Own Your Choices Own Your Life
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S3 Ep 152#152: The Power of Difficult Conversations
#152: The Power of Difficult Conversations In this mindset episode, we are talking about the concept of difficult conversations. 2020 has been a year of difficult conversations and massive changes. For some people this year has been an inconvenience and for some, it has been a year of massive change and transformation. When all the layers (distractions) peeled back this year and we went into isolation, we came face to face with what wasn't working. We were spending so much time being busy in distraction and we are avoiding facing what isn't working…between relationships, work, health, and any other area of our lives. This is nudging or forcing us to have difficult conversations with others and ourselves. What if this is a time that is a gift to show us what is working, the path we can follow, and what we can create in our lives? In this episode, we discuss: Go inward and ask yourself what is working and what isn't working. Look for the alarm bells, look for what brings you joy and how can you put more joy in your life? Be willing to have difficult conversations with yourself. Ask different questions such as "what is this doing for me?" Focus on what you can control and that is the time that is right in front of you in the present moment. What changes or decisions can you make that will bring you more of what to experience in your life? Are you keeping yourself to avoid having difficult conversations with yourself or others? Be aware of the distractions you are creating. Manage (release) your expectations, your self-care, and what you need to do, add or remove from your day that can help you be your best self. Be aware of the energy you are wasting "waiting" to make the "right decision". We tend to waste a ton of energy trying to make a decision. Refer to episode #103 The Energy of Making Decisions, https://apple.co/3gqoE9c If you are interested in receiving the freebie for understanding your wheelhouse, please reach out to me at [email protected] and we will link you up to the email list. Fill out the Radical Responsibility Mastermind Application to book your Discovery Call, we launch again in August. For the first enrollments, you will receive access to the 6 Week Own Your Choices Program, for a value of $350. https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
S3 Ep 152#152: The Power of Difficult Conversations
#152: The Power of Difficult Conversations In this mindset episode, we are talking about the concept of difficult conversations. 2020 has been a year of difficult conversations and massive changes. For some people this year has been an inconvenience and for some, it has been a year of massive change and transformation. When all the layers (distractions) peeled back this year and we went into isolation, we came face to face with what wasn't working. We were spending so much time being busy in distraction and we are avoiding facing what isn't working…between relationships, work, health, and any other area of our lives. This is nudging or forcing us to have difficult conversations with others and ourselves. What if this is a time that is a gift to show us what is working, the path we can follow, and what we can create in our lives? In this episode, we discuss: Go inward and ask yourself what is working and what isn't working. Look for the alarm bells, look for what brings you joy and how can you put more joy in your life? Be willing to have difficult conversations with yourself. Ask different questions such as "what is this doing for me?" Focus on what you can control and that is the time that is right in front of you in the present moment. What changes or decisions can you make that will bring you more of what to experience in your life? Are you keeping yourself to avoid having difficult conversations with yourself or others? Be aware of the distractions you are creating. Manage (release) your expectations, your self-care, and what you need to do, add or remove from your day that can help you be your best self. Be aware of the energy you are wasting "waiting" to make the "right decision". We tend to waste a ton of energy trying to make a decision. Refer to episode #103 The Energy of Making Decisions, https://apple.co/3gqoE9c If you are interested in receiving the freebie for understanding your wheelhouse, please reach out to me at [email protected] and we will link you up to the email list. Fill out the Radical Responsibility Mastermind Application to book your Discovery Call, we launch again in August. For the first enrollments, you will receive access to the 6 Week Own Your Choices Program, for a value of $350. https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
S3 Ep 151#151: Self Care is Like a Game of Wac-A-Mole
#151: Self Care is Like a Game of Wac-A-Mole In this mindset episode, we are talking about the simple concept of self-care and how it is truly our own responsibility. Self-care is a moving target every single day and it makes me think of a game of wac-a-mole. The way you give to yourself is the way to give to others. Learning how to fill your cup first to overflow is the only way you have something to give back to others. I know this is a moving target and will require an ebb and flow process. This is your cup and taking ownership of your cup is what can change how you show up in your life and in your business. In this episode, we discuss: Your daily needs, responsibilities, and energies are changing on a daily basis. It is literally a moving target, and this is why it is so important to ask yourself "what do I need today", and then having the courage and self-respect to listen to what you need. Modify or drop the expectations completely. Don't blame others for what is or isn't working. You will never meet the expectations, so instead focus on raising your standards. Want more info on the standards vs expectations, listen to the Episode #122 Standards vs Expectations https://apple.co/3g65XHF When you feel "off", ask yourself if your self-care game is off. For some reason in times of stress, we actually drop our self-care practices which don't set us up for success. What do you need to be the best version of you? Make a list of 5-10 things that allow you to be that best version, and now ask yourself if you are putting them into your day. If no, then why not? Where can you fit this into your day to improve your chance of success? What if you have to ask for help? What if it is a change in your mindset that you deserve to feel good, to have the support, to have the time for yourself. Because you do. Don't tell yourself that it is impossible for you, or it is easier for me. This story is keeping you stuck in your story. If you are interested in receiving the freebie for understanding your wheelhouse, please reach out to me at [email protected] and we will link you up to the email list. Fill out the Radical Responsibility Mastermind Application to book your Discovery Call, we launch again in August. For the first enrollments, you will receive access to the 6 Week Own Your Choices Program, for a value of $350. https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
