
thERINpy with Erin Washington
282 episodes — Page 3 of 6

S2 Ep 19Tara Marino, spiritual evolution coach, on reclaiming all of your feminine!
Entrepreneur and spiritual evolution coach Tara Marino shares her journey of overcoming the grief of losing a child, and how honoring each of the 'femme types' has helped her heal from an eating disorder and live in alignment with her soul's purpose.Take the femme type quiz here: https://elegantfemme.com/erinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S2 Ep 18Entrepreneur and EmpowerHER podcast host Kacia Ghetmiri on balancing her career while being a new mom
Entrepreneur and EmpowerHER podcast host Kacia Ghetmiri explains how she balances career and motherhood, and and why she's doesn't feel guilty doing 'all the things' as a new mom!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S2 Ep 17Child psychiatrist, Zabina Bhasin, M.D., aka 'Dr. Zee,' on listening to your kids
Psychiatrist and child expert Zabina Bhasin aka "Dr. Zee" shares how to listen to your kids in order to build their confidence and why we're not supposed to raise children!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S2 Ep 16Psychiatrist Gregory Scott Brown on anxiety, depression and why self-care is so important
Psychiatrist Gregory Scott Brown breaks down anxiety, resentment, depression and why we should look at our self-care practices before seeking medical intervention.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S2 Ep 15Bravo's 'Summer House: Martha's Vineyard' star Jasmine Cooper on being a new mom!
Screenwriter and new mom Jasmine Ellis Cooper talks marriage, motherhood and the new season of Bravo's 'Summer House: Martha's Vineyard'!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S2 Ep 14LaTasha Russell, aka 'Dr. Tasha,' discusses divorce, childhood programming and unapologetically walking in your purpose
"Dr. Tasha," a Doctor of Clinical Psychology, discusses seeking external validation, how childhood programming affects relationships and when to walk away from a marriage.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S2 Ep 13Marriage experts and Marriage365 founders Meygan and Casey Caston reveal how they saved their marriage (and how you can too!)
Marriage experts Meygan and Casey Caston of Marriage365 discuss how they saved their marriage, what may be causing toxicity in your marriage and how to fix it! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S2 Ep 12Chalene Johnson, motivational speaker, New York Times best-selling author, and health, fitness, and branding expert
Fitness and branding expert Chalene Johnson discusses growing a brand, how she finds peace and how you can step into the 2.0 version of yourself!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S2 Ep 11Lori Harder, serial entrepreneur, best-selling author and founder of Gloci — the skin routine you can drink!
Motivational speaker and beauty supplement founder Lori Harder shares her story of resilience and entrepreneurship, which includes leaving her religion and being $300,000 in debt!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S2 Ep 10Dr. Chiti Parikh, author of 'Intentional Health', discusses intermittent fasting and the importance of the gut microbiome and circadian rhythm (chronobiology)
Dr. Chiti Parikh discusses the importance of the gut microbiome, circadian rhythm (chronobiology) and the mind-body connection, emphasizing why people should fast for a healthy metabolism.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S2 Ep 9Personal branding expert Rhonda Swan discusses body image, raising a sovereign kid and why people aren't finding your business
Personal branding expert Rhonda Swan shares her journey of building multiple 7-figure businesses and how she's raising a daughter along a similar path.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S2 Ep 8Wellness coach Jouleen Dering, whose body transformation was featured in People magazine
Wellness coach Jouleen Dering shares her fitness transformation, what inspired it and how she maintains her weight as a busy mom with two toddlers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S2 Ep 7Author and humanitarian Heather Box discusses the art of storytelling and why it's so important to tell yours
Heather Box, author of "How Your Story Sets You Free," shares insights on identifying core values, overcoming common barriers to sharing personal stories (such as shame) and fostering authentic human connections by replacing small talk with the right questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S2 Ep 6Resilience and mindset coach Amberly Lago shares how she recovered from a horrible motorcycle accident and beat alcoholism
'True Grit & Grace' author and podcast host Amberly Lago recounts her journey of resilience and recovery. Despite facing a 1% chance of saving her leg after a motorcycle accident, she defied the odds to walk again. Lago also shares how she overcome alcoholism following her diagnosis of incurable complex regional pain syndrome.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S2 Ep 5Finance expert Kortney Murray discusses business finance for entrepreneurs and her recent weight loss
Finance expert Kortney Murray discusses business finance for entrepreneurs and how she recently lost 46 pounds by shifting her mindset!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S2 Ep 4Erin was alcohol free for 30 days! Here's why she tried it, how it went and what she learned.
Erin was alcohol free for 30 days! Here's why she tried it, how it went and what she learned.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S2 Ep 3Reality star and restauranteur Gocha Hawkins shares her story of overcoming sexual abuse and serving time in prison to multiple successful entrepreneurial ventures from hair salons to restaurants!
Reality star and restauranteur Gocha Hawkins shares her story of overcoming sexual abuse and serving time in prison to multiple successful entrepreneurial ventures from hair salons to Gocha's Breakfast Bar, Gocha's Tapas Bar and a starring role on WE tv's Bold and Boujee.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S2 Ep 2PART 2: Real Housewives of Orange County star Gina Kirschenheiter shares how she got sober and what she's learned while co-parenting with her ex
PART 2: Real Housewives of Orange County star Gina Kirschenheiter shares how she got sober and what she's learned while co-parenting with her ex.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S2 Ep 1PART 1: Real Housewives of Orange County star Gina Kirschenheiter discusses her casting on the popular Bravo reality show, embracing self-worth and purpose, and navigating life, including matters of love, after divorce
PART 1: Real Housewives of Orange County star Gina Kirschenheiter discusses her casting on the popular Bravo reality show, embracing self-worth and purpose, and navigating life, including matters of love, after divorce.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 161Holistic business coach Amina AlTai talks about co-dependency, leveling up, living in your purpose and perfectionism
Holistic business coach Amina AlTai discusses co-dependency, leveling up, living in your purpose and perfectionism.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 160Sarah Knight, Best-Selling Author of the No F*cks Given guides on mental decluttering and how to say No (and not feel sorry about it!)
Best-selling author of the "No F*cks Given" guides Sarah Knight discusses mental decluttering, saying "No!" (and not feeling sorry about it) and the life-changing magic of not giving a f*ck!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 159Award-Winning Journalist, Gia Peppers on living with purpose and taking your brand to the next level!
Award-winning journalist and media personality Gia Peppers joins talks about dating, living in spiritual alignment with your purpose and taking your brand to the next level!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 158Real Housewives of New Jersey’s, Jackie Goldschneider, details her 18-year battle with anorexia
Best-selling author and star from Bravo's The Real Housewives of New Jersey Jackie Goldschneider discusses her 18-year battle with anorexia and what life has been like in recovery.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 157All things nutrition with Dr. Melina Jampolis!
Best-selling author and precision nutritionist Dr. Melina Jampolis answers all your aging and nutrition questions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 156QVC’s Kim Gravel on her recent 40-pound weight loss (and why it was the easiest thing she’s ever done!)
Author and entrepreneur Kim Gravel discusses her new book 'Collecting Confidence' and how her recent 40-pound weight loss was "the easiest thing she's ever done."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 155Brooke Raybould shares routines and strategies for high-performance motherhood
Mompreneur Brooke Raybould joins shares the routines and strategies she uses for high-performance and productive motherhood (running a brand, while homeschooling her 4 boys!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 154Sports Illustrated Swimsuit rookie, Sharina Guiterrez, shares her journey of finding self-love and body acceptance
Model and 2024 Sports Illustrated Swimsuit Rookie Sharina Gutierrez shares her journey of finding self-love and body acceptance in the modeling world and how she balances "all the things" as a working mom of three!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 153Author, Grace Harry, on navigating divorce, relinquishing control while co-parenting and re-cultivating joy in our lives
Joy strategist, Grace Harry, discusses navigating divorce, relinquishing control while co-parenting and how to re-cultivate joy in your life and stop "manif*cking yourself."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 152Emmy-winning TV producer, Kyle Ridley, details his battle with bulimia
Kyle Ridley, an Emmy-winning producer and booker for Fox 5's Good Day DC program, shares his story of bulimia recovery and navigating life after divorce.TRIGGER WARNING: Depiction of bulimia practicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 151Hosts of The Love Fix podcast discuss co-dependency and toxic relationships
Psychologist Sherry Gaba and relationship coach Carla Romo, who both host The Love Fix podcast, discuss codependency, toxic relationships and dating after divorce.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 150Slutty Vegan founder, Pinky Cole Hayes, on entrepreneurship and building a brand
Entrepreneur, Pinky Cole Hayes, shares how she turned a vegan food delivery service into a multimillion dollar brand and discuss what she's learned along the way!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 149WANT YOUR SELF author, Katie Horwitch, on shifting negative self talk
Author and women's empowerment activist, Katie Horwitch, discusses her new book ‘WANT Yourself: Shift Self-Talk and Unearth the Strength in Who You Were All Along’ and share tangible tools to build your sense of self and manage your self-awareness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 148WeShape founder, Katie Bramlett, on toxic diet culture
WeShape founder, Katie Bramlett, discusses toxic diet culture, honoring your body and cultivating self-esteem and self-worth. WeShape is offering a FREE 2-week trial to the Squats and Margaritas community at http://weshape.com/squatsandmargaritasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 147Best-selling author, Laura Gassner Otting, on imposter syndrome, leveling up and being limitless!
