Wrestling Mindset

Wrestling Mindset owners Gene and Jeff Zannetti talk about 4 ways to overcome and recover from injuries. . Learn how to keep your mind in check and believe that you'll overcome your adversities!Timestamps: 00:45 -- Kyle Dake story02:59 -- Believing it can be done03:45 -- H.O.P.E.08:41 -- Develop a New Action Plan14:08 --Trust your Experts18:25 -- 1-1 Mindset CoachLinks:1-1 training- https://www.wrestlingmindset.com/#trialBounce back from injuries course- https://www.wrestlingmindset.com/product/bouncing-back-from-injuries-on-the-mat-specialty-series/ Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about controlling your nerves for the match! Learn how to turn nerves into excitement and develop a pre-match routine to keep things in perspective!00:54 - Nerves can be good 01:24 - Inverted U curve 03:52 - Focus on the process not the outcome 06:18 - Develop prematch routine10:32 - Keep things in perspective 14:53 - Treat it like any other match 18:00 - Train your mindset Links:1-1 Trial Session- https://www.wrestlingmindset.com/#trial5 Tips to Control Nerves- https://www.wrestlingmindset.com/blog/too-nervous-before-a-match-5-tips-to-control-nerves/ Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about setting your New Year's Resolutions for 2022. Learn how to set your goals properly so that it comes to life! Let's win 2022!1:29 - Make the most important thing the most important thing. Understanding and living your priorities7:02 - Never be outworked. Overtraining Myth10:43 - Be consistent18:07 - Write it down- goals, mindset training, gratitude, confidence list, etc.23:10 - Learn from the best25:22 - Train your Mindset10 Day Confidence Crash Course PREMIUM (20% Off)- https://www.winningmindsetcourse.com/product/10-day-confidence-crash-course-premium-discount/10 Day Confidence Crash Course (25% Off)- https://www.winningmindsetcourse.com/product/10-day-confidence-crash-course-25-off/Winning Mindset Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about how to navigate this holiday break as a wrestler. Learn how to keep your weight in check and keep it fun! Merry Christmas!1:49 - weight management7:13 - Make it FUN10:47 - focus on skill development14:38 - what do you love about wrestling20:43 - know your motivation buttons23:19 - strength training is a priority25:28 - spend time with your athletes31:45 - sign up for 1-1 mindset training NOW (link to our free trial ) Sign up for our 1-1 trial session- https://www.wrestlingmindset.com/#trial Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about what you can do as a coach to build mindset training into each practice. Learn how to plan ahead and incorporate valuable mindset lessons into the training session!3:21 - Have a plan5:05 - Visualize before practice10:24 - Explain WHY12:32 - Make practice more like a match17:04 - Clarity (best moves)19:35 - Key situations (what you should tell yourself)33:16 - Mindset lesson after practiceMindset Practice- https://youtu.be/DzIdXEAkCNcMind Behind the Move (exclusive on Rokfin)- https://rokfin.com/stack/254/MIND-BEHIND-THE-MOVE-SERIES Hosted on Acast. See acast.com/privacy for more information.

In this Mindset Monday, Jeff & Gene Zannetti outlines the 10 Rules of Wrestling Season! Tune in to learn the rules and make this your best season yet!0:57 - Never be outworked.2:21 - Don't focus on your record.3:50 - Cutting weight doesn't make you a better wrestler6:40 - Have a purpose each practice7:45 - Stop comparing yourself to others13:21 - Practice Gratitude18:51 - Be patient20:20 - Wrestle for yourself23:22 - Never Quit27:07 - Keep things in perspective30:35 - Mindset TrainingDaily Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P Hosted on Acast. See acast.com/privacy for more information.

