Revive Yourself Podcast With Ryan Martin

Today’s guest is Dr Jade Teta. Jade is someone I have wanted to interview for a long time because he delves into a topic that most people know very little about, the metabolism. Jade’s story is fascinating too because as a medical student he quickly realised that he would have to move away from the medical model if he wanted to get real results with his clients. To quote himself, “I then went to medical school, but because most medical schools in the country had zero training in either diet or exercise I was forced to take a different route.” That different route meant diving in head first into the alternative health world where he learnt about biochemistry, hormonal metabolism and was able to take extra shifts in counseling, including couples counseling. But it was the metabolism what really interested him. So what is the metabolism? The word metabolism refers to the sum of all chemical reactions that occur in living organisms, including digestion and the transport of substances into and between different cells, in which case the set of reactions within the cells is called intermediary metabolism or intermediate metabolism. But if that description seems, so simple why does getting your metabolism to work for you seem anything but simple. In fact it seems like your metabolism has a mind of its own. For example you start to eat less, and after a while you’re body is burning less. You diet to lose a 2 stone, then you gain 3 back. It doesn’t make sense, and it doesn’t seem fair. The logical solution seems to be to eat even less and exercise even more, however as history has proved, that won’t fix your problem. It never has, and never will. It also won’t fix those “stubborn problem areas” that don’t seem to budge. Lower body fat and bingo wings, for women. Love handles and belly/chest fat in men. It seems like you just can’t win. Well in today’s episode with Jade will win discuss exactly how you can start winning and what you need to do to get lean and stay lean all year round.In the interview we discussed: Jade’s journey into the alternative health world Why keeping you HEC in check is a must Why alternating between periods of eating less, exercising less, and period of eating more, exercising more, can be the key to a lean physique The science behind stubborn fat cells and what role beta receptors and alpha receptors have in this. The Law Of Multitasking The male 6-pack abs formula: (P + V) x (Sl + IE) Specific supplements for targeting lower-body fat in women & much more. It was a real pleasure speaking to Jade and I know I want to get him back on the show in the future to discuss other topics. You can find Jade here: http://jadeteta.com/ or https://www.metaboliceffect.com/ Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan

Are you ready to get you eyes opened and mind blown? If not don’t bother listening to this interview with Jason Christoff. I first came across Jason on social media when I was told to check out his content by a mutual acquaintance. As soon as I started reading his articles I knew that we’d get along swimmingly and that I wanted him on the show. He’s the only guy I know who puts out more content than me on a regular basis, and as you will be able to tell by this interview his content doesn’t soley revolve around health but also takes a deep dive behind the magic curtain to show people what’s really going on in this world so they understand why our health is being eroded and where these attacks are coming from. Jason, is a heath coach and health researcher and he has written over 1000 articles in his field, with hundreds of them appearing in newspapers across Canada. He specialises in overcoming self sabotage and addiction. He currently runs a health and wellness studio with his wife in Cornwall Ontario Canada where he teaches holistic living principles. Jason got into the natural health world when he himself was going through a really tough time with his health and living a life to excess and the pain became to much to bear and he shares his journey with us. In this interview we discussed: Why People In The Natural Health World Are All Believers In “Conspiracy Theories” & Getting To The Truth Jason’s Own Journey Into Natural Health Why The Global Elite Want To Put An End To The Alpha Male & How They Are Doing This Why People Aren’t Thinking Clearly & Are Easy To Control Why Your Vibrational Frequency Is Higher When You Are Healthy & What That Means Who Benefits From Us Being Sick & Ill How You Can Take Care Of Your Body Naturally Agenda 21 & Much Much More This really was a fun episode to record. I will definitely be getting Jason back on the show, and he may even become a regular guest because we could talk for hours about these topics, and it is information everyone needs to know more about. You can find Jason here: https://www.jchristoff.com/ Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on itunes. To Your Health & Happiness Ryan

For those of you that haven’t read Dr Davis’s book ‘Wheat Belly’ I suggest you go out and buy it now. It will explain everything you need to know about why wheat is a major contributor to disease today. In addition to writing, speaking, and practicing preventive cardiology in Milwaukee, Wisconsin, Dr Davis is the Medical Director and founder of the Wheat Belly Lifestyle Institute that helps people navigate this lifestyle and provides a community for further engagement, as well as Medical Director and founder of the Cureality program that helps educate and inform people in ways to take back control over health. To quote Dr Davis, “I’m not promoting drugs, fancy medical procedures, or costly equipment. I’m not promoting a process that makes a pharmaceutical company rich or helps hospitals gain more procedures. I’m talking about a simple change in diet that yields incredible and unexpected health benefits in so many more ways than you’d think.” This is exactly why I wanted to get him on the show. In the interview we discussed: How wheat impacts every organ of the body Why whole grains aren’t healthy How wheat today is a lot different to wheat even 20 or 30 years ago How wheat became a stable in our diets and what was behind this move How removing wheat can help you remover from gut issues such as colitis and Crohn's Wheat’s head to toe destruction of health Why it’s not only the gluten that’s to blame Where people have to look out for wheat & much more As you will be able to tell when you listen to the interview Dr Davis (or Bill as he prefers) is a lovely guy with a lot of character. And even though his approach isn’t harsh or blunt he also isn’t afraid to speak the truth and pulls no punches. Dr Davis is someone that we will definitely be getting back on to share more great health tips and knowledge. In fact in the New Year will be discussing his new book. You can find Dr Davis here: http://www.wheatbellyblog.com/ Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on itunes. To Your Health & Happiness Ryan

Have you ever forgotten where your keys are? Have you ever not been able to remember the name of a restaurant you recently visited? Or have you ever got up to go get something from another room and when you get there you can’t remember why you’re there? Don’t worry you are not alone. Brain Fog is as common as white bread and Dr Ritamarie Loscalzo is here to tell you how to beat it. In this fun and information filled interview we discussed. How Dr. Ritamarie turned her health around after living life in the fast lane and being prescribed medications for conditions she didn’t even have! Brain fog: Is it normal or just common? What the difference is and how to know if you have a problem. Why fat is your friend: what you brain really needs for nourishment and the best places can get it. Too much stress? How it could be affecting you memory and what you can use to ease stress-induced damage and keep your brain cells firing fast enough. Keeping your brain (and blood sugar levels!) healthy. How vegans can get the nutrients they need and why you might need to supplement … no matter what you’re eating. The Cortisol Connection: how your thyroid and adrenals might be affecting your brain. Brain fog after breakfast? Why it’s happening, what you should be eating to avoid a mid-day crash and why intermittent fasting is great for a clear and sharp mind. How to lift your brain fog with one breath in one minute & much more It was a really please to talk to Dr Ritamarie Loscalzo. As an interviewer it’s always great when you come of an interview and you not only know that the audience is going to get great value from the information but also that they are going to be able to feel the fantastic energy that was there during the conversation, and this was one of those interviews for sure. We will definitely be aiming to get Rita back on the show in the new year. You can find Dr Ritamarie Loscalzo here: www.drritamarie.com Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on itunes. To Your Health & Happiness Ryan

REMEMBER LOW IMMUNITY SETS THE STAGE FOR SICKNESS Any illness, whether bacterial, fungal or viral, shows up in individuals who are “susceptible.” Your immunity could be low for a number of reasons, including: - Chronic stress - Poor diet, especially from eating too much sugar - Lack of sleep - Buildup of toxins - Infections - Acidic blood Making healthy lifestyle choices during “cold” and “flu season” (and all year round) will help build defences in your body. But there are several additional and all-natural steps you can take to arm yourself against the super-contagious colds and flu and I will outline some of them below. Things I will be doing this winter to avoid getting the flu: - Getting 7/8 hours of sleep a night - Drinking 3/4 litres of high-quality water a day - Eating an Organic diet rich in a variety vegetables and an adequate amount of various meat - Getting the correct balance of exercise and rest - Performing Meditation and Yoga - Visiting an Infrared Sauna once a week - Optimising my Vitamin D levels - Supplementing with high doses of whole food organic Vitamin C - Taking a range of other organic whole food therapeutic supplements - Drinking supplement strength immune boosting teas - Eating fermented and probiotic-rich foods - Staying away from processed and refined foods - Limiting my sugar intake - Avoiding vegetable oils and margarine - Avoiding table salt - Avoiding white flour - Avoiding pasteurised dairy - Avoiding caffeine - Avoiding soy - Avoiding gluten - Avoiding wheat - Avoiding artificial sweeteners, artificial flavours, preservatives and food dyes - Avoiding fluoride - Avoiding chemical fragrances - Using chemical free skin care - Staying away from immune lowering carcinogenic chemical washing powder - Eating healthy fats such as coconut oil and raw organic butter - Utilising essential oils - Drinking immune boosting supplement strength teas daily - Drinking a daily energising, immune boosting and organ cleansing tonic - Drinking a daily fermented greens drink - Spending time with friends and family - Spending time amongst nature - Spending time outside in the fresh air - Getting at least 10 minutes of direct sunshine a day - Taking time to do things I love Things I won’t be doing to avoid getting the flu: - Getting The Flu Jab (article on this to follow) In summary The words “flu season” strike fear in the hearts of most of the British public but this shouldn’t be the case. In our war against bugs such as bacteria, we have created a harsh environment that has caused more dangerous bacteria to evolve, like antibiotic-resistant bacteria superbugs from antibiotic overuse. The solution? Strengthening your immune system - using the methods I outlined above - from the inside out will provide protection against bacteria, viruses, and parasites while supporting your gut with good bacteria will help to fight any infection that comes your way. Health & Happiness Ryan P.S. I haven’t had the flu or a cold in 9 years which I’m sure is down to luck P.P.S. Studies show us that 85% of people who get the flu jab get the flu - so without even mentioning the ingredients, is 15% chance of “immunity” really worth it?

