The Wellness Puzzle Podcast

In this powerful and deeply inspiring episode, I speak with Timothy Ward—a man who not only survived a traumatic childhood but transformed his pain into purpose, strength, and a mission that’s helping people all over the world reclaim their health and longevity.Timothy grew up in chaos—physically and emotionally abused, living each day in survival mode. His escape came from an unexpected place: youth sports. What began as a refuge quickly became his identity, his lifeline, and eventually his calling. Fitness didn’t just strengthen his body—it saved his life, helping him cut the chains that were dragging him down.Now, at 60 years old, Timothy is the strongest, fittest, and most empowered version of himself. He is a leading fitness and longevity mentor, teaching others how to rise above physical decline, environmental toxins, and modern lifestyles that are slowly eroding our health.He is also the author of THE GOAT WITHIN—a rallying cry for anyone over 45 who refuses to fade into frailty and instead wants to build power, vitality, and unstoppable momentum for decades to come.In This Episode, We Explore:🔥 Timothy’s incredible story of trauma, sport, survival, and transformation🔥 How fitness became his emotional and physical salvation🔥 Why muscle is magic—and the single greatest predictor of longevity🔥 How to add 10 more high-quality years to your life🔥 The biggest health traps in our modern, toxic world🔥 Daily practices for building strength, resilience, and metabolic power🔥 Why aging strong is a choice, not a destiny🔥 What it means to activate “The GOAT Within”This conversation is raw, empowering, and packed with wisdom for anyone who wants to age powerfully, live with purpose, and break free from the limits of their past.To find out more about Timothy Click HereMy website is www.andrewjobling.com.au

In this transformative episode, I speak with Cheryl Stelte — spiritual coach, master healer, speaker, best-selling author, and CEO & founder of the Star of Divine Light Institute and the Azarias Energy Healing Certification Program. Cheryl is a renowned energy healing and empowerment expert who guides mature women who know they’re meant for more but feel stuck. Through her work, she helps them gain clarity, reconnect with their authentic power, and step into purposeful, aligned living.But Cheryl’s extraordinary ability to help others began with her own healing journey.Over 32 years ago, after facing trauma, doubt, fear, and depression, Cheryl was encouraged to try meditation. What followed was nothing short of remarkable. Within months, she experienced deep and lasting healing — overcoming depression, clearing tinnitus, releasing chronic neck and shoulder pain, and mending long-held emotional wounds.What she didn’t realise at the time was that meditation was leading her back to herself… and forward into her life’s calling as an energy healer.In this powerful conversation, we dive into:How meditation can be a profound tool for emotional and physical healingThe moment Cheryl realised her suffering had a larger purposeWhat energy healing actually is — and how it worksWhy mature people often feel “blocked” and how to break throughThe connection between trauma, energy, and personal powerCheryl’s guidance for anyone longing to rediscover their authentic selfHow to shift from coping… to truly livingIf you’ve ever struggled with self-doubt, emotional heaviness, physical discomfort, or a sense of being disconnected from your purpose, this conversation will speak directly to your soul.Cheryl’s wisdom is grounded, compassionate, and deeply empowering. Her story is proof that healing is not only possible — it may be far closer than you think.This is an episode you’ll want to revisit again and again.To find out more about Cheryl Click HereMy website is www.andrewjobling.com.au

In this inspiring and practical episode, I sit down with Grant Jenkins—a renowned coach who specialises in developing athletes and helping everyday people unlock their physical potential. Grant was recently awarded ‘Master Coach’ by the Australian Strength & Conditioning Association, the highest level of qualification in the country—an honour that reflects decades of expertise, curiosity, and commitment to human performance. Grant has trained elite and developmental athletes across multiple sports, but what makes him truly unique is his ability to take the High Performance mindset of professional sport and translate it for anyone wanting to improve their health—whether the goal is fat loss, muscle gain, injury resilience, or simply feeling fitter and more capable in daily life. As the founder of Wonderfoods, a nutritional supplementation company, Grant also brings deep insight into how strategic nutrition can support sustainable wellbeing, energy, and performance goals. In this episode, we explore: What it really means to be an “everyday athlete”—and why it’s not about competition The biggest mistakes people make when trying to improve their fitness How to apply High Performance principles to normal life without burning out Why consistency beats intensity every time The powerful connection between movement, confidence, and mental wellbeing How supplementation can enhance—not replace—a solid foundation of lifestyle habits Grant’s simple frameworks for becoming stronger, fitter, and more resilient Grant’s down-to-earth wisdom and evidence-based approach make this conversation a must-listen for anyone who wants to live with more vitality, strength, and confidence. Whether you're a beginner or a seasoned gym-goer, this episode will help you rethink what’s possible and embrace the idea that every person can be an everyday athlete. To find out more about Grant Click Here My website is www.andrewjobling.com.au

In this deeply insightful and empowering episode, I sit down with Amy Vincze—an intuitive seeker, emotional wellness expert, and seasoned Tapping Coach with more than 16 years of experience. Amy’s life was shaped by profound questions about human behavior, suffering, and resilience. That curiosity became personal as she faced cancer, trauma, anxiety, and depression—experiences that pushed her toward the emotional healing tools she now teaches.EFT Tapping became the breakthrough that changed everything. Rather than simply managing symptoms, tapping helped Amy unravel and release the emotional and energetic patterns that were keeping her stuck. It’s this transformative wisdom—rooted in both lived experience and scientific insight—that she brings into this powerful conversation.🧠 What We ExploreIn this inspiring episode, Amy and I talk about:Why we suffer and the hidden patterns shaping our emotional and physical healthAmy’s journey through trauma, and how tapping helped her reclaim her lifeThe science of EFT Tapping and why it works at both emotional and physiological levelsSymptom relief vs. root cause healing—and how tapping bridges the gapCommon emotional blocks that many people don’t realize they’re carryingHow the Soar with Tapping App is supporting thousands on their healing journeysSimple, practical tapping techniques listeners can begin using immediatelyTransformative stories from Amy’s coaching practice that show what’s truly possible💡 Key TakeawaysHealing isn’t about suppressing pain—it’s about understanding and resolving its emotional origins.Our bodies carry unresolved stress and trauma in ways we often don’t notice.Tapping is a tool that blends neuroscience, psychology, and energetics to create rapid emotional shifts.You can rewire patterns that have kept you stuck for years.Small daily tapping practices can lead to profound long-term change.To find out more about Amy, and take advantage of 50% off, Click HereMy website is www.andrewjobling.com.au

In this deeply human and profoundly inspiring episode, I sit down with Magic Barclay, a woman whose journey from trauma, adversity, and self-abandonment to radical self-healing and empowerment is nothing short of extraordinary.Magic never truly felt well growing up. Caught between a narcissistic father and an emotionally neglectful mother, she learned early that she could only rely on herself. Feeling like “the black sheep,” trust felt unsafe, and control became a survival mechanism.In her teens, that need for control manifested through anorexia, binge-eating disorders, and eventually alcohol dependence. By 21, she was an alcoholic. And as life unfolded, her unresolved self-relationship spilled into relationships with others—leading her into a series of emotionally harmful partnerships and ultimately a marriage to a narcissist mirroring her childhood wounds.To protect herself, Magic’s body became the shield she believed she needed. Morbid obesity felt like the only way to keep herself physically “off limits” to abuse. After 14 years of relentless emotional degradation—being told she was worthless, ugly, a terrible mother—Magic finally broke free. She fled with her children, dogs, and cats, leaving everything behind except the one thing she was determined to save: her family.What followed were four grueling years of legal battles and starting life from scratch. Decades of ACEs, ACREs, chronic stress, and physical trauma took a devastating toll on her health, leading to multiple life-threatening conditions. But this was also her turning point.Magic threw herself into study—learning the interconnected systems of the body, confronting her trauma, and rebuilding her physical and emotional health from the inside out. This commitment to understanding and reclaiming her wellness became the catalyst for a complete transformation.Today, Magic stands as a powerful example of what’s possible when we heal the relationship with ourselves. She is now:An instructor of PNEI of TraumaLead practitioner at Wholistic Natural Health AustraliaHost of her own podcastA woman who is truly well, truly loved, and truly freeIn this conversation, Magic shares how she evolved—body, mind, and spirit—after once feeling devolved by life. We explore:✨ The impacts of childhood trauma on adult health✨ The hidden links between chronic stress, illness, and emotional wounding✨ The dangers of self-abandonment and the power of self-reclamation✨ How she rebuilt her health using an integrated systems approach✨ What true healing looks and feels like✨ How to move from surviving… to evolvingThis episode is for anyone who has ever felt broken by their past, trapped by their patterns, or disconnected from their own worth. Magic’s story reminds us that no matter how far we fall, evolution is always possible.To find out more about Magic, Click HereMy website is www.andrewjobling.com.au