In this Mindset Monday, We are joined by coaching and leadership development expert, Pete Jacobsen, who we have worked with for the last several years. Pete is the head coach of Edgemont High School, CEO of Win Smarter and facilitator for the NWCA Leadership Academy. Join us as we talk about how to have a proper preseason parent meeting and get everyone on board!1:43 - Preseason Parent Meeting (key elements, common mistakes)4:15 - How to Get Parents on Board10:64 - How to Develop Captains/Leaders 17:61 - How to Deal with difficult parents or detractors24:19 - Communicating with Parents25:45 - Involving the Rec/Youth Program and Middle School 25:57 - Best Practices for Coaches & Parents FREE Gift for Podcast Listeners (eBook download): 10 Insanely Powerful Tactics for a Dominant Team Culturehttps://winsmarter.com/mindset-monday/Building a dominant culture with Pete Jacobson (Wrestling Mindset 2020 Leadership Clinic)- https://youtu.be/l1aICTU5q6QThe X-Factor: Building a never ending pipeline of amazing leaders on your team (Wrestling Mindset 2021 Leadership Clinic)https://coachtube.com/course/wrestling/wrestling-mindset-leadership-clinic/14620046 Hosted on Acast. See acast.com/privacy for more information.

On this Mindset Monday, Jeff and Gene Zannetti talk about Imagery, Visualization and Affirmations! Tune in to understand what they mean and how can they affect you this season!Timestamps:1:30 - What's the difference?2:10 - How can they benefit a wrestler?6:04 - Best practices affirmations22:16 - Best practices visualization26:25 - Affirmations and Mantras from Zeke Jones and other coaches37:39 New product: Imagery, Visualization and Affirmation SequenceLinks:https://www.wrestlingmindset.com/product-category/audio/ Hosted on Acast. See acast.com/privacy for more information.

On this Mindset Monday Jeff and Gene Zannetti talk about the best ways to implement goal setting in the new season!0:50 - Why It Is Important To Set Goals4:19 - Mistakes Coaches Make in Goal Setting8:50 - How To Implement Goal Setting26:05 - Follow Up During The Season27:50 - When Should You Focus on Goals and When You Should Not31:20 - Daily Success JournalGoal Setting And Making It Public with the Pros: https://www.youtube.com/watch?v=eQ2w9ix7DvcMindset in Sports from the GOATs: https://www.youtube.com/watch?v=Q9pIcvaelX8Daily Success Journal:https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P/ref=sr_1_3?keywo... Hosted on Acast. See acast.com/privacy for more information.

Join Jeff and Gene Zannetti as they talk about what we should be doing right now in the preseason to have the best season yet!Sign up for 1-1 or Team Mindset Training: https://www.wrestlingmindset.com/#trial0:40 - Creating Good Habits1:09 - Creating an effective Action Plan4:56 - Nutrition8:39 - Strength Training and Plyometrics18:15 - Injury Prevention24:26 - Running and Conditioning30:30 - Mindset Training - Goal Setting, Mindset Principles, Mental Toughness Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk with Coach Mike Moor (Mindset Mike) about the Super 32 and how you can bounce back from losses or disappointing performances.Sign up for 1-1 training or Team workshops- https://www.wrestlingmindset.com/#trial-Supermatch: Anthony Knox and Bo Bassett-How to Evaluate Matches-Developing and Action Plan to Improve-Forgive yourself-How to move forward with Confidence-Visualization to Improve Confidence and Deal with adversity-Why you want a Mindset Coach Right Now-1-1 TrainingLink to include (sign up for 1-1 training or Team workshops)- https://www.wrestlingmindset.com/#trial Hosted on Acast. See acast.com/privacy for more information.

