Wrestling Mindset

This week, Wrestling Mindset founder Gene Zannetti sits down with who many believe to be the best youth wrestling coach in the nation, Mike Krause. Together they discuss how getting you kid in early helps to develop a positive mentality for life, why coaching phrases are so important to motivate the wrestlers and how all techniques should be broken down and taught, no matter how difficult they may seem to be.Timestamps:1:15 - Positively brainwashing at an early age2:25 - Coaching phrases8:58 - Technique fluency11:05 - Mindset and training13:33 - Subconscious mindset Hosted on Acast. See acast.com/privacy for more information.

This week, Wrestling Mindset founder Gene Zannetti talks about the aftermath of Fargo and your next steps going forward. He talks about prepping for next year now, the importance of putting your mindset on paper to have a clear visual, and how you can take your game to the next level.Timestamps:0:30 Toughest tournament in the country1:10 How do you get the next best thing2:25 Put your mindset on paper5:45 Take it to the next level7:10 Start mindset young Hosted on Acast. See acast.com/privacy for more information.

This week, Wrestling Mindset founder Gene Zannetti sits down with the coach of one of the most competitive schools in the country, Tony Walters of St.Anthony's on Long Island. Together they discuss coaching philosophy and athletic fatherhood as well as share tips on how to deal with the biggest fans, the parents.Timestamps:0:48 - How to manage parents10:36 - Your way vs. the coach's way19:33 - Parents on the sideline25:00 - The biggest fans are the parents31:02 - Athletic fatherhood36:09 - Always be a learner Hosted on Acast. See acast.com/privacy for more information.

This week, Wrestling Mindset founder Gene Zannetti sits down with the owner of NOVA Wrestling Club and Fortune 500 business man, David Swinger. Together they discuss NOVA's beginning, how the golden circle rule applies to wrestling, and what his vision is for the future.Timestamps:0:41 - The Genesis of NOVA Wrestling7:50 - The Golden Circle, begin with the why12:30 - The Macrovision of Wrestling26:08 - Ensuring a chance35:07 - The Open Arms Approach Hosted on Acast. See acast.com/privacy for more information.

This week, Wrestling Mindset founder Gene Zannetti sits down with Bo Bassett. Together they discuss Bo's ''Machine Gun Mindset'' that's made him one of the hardest working young men in wrestling. They talk about Bo's Sunday Circuit videos, the importance of taking chances, and how we always need to learn and get better.Timestamps:1:52 - Sunday circuits and more4:01 - The importance of taking chances7:17 - The willingness to always grow9:46 - Summer schedule11:30 - Don't be content, go for more Hosted on Acast. See acast.com/privacy for more information.

This week, Wrestling Mindset founder Gene Zannetti sits down with Olympian Colton Brown. Together they discuss the mindset needed to compete in an Olympic event, combining wrestling with judo, how the two relate to each other, and some necessary philosophies needed to coach both.Timestamps:1:11 - Mindset at the Olympic level3:23 - 100% Ready for any tournament9:05 - How wrestling and judo relate to each other16:42 - We need to talk a lot more about judo17:34 - Coaching philosophies Hosted on Acast. See acast.com/privacy for more information.

This week, Wrestling Mindset founder Gene Zannetti sits down with Donnie D of the Yale Street Wrestling Club. Together they discuss Donnie's unique mindset on training, how important it is to know what you want as a wrestler but also be coachable, and the power of reversals.Timestamps:1:40 Does the focus change once the season ends?7:22 Donnie's Mindset12:57 Being coachable and knowing what you want24:32 Differing vs. taking the choice30:27 The lost art of reversal Hosted on Acast. See acast.com/privacy for more information.

This week, Wrestling Mindset founder Gene Zannetti sits down with the man who trained all the Zannetti brothers, Eugene Lezark Jr. Together, we discuss coaching philosophies, what are the healthy green flags to look for that all great wrestlers have, and when it is time for kids to start making some serious decisions about their wrestling future.Timestamps:0:36 - Coaching philosophies2:55 - What should kids be starting with7:37 - What age should kids start making decisions9:36 - Which are the green flags13:30 - Developing training for kids individually Hosted on Acast. See acast.com/privacy for more information.

This week Wrestling Mindset founder Gene Zannetti continues going through the ''Developing the Predator Mindset'' book. This week is only a small part of Chapter 2, Introduction to the Prey Mindset and the Fan Mentality. This chapter explains how those who follow the prey mindset focus on the uncontrollables in life rather than changing the factors they have power over.Timestamps:1:27 - Avoiding the Prey Mindset4:50 - The Fan Mentality8:30 - Getting caught in the hype13:02 - Thoughts that bring out our best performance15:30 - Practice how you want to play18:04 - Focusing too much on the outcome21:09 - Chapter recap Hosted on Acast. See acast.com/privacy for more information.

This week, Wrestling Mindset founder Gene Zannetti sits down with Beau Bartlett. Together, we discuss some unique exercises for intense cardio and flexibility, the importance of talking to your coach, and having a mindset to actively learn something from every single match and practice.Timestamps:0:31 - Tumbling for intense cardio5:19 - Medicine ball exercises9:37 - Drilling out techniques12:34 - Actively learning from everyone18:49 - Coach Cael Sanderson's tip for stress Hosted on Acast. See acast.com/privacy for more information.

This week, Wrestling Mindset founder Gene Zannetti sits down with author and founder of Purler Wrestling Academy, Nick Purler. Together, we break down all things wrestling, from what age you should start practicing, the need for a systematic approach, the value of sports psychology, and more.Timestamps:01:05 - when should you start playing sports/wrestling04:56- what moves/technique to start with14:51 - common mistakes coaches make early on teaching technique27:48 - creating a system32:28 - developing a philosophy39:13 - creating a practice plan45:53 - Harry Wong strategy53:23 - studying sport psychology and the mindset of wrestling56:59 - parenting mindset mistakes and tips Hosted on Acast. See acast.com/privacy for more information.

Are you ready for success? This week Wrestling Mindset founders Gene and Jeff Zannetti continue going through their best selling book, ''Developing the Predator Mindset''. This week is Chapter 1, Mindset Training for Success, where they break down long standing debates like the influence of spirit and mind in wrestling and should you work harder, smarter, or both.Timestamps:0:26 - Gene reads chapter 1 of "Developing the Predator Mindset"422 - How mental is wrestling?13:00 - Spirit, Mind and Body15:44 - Work harder or smarter?17:23 - Can't outwork mental training21:36 - Weight loss mindset26:37 - Active Cords by Dr. YessisDeveloping the Predator Mindset (Amazon Book)https://www.amazon.com/Develop-Predator-Mindset-Sports-Life/dp/B07Y4JNN49Active Cords by Dr. Michael Yessishttps://doctoryessis.com/product/active-cords-set/ Hosted on Acast. See acast.com/privacy for more information.

This week Wrestling Mindset founder Gene Zannetti talks with legendary wrestling coach and author of The Wrestling Techniques Handbook, Tadaaki Hatta. They discuss his journey from wrestler to coach, the benefits of learning judo and wrestling simultaneously, and the most common mistakes every wrestler should avoid.Timestamps:1:23 - Bringing wrestling to Japan3:30 - When to start learning Judo8:05 - From wrestler to coach16:48 - The importance of leverage22:26 - The Sumo stance26:08 - Common wrestling mistakes Hosted on Acast. See acast.com/privacy for more information.

This week Wrestling Mindset founder Gene Zannetti talks with Penn Alumni Ben Hatta and Yoshi Nakamura. Together they discuss the history of Japanese Wrestling, the influences Judo has had on the sport, and the importance of discipline that has always been ingrained in Japanese culture.Timestamps:1:18 - From Judo to Japanese Wrestling4:56- Martial arts as a form of discipline13:29- Yoshi's natural ability for wrestling15:25 - Regional training centers on campus16:27 - Judo as a gateway to wrestling26:44 - The Warrior mentality Hosted on Acast. See acast.com/privacy for more information.

