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TRAINING THE MIND: MEDITATION AND MINSET MASTERY WITH LIGHT WATKINS
Episode 132

TRAINING THE MIND: MEDITATION AND MINSET MASTERY WITH LIGHT WATKINS

Light Watkins is an expert meditation teacher, and in this episode we cover the tools and mindsets used to unlock your mind's full potential.

RESONANCE · Light Watkins, Michael trainer

April 30, 20211h 22m

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Show Notes

http://www.peakmind.org

https://www.lightwatkins.com

@LIGHTWATKINS @MICHAELTRAINER

Thanks to our amazing sponsors @mudwtr

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Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

Featured in Forbes, Inc, Good Morning America.  Follow on YouTube
 

Topics

light watkinsmichael trainermindfulnessmindsetmediation