Anne Margolis stopped by for another fascinating interview on the the effects on Birth Trauma, PTSD & the healing benefits of Breathwork. Since our last interview went down so well with you guys I thought I would get Anne back on to discuss more about her work and in particular the Birth Trauma and PTSD related to giving birth. In the UK alone 10, 000 women a year develop Post Traumatic Stress Disorder, a condition that includes birth trauma. As many as 200, 000 more women may feel traumatised by childbirth and develop symptom of PTSD. In this interview we discuss: What Birth Trauma Is What The Signs Of Birth Trauma Are What Can Women Do To Avoid Birth Trauma What Can Bring On PTSD & How To Deal With The Symptoms What Breathwork Is & How It Can Help Relieve Anxiety & Depression Once again it was a pleasure to interview Anne. Not only is her knowledge around how to have a natural and healthy birth vast, but her warm personality always burst through and makes you feel comfortable the moment you speak to her. You can find Anne here: http://homesweethomebirth.com/ Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan

What’s the real scoop on cholesterol? Is there really good and bad cholesterol? Do you need a cholesterol-lowering drug? Does cholesterol even cause Heart Disease? Well today you can find out from a true expert in the matter Chris Masterjohn. Chris’s academic background is pretty impressive. He earned a PhD in Nutritional Sciences from the University of Connecticut in the summer of 2012, the from September 2012 to August 2014, he served as a postdoctoral research associate in the Comparative Biosciences department of the College of Veterinary Medicine at the University of Illinois at Urbana-Champaign. Finally from August 2014 to December 2016, he served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College, part of the City University of New York. However ever in the autumn of 2016, he made the decision to leave academia and pursue entrepreneurship. He currently conducts independent research, consults, works on information products, collaborates on information and technology products, and produces tons of free content to help people gain better health. In the interview we discussed: Dr Weston Price and his studies on health Whether You Should Be Scared Of Saturated Fat What A Healthy Cholesterol Level Is The Difference Between HDL & LDL The Difference Between Blood Cholesterol & Cholesterol Rich Foods Why Cholesterol Is Vital To Our Health Who Should And Shouldn’t Be Taking Statin Drugs & Much More You can find Chris here: www.chrismasterjohnphd.com Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on itunes. To Your Health & Happiness Ryan

A couple of weeks ago in reply to two newspapers claiming that slashing sugar from your diet could prevent cancer Cancer Research UK tweeted this, “There’s no evidence that a ‘sugar-free’ diet lowers the risk of cancer, or boosts your chances of surviving if diagnosed.” This is the level of ignorance we’re dealing with from Cancer Research UK and just confirms that these charities who claim to be at the forefront of fighting disease literally have no clue what they are doing. Sugar isn’t the only thing that feeds cancer cells but it is one of the primary fuel sources for them, as well as fungus, parasites and pathogenic bacteria. Sugar also completely wipes out your body’s immune system so it can’t attack these cancerous cells. Of course there are many factors as to why one gets cancer but even on a very basic level eliminating or reducing your sugar intake will boost your health and make your internal environment a much less susceptible place for cancer cells to grow. Remember the difference between health coaches and the medical profession is we regenerate health, we don’t fight disease, because we know a healthy body doesn’t get disease. To learn more about this and other health topics, read Ryan's daily articles: http://reviveyourself.co/articles/ Follow us on social media here: Website: http://reviveyourself.co/ Instagram: revive_yourself Facebook: @ReviveNaturalHealth Youtube: https://www.youtube.com/channel/UCOAIBoKV_-keRnNLSptWnSQ

I was recently talking to a fellow coach Jon Sheridan and he mentioned that a lot of his clients had been having to deal with negative input from their friends and family about being boring now they are looking after their health and them resenting the fact they have dropped body fat and now look better. Ironically, often it was these same people that were pressuring their other halves and friends to do something about it in the first place. This is something I encounter quite often when people join my programs. When people have to go through a stage of healing their day to day life and social events can change quite drastically. All you can eat brunches with friends are out of the question so people look for alternative things to do for fun such as climbing, going for walks in the country, art etc. This change can be hard for people to take because firstly it makes friends and family think they are losing a someone to drink and hang out with, and secondly, as the person’s health and therefore appearance improves for the better (oftentimes drastically) it makes them start to re-evaluate their life and choices. This is something people don’t like to do because as you probably know, people seldom enjoy change, or having a mirror thrust in front of their face where they have to talk a long hard look at themselves. This generally leads to people trying to pull their friend back into their old way of life with nasty remarks, sarcasm and jokes on the person’s behalf. It’s very similar to when crabs get caught in a fisherman’s bucket and one of them tries to escape, the rest of the bushel pulls them back down so they have to endure the same fate as them. As this had been something we both had seen a lot of recently I decided to do a short episode on this today to tell people this is a normal problem to deal with, to keep going and to ignore the “haters” because you are on your own journey and you’re doing what you have to do to make your own life better. To learn more about this and other health topics, read Ryan's daily articles:http://reviveyourself.co/articles/ Follow us on social media here: Website: http://reviveyourself.co/ Instagram: revive_yourself Facebook: @ReviveNaturalHealth Youtube: https://www.youtube.com/channel/UCOAIBoKV_-keRnNLSptWnSQ

In this episode Ryan continues to talk about his recent trip to Turkey and reveals that it is not only the sun, sea and sand that boosts his health but how the healing and energising benefits of earthing are a huge factor in contributing to him feeling refreshed. When walking on the earth barefoot, free electrons from the earth transfer into your body via the soles of your feet. These free electrons are some of the most potent antioxidants known to man. The constant lack of grounding we are subjected to through the widespread use of rubber or plastic-soled shoes, may have contributed to the rise of modern diseases by allowing chronic inflammation to spread unchecked. Experiments have shown that free electrons from the earth cause beneficial changes in heart rate, decreases inflammation, reduces pain, promotes healthy sleep, and thins your blood, making it less viscous, which has beneficial impact on cardiovascular disease. The good news is you don't have to live by the coast to get these benefits. As well as the beach ideal locations for earthing include close to or in the water, and on dewy grass. To learn more about this and other health topics, read Ryan's daily articles: http://reviveyourself.co/articles/ Follow us on social media here: Website: http://reviveyourself.co/ Instagram: revive_yourself Facebook: @ReviveNaturalHealth Youtube: https://www.youtube.com/channel/UCOAIBoKV_-keRnNLSptWnSQ

In the first of our shorter episodes with Ryan he talks about his recent trip to Turkey and shares a funny story with serious undertones about why the being a lazy b*stard is an international language and shares so simple tips that you can do every day to keep your body flexible and lean, improve your fat loss and make sure you are moving as much as you should be. To learn more about this and other health topics, read Ryan's daily articles: http://reviveyourself.co/articles/ Follow us on social media here: Website: http://reviveyourself.co/ Instagram: revive_yourself Facebook: @ReviveNaturalHealth Youtube: https://www.youtube.com/channel/UCOAIBoKV_-keRnNLSptWnSQ Ryan Martin is the founder of the REVIVE and creator of the Total Gut Revival Program™ and the Healing Health Paradigm™.

Childbirth is seen as a miracle. A time to rejoice because the love of two fellow human beings has brought a new life to cherish into this world. Unfortunately today, instead of a miracle childbirth is seen as a painful necessity where women are pumped full of drugs and pure oxygen that they have no recollection of the birth even taking place. In fact most women fear childbirth so much that C sections have become common place which denies the child their first and most important influx of bacteria that is present in the vaginal canal. The truth is childbirth need not be an excruciatingly painful episode to fret and fear and to prove this to you I have got Anne Margolis on the show today to talk about exactly how you can make giving birth as stress free as possible. The topic is actually far too large for just one show so what we are going to do is break it down into 2 or 3 shows so we can cover all the bases. In this episode we covered: Anne’s Story Of Abuse & Major Adult Stresses Anne’s Own Experience With 2 Traumatic Birth Experiences How To Give Birth Naturally Without Unnecessary Medical Or Surgical Intervention Anne’s Postpartum Breakdown & Recovery What Really Healed Her & Her Clients How To Love The Experience Of Giving Birth & Let Whatever Unfolds Flow & Much More This show is a must listen for any women who is currently pregnant or who is looking to conceive in the near future. You can find Anne here: http://homesweethomebirth.com/ Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan

We all know about the dangers of EMF radiation from cell phones. I mean this is common knowledge in the alternative health industry isn’t it? There are even some pretty amazing products that help to mitigate the damage caused from this type of radiation. But who would have thought that the light being emitted from them is perhaps even more harmful? Today Dr. Richard Hansler from http://www.lowbluelights.com/ and author of 4 books: Pregnant? New Baby? Need Sleep! Another Weight loss Gimmick? Maybe Not, Great Sleep! Reduced Cancer! Heroes of Cancer Prevention Research Silent Killer Joined us to discuss exactly how this harmful blue light is affecting us. For those that don’t know Dr. Jack Kruse (a neuro surgeon) has spoken about how blue light is the #1 most harmful thing facing our society today in terms of how it damages our health. Isn’t that crazy? Dr. Kruse listed the over exposure to blue light as being more harmful than GMO foods, vaccinations, chemtrails, chemical exposure and pharmaceutical medications. I thought this was nothing short of fascinating. So as a result we wanted to get to the bottom of this issue and find out what’s really going on. Is blue light really that harmful? In this interview Dr. Hansler really gave us a lot of insight into exactly why blue light is do detrimental to our health and we discussed: How Blue Light Maybe Linked To Cancer How Blue Light Causes Depression How Blue Light Can Affect Hormone Imbalances How Blue Light Can Affect Your Sleep & Restoration Why BLue Light May Be The Reason You Can Lose Weight How You Can Stop Blue Light From Affecting Your Health & Much More According to Dr. Hansler the blue light prevents the production of melatonin. Melatonin has been shown to be a very powerful cancer fighter. Without enough melatonin the body can’t fight off diseases like cancer, depression and many others. On top of this you have a hard time sleeping and suffer a host of other health problems as a result of insomnia. A lack of melatonin also prevents us from being able to lose weight. You’ll never see blue light being talked about as the culprit on the Biggest Loser will you? Apparently the blue light spectrum enters into the retina and into the pineal gland. This blue light somehow prevents the pineal gland from creating melatonin. On top of all this if you’re drinking fluoridated water, your pineal gland is probably over calcified and much smaller in size. Your pineal gland is the centre of your awareness. It’s the centre of your intuition and it causes you to be spiritually more aware and awake. If you know of anybody that uses computers, owns a cell phone or tablet, please like and share this page with them if you can! You can find Dr Hansler here: www.lowbluelights.com Where you can read some eye opening information or buy his world class products that stop blue light. Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on itunes. To Your Health & Happiness Ryan

Dax Moy has been around the health & fitness industry for many years now, and through those years his perspective has shifted. First he was about lifting weights to change a person’s confidence, outlook and physique, then his focus was diet to do achieve the same outcome, then it was hormones and now it’s neuroscience which he believes is his most powerful finding yet. His focus on the brain lead him to getting long lasting results with his clients and eventually developing his signature program called Mind Map where his students learn all about how the brain operates and and how they can get their clients to remove obstacles for the long term that have been continually holding back their progress. In the interview we discuss: The true power behind what coaching REALLY is Why distinction between change and transformation Why most approaches will NEVER work to create sustained, long term transformation Why willpower dooms most When all’s been said and all’s been done Why he know operates under the term Coach instead of Personal Trainer, and the BIG differences between the two The brain is the most complex organ in the body and is made up of a complex network of billions of nerve cells called neurons, as well as other kinds of cells, all protected by the bones of the skull. It’s an area of study that most coaches don’t cover because they either don’t think it’s relevant or they don’t understand the power it holds over us. It’s an area that I have started to study more and more over the years and it’s a topic I want to share with you guys much more so you can start to understand just what’s going on and why you make some of the choices you do. And I’m pretty confident you’ll have as much fun listening to it as I did recording it. You can find Dax here: www.daxmoy.com Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan

Anyone who has been around the natural health world for more than a few months will have heard about the phenomenal results people have got using cannabis oil for a number of ailments and illness. Alongside the mention of cannabis oil also comes the name Rick Simpson, and the story of a man who brought this wonderful healing plant back into people’s lives whilst also removing the stigma that surrounds it. For those of you who don’t know him, Rick Simpson is a retired power engineer who worked for 25 years in the medical system in Canada. After suffering a severe head injury in 1997 he took all the medications that the doctors prescribed, but their side effects did nothing but harm. So in desperation he turned to the use of cannabis extracts, which he produced himself and quickly found that he had discovered the greatest natural medicine on earth. After learning the truth about the amazing healing abilities of these extracts, he then went to everyone in authority to have its use recognised once more, but found that in reality those who control our lives, wanted to keep the truth hidden from public view. Having nowhere else to turn, he then made this knowledge public and since that time countless individuals worldwide have used his information to cure or control illnesses for which our current medical systems have no solution. Rick Simpson was giving the oil away for free, since he was growing plants in his own backyard, while he was still in Canada, until 2009, when the Royal Canadian Mounted Police did the final raid at his home. Rick was always talking about THC oil, and not CBD oil. The oil that he was giving away for free had a very high percentage of THC and it also contained low levels of CBD and other cannabinoids. Today these extracts are usually called RSO or Rick Simpson Oil and it was the previous leader of the hemp movement Jack Herer himself who coined this phrase. Since 2013 Rick no longer lives in Canada. He now travels the world giving lectures on the powers of cannabis oil. Rick Simpson, put up the phoenixtears.ca website back in 2004 and he made the information people need to heal themselves free for all to use at no cost. Rick did not even try to patent the oil or the method he used to produce the oil, because he felt that this is knowledge everyone should have so they could learn how they can deal with their medical problems themselves, in a sensible harmless manner. In this interview we discuss: Rick’s Injury That Led Him Down The Road To Discovering Cannabis Oil The Difference Between THC & CBD Oil What Happened When He Told To Doctor How He Healed His Skin Cancer How The Government Is Suppressing This Natural Cure Why The Canadian Mountain Police Raided His Home Why Hemp Is The Most Powerful Plant In The World The Amount Of Oil He Recommends People To Use Both Daily & When Dealing With A Health Crisis Why Cannabis Is A Medicine Not A Drug & Much Much More This really was a fun interview for me to do. As you will be able to tell when you listen to the interview, Rick is an extremely passionate man especially when it comes to getting the word out about how much this super plant can do for people’s health. I have my own thoughts on whether cannabis oil should be legalised or not, and after listening to this interview with Rick I’ll bet your share those same views too. You can find Rick here: Phoenixtears.ca & www.simpsonramadur.com Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on itunes. To Your Health & Happiness Ryan

Dean Maden is one of life’s nice guys. With Dean’s large and impressive physique comes and even bigger heart. Dean a family man and owner of his own Fitness Facility in Loughborough called the Functional Fitness Centre. It’s here that he regularly transforms people as much mentally as he does physically. Listening to Dean speak about Health & Fitness his passion for both his own achievements as well as his clients results shines through. Not only does Dean own and run a successful private gym but he is also in the middle of competing in Strongman Competitions with the aim of getting to The World’s Strongest Man. What makes this feat so impressive is that when he was younger he suffered a debilitating injury that the doctors said he would never come back from. They told him he wouldn’t be able to squat ever again. Dean obviously ignored this “advice” and had his own ideas on whether this would be the end of the line for him. Needless to say he beat the odds and he not only is squatting again but he is doing so with weight that makes people stand in shock. In the interview we cover: Dean’s Journey Into The Fitness World How The Army Changed Him Physically How Dean Came Back From Serious Injury How Laziness Got Him Into Powerlifting Why Eating Clean Gets Him Funny Looks Why Women Should Be Lifting Weights How Eating More Food Gets His Clients To Lose Fat & Much More It’s important to me to have guest on who know their stuff and can share their knowledge with you. However, more important than that is getting guests on who can share their experiences with you. Listening to people that have broken through barriers and beat the odds is both inspirational and motivating and lets us know that statistics mean nothing to the individual and that you are the true leader on your journey. That’s exactly what Dean has reminded us today. You can find Dean here: https://www.facebook.com/funcfitcentre/ Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan

Ian Davies is a guy who I met around 18 months ago, and I instantly recognised him as someone who is as passionate about helping people overcome their problems as I am. It’s one of the reasons why we quickly became friends. As soon as you talk to Ian you can tell he knows his stuff and the fact that his knowledge comes not just from textbooks but through years of practical experience makes his advice even more powerful. Ian is a Biomechanics Coach and specialises in injury rehabilitation and prevention. Ian has his own clinic in Berkshire where he see’s people from all different walks of life from professional athletes to lawyers and school teachers and helps them correct their imbalances, return from injury or simply bulletproof themselves from future pain and discomfort. . I have wanted to get Ian on the show for a while because I think it’s extremely important for people to hear what he has to say about why injuries occur and what you can do to get to the root of your injury problems and correct them should you have any. In this episode we cover: Ian’s journey into the Injury and Rehab world What makes his programs and structure different to all the others out there The most common injuries he sees Why people are getting more and more injuries The assessment he uses to evaluate clients What people need to do to avoid injuries Why having a clean diet is important when rehabbing an injury & much much more. It’s always fun for me to get friends on my show who I can personally trust because firstly it means I know you guys are going to get tremendous value out of the episode, and secondly it’s great for me to catch up with someone and be able to give you guys free information whilst doing so. This was a really fun episode to shoot and Ian gives out lots of quality information that you can go away and put into practice. You can find Ian here: www.InjuryClinicBerkshire.com Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on itunes. To Your Health & Happiness Ryan