Change is inevitable, we can either focus on it, or learn to adapt to it. Wrestling Mindset founders Gene and Jeff Zannetti talk about the new rule changes for college wrestling and how to focus on implementing the new rules into your training to get aheadTimestamps:0:29 - what are the new rules?1:05 - what to focus on?9:13 - Valentin clinic14:35 - Joe Desena meeting16:48 - Lough Derg Three-Day Pilgrimage Hosted on Acast. See acast.com/privacy for more information.

Breaking news, Spencer Lee is wrestling again and is entering the US Open. This week, Wrestling Mindset founders Gene and Jeff Zannetti talk about expectations fans have from their wrestlers and what an important role mindset plays so you don't buckle under the immense pressure.Timestamps1:34 - hardest part of college wrestling is the mental part3:11 - fan driven mentality and expectations6:11 - don't make the fan mentality worse Hosted on Acast. See acast.com/privacy for more information.

Looking to win in sports and life? Wrestling Mindset founders Gene and Jeff Zannetti talk about their best selling book, ''Developing the Predator Mindset''. This week they are tackling the introduction, providing interesting commentary and useful tips along the way.Grab your copy today at the Wrestling Mindset website or Amazon.Timestamps:1:15 - Gene reads Introduction6:09 - Diving deeper into the Predator Mindset13:28 - Misconceptions about the Predator Mindset17:05 - Effort, Attitude, Aggressive, Focus Hosted on Acast. See acast.com/privacy for more information.

It's time to take initiative in your wrestling preparation and career. This week, Wrestling Mindset founders Gene and Jeff Zannetti talk about the importance initiative plays in developing a proper mindset as well as the opportunities that come from taking charge of your career and life.Timestamps:2:45 - Taking initiative as a wrestler, coach and parent5:16 - Information7:32 - Opportunities11:23- Humility and White Belt Mentality12:30 - Viewer question of week: Camps or Tournaments? Hosted on Acast. See acast.com/privacy for more information.

Learning the mindset of champions. This week, Wrestling Mindset founders Gene and Jeff Zannetti, break down interviews of NCAA winners. They discuss how to get an inside look at a champion's mindset, and also, how mindset coaching is becoming more prevalent and even necessary in order to win.Timestamps:2:04 - Andrew Alirez "Character"3:26 - Matt Ramos "Mental Reps"10:15 - Vito Arujau "Worked on Mental Game"14:08 - Cael Sanderson "Just a Game" Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset founders Gene and Jeff Zannetti recap the 2023 NCAA Championships.Topics include:- Should Spencer Lee have wrestled back?- It doesn't get easier- Lee, Yianni, Fix, RBY- How did Vito and Starocci dominate?- Aaron Brooks perspective- Wrestlers in Business network social- Mindset Training an "Imperative" with Poway and Coach John Meyers Hosted on Acast. See acast.com/privacy for more information.

The postseason is over, and it's time to evaluate what happened and prepare for what's ahead. Wrestling Mindset owners Gene and Jeff Zannetti discuss ways wrestlers can follow through on their intentions for the off-season and how they can avoid all those empty promises.Timestamps:00:40 - empty promises after the season05:03 - accountability06:00 - action plan09:10 - evaluate your season Hosted on Acast. See acast.com/privacy for more information.

What does it take to build a champion? This week, Wrestling Mindset owners Gene and Jeff Zanetti discuss in depth how parents can help teach their kids about having the right mindset to enjoy wrestling or any other sport, and not just be in it for the wins.Timestamps:2:06 - keeping it all in perspective7:02 - cutting weight11:46 - skill development18:53 - long term wrestling development plan21:20 - competition for youth wrestlers32:40 - mental training Hosted on Acast. See acast.com/privacy for more information.

