028 – Revive Yourself – Rob Foster & Josh Phelps From The Unit Fitness Question Ryan On His Health Journey, Health Over Fitness, Gut Health, Detoxifying, Fasting & Much More

A few weeks ago I was very privileged to be asked by the guys at The Unit Fitness in Cambridge to be on their podcast. I've known the guys a little while and they are not only good at their job but they really care about helping people, which is why I think we get along so well. I wanted to share the interview with you because not only was the podcast a lot of fun, but we covered some great topics. You can listen to the episode and read what the guys had to say below…... Talkin’ TUF Podcast (special guest episode with Ryan from Revive Yourself) Listen here >> http://bit.ly/TUFPoddyRyanRevive We don't say this lightly but this week you NEED to make time to listen to this... This week we have Ryan Martin a Nutritional Therapist and Holistic Health Coach from reviveyourself.co If you are interested in the slightest in health you want to check out this guy Ryan Martin. We have been lucky enough to have an interview with him and he is dropping some knowledge bombs in the podcast and keeping it simple in our mini series. In the episode, he just touches the surface really in what's possible Health wise and how you can ultimately feel 100 times better each day. In the episode we cover: Ryan’s Journey To Health Why Looking Good Doesn’t Mean You Are Healthy The Importance Of Gut Health And What You Can Do To Stop Gas & Bloating The Benefits Of Fasting The Different Standards Of Organic Produce Why The Quality Of Your Food Rather Than Quantity Matters Who Ryan Helps & Much More Nowadays, we always hear do this and do that to FEEL better, but Ryan works with people from within and truly helps them change from the inside-out. This is achieved by addressing a number of issues caused by life in the modern world and is an eye opener for pretty much everyone who comes into contact with Ryan, and you can see this through the content he delivers and the results his work achieves. Check his site out here >> http://reviveyourself.co/ Facebook https://www.facebook.com/ReviveNaturalHealth/ Listen here >> http://bit.ly/TUFPoddyRyanRevive