The Wellness Puzzle Podcast

Jemima Montag is an impressive young lady. At just 23 years of age, she impressed me beyond belief. Her sporting achievements include: 2020 Tokyo Olympic Games, 6th place, 2019 World Championships, 10th place, 2019 World University Games, silver medal and 2018 Commonwealth Games, gold medal. In addition to her sporting prowess, she is an academic with a science degree and has accepted place to become a Doctor of Medicine at Melbourne University. But that's not all. She has a passion to lead, help and inspire people all around the world, particularly young ladies. She already has many leadership roles including: 2021 International Olympic Committee Young Leader, 2021 International Working Group for Women in Sport Conference Global Project team leader for ‘Systems, Resources & Investment’, 2020 Community engagement ambassador for Australian Institute of Sport’s ‘Share A Yarn’ initiative, 2017 Maccabi Australia flag bearer at the Maccabi Games, 2016 Wesley College prefect for Charities and Community Service committee, captain of firsts cross country team and leader of the Senior Symphonic Wind Ensemble, and 2015 Co-captain of Australian athletics team at the World Youth Championships in Cali, Colombia.In this podcast we get into the mind of an Olympian. Jemima had many struggles and challenges in her aspirations to get to Tokyo, and she offers some incredible insights that can help every person, no matter their aspirations in life. This is a powerful, inspiring and wonderful conversation you do not want to miss.To find out more about Jemima Click here. Thanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

Pavel Verbnyak is a passionate man. He was born in communist Soviet Union, under very strict and controlling rule, and he had a passionate desire to be free from the limiting thoughts and beliefs that were a hangover from that time. Even though he was very young when the Iron Curtain came down, the Russian people were still very much conditioned with these limitations, and breaking free took strength courage and passion. Pavel was a young man when he decided he would not be bound by limits and set off on a life-changing journey to understand the secrets of success. He immersed himself in learning, understanding and applying what he learned. He has mentors with the immense caliber as Jack Canfield and Brian Tracy. He has taken what he learned and used it to help him transform his life. He now speaks to corporate and public audiences on the subjects of Personal and Professional Development to crowds of more than 10,000 each year, including the executives and staff of many of the world's largest corporations. His exciting talks and seminars on Leadership, Selling, Self-Esteem, Goals, Strategy, Creativity and Success Psychology bring about immediate changes and long-term results.In this podcast we discuss many things, and have a great time. It's interesting that the thing that has most set him up for the amazing success he now enjoys is very simple, and something we all can do. He calls it his hour of power, and it is simply the routine he has created in the morning. Please listen hard and pay attention to what he says, This is a powerful and wonderful conversation you do not want to miss.To find out more about Pavel Click here. His website is in Russian, but he can be found on social media from the site.Thanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

Craig Harper and I go back many decades and he is a great friend and former business partner of mine. He is a powerful speaker, prolific author, popular radio presenter and host of globally acclaimed the 'You Project' podcast. We are back together in this podcast with a mission to make you laugh. Well, at least smile. I always laugh with Craig, and have done for many decades. As we discuss, laughter is a powerful anecdote to fight against all the darkness and negatives in the world and will absolutely help with your mood, attitude, relationships, and your physical and mental health and wellbeing.I do need to apologise in advance for some of our stories. As personal trainers, many of the humorous things that happened involve people, body parts and bodily functions! Our goal is to make you laugh, but please don't miss the profound lessons that emerge every time I talk with Craig Harper. It is our hope that, as you listen to this conversation, you will forget about the stresses in your life, and laugh at the two goofballs talking.In a time when bad news, seriousness, adversity, and darkness is rife, laughter is the only cure for what ails ya. As you listen to this podcast, please prepare yourself to laugh and then, the joy and hope that will flood into your life afterwards. I would love to hear from you and how you felt as you get to the end of this conversation. It is my greatest desire that you will enjoy this engaging, inspiring, fun, silly and hilarious conversation with Craig Harper.Craig can be found at www.craigharper.netThanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

Meryem Arpaci is a passionate coach and brand strategist who advocates to inspire people to be free and serve authentically in their purpose. She brings a wealth of knowledge in branding and creating purposeful impact and connection. Along with these, she is a dedicated to helping brands increase their purpose-driven impact with complete authenticity and world class branding strategies. Meryem Arpaci has 20+ years in creating outstanding results in Branding & Customer Experience. Meryem has worked with some of the world's most famous brands which have enabled her to teach brands the true secrets to powerful and impactful branding with success. She is a three time award winner for a Forbes top 50 listed performer. These areas include Customer Experience, Marketing Strategy and Business Of The Year. But it hasn't always been that way. After spending some time discovery her strengths, and allowing herself to just be who she was, she embarked on a journey which took her from Melbourne to Nashville and she has now found herself in Morocco, now living her dream. In this podcast we discuss possibly the most important message that you can hear, understand and apply in to your life. That message is that you are amazing, just as you are. When you see the incredible beauty that is already in you, and allow yourself to 'just be you', you will be amazed at what incredible abundance you attract into your life. If everyone on the planet would believe this and apply it, we would live in a very different world. Enjoy it and please share it with as many people as you can, and believe that you are amazing and it is perfect to just be you. Find out more about Meryem on her website.Follow her on Instagram.Thanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

On his website, Dr. Jacques Mitchell states that he is on an assignment to bring encouragement, motivation and life changing tools into lives across the globe. He is doing it in a big way. He has more than a decade of public speaking and leadership experience, both in the secular world as well as the church environment. He is an accomplished self published author of seven books, including; Effectively Conquering Your Day, 30 Days of Power, Growing To The Next Level, What God Is Like, Winning Quotes for Living, Secrets To Writing Your First Book, & Breaking Through & Burnout.During this conversation Jacques announced some exciting news, which you will have to listen to if you want to know what it is. One of the most exciting things for me, is that my first association with Dr Jacques was when he purchased my 'One Word at a Time' online program to write his first book, almost ten years ago. Look at him now. He is a man with passion, purpose and a powerful vision to impact many lives.In this podcast we focus on vision. It is the non-negotiable starting point of any meaningful achievement. Jacques discusses how to get it, how to keep it and how to make it reality. We also discuss overcoming the greatest enemy there is... doubt and discouragement. In a logical thinking world, we would subscribe to the theory that unless you can see something in reality, you can't believe it. In this podcast we subscribe to the focus of faith which says, in fact, that when you believe in your vision, then you will see it in reality, This is a wonderful conversation you do not want to miss.To find out more about Dr Jacques Click here.Thanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

The very last thing Yair Kellner said after this captivating conversation, and talking about more than 60 years of adventure, outdoors, camping, hiking, paddle-boarding, canoeing, climbing and bike-packing was this; It's never too late to have a happy childhood. Now in his mid-sixties, Yair is still loving his childhood, and all the adventures that go with it.From the age of five he has had a passion for the great outdoors, the beauty of nature, and learning to adapt in environments much different to the one most of us are used to. The lessons he has picked up along the way are not just about how to survive when you fall through the ice in 30-50 degree below temperatures with an 80kg fully-laden bike. He has learned about perspective, humility, peace, mindfulness, determination and understanding the rules that each situation requires. How he survived in Alaska, when all the odds were stacked against him, is a story you don't want to miss. I mean, when taking all your clothes off after getting out of the below zero river to avoid them encasing you in the 30 degree below outside air is your best option for survival, you know things are bad. This is a man with calm courage, life experience, amazing wisdom and powerful stories. This is a wonderful conversation you will want to enjoy.To send a message to Yair, contact me via email here.Thanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

Pablo Miller is the pride of Karratha, Western Australia. He is the host of the morning show, 'Pablo for Breakfast' on Triple M, and is a celebrity of the town. After many years of travel and experiencing what the world has to offer, he settled down to a career in the media 10 years ago. A job offer in radio moved him from Melbourne to Karratha at that time. Little did he know that, within weeks of arriving, he would meet his wife-to-be, fall in love with her and fall in love with the town of Karratha.Pablo is having a powerfully positive effect on that community. Firstly, with his positive spin on media, his hosting style, and his inspiring and humble guest every Thursday morning (BTW, that's me if you weren't sure!). Secondly, his impact is rippling throughout the community as a result of his decision to start running, and now having just run his 540th consecutive day, as this podcast is published.As a result of his decision, things are significantly changing for the better. His health is better and he has lost 26kg to date. His daughter has been inspired and has adopted his healthy habits. He is raising money for a charity to support Genetic challenges in young people. The community is now moving more and getting on board with his mantra and focus of Another day, another 5K! This is an engaging and empowering conversation and there are some simple but powerful concepts that will help you start today, take a simple step each day and have a significant impact on your own life and the lives of people you care about. Don't miss this wonderful conversation with Pablo Miller.Find out more about Pablo and his radio show here.To help Pablo raise $5000 for kids with genetic disease, Click Here.Thanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

Up until the age of 12, Matthew Caruana had lived a very typical life for a child in the city of Sydney. He had a great family, lots of friends and a comforting neighborhood, BUT everything was about to change drastically!He constantly questioned his self worth, self image and whether he even brought any value to the world? He often wondered if people would even care if he was alive or not? This caused major depression within himself and after years of dwelling on these questions, he felt even more worthless and struggled to see a reason to go on. He could’ve sworn he was the only one at the time feeling these emotions and having these thoughts, so he bottled them up and kept them all within.These thoughts sent him down a path of destruction with drug abuse, depression, anxiety and ultimately on the 9th of January 2016, at only 16 years of age, he decided enough was enough and it was time to end his suffering. He made the final decision that it was time to end his life. Suicide seemed like his only option. He thought it would be his final moment, but woke up in hospital, two weeks later, with a Spinal Cord Injury and a level of sadness and depression, now enhanced by the fact that he couldn’t even do suicide right.He had to quickly adapt to new changes in his life. After a chance encounter with an inspiring stranger, he discovered the value in connection and relationships, and began to open up to others. With that, all meaningful relationships grew closer in his life and things started to progressively get better for him! Most importantly, he began to feel acceptance.He started to believe he could help people and so began sharing his story. As he did, all thoughts and feelings of Depression, Anxiety and Suicide magically disappeared. The questions about self worth and self image were soon replaced with a sense of purpose and a reason to live. He had found his calling and realised he could help others to find theirs. His message is powerful. His message is that when we feel, we will heal, and when share, we see how much people care. Don't miss this conversation.Find out more about Matt here.Thanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au*Warning - this podcast deals with a sensitive & potentially triggering topic.

Aldwyn Altuney has a long and celebrated career in the media. She is known as ‘Media Queen’ and has over 35 years experience in TV, radio, print and online media worldwide. She is an online TV Show Host (Media Mastery Show, Star Xpose TV, Truth Xpose TV, Business Xpose TV, Health Xpose TV, Travel Xpose TV, Movie Review TV & Animal Action TV) and is the director of AA Xposé Media. She is co-host TechWebcast podcast, which has had about 1 million downloads on iTunes in 7 years and is a Mass Media Mastery program founder/ trainer.In addition to that, Aldwyn is a speaker, author, editor, writer, MC and Voice Over artist and has been an actress in theatre, short films, TV advertisements and feature films. She is the founder of Animal Action Events, raising more than $20,000 for various animal charities since 2007 and gaining millions of dollars of free media exposure for the humane treatment of animals worldwide. To top it off, she is a former Australian table tennis representativeAldwyn is the founder of the Global Good News Challenge and is an evangelist, spreading the truth and good news. Her focus is very much about decreasing depression and suicide rates by inspiring more positive news stories in the mass media and helping people live a life of joy, gratitude and success. She is honest, feisty and passionate and you will love this conversation.Find out more about Aldwyn here.Find out about the Global Good News Challenge here. Thanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

Jamie Ryder was gifted with the (dis) ability of dyslexia. This reduced his ability in reading and spelling, and it super charged his ability to see patterns. He sees through problems, tragedy & negativity and clearly see an opportunity, solution & possibility. Having this (dis) ability is hugely powerful, however, learning it for him has been a wild ride.​For Jamie, winning was everything, as a cowboy, a financial planner, a businessman and entrepreneur. His opponent wasn’t his enemy, he had become his own enemy. At his core he felt 2nd place was the first loser. He saw loss as him being a loser, he saw failure as worse than loss and had created his own false reality that loss & failure would define him as such. How wrong he was. He found himself through tragedy, won through loss and succeeded though failure. He gained perception, value, depth, meaning, experience, character and humility. And through this he found his purpose.Since that time, Jamie has clocked up almost 250,000 connections on TikTok, is an empowering mindset coach and is an engaging and inspiring speaker. Finding gratitude when adversity hits is one of his specialties, and as a result of his dyslexia, being able to see solutions enables him to help many people. If you want to overcome challenges and trauma in your life, and create abundance, then this is a conversation you must hear.Find out more about Jamie here.Take advantage of his FREE 45-min discovery session here. Thanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

In 2011, Geneviève Pépin got her dream job. She thought to herself, ”Starting today, I am waking up knowing that I am working toward saving the world." She gave it everything she got. A year later, she resigned. She was crying in the shower, developed an eating disorder, and didn’t want to get out of bed anymore. Enough!She was lucky to be offered another dream job opportunity right after. New job, new life! She had a supportive boss, was working with awesome people, and loved her job. She worked hard and climbed the ladder and was on top of the world. In 2014, things started going south, again. Her anxiety levels were off the charts, she often worked until midnight, her eating disorder was getting stronger, and she found myself crying, alone in my city-center apartment more often than not. Within 60 days she had moved to a different continent – and as soon as she got her work visa, was offered a great management job opportunity. This was late 2015. New country, new language, new colleagues, new job, new life! She was determined to succeed. In 2017, her stress levels were higher than ever, her eating disorder was replaced by other self-harming behaviors, she didn’t care about her job anymore and was coming home crying. She quit. She then got into entrepreneurship and was determined to create the real change she wanted to see in the world. New boss (her), new industry, new lifestyle, new life! She was glued to her computer and gave it everything I got, and you guessed it, after the honeymoon phase passed, her health and happiness started going south. Again. Then things finally changed for Geneviève as she finally realised the one thing in common with each period of burnout, was her and her mindset. She then went about to change her life, and in the process is changing lives all around the world. If you want to overcome overwhelm and burnout and banish the word 'busy' then this is a conversation you must hear.Find out more about Geneviève here.Take advantage of her FREE 30-min gift here. Thanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

In 1995, Jackie Simmons was blindsided by her 14-year-old daughter’s suicide attempt after a day of clothes shopping went awry. This took Jackie down a path which led to depression, addiction, medical mysteries, and deadly silences. The journey into the world of mental health services and cultural taboos left Jackie feeling lost and alone. Although she declared to the outside world that she was fine, Jackie hid her deep, psychic wounds behind a façade of frantic entrepreneurial activity. Then on August 3, 2019, Jackie’s now 37-year-old daughter, broke the silence. Jackie calls August 3, the day her “purpose tapped her on the shoulder.” From that moment, with her daughters, Jackie's mission became to prevent teen suicide. Together they created “The Talk to Stop Teen Suicide,” a script to build emotional resiliency inside families and beyond. Jackie calls the strategy a way to create pure prevention, but trust me it is way more than that. It is absolutely a way to move people towards pure perpetual positivity. Now a TEDx speaker, Radio Show Host, International Best-selling Author, Mindset Magician, co-founder and Director of the Teen Suicide Prevention Society, Jackie is focussed on her mission to “Stop Teen Suicide.” This conversation is real, raw and powerful and you will be inspired to become part of this movement to, not just save so many valuable lives, but help lead them to purpose, passion and perpetual positivity. Enjoy my amazing conversation with Jackie Simmons.Watch Jackie's TedX Talk here. Find out more about her here.Thanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

