The Wellness Puzzle Podcast

Robb declares that, 'it's not humanly possible for me to go from the desperate place of alcoholism and living in the streets to the incredible life I am living today.' Well, humanly possible or not, Robb has totally transformed his life and gone from the lowest of lows to the most incredible of highs in his life. Want to know how?Robb has an impressive resume. From a young age he was a successful entertainer in the competitive U.K. musical industry, he spent time in the police force, he has two PhD's, one in Psychology from Oxford University and he now runs an incredibly successful global addiction recovery group which boasts a 97% success rate. He did have an extraordinary journey on his way to reach the lofty success and significance he now enjoys.Robb was born into a family with generations of alcoholism. In fact it was his uncle who offered him his first alcohol drink at the age of nine, as a way to calm his nerves before a performance. From that moment alcohol addiction grew and took him down the path which led him to lose everything and to be living on the streets. How he came back from that to be living the life he enjoys today will astound you. Trust me, this is a podcast you do not want to miss.Robb can be found through his website is www.robbkelly.comHe has generously offered to talk to anyone who needs him, and his direct cell number is +1 214 600 0210I want to thank the team at BestBeing for sponsoring this podcast. they can be found at www.bestbeing.com .My website is www.andrewjobling.com.au

I have been speaking in schools for the last four or five years and have an incredible passion to help children and teenagers believe more in themselves and fulfill their potential. The more I speak to teens, the more I truly understand and believe in 'the parent factor.' Michelle Falzon and I met, connected and are now working together to help parents understand their powerful influence as they raise amazing people. Michelle a mum, educator & student wellbeing co-ordinator, lover of learning, and advocate for positive mental health and wellbeing.She is a firm believer that knowledge is power and that education goes far beyond the four walls of any classroom. In fact it starts in the home. All of her work is created to support each individual develop and sustain habits of good health and positive thinking. Michelle is engaging, honest, insightful and inspiring and this conversation is one every parent needs to listen to if they want the amazing pleasure that comes with raising healthy young people. Through her own tragedy, she now positively impacts mant many lives. Trust me, this is a podcast you do not want to miss.Michelle can be found on social media through 'Positive Wellbeing Education' and her blog website is www.positivewellbeing.educationI want to thank the team at BestBeing for sponsoring this podcast. they can be found at www.bestbeing.com .My website is www.andrewjobling.com.au

My conversation with Craig Harper, as always, is one you will get an enormous amount of value from. I just knew, before the conversation started, it would go in the right direction, whatever direction that would be. This podcast, takes us on a path I believe every person needs to hear; about perspective, and a concept that Craig unpacks, called non-attachment.Craig and I go back many decades and he is a great friend and former business partner of mine. He is an powerful speaker, author, radio presenter and host of globally acclaimed the 'You Project' podcast. In our first conversation, episode 2, it was just at the start of COVID-19, and since that time, the many changes that have happened around the world, have opened up many wonderful opportunities for those who were and are able to detach from old ways and see life with a fresh perspective.He is direct, honest, inspiring, hilarious, serious, straight to the point and feisty. Let me tell you, Craig pulled Warren the rabbit out of his hat, and you will definetly want to listen all the way through to find what that is all about. Enjoy this engaging and inspiring conversation with Craig Harper.Craig can be found at www.craigharper.netThanks to my sponsors www.bestbeing.comMy website is www.andrewjobling.com.au

