3 Ways To Peak Mentally In The Postseason
Wrestling Mindset · Jeffrey Zannetti
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Show Notes
Wrestling Mindset owners Gene and Jeff Zannetti talk about 3 ways to peak mentally in the postseason! Learn how to get your wrestler to peak performance state and perform your best!
Timestamps:
01:16 -Perfection hurts performance
06:17-Pros and Cons of Perfectionism
08:42-Acceptance leads to Peak Performance (Cowboy vs. Planner)
09:43-Recharge your battery for more energy
18:36-Clarity in your technique help you think less and become more decisive
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