The Wellness Puzzle Podcast

Jim Wilson is a legend in Australian sporting media. He has over 35 years in television and radio, and has travelled to the most prestigious and watched sporting events all around the world. His mission as a journalist was always to give the very best he could and help the people he was speaking to let their talent and inspiration shine through. It was a very successful and meaningful career in media.Now, with his wife Chris, he runs a media training company, MC's many events around the country, and owns a restaurant in the Hunter Valley of NSW called Wollomi Kitchen. After his long and successful media career, he is now at a stage in life where lifestyle and purpose is the goal. He wants to enjoy his life, run a successful restaurant and impact the world of medical research. Why medical research?On his journey, Jim has experienced some heartbreaking tragedy. Not only did he lose his sister at 53 and father at 64 to cancer, he also experienced the devastating loss of his 6 year old son Sam, to brain cancer. His mission is to shake up the government, rattle some cages, and get much needed funding for medical research to help, as Jim says 'crack the code' to get some answers, solutions, and cures for a disease that is crippling lives.Jim is a great man, and one I am very grateful for his sharing of his journey and his passion. This is a conversation that will inspire you and empower you to be the best you can and do the best you can to make a difference in this world..Find out more about Jim on his website.For more information and to book for The Disruption Event in Melbourne on October 21, Click here. My website is www.andrewjobling.com.au

Danielle Matthews has a journey that would be defined by the phrase and condition of post traumatic growth. It is filled with inspiration, hope, and awakening to the powers we each hold within us to turn our pain into our power. After overcoming a traumatic brain injury when hit by a drunk driver who fell asleep at the wheel, she started on a path of discovery to find healing from her trauma. She has now helped thousands with their health and hundreds to step into entrepreneurship. She is well versed in post traumatic growth, spirituality, personal development philosophy, cellular health & entrepreneurship. Here are some topics we discuss: 1. Post Traumatic Growth: How to use challenges in life as teaching moments so you can learn the lessons that will propel you into your next phase. Turn your pain into your power. 2. Spiritual Laws to Success: How to take back control of our mind and thoughts to intentionally create our reality from the inside out. How inner work and spiritual growth will translate to success in business from sales to networking to growth. 3. Quantum Healing: A unique look at how to recapture and maintain optimum health by leveraging quantum healing tools. Assisting the body to heal itself so you can resolve the root of the issue and not just address symptoms.Danielle is the epitome of the power of the mind and the decision to turn her trauma into her legacy. With the ability to find the good, the lessons, and the growth available in her adversity, she has been able to impact thousands of lives all around the world.Find out more about Danielle on her website.For more information and to book for The Disruption Event in Melbourne on October 21, Click here. Please note, the early bird price ends on September 30, 2023My website is www.andrewjobling.com.au

Adam Wallace is energetic, animated, passionate and purpose-driven and totally disruptive. To me, he epitomises what living your best life looks like. He loves everything he does, he does things outside of the noem, he is making a difference in many people's lives and he is leaving a legacy that will live on, long after he is gone. He wants people to recognise that we are only on planet earth for a finite period of time, so it's important that we make the most of every second and do things that will live on after we have gone.He has the benefit of both an analytical and creative side. His engineering background combined with his passion for empowering children with his books, drawing and school visits has seen him go on to publish more than 130 books and sell over 5 millions of them all around the world. He has had seven of his books hit top-ten on the NY Times bestseller list. His astronomical success has come through vision, expectancy, goal setting and positive disruption. This is an incredibly powerful, energising and inspiring conversation in which Adam and I discuss some powerful and simple strategies that you can apply today to start breaking the patterns which may be stopping you from living your own best life. His message is clear and it is profound, and that is, you are only alive for a finite period of time, so don't waste it doing things that you don't love. There is a joyful world of passion and purpose waiting for you, as soon as you are ready get disruptive and to grab it. Enjoy this wonderful conversation with Adam Wallace.Adam can be found on his website at www.adam-wallace-books.comFor more information and to book for The Disruption Event in Melbourne on October 21, Click here. Please note, the early bird price ends on September 30, 2023My website is www.andrewjobling.com.au

When Kate Seselja revealed publically that she’d had a twelve-year struggle with a gambling addiction, that drove her to almost take her life, no one had expected this revelation from the well-spoken, married mum with six children.The way our society judges and stigmatises people’s struggles is wrong, it only compounds the pain and isolation the person feels. Kate knew she had to be a voice in the darkness talking honestly and vulnerably, her talks help audiences connect not just with her, but back to themselves in a way that builds greater understanding of self and others.Recently in Canada and the USA visiting the UN, Kate is passionate about the Sustainable Development Goals (SDGs). Her recent partnership with United Nations Association of Australia (UNAA) to highlight Goal #3 of Good Health and Wellbeing. “It is the most vitally important SDG through which all others will be able to be achieved.”The Hope Project is about shifting the culture of coping and existing, to one that is informed of what we need to thrive sustainably. This skill set is a powerful prevention tool of further social decay. This involves engaging educators to spread the message of living a mentally sustainable life. The AWAKE program teaches people how to recognise, understand and overcome their own life challenges, using the same strategies she used herself.Featured on CNN’s Vital Signs, Kate has helped many people to remember their humanity and reclaim their lives, going from surviving to thriving. She was a finalist in the Australian Institute of Management Awards and the Telstra Women in Business Award in 2016.Kate is invited to speak in classrooms, universities, workplaces and community groups, no one is immune to struggle and the more we can enable honest conversations about our humanity, the more we can grow and learn from our stories and increase the capacity for compassion and forgiveness. This is a powerful message every person needs to hear.Find out more about Kate on her website.My website is www.andrewjobling.com.au

Paul Zolman is the international bestselling author of the Role of Love, but the true author of love is God. In His wisdom, He placed us in a variety of circumstances that require us to find our way back to His pure love. So, what qualifies Paul to speak about love?His childhood experience was of the opposite of love, borne out of generations of abandonment, abuse and trauma. From that austere beginning, and the distaste it formed inside Paul, he searched for and eventually created a method that transformed his life from anger to loving everyone. Growing up in a family of abuse, physical touch became his preferred love style, only because of the regularity. He could almost count on it. It was consistent. He came to think that was the way to express love. But deep inside, he knew that was a twisted belief. Paul wanted a better life for himself, which is why he created a paradigm shift that works. In his book, you’ll find what helped him move from a childhood boot camp of abuse to being a person who loves everyone and can find good about anyone in any circumstance. The game he created off the back of the book, The Five Love Languages, by Dr Gary Chapman is literally a game-changer. It helped him, and helping many people around the world find the true role of love. This is a wonderful and essential conversation, that will inspire you, and transform you into a love language linguist, one roll of the die per day. Please enjoy.Find out more about Paul on his website.My website is www.andrewjobling.com.au

Kari Brownsberger spent 15 years in the tech industry before leaping into her true passion of health & wellness.She had a successful career climbing the ladder, working in communications, marketing, customer success, and executive management. She supported Fortune 500 clients and saw several startups through investment and exit. But all the while, her own personal health and wellness suffered for the sake of her career. Over those years she spent time, energy, and money on programs and fads, trying every diet and workout possible, chronically stressed and gaining and losing the same weight over and over again. In 2020 she decided to address the root of these issues once and for all, desperately wanting to finally feel at home in her own body and get out of the yo-yo cycle. She created a healthy version of herself and after doing this work herself she knew she learned invaluable lessons that could help free others from this same situation. She achieved certifications as a nutrition and fitness coach and took the leap into entrepreneurship, starting her own private coaching business. It is now her life’s work to help others find freedom and confidence from their own wellness journeys.This is a wonderful conversation, that will inspire you, move you, and entertain you. Please enjoy.Find out more about Kari on his website.My website is www.andrewjobling.com.au

Luke Mathers transforms how people look at stress. Using neuroscience, ancient wisdom and the experience of 20+ years running successful businesses he coaches leaders, Olympians and elite athletes on how to harness the power of stress.A career in health that saw him climbing to the peak of his professional pursuits for over two decades, Luke has always been passionate about personal and professional progress. As a former optometrist and business owner who achieved multiple business exits, Luke has worked hard to achieve business success, including being a part of the founding team to introduce several Specsavers franchises to Australia.Over the last decade, Luke found his passion in helping others optimise their performance in life and business by redefining stress. After working with some of the countries top CEOs, brands and teams to achieve optimised performance through his three books, personal coaching, workshops and events, Luke is now considered a top stress expert and performance coach.In this podcast we get raw and real, and discuss how to do stress better and harness the power of emotion to get great results in life. It was through great tragedy that Luke's book 'Reset' was born, and now he lives by the code of Catch, Wait, Reset.This is a wonderful conversation, that will inspire you, challenge you, and entertain you. Please enjoy.Find out more about Luke on his website.My website is www.andrewjobling.com.au