In this deeply moving and wisdom-filled episode, I sit down with author, speaker, coach, and creative, David Alan Brown, a man who has spent more than three decades teaching personal empowerment, leadership, organizational development, self-discovery, and spirituality to audiences across the U.S.David’s journey is one of courage, reclamation, and truth. After years of living what looked like a life of purpose and power, he found himself losing connection with his inner strength as the demands of life, marriage, and family quietly eroded the relationship he once had with himself. Eventually, this disconnection led to profound mental health struggles and moments of deep internal crisis.But David’s story doesn’t end in the dark.It is a story of rediscovery.Of remembering.Of choosing to live authentically and joyfully as a Queer man in New York City, and of rebuilding his inner world piece by piece until it became a source of energy, creativity, and meaning once again.Through this awakening, David re-encountered the inner voices he had abandoned—the instinctual/emotional, the actualized/behavioral, and the inspired/spiritual aspects of himself. By honoring and integrating these voices, he developed what has become his life’s work: Convergence, an online course that teaches people how to recognize, regulate, and collaborate with their inner voices in order to live intentionally and manifest the life they desire.In this conversation, you’ll hear:David’s early years as an empowered, energized teacher and leaderThe slow and subtle unraveling of self-worth—and how he found his way backHow conversations with his inner voices became the key to healing and authenticityThe creation of the Convergent Conversation and why traditional manifestation practices fall shortPractical tools you can use today to deepen your relationship with your own inner voicesWhat it truly means to build a relationship with joyDavid’s most recent publication, Convergence, is a 27-lesson immersive course with hours of recorded teaching, worksheets, journal prompts, and live virtual community sessions—all designed to guide students toward intentional living through inner alignment.This episode is more than an interview—it’s an invitation to reconsider how you speak to yourself, how you show up in your life, and how you might build a more honest, vibrant, and joyful relationship with your deepest self.If you’re seeking clarity, encouragement, or a fresh approach to inner work and manifestation, this conversation will resonate deeply.To find out more about David, Click HereMy website is www.andrewjobling.com.au

In this powerful episode of You Matter, Andrew sits down with Nicolette (Nic) Nierras—Chartered Accountant turned transformational coach, founder of Nic Nierras Wholistic Lifestyle, and host of the You’re Worthless Podcast.Nic’s journey is a courageous evolution from corporate success to profound self-discovery. After climbing the ranks in her accounting career, she realised that ticking all the boxes didn’t translate into inner fulfillment. That awareness sparked a journey into healing, personal growth, and a deeper understanding of worthiness.Today, Nic helps individuals break free from self-doubt, emotional barriers, and limiting beliefs through her Worthy, Authentic & Abundant Framework—a unique blend of hypnotherapy, mindset work, and holistic practices. Her mission? To help people reconnect with who they truly are and create lives aligned with purpose, abundance, and inner peace.In this episode, we explore:Nic’s transition from the corporate world to transformational coachingThe moment she realised “success” wasn’t the same as fulfillmentHow unhealed emotions and limiting beliefs quietly shape our livesThe power of hypnotherapy, holistic practices, and mindset developmentNavigating self-doubt, anxiety, imposter syndrome, and major life transitionsHer signature message: “You are worthy, and you are enough.”The importance of redefining worth for a balanced, purpose-driven lifeHow her personal healing fuels her work with clients around the worldNic brings refreshing honesty, grounded wisdom, and a compassionate lens to every conversation. Her insights will resonate deeply with anyone seeking clarity, confidence, and real transformation—professionally, emotionally, or spiritually.About Nic NierrasNic is the founder of Nic Nierras Wholistic Lifestyle, where she empowers individuals to clear internal blocks, step into authenticity, and create abundance in their relationships, careers, and finances. As host of the You’re Worthless Podcast, she holds space for meaningful conversations that dismantle old narratives and inspire deep, lasting change.Tune in to feel inspired, grounded, and reminded of one powerful truth: You matter—and you are enough.To find out more about Nic, Click HereMy website is www.andrewjobling.com.au

Would you like to be more resilient in times of stress and crisis? This powerful conversation with JC Chamberlain will redefine what resilience truly means — and why sometimes, “nothing will be okay” might just be the most liberating truth of all.JC’s story is one of extraordinary grit, humor, and heart. He’s a world champion cyclist who has faced — and overcome — the unimaginable: a devastating cycling accident, a cancer diagnosis, and countless setbacks that could have ended his journey. Instead, he turned them into fuel for a purpose-driven life.In this episode, JC shares:The surprising secrets to emotional resilience and “Emotional Wellth”Why BIG thinking and small daily habits matter more than motivation How to create community to counteract lonelinessThe idea of making daily deposits in your “Emotional Wellth Bank Account”The life-changing wisdom his mother gave him: “Don’t worry — nothing will be okay.”What sounds like pessimism was actually the most empowering advice JC ever received — freeing him from the illusion of control and teaching him to find peace, purpose, and power in uncertainty.About JC Chamberlain:CEO, Your Early Stage SuccessCo-Founder, AppointMasterFormer Executive at Jones Lang LaSalle, managing billion-dollar real estate portfoliosFormer CEO of BirthPsychology.com, a global nonprofit with students in 40 countriesEntrepreneur behind health and tech innovations: vetpawer.com, originsftd.com, person.carePrinceton graduate (1983), Honors Thesis in Nuclear Energy PolicyNational Cycling Champion (1,100 races, 250 podiums)National Rowing Champion (Team undefeated 1981, 1983)2011 World Hour Record attempt (PR 26.1 mi)Survived a 55 mph broadside cycling crash in 20132024 Age Group Champion GFNY (92 miles)Over 429,000 miles ridden since 1970 across North America and Europe🎧 Tune in to discover:Why resilience isn’t about fixing everything — it’s about learning to be okay when nothing is okay.To find out more about JC, Click HereMy website is www.andrewjobling.com.au

In this deeply moving and powerful episode of It Comes From Us, Jessie Torres joins us to share her extraordinary journey — one that began in trauma and transformed into triumph. Jessie’s story is one of unimaginable pain: surviving sexual abuse at the hands of her father, losing both of her brothers to murder—thirty years apart—and enduring an 18-year marriage of mental, emotional, and verbal abuse that left her spiritually shattered and numb.But what emerges from Jessie’s story is not despair — it’s divine transformation.Out of survival, she found strength. Out of fear, she found faith. And through relentless courage, she discovered that the only true limitation we face is the belief that there is one.Today, Jessie lives with fierce purpose — helping others see their trauma through new eyes: not as punishment, but as preparation. She believes our pain is part of a divine choreography — that God never wastes our suffering, and that within every dark night lies the seed of our greatest light.Through her lived experience, Jessie teaches us that when we can witness the gift in our pain — the muscle built through adversity — we begin to see ourselves not as victims, but as victors. She reminds us that forgiveness, self-compassion, and love are the keys to reclaiming our divinity and magnificence.🌟 In This Episode, You’ll Discover:How Jessie transformed decades of trauma, abuse, and loss into purpose and impactThe moment she stopped running from fear and started standing in her truthWhy the belief in limitation is the only true barrier to freedomHow to find grace and divine order within even the darkest painThe power of seeing yourself as the brave soul who got back upJessie’s perspective on forgiveness, divine contracts, and the boundless human spirit💬 Memorable Quote from Jessie:“The depth of our darkness is converse to the height of our light. If we can see the other side of the story, we can witness the brave one within us who got back up in the arena of life.”To find out more about Jessie, Click HereMy website is www.andrewjobling.com.au

In this powerful episode, we’re joined by Ron Reich, a leadership consultant, coach, and expert facilitator with over 28 years of experience across diverse industries. Known for his engaging and interactive approach, Ron helps leaders and teams develop the skills that drive trust, motivation, and lasting results.But Ron’s story goes far beyond professional success. He opens up about his battle with alcohol addiction — a challenge that forced him to peel back the layers of his own identity and discover the deeper purpose beneath the surface. Through self-awareness, courage, and growth, Ron found his way to joy, authenticity, and a renewed commitment to helping others do the same.Together, we explore:How peeling back the layers of your life leads to personal and professional transformationWhy emotional intelligence is the foundation of effective leadershipHow to truly listen — to others and to yourselfMotivation, recognition, and respect as keys to lasting influencePractical tools for handling challenging conversations with empathy and clarityRon’s journey reminds us that leadership starts from within — and that the most powerful lessons often emerge when we’re brave enough to look inward.Tune in to discover how self-understanding and vulnerability can unlock the leader — and human — you were meant to be.To find out more about Ron, Click HereMy website is www.andrewjobling.com.au