In this week’s episode I interview Mark Lester of the www.thefinchleyclinic.com I first came across Mark approximately a year ago when I was trying to source some liver and gut cleansing products that I had been researching, and Mark’s website was the only place I could buy them in the UK. This led me to having a closer look through his shop and seeing what other products The Finchley Clinic had to offer. One glance through the product range and I could tell that who ever ran this website knew what they were doing as every item was of the highest quality. I later learnt that Mark comes from a family that has been involved with Naturopathy since the mid 1950's, and he started his professional practice in 1994. Mark is someone who by his own admission has to work hard at his health and much of his knowledge has come through personal experience - something that is not uncommon in the health industry - as much as it has through reading research papers, books, and attending seminars and lectures. Although Mark is not a doctor (which is something he is keen to point out) and he doesn’t wish to be one, he is a man with a wealth of knowledge when it comes to therapeutic supplements, natural health and healing. In this episode with Mark we cover: His personal journey into the natural health world How he sourced his product range Things he looks to avoid when added a supplement to his range Why some of the best supplements are no longer available on the market The reason many of the best products are no longer allowed to have their benefits included in the product text Why he voted to leave the EU for health reasons (everyone needs to hear this) The top 3 products he recommends for keeping healthy & much more When you listen to the show you’ll be able to easily recognise Mark really does know his stuff. From my perspective it’s always refreshing to talk to people who are as passionate about health and keeping our rights to be able to source the highest quality products and food as I am, and Mark is certainly someone with that passion. After the show he also let me into a little secret that will (if all goes to plan) mean some great episodes for you guys involving a project that he’s working on. You can find Mark here: www.thefinchleyclinc.com Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan

Today I had the pleasure of interviewing one of the Fitness Industry’s true characters Derek Woodske. Those of you who don’t know Derek he’s a man of great intellect and passion for his craft, and his has the ability to not only leave you stunned with his knowledge but also in tears of laughter with his comic timing and observational humour. Although Derek is a bear of a man who is a former professional hammer thrower for Canada who broke 2 National Records, he is by all means a gentle giant who seems to value old school manners and respect as much as he does hard work and integrity. He is a man who doesn’t crave confrontation but he is also not afraid to voice his opinions a when he feels people are being misleading, or if they are misrepresenting facts and figures. His achievements in track and field as an athlete, and then as a coach in the NFL and now as a human performance specialist who presents all over the world mean he has spent most of his life in the spotlight, however, I get the feeling that had he found himself on a different path in life he would never be someone who craves attention, especially not for attention’s sake. Luckily for us he didn’t end up on a different path because he is a man who holds a depth of knowledge when it comes to human performance as well as a wealth of priceless personal experience. In this episode with Derek we cover: His Background In Athletics & Overcoming Serious Injury What HInders Most Athletes Performance The Vital Components Of A Training Program Program Design What Should You Be Doing If You Want A Lean Functional Physique Performance Enhancing Drugs In Sports & Recreational Gyms Around The World Crossfit - The Good, The Bad The Ugly What Health Means To Him How He’s Gone Back To An Holistic Approach & Much More To say I had fun interviewing Derek would be an understatement. I could talk shop with him for hours. I would love to get him back on the show to talk about child development in sport, and whether children should specialise in one sport or play mixture of different sports for their athletic progress, as well as a few other areas we didn’t get to cover. You can find Derek here: www.ecobolic.com or on Instagram @DerekWoodske Enjoy the show and as I said don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan

A few weeks ago I was very privileged to be asked by the guys at The Unit Fitness in Cambridge to be on their podcast. I've known the guys a little while and they are not only good at their job but they really care about helping people, which is why I think we get along so well. I wanted to share the interview with you because not only was the podcast a lot of fun, but we covered some great topics. You can listen to the episode and read what the guys had to say below…... Talkin’ TUF Podcast (special guest episode with Ryan from Revive Yourself) Listen here >> http://bit.ly/TUFPoddyRyanRevive We don't say this lightly but this week you NEED to make time to listen to this... This week we have Ryan Martin a Nutritional Therapist and Holistic Health Coach from reviveyourself.co If you are interested in the slightest in health you want to check out this guy Ryan Martin. We have been lucky enough to have an interview with him and he is dropping some knowledge bombs in the podcast and keeping it simple in our mini series. In the episode, he just touches the surface really in what's possible Health wise and how you can ultimately feel 100 times better each day. In the episode we cover: Ryan’s Journey To Health Why Looking Good Doesn’t Mean You Are Healthy The Importance Of Gut Health And What You Can Do To Stop Gas & Bloating The Benefits Of Fasting The Different Standards Of Organic Produce Why The Quality Of Your Food Rather Than Quantity Matters Who Ryan Helps & Much More Nowadays, we always hear do this and do that to FEEL better, but Ryan works with people from within and truly helps them change from the inside-out. This is achieved by addressing a number of issues caused by life in the modern world and is an eye opener for pretty much everyone who comes into contact with Ryan, and you can see this through the content he delivers and the results his work achieves. Check his site out here >> http://reviveyourself.co/ Facebook https://www.facebook.com/ReviveNaturalHealth/ Listen here >> http://bit.ly/TUFPoddyRyanRevive

Today’s interview with Dr Devra Davis could be the most important interview I have done to date. The reason I say this is because the topic covered is one where the world is one big experiment and we are the lab rats. I am of course talking about this relatively new technology called mobile phone & wireless radiation. Mobile phone and wireless radiation was called a probable carcinogen by the World Health Organisation is 2011, and today we talk to Dr Devra Davis who says that word probable should be replaced with definite. Dr Devra Davis, President Environmental Health Trust, Visiting Professor of Medicine at The Hebrew University Hadassah Medical School, Jerusalem, Israel and Ondokuz Mayis University Medical School, Samsun, Turkey. Founder of the non-profit Environmental Health Trust in 2007. Dr. Davis holds a B.S. in physiological psychology and a M.A. in sociology from the University of Pittsburgh, 1967. She completed a Ph.D. in science studies at the University of Chicago as a Danforth Foundation Graduate Fellow, 1972 and a M.P.H. in epidemiology at the Johns Hopkins University as a Senior National Cancer Institute Post-Doctoral Fellow, 1982. To say she is well informed in this topic would be an under-statement. In the interview we cover: How Dr Davis started to study mobile phone radiation The risks of brain and other cancers from mobile phone & wireless radiation The risks of adult exposure compared to infant exposure 5G - the risks and concerns and what we need to do about this - coming this autumns The dangers of mobile phone radiation and pregnancy How mobile phones are affecting fertility in men Whether aeroplane mode actually works How these big companies have “War Gamed The Science” How mobile phone radiation is now a type 1 carcinogen What we know, what we need to know, & what we can do now plus much much more It was a real privilege to speak to someone so respected as Dr Davis. Although we covered a lot we got cut short because of her busy schedule but we will definitely be getting her back on the show to go deeper into this topic. On a personal note I just want to say that this interview is full of such important information and it’s information that affects practically everyone you know, so please share it as much as you can. You can find Dr Davis here: www.ehtrust.org Enjoy the show and as I said don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan

On today’s show I have Daniel and Lindsay Crouch from Guiltless Superfoods. I first came across Daniel & Lindsay whilst researching Doug Kaufmann’s antifungal diet. Some of the recipes Doug recommended contained Guiltless Superfoods tortillas, and seeing as tortillas are conventionally made with wheat and yeast, (both of which are not allowed on an antifungal diet) I took a closer look at the ingredients. What I found when researching into the ingredients was Daniel & Lindsay had replaced the wheat & yeast with their very own 7 seed flour blend. As soon as I saw this I knew I had to take a deeper look into their brand and some of the other foods they were making. What I found was exciting to say the least. There were doughnuts, cookies and muffins all made with this 7 seed flour and with none of the health destroying ingredients we are used to seeing in these delicious foods. One look at the reviews also told you just how tasty these foods were. I knew right then and there I had to get these guys on the show and get behind what they are doing. On the show we discussed: Daniel’s health journey and what made him and Lindsay start Guiltless Foods Lindsay’s background as a chef and her challenges making the 7 seed blend What is in the 7 seed blend and what makes the flour so powerful The powers of an antifungal diet How the Guiltless Foods have improved their own health Whether their kids enjoyed the foods The quality of their ingredients and the challenges they faced bringing the products to market What new products they have on the horizon & much more This really was a fun interview and the energy both Daniel & Lindsay brought to the episode was contagious and a testament to their personal health. What they are doing is game changing, and I definitely want to make their products available to people in the UK in the future. You can find Daniel & Lindsay here: www.guiltlesssuperfoods.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan

So this bonus episode is on a topic that I get asked about a lot. Whether it be after one of my seminars or even during a consultation I will always get asked one of these questions… ...Is all Organic food the same? ...How much better is Organic food than conventional food? ...How do you know that the food you are buying is actually organic? They are reasonable questions, and to be fair unless you are as passionate about health as me and you are constantly researching what’s happening in the world when it comes to food, supplements, medication etc and you are relying on the mainstream news and media outlets to provide you with information then I can totally see why you may think the organic movement is a scam. On one of my recent business masterminds I even had another coach tell me it was all b*llcocks because he’s read the studies showing there’s no difference in organic food vs conventional food. So I thought the best thing to do would be to make a podcast and answer all these questions and give my response to that bold statement above. In the episode I cover: The different organic certifications and what they mean What countries organic standards are regulated by the government What the gold standard of organic food and farming is Why studies have shown organic food to be no better than conventional food Who’s behind the movement of corroding organic standards & much more You can find the episode here: https://itunes.apple.com/gb/podcast/revive-yourself-podcast-with-ryan-martin/id1218364880?mt=2 Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan

Anyone who has or ever has had a shoulder, elbow, knee, ankle or muscle injury that keeps playing up, this episode is for you. Today’s interview is with the girls from the Bay Wellness Centre in Downtown, Vancouver, and we were discussing two treatments that are just starting to gain traction even though they have been around for over 100 years. These two treatments are Prolotherapy and PRP. Prolotherapy is a treatment used for chronic pain conditions, sports injuries and osteoarthritis. PRP; Platelet Rich Plasma is a treatment used for pain associated with degeneration of the body’s tissues, such as ligament tears, back or neck injuries, sprains and strains and osteoarthritis. In the interview we breakdown: What Prolotherapy & PRP treatments actually are How these two treatments are administered When Prolotherapy & PRP should be used and when they shouldn’t The positive results they have witnessed from Prolotherapy & PRP If there are any negative side effects with the treatments How long recovery time is compared to conventional treatments Whether the RICE protocol for injuries s still the best way to go What exercises you should be performing after a strain, tear or rupture The science behind how Prolotherapy & PRP work & much more Having witnessed how powerful these two treatments are I knew I had to get an interview with someone who applied this method of healing everyday. Luckily enough I didn’t get just one person, I got two, and both the girls were a pleasure to talk to as well as being very knowledgeable about this subject. The fact they use the treatments themselves is evidence enough that they believe in their powers. From my personal point of view, anything that naturally stimulates the body’s natural healing mechanisms and means you don’t have to go for painful, inconvenient surgery is something that needs to be strongly considered. You can find Megan Maycher and Annie here: www.baywellnesscentre.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan

Today’s guests on the Podcast are Shalva and Lenny Gale from the website www.LifeIsNoYoke.com where they teach people about about the power of living healthy, making smoothies, eating vegan and taking your health back into your own hands. They have a particular love for the Vitamix and every week the produce new recipes for people to try. No wonder they are called Mr & Mrs Vitamix. Lenny got a CPA and worked consulting after college. In 2012, he left those things and 40 extra pounds to make wellness his life’s work. Shalva got a master’s in psychology and worked corporate training after college. In 2016, she left those things and some poor eating habits behind to join LIFE IS NO YOKE full time. Just one look at their before and after photos will show you how much both of them have benefited tremendously from their change in occupation health wise. In this episode we discus: Lenny & Shalva’s Health Journey & How They Started Life Is No Yoke Why They Both Became Vegan & The Benefits They Have Felt From That Change Why They Love Smoothies So Much Where Their Love For The Vitamix Started Why People Can Get From The Life Is No Yoke Website Their Advice On Blending & Great Recipes To Try & Much More This episode was a more fun one concentrating on the great aspects of smoothies and blending, but anyone with a chronic gut issues who has trouble digesting food will hugely benefit from this episode. It’s easy to keep making the same recipes when it comes to smoothies and soups and this can quickly become boring, so hearing from professional blenders the different options you can try will be fantastic. You can find Lenny & Shalva here: www.LifeIsNoYoke.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan P.S. Lenny has been kind enough to produce a link specially for you guys so you can see all the recipes we were talking about on the episode. The link is here: https://lifeisnoyoke.com/for-ryan/ Password: thanks

Doug Kaufmann is about to open your mind to a concept that could be the root cause of all your health issues. To say I enjoyed this interview would be an understatement, and I know you’re going to love it too. In fact, I think it was my favourite interview to date. Doug Kaufmann is not only extremely knowledgeable but he is also a true gentleman. I say this with all my guest, (because in reality they are all fantastic people doing great things, giving themselves and their energy to others in a quest to help people move out of their struggles,) but Doug was a complete pleasure to interview. He has a great way of putting you at ease even though he’s the one under the spotlight being interviewed. That’s a quality not many people possess. Doug is a world leading authority on the topic of fungus and parasites and their connection to disease and autoimmune conditions. He is the author of 9 books on the subject of fungus and ill health and each tells of the diets he developed (Phase One-Phase Two-Life Phase) that actually serve to starve the body of parasitic fungi, while simultaneously providing proper nutrition for those following it. He is the host of his own TV show called Know The Cause TV, and he also has his own YouTube channel and Podcast both called Know The Cause. Doug got into this field of work and research like many of us in the natural health world by scratching his own itch. Doug was a U.S. Navy Medical Corpsman attached to the 7th Marine Division in 1970. Upon coming home from Vietnam in 1971, he had strange symptoms that until the early 1980’s, he thought were related to food allergies. A research paper in 1980 entitled “Antigenically Intact Food Macromolecules Exiting The Gut Lumen” offered insight into the role of the terrain of the intestines in food allergies. As long as the intestines leaked, which is not uncommon, food allergies tend to change as the diet changed. After studying the reason that foods were able to leak through the intestines, Doug saw the role of fungus in provoking both symptoms and diseases. As it turned out, whether it was yeast in alcoholic beverages, mold by-products of medications like commonly taken antibiotics, or mere fungi like mushrooms, a link to illness, unknown to physicians, became apparent. As you can see Doug has been researching and talking on this topic for 37 years now. The quality of his work and the results he has got with clients had led to him now lecturing around the world to medical doctors and onologist as part of their continued learning. In this episode we covered: Is Your Cancer Really A Fungus? What’s The Difference Between Fungus And A Parasite? How Do You Contract A Fungal Or Parasite Infection? Why Cancer Is Being Misdiagnosed 75% Of The Time Why You Shouldn’t Get Your ‘Cancerous’ Lump Biopsied The Dangers Of Aflatoxins Why It May Not Be Allergenic Foods But Instead Fungus That’s The Root Of Your Problems Fungus’s Link To Autoimmune Diseases & Other Conditions What To Do To Get Over A Fungal Infection Doug’s Antifungal Diet & Much More I have long known about the power these fungi and parasites have over us and how much they can influence a person’s health, and speaking to Doug just confirmed all my previous research and priceless personal experience. I really do feel that in the next 10 -15 years the fungal link to disease will become more widely known, and the sooner we can get this message out the better. You can find Doug here: www.knowthecause.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

On today’s show we speak to Reed Davis of Functional Diagnostic Nutrition. Reed is a Certified Nutritional Therapist and Founder of the Functional Diagnostic Nutrition® (FDN) Certification Course. He is known as one of the most successful and experienced clinicians in the world today, having provided functional assessments to over 10,000 clients for hormone levels, bone density testing, adrenal function, digestive problems, immune system and detoxification issues as well as testing for pathogens, food sensitivities and many related health problems. Reed has served as Health Director and Case Manager at The Better Health & Wellness Center in Poway, California for over 15 years and now teaches a course in functional medicine with over 2500 trainees or graduates in 50 countries. He is also a Clinical Advisor at BioHealth Laboratory where he helps doctors interpret lab test results and develops natural protocols to restore function instead of just treating the symptoms. In today’s show with Reed we cover a topic that doesn’t get much time in the limelight. It’s a problem that is affecting billions of men all over the world. This problem is Andropause. Andropause - for those of you not familiar with the term - is the male version of menopause. However nowadays more and more young men, as well as their older counterparts, are experiencing the symptoms of Andropause. Why is this? Could it the water supply? The food they are eating? Their stress levels? All of the above? Or something else completely? We’ll these are the questions we ask Reed Davis. In today’s episode we cover: What is Andropause? What are the common effects of Andropause? The Sexy Seven foods to help with Andropause Why the Liver & Gut are important when it comes to raising Testosterone How you can raise Testosterone naturally Why you may have a parasite infection if your Testosterone is low What the best tests to look for hormone dysfunction are & Much More Reed is a true gentleman and it was a pleasure to speak to him on this topic. As you will be able to tell in the interview Reed has an in depth knowledge of the human body and nutrition, and we will definitely be getting him back on the show to discuss other topics. You can find Reed here: www.functionaldiagnosticnutrition.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan

With the amount of people now suffering at the hands of Lyme disease - or at least what they think is Lyme’s disease - I know this episode is going to be a popular one. Oliver Barnett is the Founder of the London Clinic of Nutrition, and since it opened it has gained the reputation for being the leading clinic in the UK for treating Lyme Disease. The World Health Organisation identifies that in Europe over the last 20 years Lyme’s disease has risen 65% every year. So as you can imagine Oliver has been especially busy helping people with what can be a terribly debilitating disease. Lyme disease if also known as “The Great Imitator” because its symptoms mimic various different diseases. It can affect any organ of the body, including the brain and central nervous system, muscles and joints, and the heart. In the interview we discuss: What Lyme’s Disease actually is How people contract Lyme Disease and how it can be passed on Why the rate of Lyme disease has risen What tests are best to diagnose Lyme disease What symptoms you should be looking out for if you think you have Lyme’s disease How you can best protect yourself from ever getting Lyme disease How mould toxicity is often mistaken for Lyme disease and how mould can affect your health How you can check for mould & much, much more In the interview we really did cover all bases , which is exactly what I wanted to do because I know from personal experience how much Lyme disease can negatively impact someone’s whole life, not just their health. So if you are going through any issues yourself with Lyme disease (or you know someone who is) then this episode really will give your some of the answers you have been searching for. You can find Oliver here: www.londonclinicofnutrition.co.uk Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