Ben Reiter joins Mindset Monday with former college teammates Jeff and Gene Zannetti. Reiter previously competed for Bellator and now is the Executive Director for Beat The Streets National. Beat the Streets National is a network of social impact organizations that use the sport of wrestling combined with mentorship and academic support to serve youth in under-resourced urban communities. BTS Organizations teach our student-athletes to use skills learned in the wrestling room to positively alter life's trajectory.1.22 - Penn wrestling days5.12 - MMA Champ, Fighting in Peru, Bellator6.16 - MMA Bellator Highlight9.51 - Transition to Beat the Streets14.00 - Why should you wrestle?14.28 - How do we grow inner city wrestling?20.57- Struggles and challenges30.49- BTS Gear Up CampaignDonate now to BTS Youth Wrestling Gear Drive- https://gearup.beatthestreets.org/campaign/gear-up-bts-youth-wrestling-gear-drive/c355229 Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about why you should sign your kid up for wrestling and debunk the myths why kids should not wrestle.0:36 - Growing the sport of wrestling2:19 - Why do kids participate in sports? 5:07 - Top 10 reasons for sport participation7:15 - Wrestling is human nature8:30 - Build and improve skills18:07 - Wrestlers have the best mindset18:51 - Wrestlers make the best employees 21:41 - Building virtue and mental skills for life24:30 - Reasons NOT to Avoid Wrestling33:48 -Tips for Rec/Youth CoachesJoin the Wrestlers in Business Network! https://www.wrestlersinbusiness.org/Forbes' Why Wrestlers Make the Best Employees:https://www.forbes.com/sites/stevecooper/2012/07/31/why-wrestlers-make-the-best-employees/?sh=22b4a6... Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Jeff and Gene Zannetti dig deep into just who is... Nick Suriano? What is his mental edge, all the way to what does he want to be known for?0.59 - First time we watched Nick Suriano wrestle4:35 - Mental Edge6.26 - High School years10.02 - Mental Toughness Role models12:28: Alter Ego14.20 - What does he want to be known for?20.53 - Predator Mindset clip from Flowrestling24.03 - World Team Trials Hosted on Acast. See acast.com/privacy for more information.

In this episode, Jeff and Gene Zannetti talk about what you can do to help coach the mental game for your wrestler and in life. Learn some useful tips and implement it for this upcoming wrestling season!1:40 Training paradox3:16 What NOT to do12:00 Ideal Mental Training 20:17 Why Outsource Mindset Training27:03 How to get kids to buy in32:04 How to Build a Team Culture36:23 Lead by Example 37:38 Have a System39:55 Spend time with each athlete42:15 Wrestling Mindset Coaching Certification Hosted on Acast. See acast.com/privacy for more information.

BONUS EPISODE: 4x All American, Big Ten Champion and NCAA finalist Mike Kemerer talks about working with Wrestling Mindset, "Grandpa Mike" clothing line and some of the great influences in his career including his parents, Young Guns WC and his Catholic faith. Other topics include:- 7th year of eligibility - Why he worked with Wrestling Mindset - Lessons learned from Wrestling Mindset- Developing a Pre-match routine- Impact of Young Guns WC- Advice to youth wrestlers - How his parents helped him mentally- Faith & Wrestling- "Grandpa Mike" clothing - St. Michael Mike Kemerer Apparel Store- https://michael-kemerer.itemorder.com/sale**ORDER BEFORE SEPT 7**Follow Mike on Twitter- https://twitter.com/Kem_Daughg65Follow Mike on IG- https://www.instagram.com/kem_daughg65/ Hosted on Acast. See acast.com/privacy for more information.

Jeff and Gene Zannetti talk about what parents can do to help raise a champion. Parent are a vital part of the success of athletes. Learn some parent mindset tips to help your kids mentally! 0:45 What has Wrestling Mindset been up to2:00 Wrestling Mindset Coaching Certification 3:20 Communicate you believe in them (verbally and non-verbally)4:00 Communicate you accept them and love them no matter what. 5:44 Praise their performance not outcome. 7:30 Ask your kid about criticism. 9:00 Don't talk about wrestling too much at home.11:00 Be positive and supportive. 11:50 Don't talk with kids about rankings, seedings, predictions, etc.13:40 Know your role. 16:48 Don't make match/tournament day special. 19:43 When in doubt, lay off. 22:00 Go thru the parent mindset guide with your son/daughter24:43 Coaching CertificationCoaching Certification Link: https://www.winningmindsetcourse.com/product/wrestling-mindset-certification/ Hosted on Acast. See acast.com/privacy for more information.

Ivy League brothers (and Wrestling Mindset owners) Gene and Jeff Zannetti provide 10 tips for the school year. Lessons learned from parents, coaches, mentors and the school of hard knocks. Time stamp each number please:1- Make sure the teacher knows you care2- Do a little extra3- Set goals (not just wrestling)4- Tackle all legs of the stool (nutrition, sleep, etc.)5- No FOMO (fear of missing out)6- Start networking, Wrestlers in Business Network7- Readers are Leaders8- Develop a system for your calendar9- Growth Mindset10- Have someone hold you accountable Please post links for:-Winning Mindset Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P-Wrestling Mindset Certification (winning on the winning youtube page)-Wrestlers in Business Network website- https://www.wrestlersinbusiness.org-Wrestlers in Business Member, become a member- https://wibn.member365.com/public/login/membership/b8bc283cb167a233189e9bfc0d30fd4ba7bfcb52/1 Hosted on Acast. See acast.com/privacy for more information.