In this eye-opening episode of The Wellness Puzzle Podcast, we’re joined by Saara Jamieson — innovator, advocate, and founder of Cool Beans Underwear.Born out of her own fertility challenges, Saara’s creation was driven by compassion, curiosity, and a determination to address male infertility with comfort, discretion, and scientific integrity. Her groundbreaking underwear line supports male fertility by helping to regulate testicular temperature — a simple yet powerful innovation that’s changing the conversation around reproductive health.Now, with the release of her book, Cool Beans: One Woman’s Mission to Reclaim Fertility Through Men’s Health, Saara shares her personal journey, her insights into the often-overlooked male side of fertility, and her vision for a healthier, more open future for men, women, and families.Join us as we discuss:The story behind Cool Beans Underwear and how it’s helping couples on their fertility journeyWhy male reproductive health has been overlooked — and how that’s changingThe intersection of science, innovation, and compassion in tackling infertilityHow Saara’s mission is creating generational change in men’s health and family wellbeingThis is a powerful conversation about courage, curiosity, and reimagining what’s possible for a healthier tomorrow.To buy your Cool Beans Book and Underwear, Click Here (enter 'wellnesspuzzle10' as discount code and get 10% off)The Melbourne book launch on November 6: Click HereThe Brisbane book Launch on November 18, Click HereMen's event in Brisbane on November 19, Click HereMy website is www.andrewjobling.com.au

What if your greatest battles became the foundation for your biggest breakthroughs?In this raw and powerful episode, I sit down with Rob Wheeler — Navy veteran, former federal police officer, and founder of BattleFitted, a personal development brand and coaching platform built on the mission of Turning Pain into Progress.After more than two decades in high-stress, high-stakes environments, Rob found himself battling PTSD, anxiety, and an identity crisis that nearly broke him. But instead of staying down, he made a choice to flip the script — transforming pain into purpose through mindset, fitness, and disciplined daily action.Today, Rob helps others do the same: rebuild resilience, rediscover purpose, and create lives anchored in strength and self-leadership. His message is clear — you are not your past, and your struggle can become your greatest source of power.In this episode:How Rob transformed from survival mode to service-driven leadershipThe mindset shifts that helped him overcome PTSD and anxietyWhy structure, fitness, and self-discipline are essential for healingHow to reframe struggle as fuel for growth and impactThe mission behind BattleFitted and “Turning Pain into Progress”To find out more about Rob, Click HereMy website is www.andrewjobling.com.au

In this powerful and deeply honest episode, I sit down with Bernice McDonald—author of Brave Enough To Be Myself and creator of the Courage Framework—to explore what it really means to live courageously. Bernice knows the voice of “not enough” all too well, and she shares how taking a non-negotiable stand for her own value changed everything. From walking on fire to leaving a marriage when staying felt safer, Bernice’s story is one of transformation, truth, and Tiny Brave Steps.Now, she helps women leaders navigate big transitions—career shifts, visibility challenges, and personal reinvention—by turning fear into strategy and courage into a practice.In This Episode, You’ll Learn:How to Befriend Fear (“Meet Fred”): Shift fear from dictator to advisor so it stops driving your decisions.The Power of Tiny Brave Steps: Why small, consistent actions beat waiting for “perfect bravery.”How to Recognize Your Strange Jewels: Turn your quirks and uniqueness into unshakable leadership strengths.The 90-Second Reset: A quick, powerful technique to regulate emotions and respond like a leader.Creating a ‘Courage Container’: Build a system to collect evidence of your capability—and confidence on command.Why You’ll Love It:Bernice doesn’t just talk about courage—she breaks it down into simple, executable steps that anyone can start today. This conversation will inspire you to take your own Tiny Brave Step and remember: courage isn’t the absence of fear; it’s moving forward despite it.To find out more about Bernice, Click HereMy website is www.andrewjobling.com.au

In this deeply moving episode, I sit down with Alexander Richmond — a man whose life story could fill a dozen films. Born in communist East Germany, Alex was a talented wrestler who represented his country at the 1980 Moscow Olympics. But upon returning home, instead of the hero’s welcome he expected, Alex was arrested by the Stasi and imprisoned for 18 months as a political prisoner.In his powerful memoir Shadows on the Mat, Alex reveals the harrowing details of his imprisonment — the torture, the betrayal, and the unimaginable brutality — and, most importantly, how he transformed his rage into forgiveness and lasting peace.This episode is a testament to the human spirit’s ability to rise above hatred and find healing, even after the darkest of times. Alex’s journey from pain to purpose will leave you inspired and in awe.In this episode:Competing at the 1980 Moscow Olympics under the shadow of the Cold WarThe shocking moment Alex was taken by the Stasi upon his returnThe brutality of life as a political prisonerThe path from rage and resentment to forgiveness and peaceThe healing power of self-reflection and loveTune in to hear a story of courage, resilience, and the triumph of the human spirit — from rage to peace.To find out more about Alexander, Click HereMy website is www.andrewjobling.com.au

In this inspiring episode of The Wellness Puzzle Podcast, I sit down with Emily Erstad, a remarkable healthcare executive and indie author who beautifully blends emotional intelligence with operational excellence.Emily’s journey is a powerful reminder that even the most driven and successful among us can lose our way chasing success, love, and happiness. With a background in speech-language pathology and extensive experience in strategic regional leadership, Emily has built and scaled high-performing teams while helping emerging leaders grow with clarity, compassion, and confidence.But her path wasn’t always clear. After running too fast for too long, Emily found herself struggling and lost — until one profound question changed everything: “What do I do well?”That moment of stillness led her back to her true identity, and from there, her light began to shine even brighter. Today, Emily channels that light into her writing — including her In Too Deep series — and into her work helping others heal from burnout, rediscover self-worth, and redefine what leadership truly means.In this heart-opening conversation, Emily shares her journey of:Slowing down to reconnect with her authentic selfFinding peace and joy beyond achievementLeading and living with presence, purpose, and soulUsing storytelling as a powerful tool for transformationOutside of her professional world, Emily finds joy in nature, interior design, turquoise jewelry, vintage records, and her favorite cowboy boots — the simple pleasures that keep her grounded and inspired.✨ Don’t miss this beautiful episode that reminds us all to pause, breathe, and ask the most powerful question of all — What do I do well?To find out more about Emily, Click HereMy website is www.andrewjobling.com.au

In this powerful and deeply inspiring episode of The Wellness Puzzle Podcast, I sit down with fitness coach, international bodybuilder, and life transformer Dylan Mendelsohn — a man who truly embodies what it means to be the change.With over 20 years of experience in fitness, nutrition, mental health, and AOD (Alcohol and Other Drugs) counselling, Dylan brings a unique blend of tough love, straight talk, and genuine compassion to his work. But his wisdom doesn’t just come from textbooks or training — it comes from lived experience.Dylan’s journey began in darkness — caught in a cycle of addiction, crime, and self-destruction that nearly cost him his life. Everything changed the day he looked into his young son’s eyes and made a decision: to become the man his child could look up to. From that moment, he transformed his body, his mindset, and his mission.Now, not only has Dylan built a thriving coaching business and a remarkable physique, but he’s also raised a 14-year-old son who’s an internationally successful sprinter and a young man with a heart for others.This conversation is raw, real, and overflowing with hope — a reminder that no matter where you’ve been, you can rise, rebuild, and create a ripple of positive change.In this episode, you’ll discover:How hitting rock bottom can become the foundation for transformationThe power of choosing growth for the sake of those you loveWhy mindset, discipline, and compassion are the keys to long-term successHow Dylan’s transformation inspired the next generation — starting with his sonPractical insights for becoming the change you want to see in the worldIf you’ve ever doubted your ability to turn your life around — or to make a real impact — this episode will reignite your belief that change begins with you.🎧 Tune in, be inspired, and take the first step toward your own transformation.To find out more about Dylan, Click HereMy website is www.andrewjobling.com.au

