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SHEDDING: LETTING GO OF THE TOXIC AND THE GOOD TO CALL IN THE GREAT
Episode 137

SHEDDING: LETTING GO OF THE TOXIC AND THE GOOD TO CALL IN THE GREAT

How do we know when to let go? Do we let go of the good? The virtue and value of the process of shedding to maximize conditions for joy and well being; embracing momentary discomfort for growth.

RESONANCE

June 10, 202112m 54s

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Show Notes

http://www.peakmind.org

@michaeltrainer

Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

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