thERINpy with Erin Washington

Daily Blast Live co-host Tory Shulman shares her struggles with depression, alcohol and her journey of grief after losing her mother.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TV host and journalist Sara Haines is back to share her postpartum journey, OCD diagnosis and how she balances all the things as a working mom of three kids!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TV host and journalist Sara Haines discusses body image, living without regrets and her incredible career — going from a page at NBC to a permanent seat at the table on ABC's The View.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Functional medicine practitioner Katie Hendon discusses IV infusions, hormones, Ozempic and anti-aging treatments.This episode is for educational purposes only and is not to be used as medical advice. Please consult your doctor with any medical concerns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Etiquette expert Heather Wiese discusses emotional intelligence in social situations and shares the do's and don'ts of weddings, tipping (who and how much?), travel and social media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of the most sought after health experts in the U.S.- chiropractor, Dr. Dan Sullivan, shares his thoughts on modern, traditional medicine, weight-loss medications and intermittent fasting.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

COO of Boss Babe and CEO Mama Lindsay Roselle shares what she learned after taking ayahuasca and other plant medicines and discusses the mental load of motherhood.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

American Idol's KBlocks shares her story of overcoming grief, performing live on national TV and how being thrust into the spotlight has impacted her mental health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Grief coach Emily Bingham shares how she found profound purpose after her husband's death and how to find love after loss.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Childhood trauma educator and co-parenting expert Lisa Goodpaster, discusses her 40-year alienation from her mother (at the hands of her stepmother!) and what parents in a co-parenting relationship may be doing that alienates their children from the other parent.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holistic wellness coach and addiction recovery advocate Hilary Phelps returns to discuss her tumultuous divorce and finding love on the other side!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holistic wellness coach and addiction recovery advocate Hilary Phelps shares her struggle with alcoholism, her journey to recovery and what life looks like after 17 years of sobriety.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wellness coach Candice Denise Owens shares why women should embrace aging and lose the ambition guilt, how to raise more autonomous children and the best advice she ever got!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Body image coach and weight-inclusive physical therapist Dr. Lisa Folden discusses "health at every size" and shares her journey to self acceptance and body neutrality — and how you can achieve them as well!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Entrepreneur and spiritual evolution coach Tara Marino shares her journey of overcoming the grief of losing a child, and how honoring each of the 'femme types' has helped her heal from an eating disorder and live in alignment with her soul's purpose.Take the femme type quiz here: https://elegantfemme.com/erinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Entrepreneur and EmpowerHER podcast host Kacia Ghetmiri explains how she balances career and motherhood, and and why she's doesn't feel guilty doing 'all the things' as a new mom!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Psychiatrist and child expert Zabina Bhasin aka "Dr. Zee" shares how to listen to your kids in order to build their confidence and why we're not supposed to raise children!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Psychiatrist Gregory Scott Brown breaks down anxiety, resentment, depression and why we should look at our self-care practices before seeking medical intervention.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Screenwriter and new mom Jasmine Ellis Cooper talks marriage, motherhood and the new season of Bravo's 'Summer House: Martha's Vineyard'!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Dr. Tasha," a Doctor of Clinical Psychology, discusses seeking external validation, how childhood programming affects relationships and when to walk away from a marriage.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marriage experts Meygan and Casey Caston of Marriage365 discuss how they saved their marriage, what may be causing toxicity in your marriage and how to fix it! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fitness and branding expert Chalene Johnson discusses growing a brand, how she finds peace and how you can step into the 2.0 version of yourself!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Motivational speaker and beauty supplement founder Lori Harder shares her story of resilience and entrepreneurship, which includes leaving her religion and being $300,000 in debt!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Chiti Parikh discusses the importance of the gut microbiome, circadian rhythm (chronobiology) and the mind-body connection, emphasizing why people should fast for a healthy metabolism.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Personal branding expert Rhonda Swan shares her journey of building multiple 7-figure businesses and how she's raising a daughter along a similar path.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wellness coach Jouleen Dering shares her fitness transformation, what inspired it and how she maintains her weight as a busy mom with two toddlers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Heather Box, author of "How Your Story Sets You Free," shares insights on identifying core values, overcoming common barriers to sharing personal stories (such as shame) and fostering authentic human connections by replacing small talk with the right questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