Ashley Williams has dedicated her career to helping individuals and organizations increase their overall happiness and satisfaction in life. As an emotional wellness advocate, Ashley has shared her insights and strategies with audiences around the world.She is the founder and Chief Executive Officer of Clymb, an emotional wellness software for school-age children. She is the 2022 Culture Builder of the Year for Baltimore, which honors her work to make children’s happiness a policy priority. Ashley’s published work has appeared in EdPost, and in journals at Cornell University, Howard University and Southern Illinois University. She has been featured on NPR, the Baltimore Sun, Champions of Wellness, and Technicaly, among many others. She is represented by CCMNT Speakers.After dealing with her own challenges as a younger person, she found that the friction of life actually helped her move foraewrd to find her joy and her passion. Ashley is now an avid meditation practitioner who is passionate about sharing the transformative power of mindfulness with others and believes that it has the ability to improve the quality of life for anyone who is willing to commit to the practice. She is a student of Swami Nityananda of the Awake Yoga Meditation community.This is a wonderful conversation, that will inspire you, challenge you, and entertain you. Please enjoy.Find out more about Ashley on her website.My website is www.andrewjobling.com.au

A native of Memphis, Tennessee, Clay Boatright has lived in Texas since 1994, where he and his wife Carole raised three daughters, including identical twins with severe intellectual disabilities and autism. On a crazy Friday night, when his twins were two, Clay allowed faith to step in and help him find his purpose. As a result, with undergrad and graduate degrees from the University of Memphis, Clay managed two full-time careers for almost twenty years, one in the consumer-packaged goods industry to pay the bills and another as a volunteer advocate for people with disabilities. Over the years, Clay developed a deep understanding of the disability industrial complex and served on a host of health and education advisory committees, including Board President for both The Arc of Dallas and The Arc of Texas. In 2011, President Barack Obama appointed Clay to the President’s Committee for People with Intellectual Disabilities in Washington, DC, and in 2013, he was appointed Founding Chairman for Texas Health & Human Services’ IDD System Redesign Advisory Committee, which he held for six years. Published multiple times in various media, Clay is often contacted by legislators, the media, nonprofit organizations, and parents of children with disabilities to help understand the challenges that families like his live every day.Then in 2020, just as the couple became empty-nesters, Clay's wife Carole died from ovarian cancer. In his grief, as he wandered through the local supermarket, he had an epiphany that helped him transform his life and launch, as he describes it, Clay 2.0. Following Carole’s death, Clay maintains a close relationship with his daughters and embraces the future with enthusiasm and a desire to help everyone know that God has a plan for their lives. His message is simple, We will all have experiences and challenges in life, that is certain, but baggage and drama is optional. Happiness is a choice.This is a wonderful conversation, that will inspire you, challenge you, and entertain you. Please enjoy.Find out more about Clay on his website.My website is www.andrewjobling.com.au

On Day 4 of the 'I Am Author Retreat' in Bali, I set up my laptop, started a zoom video, hit record and then hijacked people as they walked past to talk with me. These people had experienced so much in just a few short days, and the passion in thier voices, the wisdom that they share, and the breakthroughs they were seeing was inspiring.This is a raw conversation with there wonderful people, and I know it will inspire you, as it did me. Thanks to:Justin WhitcherSally-Ann GentFiona TelfordVanina GacioppoEva SifisStephen TwartzJustine MartinAdam WallaceAnnie PatemanAll of these wonderful people can be contacted on Social Media, and if you would like to talk to me about becoming a bestselling and influential author, please connect with me. Click here for my website.

From a young age, Naomi Pendergast showed a passion for movement and athletic pursuits. The first half of her life was dedicated to dancing, seeing her work professionally in Europe for 6 years. She has owned and run training studios, worked as a personal trainer, Pilates instructor, and movement coach for nearly 20 years. Being an avid athlete that has a keen interest in triathlon, she understands the demands of the sport and how tough it can be to fit in the training required to be race-ready while working 9-5 and dealing with life’s commitments. From this, RPX Fitness Online was born.In recent years Naomi has had the opportunity to work with a number of movie stars helping them gain physical fitness, strength, and agility for their role.Naomi is passionate about teaching people to change how they move to create a strong and resilient physique and a life of healthy movement.SHE BELIEVES GOOD MOVEMENT IS ESSENTIALGood movement is essential for maintaining a healthy and balanced muscular structure in the body. Very commonly healthy, fit people end up with unwanted injuries that could have been prevented through understanding how their body moves, how it should move, and how to move it safely. Most people seek out a trainer for a strength program, or for weight loss. At RPX her first and foremost goal is injury reduction and prevention by teaching people how to train themselves correctly. This is done by passing on over two decades of movement technique and specific training cues to each person so they can learn how to identify poor movement in their body, train themself correctly by knowing which exercises are right for their body, and improve daily movement and performance for a long life of good movement.This is a wonderful conversation, and a simple and powerful concept, with a very inspiring lady. Please enjoy your planking!Find out more about Naomi on her website.My website is www.andrewjobling.com.au

I was privileged to meet Bill Williamson in September 2019. At the time he was the senior pastor at a church in the beautiful town of Yakima, Washington, USA. Myself and Dr Allan Meyer were speaking at his church to a group of men. At that time Bill didn't know of my struggles, and I didn't know his. However, we were both 'straining at the oars' in life. As I was finishing my talk I asked, 'if there is anyone who has it in their heart to write a book, let me know. Bill put up his hand and said, me!Soon after, Bill started writing his book Straining at the Oars, and soon after that his world started to unravel. God was giving him content to make sure his book would be one that could truly help people, because it was written with real life experiences in heart and mind. His marriage ended, COVID saw his job as a pastor terminate, and very soon he found himself battling depression, as he bounced from state to state, home to home, and job to job. He was truly 'straining at the oars'. He got through his struggles, published his book in 2023 and he says:This book, although not originally intended to be so, comes from a lot of painful experiences and mistakes I am still learning and recovering from. However, this book also comes from the many blessings I continue to receive as I encounter Christ in my personal “storms of life” I pray that this book will be a blessing to you or someone you know who is straining at the oars. I have three wonderful adult daughters, two amazing sons-in-law, and four beautiful grandchildren. Unfortunately, as I wrote this book, I saw my marriage of 38 years come to an end. I have been a Christian for most of my life. That doesn’t mean my life has been easy. I have been an ordained pastor for most of my adult life. That certainly didn’t make life any easier for me either.This is a wonderful conversation, with a courageous and inspiring man. It is one I know will fill you will hope and encouragement and give you strategies to help you lay down your oars and let the wind fill your sails. EnjoyFind out more about Bill and his book on his website.My website is www.andrewjobling.com.au

Matthew Dickson is a Canadian who is trying to help people in developing countries with no mental health care. He has suffered from mental health problems himself (schizophrenia) for 27 years, and is now inspired to help others. His heart goes out to people in impoverished or war-torn countries who have to experience not only the torment of mental illness, but the traumas of poverty or horrors of war as well.Matthew bicycled across Canada when he was 20, in the middle of getting an engineering degree. He wanted to do more fun stuff like that - travel, explore. At 22 he was diagnosed with schizophrenia. It started a painful and life-altering journey that lasted 27 years until, in 2021, it was finally gone from his body. The pain and torment seemed unbearable at times, but he simply committed to doing one uncomfortable thing every day that would move him to full recovery, no matter how uncomfortable that thing was.Not surprisingly, he achieved the result, even if it took longer than he hoped, and now he is in the position to help others. he simply believed it. He was called to do things that were "seemingly" impossible, which he did and realised they were actually possible after all. The point is, you can do them. They "seem" impossible, but they're not! Don't give up. Stay hopeful! You will amaze yourself! It took awhile, but he successfully recovered from schizophrenia. Find his best mental health tips here!Recovery is possible! Now hem trying to help others going through mental illness, primarily in developing countries, as they have it worse than we do in developed countries. Enjoy this powerful conversation and please share it with as many people as you can, and believe would gain value and insight. Find out more about Matthew on her website.My website is www.andrewjobling.com.au

