QUITTING ALCOHOL: THE FUNDAMENTAL QUESTION THAT LED ME TO STOP
What is the one thing you would add to your life, and the one thing you would take away, that would have the most exponential impact on your life? That was the question asked to me some years ago. The one thing I would take away, and have, is alcohol. Here is why...
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Show Notes
The how and why to stop drinking. My journey to the decision to give up alcohol and why it has been exponential in all areas of life.
Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.
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