In this uplifting episode of The Wellness Puzzle Podcast, Andrew Jobling sits down with the remarkable Holly Porter — international speaker, 15-time best-selling author, serial entrepreneur, and founder of 11 successful startup companies. Holly is the embodiment of resilience, purpose, and positivity.After a 70-day battle with COVID-19, she emerged not just as a survivor, but as a visionary — using her experience to inspire others to heal, lead, and thrive. Her message is simple yet powerful: when life knocks you down, it’s time to retreat forward.In this episode, Holly shares:💫 What it means to “retreat forward” and how slowing down can propel you further.💫 Her powerful mindset shift after facing life-threatening illness.💫 Insights from her nonprofit that empowers women to lead with purpose.💫 The story behind her newest SaaS platform transforming the retreat industry — helping professionals book, design, launch, market, deliver, and celebrate unforgettable business retreats.💫 Why her personal mantra, “just love them,” is the key to living with purpose and joy.Holly Porter’s infectious energy and heartfelt wisdom remind us that healing and success both start with love, gratitude, and courage.To find out more about Holly, Click HereMy website is www.andrewjobling.com.au

In this inspiring conversation, I sit down with Brandon Barnum, the "King of Referrals," award-winning entrepreneur, speaker, and CEO of HOA.com. Brandon is the author of four #1 bestselling books in the Raving Referrals series and has helped professionals worldwide expand their income, influence, and impact through the power of referrals and appreciation.From 10X’ing his own income in just 18 months to generating over $500 million in referral-based transactions, Brandon has built global networks and equipped over 250,000 real estate agents to grow their businesses. His work has been featured in The Wall Street Journal, Newsweek, and Cracking the Millionaire Code.In this episode, Brandon shares:Why “our words create our worlds” and how shifting language changes resultsThe importance of being a friend first in business and lifeHow the Daily Appreciation Challenge can transform relationships, mindset, and successHis personal journey of growth and the lessons learned from building multi-million-dollar networksWhether you’re looking to grow your business, strengthen your relationships, or simply add more positivity to your daily life, Brandon’s strategies will inspire you to take action and start appreciating more—one person, one word, and one connection at a time.To find out more about Brandon, Click HereMy website is www.andrewjobling.com.au

What does it really mean to embrace radical acceptance in the face of life’s hardest challenges? In this powerful and deeply moving conversation, I sit down with Gina Yanovitch, Licensed Professional Counselor, trauma and relationship specialist, and author of Stop Avoiding It.Gina shares her remarkable journey—becoming a young mother to twins and then triplets, only to have her world turned upside down when one of her babies passed away and another was diagnosed with Cerebral Palsy. Faced with unimaginable grief and chaos, Gina leaned into the practice of radical acceptance, learning to navigate pain without letting it define her.Now, through her counseling work and her newly released book, Gina equips others with practical coping strategies that blend scripture and science—helping people move from avoidance to empowerment, and from struggle to resilience.What You’ll Learn in This Episode:How radical acceptance can transform the way we face suffering and uncertaintyThe difference between coping through avoidance versus healthy resiliencePractical, science-backed tools for navigating stress, trauma, and lossThe powerful intersection of faith and psychology in healingGina’s personal story of strength, surrender, and purposeThis episode is an inspiring reminder that while we can’t control life’s storms, we can choose how we respond. Gina’s story and wisdom will encourage you to face your own challenges with confidence and grace.To find out more about Gina, Click HereMy website is www.andrewjobling.com.au

What does it really mean to build vibe and resonance in a relationship? In this episode of Getting the Vibe, I sit down with Jonathon Aslay—one of America’s leading Mid-Life Self-Love/Life Coaches and the author of What The Heck Is Self-Love Anyway?—to explore the deeper truths about love, connection, and emotional health.Jonathon’s journey is both inspiring and transformational. After the tragic loss of his 19-year-old son Connor in 2018, he embarked on a soul-searching path that reshaped not only his personal life but also his coaching philosophy. Through grief and healing, he discovered a powerful truth: many people seeking love aren’t lacking techniques or strategies—they’re struggling with self-worth, self-regard, and self-love.In this conversation, Jonathon shares:Why vibe and resonance are the real foundations of lasting relationshipsHow self-love creates the space for authentic connection with othersThe often-overlooked emotional health challenges faced by singles todayPractical ways to cultivate self-worth and presence in your own lifeHow love becomes deeper, richer, and more sustainable when it starts from withinWhether you’re single, in a relationship, or somewhere in between, Jonathon’s insights will help you rethink how you show up for yourself and others—and how to create relationships that truly resonate.To find out more about Jonathon, Click HereMy website is www.andrewjobling.com.au

When life knocks us down, it’s easy to focus on what we don’t have or what we’re not doing well. But what if the real key to healing, resilience, and success lies in starting from strength?In this inspiring episode, I sit down with Sue Carr — author of Too Strong for Too Long: A Self Leadership Map To Guide Your Journey, life coach, school principal, and wellbeing expert. Sue has dedicated her life to helping people find clarity, confidence, and balance, whether they’re teachers, leaders, or simply navigating life’s challenges.Sue’s journey is nothing short of powerful. Becoming a mother at 17, trying to please everyone, and pushing herself beyond her limits eventually led to burnout. But through self-reflection and a shift in focus, she discovered that the way forward wasn’t in fixing her weaknesses — it was in leaning into her strengths.We discuss:✨ The power of self-leadership and why it matters✨ How to break free from burnout and people-pleasing✨ Why focusing on strengths leads to clarity and confidence✨ Practical tools to reconnect with your purpose and feel good againSue’s story is a roadmap for anyone who has felt stuck, overwhelmed, or “too strong for too long.”If you’re ready to stop striving and start thriving, this conversation will give you the encouragement and tools to begin — by starting from strength.Register for the book Launch on September 27 at 10am AEST: Click hereTo find out more about Sue and buy her book, Click HereMy website is www.andrewjobling.com.au

What does it take to let go of fear, reclaim your voice, and step into a life of courage and joy?In this episode of Let It Go, I sit down with Christine Sadry — a woman whose life story is nothing short of transformational. At just nine years old, Christine left communist Poland alone, stepping into the unknown of America without speaking a word of English. What she thought would be freedom turned into 13 years of silence, isolation, and fear in an adoptive home.But Christine’s journey didn’t end there. With remarkable resilience, she reclaimed her identity, built a global career with the United Nations, and served on peacekeeping missions that touched countless lives. Along the way, she met the Pope, was held at gunpoint, learned to drive a tanker truck, and found the love of her life.Christine’s story is a vivid reminder that even in the darkest chapters, hope and resilience are always within reach — and that life has a way of surprising us with connection, courage, and joy when we least expect it.✨ Tune in to be inspired, encouraged, and reminded that it is always possible to let go and rise again.To find out more about Christine and buy her book, Click HereMy website is www.andrewjobling.com.au

In this powerful episode of Life Happens, I sit down with Andrew Davie — writer, podcaster, mental health counselor, and survivor. Andrew’s journey is one of resilience, creativity, and compassion.In 2018, Andrew faced a life-altering challenge when he survived a ruptured brain aneurysm and subarachnoid hemorrhage. His recovery reshaped the way he looks at life and inspired him to live with greater intentionality. Alongside his personal health battles, Andrew also navigated the role of caregiver for his mother during her battle with ALS — a deeply moving chapter of his story that taught him about strength, love, and the power of presence.Today, Andrew channels his experiences into multiple avenues:Co-hosting the podcast Happy Hour with Heather and Guest, where candid conversations and humor bring light into people’s lives.Writing crime fiction novellas and short stories that capture the complexities of human nature.Volunteering and serving others through his work as an LGPC mental health counselor.We explore what it means to rebuild after trauma, how creativity can serve as a form of healing, and why service to others is a vital part of living a purposeful life. Andrew’s story is an inspiring reminder that while life happens in ways we can’t always control, we can choose how we respond.What You’ll Learn in This Episode:The impact of surviving a brain aneurysm and what recovery taught Andrew about resilienceHow writing and storytelling can be powerful tools for healingHow going with life as it happens can bring joy and meaningWhy giving back and supporting others brings meaning and fulfillmentIf you’ve ever wondered how to rise from life’s most difficult moments with strength, courage, and compassion, this conversation will inspire you.To find out more about Andrew, Click HereMy website is www.andrewjobling.com.au

