thERINpy with Erin Washington
296 episodes — Page 4 of 6
Ep 144Business coach, Rachel Rodgers, on systemic racism, creating generational wealth and why we should all be millionaires!
Author and business coach, Rachel Rodgers, discusses white privilege, systemic racism, creating generational wealth and how to stop making "broke-ass decisions!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 143The Food Babe, Vani Hari, shares some of the worst foods you could buy and why processed foods are making us sick!
Food advocate and New York Times bestselling author — the Food Babe — Vani Hari, shares her tips on getting kids to eat real food, the worst foods you could buy for your family and why processed foods are making us sick!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 142Relationship coach, Jillian Turecki, on all things relationships (including the one you have with yourself)!
Relationship coach, Jillian Turecki, discusses divorce, why relationships aren't 50-50 and why working on the relationship you have with your self is so important before pursuing a romantic relationship.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 141Scary Mommy founder, Jill Smokler, on building a brand in the current social media climate
New York Times bestselling author and founder of ‘Scary Mommy,’ Jill Smokler, discusses building a brand (and then selling it), making the pivot to your next big thing and the current – and painful – social media climate. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 140Wellness coach, Jacqueline Hemmer, on finding your passion and achieving life balance
Wellness coach, Jacqueline Hemmer, joins discusses the non-traditional path to finding her passion, stepping into self-love and achieving life balance. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 139Supermodel and activist, Emme, on body appreciation and imposter syndrome
Supermodel, social reformer and body image advocate, Emme, discusses body appreciation, imposter syndrome and facing the pressure to conform in the modeling industry.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 138Kenya Duke discusses her high-profile divorce from comedian, Gary Owen
Television personality, Kenya Duke, discusses her high-profile divorce from comedian Gary Owen, raising bi-racial children and starting over in her 40s.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 137Wellness coach, Amber Shaw, on overcoming disordered eating and finding your life purpose
Wellness coach, Amber Shaw, discusses her history of disordered eating and how she found her life purpose in helping women over 40 find sustainable weight loss.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 136Entrepreneur and MLB wife, Reagan Bregman, shares her battle with postpartum depression and balancing business and motherhood
Reagan Bregman, founder of Exiza athleisure wear and wife of World Series champion, Alex Bregman, discusses balancing motherhood and career, living life in the public eye and her battle with postpartum anxiety.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 135Emotional Intuitive, Katie Beecher, discusses a common (and often-misdiagnosed!) genetic disorder that could be affecting every part of your body.
Best-selling author and medical intuitive, Katie Beecher, discusses a common — and often-misdiagnosed — genetic disorder that could be affecting every part of your body.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 134Registered Dietician, Marisa Moore, shares the benefits of a plant-based diet and how to get kids to eat their vegetables
Award-winning registered dietitian, Marisa Moore, author of The Plant Love Kitchen, shares why we should be eating "plant-forward" and how to get kids to eat their vegetables.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 133Domestic Violence Advocate, Jamie Wright, shares her story of resilience and recovery from domestic abuse
Domestic violence advocate, Jamie Wright, discusses her journey from becoming a 14-year-old mom and domestic abuse survivor to coach and encouragement and resilience speaker. She shares the signs to look for in an abuser and the tools she's learned through therapy to be able to manage stressful — and even dangerous — situations.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 132Anne Scottlin discusses leaving the cult religion she was raised in, divorcing a narcissist and finding her life purpose
Socialpreneur Mastermind, Anne Scottlin, discusses leaving the "cult-like" religion she was raised in, being married to a narcissist, recovering from deep-depression and how she discovered her true calling in life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 131Motivational Speaker, Shametria Gonzales, details being sex-trafficked as a teenager and how she turned her pain into purpose and her purpose into profit
Motivational speaker and real estate investor, Shametria Gonzales, shares her powerful story of how she overcame extreme poverty and being sex-trafficked, turning her pain into purpose and her purpose intro profit!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 130Wealth Architect, Mary Huang, shares how she healed from a traumatic childhood and domestic abuse to now teach women to build wealth
Wealth architect, Mary Huang, discusses how she healed a traumatic childhood, left an abusive marriage and now helps women build generational wealth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 129Spiritual Medium, Rebecca Rosen, shares how each one of us can develop our own spiritual intuition
Author and spiritual medium, Rebecca Rosen, explains how we can reach "heaven" on earth (because it's not a place!) and how each of us can develop our own spiritual intuition.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 128Award-winning actress, Edwina Findley, on "protecting your passion" and living a purposeful life
Award-winning actress and producer, Edwina Findley, talks about living a purposeful life, protecting your passion and teaching self-confidence to her daughters.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 127Manifestation Coach, Michelle J. Lamont,
Manifestation coach, Michelle J. Lamont, teaches Erin exactly how to manifest anything!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 126Wellness Coach, Ally Griffeth, talks fitness and making a sustainable change (even while balancing all the things as a mom!)
Wellness coach, Ally Griffeth, host of the "Be That B*tch" podcast, talks about motivation and making a sustainable life change as a mom of two — while balancing her brand, her fitness and her family.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 125Performance Optimization Coach, Todd Anderson, explains the importance of sleep and strength -training for weight loss, and how different modalities like sauna and cold plunge can benefit you
Strength and conditioning coach, Todd Anderson, discusses the “walk-on mentality” that got him to the NFL, why women may not be losing weight (when they’re trying to!) and how different modalities like sauna and cold plunges can benefit overall health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 124Relationship coach, Jaime Bronstein, shares the do's and don'ts of dating and how to manifest the man of your dreams
Relationship coach and spiritual psychologist, Jaime Bronstein, discusses her new book "MAN*ifesting: A Step-By-Step Guide to Attracting the Love That is Meant For You," trusting your intuition, along with the dos and don'ts of dating.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 123Sober Mom, Celeste Yvonne, discusses her history of eating disorders, what led to her choice to be alcohol-free and how she has maintained her sobriety for five years.
Author and mom of two, Celeste Yvonne, discusses her history of eating disorders, what led to her choice to be alcohol-free and how she has maintained her sobriety for five years.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 122CEO of Burn Boot Camp, Morgan Kline, shares how she built her franchise, how she balances business and motherhood and how she's raising her kids to have a positive body image
Burn Boot Camp CEO, Morgan Kline, discusses balancing her business while raising three children, how she built her franchise and how she's raising her kids to have a positive body image.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 121Personal Trainer and Pharmacist, Dr. Robin B, shares how she eats and trains to maintain her figure and how she grew her brand to gain a colossal social media following.
Certified personal trainer and pharmacist, Dr. Robin B, explains why-even as a pharmacist, she believes in a holistic, preventive approach to health, how she eats and trains to maintain her figure and how she grew her brand to gain a large social media following.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 120Chief of psychology at Noom, Dr. Andreas Michaelides, discusses how to change a habit and make it stick — whether you're looking to lose weight or cut back on drinking.
Andreas Michaelides, PhD- chief of psychology at Noom, discusses how to change a habit and make it stick — whether you're looking to lose weight or cut back on drinking.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 119Intuitive, Laura Day, discusses more practical ways to use our intuition — especially as moms!
Best-selling author and intuitive, Laura Day, shares practical ways to use our intuition — especially as moms!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 118Habits and Hustle podcast host, Jen Cohen, shares how to live the life that you want (not the life that you get!)
Author and host of the Habits and Hustle podcast, Jen Cohen, discusses her new book Bigger, Better, Bolder: Live the Life You Want, Not the Life You Get. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 117Astrologist, Dossé-Via Trenou, explains how astrology can help in relationships, business and personal growth.
West African astrologer and best-selling author, Dossé-Via Trenou, explains how astrology can help in relationships, business and personal growth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 116Clinical Hypnotherapist, Ryan Haddon, shares her story of addiction and recovery and how to start living an authentic life.
Certified spiritual coach and meditation teacher, Ryan Haddon, discusses her addictions and recovery and shares how to live an authentic life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 115Top 50 Keynote Speaker in the World, Heather Monahan, talks about confidence, imposter syndrome and her new book Overcome Your Villains.
Best-selling author and Top 50 Keynote Speaker in the World, Heather Monahan, talks about confidence, imposter syndrome and her new book, Overcome Your Villains.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 114Founders of The Ness, Aly Giampolo and Colette Dong, discuss body image, confidence and building a brand
Founders of The Ness fitness platform, Aly Giampolo and Colette Dong, discuss body image and how they built their community.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 113Life Coach, Susie Moore, shares how to stop people-pleasing and seeking approval from others and just "let it be easy!"
Life coach and best-selling author of 'Stop Checking Your Likes,' Susie Moore, shares how to stop seeking approval from others and "let it be easy!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 112Celebrity Trainer, Nicole Winhoffer, shares how to transform your body AND your soul!