S3 Ep 151#151: Self Care is Like a Game of Wac-A-Mole
#151: Self Care is Like a Game of Wac-A-Mole In this mindset episode, we are talking about the simple concept of self-care and how it is truly our own responsibility. Self-care is a moving target every single day and it makes me think of a game of wac-a-mole. The way you give to yourself is the way to give to others. Learning how to fill your cup first to overflow is the only way you have something to give back to others. I know this is a moving target and will require an ebb and flow process. This is your cup and taking ownership of your cup is what can change how you show up in your life and in your business. In this episode, we discuss: Your daily needs, responsibilities, and energies are changing on a daily basis. It is literally a moving target, and this is why it is so important to ask yourself "what do I need today", and then having the courage and self-respect to listen to what you need. Modify or drop the expectations completely. Don't blame others for what is or isn't working. You will never meet the expectations, so instead focus on raising your standards. Want more info on the standards vs expectations, listen to the Episode #122 Standards vs Expectations https://apple.co/3g65XHF When you feel "off", ask yourself if your self-care game is off. For some reason in times of stress, we actually drop our self-care practices which don't set us up for success. What do you need to be the best version of you? Make a list of 5-10 things that allow you to be that best version, and now ask yourself if you are putting them into your day. If no, then why not? Where can you fit this into your day to improve your chance of success? What if you have to ask for help? What if it is a change in your mindset that you deserve to feel good, to have the support, to have the time for yourself. Because you do. Don't tell yourself that it is impossible for you, or it is easier for me. This story is keeping you stuck in your story. If you are interested in receiving the freebie for understanding your wheelhouse, please reach out to me at [email protected] and we will link you up to the email list. Fill out the Radical Responsibility Mastermind Application to book your Discovery Call, we launch again in August. For the first enrollments, you will receive access to the 6 Week Own Your Choices Program, for a value of $350. https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
S3 Ep 150150: Find Your Spiritual G Spot with Gina Hatzis
#150: Find Your Spiritual G Spot with Gina Hatzis Today we are speaking with Speaker, Disruptor, and Professional Cheerleader, Gina Hatzis. A recovering journalist, Gina has spent the past 26 years as an International Corporate and Public Speaker, specializing in soulful leadership, conscious communication, and epic empowerment. She's also a blogger, a writer, a spoken word artist, and the host of her show Spiritual G Spot, broadcasting in over 70 countries worldwide. Gina has two viral videos amassing over 40 million views and is currently on a global tour as the Spearhead and Visionary for the Too Much Woman Movement, a platform for women to shine fully in their glory. Her book Celebrating the Too Much Woman is hot off the press In this episode, we discuss: Your whole life is leading you in the direction to follow where the opportunities are available for you. You must be open and willing to see them. You need boundaries long before you think you do. Boundaries are incredibly important and truly a sign of self-respect. Everyone has true magnificence inside. Believing and knowing it is there is where it has to start. Sometimes your greatest cheerleaders can easily be strangers. Stay open to the fact that some of the most incredible people may be complete strangers that you haven't met yet. Growing requires us to swim in new pools. Connect with Gina Email: [email protected] Website: www.ginahatzis.com Facebook: https://www.facebook.com/ginatoomuchwoman Instagram: www.instagram.com/ginahatzis YouTube: https://www.youtube.com/ginahatzistoomuchwoman Connect with Marsha: Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others.
S3 Ep 150150: Find Your Spiritual G Spot with Gina Hatzis
#150: Find Your Spiritual G Spot with Gina Hatzis Today we are speaking with Speaker, Disruptor, and Professional Cheerleader, Gina Hatzis. A recovering journalist, Gina has spent the past 26 years as an International Corporate and Public Speaker, specializing in soulful leadership, conscious communication, and epic empowerment. She's also a blogger, a writer, a spoken word artist, and the host of her show Spiritual G Spot, broadcasting in over 70 countries worldwide. Gina has two viral videos amassing over 40 million views and is currently on a global tour as the Spearhead and Visionary for the Too Much Woman Movement, a platform for women to shine fully in their glory. Her book Celebrating the Too Much Woman is hot off the press In this episode, we discuss: Your whole life is leading you in the direction to follow where the opportunities are available for you. You must be open and willing to see them. You need boundaries long before you think you do. Boundaries are incredibly important and truly a sign of self-respect. Everyone has true magnificence inside. Believing and knowing it is there is where it has to start. Sometimes your greatest cheerleaders can easily be strangers. Stay open to the fact that some of the most incredible people may be complete strangers that you haven't met yet. Growing requires us to swim in new pools. Connect with Gina Email: [email protected] Website: www.ginahatzis.com Facebook: https://www.facebook.com/ginatoomuchwoman Instagram: www.instagram.com/ginahatzis YouTube: https://www.youtube.com/ginahatzistoomuchwoman Connect with Marsha: Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others.
S3 Ep 149#149: What is Your Wheelhouse?