019 – Revive Yourself – Warren Williams on Reflex Inhibition, How The Skeletal System Affects Your Organs, Vertical Disease, How To Deal With EMF & More Today’s episode with Warren Williams is a cracker. Warren is a holistic health practitioner with a background in martial arts and he has been helping people with all manner of health issues. He has been dealing with chronic illnesses, muscle injuries and skeletal problems for over 20 years. He is also a CHEK Level 4 Coach. Warren’s clients range from lawyers and teachers to professional footballers and boxers. He has also consulted for Premiership Football teams. In today’s interview with Warren we covered many topics, and I some of them are going have you scratching your head as well as giving you some big “Ah ha” moments. The topics we discussed were: Reflex inhibition – what it is and why you might have it going on How the skeletal system affects organ health & function How to keep yourself injury free long term Why physio’s and chiropractors don’t always get long term results and what you should be doing instead Poor posture Vertical Disease EMF and how to keep yourself safe from them Who the mental side of health affects your overall health & much more It was great fun interviewing Warren, and in truth, we could have talked all day. We will be definitely getting him back on the show again in the near future where we’ll dive into other health problems. You can find Warren here: www.warrenwilliamscoaching.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan To Your Health & Happiness Ryan

After our last interview all about Cancer I received so many messages from people who loved the information and Terry that I knew I had to get him back on. Apart from cancer there is no other topic so controversial at the moment except vaccines, so I thought that’d be a great place to resume our conversation. In the interview we discuss: Vaccines Ingredients and their effects on the human body Herd Immunity Vaccine effectiveness Mandatory Vaccinations If vaccines work and if they are responsible for health issues What you can do to boost your immune system and health naturally so are less susceptible to becoming ill It’s always a pleasure to interview Terry and this was no exception. For anyone who would like more information about vaccinations so they can make a more informed choice then this interview is just for you. You can find Terry and his book here: https://www.terrytillaart.com Enjoy the show and don’t forget to share it to your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

In his second interview with us Dr John Bergman went deep into a range of different topics. Cancer, Skin Health, Skin Cancer, The Flu Vaccine, Keloid Scarring and more were all on the table about open for discussion. Skin Health and Keloid scarring is a very personal issue for me as I was unfortunate enough to get Keloid Scars all over my chest and back in my late teens. For years I wouldn’t take my shirt off around people. I tried creams, medication, steroids, steroid injections and everything else the medical industry could throw at me but it was all to no avail. It was only when I changed my diet, healed my gut and detoxified my body that my skin started to clear and my Keloids starred to shrink. Now years later my skin is unrecognisable, and people are shocked by my recovery. This in itself is proof of how powerful your diet is. In this interview along with going deep on the other topics Dr Bergman gives his tips on skin health and how to heal from Keloid scarring as well as why the sun is such a powerful healing entity, why you shouldn’t be scared of it, and what you should avoid instead. You can find Dr Bergman here: www.owners-guide.com http://bergmanchiropractic.com Enjoy the show and don’t forget to share it with your friends and family, and anyone else you feel may benefit from the show. You can also help spread the shows awareness by writing a comment, or a review on itunes. To Your Health & Happiness Ryan

Do You Have Any Questions About Being or Becoming Vegan? Maybe you have some questions around the sustainability of the way we farm and produce food and how it impacts the earth. If you do then today’s interview is just for you. A few backs back I was lucky enough to interview Lierre Keith who is the author of a book called The Vegetarian Myth. Lierre who was a vegan for 20 years and describes herself as a writer, radical feminist, food activist, and environmentalist. Her book The Vegetarian Myth: Food, Justice, and Sustainability has been called “the most important ecological book of this generation.” Her writing and focus in this book covers not only the health aspect of being a vegetarian or vegan but also on civilization’s violence against the planet. From a personal point of view I must say I found the book fascinating. The fact it goes deep into the moral, ethical and nutritional side of being a vegan and/or vegetarian meant it really was hard to put down. It covers lots of topics that most people in the health industry just don’t think about when choosing where to buy their food, or what the true implications are of mining the land for the minerals needed to create Wind turbines. It’s a book I highly recommend for anybody who is interested in health and agriculture. In the interview we discussed: What Made Her Become A Vegan & How It Impacted Her Health What It Means To Be Sustainable Top Soil - What Is It & Why Is It So Important? Perennial Polyculture Versus Mono Crops What’s Happening To The Rivers Around The World How Many Calories Of Fossil Soil It Takes To Make One Calorie Of Food Why In Order For Their To Be Life There Has To Be Death The China Study Whether We Are Supposed To Eat A Herbivore Diet & Much More You can find Lierre Keith here: http://www.lierrekeith.com/ Enjoy the show and don’t forget to share it with your friends and family, and anyone else you feel may benefit from the show. You can also help spread the shows awareness by writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Dr. David Kennedy is an expert in Fluoride and Mercury and has been lecturing on the dangers of these two chemical compounds for decades now. David is a Past President of International Academy of Oral Medicine and Toxicology, the author of a book on preventive dental health entitled “How to Save Your Teeth”, and a nationally and internationally recognised lecturer on toxicology and restorative dentistry. He also has a film out called Fluoridegate and a video on Youtube called Smoking teeth, which shows the off gassing of Mercury in the mouth from a tooth with a Mercury filling in which has over 946,292 views. To say David knows his stuff on this subject would be an understatement. If you are like I used to be, then you probably assume that Fluoride is good for your teeth, and using Mercury for fillings is completely safe. I mean the science is done and even the textbooks say so, right? And of course dentists wouldn’t knowingly poison you would they? Well this is exactly what we will be talking about with Dr. David Kennedy on today’s show. Whilst talking to David we covered: How & Why He Started Lobbing Against Mercury & Fluoride The Countries That Have Banned These Two Dangerous Chemical Compounds What Diseases Are Linked To Mercury What Questions You Should Ask Your Dentist Why Fluoride & Mercury Are So Toxic & What They Do To The Body Places That You Wouldn’t Expect To Find Fluoride What To Do If You Are Told You Need A Route Canal What You Can Do To Detox Your Body Of These Highly Toxic Substances & Much More You can find Doctor David Kennedy and his videos here: https://www.youtube.com/user/davidkennedydds Enjoy the show and don’t forget to share it with your friends and family, and anyone else you feel may benefit from the show. You can also help spread the shows awareness by writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Today’s interview is a real eye opener. Recently, I had the opportunity to interview Dr. Stephanie Seneff, one of the globe’s foremost experts in researching how glyphosate affects the human body. Stephanie Seneff is a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory. She received the B.S. degree in Biophysics in 1968, the M.S. and E.E. degrees in Electrical Engineering in 1980, and the Ph.D. degree in Electrical Engineering and Computer Science in 1985, all from MIT. In recent years, Dr. Seneff has focused her research interests back towards biology. She is concentrating mainly on the relationship between nutrition and health and this is where we will be picking her brains today, and specifically on the subject of Glyphosate. Glyphosate - in case you didn’t know - is a highly toxic chemical that is lethal to most plants on our planet. Its toxicity is comparable to DDT, which is known to cause birth defects. Glyphosate has been associated with fertility problems, extreme disruption of the gut microbiome, detoxification enzyme destruction and increased DNA damage. Farmers now spray their crops with Glyphosate a week before harvest. This process is called desiccation and causes crops to shrivel, increasing yields. The problem is once sprayed, glyphosate can’t be washed off, and it ends up being absorbed into every cell of the plants. This means eating plants, grains or legumes that are not certified organic puts your health at risk, so please beware. Glyphosate is what Dr. Seneff calls a “monster molecule,” and affects human biology in many ways. It was first patented as a chelating agent for heavy metals to clear pipes. The second patent was for use as an anti-microbial agent. Lastly it was patented as an herbicide. The WHO (World Health Organization) recognised glyphosate as a probable carcinogen. Researcher Dr. Nancy Swanson, PhD and former US Navy staff scientist, has found correlations between pancreatic, colon, thyroid, kidney and liver cancers and glyphosate exposure. And Monsanto labels glyphosate as safe for the human body? Sounds unbelievable doesn’t it? The topics we discussed with Stephanie on this episode were: The Dangers Of Glyphosate How Glyphosate Damages Your Gut Health How Glyphosate Impacts Mental Health How Glyphosate Impacts Your Detoxification Pathways How Glyphosate Can Cause Autism The Dangers Of Aluminium What You Can Do To Detox Your Body Of These Substances & Much More You can find Stephanie Seneff here: https://people.csail.mit.edu/seneff/ Enjoy the show and don’t forget to share it with your friends and family, and anyone else you feel may benefit from the show. You can also help spread the shows awareness by writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