It's the most wonderful time of the year, and all the championships are in full motion. Gene and Jeff Zanetti offer tips to combat stress and stay level-headed during the post-season. Also, keeping their year-long promise and reminding wrestlers that ''it's just another match."Timestamps:1:22 - Don't change anything4:32 - Combat negative thoughts8:03 - Energy management12:09- 5 Minute Rule14:08 - Black box technique17:19 - Body language Hosted on Acast. See acast.com/privacy for more information.

It's crunch time! With every wrestler getting ready for Regional and State tournaments, Gene and Jeff Zannetti share some peak performance tips to help you be in your absolute best mental state for the big dance!Timestamps:1:28 - Keeping things in perspective7:15 - Treat it like any other competition12:22 - Off the mat13:50 - Mindset Principle #118:04 - Accepting vs judging your feeling29:00 - Recharge your battery in between rounds32:14 - Clarity in technique and handling negativity Hosted on Acast. See acast.com/privacy for more information.

The post-season is here! Parents- are you doing your best to help fuel your kids for success? Wrestling Mindset owners Gene and Jeff Zanetti share ways on how parents can properly help their wrestler navigate the post-season.Timestamps:0:48- Don't make it special1:46- Don't talk too much about wrestling2:31- Make sure your emotions match your words4:16- Gratitude and perspective5:35- Love and support for the right reason8:03- Focus on effort and outcome11:13- Don't talk too much about your accomplishments15:19- Take it easy on social media16:58- What to say after a Win21:13- What to say after a Loss Hosted on Acast. See acast.com/privacy for more information.

You can't wrestle well without getting a few minor or severe injuries along the way. This week, Gene and Jeff dive into the importance of rehab and prehab to prevent and recover from injuries.Tune in now to learn how to get back to peak performance after a long recovery and setting a plan of action for success.Timestamps:0:27-Hurt vs Injured2:00-Rehab and Prehab8:40-Create a new action plan16:10-Kyle Dake story22:53-Other athlete's success25:54-No excuse to lose26:30-Check off the boxes Hosted on Acast. See acast.com/privacy for more information.

Wrestling is hard enough, but it's even harder when your heart's not in it. Are you actually enjoying the work this season? Listen in for some methods to help you make "fun" be one of your goals.Timestamps:0:57 - Red flags that your kid isn't enjoying the season4:06 - What does having fun have to do with it?12:06 - How to have more fun18:48 - Make it a goal to have fun19:52 - Wrestling is hard, how do I have fun?23:13 - Hiring Mindset Coaches Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zanneti discuss how to improve your wrestling using aggressiveness. Learn your strengths, hone in and use them to your advantage. Tap into the killer instinct that's hidden within all of us!Timestamps:01:39 - Develop a Prematch Routine which includes drilling09:16 - Develop an "Alter Ego"19:59 - Focus on your Strengths23:07 - Practice more Aggressively27:19 - Weight Cutting? Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zanneti tackle confidence issues in the New Year! Learn how to lift yourself up and be mentally ready for any challenge!0:50 - Warning Signs of Confidence Issues5:56 - Focus on strengths11:07 - Past performance success13:24 - Building confidence thru other people's performances17:51 - Improving Body Language23:23 - Accept your thoughts on match day30:08 - Hiring Mindset Coaches Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about how to handle the January wrestling grind! Learn how to develop a plan and tackle this crucial time in the season!Timstamps:4:05 - Is the season too long?7:47 - Have a plan15:35 - Train your Mind. Talk with someone about your struggles16:35 - Practice with a purpose. It can't be routine21:00 - Focus on what you enjoy about workouts, duals and tournaments28:38 - Develop a Recovery Plan32:28 - NWCA Career Fair. Wrestling Mindset Hiring! Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about how you can manage your weight, stay on track mentally and physically, and make healthy decisions over the holiday season.Timestamps:3:15 - Nutrition Hierarchy6:19 -Tips and Strategies for Weight Management22:40 - Illusion of Choices29:51 - Looking for Mindset Coaches Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene Zannetti touch on how you should evaluate early performances and losses this season! Learn how elite athletes such as JB and Yianni handles it and understand what to focus on and what not to focus on! Tune in to learn how to evaluate your performance properly!Timestamps:1:43 Elite athlete early losses JB, Yianni, Max Dean5:00 Is it better to be undefeated or battled tested?13:30 What not to focus on18:54 How to Evaluate Matches effectively19:57 Wrestling Mindset Match Evaluation Lesson Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about the most successful United States wrestler of all time, Jordan Burroughs after he makes American wrestling history by becoming a 7x World Champion.Timestamps:1:51 - Jordan Burroughs Mindset and Perspective4:48 - Duty and Obligation8:00 - Dealing with Pressure and Fear10:01 - Going after Challenges Hosted on Acast. See acast.com/privacy for more information.