Meryem Arpaci is a passionate coach and brand strategist who advocates to inspire people to be free and serve authentically in their purpose. She brings a wealth of knowledge in branding and creating purposeful impact and connection. Along with these, she is a dedicated to helping brands increase their purpose-driven impact with complete authenticity and world class branding strategies. Meryem Arpaci has 20+ years in creating outstanding results in Branding & Customer Experience. Meryem has worked with some of the world's most famous brands which have enabled her to teach brands the true secrets to powerful and impactful branding with success. She is a three time award winner for a Forbes top 50 listed performer. These areas include Customer Experience, Marketing Strategy and Business Of The Year. But it hasn't always been that way.Even with all her corporate success, Meryem found herself feeling lost and empty. She knew there was more for her and she knew she had a purpose to fulfill, she just didn't know how to find it. Her journey took her from Melbourne to Nashville and she has found herself in Morocco, now living her dream. She describes her transformation with passion, how she returned to self and she explains how we can all experience the same success and joy in life. This is a powerful, passionate and inspiring conversation, and one I know will motivate you to make the most of every second you are blessed to have on this planet. Enjoy it and please share it with as many people as you can, and believe would gain value and insight. Find out more about Meryem on her website.Follow her on Instagram.Thanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

Justine Martin is a resilience consultant, art therapist, artist, soon-to-be author and speaker, plus an advocate for medical care. She uses her own experiences of living with a disability to encourage others to take steps towards a positive future of their own by finding hope, overcoming adversity, and building resilience. She speaks from the heart, connecting with many audiences through her varied background in corporate, sales, art, volunteer work, and experiencing illness. She pursues any opportunity to inspire and empower members of the public, business owners, corporate teams, schools, and charitable and educational organisations. She has made many media appearances in television, radio, and print media over the years, and ran for parliament in 2010-2013. Her successful corporate life was turned upside down in 2011 when she was diagnosed with Multiple Sclerosis. Since then, she has battled three cancers and overcome a long list of serious medical conditions. Rather than allowing her hardship to overcome her, she has used it as a platform to inspire and make a difference in the lives of others.A multi-award-winning artist, Justine runs wellness and art therapy classes in her studio in Marshall, Geelong. Her own artwork is available to purchase at JUZT Art Gallery, located at the Café Zoo in Drysdale, Victoria. To reach as many people as possible with her powerful message of hope, Justine has developed an online course for people struggling to overcome life’s adversities: “Resilience Mindset: How you can gain resilience and hope in 8 weeks”.This is a raw, compelling and inspiring conversation with Justine, and one that I hope will motivate you to make the most of every second you are blessed to have on this planet. Enjoy it and please share it with as many people as you can, and believe would gain value and insight. Find out more about Justine on her website.Thanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

Jade Lauren Edmistone, an Australian Swimmer, Entrepreneur, Author and Motivational Speaker, was born in Brisbane in 1982. At the age of 8, she joined her local swim club, where her natural affinity and love for the water developed.As a late bloomer, it wasn't until the age of 16 that Jade started making headway in the sport, but after the tragic loss of a close friend and her resultant battle with depression, she quit at just 18 years of age.Two years on in 2002, aged 20, Jade set her sights on becoming the fastest women in the world, and returned to the pool once again. With exceptional focus and drive, Jade's goal was achieved when she broke her first World Record in 2004, becoming the fastest woman ever over the 50m breaststroke. Jade continued her dominance over sprint breaststroke, breaking 5 World Records and winning 3 World Titles between 2004 and 2006, before retiring in 2009.After a lengthy battle with serious mental health issues since retirement, Jade, a mother of 2 beautiful daughters, had to fight her way back to health as she navigated her difficult transition from elite sport to 'normality'. Sharing her story in a powerful book, Fish Out Of Water, Jade now continues her passionate involvement with sport as an entrepreneur, author and motivational speaker, passionate about helping the future generations by sharing her story.I asked Jade what she would suggest to people wanting to get the best out of themselves and their lives, and she said, 'be open to anything.' Then, she went on to tell me her favorite quote, and the thing that most helped her break her free from the medication she was on, and that was, 'Jump and the net will appear!' . Enjoy this incredible conversation.Find out more about Jade on her website.Thanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

In 2018 Bruce Molloy could not have found himself at a darker place in life. Ironically, just a few months before losing his job, his relationship and his home, he had purchased a camper van to go on some travels with his then partner. As he contemplated his situation, and with some very dark thoughts, he spotted a twenty cent coin wedged between the windscreen and the dashboard of his camper van. He picked it up and, with nothing else to lose, decided to flip the coin to direct his next move.That simple and single flip of the coin, started Bruce on a wonderful journey of travel, experiences, enlightenment and freedom, that he still enjoys to this day. It took him around Australia and over to Bali. It helped him face and overcome many fears. It was the reason why he wrote his book in just 10 days. It was what brought him back to Australia where he started his business Black Dog Green. I was mesmerised as I listened to Bruce talk about this incredible journey. As soon as it was over, I flipped a coin to work out what I would have for dinner that night, and I ended up cooking something that I had not previously considered, It was yummy. I know you will be totally engrossed by Bruce in this podcast. Hopefully it will inspire you to flip a coin and let go of some of the things holding you back from living the life of adventure that is waiting for you. Enjoy this incredible conversation.Find out more about Bruce and Black Dog Green and order his book here.Thanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

I am blessed to have known Perry Venakis for well over 20 years, so far. When we met, he was just starting his personal training journey after a very interesting background as a mechanic, a farmer and then with a passion to help people with their health and well being. He turned his knowledge and experience to help body builders get positive results in a much more healthy and natural way, and had great success with many people he worked with.His journey led him to an intense interest in the role that nutrition played in body building, but also how it impacted every person and in every area of life. Perry works with many people to help them live optimal lives through eating simply, naturally and nutritionally to help them get results that seem to very complex. This interest led him, at the age of 55, to study a Masters degree in nutrition and then go on to start the Australia Academy of Raw Nutrition.Perry and I chat about some simple but powerful concepts that will transform your eating habits and your life, if you take them on board and take action. He is a knowledgeable, passionate and entertaining man who I loved talking to. I know you will get a lot from this podcast, so please enjoy.Find out more about Perry on his Instagram page and/or email him at [email protected] to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

Lachlan Winter is director of Abilitive Pty Ltd an NDIS registered provider for support work, support coordination and allied health services. I am also a practicing Accredited Exercise Physiologist. His passion is around the concept of physical freedom. He believes the human body is capable of so much more than almost all of us give it credit for. It is his aim to spread that belief. This message comes from Lachlan's own lived experience of many extremes from professional athlete to decrepit and bed bound with illness and to his current state of a more balanced being.Standing at a height of 7 feet (213cm) tall, Lachlan has spend many years of his life pursuing high achievement. He chased a professional basketball career, with the goal of being the best ever. He chased control over his circumstances after being bullied at school for his height. And for well over a decade, he chased optimal wellbeing after being stuck with the debilitating Crohn's disease.At his lowest point point, and on the edge of life, he weighed only 60kg, when the normal weight for his height was 120kg. It was a relenting and heart-breaking journey looking for answers that finally led him to letting go of his need to have all the answers. After surrendering to the help of others and trusting that all would be okay, he finally found the answers that helped him regain his health and his life. This is a compelling and passionate podcast that you do not want to miss.Find out more about Lachlan on his instagram page and his business on his websiteThanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

Dr Aneta Kotevski is a Principal Clinical & Health Psychologist who leads a growing and diverse private practice at Bluff Road Psychology in Sandringham. This flourishing practice is supported by a team of psychologists who utilise evidence-based treatment approaches assisting children, adolescents, and adults. After completing her Doctorate in Health Psychology in 2008 at the University of Melbourne, Aneta’s interest in the relationship between mental and physical health led her to work in rehabilitation settings at various hospitals across Victoria.Aneta is passionate about working with individuals presenting with chronic illness and psychological disorders, such as anxiety and depression. Her client objectives are to help people understand the psychological and behavioural factors that impact on their disease outcomes, quality of life and wellbeing. This in turn assists people to develop coping skills and better ways to cultivate a rich and meaningful life. Aneta practices mindfulness for her own wellbeing, is a compassionate and collaborative therapist, and enjoys mentoring and clinically supervising psychologists in the profession. We discuss how she helps people go about the process of negotiating the fears, anxieties and insecurities in their lives to help them enjoy a better quality of living. Aneta encourages people to lean into the fear of change. In other words, she wants them to get excited about trying new things so as to enjoy the wonderful things that will happen in their lives as a result. I know you will get a lot out of this podcast, so please... enjoy.Find out more about Aneta and her practice on her websiteThanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

I am so grateful to have come across Millicent Tuhakaraina on LinkedIn. What an amazing lady. After spending much of her childhood exposed to violence, drugs and death, just trying to survive and to protect her siblings and cousins, she is now committed to creating positive change in the world. She is particularly focused on helping young people overcome trauma and triumph over adversity (TOA).The saying goes, it takes a community to raise a child. Milli is more concerned about who is looking after the community to ensure that it raises healthy children. After telling her story and sharing it online, she found many young people reaching out to her, asking for help. This was the catalyst for her to quit her job in the middle of the 2020 COVID pandemic and start Pasifiika TOA. Her mission with this movement is in empowering young people to know, feel and see that we value them as our emerging leaders, and supporting young people to be who they already are!!Milli's passion will burst though your speakers as you listen to her. Her desire is that any young people or people in communities who are suffering will reach out and ask for help. She is at a very early stage in this journey and has a big vision, so any help you can offer Pasifika TOA will be gratefully accepted, even if just sharing this podcast. I am committed to helping her, and this is a conversation that every person needs to hear and a podcast you do not want to miss.Find out more about Millicent and Pasifika TOA on their websiteThanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

Wow! What an incredible conversation with nine time author Petrea King, who holds a special place in my heart. She is an amazing lady who my mother and father reached out to when my mum was going through her cancer journey. Petrea had a profoundly positive impact on both my parents, and was a large part of the reason my mother outlived her cancer diagnosis by 15 years. In fact, my parents helped Petrea get the Quest for Life Foundation (QFLF) off the ground back in the 1980's.Since that time, Petrea and the team at QFLF have helped tens of thousands of people living with cancer and other life-challenging illnesses, grief, loss, trauma and tragedy. She is at the forefront of wellness education and is a frequent lecturer at medical and other conferences. Petrea sees crisis as a catalyst for personal growth and understanding and as an opportunity for healing and peace. I sat spellbound for this entire conversation with Petrea as she spoke about many wonderful ideas to help every single person on the planet deal with the trauma and suffering that is a part of the human experience. For me, the most profound moment came when she declared that one of the main things that helped her overcome her diagnosis of acute myeloid leukemia and just three months to live, was weeping the tears over the following few weeks. This is a conversation that every person needs to hear and a podcast you do not want to miss.Find out more about Petrea and the Quest for Life Foundation on their websiteThanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

My conversation with Craig Harper, as always, is one you will get an enormous amount of value from. I just knew, before the conversation started, it was going to be a powerful and profound conversation. Both Craig and I have struggled with moving from reacting then responding to the last 12 months or so and the impact of COVID in the world and our lives. In this podcast we get raw and real and discuss how to build ourselves and to know, beyond doubt that we are already complete.Craig and I go back many decades and he is a great friend and former business partner of mine. He is an powerful speaker, author, radio presenter and host of globally acclaimed the 'You Project' podcast. In our first three conversations, episode 2, 13 and 28 we have discussed topics and ideas to help people create a different mindset and positive change in their lives. In this episode the goal is no different, as we focus responding instead of reacting and learning to love ourselves, just as we are. In the time when many people have struggled, Craig is doing amazing things and has even hit more than 10,000 downloads per day with his podcast. I want to know how he did that, you?He is direct, honest, inspiring, hilarious, serious, straight to the point and feisty. Let me tell you, Craig shares openly about what it takes to love yourself, no matter your flaws, and achieve whatever you want, no matter your current perception of your ability. Make no mistake, you are good enough, just the way you are. Enjoy this engaging, powerful and inspiring conversation with Craig Harper.Craig can be found at www.craigharper.netThanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

Dr Irene Tan is an incredibly humble and inspiring lady. She is an experienced doctor and qualified Geriatrician, working primarily with the more mature population. She is a personal trainer and part-owner of K1 Sports, an awesome fitness centre in the Eastern suburbs of Melbourne. She is incredibly passionate about helping people create optimal well-being and live a long life of joy, love and happiness. Irene talked me into doing one of her Barre classes, and, not being one to shy away from adventure, I gave it a go. I have since done several Barre classes with Irene, and I have got to know her very well. She is a doctor and business owner who loves people and spend her life helping them move with more fluency. In this podcast we discuss holistic physical activity and the different ways we should incorporate movement into our lives.Whilst the conversation is focused around exercise and physical activity, you will be inspired by the ideas and concepts discussed by Irene. Really, the message is about how to be proactive, take control and move through our lives to ensure we enjoy longevity, happiness and fulfillment. This is a fun, inspiring and powerful podcast you do not want to miss.Find out more about Irene and K1 Sport on the on their websiteThanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

Kye Harris, financial planner and business owner says; "My superpower is helping people change how they think and feel about money. By helping you connect to what you value in life and creating a clear path to get there, your stress will disappear, your world will open up and you’ll believe more is possible."He has been working in the Financial Services sector for 17 years. His love is in supporting and guiding people with their money so they feel they can pursue what they want in life, without the worry of money. With money having such an emotional charge around it, we’ve all obsessed over it, worried about it and consumed our lives with trying to earn or create more of it, Kye wants to show people what they are actually capable of, and how their money could work for them. He shows them there is no need to worry about their finances now or for the future they wanted to see for themselves.This conversation is inspiring for many reasons. Kye is real, honest and passionate about helping to understand that their worth is not what they have in the bank or the possessions they own, but what is inside of them. When people know what they value most, Kye believes that creating a plan for financial success becomes a much simpler and more effective process. This is a fun, inspiring and powerful podcast you do not want to miss.Find out more about Kye and Perron Financial Group on the websiteThanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

Delia McCabe, PhD, is based on the Gold Coast, in Queensland, Australia, is a powerful spokeswoman for enhancing mental well-being via targeted brain and gut nutrition, using the latest evidence from the field of nutritional neuroscience. Using her psychology background, in combination with her neurological and nutritional knowledge, Delia provides a unique perspective on improving cognitive function, including focus, concentration and learning capacity, shifting mood, enhancing our ability to manage stress and creating new habits with ease. Delia is one smart cookie, and not just because of her education and PhD, but very much because she eats to be optimally healthy and live her best life, and to teach others how to do the same. In this session we discuss the facts, the pros and the cons about the popular and trendy eating plans; Paleo, Keto, Intermittent Fasting and Vegan .Delia talks not just from a nutritional point of view, but also a neuroscientific and psychological point of view, which means she hits every area that is relevant if living a long happy and healthy life is the goal. In this podcast we talk about the things to be aware of as you explore different eating plans, and what she recommends is the way to go. I believe and trust her and I encourage you to do the same. This is an informative and inspiring conversation and I am proud to share it.Click here for the two-for-one Book offer.Delia can be found on her website at www.lighterbrighteryou.lifeTo find about her online course, click here.Thanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

