RESONANCE

http://www.peakmind.orgHttp://www.lovebomb.app@michaeltrainer@areyoubeingreal Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

send feedback: @garrain.jones and @michaeltrainerhttps://garrainjones.comhttp://www.peakmind.org Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Subscribe to Loic: https://dailythoughts.substack.comhttp://www.peakmind.orgShare your thoughts:@loic@michaeltrainerLoïc Le Meur is a serial entrepreneur based in San Francisco. Loïc is working on his new startup Leade.rs, a speakers-events marketplace.Previously Loïc co-founded one of the largest European tech event LeWeb. According to The Economist, "LeWeb is where revolutionaries gather to plot the future". LeWeb launched in London in addition to Paris and acquired by Reed Exhibitions in 2012.Loïc also successfully started and sold four companies. Hootsuite acquired his social networking app Seesmic, he also founded one of the first blogging service in Europe, Ublog, acquired by Six Apart now Say Media, a web hosting company Rapidsite France acquired by France Telecom and a web agency B2L acquired by BBDO (Omnicom group).Loïc is an active business angel and was an early investor in LinkedIn, Evernote and Lending Club, among many others.Loïc was named one of "Europe's Tech25" by the Wall Street Journal as well as one of the "25 most influential people" on the web by Business Week He is featured in The Economist as one of "Europe's Blooming Entrepreneurs", and is a "Young Global Leader"by the World Economic Forum where he helps select the next Tech Pioneers and is a regular speaker.Loïc loves paragliding and kite-surfing.pic by Christopher Michel Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

http://www.peakmind.org@michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

http://www.peakmind.org@michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Http://www.peakmind.org@michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

http://www.peakmind.orghttp://www.summit.coLet us know what you think @michaeltrainer and @summit #nosmallplans #peakmind Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

http://www.peakmind.org@michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

https://modernelderacademy.comhttp://www.peakmind.org@chipconley and @michaeltrainer - tag us an let us know your thoughts! Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

https://mantalks.comhttp://www.peakmind.org@mantalks@peak_mind with @michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

http://www.peakmind.orghttps://www.modrnmed.com@michaeltrainer @dr.marypardee Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

http://www.peakming.org@Michaeltrainer@hal_elrodLet us know what you think! Tag us on insta Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

http://www.peakmind.org@davidnursenba and @michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

http://www.peakmind.orghttps://www.paulgreene.com@paulgreeneofficial@michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

@michaeltrainer and http://www.peakmind.org Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

@michaeltrainer for a gifthttp://www.peakmind.org Thank you for listening! Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Follow @michaeltrainer and @livingwiththekingsburys and let us know your thoughts.https://www.kingsbu.comhttps://kylekingsburypodcast.podbean.comSubscribe to our email list with exclusive offers: http://www.peakmind.orgSupport our partner BLUblox:Http://www.blublox.comWant better sleep and performance?BLUblox - best blue light blocking glasses in the game."peak" for 15% off Support our partner One Farm:https://onefarm.com/peak/"peak mind" at checkout for 20% off your order!One Farm is:Single SourcedUSDA OrganicFull SpectrumOnly use Supercritical CO2 extractionSmall Batch Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