Celebrity trainer and fitness artist, Nicole Winhoffer, talks about building a million dollar brand and transforming not just your body, but your soul!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 111DayLuna's, Shayna Cornelius and Dana Stiles, talk about human design and how knowing exactly how your energetic body was specifically designed to operate gives you a manual to self-discovery and living out your life purpose
DayLuna founders, Shayna Cornelius and Dana Stiles, talk about human design and how knowing exactly how your energetic body was specifically designed to operate, gives you a manual to self-discovery and living out your purpose.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 110Real Housewives of Atlanta star, Kenya Moore, discusses growing her businesses while being a single mom to her 4-year old daughter
Entrepreneur, former Miss USA and 'Real Housewives of Atlanta' star Kenya Moore, discusses balancing her career as a single mom to a 4-year-old daughter.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 109Tricia Meyer, entrepreneur, business Lawyer and mom of 6
Business lawyer and mom of six, Tricia Meyer, shares what mompreneurs should know when starting a business and her tips for balancing work and motherhood.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 108Social activist and author of 'The Antiracist Kid,' Tiffany Jewell, discusses what kids (and white folks!) can do to help stop racism in the U.S.
Tiffany Jewell, best-selling author of "This Book is Anti-Racist," discusses her new book, "The Anti-Racist Kind," and what kids (and white folks!) can do to help stop racism in the U.S.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 107Best-selling author and change junkie, Monica Berg, discusses her book "Fear Is Not an Option," her recovery from anorexia and how she reframed her daughter's learning disability ("it's her superpower!")
Best-selling author, Monica Berg, discusses her book "Fear Is Not an Option," her recovery from anorexia and how she reframed her daughter's learning disability ("it's her superpower!").See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 106Fitness entrepreneur and author, Alicia McKenzie, discusses her new book Balance is Bullsh*t, building a brand while raising 5 kids, and how she ditched the mom guilt.
Author and entrepreneur, Alicia McKenzie, discusses building a brand while raising five kids, her new book Balance is Bullsh*t and how she ditched the mom guilt.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 105Comedian, Gina Brillon, returns to discuss body image and personal growth
Actress and comedian, Gina Brillon, returns to discuss body image and personal growth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 104Comedian, Gina Brillon, shares her thoughts on marriage and motherhood
Actress and comedian, Gina Brillon, discusses marriage and motherhood.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 103Writer and speaker, Brea Schmidt, discusses mom guilt, vulnerability, imposter syndrome and self-care for moms
Brea Schmidt, the mom behind The Thinking Branch, discusses mom guilt, vulnerability, imposter syndrome and self-care for moms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 102Netflix star and real estate mogul, Sharelle Rosado, discusses building a brand and balancing "all the things" as a mom of four
Allure Realty CEO and reality TV star, Sharelle Rosado, talks about building a brand and balancing "all the things" as a mom of four.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 101Former Netflix executive, Kim Rittberg, discusses her decision to leave the corporate world to work for herself and balancing her career and raising two young kids
Former Netflix executive Kim Rittberg, discusses her decision to leave the corporate world and work for herself, balancing her career, raising two young kids and her new podcast 'Mom's Exit Interview.'See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 100I Mom So Hard Comedians, Kristin Hensley and Jen Smedley discuss balancing motherhood and entrepreneurship
It's the 100th episode with I Mom So Hard's, Kristin Hensley and Jen Smedley — comedians, moms and best friends! The pair speak with Erin about balancing motherhood and entrepreneurship.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 99Real Housewives of Miami's Dr. Nicole Martin, shares her diet and fitness routine, how she balances being a doctor, reality star, mom to a 3-year-old and why we should "ignore the trolls and eat the rice
Board-certified anesthesiologist, and star of "The Real Housewives of Miami," Dr. Nicole Martin, discusses her diet and fitness routine, how she balances being a doctor, reality star, mom to a 3-year-old and why we should "ignore the trolls and eat the rice!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 98Parenting expert, Maggie Nick, shares how we're shaming our kids and how to get kids to self-regulate — by letting them have a meltdown.
Parenting expert, Maggie Nick, explains how we may not realize that we're shaming our kids and how to get our kids to self-regulate — by letting them have a meltdown.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 97Dietician and bodybuilder, Holly Baxter Norton, shares how she overcame 15 years of disordered eating, how she now prioritizes her mental health and why women should put muscle on their body
Dietician and professional bodybuilder, Holly Baxter Norton, shares how she overcame 15 years of disordered eating — while competing in bodybuilding tournaments, how she now prioritizes her mental health and why women should put muscle on their body.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 96Celebrity fitness trainer, Ashley Borden, discusses her 30 years of eating disorder recovery, why women should put muscle on their bodies and why she stopped caring about what anyone thinks about her
Celebrity master trainer, Ashley Borden, discusses her 30 years of eating disorder recovery, why women should put muscle on their bodies and why she stopped caring about what anybody thinks about her — unless it's someone she respects!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 95Author of 'How to Get Sh*t Done,' Erin Falconer, explains how women should be doing less — so they can achieve more
Psychotherapist and author of "How to Get Sh*t Done," Erin Falconer, explains how women should be doing less — so they can achieve more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.