After a long, long time of trying and tracking her down, I was finally able to get Dr Jessica Peatross on the show. Why was I so eager to get Jessica on? Well the truth is. no matter how much practical proof people get that conventional doctors don’t have the answers to our health issues, people still view doctor’s as rock stars that have all the answers. This is where Jessica’s story is so powerful. As a doctor she obviously came through the medical system, but she grew continuously frustrated as she watched it constantly fail patients who were looking for relief from their health problems. Then came the episode in her life where everything changed. She fell ill, and tried everything the medical system had to offer to help her get better, and nothing worked. Undeterred by these results she starting searching for alternative healing methods and the truth about health. On her journey she discovered holistic health and healing methods which she used to regenerate her own health and now uses these methods to help her own clients regenerate their health too. In the interview we cover: Her experience working in hospitals Hospital bounce backs The first thing she saw when opening up her medical text book Her own health issues and how she finally got through them Why money comes into play for doctors when it comes to revealing the truth Gerson Therapy Ozone Therapy & Much More This episode is unique as all the information comes straight from the horse’s mouth from someone who used to work in the medical industry and saw first hand all the pitfalls and continued failings the occurred when it came to treating chronic conditions and illness. You can find Jessica and her here: http://drjess.com/ Enjoy the show and don’t forget to share it with your friends and family, and anyone else you feel may benefit from the show. You can also help spread the shows awareness by writing a comment, or a review on itunes. To Your Health & Happiness Ryan

Today’s interview is one nobody should miss. Firstly because it’s on a topic that everybody I know has been affected by, and secondly because the special guest is an outspoken guy you won’t pull any punches when it comes to telling you the truth about the topic. The topic as you may have guessed is cancer. The Big C. A disease that affects 1 in 2 or 1 in 3 of us depending on our gender. It’s a disease that has taken the lives of millions of loved ones around the world. But is contracting this disease down to bad luck? And if you do get diagnosed with cancer is it a death sentence or can you heal from it? These are all questions that our special guest Terry Tillarrt - a cancer specialist who has given seminars around the world on this topic - will be covering. In today’s interview we cover: Why people get cancer What tests to get and what tests to avoid How allopathic medicine became to main health care method Why the tumour isn’t the cancer Why traditional cancer methods fail 97% of the time What role nature can play in healing your body What role detoxing plays in healing from disease Terry’s own cancer program & much more For anyone who has been affected by cancer in any way, this is an interview you MUST listen to! Terry graduated with a PhD in Natural Medicine in 2016, an accomplishment he is proud of, but was really viewed as a formality given results, not credentials are what matter as he has been educating people for 15 years. He has produced many great seminars including a North American Speaking Tour called “Cancer: The Fear Ends Here” that reached thousands of people. He has shared the stage with many prominent experts such as Dr Ben Johnson from the hit documentary “The Secret”, and Dr Sabina Devita founder of the Institute of Energy Wellness Studies to name a few. He is also a featured expert in an upcoming documentary on Cancer alongside many other international experts on the subject. This is an episode you REALLY DON’T want to miss. You can find Terry and his book here: https://www.terrytillaart.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Apart from the years when I was ill, being someone from a sporting background meant I had always been physically fit and strong. Playing sports, sprinting, lifting weights, doing bodyweight exercises combined with a nutritious diet had allowed me to gain and maintain a physique I was proud of. Whenever there was a mention of yoga I used to scoff and think it was generally for girls who wanted to stretch and who didn’t want to work out properly. However, the deeper you go into holistic living the more your mind opens and your perspective begins to change, and for the last few years yoga had become something I was keen to try. Well roughly 14 months ago I walked into my first yoga studio, and learnt just how wrong I had previously been. To say it was hard was an understatement. Whilst others were supple and able to bend and hold poses with ease, my body was incredibly stiff and shook with discomfort. However when the session was over I had really enjoyed it. The combination of stretching, strength, balance, fluidity and mindfulness had drawn me in. Since then I have been regularly attending yoga sessions and although I am better, to say there is still a lot of work to do would be an understatement. However with all things in life, when you are taught by someone who you enjoy learning off you are more likely to carry on practising. This is where Katarina comes in as her classes have the perfect balance of being challenging, fun and mindful. Katarina wasn’t always a yoga instructor however. What most people wouldn’t know about her is she is a former actress and also holds a degree in physics. However one day a friend took her to a yoga class and everything changed for her. She loved it so much she went off to practice in India and the rest they say is history. In todays interview we discussed her journey to becoming a yogi, how yoga can help with mental health, how yoga has helped her deal with problems in everyday life, what you can do if you want to start yoga but you’ve been too nervous, why Katarina became a vegan and much more. You can find Katarina and her book here: http://katarinarayburnyoga.com/ If you have been thinking of doing yoga and haven't got round to it yet, or if you're someone who wants a full round approach to healthy living then this episode is just for you. Enjoy the show and don’t forget to share it to your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

As someone who deals with a lot of people who are affected by gut and digestive problems on a daily basis, when I first heard about Hilary’s book ‘The Heal Your Gut Cook Book’ I was eager to read it. Firstly I wanted to see how much I agreed and disagreed with, and secondly, I wanted to see if I could pick up any extra tips that I could try myself. After reading it I can say that the book cemented a lot of my thoughts about healing the digestive tract whilst also giving me some new ideas on different recipes I could try. Digestive problems are one of the leading reported health issues in the western world today. More and more people are complaining of issues such as IBS, Celiac disease, Crohn’s disease, stomach cramps, constipation, bloating and diarrhoea. So having Hilary on the show to talk about these problems and how to heal them was a real treat. Hilary is a certified holistic health counsellor, and received a BA in psychology from the University of Virginia and was trained at the Institute for Integrative Nutrition. The devoted mother of five young kids, Hilary has seen the power of nutritional healing firsthand. Inspired by her own experience of "food as medicine," she has dedicated herself to helping others on their path to wellness as a cook, coach, and professional educator. In the interview, we didn’t just cover gut health but we delved into a lot of different holistic health and healing practices. You can find Hilary and her book here: Instagram - @liveyumyum Websites - www.liveyumyum.com http://www.healyourgutcookbook.com/ Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

This week's interview is with Natural Dentist Dr Judene Benoit all the way from Ontario, Canada. Anyone who's had problems with their teeth knows how painful and excruciating it can be. The problem is most people don't realise just how important their teeth are to their overall health. To quote Dr Mercola, "You’ve heard the expression “your eyes are the windows to your soul”? Well, some say your teeth are the windows to your health; personally, I am constantly amazed at how powerful a predictor of health your teeth can be. When I have seen chronically ill patients with nearly cavity-free teeth, I am encouraged that they will likely get well quickly. If on the other hand, their mouths are full of fillings and root canals, the prognosis is not always as good." And I'd have to agree with him. Over the last 9 years, clients that I've seen who come to me with health and underlying dental issues generally take longer to recover from their health struggles. So I thought it was important I interviewed a natural dentist for your guys and asked them some important questions. So that's what I did. In the interview with Judene we covered how you can… - Re-mineralise your teeth naturally - Why a cavity might not be a bad thing, and - How a toothache might mean you don’t need a root canal - As well as lots of great tips to keep your teeth healthy and pain-free. You can contact Dr Judene Benoit here:- http://judenedds.com/ Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. So over to Dr Judene Benoit… Enjoy! Love, Light & Laughter Ryan

So today’s show was a first for me. It was the first time I have interviewed someone where the first time I knew of them or their brand was by seeing a post of theirs on Instagram. However it is 2017 and this is how life is today. I first came across Jared Toay when he posted a video of himself preparing his homemade fermented beer. This of course peaked my interest and led to me looking at more of his posts, then his website, and when I’d finally seen enough to convince me he was a man who knew what he was talking about, eventually I sent him an email to see if I could interest him on coming on the show. Jared is the Founder of Jared’s Probiotics. His friends call him the "Mad Scientist" and acquaintances call him that "Popsicle Dude". He is in his 40's and proud to be a dad and addicted to creating probiotic and fermented foods. He is also quite proud of the fact that his kitchen looks more like a fermentation brewery than a conventional one; he finds it fascinating what foods can do when they are allowed to be "alive". Leading up to the creation of Jared's Probiotics, his history was been a bit unorthodox. In his words, “I was a complete mess, but looking back, the signs were all there. EVERY single part of my body - physical and mental had been impacted by the foods I ate. ​Then one day, I decided "enough is enough".” He was determined to heal himself and was going to do it through foods, not by medication or drugs. The more research he did, the more he believed his healing could be found in the power of fermented foods. And at the foundation of every fermented food is what he believe to be the key component of living a longer and optimal life...probiotics. Through that personal experience, persistent digestive problems, and weight fluctuations of over 60 pounds, he began experimenting with creating probiotic popsicles. Based on the immediate and positive responses and the urging of his clients, he started to create dozens of flavors and sell (what he found out are) one-of-a-kind raw, vegan, gluten free, and junk free popsicles at markets around town. And the rest, as they say, is history. I think you are going to love this interview as Jared is not only easy to talk to and a great storyteller, but he also has a fantastic way of explaining the hard things in an easy to understand visual manner. In our interview we covered why probiotics are so powerful, how they work in the body, why they are so important for gut health and a whole lot more. You can find Jared and his probiotics here: http://www.jaredspropops.com/ Enjoy the show and don’t forget to share it to your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