'True Grit & Grace' author and podcast host Amberly Lago recounts her journey of resilience and recovery. Despite facing a 1% chance of saving her leg after a motorcycle accident, she defied the odds to walk again. Lago also shares how she overcome alcoholism following her diagnosis of incurable complex regional pain syndrome.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Finance expert Kortney Murray discusses business finance for entrepreneurs and how she recently lost 46 pounds by shifting her mindset!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin was alcohol free for 30 days! Here's why she tried it, how it went and what she learned.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reality star and restauranteur Gocha Hawkins shares her story of overcoming sexual abuse and serving time in prison to multiple successful entrepreneurial ventures from hair salons to Gocha's Breakfast Bar, Gocha's Tapas Bar and a starring role on WE tv's Bold and Boujee.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PART 2: Real Housewives of Orange County star Gina Kirschenheiter shares how she got sober and what she's learned while co-parenting with her ex.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PART 1: Real Housewives of Orange County star Gina Kirschenheiter discusses her casting on the popular Bravo reality show, embracing self-worth and purpose, and navigating life, including matters of love, after divorce.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holistic business coach Amina AlTai discusses co-dependency, leveling up, living in your purpose and perfectionism.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Best-selling author of the "No F*cks Given" guides Sarah Knight discusses mental decluttering, saying "No!" (and not feeling sorry about it) and the life-changing magic of not giving a f*ck!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Award-winning journalist and media personality Gia Peppers joins talks about dating, living in spiritual alignment with your purpose and taking your brand to the next level!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Best-selling author and star from Bravo's The Real Housewives of New Jersey Jackie Goldschneider discusses her 18-year battle with anorexia and what life has been like in recovery.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Best-selling author and precision nutritionist Dr. Melina Jampolis answers all your aging and nutrition questions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author and entrepreneur Kim Gravel discusses her new book 'Collecting Confidence' and how her recent 40-pound weight loss was "the easiest thing she's ever done."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mompreneur Brooke Raybould joins shares the routines and strategies she uses for high-performance and productive motherhood (running a brand, while homeschooling her 4 boys!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Model and 2024 Sports Illustrated Swimsuit Rookie Sharina Gutierrez shares her journey of finding self-love and body acceptance in the modeling world and how she balances "all the things" as a working mom of three!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joy strategist, Grace Harry, discusses navigating divorce, relinquishing control while co-parenting and how to re-cultivate joy in your life and stop "manif*cking yourself."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kyle Ridley, an Emmy-winning producer and booker for Fox 5's Good Day DC program, shares his story of bulimia recovery and navigating life after divorce.TRIGGER WARNING: Depiction of bulimia practicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Psychologist Sherry Gaba and relationship coach Carla Romo, who both host The Love Fix podcast, discuss codependency, toxic relationships and dating after divorce.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Entrepreneur, Pinky Cole Hayes, shares how she turned a vegan food delivery service into a multimillion dollar brand and discuss what she's learned along the way!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author and women's empowerment activist, Katie Horwitch, discusses her new book ‘WANT Yourself: Shift Self-Talk and Unearth the Strength in Who You Were All Along’ and share tangible tools to build your sense of self and manage your self-awareness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

WeShape founder, Katie Bramlett, discusses toxic diet culture, honoring your body and cultivating self-esteem and self-worth. WeShape is offering a FREE 2-week trial to the Squats and Margaritas community at http://weshape.com/squatsandmargaritasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Best-selling author and executive coach, Laura Gassner Otting, talks about leveling up, imposter syndrome, burning bridges and being limitless.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Warrior Babe founder, Nikkiey Stott, explains why women should be lifting weights, the importance of sleep and why exercise is queen — but nutrition is king!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Journalist, Tamsen Fadal, discusses hormone replacement therapy, dating (and marriage!) after divorce, along with tips for her younger self.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.