#149: What is Your Wheelhouse? In this mindset episode, we are talking about the Wheelhouse. This is one of the first things that we breakdown in the Radical Responsibility Mastermind. It is so important to understand what lessons you are here to teach, share, or use to impact others. Your business is unique to you because your story is unique to you. Through your stories, you can identify what lessons you have lived multiple times over in your life, and in that space, you will find the gifts that you are meant to share with others. This is not just for an online business. It becomes the way to identify the spokes in your own wheelhouse which is a summary of all of the things you have learned in your life. It is the map for how you moved through your story, from point A to point B. Our stories, pain, and emotions are what connect us all to each other. In this episode, we discuss: The spokes of your wheelhouse help you to identify the lessons you learned from your story and who you are here to help. The spokes become the direction of your business and how you can be authentic with your message. We learn this by breaking down our stories. People online, and everywhere are craving connection. You can make your most powerful connections by being real about sharing your stories. The more you own who you are, the more powerful you can show up in the world. Want more info on the wheelhouse, listen to the Episode #103 Understanding Your Wheelhouse https://apple.co/3eFzne1 If you are interested in receiving the freebie for understanding your wheelhouse, please reach out to me at [email protected] and we will link you up to the email list. Fill out the Radical Responsibility Mastermind Application to book your Discovery Call, we launch again in August. For the first enrollments, you will receive access to the 6 Week Own Your Choices Program, for a value of $350. https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
S3 Ep 149#149: What is Your Wheelhouse?
#149: What is Your Wheelhouse? In this mindset episode, we are talking about the Wheelhouse. This is one of the first things that we breakdown in the Radical Responsibility Mastermind. It is so important to understand what lessons you are here to teach, share, or use to impact others. Your business is unique to you because your story is unique to you. Through your stories, you can identify what lessons you have lived multiple times over in your life, and in that space, you will find the gifts that you are meant to share with others. This is not just for an online business. It becomes the way to identify the spokes in your own wheelhouse which is a summary of all of the things you have learned in your life. It is the map for how you moved through your story, from point A to point B. Our stories, pain, and emotions are what connect us all to each other. In this episode, we discuss: The spokes of your wheelhouse help you to identify the lessons you learned from your story and who you are here to help. The spokes become the direction of your business and how you can be authentic with your message. We learn this by breaking down our stories. People online, and everywhere are craving connection. You can make your most powerful connections by being real about sharing your stories. The more you own who you are, the more powerful you can show up in the world. Want more info on the wheelhouse, listen to the Episode #103 Understanding Your Wheelhouse https://apple.co/3eFzne1 If you are interested in receiving the freebie for understanding your wheelhouse, please reach out to me at [email protected] and we will link you up to the email list. Fill out the Radical Responsibility Mastermind Application to book your Discovery Call, we launch again in August. For the first enrollments, you will receive access to the 6 Week Own Your Choices Program, for a value of $350. https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
S3 Ep 148#148: Learning to Trust the Signs with Laura Poburan
#148: Learning to Trust the Signs with Laura Poburan Today we are speaking with Laura Poburan. Laura is a mentor to health, wellness, and nutrition coaches who dream of leading their clients beyond the scale into lives of freedom, fulfillment, and happiness. Laura and her husband turned $100K of debt into the key that ultimately unlocked their freedom. Her story is one of sacrifice, ownership, and rising to the standard she now holds for all of the people she works with - one of purpose and passion to change the world by first creating a world you are proud of and thrive in. In this episode, we discuss: There are times in our lives where we follow our choices and chase our dreams and then when we get "there" we realize that it is not what we wanted. Life is a container of the choices we do and don't make. We must be willing to listen to and trust our intuition and have difficult conversations. Holding onto the things that no longer serve us is far more challenging than actually following through on the decisions that lead us to where we are meant to be. Owning our choices is where we find our freedom. Too many people stay stuck, small and suffocating when just on the other side of their fear is a world brimming with every pleasure they are fighting for in their current reality. We can completely re-write our story at any point in time. Connect with Laura Email: [email protected] Website: www.laurapoburan.com Facebook: https://www.facebook.com/laurapoburanlive Facebook Group: https://www.facebook.com/groups/behindthechange/ Connect with Marsha: Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others.
S3 Ep 148#148: Learning to Trust the Signs with Laura Poburan
#148: Learning to Trust the Signs with Laura Poburan Today we are speaking with Laura Poburan. Laura is a mentor to health, wellness, and nutrition coaches who dream of leading their clients beyond the scale into lives of freedom, fulfillment, and happiness. Laura and her husband turned $100K of debt into the key that ultimately unlocked their freedom. Her story is one of sacrifice, ownership, and rising to the standard she now holds for all of the people she works with - one of purpose and passion to change the world by first creating a world you are proud of and thrive in. In this episode, we discuss: There are times in our lives where we follow our choices and chase our dreams and then when we get "there" we realize that it is not what we wanted. Life is a container of the choices we do and don't make. We must be willing to listen to and trust our intuition and have difficult conversations. Holding onto the things that no longer serve us is far more challenging than actually following through on the decisions that lead us to where we are meant to be. Owning our choices is where we find our freedom. Too many people stay stuck, small and suffocating when just on the other side of their fear is a world brimming with every pleasure they are fighting for in their current reality. We can completely re-write our story at any point in time. Connect with Laura Email: [email protected] Website: www.laurapoburan.com Facebook: https://www.facebook.com/laurapoburanlive Facebook Group: https://www.facebook.com/groups/behindthechange/ Connect with Marsha: Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others.
S3 Ep 147#147: Boundaries – Where Do I Even Start?
#147: Boundaries – Where Do I Even Start? In this mindset episode, we are talking about the word boundaries. Years ago, I didn't even know what a boundary was or how to even create one. Every time a counselor mentioned the word it felt impossible and selfish for me to have boundaries in my life. Little did I know that understanding, learning, and creating boundaries would literally save my life. I knew I had to share this with my clients and surprisingly very few people understood boundaries. I broke it all down in this podcast episode for you. In this episode, we discuss: Where are you missing boundaries in your life? Typically wherever you are experiencing anxiety is a clue that boundaries are missing. Pick one place to start the work to create and implement boundaries in our lives. Do the work to understand what your personal values are. Keep working the list down to 5 – 7 words and these words become the basis for all of the yes and no decisions in your life. Once you have determined your values, take a look in your life to see where you can raise your standards, not your expectations. Raising your standards allows you to plan out your life accordingly to set yourself up for success. If you want a deeper understanding of standards and expectations, listen the Episode #122 Raise Your Standards Not Your Expectations, https://apple.co/32c6zaG Next, use your values to create your boundaries. Boundaries are not a piece of armor blocking the world out. Instead, boundaries are a moving state like a balloon where we make it fit in a way that serves us best. Boundaries allow us to protect ourselves to show up as the best version of ourselves in the world. Determine where your boundaries won't work or where they tend to break down. We have to recognize where things are not working so we can put a plan into place to make it work. Our boundaries are all about us, they aren't about anyone else. We must set our boundaries to honour the goals and priorities that we have set for our own lives. This is the only way we can conserve and honour our energy to be the best version of ourselves that we can be. If you are interested in applying for the Fast Action Coaching Program for the month of July, 4 one-on-one coaching sessions, a choice of one of the 4 roadblocks, only 4 spots available. Here is the link to apply, https://bit.ly/3ibl580 Fill out the Radical Responsibility Mastermind Application to book your Discovery Call, we launch again in August. For the first enrollments, you will receive access to the 6 Week Own Your Choices Program, for a value of $350. https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
S3 Ep 147#147: Boundaries – Where Do I Even Start?
#147: Boundaries – Where Do I Even Start? In this mindset episode, we are talking about the word boundaries. Years ago, I didn't even know what a boundary was or how to even create one. Every time a counselor mentioned the word it felt impossible and selfish for me to have boundaries in my life. Little did I know that understanding, learning, and creating boundaries would literally save my life. I knew I had to share this with my clients and surprisingly very few people understood boundaries. I broke it all down in this podcast episode for you. In this episode, we discuss: Where are you missing boundaries in your life? Typically wherever you are experiencing anxiety is a clue that boundaries are missing. Pick one place to start the work to create and implement boundaries in our lives. Do the work to understand what your personal values are. Keep working the list down to 5 – 7 words and these words become the basis for all of the yes and no decisions in your life. Once you have determined your values, take a look in your life to see where you can raise your standards, not your expectations. Raising your standards allows you to plan out your life accordingly to set yourself up for success. If you want a deeper understanding of standards and expectations, listen the Episode #122 Raise Your Standards Not Your Expectations, https://apple.co/32c6zaG Next, use your values to create your boundaries. Boundaries are not a piece of armor blocking the world out. Instead, boundaries are a moving state like a balloon where we make it fit in a way that serves us best. Boundaries allow us to protect ourselves to show up as the best version of ourselves in the world. Determine where your boundaries won't work or where they tend to break down. We have to recognize where things are not working so we can put a plan into place to make it work. Our boundaries are all about us, they aren't about anyone else. We must set our boundaries to honour the goals and priorities that we have set for our own lives. This is the only way we can conserve and honour our energy to be the best version of ourselves that we can be. If you are interested in applying for the Fast Action Coaching Program for the month of July, 4 one-on-one coaching sessions, a choice of one of the 4 roadblocks, only 4 spots available. Here is the link to apply, https://bit.ly/3ibl580 Fill out the Radical Responsibility Mastermind Application to book your Discovery Call, we launch again in August. For the first enrollments, you will receive access to the 6 Week Own Your Choices Program, for a value of $350. https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
S3 Ep 146#146: The Power of Guided Journaling with Christine Bergsma
#146: The Power of Guided Journaling with Christine Bergsma Today we are speaking with Christine Bergsma, Author, and Keynote Speaker. Christine's company, Journaling Through continues to set the bar for mental wellness, self-care, and empowerment in the progressive healthcare field. A holistic approach to our workshops, motivational speaking, and guided journals form the cornerstone to synergistically align all the parties involved. Known for her customization, ability to actively engage the audience with practical skills and insights, she masterfully facilitates and delivers information in a way that is understandable, actionable, and uplifting. Christine is recognized as an authority on sustainable self-care methodologies through decades of academic research and in-field experience. Having overcome Complex Post-traumatic-stress-disorder (C-PTSD), her understanding of holistic healing, when faced with a life-altering event, is transformative and empowering. In this episode, we discuss: Everyone has mental health; it is a part of all of us. We must recognize the impact of our experiences and stories that have impacted and affected our mental health. Recognizing the trauma symptoms, we experience with PTSD and complex PTSD. Our bodies continue to go through physical experiences even though we are not in danger. Learning the triggers helps us to navigate these symptoms and experiences. Christine shares how journaling became the key to working through the PTSD symptoms. This led to the creation of Journaling Through as she found the power of Guided Journaling and how different this was from regular journaling. Creating change in our life typically requires trying multiple different things such as a different therapist, new habits, and learning to process and let go of the guilt. Understanding that our experiences are not our fault. We can choose how we can respond and what we can do with our lessons. Connect with Christine Email: [email protected] Website: www.journalingthroughlife.com Digital Journaling Platform Physical gift journals https://www.journalingthrough.life Instagram: https://instagram.com/Journaling_Through Facebook: https://facebook.com/JournalingThrough Connect with Marsha: Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others.
S3 Ep 146#146: The Power of Guided Journaling with Christine Bergsma
#146: The Power of Guided Journaling with Christine Bergsma Today we are speaking with Christine Bergsma, Author, and Keynote Speaker. Christine's company, Journaling Through continues to set the bar for mental wellness, self-care, and empowerment in the progressive healthcare field. A holistic approach to our workshops, motivational speaking, and guided journals form the cornerstone to synergistically align all the parties involved. Known for her customization, ability to actively engage the audience with practical skills and insights, she masterfully facilitates and delivers information in a way that is understandable, actionable, and uplifting. Christine is recognized as an authority on sustainable self-care methodologies through decades of academic research and in-field experience. Having overcome Complex Post-traumatic-stress-disorder (C-PTSD), her understanding of holistic healing, when faced with a life-altering event, is transformative and empowering. In this episode, we discuss: Everyone has mental health; it is a part of all of us. We must recognize the impact of our experiences and stories that have impacted and affected our mental health. Recognizing the trauma symptoms, we experience with PTSD and complex PTSD. Our bodies continue to go through physical experiences even though we are not in danger. Learning the triggers helps us to navigate these symptoms and experiences. Christine shares how journaling became the key to working through the PTSD symptoms. This led to the creation of Journaling Through as she found the power of Guided Journaling and how different this was from regular journaling. Creating change in our life typically requires trying multiple different things such as a different therapist, new habits, and learning to process and let go of the guilt. Understanding that our experiences are not our fault. We can choose how we can respond and what we can do with our lessons. Connect with Christine Email: [email protected] Website: www.journalingthroughlife.com Digital Journaling Platform Physical gift journals https://www.journalingthrough.life Instagram: https://instagram.com/Journaling_Through Facebook: https://facebook.com/JournalingThrough Connect with Marsha: Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others.
S3 Ep 145#145: Are You Really Stuck?
#145: Are You Really Stuck? In this mindset episode, we are talking about the words, "I am stuck". We use the words saying being stuck on a regular basis and the words themselves keep us stuck. We are putting ourselves in that situation simply by the words we are using. Here are a few thoughts and tips to see if you actually are stuck, PS you are not. In this episode, we discuss: Ask yourself what you are fighting? What do you know and what is it that you don't know? Are you living in comparison, go internal, and ask yourself the questions to see specifically what it is that is leaving you feeling stuck? If you are in the middle of making a decision and you are contemplating all sides of the decision, I encourage you to re-listen to Episode #103, The Energy of Making Decisions, https://apple.co/3iAMzUA Ask yourself the tough questions, such as what is it that you are truly afraid of? Keep asking the question until you can get down to the root of it. Look at what isn't working in your life and break down why it isn't working? Maybe the change you are looking for is only a couple of decisions away. Be mindful of the story you are telling yourself. Contemplating one difficult decision does not mean you are a complete failure, so don't take a massive leap and tell yourself a story that just isn't true. Remember that growth can be painful, change can also be painful. Nothing is as painful as staying stuck in a story or a life that is no longer serving you. You staying "stuck" also doesn't allow you to use your gifts, and someone is praying for a solution that you are holding onto. If you are interested in applying for the Fast Action Coaching Program for the month of July, 4 one-on-one coaching sessions, a choice of one of the 4 roadblocks, only 4 spots available. Here is the link to apply, https://bit.ly/3ibl580 Fill out the Radical Responsibility Mastermind Application to book your Discovery Call, we launch again in August. https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
S3 Ep 145#145: Are You Really Stuck?
#145: Are You Really Stuck? In this mindset episode, we are talking about the words, "I am stuck". We use the words saying being stuck on a regular basis and the words themselves keep us stuck. We are putting ourselves in that situation simply by the words we are using. Here are a few thoughts and tips to see if you actually are stuck, PS you are not. In this episode, we discuss: Ask yourself what you are fighting? What do you know and what is it that you don't know? Are you living in comparison, go internal, and ask yourself the questions to see specifically what it is that is leaving you feeling stuck? If you are in the middle of making a decision and you are contemplating all sides of the decision, I encourage you to re-listen to Episode #103, The Energy of Making Decisions, https://apple.co/3iAMzUA Ask yourself the tough questions, such as what is it that you are truly afraid of? Keep asking the question until you can get down to the root of it. Look at what isn't working in your life and break down why it isn't working? Maybe the change you are looking for is only a couple of decisions away. Be mindful of the story you are telling yourself. Contemplating one difficult decision does not mean you are a complete failure, so don't take a massive leap and tell yourself a story that just isn't true. Remember that growth can be painful, change can also be painful. Nothing is as painful as staying stuck in a story or a life that is no longer serving you. You staying "stuck" also doesn't allow you to use your gifts, and someone is praying for a solution that you are holding onto. If you are interested in applying for the Fast Action Coaching Program for the month of July, 4 one-on-one coaching sessions, a choice of one of the 4 roadblocks, only 4 spots available. Here is the link to apply, https://bit.ly/3ibl580 Fill out the Radical Responsibility Mastermind Application to book your Discovery Call, we launch again in August. https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
S3 Ep 144#144: The Roadblocks to Owning Your Story
#144: The Roadblocks to Owning Your Story In this mindset episode, we are talking about the roadblocks to owning your story. I receive messages on a regular basis asking these questions, so here's the podcast addressing the roadblocks. The four areas of questions that I receive involve finding my authentic voice (embracing vulnerability); boundaries in business and life; building your wheelhouse and building your platform business. These are the roadblocks you can experience while on the path to taking radical responsibility for yourself. In this episode, we discuss: Vulnerability is required in order to create connections with others. It is impossible to find your true authentic voice without embracing vulnerability. If it feels scary, then start practicing vulnerability with small aspects of yourself until you learn to trust that voice. It will take time. It won't happen overnight. It is a process and a practice. Boundaries are required for any healthy relationship to thrive. Boundaries are a sign of self-respect, what you will or won't accept or allow in your life. It is always a choice. Tackle the boundaries in your personal life before you tackle the ones in your business. It is impossible to run your business as an entrepreneur without boundaries. Building your wheelhouse involves breaking down your story to fully understand the things you can speak, coach, and write about because you know it like no one else. This is what you are here to do. This involves your gifts, what you can create the most impact with, with ease in your life. Want to learn more about your wheelhouse? Listen to episode #102 on Building Your Wheelhouse https://apple.co/2B8qhZL Building your platform business starts with picking the starting point that speaks to you, is an easy starting point, and picking only one starting point. Entrepreneurs try to take on so many different things at once, and then struggle to get things off the ground successfully. This is a cycle of overwhelm that doesn't lead to anywhere productive. So how do you stop this cycle? Start with one thing and give it the time and effort to get it off the ground. This may be one-on-one coaching, group coaching, podcasting, speaking, or writing. You likely know what the starting point is and where your gifts are best utilized. Allow yourself to be successful at one thing, build your confidence, and allow your business to expand organically. This is truly the best way to build your platform business. If you are interested in learning more, join the zoom call, The Path to Radical Responsibility on Thursday, July 2nd, at 12 pm EST, https://bit.ly/2Vr8Vhk If you are interested in applying for the Fast Action Coaching Program for the month of July, 4 one-on-one coaching sessions, a choice of one of the 4 roadblocks, only 4 spots available. Here is the link to apply, https://bit.ly/3ibl580 Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
S3 Ep 144#144: The Roadblocks to Owning Your Story
#144: The Roadblocks to Owning Your Story In this mindset episode, we are talking about the roadblocks to owning your story. I receive messages on a regular basis asking these questions, so here's the podcast addressing the roadblocks. The four areas of questions that I receive involve finding my authentic voice (embracing vulnerability); boundaries in business and life; building your wheelhouse and building your platform business. These are the roadblocks you can experience while on the path to taking radical responsibility for yourself. In this episode, we discuss: Vulnerability is required in order to create connections with others. It is impossible to find your true authentic voice without embracing vulnerability. If it feels scary, then start practicing vulnerability with small aspects of yourself until you learn to trust that voice. It will take time. It won't happen overnight. It is a process and a practice. Boundaries are required for any healthy relationship to thrive. Boundaries are a sign of self-respect, what you will or won't accept or allow in your life. It is always a choice. Tackle the boundaries in your personal life before you tackle the ones in your business. It is impossible to run your business as an entrepreneur without boundaries. Building your wheelhouse involves breaking down your story to fully understand the things you can speak, coach, and write about because you know it like no one else. This is what you are here to do. This involves your gifts, what you can create the most impact with, with ease in your life. Want to learn more about your wheelhouse? Listen to episode #102 on Building Your Wheelhouse https://apple.co/2B8qhZL Building your platform business starts with picking the starting point that speaks to you, is an easy starting point, and picking only one starting point. Entrepreneurs try to take on so many different things at once, and then struggle to get things off the ground successfully. This is a cycle of overwhelm that doesn't lead to anywhere productive. So how do you stop this cycle? Start with one thing and give it the time and effort to get it off the ground. This may be one-on-one coaching, group coaching, podcasting, speaking, or writing. You likely know what the starting point is and where your gifts are best utilized. Allow yourself to be successful at one thing, build your confidence, and allow your business to expand organically. This is truly the best way to build your platform business. If you are interested in learning more, join the zoom call, The Path to Radical Responsibility on Thursday, July 2nd, at 12 pm EST, https://bit.ly/2Vr8Vhk If you are interested in applying for the Fast Action Coaching Program for the month of July, 4 one-on-one coaching sessions, a choice of one of the 4 roadblocks, only 4 spots available. Here is the link to apply, https://bit.ly/3ibl580 Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
S3 Ep 143#143: From a Voiceless Immigrant to an Outspoken Agent of Change
#143: From a Voiceless Immigrant to an Outspoken Agent of Change with Marina Byezhanova Marina is a Soviet-born raised-in-Ukraine, first-generation Canadian immigrant. She is an entrepreneur, writer, head-hunter, and global public speaker. She has been featured in Inc.com, Forbes.com, Yahoo News, Financial Post, Fast Company, and Success Magazine. Marina's mission is to help people scale the reach of their voices and to stand out and be heard. She is highly involved with Entrepreneurs' Organization as the Canadian host of the global Forum Confidential podcast, Culture Expert for Canadian chapters, and contributor to Global Student Entrepreneur Awards. In this episode, we discuss: Marina's strength is developing proprietary personal branding methodology and helping leaders be seen through the power of their personal brand. The vulnerability of connection is emotional ROI. Vulnerability is critical to connecting with others. Being grateful for all of the lesson's life is trying to teach us. It is not for us to understand our lessons, sometimes we simply have to trust that they are here to teach us something about ourselves. We are a brand, our business, our message, we are the brand. We must practice self-awareness of ourselves and secondly, we must Own it all. This is where we practice vulnerability. This is owning all of who we are! The next step is to own our uniqueness. There is a reason we are who we are. Lastly, we need a platform to stand up and to stand out. Incredible things can happen when we consistently show up and own who we are. Our people can see us! Connect with Marina LinkedIn: https://www.linkedin.com/in/bmarina/ Connect with Marsha: Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others.
S3 Ep 143#143: From a Voiceless Immigrant to an Outspoken Agent of Change
#143: From a Voiceless Immigrant to an Outspoken Agent of Change with Marina Byezhanova Marina is a Soviet-born raised-in-Ukraine, first-generation Canadian immigrant. She is an entrepreneur, writer, head-hunter, and global public speaker. She has been featured in Inc.com, Forbes.com, Yahoo News, Financial Post, Fast Company, and Success Magazine. Marina's mission is to help people scale the reach of their voices and to stand out and be heard. She is highly involved with Entrepreneurs' Organization as the Canadian host of the global Forum Confidential podcast, Culture Expert for Canadian chapters, and contributor to Global Student Entrepreneur Awards. In this episode, we discuss: Marina's strength is developing proprietary personal branding methodology and helping leaders be seen through the power of their personal brand. The vulnerability of connection is emotional ROI. Vulnerability is critical to connecting with others. Being grateful for all of the lesson's life is trying to teach us. It is not for us to understand our lessons, sometimes we simply have to trust that they are here to teach us something about ourselves. We are a brand, our business, our message, we are the brand. We must practice self-awareness of ourselves and secondly, we must Own it all. This is where we practice vulnerability. This is owning all of who we are! The next step is to own our uniqueness. There is a reason we are who we are. Lastly, we need a platform to stand up and to stand out. Incredible things can happen when we consistently show up and own who we are. Our people can see us! Connect with Marina LinkedIn: https://www.linkedin.com/in/bmarina/ Connect with Marsha: Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others.
S3 Ep 142#142: Squash Your Limiting Beliefs
#142: Squash Your Limiting Beliefs In this mindset episode, we are talking about limiting beliefs. It's one thing to say, "I want to squash my limiting beliefs", yet it is another thing to overcome and actually change your limiting beliefs. There are a few key steps that we talked about in our mastermind call last week. This is critical because whether you are building a business or creating change in your life, there is a process of changing your mindset and creating permanent change. In this episode, we discuss: Identify the number one story or limiting belief that you are ready to change. Call out what the story is that you want to change and own every part of it. Be grateful for what your story taught you. Don't judge it or be critical of yourself. Our lessons learned were for a reason and they taught us to want we do or don't want. Re-write the story, re-write what it looks like, feels like and sounds like. Affirmations, written scripts, mindset work, habits, and rituals can help to shift your mindset to believe what is possible. What tools can you put into place to help you when your positive mindset lapses? What do you do when you lose your belief, or you have those wall kicking moments? Create some mantras, tricks, or concepts to change your thinking at the moment. Again it is always you vs you. What can you do to overcome your thinking and actually beat yourself at your own game? Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
S3 Ep 142#142: Squash Your Limiting Beliefs
#142: Squash Your Limiting Beliefs In this mindset episode, we are talking about limiting beliefs. It's one thing to say, "I want to squash my limiting beliefs", yet it is another thing to overcome and actually change your limiting beliefs. There are a few key steps that we talked about in our mastermind call last week. This is critical because whether you are building a business or creating change in your life, there is a process of changing your mindset and creating permanent change. In this episode, we discuss: Identify the number one story or limiting belief that you are ready to change. Call out what the story is that you want to change and own every part of it. Be grateful for what your story taught you. Don't judge it or be critical of yourself. Our lessons learned were for a reason and they taught us to want we do or don't want. Re-write the story, re-write what it looks like, feels like and sounds like. Affirmations, written scripts, mindset work, habits, and rituals can help to shift your mindset to believe what is possible. What tools can you put into place to help you when your positive mindset lapses? What do you do when you lose your belief, or you have those wall kicking moments? Create some mantras, tricks, or concepts to change your thinking at the moment. Again it is always you vs you. What can you do to overcome your thinking and actually beat yourself at your own game? Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
S3 Ep 141141: Where Are Your Energy Leaks?