Justine Martin is a resilience consultant, art therapist, speaker, coach, artist, author, and publisher, plus an advocate for medical care. She uses her own experiences of living with a disability to encourage others to take steps towards a positive future of their own by finding hope, overcoming adversity, and building resilience. She speaks from the heart, connecting with many audiences through her varied background in corporate, sales, art, volunteer work, and experiencing illness. She pursues any opportunity to inspire and empower members of the public, business owners, corporate teams, schools, and charitable and educational organisations. She has made many media appearances in television, radio, and print media over the years, and even ran for parliament in 2010-2013.Her successful corporate life was turned upside down in 2011 when she was diagnosed with Multiple Sclerosis. Since then, she has battled three cancers, overcome a long list of serious medical conditions, dealt with domestic violence, and other traumas. Rather than allowing her hardship to overcome her, she has used it as a platform to inspire and make a difference in the lives of others.When I asked Justine was is the key to her resilience and her amazing capacity to, not just overcome, but to create so much success and impact in the world, she said, be willing and open to ask for help, and then take action on the advice given. Such a simple thing, that we can all do by-the-way. This is a raw, compelling and inspiring conversation with Justine, and one that I hope will motivate you to ask for help, act on it and make the most of every second you are blessed to have on this planet. Enjoy it and please share it with as many people as you can, and believe would gain value and insight. Find out more about Justine on her website.My website is www.andrewjobling.com.au

Ilea Worsfold is now an exercise scientist, researcher, author and content creation specialist. She has experience in representing the interests of organisations that operate across the health, fitness, wellness and technology fields. She loves delivering research driven, innovative, unique and engaging advice to her brands that inspires their customers on their wellness journey. It has been an interesting journey for her to get to this place in her life, to loving her career, helping many people, married to a the man of her dreams, and with two beautiful children. It is a dream life, and she got there by following her intuition and taking one leap of faith after another. This does not mean it was easy, but it does give evidence to the power of trusting the gut feelings we all have, but often ignore.When asked, as a child, what she wanted to do when she grew up, Ilea said, 'I want to be a lawyer so I can buy a BMW'. She never became a lawyer, nor did she buy a BMW (yet). Instead she followed her gut and her first leap of faith led her to working in fraud investigation. After a while, she realised this was not her path and so started her own business doing what she is doing now. On the way, with many spontaneous actions, she has found herself exactly where she needs and wants to be in life. This is a conversation I believe every person needs to hear, and after listening I want to encourage you to take a leap of faith. To find out more about Ilea and reach out to her, Click here.My website is www.andrewjobling.com.au

Ryan Peebles was ashamed, embarrassed, and angry. He had done everything to take care of his back, and yet he was broken. His back problems cast a shadow over his life for a decade. That time was painful, but it was also a journey of growth, where he developed an ever-evolving, deepening understanding of the body, which he will shares in this podcast.It all started when lower back pain side-lined Ryan from playing basketball as a junior in high school. He couldn’t lift weights anymore. And he couldn’t pursue his passion of surfing because he felt nerve damage every time he went. He had one chiropractor tell him, after looking at his x-ray, that he would be in a wheelchair by the time he was 30. That severely affected his psyche, so his mind, emotions and back was really messed up after that, and I felt hopeless.One day in 2010, he was curled up on my bedroom floor dwelling on his pain. It was his usual spot, but this time was different. Not only did he have his normal lower back pain, but both my knees hurt too. He also had neck pain, and could feel that his jaw was jutting forward, and his bite was even messed up! In that moment he knew… he would either have to accept his wheelchair-bound fate, or take responsibility in his own hands and become his own healer. So when he was 24 years old, he committed his life to healing his back.In the following years he became obsessed with research, consuming countless books and articles online. Eventually, he identified muscle imbalances as the cause of his back problem. This whole body concept resonated with him. It connected the dots and gave him an explanation for many of his body problems. It was a way to look at chronic injuries from a full body perspective. By continually adapting his personal routine as he learned, he found a process that gets to the "core" of the problem. Piece-by-piece, and day-by-day he created this unique program that teaches people how to retrain their body for healthy movement, and get out of pain for good. To find out more about Ryan and reach out to him, Click here.My website is www.andrewjobling.com.au

Susan Gold was raised in a challenging and chaotic family system, the middle child of five. To fully thrive, she bravely chose to meet the demons of her upbringing that were continuing to repeat. Her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom is about that journey.Professionally, Susan became known for attaching celebrity talent to projects in NYC which led her to produce for television and film and on to Los Angeles. She convinced modern art legend Andy Warhol to do an on-camera commercial for Pontiac, a talent deal American TV personality Donny Deutsch still claims as one of his best, helped launch Fox News Channel at the request of Chair, Roger Ailes, and on behalf of Disney Channel persuaded A-list celebrities including Ben Stiller, Jack Black, Taylor Swift, David Beckham and more to be interviewed by cartoon characters…Phineas & Ferb.Susan is a decorated endurance athlete competing in three marathons, and dozens of triathlons and has the distinction of finishing third in her age group at the treacherous Escape from Alcatraz event. After living with force on both coasts of the United States, Susan heeded an intuitive call for a quieter life and now resides in the northwest corner of the mystical state of Montana with her beloved partner and their pets. Keen on leaving a legacy to help others heal from challenges she’s successfully met, Toxic Family: Transforming Childhood Trauma into Adult Freedom, is part of that quest. With the same magic Susan created in her entertainment career, she is now leading retreats, webinars, workshops and private sessions to help others drop outdated storylines and programming in exchange for living from the heart in authentic freedom as adults. Susan is truly living, as she describes it, in heaven on earth. Please enjoy this powerful conversationTo find out more about Susan and reach out to her, Click here.My website is www.andrewjobling.com.au

Jemma trained as a classical flute player, but she realised, soon after a classmate hit her on the head with a flute, that it wasn't her jam. She has been passionate about music since the age of 4 years old, where her brilliant parents gifted her the opportunity to join theatre groups, dance classes and music schools. After completing a Bachelor of Music at the WA Academy of Performing Arts (the same campus as Hugh Jackman!) she has gone on to enjoy an endlessly vibrant and diverse career in children’s music, theatre and TV production. For more on her story, listen to Episode 55, Jamming with Jemma.In this episode Jemma and I discuss and fun, fabulous and fitting topic. As someone who has dealt with stress, anxiety, depression and fear, Jemma has worked on strategies and found some amazing ways to find fun in every area of life. Her ideas vary from short and simple strategies, to taking herself away on three retreats to find peace, space, creativity and fun. In fact, recently, in just three days, she wrote two amazing songs. We live in a busy and noisy world, and we can easily get caught up in the confusion, stress and seriousness of life. Jemma and I discuss some great ideas for everyone to find fun, no matter what they maybe be doing, or facing. For fun, also, Jemma needs help naming her album, so please offer her your suggestions. This is a powerful, inspiring, and very fun podcast that everyone need to listen to.To find out more about Jemma and send her ideas about the name for her album, Click here.To hear Jemma singing, click hereMy website is www.andrewjobling.com.au

What does it take to “Own Your Awesome” and take the reins of creating the success you know you deserve? If there is one message that is universal today, it is about the power of the mind and the importance of tapping into your unique, and multifaceted self-leadership to achieve your goals. That is the mindset that U.S. Olympic Heavyweight Champion and Resilience Speaker Cam F. Awesome brings to audiences. In order to become the Winningest Boxer in USA Boxing history, holding four Golden Glove Championships, six U.S. Championships, three PAL National Championships, six Ringside Championships, and three Olympic trials, Cam had to find a system to push through the challenges of losing, in order to keep on fighting and ultimately win more championships than any other boxer. During his captivating talks, he shares the stories and strategies of how he faced adversity both in and out of the ring, with a championship mindset, and how he pushed through every obstacle to achieve his greatest goals. Part of his resilient and inspiring journey was even featured in the NETFLIX Original documentary COUNTERPUNCH. Cam provides an insightful look at how he took fate into his own hands and made an almost impossible decision that would affect and change the rest of his life. What makes Cam’s message so rejuvenating and relatable is that he reminds the audience that boxing is the greatest metaphor because everyone is fighting their own battles, and that there is a way to win.In this podcast, Cam really flips the narrative on words that have shaped many lives to this date. Words like humble, awesome, and failure. He believes that when you can flip the narrative, you can transform your life. Words have the power to create destiny's so it is important to chose the right words and really understand what they mean This a powerful story and podcast and it will leave you inspired and empowered to get up and do better for the sake of your life and the people you care about.To find out more about Cam, Click here.My website is www.andrewjobling.com.au

Paula Day is a new author, speaker and business coach, She is a highly-skilled business expert and trusted advisor with a wealth of experience. With 20 years in the field, 18 spent working on large scale infrastructure projects in business advisory roles for senior leaders, CEOs, and Government Officials, she has a wealth of knowledge to draw from. Holding a Bachelor's degree in Business Accounting and a CPA certification, she quickly rose to the top of the corporate ladder and mastered the skills needed for successful large scale operations. Additionally, she is a Master NLP Practitioner, Hypnotherapist, Social Media Expert, and Personal Stylist, bringing a unique and holistic approach to her coaching and consulting business.Through personal experience, the ups and downs of business, and developing a money mindset, Paula's passion lies in supporting driven business owners to master their businesses and grow in a way that aligns with their values. With her experience and expertise, she offers the kind of advice and support usually only available to larger organizations.This is a podcast for anyone wanting to combine a meaningful life with financial options and the time to spend doing what they want with whom they want. That sounds like me, for sure. This a powerful story and podcast and it will leave you inspired and empowered to get up and do thing smarter for the sake of your life and the people you care about.To find out more about Paula, Click here.My website is www.andrewjobling.com.au

For nearly half a decade, Yana Hempler has played a big role in transforming the lives of dozens of people through her training programs and overall “can do it” attitude. Having overcome a number of barriers to success and achieving things that others believed were impossible, Yana aims to positively impact the community around her while at the same time working on meaningful projects.Without a doubt, Yana has established herself as a leading fitness and running expert. A number of corporations, race directors, event organizers, brands, as well as print and online publications have sought out her written work. Yana’s results speak for themselves, as a large number of her clients achieved significant personal bests in nearly every distance, landed dream jobs, got promoted, got in the best shape of their lives and stayed fit long after they finished her programs. She pioneered the Get Fit & Win $1000 Challenge, lead corporate running teams to victory and, along with the help of her clients and run clinic participants, raised thousands of dollars for local charities. In 2020, Yana ran 12 Marathons in 12 days for the Victoria Hospitals Foundation raising almost $30,000. Then, in 2021, she undertook a bigger challenge, running 30 Marathons in 30 days raising almost $100,000 for the Victoria Hospitals Foundation.Yana is the only running coach to ever be a finalist in the Vancouver Island’s Top 20 Under 40 Business & Community Achievement Awards for three years in a row. She has a number of projects on the go at any one time and is always looking for new opportunities to inspire people to improve their lives and the lives of those around them. Yana’s passion for continuous growth, fitness, finance and self-improvement is what drives every area of her life. Enjoy this amazing conversationTo find out more about Yana, Click here.My website is www.andrewjobling.com.au

One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions. He is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and his new book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica, where he leads The Yogi Club Yoga Teacher Training Immersions year-round for students from all across the globe.Yogi Aaron’s sense of humor, contagious laugh, courageous and adventurous spirit, and his own healing journey of overcoming pain and discovering and living his true life’s purpose makes him a stand-out and favored leading yoga teacher today. ​This is a wonderful conversation that really shakes up conventional thinking about stretching and pain reduction. It is a must listen for anyone wanting to live a life of freedom and joy.​To find out more about Yogi Aaron, Click here.My website is www.andrewjobling.com.au

Michelle is a powerful catalyst for change, after undergoing her own personal transformation so she could live a fulfilling life, she founded empowHER WA Incorporated, to inspire women, men and children to break the cycle of abuse. Michelle is dedicated to using her lived experience to promote the healing, growth and empowerment of women, men and children alike and to bring happiness into the lives of many.​After experiencing abuse of varying forms, Michelle found herself completely broken, struggling to cope and in a deep and dark hole. She had hidden her authentic self for her whole life, and she was paying the price. In 2010, she turned to Dru Yoga and Meditation as a means of easing her stress and anxiety going on to complete a Diploma in Dru Yoga, enabling her to share the skills and lessons she had learned amongst others. She has discovered herself, loves herself and now helps others do the same.​In 2019 she released her book “Freedom of A Warrior Princess” a story of her journey to self-love, in the hope her own vulnerability could impact the lives of others who had suffered through similar circumstances and/or relationships. Through her personal development work, management and facilitation of programs and workshops, Michelle has become a highly sought-after Personal Coach, Mentor and Key Note Speaker.​On stage, Michelle inspires audiences with her story of transformation from fear to freedom, delivering her message from her heart and a place of lived experience allows her to assimilate with the audience, encouraging them to look within and strive towards becoming the most authentic version of themselves.​Michelle holds Diplomas in Counselling, NLP, Hypnotherapy, Dru Yoga, Meditation, and a Degree in Business Administration.To find out more about Michelle, Click here.To find out about the 'I Am Author' retreat in Bali, Click HereTo Book into an info session about the retreat, click on the suitable date and time: Saturday May 13, 10:30am AEST, or Tuesday May 16, 8:00pm AEST.My website is www.andrewjobling.com.au

Billy Ballard was a young man with an adventurous and rebellious spirit, which combined with the wrong association led him down a path of drug addiction. Almost destroying his own life, he made the call and admitted himself to three years of rehabilitation, These were tough years, but those which transformed him and his life.He came out the other side with an empathy for young people and a passion to help them overcome the circumstances they had found themselves in. He worked with troubled youth, regularly finding himself at the wrong end of a knife, but leading with love and empathy was able to have a powerful and profound impact on many young lives.He is now Founder & head coach at Aussie Blokes Strength Society. This program is designed for men that want to level up in all areas of life with physical fitness and strength being the catalyst. It is a 16 week program when you will be given 1:1 support for the duration including a tailored training program & meal plan, 1:1 support, 24/7 access to Billy, weekly check ins, and group coaching calls with other men chasing the same goal. The coaching is run through his very own app where he is in every single exercise video tutorial so you will never have to question how to perform a movement. On top of this you will have access to his course, teaching you how you create a bulletproof sense of self & have absolute certainty on your values and vision. Trust me, do not miss this real, raw and powerful conversation.To find out more about Billy, Click here.My website is www.andrewjobling.com.au

Monica Sandercock is a Mentor, Life and Relationship Coach who assists ambitious Women that experience self-doubt to learn how to trust and back themselves, knowing they can handle anything that life throws at them. People come to Monica for both Life Coaching and/or Relationship Coaching as she has a great passion and experience in both fields. Monica has assisted hundreds of people to shift their thinking to increase their happiness, fulfillment and confidence in all areas of their personal and professional life. Mark Sandercock has been motivating and inspirind hundreds of Men to experience more self-worth, confidence, and clarity in order to step into a prouder, boulder and braver version of themselves. His practical, no-nonsense approach and life strategies always provide substantial results for those he coaches and mentors. Mark has over over 25 years’ experience working with national companies in training and facilitation, including the Correctional Service Sector. His appeal lies in his unique approach to share the trials, tribulations, vulnerabilities and adversities from divorce to drug addiction. Monica moved from Sweden to Australia 20 years ago to marry Mark. Mark was hiding a big secret from Monica that he was a functional drug addict. After starting a family their relationship hit rock bottom and Monica came across coaching to save their marriage. 10 years later they have now helped hundreds of people to save their marriage, as well as sharing how they went from lack of self-trust to understanding how to back themselves no matter what. It was the moment of confession, when Mark shared his secret with Monica, that she responded with a hug and love, that has enabled them to really take-off in their own relationship and give them the platform to help others. Trust me, do not miss this real, raw and powerful conversation.To find out more about Monica and Mark, Click here.My website is www.andrewjobling.com.au

