thERINpy with Erin Washington
282 episodes — Page 4 of 6
Ep 130Wealth Architect, Mary Huang, shares how she healed from a traumatic childhood and domestic abuse to now teach women to build wealth
Wealth architect, Mary Huang, discusses how she healed a traumatic childhood, left an abusive marriage and now helps women build generational wealth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 129Spiritual Medium, Rebecca Rosen, shares how each one of us can develop our own spiritual intuition
Author and spiritual medium, Rebecca Rosen, explains how we can reach "heaven" on earth (because it's not a place!) and how each of us can develop our own spiritual intuition.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 128Award-winning actress, Edwina Findley, on "protecting your passion" and living a purposeful life
Award-winning actress and producer, Edwina Findley, talks about living a purposeful life, protecting your passion and teaching self-confidence to her daughters.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 127Manifestation Coach, Michelle J. Lamont,
Manifestation coach, Michelle J. Lamont, teaches Erin exactly how to manifest anything!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 126Wellness Coach, Ally Griffeth, talks fitness and making a sustainable change (even while balancing all the things as a mom!)
Wellness coach, Ally Griffeth, host of the "Be That B*tch" podcast, talks about motivation and making a sustainable life change as a mom of two — while balancing her brand, her fitness and her family.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 125Performance Optimization Coach, Todd Anderson, explains the importance of sleep and strength -training for weight loss, and how different modalities like sauna and cold plunge can benefit you
Strength and conditioning coach, Todd Anderson, discusses the “walk-on mentality” that got him to the NFL, why women may not be losing weight (when they’re trying to!) and how different modalities like sauna and cold plunges can benefit overall health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 124Relationship coach, Jaime Bronstein, shares the do's and don'ts of dating and how to manifest the man of your dreams
Relationship coach and spiritual psychologist, Jaime Bronstein, discusses her new book "MAN*ifesting: A Step-By-Step Guide to Attracting the Love That is Meant For You," trusting your intuition, along with the dos and don'ts of dating.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 123Sober Mom, Celeste Yvonne, discusses her history of eating disorders, what led to her choice to be alcohol-free and how she has maintained her sobriety for five years.
Author and mom of two, Celeste Yvonne, discusses her history of eating disorders, what led to her choice to be alcohol-free and how she has maintained her sobriety for five years.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 122CEO of Burn Boot Camp, Morgan Kline, shares how she built her franchise, how she balances business and motherhood and how she's raising her kids to have a positive body image
Burn Boot Camp CEO, Morgan Kline, discusses balancing her business while raising three children, how she built her franchise and how she's raising her kids to have a positive body image.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 121Personal Trainer and Pharmacist, Dr. Robin B, shares how she eats and trains to maintain her figure and how she grew her brand to gain a colossal social media following.
Certified personal trainer and pharmacist, Dr. Robin B, explains why-even as a pharmacist, she believes in a holistic, preventive approach to health, how she eats and trains to maintain her figure and how she grew her brand to gain a large social media following.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 120Chief of psychology at Noom, Dr. Andreas Michaelides, discusses how to change a habit and make it stick — whether you're looking to lose weight or cut back on drinking.
Andreas Michaelides, PhD- chief of psychology at Noom, discusses how to change a habit and make it stick — whether you're looking to lose weight or cut back on drinking.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 119Intuitive, Laura Day, discusses more practical ways to use our intuition — especially as moms!
Best-selling author and intuitive, Laura Day, shares practical ways to use our intuition — especially as moms!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 118Habits and Hustle podcast host, Jen Cohen, shares how to live the life that you want (not the life that you get!)
Author and host of the Habits and Hustle podcast, Jen Cohen, discusses her new book Bigger, Better, Bolder: Live the Life You Want, Not the Life You Get. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 117Astrologist, Dossé-Via Trenou, explains how astrology can help in relationships, business and personal growth.
West African astrologer and best-selling author, Dossé-Via Trenou, explains how astrology can help in relationships, business and personal growth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 116Clinical Hypnotherapist, Ryan Haddon, shares her story of addiction and recovery and how to start living an authentic life.
Certified spiritual coach and meditation teacher, Ryan Haddon, discusses her addictions and recovery and shares how to live an authentic life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 115Top 50 Keynote Speaker in the World, Heather Monahan, talks about confidence, imposter syndrome and her new book Overcome Your Villains.
Best-selling author and Top 50 Keynote Speaker in the World, Heather Monahan, talks about confidence, imposter syndrome and her new book, Overcome Your Villains.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 114Founders of The Ness, Aly Giampolo and Colette Dong, discuss body image, confidence and building a brand
Founders of The Ness fitness platform, Aly Giampolo and Colette Dong, discuss body image and how they built their community.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 113Life Coach, Susie Moore, shares how to stop people-pleasing and seeking approval from others and just "let it be easy!"
Life coach and best-selling author of 'Stop Checking Your Likes,' Susie Moore, shares how to stop seeking approval from others and "let it be easy!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 112Celebrity Trainer, Nicole Winhoffer, shares how to transform your body AND your soul!
Celebrity trainer and fitness artist, Nicole Winhoffer, talks about building a million dollar brand and transforming not just your body, but your soul!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 111DayLuna's, Shayna Cornelius and Dana Stiles, talk about human design and how knowing exactly how your energetic body was specifically designed to operate gives you a manual to self-discovery and living out your life purpose
DayLuna founders, Shayna Cornelius and Dana Stiles, talk about human design and how knowing exactly how your energetic body was specifically designed to operate, gives you a manual to self-discovery and living out your purpose.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 110Real Housewives of Atlanta star, Kenya Moore, discusses growing her businesses while being a single mom to her 4-year old daughter
Entrepreneur, former Miss USA and 'Real Housewives of Atlanta' star Kenya Moore, discusses balancing her career as a single mom to a 4-year-old daughter.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 109Tricia Meyer, entrepreneur, business Lawyer and mom of 6
Business lawyer and mom of six, Tricia Meyer, shares what mompreneurs should know when starting a business and her tips for balancing work and motherhood.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 108Social activist and author of 'The Antiracist Kid,' Tiffany Jewell, discusses what kids (and white folks!) can do to help stop racism in the U.S.
Tiffany Jewell, best-selling author of "This Book is Anti-Racist," discusses her new book, "The Anti-Racist Kind," and what kids (and white folks!) can do to help stop racism in the U.S.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 107Best-selling author and change junkie, Monica Berg, discusses her book "Fear Is Not an Option," her recovery from anorexia and how she reframed her daughter's learning disability ("it's her superpower!")
Best-selling author, Monica Berg, discusses her book "Fear Is Not an Option," her recovery from anorexia and how she reframed her daughter's learning disability ("it's her superpower!").See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 106Fitness entrepreneur and author, Alicia McKenzie, discusses her new book Balance is Bullsh*t, building a brand while raising 5 kids, and how she ditched the mom guilt.
Author and entrepreneur, Alicia McKenzie, discusses building a brand while raising five kids, her new book Balance is Bullsh*t and how she ditched the mom guilt.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 105Comedian, Gina Brillon, returns to discuss body image and personal growth
Actress and comedian, Gina Brillon, returns to discuss body image and personal growth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 104Comedian, Gina Brillon, shares her thoughts on marriage and motherhood
Actress and comedian, Gina Brillon, discusses marriage and motherhood.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 103Writer and speaker, Brea Schmidt, discusses mom guilt, vulnerability, imposter syndrome and self-care for moms
Brea Schmidt, the mom behind The Thinking Branch, discusses mom guilt, vulnerability, imposter syndrome and self-care for moms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 102Netflix star and real estate mogul, Sharelle Rosado, discusses building a brand and balancing "all the things" as a mom of four
Allure Realty CEO and reality TV star, Sharelle Rosado, talks about building a brand and balancing "all the things" as a mom of four.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 101Former Netflix executive, Kim Rittberg, discusses her decision to leave the corporate world to work for herself and balancing her career and raising two young kids
Former Netflix executive Kim Rittberg, discusses her decision to leave the corporate world and work for herself, balancing her career, raising two young kids and her new podcast 'Mom's Exit Interview.'See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 100I Mom So Hard Comedians, Kristin Hensley and Jen Smedley discuss balancing motherhood and entrepreneurship
It's the 100th episode with I Mom So Hard's, Kristin Hensley and Jen Smedley — comedians, moms and best friends! The pair speak with Erin about balancing motherhood and entrepreneurship.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 99Real Housewives of Miami's Dr. Nicole Martin, shares her diet and fitness routine, how she balances being a doctor, reality star, mom to a 3-year-old and why we should "ignore the trolls and eat the rice
Board-certified anesthesiologist, and star of "The Real Housewives of Miami," Dr. Nicole Martin, discusses her diet and fitness routine, how she balances being a doctor, reality star, mom to a 3-year-old and why we should "ignore the trolls and eat the rice!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 98Parenting expert, Maggie Nick, shares how we're shaming our kids and how to get kids to self-regulate — by letting them have a meltdown.
Parenting expert, Maggie Nick, explains how we may not realize that we're shaming our kids and how to get our kids to self-regulate — by letting them have a meltdown.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 97Dietician and bodybuilder, Holly Baxter Norton, shares how she overcame 15 years of disordered eating, how she now prioritizes her mental health and why women should put muscle on their body
Dietician and professional bodybuilder, Holly Baxter Norton, shares how she overcame 15 years of disordered eating — while competing in bodybuilding tournaments, how she now prioritizes her mental health and why women should put muscle on their body.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 96Celebrity fitness trainer, Ashley Borden, discusses her 30 years of eating disorder recovery, why women should put muscle on their bodies and why she stopped caring about what anyone thinks about her
Celebrity master trainer, Ashley Borden, discusses her 30 years of eating disorder recovery, why women should put muscle on their bodies and why she stopped caring about what anybody thinks about her — unless it's someone she respects!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 95Author of 'How to Get Sh*t Done,' Erin Falconer, explains how women should be doing less — so they can achieve more
Psychotherapist and author of "How to Get Sh*t Done," Erin Falconer, explains how women should be doing less — so they can achieve more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 94Best-selling author of 'This Naked Mind,' Annie Grace, shares how she got sober after a decade of excessive drinking and how to tell if you should take a closer look at alcohol's role in your life
Annie Grace, best-selling author of "This Naked Mind," explains how she was able to go sober after a decade of excessive drinking. She also shares how to tell if you should take a closer look at alcohol's role in your life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 93Women's wellness expert, Kim Schaper, shares what you probably don't know about your menstrual cycle and how women over 40 can optimize their metabolism and balance their hormones
Women's wellness expert, Kim Schaper, discusses hormones, what you probably don't know about your menstrual cycle and how women over 40can optimize their metabolism and balance their hormones.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 92Actress, Katie Wee, discusses imposter syndrome, spiritual alignment and her decision to undergo a preventative double mastectomy and freeze her eggs
Actress, Katie Wee, discusses imposter syndrome, spiritual alignment and her decision to undergo a preventative double mastectomy and to freeze her eggs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 91Strength and mindset coach and recovering alcoholic, Beth Feraco, shares why you're not losing weight and why she gave up alcohol for good!
Nutrition, strength and mindset coach, Beth Feraco, brings her "no bullsh*t realness" to share why you're not losing weight and why she gave up alcohol for good!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 90Friendship coach, Danielle Bayard Jackson, discusses female friendships, strategies to navigate the drama that comes with them and how to know when it's time to end a friendship.
Friendship coach, Danielle Bayard Jackson, discusses female friendships, strategies to navigate the drama that comes with them and how to know when it's time to end a friendship.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 89Celebrity make-up artist, Lauren Vena, talks about balancing her career and being a mom
Author and celebrity make-up artist, Lauren Vena, talks about balancing her career and being a mom, and how she turned a random idea into a successful book series!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 88New York Times best-selling author and 'spirit junkie,' Gabby Bernstein discusses discuss shame, judgment and addiction; where it all stems from, and how you can start out on your own spiritual journey
New York Times best-selling author, Gabby Bernstein, discusses shame, judgment and addiction; where it all stems from, and how you can start out on your own spiritual journey.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 87Registered dietician and author of 'Once Upon a Diet,' Toni Marinucci, talks "food freedom" and ditching diet culture and toxic patterns in favor of mindful eating
Registered dietician and bestselling author, Toni Marinucci, discusses "FOOD FREEDOM," ditching diet culture and toxic patterns in favor of mindful eating, and whether or not Erin's "swaps" are considered an eating disorder.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 87Renowned childcare expert and celebrity nanny, "Nanny Connie," discusses boundaries, discipline, and how she became THE nanny for the biggest names in Hollywood
Renowned childcare expert, Nanny Connie, discusses boundaries, discipline, "just being the parent" and how she became the nanny for the biggest names in Hollywood.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 86Mind-body eating coach, Jessi Jean, shares how she recovered from a ten-year battle with binge eating to find food freedom
Food freedom coach, Jessi Jean, discusses how she turned her decade long struggle with food and body image into a mission to help women feel comfortable in their skin and find true food freedom.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 85Intuitive healer and spiritual psychology mentor, Kelly Austin, shares how to tap into your spiritual subconscious and uncover what's meant for you to live your life truly and authentically
Intuitive healer and social neuroscience coach, Kelly Austin, discusses tapping into your spiritual subconscious to uncover what's meant for you to live your life truly and authentically.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 84New York Times best-selling author, Jennifer Weiner, discusses body image, aging, the patriarchy!
New York Times best-selling author, Jennifer Weiner, discusses body image, aging, the patriarchy and her new novel “The Summer Place.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 83Best-selling author and leadership coach, Cy Wakeman, shares daily strategies to help change your perspective and live happy!
New York Times best-selling author, Cy Wakeman, discusses her new book "Life's Messy, Live Happy: Things Don't Have to be Perfect for You to be Content" and daily strategies to help change your perspective and live happy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 82Journalist and podcast host, Sonni Abatta, discusses body image, the mental health of moms and finding balance between being a mom and an entrepreneur
Former news anchor-turned podcaster, Sonni Abatta, discusses body image, finding balance between being a mom and an entrepreneur, and the mental health of moms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.