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RESONANCE

RESONANCE

364 episodes — Page 4 of 8

Ep 216GLOBAL CITIZEN: KEYS TO EXECUTING ON YOUR BIG CREATIVE DREAM

Lessons from launching Global Citizen Festival that you can use in launching you own big creative project and making your dream a reality. Feedback: @michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Sep 24, 202316 min

Ep 215THE MUSE: HONORING THE CREATIVE VOICE + PRODUCTION OVER CONSUMPTION

The commitment to production over consumption and how the exercises in the Artist Way can help. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Sep 22, 20238 min

Ep 214THE ARTISTS WAY: ACCOUNTABILITY & COMMITMENT FOR CREATIVE OUTPUT

30 days of podcasts. The benefits of commitment to output, to accountability, and to the creative muse. LFG!@michaeltrainer for feedback or if you want to join Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Sep 22, 202310 min

Ep 213THE ALCHEMY OF SPIRITUALITY AND CREATIVITY w/ MAEJOR

Title: Exploring the Connection Between Spirituality and Creativity with MAEJORShownotes:In this episode of Peak Mind, Michael Trainer sits down with the incredibly talented artist and producer, Maejor. With Grammy nominations and billions of listens to his songs, Major has made a significant impact in the music industry. But his journey took a profound turn when he was diagnosed with cancer, leading him to explore the healing power of music. Maejor shares his insights on creativity, the arts, personal transformation, and the importance of creating music that resonates on a deeper level. Get ready for an extraordinary conversation with Major on this week's episode of Peak Mind.Highlights: How Maejor reevaluated his purpose, using his music for immediate healing impact, not waiting for the future.The power of sound frequencies and their ability to affect our consciousness and well-being.The transformative power of music and its ability to transcend language and cultural barriers.The importance of being open to different perspectives and understanding that healing comes from within.Episode Timeline:00:06:35 - Questioning the status quo in creativity00:13:23 - The unpredictability of artistic resonance00:19:47 - Artists should embrace versatility00:22:10 - Sound frequency can affect consciousness00:27:14 - Music unlocks hidden aspects of ourselves00:33:02 - Embrace the present, surrender expectations00:43:02 - Choose positive energy and forgiveness00:54:43 - Consider how your art is received01:03:12 - The power of sound and tuning.01:10:49 - Importance of intention and guidance01:14:14 - Seek advice from experienced individuals01:20:07 - Embrace challenges and redefine successConnect with Maejor:InstagramTwitterFacebookConnect with Michael Trainer:PEAK MIND | Michael Trainer on InstagramPEAK MIND | Michael Trainer on YouTubeResources Mentioned: Simplyo3Leela Quantumcode: PEAKMIND for discount Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Sep 20, 20231h 22m

Ep 212ULTIMATE LONGEVITY FORMULA with MOMENTUM'S MIKE TECKU

The key to living longer its the become as healthy as possible today. Momentum makes nutrition easy by providing the top 20 essential nutrients your body needs to repair itself. I have been on a search for the ultimate all in one longevity formula and I found it with Momentum. In this episode Mike breaks down the essential elements of longevity and what sourcing and quality matter. Get the best all in one shake I have ever tried: http://www.momentumshake.com Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Sep 14, 20231h 15m

Ep 2112 PROMPTS TO CHANGE YOUR LIFE // HELP MAKE ANY DECISION

Two prompts you can utilize to help make great decisions. This is a core alignment practice I use to stay on stack and committed to my larger vision. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Aug 22, 20237 min

Ep 210DECLARING CHAPTERS IN LIFE: UPGRADE FOR FULFILMENT

Declaring chapters in life - how do we upgrade? The number one regret of the dying is they didn't take a shot at living the life of their dreams. How to use your calendar and journal to reflect on where life is being drained from you, and what is giving you life, and start planning your life accordingly.@michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Aug 1, 20238 min