Jono Taves first fostered a love for health and wellness as a collegiate soccer player and an exercise science major at Northwestern College. After receiving his Doctorate of Physical Therapy from the Mayo Clinic, he developed a passion for helping people find the source of their aches and pains, allowing a more natural healing process. Since then Dr. Taves has dedicated his career to the mission of educating and empowering people with headaches and migraines to break free from a life of fear and dependence and thriving in everything they do. He now is the owner of Novera: Headache Center, one of the country’s only specialty physical therapy centers devoted to helping headache and migraine patients, and the host of The Headache Doctor Podcast.What Jono is doing and how is doing it is certainly a different approach to the conventional medical intervention that is not solving the problem. So far, in just a few years the Novera Headache Center has had a positive impact in over 600 lives. Thr results speak for themselves; The total number of headache days, for sufferers who sought Jono's help, per 6 weeks (or 42 days) was reduced from an average of 19 headache days to just 6 headache days. About a 70% reduction of headaches in just 6 weeks!This is a conversation that is very simple, very practical and very empowering. Everyone deserves to live pain-free and Jono believes it is possible and in many cases doable by making some very simple exercise, eating and lifestyle changes. This is a wonderful podcast that everyone one needs to hear because it will help you, or someone you care about. To find out more about Dr Jono, Click here.My website is www.andrewjobling.com.au

Dr. Liz Wilson is a behavioral scientist, organizational transformation expert, and founder of Include Inc. Originally from Australia and now based in the United States, Dr. Liz is well known for her authentic, honest, and pragmatic approach to everything she does. This includes her simple, yet powerful, Include Change Method that has achieved amazing results for her clients over the span of her 25+ year career. Dr. Liz has transformed the ways of working and cultures of dozens of global organizations including; major airlines, banks, consumer goods, telecommunications, mining, rail, tech and medtech companies.With a professional purpose that has always centered around the desire to equip individuals, teams, and organizations to thrive; Dr. Liz’s unrelenting curiosity also led her to research and find the solution to inclusion transformation, and reducing discrimination, with the development of the 8-Inclusion Needs of all People.This is a conversation that goes way deeper than the amazing work Lis is doing all around the world in the diversity and inclusion space. It delves into her reason for for being and doing what she does. Part of her story includes the tragic loss of her son, just two months before this conversation was recorded, and how she harnessed the power of the tattoo to help her remove the chronic anxiety that had ruled her life, and be able to grieve. This is a very hard podcast to describe, all I can do is encourage you as strongly as I can to listen and be inspired by it.To find out more about Dr Liz, Click here.My website is www.andrewjobling.com.au

Once upon a time Eva Sifis was a dancer working across Australia and performing in cabaret shows in Japan. When she sustained a serious Acquired Brain Injury in 1999 due to being hit by a car, that life ended. After a prolonged coma, a new one began. She refers to this time as her second childhood. The second one lasted just as long! She had to learn everything over again – walking, talking, relating and, most importantly, dealing with a new Eva. However, at the time she didn't realise she was actually poised for potential and purpose.She applied herself to recovery: physically, mentally and spiritually with great dedication. Through this very difficult period, she have realised a capability to overcome – to call on her resilience and strengths. Her physical needs were attended to very effectively within the system however she experienced a gap when it came to rejoining society. In order to actively integrate herself with the ‘outside world’, she both volunteered and worked widely within the national disability arts and advocacy arena. Through this her sense of self was bolstered and, while doing so, her direction has been laid before her.Advanced Hodgkin’s Lymphoma in 2009 was a huge challenge but she took the chance to re-evaluate her situation. She is now on the verge of her first book, and she is totally on purpose to live a life of joy and significance helping people all around the world. This is an incredible conversation with a wonderful lady.To find out more about Eva, Click here.My website is www.andrewjobling.com.au

For most of early life, Andrea Nicholson followed mainstream health advice, blindly trusting what she was told. She's tried all of the standard diets and advice, only to find herself continually getting sicker. From carb-addict and vegetarian, to low fat and low calorie, and from extreme workout to another, she did some serious damage to my body. But how could eating all those vegetables be bad? Because they're all carbs! She was seriously nutrient deficient, lacking in quality proteins and healthy fats, and left with high inflammation, a bloated and irritated gut, and flat-lined energy. Even though those vegetables were filled with nutrients and fibre, she wasn't absorbing any of those nutrients and even with the fibre, she had decimated my gut microbes. Functional testing showed she had very little microbial activity and even less diversity. Clearly this was NOT the path for her. Ultimately, she took her health into her own hands, did her own research, ordered functional tests, and used technologies to uncover her personal imbalances. She started doing the opposite of most of the common advice to restore her body - more quality proteins from animal sources, more healthy fats including saturated fats, far less carbohydrates (even fruits and vegetable sources), and eating far less often. Now, she is healthier and more vibrant than she has ever been and has maintained the results for years. No more bloating, constipation, migraines, stiff muscles, or fatigue. Effortless weight loss and it's been easy to maintain. Now Andrea uses everything she has learned from her own journey and education to help others, and she is passionate about making a difference in many lives. This is a wonderfully practical and empowering conversation that I hope moves you into positive action.To find out more about Andrea, Click here.My website is www.andrewjobling.com.au

Jemma trained as a classical flute player, but she realised, soon after a classmate hit her on the head with a flute, that it wasn't her jam. She has been passionate about music since the age of 4 years old, where her brilliant parents gifted her the opportunity to join theatre groups, dance classes and music schools. After completing a Bachelor of Music at the WA Academy of Performing Arts (the same campus as Hugh Jackman!) she has gone on to enjoy an endlessly vibrant and diverse career in children’s music, theatre and TV production. Some highlights so far:Playing a purple owl puppet called Hootabelle on ABC Kids’ program Giggle and HootPerforming with Andy Day and Phil Gallagher (Mr Maker) in the Australian stage show of BBC’s Andy’s Amazing AdventuresWorking in the Philippines and Canada producing music & visual content for TV series Preschool PlayRunning family sessions and producing videos at Lost In Books in Sydney, a social hub that offers a safe space for women and children with diverse backgrounds who speak different languagesPresenting Jamming with Jemma in preschools all around the countryJemma is in the zone and is now on the verge of releasing her first album, and in fact share a snippet of one of her songs in this podcast. It hasn't always been smooth sailing for Jemma, and she has to deal with many obstacles on her journey, from doubt, fear, anxiety and a little thing called COVID. However, as you listen to her talk about how she transformed herself, you will be inspired by the passion that exudes from her, and there will be no doubt about the reason why she is and will be so successful.Get ready to join with me and start jamming with JemmaTo find out more about Jemma, Click here.To hear Jemma singing, click hereMy website is www.andrewjobling.com.au

Adam Wallace is funny dude. He has created and incredible life for himself as a successful and prolific New York Times best-selling author of many many children's books. By his own admission, it has been a journey and one that any person can take, if they learn to love the process. His mission as he describes it on his website is:"My mission is to entertain and inspire millions of children around the world. And to eat hot chips. But mostly the inspire children thing".Ossie Khan has been working in the skydiving and BASE jumping industry in Australia and throughout the world for over 26 years and has done almost 10,000 jumps! With his vast skydiving experience and a background in risk assessment, safety & compliance, Ossie can bring to life even the most extreme creative ideas with the assurance that it is achieved within a safe and compliant environment. Ossie says:“Success is learning from your experiences in a way that enables positive change”The three of us get together regularly and have a great time talking, laughing and solving the problems of the world, so we thought why not share our banter, I mean wisdom, with the world! So, together we have come up with an idea for a new podcast called Wally, Ossie & Jobbas. In this podcast we discuss our idea, and get into some meaty topics that will help every person get out of their own way and live their best life. If you’re looking for a way to make lasting changes in your life – changes that are always going to be for the better - then this is podcast to listen to. Enjoy this high energy and fabulous conversation.To find out more about Wally, Click here.To find out more about Ossie, Click here.My website is www.andrewjobling.com.au

Bill Heinrich found success at a very young age. He was living in one of the most beautiful places on earth and from the outside everything looked perfect, but something was always missing. Surrounded by material success, with everything in place by normal standards, he found myself dissatisfied and nothing seemed to fill the emptiness inside. No matter how much money he made or how successful he was he never felt whole. Painfully aware that something was lacking, Bill continued to try to fill the empty space he felt inside. Over the course of time, this feeling got worse, never better, no matter what he did.It was almost 30 years ago that he was so miserable he walked out the door to change his life and never looked back. Since that time he has experienced many ups and downs along his path of personal growth. At each stage, he's gained new perspectives, and those new perspectives in turn created more opportunities for growth, and more realizations which have allowed him to see and understand the world with more insight and wisdom.For Bill, personal transformation is at the core of his essence, it is who he is. He has walked in your shoes and knows that, whilst experiences might not have been exactly the same and perhaps he has not had the same authoritative people or groups, or geographic influences in his life, but he knows we are all more alike than you can imagine. If you’re looking for a way to make lasting changes in your life – changes that are always going to be for the better - then this is podcast to listen to. There are many great moments including the belief that self-love is not selfish. Enjoy this remarkable conversation.To find out more about Bill, Click here.My website is www.andrewjobling.com.au