Best-selling author and executive coach, Laura Gassner Otting, talks about leveling up, imposter syndrome, burning bridges and being limitless.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 146Warrior Babe founder, Nikkiey Stott, answers all of your fitness questions!
Warrior Babe founder, Nikkiey Stott, explains why women should be lifting weights, the importance of sleep and why exercise is queen — but nutrition is king!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 145Journalist, Tamsen Fadal, on menopause, hormone replacement therapy and dating after divorce!
Journalist, Tamsen Fadal, discusses hormone replacement therapy, dating (and marriage!) after divorce, along with tips for her younger self.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 144Business coach, Rachel Rodgers, on systemic racism, creating generational wealth and why we should all be millionaires!
Author and business coach, Rachel Rodgers, discusses white privilege, systemic racism, creating generational wealth and how to stop making "broke-ass decisions!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 143The Food Babe, Vani Hari, shares some of the worst foods you could buy and why processed foods are making us sick!
Food advocate and New York Times bestselling author — the Food Babe — Vani Hari, shares her tips on getting kids to eat real food, the worst foods you could buy for your family and why processed foods are making us sick!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 142Relationship coach, Jillian Turecki, on all things relationships (including the one you have with yourself)!
Relationship coach, Jillian Turecki, discusses divorce, why relationships aren't 50-50 and why working on the relationship you have with your self is so important before pursuing a romantic relationship.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 141Scary Mommy founder, Jill Smokler, on building a brand in the current social media climate
New York Times bestselling author and founder of ‘Scary Mommy,’ Jill Smokler, discusses building a brand (and then selling it), making the pivot to your next big thing and the current – and painful – social media climate. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 140Wellness coach, Jacqueline Hemmer, on finding your passion and achieving life balance
Wellness coach, Jacqueline Hemmer, joins discusses the non-traditional path to finding her passion, stepping into self-love and achieving life balance. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 139Supermodel and activist, Emme, on body appreciation and imposter syndrome
Supermodel, social reformer and body image advocate, Emme, discusses body appreciation, imposter syndrome and facing the pressure to conform in the modeling industry.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 138Kenya Duke discusses her high-profile divorce from comedian, Gary Owen
Television personality, Kenya Duke, discusses her high-profile divorce from comedian Gary Owen, raising bi-racial children and starting over in her 40s.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 137Wellness coach, Amber Shaw, on overcoming disordered eating and finding your life purpose
Wellness coach, Amber Shaw, discusses her history of disordered eating and how she found her life purpose in helping women over 40 find sustainable weight loss.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 136Entrepreneur and MLB wife, Reagan Bregman, shares her battle with postpartum depression and balancing business and motherhood
Reagan Bregman, founder of Exiza athleisure wear and wife of World Series champion, Alex Bregman, discusses balancing motherhood and career, living life in the public eye and her battle with postpartum anxiety.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 135Emotional Intuitive, Katie Beecher, discusses a common (and often-misdiagnosed!) genetic disorder that could be affecting every part of your body.
Best-selling author and medical intuitive, Katie Beecher, discusses a common — and often-misdiagnosed — genetic disorder that could be affecting every part of your body.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 134Registered Dietician, Marisa Moore, shares the benefits of a plant-based diet and how to get kids to eat their vegetables
Award-winning registered dietitian, Marisa Moore, author of The Plant Love Kitchen, shares why we should be eating "plant-forward" and how to get kids to eat their vegetables.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 133Domestic Violence Advocate, Jamie Wright, shares her story of resilience and recovery from domestic abuse
Domestic violence advocate, Jamie Wright, discusses her journey from becoming a 14-year-old mom and domestic abuse survivor to coach and encouragement and resilience speaker. She shares the signs to look for in an abuser and the tools she's learned through therapy to be able to manage stressful — and even dangerous — situations.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 132Anne Scottlin discusses leaving the cult religion she was raised in, divorcing a narcissist and finding her life purpose
Socialpreneur Mastermind, Anne Scottlin, discusses leaving the "cult-like" religion she was raised in, being married to a narcissist, recovering from deep-depression and how she discovered her true calling in life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 131Motivational Speaker, Shametria Gonzales, details being sex-trafficked as a teenager and how she turned her pain into purpose and her purpose into profit
Motivational speaker and real estate investor, Shametria Gonzales, shares her powerful story of how she overcame extreme poverty and being sex-trafficked, turning her pain into purpose and her purpose intro profit!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.