Keystone Classic- the Myth and the LegendaryMeet Wrestling Mindset Co-Founders Gene and Jeff Zannetti at the PRTC Keystone Classic this weekend at the University of Pennsylvania. Both Gene and Jeff were former Penn wrestlers and finalists at the Keystone Classic.On Sunday, November 20th, The Palestra on the campus of the University of Pennsylvania will feature live NCAA Wrestling action! Our partners at Drexel and Penn will be competing in the 26th Annual PRTC Keystone Classic. Wrestling begins at 9:30am. Semi-finals will be at 2:30 pm and the Finals will be at 6:30pm. All matches will be streamed live on FloWrestling!In addition to Drexel and Penn, the field includes Appalachian State, Arizona State, Duke, Franklin and Marshall, George Mason, Harvard, Rider, Sacred Heart, and Virginia Tech.Every ticket holder will receive free admission to a youth wrestling clinic featuring 7x World/Olympic Champion Jordan Burroughs. The JB 7x Clinic will be held from 11:30 am - 1:00 pm in Rockwell Gym attached to the Palestra.Click here to get your tickets today- https://pennathletics.evenue.net/cgi-bin/ncommerce3/SEGetEventInfo?ticketCode=GS%3AUPENN%3ASE22%3AKC...Timestamps1:10 - The Keystone Classic Field6:20 - Memories from The Keystone Classic7:18 - It Doesn't Have To Be Close14:17 - Stop By Our Booth- We're HIRING! Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene Zannetti chop it up with NCAA Champion, 2x All American, 2x Big 12 Champ, NWCA Scholar All American- David Carr about his upbringing and how mental toughness plays a role in his confidence.Tune in to get an inside look at David's Mindset!Timestamps:0:26 - Man of Faith3:26 - Growing Up / My Dad (Nate Carr)8:26 - Confidence / Relaxing Under Pressure11:20 - Visualization / Meditation12:39 - Good Lessons That You've learned Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about Cael Sanderson's list of 10 reasons why his kids will wrestle. Tune in to learn the benefits that will help your kids in not just wrestling, but in life!Timestamps:2:34 | 1- Foundation Sport5:57 | 2- Fun9:28 | 3- Exercise12:06 | 4- Self-Confidence16:48 | 5- Self-Defense18:46 | 6- Humility24:24 | 7- Respect26:43 | 8- Self-Discipline30:05 | 9- Roadmap to Success30:39 | 10- ToughnessStart 1-1 Coaching- https://www.wrestlingmindset.com/1-on-1-coaching/?utm_source=YouTube&utm_medium=Video&utm_campaign=1...Start Team Training- https://www.wrestlingmindset.com/team-training/?utm_source=YouTube&utm_medium=Video&utm_campaign=tea... Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about the nitty gritty of youth wrestling camps. Summertime is a great time to get your kids into youth wrestling camps, but what should be the main things to look out for? Listen in to find out!Timestamps:2:18 - Building a Community. "It takes a village"10:05 - Kids needs Heroes10:18 - Friends and Fun12:28 - Learning to Work Hard13:43 - Learn by games16:54 - Develop their minds at a young ageLearn more about 1-1 Mindset Training- https://www.wrestlingmindset.com/#trial Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about some tips for the summer! It's a good time to show urgency now in the off-season so you can avoid panic in-season! Listen in and train your mindset now!Timestamps:0:34 Kyle Dake video1:40 train your mindset now6:40 show urgency now to avoid panic later12:40 stay on schedule15:45 reflect of strengths and weaknesses19:02 develop new habit22:07 hangout with winners25:57 Team Training Programs Links:Learn more about Wrestling Mindset Team Training- https://www.wrestlingmindset.com/#trialZ-Fanatical No Equipment workouts- https://youtu.be/G_voUMlDz6QInterested in