Martin Henry said: It was on my second 10-day residential healthy eating and living retreat that this principle finally sunk in, that the body was made to win, to thrive, to heal. Give it the right nutrition, the right training and conditions and it will do all it can to bring itself back to health. Of course there are many occasions when more than this is needed, I am all for Doctors and the medical world, but much of what we encounter our body is designed to overcome, and so it was with me.His own body, and those of his wife and three children, are all affected by the same chronic and incredibly debilitating condition that many would consider a barrier to living a joyful life. But, not the Henry family. No matter what they are experiencing they have dedicated themselves to finding joy and gratitude every day, but also moving forward no matter hard it may seem. It has been this trudging to triumph which saw Martin become incredible successful in business, and then help navigate his family though the day to day challenges of chronic issues.Martin is now a personal trainer, helping many, soon-to-be an author, and is changing lives every single day. This is one of the most inspiring conversations, with one of the most humble people I have ever had. There is so much richness in everything Martin discusses, and I know this conversation will impact many lives, starting with your own. To find out more about Martin, Click here.My website is www.andrewjobling.com.au

Imagine a world where people thought of themselves as whole and beautiful. A world where people knew how to heal themselves through daily self-care. That’s a world Cameron Tukapua wants to live in. Discovering Chinese medicine at aged 21 showed her a true view of reality. A world of energy where everything is connected and in right relationship to everything else. What Cameron loves about her life is facilitating connection to our original nature and a search for wholeness. Acupuncture rebalances the energies of the mind-body. It enlivens the innate healing power that lives inside all of us. Along with shifting the energy, she supports people to know and be themselves. Cosmology, ‘how to see our place in the universe’ is one of eight limbs of Chinese medicine. When we see the truth of life as energy, we tap into a source of power which is immeasurable and unlimited. When we listen to our own Hearts we live guided by our true Sovereign Ruler and the power of LOVE.Across 4 decades of healing practice Cameron valued sharing ancient wisdom teachings that empower us to show up as co-creators of our beautiful world. In the last two decades, she has created healing pathways which support people to listen to their own knowing as their ultimate guide in life. She has learned all she teaches after seeing the light during her own unsettling beginning to life.Currently Cameron sees a lot of lost, confused people trying to navigate the ‘non-sense’ of a weird world. At the same time she sees people everywhere waking up to the importance of taking charge of their lives. She believes grassroots change, from bottom up, is the essential healing remedy for our current health care crisis. Our health is up to us. It’s a choice. No-one else rules our mind. This conversation with Cameron is an essential one for every human being.To find out more about Cameron, Click here.My website is www.andrewjobling.com.au

Clint Hatton is an author, motivational speaker, personal development and leadership coach, and the founder of BigBoldBrave based in Dallas, Texas. He has been coaching individuals and teams for over twenty years with a proven track record of helping people grow personally, achieve success, and build healthier marriages and relationships. Clint has discovered even the most successful people struggle with fear, gratitude, making courageous decisions, and being clear about what they REALLY want out of life. He can help you bring clarity and action to change that!From being a former drug addict and divorced in his late twenties to a pastor to losing his 17-year-old son in a tragic plane crash to inspiring people to be courageous humans. He has lived a very layered life. At 12 years old he faced living with a mother who suffered from suicidal ideation, which on two occasions almost cost him his own life. During his 20-year marriage together, Amárillys and Clint have experienced a miscarriage and two sons born prematurely (Gabriel at 3 lbs 12 ozs & Liam at 1 lb 14 ozs) because of her life (and theirs) being threatened by a pregnancy disease. While giving birth to their middle son Joel, they had another close call as she had great difficulty waking up from the anesthesia. There have been many other scary moments and setbacks. All of these challenges helped prepare Clint for the greatest blow of losing his oldest son to tragedy. There are foundational mindsets, values, and character traits he has lived by that have empowered him (and his family) to be resilient and thrive again no matter what life throws at us! His mission is to develop Courageous Humans that desire to live Inspiring Lives!Clint offers Keynote/Motivational Speaking to give your conference attendees or organization the tools they need WHEN life punches them in the face, and it WILL! Our world has turned upside down in the last few years and many are already secretly suffering. Clint will help them recalibrate and regain their energy, passion, and focus with simple, intentional strategies that have resulted in dramatic results for his clients. This conversation with Clint is an emotional one and his story is one that will impact your life, so strap yourself in and enjoy.To find out more about Clint, Click here.My website is www.andrewjobling.com.au

Kathy White's own yoga journey began when she was 25 years old, many years ago. She hated aerobics (which was all the rage in the 80's) as it just made her face red, her blood pound and she felt awful afterwards! She wanted to try something else. She was a keen cyclist and swimmer and yoga fitted her personality. When she was in her 30's Yoga helped when she lost her first child - he was stillborn and she felt very very disconnected from her body when he died. Yoga gradually allowed her to regain that connection and helped her birth her two children. However Yoga, when she turned 50 was no longer working in the same way, or at least the practice she'd been doing until then was not addressing her stiff joints, sore back, and painful knees. Then she discovered Kaiut. An amazing practice from Brazil. She retrained and over the next 5 years and developed her Joint Renewal System (TM). So amazing the transformation, she can't even remember which knee it was that used to hurt so much.Kathy offers a 21-day challenge for anyone wanting to start and introduce simple daily yoga practice into their lives. I then threw a spanner in the works by talking about creating an unconscious routine of daily yoga, which will actually take at least 63 days. So, this conversation is devoted to helping people, who want to receive the ongoing benefits of yoga, to get through three 21 day cycles and change their lives for the better forever. All you really need to do is just Win the Day! This is a message that is vital, and can be applied to every area of life. To access the discount Kathy mentioned, Click here, and add the code wellnesspuzzleMy website is www.andrewjobling.com.au

Zane Landin is from Chino, California, now living in Washington DC. He graduated from Cal Poly Pomona with a Bachelor of Science in Communication and Public Relations, and has worked at places like USAID, NASA, and General Motors. He is a mental health and disability advocate, queer rights activist, entrepreneur, and positive change maker. He identifies as Hispanic, Queer, and Disabled. From the dawn of childhood, he was always on a path to finding his personal identity. From an early age, he experienced depression and anxiety. This really impacted how he viewed myself and was an ongoing battle. He always felt something was wrong because he never seemed to “fit in” wherever he went. He was always more sensitive than most people, which was constantly pointed out. Even today, he tends to feel isolated and alone. He continually challenges himself by putting himself out there and trying new things. He explains that it can be emotionally exhausting, and when he reaches those moments, he sets boundaries for my mental wellness. He is now the founder of PositiveVibes Magazine, a digital magazine dedicated to telling authentic stories about mental health, wellness, and inspiration. He is also the founder and President of Landing Dreams PR, a consulting business working with media and mental health advocates. He attended the first-ever Mental Health Youth Action Forum in Washington, D.C., where he met President Biden, Selena Gomez, Dr. Murthy, and Dr. Biden. Out of hundreds of applications, only 30 young advocates across the country were selected to advocate for mental health. He was one of them.Zane is a passionate storyteller who regularly writes about wellness, psychology, and culture for the Power of Positivity, Entrepreneur, and Lady Gaga's Channel Kindness. His writing has appeared in several other publications. What inspires him the most is storytelling and how we can leverage powerful stories to create a more inclusive world for all to thrive. His work has appeared on over 50 platforms like Seek the Joy Podcast, Forbes, Buzzfeed, and Coming from the Heart. This conversation with Zane and his story is one that will impact your life, so strap yourself in and enjoy.To find out more about Zane, Click here.To check out PositiveVibes Mag', Click here.My website is www.andrewjobling.com.au