Ep 209YOUR SOUL'S BLUEPRINT: ASTROLOGY AND COSMIC INSIGHTS with DEBRA SILVERMAN

Unique Insights into your Soul's purpose with Master Astrologer and Psychologist Debra SilvermanDebra Silverman: Astrologer, psychotherapist, and spiritual guide Debra Silverman is here to bring hope to those experiencing collective pain. With a climate crisis standing in the foreground, she brings her wisdom of the elements and astrology to the table to uncover solutions for our times. She is the author of The Missing Element: Inspiring Compassion for the Human Condition (Findhorn Press), and is founder of a school that has trained more than 4,000 people in astrology. Debra is also host of The I Don’t Believe in Astrology Podcast. Debra Silverman is madly in love with Astrology. Where once she was a skeptic, she now believes the wisdom of Astrology is an undeniable, dependable, and healing balm for society as we face post pandemic life and a climate crisis. For Silverman, Astrology is medicine. While there is no “one size fits all” approach, Debra Silverman has developed a unique psychological-spiritual model. She connects with each person she practices with on a deeper level in order to empower them to their full potential. https://debrasilvermanastrology.com https://www.instagram.com/debrasilverman Astrological Immersion (now through 8/21) Learn more about Debra and join her Astrological Immersion, happening NOW with the live event August 21st-August 25th, with a closing call on August 28th: https://debrasilverman.samcart.com/referral/B9uQmbIK/cBKRVrY6KwTKtX7n Applied Astrology (8/15 through 9/1) Learn more about Debra and join her school- enrollment is open for a limited time! https://debrasilverman.samcart.com/referral/appliedastrology/cBKRVrY6KwTKtX7n@michaeltrainer on Instagram for feedback Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jul 28, 202357 min

Ep 20812 KEYS TO INTEGRATION AFTER PLANT MEDICINE / PSYCHEDELIC JOURNEY

12 keys to successfully integrating your experiences after a plant medicine or psychedelic experience.@michaeltraine for more tips Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jul 21, 202319 min

Ep 207SACRED MEDICINES AND THE KEY TO UNLOCKING YOUR MIND w CHIEF MAPU

Chief Mapu is a page (shaman) and leader of his people. He is currently working to protect a large swath of virgin Amazon forest to support visit: https://www.huwakaru.org/en/ and https://www.theboafoundation.org. To connect with Chief Mapu on Instagram: @mapuhunikuin or @alessandrocarvalho for English & Vivian/Rudy at Boa FoundationFor additional questions you can also reach out [email protected] or @michaeltrainerFrom the Boa Foundation:This is a fundraiser to support Mapu's Huwa Karu Yuxibu Center.They are currently actively working to protect a large swath of the Amazon forest. If you have donations or would like to invest please reach out!About The Huwã Karu Yuxibu Center:The Huwã Karu Yuxibu Center is a non-profit social project founded in August 2015 with the mission of strengthening the culture and spirituality of the Huni Kuin people. Coordinated by the spiritual leader and chief Mapu Huni Kuin, along with a technical team and the support of partners and volunteers, the center is located in a private area a few kilometers from the city of Rio Branco, capital of the state of Acre, in the Brazilian Amazon.With the help of donations and the spiritual work carried out by the Mapu leader, we carry out activities aimed at environmental preservation, promotion of food security and the cultivation of traditional foods. In addition, we promote the empowerment and autonomy of indigenous families and young students who have moved from their villages and now face marginalization and social vulnerability in the urban area. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jul 12, 20231h 18m

Ep 206CHIEF MAPU ON HAPE (rape') SACRED MEDICINE OF THE AMAZON FOREST

Chief Mapu on the Medicine of Hape its use and benefits. (Warning: Hape needs to be used responsibly, sourced and administered with care as it is a sacred medicine which incorporated Tobacco - Also be very mindful who you receive from as their spirit and entities can be transferred through the blow)Chief Mapu is the founder of the Huwa Karu Yuxibu Center. He comes from the Huni Kuin people, of the state of Acre in the Brazilian Amazon. He is an activist representing his people."We work for the preservation of the forest, of nature, as well as lives and wellbeing for humans. Our project is to strengthen the cultural identity of the Huni Kuin people, bringing our true origin to our identity, our people, customs, and practices.We are a people that cannot really forget our traditional customs. We work with paintings, crafts, songs, therapeutic work with sacred medicines, which is the healing of spirit, thought, and matter and reconnecting with Mother Nature, a reconnection that happens with the heart awakening to universal love, loving all living beings on this planet Earth. Every day, we continue to study. We are studying in this school of the Earth, so sacred in this universe, so big, so wonderful and so colorful. I consider myself a messenger of peace, a messenger of love. I believe that the healing of humanity is in love, and we have to practice that true and pure love that comes from the heart, with its ability to really strengthen the heart.All of us human beings really need to let go of the hurt and remember the love. Love is the key, and I'm happy to share this message with a lot of gratitude," Mapu Huni Kuin.To contribute to his center: http://www.boafoundation.org (please put Chief Mapu in donation notes)For more:https://www.aniwa.co/courses/mapu-huni-kuin-fundraiserChief Mapu of the Huni Kuin people will be sharing his grandfather's teachings on the use of medicinal plants and healing prayers. Mapu talks about what he learned from his grandfather who was a powerful pajé (master shaman) on how to harvest, prepare, use and connect with sacred teacher plants. He explains the power of the songs that lead sacred plant ceremonies and will teach participants a sacred healing chant.#chiefmapu #huniquin #sacredchant Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jul 9, 20237 min

Ep 205CHIEF MAPU: SACRED CHANT FROM THE AMAZON FOREST

Chief Mapu is the founder of the Huwa Karu Yuxibu Center. He comes from the Huni Kuin people, of the state of Acre in the Brazilian Amazon. He is an activist representing his people."We work for the preservation of the forest, of nature, as well as lives and wellbeing for humans. Our project is to strengthen the cultural identity of the Huni Kuin people, bringing our true origin to our identity, our people, customs, and practices.We are a people that cannot really forget our traditional customs. We work with paintings, crafts, songs, therapeutic work with sacred medicines, which is the healing of spirit, thought, and matter and reconnecting with Mother Nature, a reconnection that happens with the heart awakening to universal love, loving all living beings on this planet Earth. Every day, we continue to study. We are studying in this school of the Earth, so sacred in this universe, so big, so wonderful and so colorful. I consider myself a messenger of peace, a messenger of love. I believe that the healing of humanity is in love, and we have to practice that true and pure love that comes from the heart, with its ability to really strengthen the heart.All of us human beings really need to let go of the hurt and remember the love. Love is the key, and I'm happy to share this message with a lot of gratitude," Mapu Huni Kuin.To contribute to his center: http://www.boafoundation.org (please put Chief Mapu in donation notes)For more:https://www.aniwa.co/courses/mapu-huni-kuin-fundraiserChief Mapu of the Huni Kuin people will be sharing his grandfather's teachings on the use of medicinal plants and healing prayers. Mapu talks about what he learned from his grandfather who was a powerful pajé (master shaman) on how to harvest, prepare, use and connect with sacred teacher plants. He explains the power of the songs that lead sacred plant ceremonies and will teach participants a sacred healing chant.#chiefmapu #huniquin #sacredchant Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jul 7, 20237 min

Ep 204HOW TO BUILD RELATIONSHIPS WITH ANYONE // MINDSET AND TACTICS

How do you reach and build relationships with anyone? Key insights and mindset orientations I use to approach and host the biggest names in the world. What are the orientations, mindsets, and tactics to approach anyone. The first insights in a series on building life-changing relationships.comments and feedback @michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jul 4, 20239 min

Ep 203SOUND HEALING, EMBODIMENT AND REAL TALK w JACKIE CANTWELL

From being Oprah and Deepak's go to sound healer, to leading mass meditations and sound journeys with Big Quiet, Jackie Cantwell is a speaker and sound facilitator for the masses. Her humility mixed with New York sas is a perfect combination for 21st century space holding. How do you want to feel? The thermostat to live by.Join us on a journey with the bowls: [email protected] Cantwell:https://www.jackiecantwell.com@jackiecantwell Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jun 30, 20231h 55m

Ep 202NATURE IMMERSION: FINDING CENTER AND THE LESSONS OF THE WATERS

Back from a week on the snake river, where nature teaches you what you need to learn. Insights on perspective, finding center, compassion, and the power of water. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jun 27, 202312 min

Ep 201UNLEASHING THE POWER OF SELF-LOVE w KAMAL RAVIKANT

Kamal Ravikant wrote a seminal book that went viral about how to truly love yourself. Practical tools and insights on forgiveness of self and others to truly take your life to the next level.@kamalravikanthttp://amazon.com/author/kamalhttp://evolve.vcsend feedback to @michaeltrainer and @kamalravikantTitle: Unleashing the Power of Self-Love with Kamal RavikantGuest Bio:Join Michael as he chats with Kamal Ravikant about his personal journey to self-love and inner transformation. Having served in the military, trained as a literary fiction writer, and built tech companies in Silicon Valley, Kamal has an impressive and diverse background. Nonetheless, it was during his lowest moments that Kamal discovered the life-changing power of self-love and inner work. Now committed to personal growth and nurturing self-love, Kamal shares his valuable insights and experiences with others seeking to embark on a similar path.Episode Summary: Kamal Ravikant, a successful entrepreneur and former military man, found himself at rock bottom, struggling with self-loathing and misery. In a moment of desperation, he made a vow to fiercely love himself in every way possible, though he had no idea how to do it. Determined to keep this sacred vow, Kamal embarked on a journey to discover how to truly love himself. Through trial and error, he started to see a transformation in his inner world, which soon reflected in his outer life. As his internal dialogue shifted, opportunities and positive experiences began to flow in, proving the immense power of self-love.The topics discussed in this episode include:Discover the importance of self-love and its impact on personal growth through Kamal Ravikant's interesting experiences.Acquire knowledge on the crucial role forgiveness plays in moving beyond past wounds and nurturing understanding.Grasp the empowering effect of establishing a vow to oneself and how it strengthens self-confidence.Recognize the requisite of building boundaries for effective self-care and personal well-being.Realize that the true essence of wealth in life revolves around health and the consequences of prioritizing it.Resources Mentioned:Purchase Kamal Ravikant's book Love Yourself Like Your Life Depends On It.Make personal commitments and vows to love yourself fiercely and keep them.Prioritize working on your inner self and making it a number one priority.Practice self-love daily through meditation, affirmations, and self-care.Set boundaries with toxic people in your life to protect your self-love journey.Work through resistance and recognize it as a signal that you're on the right path.Keep up with the practice of self-love to prevent old patterns from resurfacing.To get in touch with Kamal Ravikant and keep updated on his work, head over to his socials: LinkedIn: Kamal Ravikant - University of Rochester - San Francisco Twitter: Kamal RavikantInstagram: Kamal Ravikant Amazon: Kamal RavikantApple Podcast: Curious Kamal on Apple Podcast Spotify Podcast: Curious KamalAirChatBook: Love Yourself Like Your Life Depends on ItUniversity of RochesterSignal: Kamal Ravikant’s Investing ProfileCheck out as well Michael Trainer on the following socials/sites: YouTube: Michael TrainerApple: PEAK Mind on Apple PodcastSpotify: PEAK MIND | Podcast on SpotifyFacebook: Michael TrainerInstagram: MICHAEL TRAINERInstagram, Peak Mind: Peak Mind ℅ Michael TrainerLinkedIn: Michael Trainer - Los Angeles Metropolitan Area Twitter: michaeltrainerWebsite: Global CitizenMedium: Michael Trainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jun 20, 20231h 27m

Ep 200MY KUNDALINI AWAKENING & PRAYER FOR YOU

A grateful episode celebrating the emerging song that wants to live through all of us. 'We are all just walking each other home.' I am grateful you are walking with me and share insights I hope are of service on your journey. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jun 7, 202338 min

Ep 199AYAHUASCA, HEALING AND FORGIVENESS + PROTECTION AND THE PATH OF THE LIGHT w MASTER SHAMAN DON WILLIAM

How to move from the darkness to the light, protect yourself, and find forgiveness in the trauma; a path to healing and liberation with master shaman Don William. Don William Llerena Murayari, COCAMA – PERUis a Peruvian Curandero of the Cocama lineage. He grew up learning first hand of the medicinal plants of the jungle through his father and grandfather, who were both Curanderos. From the age of 12, William was helping his father, Santiago Llerena, who was primarily a Vegetelista, make remedies for people who were sick in his village. Now he is a highly respected Curandero with over 30 years of experience working with the plants and has had the opportunity to grow communities and bring healing to many people across the globe. He has a unique style, and is a clear channel for the medicine, working with much integrity, humility and compassion. His musical mastery and exquisite visionary paintings are true examples of his profound connection. William says, “the songs that I sing in the healing ceremonies are the fruits of the work with the medicines. That is why when i sing the Icaros, the language of the plants, we can connect directly with the spirit world, entering profoundly until the heart of the earth, the rivers and outer space.”Discover more @iluminamedicina Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jun 5, 20231h 37m

Ep 198AYAHUASCA, LISTEN BEFORE DRINKING; A PATH TO PREPARATION, INTEGRATION, AND LIBERATION

How to we approach medicinal psychedelic experiences in a beautiful way. Tips for preparation and integration. Safety, and the importance of WHO you sit with and the SET AND SETTING. How an experience becomes truly safe and transformational. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jun 3, 202331 min

Ep 197AYAHUASCA TRUTH WITH A TRUE MASTER SHAMAN: BENKI PIYAKO

How to we drink Ayahuasca in a good way? Benki Piyako is a master shaman from an unbroken lineage in the Amazon forest. He has been honored by the United Nations and featured in TIME magazine for his work in the community with the Yorenka Institute and shares unique and rare insights on the master plant Ayahuasca. Benki has personally planted over 3 million trees and is a living example of what it truly means to be a healer.Benki's home and institute: https://yorenkatasorentsi.orgThe Aniwa Gathering sharing indigenous wisdom: https://www.aniwagathering.com@michaeltrainer @benkipiyako @aniwa.co for feedback and insights#ayahuasca #shaman #healer #amazon #amazonforest #beautyway Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

May 26, 20231h 14m

Ep 196THE POWER OF WATER: THE MAGIC OF STRUCTURE AND COHERENCE

The power and magic of coherence and structure in the water we drink with Analemma. Use code Trainer10 for 10% of orders at Annalema:https://analemma-water.com Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

May 23, 202352 min

Ep 195SING YOUR SONG: DON'T LIVE BY THE OPINIONS OF OTHERS

To stepping into your unique song. The number one regret of the dying is not living the life of their own dreams, and living in accordance with someone else's vision of who you should be. In many ways life is about shedding all the things that are not you, including living life based on other people's opinions.@michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

May 18, 20238 min

Ep 194QUITTING ALCOHOL: THE FUNDAMENTAL QUESTION THAT LED ME TO STOP

The how and why to stop drinking. My journey to the decision to give up alcohol and why it has been exponential in all areas of life. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

May 15, 202318 min

Ep 193LIFE-CHANGING BENEFITS OF SWEAT FOR OVERALL HEALTH AND WELL BEING

10 benefits to incorporating sweat into your daily life, from brain and heart health, to spiritual shedding. The life changing science of sweat. Feedback:@michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

May 11, 202316 min

Ep 192TRAVEL, LIFE AS PRAYER, AND EMBRACING THE PATH OF THE UNKNOWN

The path of the unknown, and the virtue of its pursuit. Offerings and living life as a prayer. Reflections from the road.Inspired by Casa Violeta in Tulum and the mighty blue ocean. @michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

May 9, 202311 min

Ep 191PRIMAL MOVEMENT: FROM PRISON TO REBIRTH, THE MEDICINE OF COMMUNITY AND MOVEMENT

The power of primal movement. A great primer on the medicine of community and activating the body for profound healing. Episode Noteshttp://www.primalmovesibiza.comFeedback: @primalmovesibiza @michaeltrainerWhat landed for you?And thanks to our sponsors:SIMPLY O3https://www.simplyo3.comcode "PEAKMIND" for discountOzone therapy can help you by:Strengthening your respiratory system.Inactivating bacteria, viruses, fungi, parasites, and yeast.Stimulating your immune system.Improving your circulatory system by cleaning arteries and veins.Relieving pain in wounds and fractures.Limiting stroke damage.Reducing abnormal heart rhythm.Ozone Benefits: https://www.purehealthmedicine.com/blog/benefitsofozonetherapyLEELAQ: A New Era for HealthBalance your energy, boost performance and shield yourself from EMF nasties. LeelaQ Tech is leading the way in natural health innovation, combining science and quantum energy healing into an elegant and simple-to-use collection of products optimized for everyday use.https://leelaq.com/CODE "PEAKMIND" for 10% off your order Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Apr 25, 202328 min

Ep 190TOTAL RESPONSIBILITY: THE EXPONENTIAL TOOL FOR LIFE CHANGE

The key distinction for radically reorienting your life. The hard, but worth it come from to unleveling in any circumstance. In this episode we go into the key distinctions you can use to radically change your life. Are you mired in your circle of concern, or expanding your sphere of influence? Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Apr 16, 202310 min

Ep 1895 KEY TOOLS TO REGULATE YOUR NERVOUS SYSTEM

The path to a peak mind, a well adopted nervous system, using very accessible tools. Powerful tools, techniques, and practices to help you live your best life, and when thrown off, to return to center.@michaeltrainer for feedback across social channels. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Apr 7, 202318 min

Ep 188HOW TO DETERMINE WHO TO ALIGN WITH & SINGING YOUR UNIQUE SONG

How do determine who you will align yourself with? Who are your key allies? How to determine if they are resonant based on the resonance of their song. A stand for the moreness in all of us that wants to emerge. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Mar 21, 202316 min

Ep 187BOUNDARIES: HOW TO PROTECT YOUR PEACE AND BUILD BETTER RELATIONSHIPS

Boundaries keep us in a good way. When we are attuned and at center we can establish a sense of what we are available for and what we are not. Learning what you are here for and how to effectively communicate that with grace and integrity is a life long journey. That said, once we establish healthy boundaries it lets our energy live in service to our broader mission on this planet. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Mar 14, 202313 min

Ep 186DEEP WORK, HEALING THE CHILDHOOD WOUNDS, AND THE LIBERATION OF WITNESSED SHAME

https://stefanossifandos.com/Feedback: @stefanosssifandos @michaeltrainerWhat landed for you?SIMPLY O3https://www.simplyo3.comcode "PEAKMIND" for discountOzone therapy can help you by:Strengthening your respiratory system.Inactivating bacteria, viruses, fungi, parasites, and yeast.Stimulating your immune system.Improving your circulatory system by cleaning arteries and veins.Relieving pain in wounds and fractures.Limiting stroke damage.Reducing abnormal heart rhythm.Ozone Benefits: https://www.purehealthmedicine.com/blog/benefitsofozonetherapyLEELAQ: A New Era for HealthBalance your energy, boost performance and shield yourself from EMF nasties. LeelaQ Tech is leading the way in natural health innovation, combining science and quantum energy healing into an elegant and simple-to-use collection of products optimized for everyday use.https://leelaq.com/CODE "PEAKMIND" for 10% off your order Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Feb 24, 20231h 1m

Ep 185BOUNDARIES, YOUR INNER THERMOSTAT, AND WALKING AWAY

The power of the life edit and assessing all which does not serve. Committing to shedding these energies so as to invite in new opportunity, joy, and fulfillment. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Feb 23, 20237 min

Ep 184THE LIFE-CHANGING BENEFITS of OZONE THERAPY

Ozone is a profound therapy for overall wellness. It kills viruses and barcteria and infuses the system with oxygen, leaving me feel naturally high from my treatments. I use the oils for my skin, the neutropic for my brain, and the O3 machine 5 days a week for optimal wellness. Listen to learn the profound benefits and why it is my favorite new wellness Protocal.To buy your own ozone products:https://lddy.no/1erzd discount code "peakmind"@simply03 Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Feb 17, 202352 min

Ep 183EMF PROTECTION AND VIRTUES OF THE QUANTUM FIELD

With cellular technology getting stronger and stronger it is crucial to protect yourself from harmful emf. When you can do that and tap into the quantum field, you have a powerful tool for modern living. Learn more about Leela Quantum and this profound emerging technology.https://leelaq.com/peakmindor "peak mind" at checkout Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Feb 6, 202354 min

Ep 1823 PRINCIPLES TO CREATE EPIC RELATIONSHIPS

'What is the music that wants to live in the space between two people, and how can we become instruments for that song' A philosophy on relating. Feedback: @michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jan 28, 20237 min

Ep 181LIFE-SAVING TECH! THE BEST TOOL AGAINST CANCER - EARLY DETECTION!

Prenuvo is an MRI scan that takes an hour and gives you profound insights on your current health, it is one of the most powerful tools I have encountered for optimal health. They can detect over 500 different types of disease including stage 1 cancers. I highly recommend getting a scan! It can change your life! I am not getting paid for this, nor am I paid if you get a scan, however they are graciously offering my community $300 off their scan:Use code "Peak Mind" for $300 off your scan or call and mention Peak Mindhttp://www.prenuvo.com/PEAKMIND Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jan 20, 202341 min

Ep 180LIVING WHOLE HEARTEDLY

The key to living your dreams and creating success regardless of success or failure, the whole hearted manifesto.feedback: @michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jan 18, 20237 min

Ep 179HOLDING YOURSELF HIGH; INTEGRITY, STANDARDS, AND RIGHT RELATIONSHIP

What are your standards? Do they correlate to your dreams? An episode on the direct coorelation between what you are willing to tolerate and the people you attract into your life. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jan 6, 20239 min

Ep 178NEW YEAR CHALLENGE / FREE MEDITATION AND BREATHWORK TO KICK OFF 2023

Kick off 2023 right with daily meditation and breathwork challenge. I am offering my community free access to Open my favorite yoga and meditation studio: https://o-p-e-n.com/peakmind (follow the link for free access) http://Withopen.com/PEAKMIND Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jan 1, 202312 min

Ep 177BREATHWORK, MEDITATION, JOIN ME IN A FREE 30 DAY CHALLENGE / LIFE NEXT LEVEL

Sharing access to one of my favorite online platforms for breath work and meditation, and offering you free access to join me in the 30 day challenge to kick off 2023:http://www.withopen.com/PEAKMIND DMs open @michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Dec 29, 202241 min

Ep 176TESTING YOURSELF & THE GOLD ON THE OTHER SIDE OF FEAR

The virtue of testing yourself and confronting your biggest fears. I share my trepidation as I confront my health fears, and commit to taking my health to the next level in 2023; join me on the journey. http://www.prenuvo.com Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Dec 19, 202210 min

Ep 175THE NAVAJO MEDICINE MAN AND THE POWER OF STORY

A story of Jerry, a Navajo medicine man, who taught me the power of story and song. An invitation to our shared story. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Dec 18, 202222 min

Ep 174THE MUSE & THE AGE OF DISTRACTION

We live in the age of distraction, how to cut out the compounding distractions and commit to your best creative work. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Dec 16, 202216 min

Ep 173THE POWER OF PROXIMITY

How does proximity affect your consciousness? A challenge to upgrade your life by consciously looking at your closest inputs. Feedback: @michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Dec 7, 202215 min

Ep 172RADICAL CONFIDENCE AND THE GIFT OF COURAGE WITH LISA BILYEU

How do we tap into true confidence? Lisa details her process and the revelations that come from tapping into radical courage and the confidence that grows. Let us know your thoughts @michaeltrainer and @lisabilyeuFind more: https://www.lisabilyeu.comPick up a copy of Radical Confidence Lisa's new book: https://www.amazon.com/Radical-Confidence-No-BS-Lessons-Becoming-ebook/dp/B09JPHK9C3 ★☆★ SUBSCRIBE TO ME ON YOUTUBE: ★☆★https://www.youtube.com/michaeltrainerSUBSCRIBE TO MY PODCAST ► over 1000, 5 star Reviews:https://podcasts.apple.com/us/podcast/peak-mind/id1454600603+ Leave a review with your instagram for opportunity to win free products from our partnersSUPPORT THE SHOW ►Best euphoric alcohol alternative I use (I don’t drink) with no hangover! Feel Free - get 40% off!https://botanictonics.com/products/feel-free-wellness-tonicUse code peakmind40 for 40 percent off your order ★☆★ FOLLOW ME BELOW: ★☆★Youtube ► https://www.youtube.com/michaeltrainerFacebook ► https://www.facebook.com/michaeltrainer/Instagram ► https://www.instagram.com/michaeltrainer/Instagram ► https://www.instagram.com/peak_mind/Linkedin ► https://www.linkedin.com/in/michaeltrainer/Twitter ► https://twitter.com/michaeltrainerMedium ► https://medium.com/@michaeltraineriTunes Podcast (subscribe) ►Epic Sex and Orgasms: https://link.chtbl.com/BIBIPhilosophy on Life’s purpose: https://link.chtbl.com/IseA0K6-Keys to Sleep: https://link.chtbl.com/SLEEPBusiness: https://link.chtbl.com/CRAIGYouTube ►Meditate with the Dalai Lama: https://www.youtube.com/watch?v=5mBdiJQRw3M&t=107sChampions mindset with Maria Sharapova: https://www.youtube.com/watch?v=IIKz8OIqrN0&t=1262sOvercoming fear with Laird Hamilton: https://www.youtube.com/watch?v=R5pZ9JSPGec&t=1247sSacred Chant with Benki Piyako: https://www.youtube.com/watch?v=xUT6b1zQ9aY&t=27s Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Oct 11, 202255 min

Ep 171WARNING!: FALSE PROPHETS, 'GURUS' & FAKE SHAMANS; YOU ARE YOUR OWN HEALER

How to distinguish between a quality healer and someone who purports to have the keys to your betterment? I'll go deep on what to look out for, and the qualities of a true healer.@michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Aug 22, 202221 min

Ep 170CHARLES EISENSTEIN: THE PATH TO A MORE BEAUTIFUL WORLD

Charles Eisenstein calls out the myths of separation that have defined our world of late. He also shares insight into how we can bring about The More Beautiful World Our Hearts Know Is Possible. We talk about being fully alive, the importance of story, honoring the sacred, and the importance of human connection.Connect with Charles Eisenstein | https://charleseisenstein.org/Please let us know your thoughts: @charles_eisenstein @michaeltrainer ★☆★ SUBSCRIBE TO ME ON YOUTUBE: ★☆★https://www.youtube.com/michaeltrainerSUBSCRIBE TO MY PODCAST ► over 1000, 5 star Reviews:https://podcasts.apple.com/us/podcast/peak-mind/id1454600603+ Leave a review with your instagram for opportunity to win free products from our partnersSUPPORT THE SHOW ►Best euphoric alcohol alternative I use (I don’t drink) with no hangover! Feel Free - get 40% off!https://botanictonics.com/products/feel-free-wellness-tonicUse code peakmind40 for 40 percent off your order ★☆★ FOLLOW ME BELOW: ★☆★Youtube ► https://www.youtube.com/michaeltrainerFacebook ► https://www.facebook.com/michaeltrainer/Instagram ► https://www.instagram.com/michaeltrainer/Instagram ► https://www.instagram.com/peak_mind/Linkedin ► https://www.linkedin.com/in/michaeltrainer/Twitter ► https://twitter.com/michaeltrainerMedium ► https://medium.com/@michaeltraineriTunes Podcast (subscribe) ►Epic Sex and Orgasms: https://link.chtbl.com/BIBIPhilosophy on Life’s purpose: https://link.chtbl.com/IseA0K6-Keys to Sleep: https://link.chtbl.com/SLEEPBusiness: https://link.chtbl.com/CRAIGYouTube ►Meditate with the Dalai Lama: https://www.youtube.com/watch?v=5mBdiJQRw3M&t=107sChampions mindset with Maria Sharapova: https://www.youtube.com/watch?v=IIKz8OIqrN0&t=1262sOvercoming fear with Laird Hamilton: https://www.youtube.com/watch?v=R5pZ9JSPGec&t=1247sSacred Chant with Benki Piyako: https://www.youtube.com/watch?v=xUT6b1zQ9aY&t=27s Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Aug 5, 20221h 9m

Ep 169THE KEY TO CALLING IN PROFOUND LOVE

How do we sacrifice fun in favor of fulfillment? What is the essential turning point in our being-ness to call in true partnership?I'd love your thoughts and feedback: @michaeltrainer★☆★ SUBSCRIBE TO ME ON YOUTUBE: ★☆★https://www.youtube.com/michaeltrainerSUBSCRIBE TO MY PODCAST ► over 1000, 5 star Reviews:https://podcasts.apple.com/us/podcast/peak-mind/id1454600603+ Leave a review with your instagram for opportunity to win free products from our partners SUPPORT THE SHOW ►Best euphoric alcohol alternative I use (I don’t drink) with no hangover! Feel Free - get 40% off!https://botanictonics.com/products/feel-free-wellness-tonicUse code peakmind40 for 40 percent off your order ★☆★ FOLLOW ME BELOW: ★☆★ Youtube ► https://www.youtube.com/michaeltrainerFacebook ► https://www.facebook.com/michaeltrainer/Instagram ► https://www.instagram.com/michaeltrainer/Instagram ► https://www.instagram.com/peak_mind/Linkedin ► https://www.linkedin.com/in/michaeltrainer/Twitter ► https://twitter.com/michaeltrainerMedium ► https://medium.com/@michaeltrainer iTunes Podcast (subscribe) ►Epic Sex and Orgasms: https://link.chtbl.com/BIBIPhilosophy on Life’s purpose: https://link.chtbl.com/IseA0K6-Keys to Sleep: https://link.chtbl.com/SLEEPBusiness: https://link.chtbl.com/CRAIG YouTube ►Meditate with the Dalai Lama: https://www.youtube.com/watch?v=5mBdiJQRw3M&t=107sChampions mindset with Maria Sharapova: https://www.youtube.com/watch?v=IIKz8OIqrN0&t=1262sOvercoming fear with Laird Hamilton: https://www.youtube.com/watch?v=R5pZ9JSPGec&t=1247sSacred Chant with Benki Piyako: https://www.youtube.com/watch?v=xUT6b1zQ9aY&t=27s Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jul 24, 202221 min

Ep 168THE ART OF EXPLORATION WITH LEVISON WOOD

The keys and mindset essential for exploration both out in the world and within. Levison wood is an epic explorer that has been to some of the world's most epic far away places. @levisonwood @michaeltrainer Levison Wood is a world renowned explorer, writer & photographer who has written nine best-selling books and produced several critically acclaimed documentaries which have been aired around the globe. He has travelled and filmed in over one hundred countries worldwide, and his expeditions include walking the length of the river Nile, the Himalayas, all of central America and circumnavigating the Arabian Peninsula. His most recent project followed the migration and conservation of elephants in Botswana. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jul 20, 202244 min

Ep 167THE MEDICINE OF DEEP REST

Reflections on the most potent aspects of deep rest. The elements I incorporate (free) that have the most poignant effects.@Michaeltrainer for feedback and comments Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Jul 12, 202215 min