becoming a Wrestling Mindset Coach. Email us at [email protected] Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about mindset tips you need to utilize this summer! Listen in to learn about the performance pyramid and how to mindset, mobility, strength and technique together this off-season!Timestamps:0:45 Fargo recap2:25 Foundation Pyramid: Mindset, Work Ethic, Coachability, Motivation4:19 Mobility, Stability, Fundamental Movement Patterns6:02 Speed, Strength, Power, Endurance6:13 Sports Skill19:30 Injury Prevention21:53 Learning through PlayLinks:Out of Box Physical Therapy- https://www.otbphysicaltherapy.comIvy Masters Learning center- https://www.ivymasters.comInterview with John Quint- https://youtu.be/piu2UhGXkyY Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about the mindset you need to have for Fargo! Listen in and get your mindset right for one of the biggest tournaments of the year! Timestamps:1:20 What NOT to focus on (Ben Askren advice)5:29 What to focus on instead-Pre-match Routine7:03 Having fun and recovering in between rounds13:48 Resetting after a loss or "big" win19:43 Visit Wrestling Mindset at Fargo Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti are here to give the recap of FINAL X. It was an action-packed event with a lot of fireworks and a lot of key takeaways. Come learn the mindset lessons that we can all take away from Yianni, Kyle Dake, David Taylor, and much more!Timestamps:1:59 - Yianni D2:20 - Will to win5:17 - The time is Now7:37 - Deliberate practice10:00 - David Taylor12:15 - Threat to score the whole match13:12 - Kyle Dake13:30 - You can always enhance your mental game16:29 - Rest and Recovery 19:17 - Sarah Hildebrandt25:30 - Jordan Burroughs26:09 - Faith30:00 - Clear on Goals and PurposeGet Wrestling Mindset Coaching Certification! https://www.winningmindsetcourse.com/... Schedule a Free Trial with Wrestling Mindset https://www.wrestlingmindset.com/#trial Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti are here to give the recap of the 2022 NCAA D1 Wrestling Championship. It was an action-packed tournament with a lot of fireworks with lot of key takeaways. Come learn the mindset lessons that we can all absorb from this year's national championship! Timestamps:3:10 -Keegan O'Toole mental power6:00 -Keys to Penn State success: the secret sauce is not a secret.14:12 - Max Dean and wrestling as a family sport 27:11 - Yianni's true lesson41:07 - Suriano for the Hodge? Winning Mindset Success Journal- https://www.amazon.com/Success-Journa...Email us at [email protected] if you are interested in becoming a Wrestling Mindset Coach/Presenter. Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti are here to give you the New Jersey Wrestling Recap! Watch till the end to hear our thoughts on....3:48 - Atlantic City Mystique5:56 - Private vs Non Private Schools14:16 - Quotes from the champs:14:31 - Evan Mougalian18:04 - Joe Fongaro19:52 - Andy Trocznski21:49 - Joe Cangro29:16 - Community31:38 - Domination35:15 - Wrestling Mindset hiring more Mindset Coaches Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about what it takes to really believe that you can become an NCAA Champion! There are 8 Questions you MUST answer YES to below:Timstamps:1:20 - Do you REALLY believe you can do it?2:40 - Stop saying All American7:47 - Do you let your heart show in every workout?13:54 - What is your KEY attribute?15:50 - Do you know your purpose?19:08 - Do you love wrestling?22:51 -Do you stick around after practice?23:52 - Do you train your Mindset?Links:Bloghttps://www.wrestlingmindset.com/blog/do-you-have-what-it-takes-to-be-an-ncaa-champ/1-1 