How much of a problem is heart disease and how important is it that we concentrate on getting our heart healthy? Well put it this way … the stats on heart disease - which I give you in the episode - are truly shocking. After reading them and then having time to let their magnetism sink in, as well as having a family history of heart disease, I wanted to get an expert on heart health on the show ASAP. Heart health is a topic that isn’t spoken about enough, so this week we are lucky we have heart attack prevention specialist Dr. Joel Kahn. According to Dr. Kahn, most standard medical tests simply aren’t enough when it comes to detecting heart disease and predicting heart attack risk. In fact, using standard risk factors like cholesterol and blood pressure, at least 25% of people with heart artery disease are completely missed. What’s more, while pushing for preventive tests like colonoscopies and mammograms, doctors are running electrocardiograms in less than 10% of medical exams! Seriously? Exercise stress tests are nowhere near as accurate as we think. Nuclear stress tests have “great inaccuracies” and way too many false positives. Not to mention, the radiation exposure. Clearly, it’s far from a perfect system. Despite it being the leading cause of death, medicine is completely missing the boat when it comes to detection and prevention of heart disease. In truth, every day thousands of people are walking out of their doctor’s offices with a pat on the back for being “heart disease free” when the reality is they’re not. Worse than that, thousands are also walking out of their family homes one morning to never be seen again. And that’s the scary part. On today’s podcast, Dr. Kahn and I hope to give you some peace of mind when it comes to your heart health, as the doc reveals tests that can predict your heart attack risk with precision. You’ll also learn 5 early (and overlooked) signs of heart disease, as well as diet and lifestyle tips from the heart doc himself. Today’s episode is truly a lifesaver. And don’t forget to pick up Dr. Kahn’s book, Dead Execs Don’t Get Bonuses. It’s a brilliant read! You can contact Dr. Joel Kahn here: http://drjoelkahn.com/ https://kahnlongevitycenter.com/ Enjoy today’s episode, Ryan

Think about all the supposed killer diseases we have vaccines for. The flu shot, mumps, measles, mmr, yellow fever, typhoid, hepatitis, travel, polio, flu, tetanus, pneumonia, vermicelli, dpt, tdap, rubella, malaria, hep b, encephalitis and dozens of others. And to think that each one of these infectious diseases that we need to be immunised for has not just multiple rounds of injections, but dozens of different toxic chemicals per injection. In the interview we discuss... The toxic ingredients in vaccines The statement that Robert Kennedy recently made around mercury Herd immunity and whether or not it's a myth Holistic health practices Why you can’t sue the vaccination company’s What the future people of planet earth will say about this generation using vaccinations And a lot more It was a honour to speak to Dr. Tenpenny and even though she is, in my opinion, the leading authority on vaccines in the world, she was very down to earth and easy to speak to, which speaks volumes for her character and the person she is. I hope you enjoy this episode as much as I did making it. In case you missed the link here it is once again :- https://itunes.apple.com/podcast/revive-yourself-podcast-with-ryan-martin/id1218364880 If you find this interview beneficial in any way please share it with your friends and family! You can contact Dr. Tenpenny here: www.vaxxter.com If you found this interview beneficial in anyway please share it with your friends and family! Health & Happiness Ryan

Today’s interview is with Catherine Farrant, Founder and CEO of Ossa Bone Broth. Catherine discovered bone broth during her pregnancy with her first child Jack in 2012, and we discussed how it made a huge difference to her and her husband’s lives and health. We talked about how it still plays a big part in their day to day family routine, and how it played a positive role in her pregnancy and healing post-delivery with her joints feeling supple, no stretch marks, clear skin and a strong stamina. We also talked about how she was able to work out gently and walk daily up until the day she delivered, “My skin glowed and on the whole I felt like superwoman! I am now pregnant with my second baby too.” We then moved on to how bone broth helps gut health, and the best ways to take your broth. For anyone, whether you are familiar with bone broth or not, as well as the huge health benefits it can provide, this show is just for you. It was a pleasure to speak to Catherine and she is someone I will be working with in the future. As someone who works with a lot of people who have gut issues, having her world class, organic bone broth on my site for people to buy is a must. Here are Catherine’s website details: www.ossa.com If you found this interview beneficial in anyway please share it with your friends and family! Health & Happiness Ryan

“Properly utilised, Vitamin C could very easily displace or eliminate over 50% of prescription medication...and Vitamin C will never fail you if you take enough of it, in enough forms.” - Dr. Thomas Levy. Dr. Thomas Levy is the author of books like Stop America’s #1 Killer, Primal Panacea, Death By Calcium, Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins. He also runs a great website called Peak Energy (www.peakenergy.com). I had a great conversation with him about a wide array of topics. He’s a board certified cardiologist but he no longer practices. Most of his time is taken up by research, writing, speaking and performing interviews like this one with us today! He holds so many degrees in different areas if I wrote them all down I’d still be here next week. In today’s episode we cover all things Vitamin C. We discuss the best forms of Vitamin C to take, what a liposome is, and how Vitamin C can help every ailment and disease known to man. We then delved into detoxification and how as an MD if can be hard to recommend natural and alternative protocols, and the effects of doing so on your career, reputation and business. Then we cover chronic infectious diseases and also the connection between infected teeth and heart disease, and discussed how studies published in the medical journals get ignored compared to those printed books. This was a pleasure to talk to Dr. Levy. I hope you enjoy the interview as much as I did. If you found it beneficial in anyway please share it with your friends and family. I would greatly appreciate that! Here is Dr. Thomas Levy’s website: www.peakenergy.com Health & Happiness Ryan

For anyone who has been affected by autism this is a MUST LISTEN! In fact for anybody interested in a life free of illness and future disease this is a must listen. In this interview with Karen Thomas of http://naturallyhealingautism.com we discuss how autism (the fastest growing mental disease in the western world) is affecting more and more families worldwide and especially in the UK and USA. Karen talks about how toxins and vaccines are linked to autism and how nutritional therapy and holistic methods can help reverse autism naturally and how she used these practices and principles to reverse her own son’s autism. Karen also discusses who knows the most about how to heal autism (hint, it’s not doctors) and how to get a child or anyone with autism to change their eating habits and patterns. I hope you enjoy and let me know what you think with a review or comment below. Here are Karen’s website details: http://naturallyhealingautism.com Health & Happiness Ryan Revive

My first guest on the Revive Yourself Podcast is Dr. John Bergman where the topics covered included... Vaccinations, Cancer, Crohn's disease, Arthritis, Pulmonary fibrosis, Ebola and more Dr. Bergman was born and raised in Burbank California. After graduating at 16 years old from John Burroughs High School, he did his prerequisite studies in Santa Barbara, California. In his spare time he enjoys, sailing, biking, camping and spending time with his 2 sons Michael and Danny. Dr. Bergman has been Serving Huntington Beach and its surrounding communities since May 1998. Dr Bergman was propelled into Chiropractic by a severe auto accident, with 2 broken legs, a fractured skull and sternum along with several organ injuries. With great need and a passion for healing and regenerating Dr Bergman began studying the body’s recovery process. Dr. Bergman obtained his degree in Doctor of Chiropractic at Cleveland Chiropractic College in Los Angeles (CCCLA), California. Dr. Bergman teaching at CCCLA: Human Anatomy, Physiology, Biomechanics, and 4 Chiropractic techniques: Full Spine Specific (Palmer Method), Thompson, Diversified, and Extremity Adjusting. As a past Instructor Dr. Bergman has an extensive knowledge of human anatomy and human physiology that few can match. Dr. Bergman’s practice has continued to grow serving hundreds of families, focusing on corrective and wellness care and is dedicated to paediatric development and adult health care. With Dr. Bergman’s unique approach and direct experience of recovery from severe injury, many successes can be achieved in even with the most challenging cases. Here are Dr. Bergman’s website details:- www.owners-guide.com http://bergmanchiropractic.com I hope you enjoy and let me know what you think with a review or comment below. Health & Happiness Ryan Revive

The first episode of the show is a solo one. I wanted to give people an insight into my story so they can get to know me. The reasons behind this are twofold:- Too many doctors and therapists who treat patients and give them advice haven’t ever experienced their own health issues and don’t understand what it is like to be on the brink of saying enough is enough. I have and I want people to understand I know what it’s like to be in pain and feel like there’s no way out. There is, you just have to find the right path. Often clients will look at me and assume I have never struggled with health issues. I frequently hear, “It’s ok for you you’ve got great skin…” or “I bet you’ve never had a health issue in your life…’, when in reality this couldn’t be further from the truth. This lead to me wanting today’s episode to be about letting you, the viewers, into my story and the journey I took to becoming a holistic health coach and nutritional therapist. It was a path I never set out on, but one that has become my passion, and given me so many great memories and adventures, and allowed me to meet some truly fascinating people who I now call friends. Listen in to find all about, what tragic incident kick started my health decline, what happened during the 5 years of pain and suffering I went through at the hands of conventional medicine, and how David Haye helped me turn it all around. Things are about to get REAL. I hope you enjoy and let me know what you think with a review or comment below. My website details are here: www.reviveyourself.co Health & Happiness Ryan Revive