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Show Notes
Wrestling Mindset owners Gene and Jeff Zannetti talk about how to handle the January wrestling grind! Learn how to develop a plan and tackle this crucial time in the season!
Timstamps:
4:05 - Is the season too long?
7:47 - Have a plan
15:35 - Train your Mind. Talk with someone about your struggles
16:35 - Practice with a purpose. It can't be routine
21:00 - Focus on what you enjoy about workouts, duals and tournaments
28:38 - Develop a Recovery Plan
32:28 - NWCA Career Fair. Wrestling Mindset Hiring!
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