Mindset Training: https://www.wrestlingmindset.com/#trial Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about 7 Keys to Success During Championship Season! Learn how to get your wrestler to think positive thoughts and perform at their peak!Timestamps-01:21 - Positive thoughts04:03 - Energy Management08:16 - Visualization15:39 - Body Language (Act more confident)20:23 - Win the position23:23 - Plan for adversity31:22 - Stay away from people who add pressureLinks:Blog- https://www.wrestlingmindset.com/blog/7-keys-to-success-during-championship-weekend/ Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about 3 ways to peak mentally in the postseason! Learn how to get your wrestler to peak performance state and perform your best!Timestamps:01:16 -Perfection hurts performance06:17-Pros and Cons of Perfectionism08:42-Acceptance leads to Peak Performance (Cowboy vs. Planner)09:43-Recharge your battery for more energy18:36-Clarity in your technique help you think less and become more decisive Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Jeff & Gene Zannetti talk about tips that you as parents can do to help your wrestler peak during the post season. Learn the 12 tips and how to help them perform their best!Timestamps:01:55 - Gene reads the letter of 12 tips for parents05:51 - Emotional Postseason Story13:16 - Don't make it special13:28 - Keep things in perspective15:24 - Have a plan20:20 - Don't talk about social media, previous matches, etc. Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about 7 Ways Wrestlers Kill Postseason Performance! Learn how to peak mentally in the post-season and perform your best!Timestamps 1:36 - Becoming too much of a fan5:44 Focusing too much on winning7:06 - Blaming the ref12:46 - Wrestling like you have something to defend "wrestling not to lose"14:05 - Not controlling the "little things"17:15 - Giving opponents too much respect20:35 - Smoking, drinking, alcohol, etc. Links:https://www.wrestlingmindset.com/blog/65-ways-you-will-kill-postseason-performance/Email us at [email protected] if you are interested in becoming a Wrestling Mindset Franchise Partner Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about 10 ways 10 Phrases that May Hurt your Wrestlers! Learn how motivate your wrestlers the right way and allow them to perform their best!Timestamps:1:50 -Give up 1 but not 25:49 -We need bonus points8:54 -A wins a win9:40 -All that matters is March13:11 -No mistakes at this point14:47 -You should/shouldn’t beat this guy18:09 -Circle/Hang On/Drop to an Ankle (obvious hint to stall)24:20 -Don’t get pinned/stay off your back32:13 -This is what you worked for all year32:16 -This is a big match for usLINKS:blog- https://www.wrestlingmindset.com/blog/10-phrases-coaches-say-that-may-hurt-wrestlers/ 1-on-1 coaching- https://www.wrestlingmindset.com/1-on-1-landing/ Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about 5 ways to pull off the big upset this season. Learn how to focus on the right things and have confidence on the mat!Timestamps:01:00 -Basic Logic04:06 -Blatant disregard for rankings04:45 -HOPE from other people09:40 -Confidence11:42 - Calm/Relaxed and Controlled Nerves12:55 -Focus on the right thingsWe are looking for Wrestling Mindset Franchise partners who can present, coach and sell Wrestling Mindset training. If you enjoy presenting, are a superstar sales person and are passionate about mental training email us here- [email protected] up for our 1-1 Training before Feb 28 and get $100 Discount. Start trial session here- https://www.wrestlingmindset.com/#trial Hosted on Acast. See acast.com/privacy for more information.