http://www.peakmind.org Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

http://www.peakmind.org Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Follow @michaeltrainer and @bennemtin and let us know your thoughts.https://www.bennemtin.comSubscribe to our email list with exclusive offers: http://www.peakmind.orgSupport our partner BLUblox:Http://www.blublox.comWant better sleep and performance?BLUblox - best blue light blocking glasses in the game."peak" for 15% off Support our partner One Farm:https://onefarm.com/peak/"peak mind" at checkout for 20% off your order!One Farm is:Single SourcedUSDA OrganicFull SpectrumOnly use Supercritical CO2 extractionSmall Batch Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Follow @michaeltrainer and @bennemtin and let us know your thoughts.https://www.bennemtin.comSubscribe to our email list with exclusive offers: http://www.peakmind.orgSupport our partner BLUblox:Http://www.blublox.comWant better sleep and performance?BLUblox - best blue light blocking glasses in the game."peak" for 15% off Support our partner One Farm:https://onefarm.com/peak/"peak mind" at checkout for 20% off your order!One Farm is:Single SourcedUSDA OrganicFull SpectrumOnly use Supercritical CO2 extractionSmall Batch Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Tag @michaeltrainer @jasonsilva and let us know what you think!https://www.thisisjasonsilva.com Support our partner BLUblox:Http://www.blublox.comWant better sleep and performance?BLUblox - best blue light blocking glasses in the game."peak" for 15% off Support our partner One Farm:https://onefarm.com/peak/"peak mind" at checkout for 20% off your order!One Farm is:Single SourcedUSDA OrganicFull SpectrumOnly use Supercritical CO2 extractionSmall Batch Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Tag @michaeltrainer @stephencabral and let us know what you think!https://stephencabral.comSupport our partner BLUblox:Http://www.blublox.comWant better sleep and performance?BLUblox - best blue light blocking glasses in the game."peak" for 15% off Support our partner One Farm:https://onefarm.com/peak/"peak mind" at checkout for 20% off your order!One Farm is:Single SourcedUSDA OrganicFull SpectrumOnly use Supercritical CO2 extractionSmall Batch Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Andy graciously provided a discount for our Peak Mind community:Http://www.blublox.comWant better sleep and performance?BLUblox - best blue light blocking glasses in the game."peak" for 15% off Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Tag @Goapele and @MichaelTrainer and let us know what you thought of the show.Sign up http://www.peakmind.orgCheck out http://www.goapele.com@goapele thank you!Support our partner BLUblox:Http://www.blublox.comWant better sleep and performance?BLUblox - best blue light blocking glasses in the game."peak" for 15% off Support our partner One Farm:https://onefarm.com/peak/"peak mind" at checkout for 20% off your order!One Farm is:Single SourcedUSDA OrganicFull SpectrumOnly use Supercritical CO2 extractionSmall Batch Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

https://blacklivesmatter.com Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Tag @michaeltrainer @prestonsmiles and @alexipanos and let us know what you think!https://prestonsmiles.comhttps://alexipanos.comSupport our partner BLUblox:Http://www.blublox.comWant better sleep and performance?BLUblox - best blue light blocking glasses in the game."peak" for 15% off Support our partner One Farm:https://onefarm.com/peak/"peak mind" at checkout for 20% off your order!One Farm is:Single SourcedUSDA OrganicFull SpectrumOnly use Supercritical CO2 extractionSmall Batch Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Tag @TonyGonzalez88 and @MichaelTrainer and let us know what you thought of the show.Sign up http://www.peakmind.orgListen to Tony Gonzalez on Wide Open - https://podcasts.apple.com/us/podcast/wide-open-with-tony-gonzalez/id1475384604Support our partner BLUblox:Http://www.blublox.comWant better sleep and performance?BLUblox - best blue light blocking glasses in the game."peak" for 15% off Support our partner One Farm:https://onefarm.com/peak/"peak mind" at checkout for 20% off your order!One Farm is:Single SourcedUSDA OrganicFull SpectrumOnly use Supercritical CO2 extractionSmall Batch Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Follow @michaeltrainer and @iceman_hofwarning: please practice under supervision of a trained professionalFor trainings: https://www.wimhofmethod.comWim Hof: (please subscribe) Support our partner One Farm:https://onefarm.com/peak/"peak mind" at checkout for 20% off your order!One Farm is:Single SourcedUSDA OrganicFull SpectrumOnly use Supercritical CO2 extractionSmall Batch Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Let us know your thoughts! Tag @boydvarty and @michaeltrainerConnect with Boyd Varty:Website | https://boydvarty.com/Instagram | https://www.instagram.com/boyd_varty/Find out more about LondoloziWebsite | https://www.londolozi.com/en/Impact | https://londolozi.africa http://www.peakmind.orgSupport our partner One Farm:https://onefarm.com/peak/"peak mind" at checkout for 20% off your order!One Farm is:Single SourcedUSDA OrganicFull SpectrumOnly use Supercritical CO2 extractionSmall Batch Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Let us know your thoughts! Tag @michaelfranti and @michaeltrainerhttps://michaelfranti.comhttp://www.peakmind.orgSupport our partner One Farm:https://onefarm.com/peak/"peak mind" at checkout for 20% off your order!One Farm is:Single SourcedUSDA OrganicFull SpectrumOnly use Supercritical CO2 extractionSmall Batch Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

@Michael Trainer and @mobyMoby:https://moby.comJohn Trainer Legacy:https://www.charitywater.org/michael-trainer/john-trainer-legacy Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

