Our Trauma Is A Story We Tell Ourselves w/ Annie Yatch | Ep 136
The Super Human Life · Frank Rich
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Annie Yatch is the co-founder of Navy Seal Team Leaders and is an expert in helping business leaders optimize their performance by increasing self-awareness, clarity, and directoin for higher productivity and profits.
She has a background in international security and antiterrorism, and has also worked with the world's top CEOs, business leaders, and military to help them process and overcome PTSD.
She is on a clear mission to serve and help others with her unique frameworks to identify, process, and deal with trauma. In this episode, Annie and I discuss:
- her background, and what lead her into antiterrorism and international security
- what is trauma? and how does the way in which we perceive an incident begin to shape the story we tell ourselves
- how to rewrite the narrative on how you see your past experiences
- how your trauma is the source of your superpower and how to harness it for the betterment of all
- and so much more
Connect with Annie online:
- Website - https://www.sealteamleaders.com/about
- LinkedIn - https://www.linkedin.com/in/anne-yatch/
--
Connect with Frank and The Super Human Life on Social Media:
Instagram: https://www.instagram.com/coachfrankrich/
Facebook: https://www.facebook.com/groups/584284948647477/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