Michael Harris is an author, coach, trainer, yoga teacher, entrepreneur and co-founder of Endless Stages. One of his specialties is helping anyone move from fear of speaking in front of others to powerfully sharing their message with any size group or audience. For years he struggled with health issues, addictions and low self-esteem. Then one day he decided he'd had enough and became willing to make a change. It wasn’t easy. He had to stop dreaming about what he wanted - and begin to take massive action by applying the Law of GOYA. Everything changed through sobriety, walking, food and yoga. Many of his friends and colleagues urged him to use his metamorphosis to inspire others.At one point, Jack Canfield (Chicken Soup for the Soul) reminded him that “your mess is your message.” Jack went on to join Michael's book launch for His #1 bestselling book, "Falling Down Getting UP”. He has owned (or partnered) in several successful yoga studios - and in his prior business coached other studio owners around the world on attracting and enrolling new students - while increasing revenue and profits (over $40 million in sales). He's helped certify about 7,000 yoga teachers and as a teacher, my primary focus in class, is to help the students calm the mind and increase awareness. Whilst Michael will always teach yoga, his main focus today is to help others break free from the constraints that are holding them back, through the law of GOYA, and then, use podcasting, books, and speaking to get their message to the world. He believes everyone has a story that will impact lives. This conversation and this story is one that will impact your life, so strap yourself in and enjoy.To find out more about Michael, Click here.To download a FREE copy of 'Falling Down, Geting Up', Click here.My website is www.andrewjobling.com.au

Krista Yaskiw, above all else that she does, is PASSIONATE about helping people REVIVE relationships, authentically cultivate connection, and THRIVE! She is an empath, an assertive go-getter, an optimist, has been known to both laugh and cry with her clients, is open and vulnerable about her own lived experiences, and an eternal cheerleader for love. What sets her apart as a Couples Coach is in addition to the right attitude, she can back it with EXPERIENCE & TRAINING. She have spent the last 20 years in the helping field, preparing to work with people. Most of her career has been working as a counsellor in the field of addiction & mental health specializing in relationships and couples. As a result, she has real experience as a therapist trained in many modalities in addition to being a coach.Krista has been married to her handsome hubby since 2005, has two beautiful daughters and a fluffy daughter called Ellie. We have an awesome conversation about relationships, connection and communication. The phrase that really got my attention when she was talking about her own marriage was 'turning up for each other'. When I asked her about that, she talked about the daily check-ins they have, and the four areas they touched on each day that has helped their marriage flourish. This led her to write and publish her book, The Daily Check-In: A Journal for Couples. Trust me, it's not just for couples. This is a wonderful conversation that will help every single person who listens and acts.To find out more about Krista, Click here.My website is www.andrewjobling.com.au

Michaell Magrutsche’s talent is recognizing awareness to seed a new consciousness that allows us to unveil the untapped superpowers of human’s limitlessness, art/creativity, healthy discourse and adaptability to make all humans fit within our human tapestry. Because Michaell has been a sick child and because of his dyslexia and dysgraphia (hand eye coordination) he could only navigate in very few systems. Michaell was forced to find his salvation in art. Interacting and creating art outside of systems helped him feel human and got him through life. Michaell is completely self-taught. Art allowed him to experience life with other humans and 5 books later, Michaell produced with Robert Evans and became a City Arts Commissioner.Michaell discovered that creating art is humans greatest inherent superpower, followed by healthy dialogue and our adaptability. These superpowers are applicable to everything from Creativity, Leadership, Business, Education, Relationships and what else humans focus on. Today, Michaell keeps unveiling the limitations of all man-made systems like technology, science, economy and generalized knowledge to change systems to be more human adaptable instead of humans keep forcing themself to be system adaptive. This work raises our human potential instead of making us blinder and ignore our human worth for system values. Michaell believes we are wasting too much life force and energy on system navigation to achieve limited system value. This is a very powerful conversation that I plan to listen to multiple times. I hope you enjoy it.Here is a short teaser by Michaell, click here.To find out more about Michaell, Click here.My website is www.andrewjobling.com.au

Filipa and Chris Bellette are having a profound and positive impact on lives all around the world. But, it wasn't always like that...Filipa found her body is breaking down, as she was trying to juggle the demands of motherhood & building a business. It was crushing and debilitating and she was searching for answers, for solutions - for YEARS. She tried this way of eating. She tried that supplement. She tried this doctor. That practitioner. Some things helped reduce symptoms. Yet she still wasn’t getting to the root cause of her health issues. This led Filly to be treated by one of the world’s best in Functional Medicine, Dr Daniel Kalish, who, at the same time, mentored her in the practice of Functional Medicine. He gave her a PLAN to uncover ALL the root causes of her health issues, so that she could finally get on top of her health and become the mum, the wife, the healer & business owner that she wanted to be.Chris had always been blessed with health of body and mind. For many years, however, he devalued his blessings and abused his body, mind and spirit. He was so obsessed with elite level sport and being ‘the best’ - first, national-level basketball, then national-level Strongman - that he broke his body down with multiple injuries, burnt-out adrenals, and was left living on energy drinks to get through work, and conking out on the couch when he was at home. This left little time for his kids and his wife. He was also burning the candle at both ends, trying to build a fitness business.He had lost his way. Although he was a physically 'big' man, he felt weak and broken inside. His family life & business suffered because of it. It was through his own 2-year mentorship with world-renowned Holistic Health Coach, Mark Buckley, that he discovered the power of Mindset Coaching - which literally saved his life in more ways then one. Through intensive psychological re-shifting work, and healing of his own body systems (with the help of his wife!), he found his way back.Together Chris & Filly are a powerful force as they combine their personal experiences and overcoming, with what they have studied and learned on the journey. Filly a clinical nutritionist and functional medicine practitioner, and Chris an NLP practitioner and life coach have combined to create Chris and Filly's Functional Medicine. Together that are changing lives, and I know this conversation will inspire you to end body burnout.Find out more about Chris & Filly, Click here.My website is www.andrewjobling.com.au

Kathy White's own yoga journey began when she was 25 years old, many years ago. She hated aerobics (which was all the rage in the 80's) as it just made her face red, her blood pound and she felt awful afterwards! She wanted to try something else. She was a keen cyclist and swimmer and yoga fitted her personality. When she was in her 30's Yoga helped when she lost her first child - he was stillborn and she felt very very disconnected from her body when he died. Yoga gradually allowed her to regain that connection and helped her birth her two children. As an older mum, age 40+ with two young kids, yoga helped Kathy keep up with them, play on the floor, climb the trees (which she still loves to do today). However Yoga, when she turned 50 was no longer working in the same way, or at least the practice she'd been doing until then was not addressing her stiff joints, sore back, and painful knees. Then she discovered Kaiut. An amazing practice from Brazil. She retrained and over the next 5 years and developed her Joint Renewal System (TM). So amazing the transformation, she can't even remember which knee it was that used to hurt so much.Kathy wants to leave a legacy of people living freely in their bodies, and to help people understand that their mindset is often the place that is stuck. She wants to help people be open to learn new movements and new ways to approach restrictions, tightness, stiffness and pain in the body with mindfulness and kindness. She would love everyone to know that a sustainable yoga practice starts today, but lasts for life. She wants to help people put on their pants when they are 100.Kathy is from the UK, she lived in the spiritual community of Findhorn in NE Scotland for over 23 years and in 2018 moved to Vancouver Island, where she achieved a long time dream and opened a yoga studio in the basement of her home. When she speaks about yoga, there is so much she can share, with stories about students (including her 91 year old dad who practices twice a week with her), her own personal journey, and ways in which yoga has truly transformed lives. Find out more about Kathy, Click here.My website is www.andrewjobling.com.au

Flic Manning built a successful 20 year career as a Dancer and Choreographer while living with many serious chronic invisible diseases. She worked for business legends such as Gary Vaynerchuk and Lesley Gold in San Francisco, USA, while becoming a qualified Wellness Expert. Upon returning to Australia, Flic inspired others to embrace Wellbeing alongside Entrepreneurship.Flic founded Corethentic, a complete wellness system and became an Ambassador for Crohn’s & Colitis Australia, Mental Health Foundation of Australia and FitRec DNA. She has written for magazines like OK! Australia, is a popular podcaster and speaker and her memoir “Living Human” is arriving in 2021. She is an expert at empowering people and organisations to harness their human assets to gain sustainable and scalable success at every stage of their journey.In this conversation Flic we get to the core of wellbeing. We discuss her inspiring journey and she shares the importance of her R.E.S.T. strategy: Realistic Energy Sustaining Tactics. There are some amazingly simple but life-changing tactics she discusses that will help every person start to feel the way they are meant to feel and live the life they are destined to live. This is an incredible conversation, so please enjoy.Find out more about Flic, Click here.My website is www.andrewjobling.com.au

Kelly Myles and I go back many years. I am very grateful to have been with her on her journey to become an author and watch her courageously transition out of many decades in the hairdressing industry and into a coaching career that she is loving. Kelly is now having a powerful and profound impact on many lives through her coaching business. It's interesting how many of her clients are finding challenges with their relationships and sex life. So, in this conversation we discuss it.We all love sex, and we all want great sex, yet for so many people - including myself for many years - sex has been more a source of stress and anxiety than one of joy and pleasure. Whilst there are many short term, quick-fix, and gimmicky suggested solutions out there to help people improve sexual performance, the key seems to have very little to do with sex at all. It's all about communication and connection.Kelly talks in detail about some very simple things we can all do to improve connection, improve communication and significantly improve intimacy. None of which involves tablets, toys, or toe-touching! This is one of those conversations that is relevant to every person, no matter age, gender, or relationship status. This is a wonderful conversation with Kelly that I enjoyed immensely and hope you do also, Find out more about Kelly here.My website is www.andrewjobling.com.au

Not long after Matthew Caruana had attempted suicide, severed his spinal cord, was categorised as a para-plegic, and found himself in a wheelchair, something happened within him. It was at that moment, he realised that what he thought was the worst thing to ever happen in his life was now the one thing he was most grateful for. If it wasn’t for everything in his past that led to his attempted suicide, he wouldn’t have been in the position he was, where he is now able to inspire individuals of all ages to see and sense their true worth and potential. He started to believe he could help people and so began sharing his story. As he did, all thoughts and feelings of Depression, Anxiety and Suicide magically disappeared. The questions about self-worth and self-image were soon replaced with a sense of purpose and a reason to live. He had found his calling and realised he could help others to find theirs. He went on to become an inspiring speaker and advocate to help people find purpose in their lives.Since my conversation with him in 2021, episode 77, Healing through feeling, even more amazing things have happened in his life. In addition to the impact he is having on lives, he has rediscovered his love for basketball and is achieving amazing things, and he is now in the process of doing something that was considered medically and physically impossible. He is a man on a mission with incredible wisdom for a 23-year-old. He is full to the brim with what is really all that matters, trust and belief. His message is powerful, and it is one one every person needs to hear. Find out more about Matt here.My website is www.andrewjobling.com.au

Desmond started his career as a chemical engineer and quickly realized he did not experience being fulfilled in this line of work. Instead, he decided to follow his dream of being in sales, even though he had zero experience and failed at his first door to door sales job. Desmond didn’t give up on his sales career and ultimately closing millions of dollars in revenue. Desmond now trains and leads sales teams for small businesses owners who want to get off sales calls and scale revenue. Desmond is traveling the world right now and building an 8 figure sales agency and has started his podcast, Campfire Capitalism, to connect the dots between sales growth, stages of business and new tech that can support other entrepreneurs like himself. Desmond has mentored over 100 sales professionals personally to help them break into the high ticket space.Desmond's success is not about sales, or revenue, but overcoming the story he was telling himself. Coming from a black community, experiencing poverty as a child and teen, his self-narrated story was that he didn't deserve success. As he started to tell himself a different story, share his experiences and find empathy, things started to dramatically change for him. It is this inner change that help him realise the entrepreneurial success he started to experience.This is an honest and raw conversation, and will provide concepts that are crucial for every person who wants to experience joy, happiness and abundance in there lives. This is a powerful and compelling conversation, not to be missed.To find out more about Desmond, go to LinkedIn. Thanks to Jeff and the team at HeXComm for sponsoring this podcast. Download the App.My website is www.andrewjobling.com.au

At 23, Matthew Loudon was healthy, fit, had a well-paying job and generally loved life. Although everything seemed perfect from the outside, he had this feeling deep down that he wasn’t being true to himself. At the time, he also didn’t realise that he was about to hit rock bottom and be diagnosed with depression and anxiety, which turned his world upside down. This diagnosis turned out to be a blessing in disguise. Matt was forced to confront his reality, look inwards and work on his inner self in order to truly understand the value of health and well-being. Since the age of 26, he has been on a journey to continually educate himself and to live a fulfilled, happy life while still looking after his health and well-being on all levels—mentally, physically and spiritually. As his wellness journey progressed, he also discovered that his true purpose lies in helping others. These days, he is still learning and training himself in different ways to be the best husband, father and friend he can be. And, as a health and wellness coach, he's been fortunate enough to support others around the world who are looking to regain control of their health and well-being in order to lead happier, healthier and more purposeful lives.Whether you’ve hit rock bottom like he did or are simply looking to switch to healthier habits, Matthew is here to support you on your journey to reach your full potential. There are some wonderful insights in this podcast, including a great strategy: to get off the grid. This is a wonderful conversation to help you find the health and happiness that is waiting for you every single day.To find out more about Matthew, go to his website. Thanks to Jeff and the team at HeXComm for sponsoring this podcast. Download the App.My website is www.andrewjobling.com.au

It is so good to be back on air with the 'Cheeky Cockney' Chris Freer. If you listened to episode 134, Saved by compassion, with Chris, you will know his story. He had a successful career, lots of money in the bank, and everything that seemed to be what one would desire for happiness. However, he was not happy, and his health was failing. The struggles he was experiencing led him to a decision to end the pain, by way of suicide. However, in a moment, he changed his mind and the direction of his life.Chris is now a powerful and inspiring coach, counselor, speaker, and soon to be author, who is living a life of joy and having a powerfully positive impact on many lives. So, the question I hear you asking is, what happened in that moment when he went from the helplessness of a suicide attempt to a desire to get help, and then a life dedicated to helping others? The answer is... love.He started to find the worthiness he had, and began to love himself for who he was, not what he had or did. This is a powerful message that every single person needs to hear, the one most responsible for the outcomes people are experiencing in their lives. Trust me when I say, this is a conversation not to be missed.To find out more about Chris, go to his website. Thanks to Jeff and the team at HeXComm for sponsoring this podcast. Download the App.My website is www.andrewjobling.com.au

On August 5, 2015 Phil Barth took a surprise visit to the cardiac wing of Bethesda North Hospital in Cincinnati. He had suffered what was labeled a "small" heart attack. He remembers thinking, "if this is small I'd hate to see medium." Whilst it took him a while to come to terms with the reality of his situation, he finally listened to his wife, friends and doctor, and took the advice to change his diet, start exercising more, and work on controlling stress.It was a transformational period in his life, as he started to live more in the moment, and be able to find the incredible joy and gratitude that was waiting for hi every day. All he had to do was look for it. Since that time he has published a daily list: Great things that happened today. Each day he celebrates the great things that happen. Since he started this journey, he has met some fascinating people, discovered new recipes and celebrated life. And he has laughed a lot. He even wrote a book on the subject - he describes it as an International Best Sort of Seller (it went to #1 on free books when he released it... that's sort of a sale). Phil is an exceptional communicator, with a powerful message. As a speaker, before his experience with heart disease, he shared some inspiring thoughts around goal setting as he tells his story of a three year journey to spend 15 minutes of fame, on the game show "Who Wants to Be a Millionaire" in 2003. On that show, he walked away with $32,000. This is a wonderful conversation to help you find the joy that is waiting for you every single day.To find out more about Phil, go to his website. Thanks to Jeff and the team at HeXComm for sponsoring this podcast. Download the App.My website is www.andrewjobling.com.au

When you are born with multiple significant challenges, it would be easy to wallow in self-pity, blame others and complain about your misfortune. It would also be difficult to find faith in a God that would allow it. Yet, Bethany Boring defies the odds, and is living an extra-ordinary life without many of the physical functions that most of us take for granted. She is very clear that her physical challenges are her gift, and allow her the platform to do what she does so magnificently - help and inspire others.Bethany now, in addition to her books and her speaking, specifically offers private coaching, group coaching, courses, and recovery experiences to help trauma survivors (on any level) find relief, stay grounded in the present and feel alive in their unique calling again. She walks together with her clients to help them enjoy learning how to navigate their emotions and connect closely with others in new meaningful ways. She believes that... Your story has a place and a purpose. You are not alone. Now is the time to start tuning into the story God is writing inside of you. Every time I talk with Bethany I feel light and inspired, and this chat is no different. If you are ready to break through the things that are hold you back, if you are ready to step out and thrive in your life, then this conversation is for you. Trust me when I say, this is a Podcast not to be missed.To find out more about Bethany, go to her website. Thanks to Jeff and the team at HeXComm for sponsoring this podcast. Download the App.My website is www.andrewjobling.com.au