This week's episode is an overall Olympic Recap & Mindset lessons that can be carried on and off the mat. What defines success? Are you too Aggressive? Are you keeping a journal entry? Are you giving back to people that are important to you? What is next for Gable Steveson? Find out on this week's episode on Mindset Monday. 4:30 Whats Next "The World Championship"6:00 Can you be too Aggressive 8:00 Be fast Learners and get after it.10:00 David Taylor Interview "No go Behinds" 11:50 Tamyra Mensah-Stock gives back 14:20 Gable Steveson what is next for him? 16:10 Sarah Hildebrandt Journaling 19:00 You can have fun and wrestle. 20:00 Am I becoming a better vision of myself. Hosted on Acast. See acast.com/privacy for more information.

This week's episode features a recap of the olympics and mental lessons to gain from it. The power of faith, fun and gratitude with the wrestlers representing the USA.Topics covered:- 0:40 What happened to Dake?- 4:10 John Smith commentating - 5:50 Domestic wrestlers competing for countries overseas - 10:55 David Taylor aggressive and relentless- 15:15 Tamyra Mensah stock - 17:50 Faith - 20:25 Mindset principles - 34:15 Sadukaev and Snyder Hosted on Acast. See acast.com/privacy for more information.

Fargo Recap, Success Stories, Mental Mistakes, how to asses your Performance, and How to Improve from your Fargo Experience. Show Notes:- Making a name at Fargo- Success Stories at Fargo and "Magic Mike"- Controlling nerves. Unstoppable Confidence.- No success in Fargo? What Next?- Avoid The Honeymoon Phase. Compete Frequently- How to Evaluate a Match.- Steps to take After a Match. Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset New Weekly Series recapping coaches and leaders with in wrestling. Episode 2: Dr. Yessis and Dr. Curby from the Wrestling Mindset 2021 Leadership Clinic.Time Stamps/Show Notes1x20 ProgramSecrets of Soviet Success Wrestling Specific Training Injuries with Age SpecializationWeight lose 5% RuleInternational Journal of Wrestling ScienceGene’s Thesis “Anxiety and Perfectionism” Gene's Thesis: https://www.wrestlingmindset.com/blog/thesis-published-international-journal-of-wrestling-sciences/Leadership Clinic Replay: https://wrestlingmindset.coachesclinic.com/replays/Buy our Wrestling Mindset Book: Develop The Predator Mindset: Win in Sports and Lifehttps://www.amazon.com/gp/product/B07YBLLW36/ref=dbs_a_def_rwt_bibl_vppi_i0 Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset New Weekly Series recapping coaches and leaders with in wrestling. Our premier episode is Recap and summary on Dan Gable and CEO Joe Galli from the Wrestling Mindset 2021 Leadership Clinic. Hosted on Acast. See acast.com/privacy for more information.

John Quint a NeuroMuscular therapist, Functional Range Release and Active Release Technique provider.NeuroMuscular Therapy (NMT) is comprehensive form of soft tissue treatment which assesses muscular imbalances and restores proper functional relationships to the neuromuscular system.Functional Range Release® technique is a comprehensive system of soft tissue assessment, treatment, and rehabilitation that was designed using the most current scientific knowledge to ensure the highest quality care. FR® does not only function to treat injuries, it is also used to improve the quality of a persons movement, as well as to promote joint health and longevity.Time Stamps:1:00​ Background 3:00​ Always Update your model for training and coaching7:00​ Training hip movements/ Joint Movements Based on Sport. 9:48​ Parent/Coach Addressing a problem area in Joints 13:00​ Recommended age to get evaluated. 17:47​ Best Practices for Young Children getting started into sports. 20:00​ When should specialization occur? 24:15​ Taking care of your body before its too late. 25:30​ Major Problems Wrestlers have. 27:00​ Hip mobility and movements. 30:00​ Mechanical Receptors36:00​ Reverse Hypers. What protects the lumbar spine39:00​ Having a proper training schedule with ratio. 42:00​ Joint work before practice or on off days. 44:00​ How ling should joint work be? 44:40​ Yoga unprovoked as an inefficient suboptimal for joint training for athletes. 47:00​ Find what works for your joints. John Quint Sources:http://johnquintnmt.com/​https://www.gainacces.com/​https://www.instagram.com/jquintnmt/?...​ Hosted on Acast. See acast.com/privacy for more information.