@michaeltrainerSupport my dad's legacy well, 100% goes to vulnerable populations in need of clean water and sanitation. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Consider contributing, 100% goes to communities in need: https://www.charitywater.org/Michael-Trainer/John-Trainer-Legacy Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Thank you for listening!Feedback @michaeltrainer on socialNavin's 21 day free challenge!Legacy Well for in my father's honor (100% goes to provide clean and safe water to communities in need): https://www.charitywater.org/michael-trainer/john-trainer-legacy Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Please contribute to the campaign to bring clean water and sanitation to a village in tremendous need: https://www.charitywater.org/michael-trainer/john-trainer-legacyDirty water kills more people each year than all wars combined. 100% of your donation goes directly to the field, and the people in real need. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Please consider participating in the legacy well I am building in his honor, 100% of contributions go to life saving clean water and sanitation:https://www.charitywater.org/Michael-Trainer/John-Trainer-Legacy Obituary: https://www.legacy.com/obituaries/chicagotribune/obituary.aspx?n=john-trainer&pid=195988282 Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Follow @michaeltrainer and @anthonytrucks and let us know your thoughts!http://www.peakmind.orghttps://www.anthonytrucks.com Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

http://www.peakmind.org@bjmiller on twitter@michaeltrainer on twitter and instagramLet us know your thoughts and leave a rating and review on iTunes.DR BJ MILLER:TED TALK: https://www.ted.com/talks/bj_miller_what_really_matters_at_the_end_of_life?language=enhttps://www.ucsfhealth.org/providers/dr-bruce-bj-miller-jr Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

More from BJ: https://www.mettlehealth.comhttp://www.peakmind.org@bjmiller on twitter@michaeltrainer on twitter and instagramLet us know your thoughts and leave a rating and review on iTunes.DR BJ MILLER:TED TALK: https://www.ted.com/talks/bj_miller_what_really_matters_at_the_end_of_life?language=enhttps://www.ucsfhealth.org/providers/dr-bruce-bj-miller-jr Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Sign up for the weekly newsletter: http://www.peakmind.orgLeave a review: https://podcasts.apple.com/us/podcast/peak-mind-with-michael-trainer/id1454600603Check out Steven Pressfield at http://www.stevenpressfield.com Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

http://[email protected]_@michaeltrainer Heal Thy Self Show on iTunes Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

http://www.peakmind.orghttp://www.katherinewoodwardthomas.comhttp://www.lifecykel.com"Peakmind20" for 20% off Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

http://www.peakmind.orgCourtesy of Dr. Robb: "The current projections for its expansion in the U.S. are only probable, due to continued insufficient worldwide data, but it is most likely to be widespread in the US by mid to late March and April.Here is what I have done and the precautions that I take and will take. These are the same precautions I currently use during our influenza seasons, except for the mask and gloves:1. NO HANDSHAKING! - fist bump, slight bow, elbow bump, etc.2. Use only your knuckle for light switches, elevator buttons, etc. Lift the gasoline dispenser with a paper towel or use a disposable glove.3. Open doors with your closed first or hip - do not grasp the handle with your hand, unless there is no other way to open the door. Especially important on bathroom and commercial doors.4. Use disinfectant wipes at the stores when they are available, including wiping the handle and child seat in grocery carts.5. Wash your hands with soap for 20 seconds and/or use a greater than 60% alcohol-based hand sanitizer whenever you return home from ANY activity that involves locations where other people have been. Rub your hands vigorously - friction has shown to be as effective as soap!6. Keep a bottle of sanitizer available at each of your home's entrances. AND in your car for use after getting gas or touching other contaminated objects when you can't immediately wash your hands.7. If possible, cough or sneeze into a disposable tissue and discard. Use your elbow only if you have to. The clothing on your elbow will contain an infectious virus that can be passed on for up to a week or more.What I have stocked in preparation for the pandemic spread in the US:1. Latex nitrate disposable gloves for use when going shopping, using the gas pump, and all other outside activity when you come in contact with contaminated areas.Note: This virus is spread in large droplets by coughing and sneezing. This means that the air will not infect you. But all the surfaces where these droplets land are infectious for about a week on average - everything that is associated with infected people will be contaminated and potentially infectious. The virus is on surfaces and you will not be infected unless your unprotected faces are directly coughed or sneezed upon. This virus only has cell receptors for lung cells (it only infects your lungs). The only way for the virus to infect you is through your nose or mouth via your hands or an infected cough or sneeze onto or into your nose or mouth.2. Stock up now with disposable surgical masks and use them to prevent you from touching your nose and/or mouth. (We touch our nose/mouth 90x/day without knowing it!). This is the only way this virus can infect you - it is lung-specific. The mask will not prevent the virus from a direct sneeze from getting into your nose or mouth - it is only to keep you from touching your nose or mouth.3. Stock up now with hand sanitizers and latex/nitrate gloves and the right sizes for your family. The hand sanitizers must be alcohol-based and greater than 60% alcohol to be effective.4. Stock up now with zinc lozenges. These lozenges have been proven to be effective in blocking coronavirus and most other viruses from multiplying in your throat and nasopharynx. Use as directed several times each day when you begin to feel any “cold-like” symptoms beginning. It is best to lie down and let the lozenge dissolve in the back of your throat and nasopharynx.I, as many others do, hope that this pandemic will be reasonably contained, BUT I personally do not think it will be. Humans have never seen this snake-associated virus before and have no internal defense against it. Tremendous worldwide efforts are being made to understand the molecular and clinical virology of this virus. Unbelievable molecular knowledge about the genomics, structure, and virulence of this virus has already been achieved. BUT, there will be NO drugs or vaccines available this year to protect us or limit the infection within us. Only symptomatic support is available. I hope these personal thoughts will be helpful in this potentially catastrophic pandemic. You are welcome to share this email.Good luck to all of us!"- James Robb, MD FCAP Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

