
Episode 146
Warrior Babe founder, Nikkiey Stott, answers all of your fitness questions!
thERINpy with Erin Washington · WTOP | Hubbard Radio
September 25, 202346m 7s
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Show Notes
Warrior Babe founder, Nikkiey Stott, explains why women should be lifting weights, the importance of sleep and why exercise is queen — but nutrition is king!
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