4:46 - sport selection27:37 - gymnastics and soccer are foundation sports34:59 - best exercises to develop general fitness48:36 - training with a vest54:21 - don’t do too many repetitions when learning a new skill Hosted on Acast. See acast.com/privacy for more information.

TOM BARRYGENERAL MANAGER (LOUIE'S RIGHT-HAND MAN)Tom Barry was born and bred in Kilkenny, Ireland, where he obtained his degree in Exercise and Health Studies from Waterford Institute of Technology. Over eight years ago, Tom had the opportunity to study under Louie.A two-month internship turned into a full-time position at Westside Barbell HQ, where he has now acquired the esteemed position of General Manager for Louie's business.Tom is still heavily immersed in his mentorship under Louie Simmons. He takes an active role in coaching athletes that train at Westside Barbell in addition to aiding Louie with his athletes and their training. In addition to his position and work within Westside, Tom is a highly successful consultant for various businesses, professional athletes, and coaches.Time Stamps Below: 0:40 The Importance of Training Tendons 3:50 Diversity in your Training5:20 Start with Training the Joints. Get the weakest links before they are weak. 9:05 Evaluating the athlete first 10:20 Are you doing better in the gym or on the mat? 12:00 Self Evaluation. Training Youth. 13:00 HS is most important Age to Train and Teach an Athlete18:00 Lower Back has to be Healthy. Hip Joints are key to lower back. 19:05 What to do with tight hips. 23:30 Bands and Sleds 25:00 Injury Rates go up during exams in college. 27:00 Handle more than twice your body weight. 30:00 Squatting with Bands. 31:00 Band work. 100 Reps Minimum. 34:00 Train simple and affective. 36:20 Do sled workouts. Ultimate wrestling work out is sleds. 39:00 Speed day work. 42:20 Train broad and than narrow. 44:20 Know the rest period between sets. 45:15 Creating Athletes not power lifters. Doing box squats right. 46:15 Everyone has a purpose in a group. 48:00 Be in an optimal range. 51:00 Zercher Squats. Power Racks. Reverse Hypers. 56:00 Belt Squats. 59:00 You can make anything work with anything you have. 1:00:00 Plyometric TrainingEmail: [email protected] Hosted on Acast. See acast.com/privacy for more information.

The story of the Banach Brothers is an inspiring journey of three University of Iowa graduates who throughout their lives have overcome seemingly insurmountable odds through faith, perseverance, and an uncommon level of resilience. It is a testament to each of us that the impossible is possible. But this is not just a story about these three brothers—it is also a story that exemplifies the American Dream!Time Stamps Below: 1:00 Growing up2:30 Faith 5:00 Military and Representing America 9:00 No better place than America. 10:30 College Years. Freestyle Nationals. 12:20 Having Heart.14:30 Leaving Clemson and going to Iowa. 16:00 Training with J Robinson. Team Effort. 21:00 Chain Wrestling. 26:00 Uncommon Bonds 28:30 All about Optimism.31:00 Be Resilient. 36:30 If your learning your living. 42:00 Learning to fail and Learn how to take feedback. Book: http://banachpowerof3.com/ Hosted on Acast. See acast.com/privacy for more information.