I think it's fair to say that the quality of our relationships will determine the quality of our lives. Natalie E. West knows exactly what is takes to enjoy wonderfully fulfilling relationships. Natalie has qualifications in Clinical Behavioral Science, Applied Clinical Hypnotherapy, Neuro-Com Programming, Clinical Hypnosis, public speaking, group meditation facilitation, physical & psychological conditioning and performance coaching. She also holds experience in the areas of Orthomolecular Nutrition, mindset coaching & holistic health. So, she knows whart she is talking about.Natalie has worked with hundreds of people; singles looking to find love, couples trying to mend or improve their relationships and those healing after the breakdown of a long-term relationship. She is clear and strong on one point, which we discuss in great depth in this podcast, and that is that you and I will never find a fulfilling, loving and satisfying relationship until we build the most important relationship of all... the one with ourself.Natalie is engaging, honest and inspiring and this conversation is one every person needs to listen to if they want the amazing pleasure that comes with beautiful relationships. Trust me, this is a podcast you do not want to miss.Natalie can be contacted through her website - click hereI want to thank the team at BestBeing for sponsoring this podcast. they can be found at www.bestbeing.com .My website is www.andrewjobling.com.au

I met Brad McEwan when he was in his 20's and just starting out in his media career. He was a fresh faced kid working on radio, and became a personal training client of mine back in 1999. The first time I met him, I knew he was destined for big things, and we have been good friends ever since, as I watched him rise through the ranks to become a well-known and much-loved Australian media personality.Like everyone, Brad has faced challenges in life and he has faced them with a wonderful attitude and decision, no matter the circumstances, to find the positive and treat people with kindness. His initial experience with mental health trauma happened when he tragically lost both his Dad and his brother to suicide. As the demands of a fulltime media career started to take their toll, Brad decided to take a leap of faith and totally change his direction to be at a place, right now, where he is loving life and living on-purpose.Brad is a great story teller and, with passion and enthusiasm, talks about the experiences of his journey that have led him to this point where he can say, with no fear of contradiction, that if living a happy and healthy life of joyful longevity is the goal, kindness really does matter.Brad can be contacted through his website - click hereI want to thank the team at BestBeing for sponsoring this podcast. they can be found at www.bestbeing.com .My website is www.andrewjobling.com.au

I met Morgan Beard very recently through Fernando Parnes, founder of BestBeing and sponsor of this podcast. Morgan I chatted, we spoke together on a wellness panel and I was immediately impressed and engaged by this 30 years old dynamo. Listening to her wisdom, you would certainly not expect someone so young in years.As you listen to Morgan's maturity, it's hard to imagine she has been through so much torment, torture, suffering, depression and suicidal thoughts as she has. She gets raw and vulnerable as she tells the story of how she plummeted into such a dark place. You will be inspired beyond belief as she tells how show dragged herself out of, as she describes it, the mud and the muck, to the place of abundance, joy, success and gratitude she finds herself today.If you are a parent, you really need to listen to this podcast. If you are someone suffering, or know someone suffering, from depression or dark thoughts you need to listen to this podcast. If you want to hear Morgan singing, you need to listen to this podcast. If you are someone wanting to live your best life, you definitely need to listen to this podcast. What I'm saying is... this is a podcast you do not want to miss.Morgan can be contacted through www.morganbeard.coachHer instagram account is mo_beazyI want to thank the team at BestBeing for sponsoring this podcast. they can be found at www.bestbeing.com .My website is www.andrewjobling.com.au

I met Patrick Bonello in the 1990's when I was personal trainer and he was reading news on TripleM radio in Melbourne. So, I used to hurt him and then he paid me for it! Since that time Patrick has successfully done a diverse range of things which have ultimately led him to a 'Tree Change' move to the small community of Ballan, an hour out of Melbourne. It is here he runs his wonderful design business, teaches Tai Chi and basically runs the world.Patrick, like many of us, has had his fair share of challenges, but he has followed his heart, had the courage to chase his dreams and is now living his best life. As a result of the opportunities created by the Coronavirus, Patrick, with his increadible web design skills and heart for people, has launched a website that offers Tai Chi at home, for free.In this podcast, you will laugh and cry at Patricks stories, you will be engrossed in what he has to say and you will learn from his wisdom. He truly is a living example of someone who is on the journey to living a life of joyful longevity. This is a podcast you do not want to miss.Patrick can be contacted through www.genesisfxcom.auHis free Tai Chi website is www.taichiathome.com.auI want to thank the team at BestBeing for sponsoring this podcast. they can be found at www.bestbeing.com .My website is www.andrewjobling.com.au

Amanda Campbell is the founder of Bend Like Bamboo, a program designed to maximise resilience and health. As a Sports Kinesiologist and Motivational Speaker, Amanda is one of Australia’s leading experts on resilience. She believes that flexibility builds resilience, allowing us to re-imagine what can be possible in our mind, body and life. Overcoming a paralysis at age 29 from MS she discovered that a flexible mindset impacts everything that matters: our body’s ability to repair, how happy and resilient we are and how connected we feel.My conversation with Amanda left me inspired beyond belief. Speaking of belief, she discusses, in great detail, the moment when things started to immediately change for the better in her life after she chose to believe she would conquer the MS doctors told her she would not recover from. With incredible courage, she started to believe she would walk again, and today she is running, literally and figuratively as she helps people all around the world live their best life.In this podcast, in addition to her inspiring story, Amanda shares her formula for resilience, and, a powerful mindset tip, nutrition tip and exercise tip that will help you get started on your journey to optimal wellbeing and a life of joyful longevity. This is a podcast you do not want to miss.Amanda can be contacted at www.amandacampbell.com.auI want to thank the team at BestBeing for sponsoring this podcast. they can be found at www.bestbeing.com .My website is www.andrewjobling.com.au

In my book, The Wellness Puzzle, I discuss in great detail that the foundational piece of the puzzle is finding meaning and living on purpose. It drives and defines everything we do, everything we achieve and the lives of joyful longevity we ultimately live. Speaking to Dr Allan Meyer about this topic could not be more perfect.I met Dr Allan Meyer in 2019 and since that time, we have both significantly impacted each others lives. Along with his wife Helen, he has many decades of experience in working with people to help them find the joy in life that comes from identifying and living with purpose in life. He has been a head pasor of many churches, he is a published author, he speaks to audiences all around the world helping them live happier and healthier lives.In 1992 Allan, together with Helen, established Careforce Lifekeys, a Ministry that releases healing, discipleship and evangelism in more than 2300 churches and organisations in over twenty countries around the world. You will be engaged, entertained and maybe even challenged by my conversation with Allan. Most of all you will be inspired to find the meaning of your life, and live with purpose every single from today.More information about Dr Allan Meyer and his work can be found at www.careforcelifekeys.org.I want to thank the team at BestBeing for sponsoring this podcast. they can be found at www.bestbeing.com .My website is www.andrewjobling.com.au

Lillian Nejad, PhD, is a registered and endorsed clinical psychologist, author and media personality with over 20 years of experience in the assessment and treatment of individuals with mild to severe psychological issues and disorders. Her mission is to promote accurate and nonjudgmental views on mental health, and to provide REAL information and strategies for a variety of psychological problems, issues and disorders based on REAL evidence and REAL experience in an accessible, genuine and engaging manner that fosters positive change for everyone involved.As the world goes through the uncertainty of COVID-19 and starts to come out the other side, Lillian offers some wonderful ideas and strategies to help us all feel like we are okay, and to deal with the stress and anxiety that everyone is dealing with to some degree.Lillian's gentle voice calms me, and I know she will do the same for you, as she normalises stress and anxiety. She will help every single person, who listens to this podcast, deal with stress and anxiety better, in every area of life.Dr Lillian can be found and at and contacted through www.lifeblockers.com.I want to thank the team at BestBeing for sponsoring this podcast. they can be found at www.bestbeing.com .My website is www.andrewjobling.com.au

Bianca Chatfield is a BB. You'll need to listen to find out what that means. She played top level netball for almost 20 years, including playing for her country and winning a Commonwealth Games Gold Medal. She now is a media personality, an inspiring speaker and author who is inspiring people everywhere she goes.Bianca is incredibly resilient because of many things, but one incredible character trait she owns, is her ability to be flexible and adaptable when circumstances change. This has proved to to help her overcome the frequent challenges of an elite sporting career, negotiate the opinions of many people and to navigate her way through the current COVID-19 situation.Bianca speaks with openness and honesty and is truly captivating. The simplicity with which she discusses creating success will excite and motivate you to get started, today. Enjoy my fabulous conversation with Bianca Chatfield, aka B, Chatters or BB.Bianca can be found and at and contacted through www.biancachatfield.com.I want to thank the team at BestBeing for sponsoring this podcast. they can be found at www.bestbeing.com .My website is www.andrewjobling.com.au

Lindsay Johnson is the founder and CEO of Fitpos, an incredibly successful corporate wellness dellvery service that has had to do a 180 degree turn-around to negotiate and succeed in the current climate, as a result of COVID-19. What she and her team have done to turn it around will inspire you.Lindsay has not had it easy, by any stretch of the imagination. Overcoming an addiction to alcohol in her twenties was followed by the tragic death of her 28 year old brother in a car accident. These challenges led her through a powerful grieving and healing process to help her reach a level of health, happiness and success that most strive for.Lindsay speaks with a rawness and vulnerability that is inspiring. It's this honesty that she credits for her ability to overcome so much adversity in her life, and help keep her optimistic. It's helping her and her husband as they current face another challenge in their attempt to become parents. Enjoy my captivating conversation with Lindsay Johnson.Lindsay can be found at www.fitpros.com and contacted on [email protected] want to thank the team at BestBeing for sponsoring this podcast. they can be found at www.bestbeing.com .My website is www.andrewjobling.com.au

Fernando Parnes is the co-founder and CEO of BestBeing, and incredible global online wellness platform. His tech and business achievements are impressive, but his personal overcoming, that motivated him to make BestBeing a global success, will captivate and inspire you.By his own admission, he was morbidly obese, weighing in at 450lbs (205kg). His openess and vulnearbility about his journey to obesity will move you, but his decision and subsequent commitment to his health and wellbeing, leading him to finding himself 230lb (105kg) lighter, will empower and inspire you.Fernando is of the belief that the only way you can create a tranformation in your wellbeing, is to first believe you are a healthy person, even before it's a reality. enjoy my conversation with Fernando Parnes.I want to thank Fernado and the team at BestBeing for sponsoring this podcast. they can be found at www.bestbeing.com and Fernando can be contacted at [email protected] website is www.andrewjobling.com.au

#2 My conversation with Craig Harper really finishes off strong, as he ties it all together with the statement that we are our own problem, and, we are also our own solution to a great life. Craig is a great friend and former business partner of mine for more than 30 years. He is an accomplished speaker, author, radio presenter and host of globally acclaimed 'the You Project' podcast. Craig's mission is to help people get out of their own way to live their best life.He is direct, honest, inspiring, hilarious, serious, straight to the point and feisty. You will love this conversation with Craig and the powerful message he offers to help you be the solution, not the problem.Craig can be found at www.craigharper.netThanks to my sponsors www.bestbeing.comMy website is www.andrewjobling.com.au

Andrew played seven years of professional Australian football. He has more than 30 years in the health and wellbeing industry, 15 years as a personal trainer and more than 15 years as a speaker, mentor and author of seven books, so far. His lastest book The Wellness Puzzle, is the catalyst for this show, as he is on a mission to create a wave of wellness and wonder around the world.In this episode, Andrew talks about his background and the evolution of his thinking that has got him to this point and this podcast. He suggests that optimal wellbeing is 100% mindset. Listen to find out why. Listen also to find out what the seven pieces of the wellness puzzle are, and, why an amazing life of joyful longevity is available foir you, if you know how to think, where to look and what to do.This episode will engage and entertain you, but more importnatly inspire you into positive action to make a life of joyful longevity a reality for you.Andrew's website is www.andrewjobling.com.auThanks to the sponsors of the show www.bestbeing.com