At the age of 21, and insecure and scared Tiffany Johnson’s adventure started in the search for self-discovery, as many young people do as a rite of passage. After leaving home at 17, going to university and falling in love with the wrong man, Tiffany was finally brave enough to leave and pursue adventure. She explored Europe in hope of finding her missing puzzle piece. And she found it, only the day before her life would change forever. Tiffany is a survivor from the 1999 Swiss Canyoning Disaster, where 21 young people lost their lives.It wasn’t until she returned home that the extent of her injuries were discovered. 5 broken bones, including a broken leg, dislocation to her jaw and soft tissue damage. Through damage sustained in the flood waters, her pancreas no longer works. Tiffany is now an insulin dependent diabetic. Like many survivors of this event and others similar to it, she also struggled with Post Traumatic Stress Disorder.After months back home, she finally began to truly listen to her own inner voice. She realised that no matter how dire things seem, the human spirit can overcome anything. Her determination to live her best life, not just for herself, but for her friends that were lost has showered her in determination for their story and hers to never be forgotten. Tiffany has shared her story on Channel 7 News, Sunrise and ABC Radio National. Her new book Brave Enough Now is on sale now at https://braveenoughnow.com/This conversation is inspiring for many reasons. Tiffany is raw and real about her accident, and how she healed and dealt with survivors guilt and PTSD. However, this conversation goes in a direction I wasn't expecting, yet am incredibly excited about. The real story is about a scared, insecure young lady who went searching for herself, and in the process learned to accept and love herself exactly as she was. This is a powerful podcast you do not want to miss.Find out more about Tiffany on her websiteThanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

John Di Natale is a TEDx speaker, international keynote speaker and highly experienced speaking coach. As a charismatic and inspiring keynote speaker, he has presented to audiences in more than a dozen countries – so far – and, as a mentor and speaker coach, he has helped many others find their purpose and voice, and make a real difference in the world around them. John inspires people to live on purpose, to make intentional, strategic and uncompromising decisions in pursuit of what is important. He appears in the media as a popular contributor and presenter on business growth, wealth creation, personal brand development, public speaking and related topics. He is a co-author of Secrets of Business Experts Exposed and Redefining Business Success and has written hundreds of articles for a wide variety of publications. Mastering the art of speaking is a critical element of success in any field. The ability to influence, inspire and motivate through speaking will help you find your tribe, build a loyal following, grow your business and really make a difference in the world. John will help you crystallise your purpose, create your authentic speaking persona, gain the skills and experience needed for truly engaging performances and build the confidence to share your message on the world stage – in person and online. This is a wonderfully engaging and inspiring conversation, I encourage you to listen to.Find out more about John on his websiteThanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the websiteMy website is www.andrewjobling.com.au

Pietro Girgenti is a born entrepreneur. Inspired by his parents who migrated from Italy with nothing and went on to create great success in Australia, he has also that courageous and adventurous spirit. After making money selling individual sachets of microwave popcorn at the boarding school he attended, then developing property at the age of 18 with his brother, he went on to own his own law firm at the age of 24 years old.In his years as a lawyer, he developed the passion for helping business owners with the aspects of the business they needed but didn't enjoy. Things like; law, accounting and admin. As a result, and with his creative and courageous mindset, he came up with the idea of an app that could help fitness professionals streamline their businesses, and the general public more easily find a suitable fitness partner. He founded and created the app called 'Fitii.'This amazing app has bought Pietro and myself together to partner in our mission of creating a wave of wellness around the world, and so 'Fitii' is the new sponsor of this podcast. As we talked together, I got some gems from Pietro and his entrepreneurial mindset. The most valuable was the power of naivety, believing that anything is possible, and having the courage to give it a go. You will get lots out of this conversation. I hope you will see some value in 'Fitii' but mostly I hope you decide to give naivety a try.Find out more about Fitii on the websiteMy website is www.andrewjobling.com.au

Tania Kolar is president and founder of Ignite Life Mastery Inc, a personal development company. She believes that everyone has the ability to unlock their greatness and live an extraordinary life. Her mission is to inspire people to remember who they are and discover the best version of themselves so they can achieve greater levels of success in their personal and professional goals and claim the extraordinary life they were meant to live.She is the author of the best-selling book, “Breaking the Stupid Mold.” As an author, speaker, and coach, she is committed to helping individuals awaken the limitless potential that resides deep within, break limiting beliefs, live their truth, and achieve extraordinary breakthroughs. She uses powerful mindset shifting techniques and guiding principles in her programs, courses, and live events so more people can live a life they truly love.In the face of her own life’s challenges, with determination, sheer willpower, and study, she discovered how to break limiting beliefs, get rid of the crap and turn her greatest challenges into her greatest rewards. She learned how to re-program her mind, stop criticizing and comparing herself, and start creating the life she dreamed of. She says, 'when life knocks us down, we have to make it a choice to get back up, keep moving forward even when it’s hard, and we don’t feel like it. I believe with the right mindset you can have, do, and be anything you truly desire.' Over the past several years, she has successfully coached individuals to help them discover their inner worth and learn to feel good about themselves, to lead successful, happier, and more fulfilled lives. You will love my conversation with Tania Kolar.Tania can be found via her websiteMy website is www.andrewjobling.com.au

An honors English graduate from Tufts University, Dr. Stephen Petteruti continued on to medical school to become a Family Practice Physician. In 2014, with a holistic, patient-centered approach, Dr. Petteruti launched Intellectual Medicine 120—offering concierge medical services, functional medicine, facial anti-aging treatments, and advanced techniques to manage the body’s aging process. His next step was to bring the science of cellular health to Intellectual Medicine 120 with the addition of IV Vitamin Infusions—in a state-of-the-art, relaxing environment offering chelation therapy, high dose vitamin C for cancer clients, and lifestyle drips. Along with his wife Shannon, he is the founder of the DRIPBaR centers for IV vitamin therapy. Dr. Petteruti is a sought-after course director and lecturer on the topic of functional cancer treatment, weight loss, and anti-aging medicine. He has published a fiction novel, as well as a peer-reviewed medical journal article on the topic of lead reduction. In all facets of his esteemed career, Dr. Petteruti’s passion for patient care is at the heart of things. “The patients tell us what they need—and what they need is to feel better, live longer, and live better. That’s the passion that drives my practice.” It’s this sort of empathy that has won Dr. Petteruti both the Patients’ Choice Award ten times and the Compassionate Doctor Recognition Award nine times over the past decade. You will love my conversation with Dr Stephen Petteruti.Dt Stephen can be found via his websiteMy website is www.andrewjobling.com.au

Through a multidisciplinary approach to wellness education that combines technical and hands-on learning, Miranda Mae teaches her clients how to consistently succeed in the real world. Since she began working with groups and individuals, she has helped countless people to achieve their health and aesthetic dreams through resetting mindset, lifestyle, nutrition and movement.She is committed to providing excellent education, training and resources so that clients feel empowered to thrive. Miranda aims to teach you how to understand nutrition science, so you never have to feel frustrated, worried or stressed about your diet again. She gives you the tools and the power to implement strategies that will help you with your diet for life.In the conversation with Miranda, the thing you will notice immediately is her joy and passion for what she does and the life she lives. Her secret to joyful wellbeing lies in the ability to become aware of and, if necessary, to reset thinking, lifestyle, nutrition and movement. She offers some wonderfully simple ideas that can help anyone start the reset process today. If living your best life and being optimally healthy is a priority, then this is a conversation that I encourage you to listen to.Miranda can be found via her websiteMy website is www.andrewjobling.com.au

Heather Rendulic wants to live in a world where everyone feels empowered when they face life’s challenges. She knows how hard life can get. As a young stroke and brain surgery survivor, she learned the tools needed to become an overcomer. When she’s not working as a Human Resources Professional, Heather is sharing her message of hope as a motivational speaker, mentor and author as she shares the art of finding beauty in the chaos and helping people put 'the spring in their thing!'Put the spring in your thing! What does that mean? It means giving power and strategy to anything you want to achieve. At the age of just 31, Heather has the wisdom and perspective of a person much older. What she didn't realise for the first 22 years of her life, was that she was effectively a ticking time bomb. Inside her brain was a cavernous angioma, a lesion, that was just growing and getting ready to rupture at any time. Well, it actually happened 5 times over an 11 month period and led to a nine hour brain surgery to remove it. As she woke from the surgery, paralysed, the sight of her sister sobbing and to be married 6 months later, led Heather to say, 'Stop your sobbing, I'll be dancing at your wedding.'Amazingly, despite all professional opinions, Heather 'put the spring in her thing,' and was dancing at her sister's wedding. In fact, her attitude and the things she did to get herself there will inspire you and motivate you beyond belief. Heather has recently published her first book, Headstrong, and on April 8/9 she and I will deliver an online session, called, 'Put the spring in your thing!' Enjoy my wonderful conversation with Heather Rendulic.Click Here to book for the Put the spring in your thing Event, Heather can be found on her website at www.heatherheadstrong.comMy website is www.andrewjobling.com.au

Carol Cooke is a truly remarkable lady, with character traits that we can all hone and develop. Her courage, her persistence, her self-proclaimed stubbornness and her total expectancy that it would happen, kept her going from one setback to the next until she finally overcame her many challenges to win her first Para-Olympic gold medal for Australia in 2012. She was 50 years and it took 41 years of creating, and she now has three gold medals from two Para-Olympic games.Carol is about to turn 60 years old and is still acting like a women many years her junior. On the verge of heading to Tokyo to compete in her third Para-Olympic games, I asked her what she expected from these games. She looked at me and said, in no uncertain terms, 'I expect to win!' It is this powerful expectancy that has helped her overcome disappointment, heartbreak, disease and time to be where she is today, and having this inspiring conversation with me. In addition to her remarkable athletic career, she is on the verge of publishing her second book, called, 'The Force Within.' How she received a publishing contract from a traditional publisher one week after she submitted the manuscript, is unheard of. However, for Carol, it was just what she expected. If you want better results in any area of your life, then the message in this podcast is not to be missed. Enjoy my conversation with Carol Cooke.Carol can be found on her website at www.carolcooke.com.auMy website is www.andrewjobling.com.au

Ossie Khan is doing amazing things. Not only does he jump out of planes on a regular basis, he helps many people face and overcome their fears to do the same thing. His 27 plus years of experience and lessons have led him to a successful career as a sky-diver, teacher, speaker and encourager, and led him to say, “Skydiving at its core is about reading situations, making decisions and being accountable for your actions."When he declared that he had done over 10,000 jumps and never once broken a bone, I was interested. He explains that the reason why is because he is always focussed on and committed to the preparation and process required to get everything done properly, even if it takes longer than he would like. Ossie says that when you follow the process, hitting the drop-zone safely and successfully is a predictable outcome.The drop-zone is a metaphor for any or all of the things you want to successfully experience and achieve in your life. In this discussion, Ossie and I talk about the power of process, accountability and moving through fear if hitting the drop-zone in any area is a goal. This is a wonderfully inspiring conversation that I encourage you to listen to.Ossie can be found via his website.My website is www.andrewjobling.com.au

Peter Chambers is an inspiring Aussie who, whilst living with the incurable Motor Neurone Disease, has found a reason to be and is living a wonderful life. From deep within he has found peace in the storm and purpose in his adversity and is now on a mission to make the most of every second, enjoy the simple things in life and make a positive difference in the lives of others.Peter's first symptoms in late 2017 to early 2018 led to a spinal fusion operation in May 2018. After the operation, his shoulders lost muscle rapidly and, whilst he gradually regained some use in his left arm, his left hand was severely weakened and he has never regained any more than about 10% of movement in his right arm. Neurologists, at the end of 2019, finally agreed the diagnosis was MND. He was diagnosed the Arm Flail version of MND, which lead to his arms losing all muscle first, then other muscles to follow.Rather than fall into victim mode, Peter chose to find the positives in his situation, to live and love every moment and to fuel his purpose. He now devotes his time and energy to helping promote awareness of the disease and to be a voice of advocacy. I love his attitude towards life and Peter Chambers is a man who will touch your heart and your life. This is a wonderfully inspiring conversation that I encourage you to listen to.Peter can contacted via his email or through LinkedIn.Click here to donate to MND VictoriaMy website is www.andrewjobling.com.au

Delia McCabe, PhD, is based on the Gold Coast, in Queensland, Australia, is a powerful spokeswoman for enhancing mental well-being via targeted brain and gut nutrition, using the latest evidence from the field of nutritional neuroscience. Using her psychology background, in combination with her neurological and nutritional knowledge, Delia provides a unique perspective on improving cognitive function, including focus, concentration and learning capacity, shifting mood, enhancing our ability to manage stress and creating new habits with ease. Delia is one smart cookie, and not just because of her education and PhD, but very much because she eats to feed her her gut and her brain. In this session we discuss the fact that all disease, and all healing starts in the gut. Delia offers some simple and powerful ideas about how we can feed our gut to proliferate trillions of beneficial bacteria to enhance our brain health and our overall wellbeing.Delia talks not just from a nutritional point of view, but also a neuroscientific and psychological point of view, which means she hits every area that is relevant if living a long happy and healthy life is the goal. In this podcast we talk about the right foods for optimal gut health, the facts on the impact of caffeine and alcohol and some insights about colonic irrigation. This is an informative and inspiring conversation and I am proud to share it.Click here for the two-for-one Book offer.Delia can be found on her website at www.lighterbrighteryou.lifeMy website is www.andrewjobling.com.au

I have known Natalie Matthews for more than five years, and the thing that stood out to me most, when I met for the first time, was the confidence this lady exuded as she towered above most people in her six foot three inch body and her three-four inch heels! She has always loved her height and the resulting benefits she has experienced in her life. The only challenge for her, and for many tall women, was finding beautiful clothes to wear, hence she began her fashion business, Height of Fashion.I speak again to Natalie after a wonderful conversation in Episode 19 called 'Embrace your uniqueness.' More than 7 months later, despite her own COVID related adversity which has separated her and restricted her from being with her family in the UK, she has a very powerful message. It's been a tough time for Natalie, however, she has some powerful perspective which can help anyone going through a challenging time, or wanting to live their best life.Natalie shares ideas about how to find the purpose that we are all put on this planet for, and she talks in detail and with great passion about the hidden benefits that can be found in every challenge, if we choose to look for them. Whilst I wasn't sure where this conversation would go when we began talking, I am excited about the result and I know this podcast will have a positive effect on your life.Natalie can be found on her website at www.height-of-fashion.com and on Instagram at thetallceo and height.of.fashion.My website is www.andrewjobling.com.au

I first saw Tracey Jewel on the reality show, 'Married at First Sight' back in 2018 where she really impressed me with the way she handled herself with an ongoing barrage of traumatic experiences on the show. It was then a random meeting where Tracey and I actually met for the first time, and after that, I was even more impressed with this inspiring lady At that time I didn't know that she was already a successful author, speaker and coach who helped empower people to live their best lives. So, Tracey and I started running some events together, but the wheels started falling off Tracey's wagon, as she wasn't expecting the relentless and hateful fallout she would experience on social media from her time on television. It was this horrific and inexcusable bullying that left Tracey feeling helpless and spiralling to the point where taking her own life seemed to be the only way out.The great news is that Tracey is a resilient and courageous lady who picked herself up, dusted herself off and has gone onto rebuild herself and her life. In this conversation with Tracey, I invented a new word, as I described her journey as going from survival to thrival. If you would like to know how to 'thrival' in your own life, then this is a wonderfully inspiring conversation that I encourage you to listen to.Tracey can be found on her website and followed and contacted on his Instagram pageMy website is www.andrewjobling.com.au

I first saw Tim Robards on the reality show, 'The Bachelor' back in 2013 where he really impressed me with his approach to the show, and the ladies on the show. It's no surprise he met and married his wife, Anna, on that show and they had recently had their first child. It was a random meeting at Melbourne airport where I first met him and Anna, and I was very grateful for their openness to chat. Tim has a background as a chiropractor, but his passion was always to be an actor. His story of dreaming, working and getting way out of his comfort zone has helped him create an incredible life of passion and purpose. In addition to his appearance on 'The Bachelor', he has competed on 'Australian Ninja Warrior', acted in many TV commercials and finally, after 15 years, got his opportunity to act on the very popular TV serial, 'Neighbours.'I love his attitude towards success. It's about having a go at things, even if they scare you. He made it a habit of getting out of his comfort zone time after time, starting when he was child who was influenced by his grandmother to hug trees! What I got most out of this chat with Tim is that amazing opportunities and a great life lies beyond the comfort zone. This is a wonderfully inspiring conversation that I encourage you to listen to.Tim can be found on his website and followed and contacted on his Instagram pageMy website is www.andrewjobling.com.au

Laura Hingston is an Australian 10m platform diver on a world stage and aspiring for her first Olympic Games in Tokyo 2021, but that was not always the case. As a determined 5 year old, Laura finally convinced her parents after 3 years of asking, to let her learn gymnastics. Very quickly, with incredible focus, she became an elite gymnast, but the young Victorian transferred through the VIS to Diving, after having career ending back surgery. Now, she is a member of the National Team and competes in both the 10m Individual and Synchronised events on the world stageWith the same passion she gave to her gymnastics, she took to diving and found herself diving off the 10m platform at a world class level. Now with her eyes firmly set on the Tokyo Olympics, she is doing amazing things. I have had this conversation with her at a time when she is in the zone and totally focused on her dream. As a result, the pearls of wisdom that come out of the mouth of a 25-year-old will amaze you.From thinking big, to goal setting, to persistence, to overcoming fear, to resilience and to my favourite quote of hers, controlling the controllables, this is a conversation full of inspiration for everyone, no matter their age or aspirations in life. In addition to her diving, Laura is very open to share her thoughts and help anyone wanting to live their very best life. This is a wonderfully inspiring conversation that I encourage you to listen to.Laura can be followed and contacted on her Instagram pageMy website is www.andrewjobling.com.au

Delia McCabe, PhD, is based on the Gold Coast, in Queensland, Australia, is a powerful spokeswoman for enhancing mental well-being via targeted brain nutrition, using the latest evidence from the field of nutritional neuroscience. Using her psychology background, in combination with her neurological and nutritional knowledge, Delia provides a unique perspective on improving cognitive function, including focus, concentration and learning capacity, shifting mood, enhancing our ability to manage stress and creating new habits with ease. Delia is one smart cookie, and not jst because of her education and PhD, but very much because she eats to feed her brain. In this session we discuss how to be stress resilient, how to maximise our brain function and capacity, and how to enjoy the amazing taste of natural foods without relying on the many potentially dangerous processed foods out there to tempt us.Delia talks not just from a nutritional point of view, but also a neuroscientific and pyschological point of view, which means she hits every area that is relevent if living a long happy and healthy life is the goal. Delia's books are worth purchasing and if you use the link below, you can buy one of her books and get the second one free, don't miss this offer...Click here for the two-for-one Book offer.Delia can be found on her website at www.lighterbrighteryou.lifeMy website is www.andrewjobling.com.au

Deborah Stathis was a normal, happy and optimistic 19-year-old, when the car she was driving hit a slippery part of the highway, slid out of control and wrapped itself around a telegraph pole, crushing her on the inside. There were no airbags in the car, so Deb sustained life-altering injuries to her face, her eyes and her brain. Medical professionals stated that she would never be the same and would be affected, physically and mentally, for the rest of her life. Deb did not accept that diagnosis.The definining moment came for Deb whilst alone in her room in the rehab centre. She decided to look at the thing she had been protected from for many weeks... her face. She looked at the devastating injuries, she cried and she said to herself, "You're here now, what are you going to do?" What she did will amaze and inspire you as she went on to transform and reconstruct her face, her body and her life.It was the fear she experienced when she thought about a permanently affected life that enabled her to harness the power of a relentless determination that moved her into positive action. This emotion and action continued until she had beaten every medical odd and recreated the Deborah Stathis she wanted to be. Having proved opportunities can be created from tragedy, Deborah shares how, by harnessing the power of emotion, anything is possible. Trust me when I say, this is a podcast and a conversation that will change your life.Deborah can be found on her website at www.tragicopportunities.comMy website is www.andrewjobling.com.au

Heather Rendulic wants to live in a world where everyone feels empowered when they face life’s challenges. She knows how hard life can get. As a young stroke and brain surgery survivor, she learned the tools needed to become an overcomer. When she’s not working as a Human Resources Professional, Heather is sharing her message of hope as a motivational speaker, mentor and author as she shares the art of finding beauty in the chaos. At the age of just 31, Heather has the wisdom and perspective of a person much older. What she didn't realise for the first 22 years of her life, was that she was effectively a ticking time bomb. Inside her brain was a cavernous angioma, a lesion, that was just growing and getting ready to rupture at any time. Well, it actually happened 5 times over an 11 month period and led to a nine hour brain surgery to remove it. As she woke from the surgery, paralysed, the sight of her sister sobbing and to be married 6 months later, led Heather to say, 'Stop your sobbing, I'll be dancing at your wedding.'Amazingly, despite all professional opinions, Heather was dancing at her sister's wedding. In fact, her attitude and the things she did to get herself there will inspire you and motivate you beyond belief. Heather has just published her first book, Headstrong, and is now on the verge of having an even greater impact on many people, all around the world. Enjoy my wonderful conversation with Heather Rendulic.Heather can be found on her website at www.heatherheadstrong.comMy website is www.andrewjobling.com.au

What can we learn from the year 2020 that we can use to transform our life in 2021 and beyond? In this week's podcast I am excited to talk to six amazing people to get their experiences, insights and ideas about 2020 and some great advice as to how you can make this new year your very best year, so far. My guests this week include:Brad McEwan has decades of experience as a successful media personality, on radio and TV news. Brad is now focussed on helping people with their mental wellbeing through focussing on kindness. Brad can be found at www.bradmcewan.com.Carol Cooke is a dual gold medallist in swimming at para-olympics. She has an incredible story of longevity and resilience as her dream to become an olympian took decades to realise, including having to overcome the potentially career ending diagnosis of Multiple Schlerosis. Carol can be found at www.carolcooke.com.au.Craig Harper is a great friend and former business partner of mine. He is an accomplished speaker, author, radio presenter, PhD student and host of globally acclaimed 'the You Project' podcast. Craig can be found at www.craigharper.net.Stacey Copas was a sporty, energetic and driven young girl whose life was turned upside down after diving into a shallow pool as a 12 years old. After breaking her neck, drowning and then being revived, she was told she would never walk again. Now in a wheelchair for life, Stacey is writing her second book, is speaking to many people and sharing a message of resilience and gratitude and impacting many lives. Stacey can be found at www.staceycopas.com.Dr Allan Meyer is a pastor, speaker, author and founder of Careforce Lifekeys.He and hs wife Helen, are having a positive impact on many lives and has done so for many decades. He can be foung at www.careforcelifekeys.org.Deborah Stathis experienced a near-fatal car accident, when she was 19 years old, sustained devastating facial & brain injuries, then was told she would never look or function normally ever again, Deborah beat the medical odds and went on to create an enriched, happy and successful life and now is an inspiring author, speaker and coach. Deborah can be found at www.tragicopportunities.comEnjoy this wonderful group of people and the collective insights, inspiration and ideas they share.My website is www.andrewjobling.com.au

I met Morgan Beard through Fernando Parnes, founder of BestBeing and sponsor of this podcast. Morgan and I spoke in podcast #10, called Getting through the mud and the muck. I was immediately impressed, engaged and inspired by this 30 year old dynamo. Listening to her wisdom, you would certainly not expect someone so young in years.As you listen to Morgan's maturity, it's hard to imagine she has been through so much torment, torture, suffering, depression and suicidal thoughts as she has. She gets raw and vulnerable as she talks about some of the ups and downs of 2020 and the impact of COVID on herself and her clients. As a talented musician, when she finally gave herself permission to enjoy this pursuit, the transformation was incredible. Behind the music was a fearful lady, but that same music helped her move through the darkness and into the light. Morgan is now really making a difference in many lives.I threw a challenge at Morgan for this podcast. That was to write and sing a song that would show people the power music has to help deal with the dark places we sometimes find ourselves in. What Morgan shares, what she overcome and how she delivers it will delight and inspire you. I say it every week, but honestly, this is a podcast you do not want to miss.Morgan can be contacted through www.morganbeard.coachHer music instagram account is muuniemusicI want to thank the team at BestBeing for sponsoring this podcast. they can be found at www.bestbeing.com .My website is www.andrewjobling.com.au

Adam Wallace is energetic, animated (yes, even on a podcast), passionate and purpose-driven. To me, he epitomises what living your best life looks like. He loves everything he does, he is making a difference in many people's lives and he is leaving a legacy that will live on, long after he is gone. He has a tattoo which represents, 'remember death, live forever.' To him this means we need to recognise that we are only on planet earth for a finite period of time, so it's important that we make the most of every second and do things that will live on after we have gone.He has the benefit of both an analytical and creative side. His engineering background combined with his passion for empowering children with his books, drawing and school visits has seen him go on to write more than 84 books and sell over 2,300,000 of them all around the world. He has had seven of his books hit top-ten on the NY Times bestseller list. His astronomical success has come through vision, expectancy, goal setting and positive action. This is an incredibly powerful, energising and inspiring conversation in which Adam offers some powerful and simple strategies that you can apply today to start living your own best life. His message is clear and it is profound, and that is, you are only alive for a finite period of time, so don't waste it doing things that you don't love. There is a joyful world of passion and purpose waiting for you, as soon as you are ready to grab it. Enjoy this wonderful conversation with Adam Wallace.Adam can be found on his website at www.adam-wallace-books.comI want to thank the team at BestBeing for sponsoring this podcast. they can be found at www.bestbeing.com .My website is www.andrewjobling.com.au

Whilst unconsciously chasing what society expected of him, happiness, corporate success, and material gain, Sean O'Leary found himself lost. His marriage over, his bank balance non-existent, his health failing and his life meaningless. The only joy in his life were is three children, and it was thinking about how, at the age of 42, his obesity and failing health would impact his relationship with them that moved him into trying to find some answers.He weighed 135kg (close to 300lbs), his liver was failing and the threat of diabetes very real, when he started the overwhelming journey to recover his health and his life. Just one day and one step at a time, not only did Sean recover his health, he transformed his life. As a result of his commitment to a 12-week program he dropped 5 clothing sizes, but at week eight had the epiphany which cemented the belief he would never be overweight or unhealthy again.This is an incredibly powerful and inspiring conversation in which Sean and offers some simple strategies that you can apply today to start your own transformational journey. His message is clear and it is profound, and that is, your transformation will happen one day at a time and by simply taking the next step. Enjoy this wonderful conversation with Sean O'Leary.Sean can be found on his website at www.seannicholas.comI want to thank the team at BestBeing for sponsoring this podcast. they can be found at www.bestbeing.com .My website is www.andrewjobling.com.au

Originally from the UK, Sarah Willoughby has always been intrigued by what connects us and why we are here. Attaining an Honours Degree in Business Studies and Postgraduate Diploma in Human Resource Management, Sarah spent 10 years working in the corporate world and at a university. During this time Meditation and Mindfulness became increasingly important to cope with daily work stress and secondary infertility.The defining moment came for Sarah whilst trying to find a solution to her own infertility problems. After a life-threatening reaction to the drugs, which caused her body to start shutting down and almost take her life, she made a decision to transform her situation. So, in 2009 she emigrated to Australia with her family. She left the corporate world and began a new life and now Sarah is blessed to live by the beach on the Mornington Peninsula near Melbourne where she can be found enthusiastically writing her way around cafes, helping people to be their best version through Mentorship and Energy Healing, and spending time in nature with her children..Sarah and I discuss some wonderfully simple and healing ways for everyone who listens to get out of their heads, into their hearts and transform their lives. Trust me when I say, this is a podcast and a conversation that will change your life.Sarah can be found on her website at www.sarahwilloughby.com.auI want to thank the team at BestBeing for sponsoring this podcast. they can be found at www.bestbeing.com .My website is www.andrewjobling.com.au

Lillian Nejad, PhD, is a registered and endorsed clinical psychologist, author and media personality with over 20 years of experience in the assessment and treatment of individuals with mild to severe psychological issues and disorders. Her mission is to promote accurate and nonjudgmental views on mental health, and to provide REAL information and strategies for a variety of psychological problems, issues and disorders based on REAL evidence and REAL experience in an accessible, genuine and engaging manner that fosters positive change for everyone involved.Lillian is the author of several books and programs, including those on overcoming insomnia and enjoying beautiful, health-giving and restorative sleep. As the world deals with the stress and uncertainty of an unusual 2020, Dr Lillian offers some wonderful insights, ideas and strategies to help you, or anyone you know suffering insomnia (for any reason), rediscover the joy of peaceful sleep.This conversation with Lillian is intriguing, inspiring and very informative, as she explain the amazing benefits of great sleep habits and offers some simple yet powerful strategies to make it a reality. She will help every single person, who listens to this podcast, to enjoy better rest which will flow on to help them experience more benefits in every area of life.Dr Lillian can be found and at and contacted through www.drlilliannejad.com.I want to thank the team at BestBeing for sponsoring this podcast. they can be found at www.bestbeing.com .My website is www.andrewjobling.com.au

Deborah Stathis was a normal, happy and optimistic 19-year-old, when the car she was driving hit a slippery part of the highway, slid out of control and wrapped itself around a telegraph pole, crushing her on the inside. There were no airbags in the car, so Deb sustained life-altering injuries to her face, her eyes and her brain. Medical professionals stated that she would never be the same and would be affected, physically and mentally, for the rest of her life. Deb did not accept that diagnosis.The definining moment came for Deb whilst alone in her room in the rehab centre. She decided to look at the thing she had been protected from for many weeks... her face. She looked at the devastating injuries, she cried and she said to herself, "You're here now, what are you going to do?" What she did will amaze and inspire you as she went on to transform and reconstruct her face, her body and her life.Deborah has multiple qualifications in Cognitive Behavioral Coaching practices, Management and Training and Assessment. She is also Certified in world-leading Accelerated-Learning Techniques and is an experienced Professional Education Consultant. She expands on her methods which saw her triumph against the odds and combines her skills in professional and business development to coach and inspire with her book, seminars, workshops and programs designed for individuals, groups, women’s groups and businesses.Having proved opportunities can be created from tragedy, Deborah shares her Tragic Opportunities Process and Revival Plan Formula to help others achieve their goals and dreams. Trust me when I say, this is a podcast and a conversation that will change your life.Deborah can be found on her website at www.tragicopportunities.comI want to thank the team at BestBeing for sponsoring this podcast. they can be found at www.bestbeing.com .My website is www.andrewjobling.com.au