Stuart Kohn Owner of Miller's Rentals, Inc. Long Time NJ Wrestling Official Time Stamps:0:45 Growing up and getting into wrestling. 2:40 Hiring Wrestlers and Athletes. 3:30 Mindset and getting your head in the right place. 4:30 Biggest Mental Mistakes in Business. DO YOUR HOMEWORK. 5:30 Reach out to people. No fear of rejection. Get After it. 6:00 Cocky vs Confidence. 8:30 Use your Assists and Resources. 10:40 Big Mistakes with Cold Calls, Cold Emails, ETC. 12:30 Over Deliver. Respect your Workers. 15:30 Wrestling/Sports Opens Doors. 16:45 Dealing with Criticism. 17:30 No need to overthink things. 19:00 The Past Shapes The Future. Hosted on Acast. See acast.com/privacy for more information.

Wrestling Strength: Creating The Ultimate Pre-Match RoutineWebinar with Zach Even-Esh and Ray Jaz Main Lessons:-Creating a Pre-match Routine to Quiet your mind before a Competition-Construct a very detailed & specific Pre-Match Routine-Pre-match Routine Checklist-Having a Consistent Warm-Up-The Shotgun Routine Hosted on Acast. See acast.com/privacy for more information.

DO Focus on:*Effort *Attitude*AggressivenessDON’T focus on:*Brackets, Seeds*Records, Rankings, Predictions*Past, Future*SignificanceSAY THIS:“Just be me”“It’s another day in the office”“Just have fun”“I love this”“Throw the kitchen sink at them”DON’T SAY THIS:“This is it”“Now or never”“Do or die”“Make it or break it”“There is no tomorrow”“This is what it’s all about” Hosted on Acast. See acast.com/privacy for more information.

Mental Health Professional Oz ChavezTime Stamps Below: 3:15 Faith and Healing Process 6:15 There needs to be more advocacy 9:00 Spiritual Growth 12:30 Wrestling/Sports Teach you all Aspects of Life. 16:00 Teammates/ Competitors become lasting friends18:20 Purpose. The Why. Teaching is a virtue. 20:00 Learn to work around difficulties 22:00 Process over outcome. All about effort. 29:00 Mental Health Affects all Aspects of life. 32:00 God Grace Holds Together The Universe https://www.youtube.com/channel/UCfSjY1Yx9tgEIdX99PrZD5gCFSBHM.ORG205.324.6561Facebook:CFSBHM Instagram: catholicfamilyservicesTwitter:CFSBHMHector “Oz”  Chavez , MS, LPC-S, LMFT-S, NCC, MACExecutive DirectorCatholic Family ServicesDiocese of Birmingham1515 12th Avenue SouthBirmingham , Alabama, 35205Office-205-324-6561Fax-205-323-0475 Hosted on Acast. See acast.com/privacy for more information.

Webinar with Zach Even-Esh and Ray Jaz Knowing your Wrestlers. Finding their Strength and Weaknesses Adapting workouts based on parts of the season and each Wrestler. Prehab, Warm Up, and Recovery Methods Getting out of the Comfort Zone Hosted on Acast. See acast.com/privacy for more information.

Former Blair women's wrestler takes step toward Olympics, growing sport for girls Hosted on Acast. See acast.com/privacy for more information.

Eric Casaburi Founder of Retro Fitness.Raised in New Jersey. After his mother passed away when he was 15, he threw himself into fitness to take his mind off of the grief. His passion for fitness led to him competing as a bodybuilder, and eventually opening his own fitness chain.Time Stamps Below:0:40 Early Approach to Business. 3:00 Adversity. Mother battling through Cancer. 4:00 Perspective. 7:00 Creating Certain Habits.8:00 Action Plan. 9:20 Learning to grow. No one is really an expert. Keep learning. 11:00 Learning how to be a leader to a teacher. Training people how to lead. 14:00 Finding really good people. 15:20 Clearing your mind. The big question on growing. 17:00 Can you step away from your business and can it still be successful? Growth 17:30 Enjoying the fruits. 19:00 Mental Strategies and Struggles to get to the next level.20:30 Freedom of Letting Go. 22:10 Owners during COVID. Controlling Fear. 24:00 Think about your first motivations. Start with why and than go to how. 27:00 Taking Some Actions Eric Casaburi Website: https://www.ericcasaburi.com/ Hosted on Acast. See acast.com/privacy for more information.

Main Lessons:- Verbally & Nonverbally Communication- Praise their performance, not their outcome.- Opinion vs. Criticism- Mental Recovery- Being positive & supportive- Dealing with forums, newspapers, rankings, box scores- Drawling the line- Dealing with match/tournament days - Knowing when to give your wrestlers a break  Hosted on Acast. See acast.com/privacy for more information.

Mark Hall NCAA Champion 3X Big Ten champion Pennsylvania State University 6x MSHSL champion in HS Hosted on Acast. See acast.com/privacy for more information.

Jim Scherr is the CEO of World LacrosseFormer CEO of the USOC and Former Executive Director of USA Wrestling. 1988 Olympian0:48 Transition from Wrestling to Lacrosse2:00 Growing The Sport3:20 Have a Vision for yourself and your Organization.4:00 How to Get People to Follow your Vision. 5:00 How to have Sustainable Leadership 6:16 Building a Culture of Teamwork. Molding Personality. 7:00 Crisis Management 9:00 Humility 10:00 Organizational Success vs Personal Success 11:00 Having Belief and Faith 13:00 Confronting the Brutal Reality. Survival. POW Story 16:30 You vs Competitors. Have a plan to get better. Jim Scherr Website: www.worldlacrosse.sportTwitter: https://twitter.com/worldlaxsport Hosted on Acast. See acast.com/privacy for more information.

Ken ShamrockTHE WORLD’S MOST DANGEROUS MAN UFC LEGEND & HALL OF FAME FIGHTERKen Shamrock discusses with Winning Mindset Owner/Founder Gene Zannetti how to take your own success and help others achieve theirs. Ken also discusses his upbringing, getting into sports, learning how to train. developing an unstoppable mindset, and the will to be the best regardless of weight classes or circumstances. 0:45 Growing up. Sports at a Young Age. In and out of Juvenile Hall 2:00 The Natural Potential. Losing in the Finals. 4:15 Be in Control and Learning Discipline. 7:50 Staying with in the rules to be successful. 8:15 Connecting Life and Sports. 10:10 Getting into MMA 12:10 Fighting in Japan. (Funaki) 15:12 Molding the Toughness 18:45 Preparation for Fights. Training as a Unit. 20:38 Lions Den Try-Outs 21:50 Losing to Royce Gracie 22:55 Trusting my Training. 23:34 Dealing with Losing 26:00 Wanting to Fight Royce Gracie Again 27:30 Dealing with Trash Talking. Be Real. 30:00 Not caring about Weight Classes. Wrestling up when in HS. 38:40 Purpose. Knowing The WHY. Keep Challenging Yourself. "I believe we all been put on this earth the be success. Once you get there. It is your responsibility to turn around and help as many people to achieve the same kind of success". KenShamrock.com Hosted on Acast. See acast.com/privacy for more information.

Jake Bloom Mental Health Professional Winning Mindset Coach Former College Athlete 0:30 Getting into Mental Health Field1:30 Red Flags and Prevention of Substance Abuse 3:00 Winter Affects during COVID and Mental Health 4:18 Failure Rates with Virtual Learning. 18-24 Losing Social Connection 6:30 Young Kids Ordering Food at Restaurants.7:26 Routines. Sleep. 8:10 Discipline and Motivation 9:11 Honesty on Feelings. Coming up with Solutions. Mindfulness and Meditation. 12:00 Self Knowledge and Self Awareness. You are not alone. 13:30 Mindset and Mental Health are hand in hand. Hosted on Acast. See acast.com/privacy for more information.

Gianni Ghione Ivy League Student Athlete Multiple Time NJ State Placer Gian Ghione discusses with Gene the life of an Ivy League Student Athlete who battles physical and mental health challenges. Learn about certain strategies Gian used personally to help deal with social anxiety and depression. This battled led him to change his passion towards mental health and helping others. Time Stamps Below:0:40 Injuries and Social Anxiety 1:50 Concussions 3:00 Anxiety Attacks4:00 Pushing Back Finals. Balancing everything. 5:00 Asking for help. Being prescribed medication. 7:00 Leaving School. Taking a break. 8:45 Transition from Athlete to Ordinary. 10:00 Being Thankful 11:00 Brother walking away from Wrestling 14:00 Dealing with Injuries. Changing wrestling styles. 16:00 Strategies for Coping with Anxiety. 20:30 Opening up to Friends and Family. Asking for Support 21:00 Anxiety vs Depression 27:00 Anxiety Attacks in Class 30:00 Learning about Mental Health. 33:00 Defining Toughness. Mental Health and Wrestling 38:00 Mental Wellness Coach 40:00 Reach out for Help. Make it Necessary. Hosted on Acast. See acast.com/privacy for more information.

Cole Sanderson on Building a ProgramHe spent two years building a great program at Woods Cross High School in Utah and is now coaching with his father Steve in Altamont, UT. 3x state champion, he won several high school national titles and made multiple world teams. Iowa State University, where he was a four year starter and a 4x D1 NCAA Qualifier. During Cole's college career he beat several D1 NCAA Champions and All-Americans. Time Stamps Below: 0:20 Current HS. Building from the ground up. 2:00 First Exposure to Wrestling4:30 Being Competitive5:30 Getting to The Next Level 7:00 Competing with his brothers. 8:00 Mindset between brothers successes. 10:01 Brother Dynamic 11:30 The End Game 14:20 Motivation but keeping it fun. 16:00 Building a Community 18:00 Parents and Athlete Hosted on Acast. See acast.com/privacy for more information.

Nick Parilla Former College Athlete: Nick Parilla shares his story about how a sport started as a love turned into a chore he was doing for other people. Nick talks about finding ways to think for himself and being able to help others in his process. Nick and Gene also discuss Dialectical Behavior Therapy. 1:00 From doing it because you love it into doing it for other people. 1:30 Quitting a sport in College3:00 What was dragging me down. What to Think5:00 Learning how to think for myself 7:00 Signs to be looking for. 8:00 Finding things you can control. 8:50 Dialectical Behavior Therapy 12:30 Thinking about an Attempt. 14:00 Ask for Help. 16:00 Trusting people. 17:00 Advice to others. 17:50 You are not an inconvenience19:00 Your Attitude towards what happens. 20:20 Trusting your mind, emotions, and body. 22:00 Little things to make you happy. 24:00 Reach out to people. Hosted on Acast. See acast.com/privacy for more information.

Former NCAA wrestler (ESU and Somerville HS) Kyle Ferris shares his story about a failed relationship leading to a suicide attempt which would change his life forever.Please help Kyle pay for his amputations and prosthetics. GoFundMe below: https://gf.me/u/yjtgss Hosted on Acast. See acast.com/privacy for more information.

Owner/Founder of Wrestling Mindset Gene Zannetti Presents The 4 Mindset Principles at The 2020 Oregon Coaches Convention  Hosted on Acast. See acast.com/privacy for more information.

Cyler Sanderson is the Owner/Head Coach of the Sanderson Wrestling AcademyTime Stamps Below: 00:25 Youth Wresting. Growing up. 3:00 Taking the next step. 4:00 A system for wrestling. Try things you are learning. 6:00 Parents being encouraging. 8:00 Being the youngest brother. Dealing with the pressure. 11:00 Having Support 13:20 Goal Setting and Staying Focus 15:00 Understanding Wrestling. Not the purpose of life. 18:00 Being Grateful for Wrestlingsandersonwrestlingacademy.comhttps://www.facebook.com/sandersonwrestlingacademyhttps://www.instagram.com/sandersonwrestlingacademy/?hl=en Hosted on Acast. See acast.com/privacy for more information.

Scott DoerrSales Expert at Abbott LaboratoriesFormer Duke WrestlerSouth Plainfield WrestlerTime Stamps Below: 1:00 Starting Wrestling at a Young Age. 2:00 South Plainfield Wrestling 9:00 Wrestling Developing Keys to be Successful 11:40 Take your Shots. 13:00 Getting into Medical Sales/Business 15:00 Opportunities vs Mistakes. 17:45 JJ Riddick 18:50 Be willing to learn and develop. 19:48 How Wrestling Mindset Helped. 21:40 Qualities you need to have. 24:00 Forgive yourself for mistakes. 26:30 Do not focus on Outcomes. 31:00 Whats new for Abbott Hosted on Acast. See acast.com/privacy for more information.