042 – Revive Yourself – Anne Margolis On Birth Trauma & Breathwork

Anne Margolis stopped by for another fascinating interview on the the effects on Birth Trauma, PTSD & the healing benefits of Breathwork. Since our last interview went down so well with you guys I thought I would get Anne back on to discuss more about her work and in particular the Birth Trauma and PTSD related to giving birth. In the UK alone 10, 000 women a year develop Post Traumatic Stress Disorder, a condition that includes birth trauma. As many as 200, 000 more women may feel traumatised by childbirth and develop symptom of PTSD. In this interview we discuss: What Birth Trauma Is What The Signs Of Birth Trauma Are What Can Women Do To Avoid Birth Trauma What Can Bring On PTSD & How To Deal With The Symptoms What Breathwork Is & How It Can Help Relieve Anxiety & Depression Once again it was a pleasure to interview Anne. Not only is her knowledge around how to have a natural and healthy birth vast, but her warm personality always burst through and makes you feel comfortable the moment you speak to her. You can find Anne here: http://homesweethomebirth.com/ Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan