THE PAUSE: A POTENT TOOL BETWEEN STIMULUS AND RESPONSE
Breathe and the Pause. Two powerful tools to check in with yourself and insure you are at cause rather than being at affect.
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Show Notes
A simple tool to create space before response, and ensure you are operating in alignment to your vision and values. Feedback: @michaeltrainer
Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.
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