Episode Noteshttp://www.peakmind.orghttps://www.melissaambroisini.comhttp://www.iamnickbroadhurst.com https://www.lifecykel.comLife Cykel is an evolutionary focused mycelium biotechnology company that engineers positive solutions to real world problems. By harvesting the Circular Economy and using its valuable fuel in partnership with mushrooms, we are able to offer incredible products and services for our health and planetary harmony. Some of our best examples include the National Mushroom Network, Mushroom Honey and Beemunity, our product that supports the immunity of bees.discount code: PEAKMIND20http://www.butcherbox.comCODE: PEAKMINDWhat is ButcherBox: ButcherBox is a meat subscription company that distributes high quality meat you can trust; 100% grass-fed and pasture raised beef, free-range organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door. ButcherBox believes in better. Their mission is to create a world where everyone wins with meat that is better for you, your family, the animals, the farmers, the business, and our planet. All of their products are humanely raised and never given antibiotics or added hormones ever.About Our Beef: ButcherBox Beef is 100% grass-fed, grass-finished and raised free from antibiotics and added hormones. It is also humanely raised and pasture raised. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

http://www.peakmind.org@michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

http://www.peakmind.orghttps://www.stevenkotler.comhttps://www.lifecykel.comLife Cykel is an evolutionary focused mycelium biotechnology company that engineers positive solutions to real world problems. By harvesting the Circular Economy and using its valuable fuel in partnership with mushrooms, we are able to offer incredible products and services for our health and planetary harmony. Some of our best examples include the National Mushroom Network, Mushroom Honey and Beemunity, our product that supports the immunity of bees.discount code: PEAKMIND20http://www.butcherbox.comCODE: PEAKMINDWhat is ButcherBox: ButcherBox is a meat subscription company that distributes high quality meat you can trust; 100% grass-fed and pasture raised beef, free-range organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door. ButcherBox believes in better. Their mission is to create a world where everyone wins with meat that is better for you, your family, the animals, the farmers, the business, and our planet. All of their products are humanely raised and never given antibiotics or added hormones ever.About Our Beef: ButcherBox Beef is 100% grass-fed, grass-finished and raised free from antibiotics and added hormones. It is also humanely raised and pasture raised. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

@michaeltrainerhttp://www.peakmind.org Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

@michaeltrainerhttps://www.peakmind.orghttps://marisapeer.comhttps://www.lifecykel.comLife Cykel is an evolutionary focused mycelium biotechnology company that engineers positive solutions to real world problems. By harvesting the Circular Economy and using its valuable fuel in partnership with mushrooms, we are able to offer incredible products and services for our health and planetary harmony. Some of our best examples include the National Mushroom Network, Mushroom Honey and Beemunity, our product that supports the immunity of bees.discount code: PEAKMIND20http://www.butcherbox.comCODE: PEAKMINDWhat is ButcherBox: ButcherBox is a meat subscription company that distributes high quality meat you can trust; 100% grass-fed and pasture raised beef, free-range organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door. ButcherBox believes in better. Their mission is to create a world where everyone wins with meat that is better for you, your family, the animals, the farmers, the business, and our planet. All of their products are humanely raised and never given antibiotics or added hormones ever.About Our Beef: ButcherBox Beef is 100% grass-fed, grass-finished and raised free from antibiotics and added hormones. It is also humanely raised and pasture raised. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube 

@michaeltrainerhttp://www.peakmind.org Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube