034 – Revive Yourself – Dax Moy On Why He’s Now A Coach NOT A Trainer, Neuroscience, Why The Thing Is Never The Thing & Much More

Dax Moy has been around the health & fitness industry for many years now, and through those years his perspective has shifted. First he was about lifting weights to change a person’s confidence, outlook and physique, then his focus was diet to do achieve the same outcome, then it was hormones and now it’s neuroscience which he believes is his most powerful finding yet. His focus on the brain lead him to getting long lasting results with his clients and eventually developing his signature program called Mind Map where his students learn all about how the brain operates and and how they can get their clients to remove obstacles for the long term that have been continually holding back their progress. In the interview we discuss: The true power behind what coaching REALLY is Why distinction between change and transformation Why most approaches will NEVER work to create sustained, long term transformation Why willpower dooms most When all’s been said and all’s been done Why he know operates under the term Coach instead of Personal Trainer, and the BIG differences between the two The brain is the most complex organ in the body and is made up of a complex network of billions of nerve cells called neurons, as well as other kinds of cells, all protected by the bones of the skull. It’s an area of study that most coaches don’t cover because they either don’t think it’s relevant or they don’t understand the power it holds over us. It’s an area that I have started to study more and more over the years and it’s a topic I want to share with you guys much more so you can start to understand just what’s going on and why you make some of the choices you do. And I’m pretty confident you’ll have as much fun listening to it as I did recording it. You can find Dax here: www.daxmoy.com Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes. To Your Health & Happiness Ryan