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DECLARING CHAPTERS IN LIFE: UPGRADE FOR FULFILMENT
Episode 210

DECLARING CHAPTERS IN LIFE: UPGRADE FOR FULFILMENT

How do we optimize for fulfillment? Declaring chapters in life that allow us to take life to the next level.

RESONANCE

August 1, 20238m 52s

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Show Notes

Declaring chapters in life - how do we upgrade?  The number one regret of the dying is they didn't take a shot at living the life of their dreams.  How to use your calendar and journal to reflect on where life is being drained from you, and what is giving you life, and start planning your life accordingly.

@michaeltrainer

Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

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