In this episode, I sit down with Marita Littauer, a powerhouse in the world of communication, personality, and Christian living. Marita is the author of 20 books, including the bestselling classic Wired That Way, which has transformed how countless people understand themselves and their relationships through the lens of personality types.Carrying forward the legacy of her mother, Florence Littauer, the celebrated author of Personality Plus, Marita has built her own impactful career. She has spent decades speaking across the United States, equipping audiences with tools for better communication, deeper connections, and stronger faith.Beyond her books and speaking, Marita has been instrumental in shaping the Christian speaking and writing landscape. She co-founded CLASSeminar, training speakers to communicate with clarity and confidence, and also led the Glorieta Christian Writers’ Conference, helping countless aspiring writers step into their calling.In our conversation, we dive into:How understanding personality types can transform your relationships.The story behind Wired That Way and its lasting impact.Lessons Marita learned from her mother, Florence, and how she has carried that torch in her own unique way.Her passion for equipping people to find their voice and share their message with the world.If you’ve ever wanted to understand yourself—and others—more deeply, this episode is packed with wisdom and practical insight you won’t want to miss.To find out more about Marita, and do the online personality profile, Click HereMy website is www.andrewjobling.com.au

What happens when everything you believe, everything you’ve studied, and everything you’ve built is tested in the trenches of suffering? In this episode, I sit down with David Libby, author of A Different World: God's Sovereignty in the Face of Suffering, to explore the intersection of faith, food, and healing.David and his wife Lisa raised their two daughters in rural Maine, living a life close to the land—hunting, fishing, foraging, gardening, and preserving their own food. But what began as a wholesome, self-sufficient lifestyle was upended when the entire family contracted Lyme disease and its devastating complications.Drawing on years of service as a church elder and deacon, and his deep study of theology and philosophy, David found himself confronting the stark difference between intellectual knowledge and lived faith. Through his family’s struggle, he discovered new ways to understand God’s sovereignty, the role of suffering, and the healing power of both faith and nourishing food.In this heartfelt conversation, David shares:His family’s journey from homesteading to battling chronic illness.How suffering challenged—and deepened—his faith.The surprising connections between food, faith, and healing.What it really means to trust God when life falls apart.How food really is thy medicineWhether you’re walking through hardship, seeking to strengthen your faith, or curious about the healing role of food and lifestyle, this episode offers both honesty and hope.To buy David's books, Apologize Without Apologizing: A Philosophical Defense of the Biblical Worldview, and/or, A Different World: God's Sovereignty In The Face Of Suffering, go to Amazon.My website is www.andrewjobling.com.au

From surviving trauma to stepping into her true power, Emily Chidia’s story is one of courage, transformation, and unapologetic authenticity.After a childhood of trauma, abuse, bullying, addiction, and dysfunctional relationships, today, Emily is an awe-inspiring leader who empowers people to face themselves fully, take radical responsibility for their emotions and behaviours, and decide who they want to become — regardless of past trials.With her expertise in human behaviour, pattern recognition, and trauma-informed healing, Emily uncovers the root causes of suffering in life, business, and relationships. She then equips her clients with the tools to create lasting success both internally and externally.Emily’s diverse background includes roles as a Personal Trainer, Nutrition and Mindset Coach, Addictions Specialist, Trauma-informed Healer, Emotional Clearing Expert, Spiral Practitioner, and Public Speaker. Her experience spans from one-on-one healing to supporting teams in Corporate Real Estate, always with the same mission: to help people embody their highest potential.This conversation is about resilience, responsibility, and celebrating every step — no matter how small — on the path to freedom and fulfillment.✨ What you’ll learn in this episode:How Emily transformed her pain into purpose.The power of taking full responsibility for your emotions and behaviours.Why identifying root patterns is essential for lasting change.Practical tools to unlock both inner healing and external success.Why every step forward is worth celebrating.To find out more about Emily, Click HereTo book a free 30-min discovery call with Emily, Click HereMy website is www.andrewjobling.com.au

What does it really mean to succeed? Is it measured by money, status, or titles—or could it be something deeper, richer, and more fulfilling?In this inspiring episode, I sit down with Rand Selig—an accomplished entrepreneur, coach, scoutmaster, board member, and conservationist—who has spent decades living with purpose and guiding others to do the same. Drawing from his book, Thriving! How to Create a Healthier, Happier, and More Prosperous Life, Rand shares powerful insights on how to redefine success in a way that nourishes every part of life.With an MBA from Stanford and degrees in both mathematics and psychology, Rand has a rare ability to combine logic and heart. He has led complex projects around the world, but what truly sets him apart is his relentless positivity and belief that we can all design lives that reflect our deepest values.Based in Mill Valley, California, where he enjoys life’s adventures with his wife of 42 years, Rand embodies what it means to thrive—not just achieve.In this episode, you’ll discover:Why traditional definitions of success often leave us unfulfilledHow to align your goals with health, happiness, and purposeThe role of positivity and intentional design in creating your best lifePractical tools from Thriving! that can help you flourish personally and professionallyInspiring lessons from Rand’s journey as a leader, mentor, and conservationistIf you’re ready to move beyond society’s checklist of success and step into a life of greater meaning and joy, this conversation will give you the mindset and tools to begin.To find out more about Rand, Click HereMy website is www.andrewjobling.com.au

This episode is all about getting you back—back to your authenticity, your brilliance, and the life you were always meant to live.My guest, Lisa Johnson, knows exactly what it’s like to lose yourself in the chaos of a toxic relationship and high-conflict divorce—and what it takes to rise again. As the co-founder of Been There Got Out, high-conflict divorce strategist, and certified domestic violence advocate, Lisa has walked the walk. She represented herself in scores of court appearances, with her case now published in the Connecticut Law Journal as legal precedent. Her testimony also helped pass Jennifer’s Law, expanding the legal definition of domestic violence in Connecticut to include coercive control.Together with her partner, Chris, Lisa coaches people who feel trapped in high-conflict relationships, divorce, custody battles, and co-parenting nightmares. Through their coaching and weekly Legal Abuse Support Group, they guide people not only toward better outcomes in family court but also toward reclaiming their power, clarity, and peace.Lisa is the co-author of Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances (2023)—a book that has already given thousands the courage to stand tall again. This year, she’s releasing a new book on what to do when an ex tries to turn kids against you, along with her online program, From Fear to Fierce in Family Court.In this conversation, we explore:How to reclaim your identity after coercive control and emotional abuseWhy authenticity and self-trust are the greatest tools in healing and rebuildingStrategies for staying grounded through high-conflict legal battlesThe journey from fear and survival to brilliance and self-expressionIf you’ve ever felt like you lost yourself in a toxic relationship or an overwhelming legal system, this episode will remind you that you can get back to you—stronger, wiser, and more radiant than ever.To find out more about Lisa, Click HereMy website is www.andrewjobling.com.au

What happens when small, consistent changes create unstoppable momentum? In this episode of The Snowball Effect, I sit down with Trea Cotton — fitness coach, music artist, and founder of Next World Fitness. Trea specializes in helping artists, entertainers, and creatives build the strength, energy, and resilience they need to thrive both on stage and behind the scenes.As the creator of Fit Masterpiece Collabs, Trea brings fitness and artistry together, showing performers how to sustain energy, avoid burnout, and optimize their health to stay at the top of their game. His own journey — balancing music, entrepreneurship, and wellness — revealed the powerful truth that small steps compound into big transformations.In this inspiring conversation, you’ll discover:How fitness can fuel creativity and performance.The “snowball effect” of small daily habits.Ways to prevent burnout while chasing your passions.Why health is the foundation of sustained artistic success.Whether you’re an artist, entrepreneur, or anyone chasing a big dream, this episode will remind you that lasting success starts with the little things you do every day.To find out more about Trea, Click HereMy website is www.andrewjobling.com.au

In this inspiring episode, I sit down with Laura Bratton, a speaker, coach, and author whose story is a testament to the power of resilience, courage, and perspective.Born and raised in South Carolina, Laura was diagnosed with an eye disease at just nine years old, facing the devastating reality that she would lose her sight. Over the next decade, she navigated the traumatic journey of adjusting to life without vision.Rather than letting her circumstances define her, Laura embraced her new reality with extraordinary strength. She went on to graduate from Arizona State University with a degree in psychology and became the first blind student to receive a Master of Divinity from Princeton Theological Seminary.Laura is also the author of Harnessing Courage, a book that shares her journey and offers wisdom for anyone facing hardship. Today, through her organization Ubi Global, she empowers people around the world with speaking and coaching programs that focus on overcoming obstacles with grit and gratitude.In our conversation, we talk about:The emotional and physical challenges of losing her sightHow she discovered resilience in the face of griefThe role of grit and gratitude in shaping her outlook on lifePractical ways we can all harness courage when life feels overwhelmingLaura’s story is not only about surviving adversity but thriving in spite of it. Her wisdom will inspire you to face your own challenges with courage and grace.To find out more about Laura, Click HereMy website is www.andrewjobling.com.au

Michael Hession, MD, is a distinguished graduate of Dartmouth Medical School and a physician with over three decades of experience. His career alone commands respect — but it’s his deeply personal story that truly inspires.On December 31, 2013, Michael faced a near-death experience that forever altered his outlook on life and medicine. The long, arduous recovery that followed gave him a rare and intimate understanding of human vulnerability, the limits of physical endurance, and the extraordinary strength of the human spirit.From this crucible of challenge and renewal, Michael emerged with a new perspective — and the discovery of what he calls his two superpowers: empathy and compassion. These insights form the heart of his acclaimed book, Physician Heal Thyself, where he shares lessons learned from both sides of the stethoscope.In this conversation, Michael reflects on how empathy and compassion have reshaped his approach to medicine, deepened his human connections, and offered a roadmap for living with greater purpose.Whether you’re in healthcare, facing personal challenges, or simply seeking to live a more connected and meaningful life, Michael’s story will inspire you to see kindness not as a weakness, but as a true superpower.To find out more about Michael, Click HereMy website is www.andrewjobling.com.au

What if the key to navigating life’s challenges was already in your hands—or better yet, in your heart? In this inspiring conversation, visual artist, art therapist, author, and mindfulness coach Jodi Rose Gonzales shows us how creativity can be the compass that points us toward hope, healing, and personal transformation.Recognized as a Top Artist by Marquis Who’s Who in America and a Global Impact Artist by the International Association of Top Professionals, Jodi has dedicated her life to inspiring others through her unique blend of art-based mindfulness. She’s the author of two Amazon #1 New Releases and is featured in the international bestseller 50 Fearless Leaders. As host of The iROSE Podcast, she helps busy, creative people use simple, art-infused practices to develop self-awareness, cultivate inner calm, and manage stress and anxiety.In this episode, we explore:How creativity can serve as an internal compass for clarity and decision-makingWhy art-based mindfulness is a game-changer for mental health and resilienceSimple creative practices you can start today—even if you don’t think you’re “artistic”The surprising link between self-expression, stress reduction, and personal growthWhether you’re a lifelong creative or just beginning to explore your artistic side, this conversation will inspire you to pick up your metaphorical paintbrush and chart a new path toward a more mindful, intentional life.To find out more about Jodi, Click HereMy website is www.andrewjobling.com.au

What do a lawnmower, a rake, and a shovel have to do with living your best life? In this inspiring and thought-provoking episode, I welcome Nathaniel A. Turner—a man who has dedicated his life to helping others live more purposefully, raise extraordinary children, and become extraordinary adults.Nate is more than a motivational speaker—he’s a lawyer, an entrepreneur, a man of deep faith, and the creator of “The Life Template”, a framework that guides both parents and individuals toward intentional living. He brings bold honesty, heartfelt stories, and a whole lot of humor to the conversation.Together, we explore:The powerful meaning behind the lawnmower, the rake, and the shovelHow to raise children with legacy in mindWhat it takes to design the life you truly wantHow Nate turned his own adversity into empowermentWhy telling the truth and challenging norms is the key to growthNate’s unique perspective will move you, challenge you, and remind you that it’s never too late to change direction, dig deeper, and cultivate something truly meaningful in your life.Get ready to laugh, reflect, and be inspired to live better, love stronger, and leave a lasting legacy.To find out more about Nate, Click HereMy website is www.andrewjobling.com.au

In this episode, I am joined by the dynamic Deanna Cooney—a true powerhouse in the acting and voice-over world with over two decades of experience. Based in Perth, WA, Deanna has carved out a remarkable career as a commercial and corporate voice artist, actor, and internationally respected voice-over coach.She’s a sessional lecturer at the prestigious WA Academy of Performing Arts (WAAPA), where she teaches On-Camera Presenting and Voice, and she shares her expertise with aspiring talent around the world. Her recent on-screen appearances include the Australian feature film BELOW, ABCTV’s The Heights, and the award-winning web series Homespun.In this conversation, we dive deep into:Why trust is the cornerstone of authentic performance and lifeThe art and psychology of communication both with yourself and othersHow to cultivate presence and connection in your worldThe importance of being seen, being heard, and being realDeanna’s journey through the industry and how she continues to evolve with itWhether you're in the performance space or simply want to communicate with more impact, this episode is packed with insight, inspiration, and grounded wisdom.To find out more about Deanna, Click HereMy website is www.andrewjobling.com.au

In this transformative episode of Liberate the Mind, I am joined by yoga innovator and master teacher Jeff Bailey, whose life’s work has redefined what it means to age with strength, flexibility, and freedom.Jeff’s journey began in 1985 with a single yoga class—and since then, he’s taught over 13,000 classes and workshops, owned successful studios, and developed his own revolutionary method: Avita Yoga.Far from the high-intensity fitness culture that dominates today, Jeff offers a powerful, healing alternative that restores joint health, cleanses the body, and repurposes muscles to support the natural function of bones and joints. His time-tested techniques have helped thousands avoid surgery, overcome chronic pain, and return to doing what they love—with more ease than ever before.Now, Jeff is preparing to release his new book, Mobility for Life, a comprehensive guide to his method and philosophy. This book is for anyone who wants to restore and preserve physical freedom—at any age.Together, we explore:🧘‍♂️ Jeff’s personal yoga journey and the creation of Avita Yoga🦴 Why degeneration and arthritis are symptoms, not the root issue💪 How to heal the body from the inside out—without intense workouts🧠 The connection between physical liberation and mental freedom🚶‍♀️ Real stories of transformation from students who reclaimed mobility and vitality📘 The insights behind his upcoming book Mobility for LifeWhether you’re a yoga enthusiast, a health practitioner, or someone dealing with physical limitations, this conversation will reshape the way you think about your body—and your mind.To find out more about Jeff and buy his book, Click HereMy website is www.andrewjobling.com.au

In this enlightening episode of The Pause, I sit down with Caroline Trickey—a dietitian, eating psychology coach, and author of The Power of the Pause. Caroline shares her personal and professional journey from nearly two decades of dieting and frustration to finally discovering a new way to relate to food, body, and self.After years of following the traditional "eat less, exercise more" mantra with little success and a lot of stress, Caroline had a powerful realisation: the problem wasn't her—it was the approach. Through neuroscience, psychology, and compassion, she found a more peaceful, intuitive, and satisfying way to eat, live, and thrive.In this conversation, we explore:How understanding the brain can radically shift our relationship with foodWhy willpower and restriction rarely work—and what doesThe transformative power of pausing before, during, and after mealsHow to tune back into your body’s cues and rediscover natural eatingWhy enjoyment and satisfaction are essential to healthy eating habitsCaroline now helps others unlearn the noise and guilt around food and teaches a more compassionate, brain-savvy, and deeply satisfying way to nourish ourselves. If you’ve ever struggled with diets, food rules, or body image, this episode is a must-listen.To find out more about Caroline, Click HereMy website is www.andrewjobling.com.au

In this powerful and deeply personal episode, I sit with Daryl Dittmer — an entrepreneur, podcast host, and newly published author — to explore the transformational journey from addiction and despair to clarity, purpose, and inner peace.Daryl shares his decades-long path of sobriety and the profound life lessons he learned once he stopped fighting himself, his past, and his pain. With raw honesty and heartfelt wisdom, he paints a picture of what life looks like when you let go of resistance and lean into joy, gratitude, humility, and growth.Key Topics Covered:Daryl’s origin story: from addiction and dead ends to a life beyond imaginationWhat it means to “stop fighting” and start healingThe emotional and spiritual transformation behind long-term sobrietyThe mindset shifts that led to freedom, success, and fulfillmentHis motivations behind writing his book and launching his podcastThe importance of authenticity, surrender, and serving othersHope for those still struggling: “If I can change, so can you.”Whether you’re battling addiction, feeling stuck, or just searching for something more, this episode offers a compelling reminder that a new life is always possible — if you’re willing to stop fighting and start learning.To find out more about Daryl, Click HereMy website is www.andrewjobling.com.au

Dominika Staniewicz M.S, a dual Elite Neuroencoding specialist and Brain Health Coach, celebrated author of the groundbreaking #1 Kindle New Release, "The Magic of Dreaming Big, Acting Small, and Achieving Success." Coach D isn't just another regular life coach she is a neuroscience ninja, armed with deep knowledge and actionable strategies. Think firecracker charisma meets scientific wisdom, equipped with profound insights and actionable strategies.She is a Founder Member of the Neuroencoding Institute, Dominika Staniewicz boasts a rich tapestry of accomplishments: advising top-tier leaders including the Polish president, shaping national labor negotiations, and holding a prestigious role as a Shadow Cabinet Member at the esteemed Business Center Club. With over 5000 hours of corporate training and over 15 years of teaching on two continents in classrooms from middle school to university. Beyond her impressive credentials, Dominika Staniewicz exudes a magnetic blend of dynamic charisma and scholarly wisdom. Her accolades, including the esteemed Woman Entrepreneur of the Year, underscore her transformative influence.From captivating audiences on European Union stages to leaving an indelible mark in the United States, Dominika Staniewicz is not merely a coach; she is a catalyst for profound change. For companies and Individuals as well as the world of Education.With a commitment to sustainable progress, Dominika Staniewicz advocates for a process-oriented approach, eschewing radical upheavals in favor of holistic happiness and authentic management styles tailored to individual needs. She proudly claims status as an inspirational figure who remains refreshingly down-to-earth.To find out more about Dominika, Click HereMy website is www.andrewjobling.com.au

In this powerful episode of Embrace Wrongness, we sit down with Dr. Mort Orman, M.D.—an internal medicine physician and a pioneer in the field of anger and stress elimination. With over 40 years of experience and 23 books to his name, Dr. Orman doesn’t just talk about managing anger—he shows people how to eliminate it entirely.Mort dealt with a lot of anger in his early life until he realised, in most cases, he was wrong. Consequently, he developed a simple process to eliminate anger permanently. Together, we explore the liberating idea of embracing wrongness—not as failure, but as a path to freedom. Mort shares how clinging to the need to be “right” fuels internal conflict, damages relationships, and keeps stress on a constant simmer. His evidence-based, no-nonsense approach challenges everything we think we know about handling stress.In this episode, you’ll learn:Why anger and stress are not emotional problems—but thinking problems.The dangerous myth of "managing" anger and what to do instead.How being wrong can be your greatest superpower for personal growth.The truth about internal causes of anger—and how to uproot them for good.Why traditional approaches like relaxation, breathing exercises, or medication only treat the symptoms.How Dr. Orman’s Ultimate Anger Elimination System has helped thousands, including professionals, clergy, and even the F.B.I.Whether you're a high-performing professional, a leader under pressure, or someone looking for more peace in your personal life, this episode will challenge you to rethink what it means to be “right” and offer a roadmap to a more empowered, stress-free life.To find out more about Mort, Click HereMy website is www.andrewjobling.com.au

In this empowering episode of Start Poorly, Andrew Jobling sits down with pastor, author, and goal-setting enthusiast Justin Grifford, to unpack the liberating power of starting imperfectly. Justin’s new book, Start Poorly: Sidestepping Perfection to Reach Your Goals, challenges the myth that you need to have it all together before you begin.With warmth, honesty, and a touch of humour, Justin shares how embracing failure, messiness, and vulnerability is the secret weapon to achieving big dreams and building sustainable habits. Drawing on his experience as a pastor and mentor, he offers practical tools to move from stuck to started—and from started to finished.Whether you're overwhelmed by procrastination, paralyzed by perfectionism, or simply afraid to take that first step, this conversation will give you permission to be terrible, so you can eventually become unstoppable.In this episode, you’ll discover:Why perfectionism is often the enemy of progressThe value of “starting poorly” over not starting at allHow small, consistent actions lead to big transformationsPractical strategies for building habits that stickHow faith, purpose, and messy beginnings can lead to lasting growthTo find out more about Justin, Click HereMy website is www.andrewjobling.com.au

Is your back pain running your life? This episode might just be the game-changer you’ve been waiting for.In this enlightening conversation, I sit down with Ben O'Loghlin, an innovative thinker whose contrarian but evidence-based approach to back pain is changing lives—rapidly. Ben’s clients typically reduce their back pain from 24 days a month to just 4—in a matter of weeks. No medications. No surgery. No intense workouts. No wasted hours in traffic or waiting rooms.Instead, Ben focuses on how the brain manages muscle tension, using principles grounded in the Alexander Technique—a powerful yet underappreciated therapy that’s backed by strong, peer-reviewed research for neck and back pain relief.In this episode, we explore:Why conventional approaches to back pain often fall shortHow addressing the brain-muscle connection leads to lasting reliefThe science and simplicity behind the Alexander TechniqueBen’s journey from engineer and entrepreneur to back pain disruptorWhy you don’t have to “just live with it”Ben’s not only a pain-relief specialist—he’s a University Medal–winning engineer, a musician, a business leader, and a math and music graduate. He brings a rich, multidimensional lens to healing that merges science, movement, and lived experience.If you or someone you love has been stuck in the loop of chronic back pain, don’t miss this. This episode may help you reclaim your body—and your life.To find out more about Ben, Click HereMy website is www.andrewjobling.com.au

In this powerful and eye-opening episode of Ultimate Freedom, I sit down with Wilk Wilkinson, a man whose story of transformation defies the odds. From the depths of personal struggle and life on the streets to discovering profound freedom through responsibility, mindset, and inner work, Wilk shares the raw, real, and redemptive journey that led him to live a life of purpose and authenticity.A veteran, speaker, author, and host of The Derate The Hate Podcast, Wilk is on a mission to help people heal, grow, and become better versions of themselves—no matter where they’ve been. His passion for bridging divides and promoting human dignity also shines through in his volunteer work with Braver Angels, a nonprofit dedicated to civil discourse and political depolarisation, and the ProHuman Foundation, where he advocates for truth, equality, and unity in an increasingly divided world.This episode dives into what it truly means to be free—not just from external circumstances, but from internal prisons like resentment, anger, and fear.What We Discuss:Wilk’s personal journey through adversity, trauma, and self-discoveryHow choosing accountability over victimhood became the key to his freedomThe mission behind The Derate The Hate PodcastHis advocacy and volunteer work with Braver Angels and the ProHuman FoundationWhy mindset is everything—and how to reframe your realityThe real definition of “ultimate freedom” (and how to find it)To find out more about Wilk, Click HereMy website is www.andrewjobling.com.au

In this powerful episode, I sit down with Dr. Glenn Toby—a man whose life reads like a novel of transformation, resilience, and purpose. From homelessness and trauma as a child, to finding his gift, and then walking boardrooms as a renowned music industry executive and wealth manager for elite athletes, Dr. Toby’s journey is a testament to the idea that your story is your strength.He’s not in it for the spotlight. His legacy is built not on accolades, but on impact. As the founder of The Book Bank Foundation, he has dedicated his life to empowering underserved communities through literacy, education, and opportunity.Dr. Toby believes that every person has a unique gift—and the real power lies not in holding onto it, but in giving it away. In this conversation, he shares how discovering his own gifts led him to a life of service, influence, and deep personal fulfilment. You must hear his amazing and spontaneous rap.In this episode, we explore:Dr. Toby’s early life experiences with homelessness and adversityHow he broke into the music industry and later transitioned into wealth managementThe inspiration behind founding The Book Bank FoundationThe importance of finding your gift—and why it’s meant to be sharedWhy purpose must come before prestige—and how to stay grounded in your “why”His thoughts on legacy, leadership, and lifting others as you riseKey Quote:"It’s not about the glory—it’s about the story you’re willing to write and the lives you’re willing to touch." – Dr. Glenn TobyTo find out more about Glenn, Click HereMy website is www.andrewjobling.com.au

In this deeply moving and uplifting episode, I sit down with Gretchen Schoser—suicide attempt survivor, mental health advocate, and passionate storyteller. With honesty and grace, Gretchen shares her extraordinary journey through darkness into light, revealing how vulnerability became her greatest strength and laughter her pathway to healing.From co-hosting an award-winning mental health podcast to actively promoting the 988 Suicide & Crisis Lifeline, Gretchen has become a beacon of hope for those navigating mental health struggles. Together, we explore the power of authenticity, the importance of connection, and how love, laughter, and resilience can help us all truly live.What We Discuss:Gretchen’s powerful story of survival and advocacyThe role of humour and joy in healingWhy talking about mental health openly mattersThe importance of the Lifelines and how to use themHow to support someone facing mental health challengesTurning pain into purpose and finding your voiceKey Takeaway:You are never alone. There is always hope, and sharing your story can be the first step toward healing—not just for you, but for others as well.To find out more about Gretchen, Click HereTo hear her podcast, Click HereMy website is www.andrewjobling.com.au

In this powerful and thought-provoking episode of Faith is the Key, I sit down with Trevor Dunbar—author, spiritual mentor, and co-founder of The Outlier Brand—for a deep dive into the true essence of faith and what it means to live in communion with God.Trevor shares his bold message: Christianity was never the plan—God’s Kingdom was. He explains how Jesus didn’t come to create a new religion but to eliminate the distance between us and the Father. With passion and clarity, Trevor challenges traditional thinking and offers a transformative perspective on faith, freedom, and the journey out of religious systems and into a life of purpose, power, and presence.🧠 Trevor draws from his books The Good Cult and The Law of Ability, and his work as a spiritual mentor, to guide listeners toward a more authentic connection with God—one that transcends rules, rituals, and religion. Whether you’re deconstructing your beliefs or seeking a more meaningful spiritual path, this conversation is for you.✨ What You’ll Learn in This Episode:Why Jesus didn’t come to start a religionThe difference between religion and Kingdom livingHow to rebuild life after walking away from institutional faithThe meaning of true communion with GodTrevor’s journey and the mission behind The Outlier Brand🙏 Final Thoughts:Faith isn’t about fitting into a system—it’s about stepping into the Kingdom. Trevor Dunbar invites us to embrace the radical truth that we were never meant for religion, but for relationship. This is a must-listen episode for anyone ready to unlock the deeper spiritual life they were always meant to live.To find out more about Trevor, Click HereTo found out about the Outlier Brand, Click hereMy website is www.andrewjobling.com.au

In this inspiring episode called The Gift of Giving, Andrew Jobling sits down with Kate Watson, one of the passionate leaders behind Pentecost Care, a Melbourne-based charity dedicated to serving the homeless and vulnerable. Kate shares the heart behind the organisation, the challenges faced, and the incredible impact that simple acts of kindness can have on people who are struggling.But that’s not all — this special episode also features heartfelt short stories and comments from both the dedicated volunteers who give their time, energy and compassion, and from some of the individuals and families who have been blessed by the support Pentecost Care provides. Their voices remind us of the power of community, the dignity in service, and the hope that can be restored through genuine human connection.In this episode you’ll hear:Kate’s personal journey into charity work and what drives her passion.How Pentecost Care feeds, clothes and encourages the homeless across Melbourne.Honest and moving reflections from volunteers about what giving means to them.Powerful testimonials from recipients whose lives have been touched and transformed.The deeper message behind giving — how it changes not only the receiver, but also the giver.How you can support Pentecost Care and the great work they are doing through donations or your valuable time, love and energy.Key Takeaway:The Gift of Giving is a celebration of compassion, service and humanity. It’s a reminder that no act of kindness is ever too small, and that together, we can make a real difference.PLEASE GIVE:To donate to Pentecost Care, Click HereTo reach out to Kate Watson, send her an email at; [email protected] My website is www.andrewjobling.com.au

Dr. Mark A. Hicks wears many hats – author, ghostwriter, speaker, counselor / life coach, and podcast host. His passion lies in unraveling the mysteries of love and relationships, digging deep into what makes them tick. He firmly believes that healthy relationships are the cornerstone of a fulfilling life and career, and he loves sharing insights that resonate with audiences. His expertise in building healthy, happy, thriving relationships developed from a three-fold path: First, he have a Masters Degree in Mental Health Counseling and has served as a therapist in several professional capacities. Virtually every problem addressed in counseling comes down to relationships at home, at work, and other areas of life. Second, he comes from a spiritual / theological background with a Doctor of Ministry Degree and Masters of Divinity. At our spiritual core we seek thriving relationships as a vital part of life. Third, and perhaps most significantly, he knows the hardship of toxic relationships. Early in his life, he was in a toxic first marriage, which ended in divorce, and he still has the emotional scars to show for it. That painful experience planted a seed in him. Mark wanted to know what love really is and how to live it out with a practical understanding. Now that he is happily married he often says, "I've had a bad marriage and a good one and - GOOD IS BETTER." That's why he poured his heart and soul into my book, "Learning Love: Building a Life That Matters and Healthy Relationships That Last." In today's world, where loneliness and conflict are pressing issues, his insights can offer hope and guidance for those seeking deeper connections.In this episode, Mark shares the five components of love that anyone can learn and practice to build healthy, happy, thriving relationships regardless of their relationship experiences so far. Love is absolutely the answer. Enjoy...To find out more about Mark, Click HereMy website is www.andrewjobling.com.au

What if retirement wasn’t the end of something, but the joyful beginning of something new?In this inspiring episode, Andrew Jobling welcomes Wendy Leggett, an author, Professional Certified Coach, and founder of Conflux Retirement Coaching. With over 25 years in corporate sales leadership, Wendy now empowers individuals to navigate one of life’s biggest transitions—not financially, but emotionally, socially, and purposefully.Wendy shares her deep insights into the non-financial aspects of retirement life planning, helping people uncover joy, identity, meaning, and a renewed sense of connection as they step into this next chapter. Whether you're approaching retirement, already there, or supporting someone on that journey, this conversation will shift your perspective on aging and living with intention.Key Topics Discussed:The emotional and psychological side of retirementWhy purpose and identity are key to thriving post-careerThe myths of aging and how to replace them with empowering narrativesHow to proactively plan for well-being and joy beyond the workplaceWendy’s coaching framework for a fulfilling retirement transitionThe importance of connection and community in later lifeAbout Wendy Leggett:Wendy is a Professional Certified Coach (PCC), author, and the founder of Conflux Retirement Coaching, where she specializes in guiding clients through non-financial retirement life planning. Her work focuses on supporting people in redefining themselves and creating a vision for a joyful, purposeful life after work. She is passionate about helping others embrace positive aging and make their later years their best yet.Connect with Wendy Leggett:🌐 confluxretirement.com📘 LinkedIn – Wendy LeggettJoin the Conversation:Have you considered your own transition to retirement joyfully and intentionally? Let us know what resonated with you from this episode!

In this powerful and enlightening episode, we’re joined by Dr. Alain Salas — a #1 Amazon bestselling author, Chiropractic Physician, and internationally recognized mind & body expert. With over 28 years of experience and more than 4,200 clients served across the U.S. and Europe, Dr. Salas has helped ambitious entrepreneurs break free from limiting beliefs and unlock their true potential — without relying on traditional self-help methods, endless therapy sessions, or motivational hype.We dive deep into the concept that “freedom is within”, exploring how your internal beliefs shape your external results — especially in business and personal growth. Dr. Salas shares how his revolutionary Goal & Success Clearing Systems empower entrepreneurs to predictably increase sales, crush their goals, and scale their businesses with clarity and confidence.🔑 What You’ll Learn in This Episode:Why traditional self-help approaches often fall shortHow limiting beliefs sabotage business growth and personal fulfillmentThe science and structure behind Dr. Salas’s Goal & Success Clearing SystemsReal stories of transformation from Dr. Salas’s journeyPractical strategies to rewire your mind and reclaim your inner freedomWhy lasting change starts from within — and how to access itWhether you're an entrepreneur, a high achiever, or someone who knows there’s more to life than the grind, this episode will give you a new lens on freedom, performance, and personal mastery.To find out more about Alain, Click HereMy website is www.andrewjobling.com.au

Saara Jamieson is an innovator, advocate, and founder of Cool Beans Underwear—a product born out of her own fertility challenges, a desire to address male infertility with comfort, discretion, and scientific rigor. She’s passionate about bringing male reproductive health into the spotlight and helping couples on their fertility journeys.In this eye-opening episode, we’re joined by Saara Jamieson, the visionary founder behind Cool Beans Underwear—a groundbreaking innovation designed to support male fertility by optimizing testicular temperature.We dive into the often-overlooked world of male reproductive health, exploring the science behind sperm production, what men can do to improve fertility outcomes, and why something as simple as underwear could play a pivotal role in conception.Saara shares her personal journey, the inspiration behind Cool Beans, and the scientific research that backs it up. Whether you're on a fertility journey or simply curious about male reproductive health, this episode will surprise, inform, and inspire.What You’ll Learn in This Episode:🔬 The critical role of temperature in sperm health🧬 Why male fertility is often the "missing piece" in conception conversations🩲 How Cool Beans Underwear works to regulate scrotal temperature naturally🧠 The science and clinical research behind thermal regulation and sperm quality💡 Saara's entrepreneurial journey from concept to innovation🧍 Practical lifestyle tips for improving male fertilityTo buy your Cool Beans Underwear, Click Here (enter 'wellnesspuzzle10' as discount code and get 10% off)My website is www.andrewjobling.com.au