#141: Where Are Your Energy Leaks? In this mindset episode, we are talking about finding our energy leaks. We all have them, and some are subtle and some are blatantly obvious. Our energy is the cornerstone of everything we do and create in our lives. When our energy is low it is impossible to create change. When our energy is high, we are literally unstoppable. The thing is, we can actually create energy. It isn't something we have or don't have, we can create it by our actions, choices, and definitely our boundaries. In this episode, we discuss: Identifying where our energy leaks might be. Awareness is the only way to change them. In times of chaos and irregular schedules, we tend to have more energy leaks. This is where boundaries come into play. Looking at where we can create more energy in our lives. What habits or actions can we add into our day or remove from our day that can create more energy? What boundaries must be put into place? Boundaries with technology, rest, habits, social media can all change our energy. We don't have to plug the holes where our energy is leaking. That stops the flow of all the good things that can come our way. It is about putting boundaries into place to let the flow come in and out that can support our best self. It is always you vs you. You can change this! Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
S3 Ep 141141: Where Are Your Energy Leaks?
#141: Where Are Your Energy Leaks? In this mindset episode, we are talking about finding our energy leaks. We all have them, and some are subtle and some are blatantly obvious. Our energy is the cornerstone of everything we do and create in our lives. When our energy is low it is impossible to create change. When our energy is high, we are literally unstoppable. The thing is, we can actually create energy. It isn't something we have or don't have, we can create it by our actions, choices, and definitely our boundaries. In this episode, we discuss: Identifying where our energy leaks might be. Awareness is the only way to change them. In times of chaos and irregular schedules, we tend to have more energy leaks. This is where boundaries come into play. Looking at where we can create more energy in our lives. What habits or actions can we add into our day or remove from our day that can create more energy? What boundaries must be put into place? Boundaries with technology, rest, habits, social media can all change our energy. We don't have to plug the holes where our energy is leaking. That stops the flow of all the good things that can come our way. It is about putting boundaries into place to let the flow come in and out that can support our best self. It is always you vs you. You can change this! Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
S3 Ep 140#140: "You Didn't Come This Far To Only Come This Far" with Neldy Germain
#140: "You Didn't Come This Far To Only Come This Far with Neldy Germain In this episode, I am speaking with Neldy Germain, Visual Artist, Content Producer, Podcast Host. Neldy Germain is a black creative artist specializing in large visual projects, community initiatives, and pop culture commentary. While Neldy is recognized as one of Montreal's most influential people, he'll lean into his Floridian identity when it's relevant to the conversation. Most recently, Neldy can be seen contributing to Le Brotherhood talks and Lululemon's The Huddle event. His work has been featured in online publications, printed on the cover of magazines and displayed in museums. This father of two is a lover of bacon, hater of mayo, and bringer of hot takes on his podcast, The All Dressed Special. In this episode, we discuss: Be all in! Don't let fear hold you back from the opportunities that are always available and right in front of you. The minority will never change the majority. It is up to the majority to change the majority. We, as the majority, must speak up. We cannot be silent. We must use our voices to impact and support the minority. "If sharing my story can help you to go further, then more of us need to share our stories." Our stories are so important in helping each other to keep going further than we thought possible. Do the things you want to do as that will lead to fulfillment. Your happiness will open more doors than chasing money ever will. Figuring out what you want is a long process. It always requires taking introspection first. It is an internal job and commitment to focus on what we truly want to create. As we know better, we must do better. ~ Maya Angelou Connect with Neldy Twitter https://www.twitter.com/neldygermain Apple podcast https://podcasts.apple.com/ca/podcast/the-all-dressed-special/id1454750916 Podcast on Spotify https://open.spotify.com/show/0BwqGfGGMQLUomQ0IbsL4q Instagram: https://www.instagram.com/neldyg Connect with Marsha: Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others.
S3 Ep 140#140: "You Didn't Come This Far To Only Come This Far" with Neldy Germain
#140: "You Didn't Come This Far To Only Come This Far with Neldy Germain In this episode, I am speaking with Neldy Germain, Visual Artist, Content Producer, Podcast Host. Neldy Germain is a black creative artist specializing in large visual projects, community initiatives, and pop culture commentary. While Neldy is recognized as one of Montreal's most influential people, he'll lean into his Floridian identity when it's relevant to the conversation. Most recently, Neldy can be seen contributing to Le Brotherhood talks and Lululemon's The Huddle event. His work has been featured in online publications, printed on the cover of magazines and displayed in museums. This father of two is a lover of bacon, hater of mayo, and bringer of hot takes on his podcast, The All Dressed Special. In this episode, we discuss: Be all in! Don't let fear hold you back from the opportunities that are always available and right in front of you. The minority will never change the majority. It is up to the majority to change the majority. We, as the majority, must speak up. We cannot be silent. We must use our voices to impact and support the minority. "If sharing my story can help you to go further, then more of us need to share our stories." Our stories are so important in helping each other to keep going further than we thought possible. Do the things you want to do as that will lead to fulfillment. Your happiness will open more doors than chasing money ever will. Figuring out what you want is a long process. It always requires taking introspection first. It is an internal job and commitment to focus on what we truly want to create. As we know better, we must do better. ~ Maya Angelou Connect with Neldy Twitter https://www.twitter.com/neldygermain Apple podcast https://podcasts.apple.com/ca/podcast/the-all-dressed-special/id1454750916 Podcast on Spotify https://open.spotify.com/show/0BwqGfGGMQLUomQ0IbsL4q Instagram: https://www.instagram.com/neldyg Connect with Marsha: Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others.
S3 Ep 139#139: It's Time to Get Off the Fence
#139: It's Time to Get Off the Fence In this mindset episode, we are talking about getting off the fence. This year has been things we couldn't have predicted or foreseen at this level. With the effects and impact of COVID, and the recent murder and loss of George Floyd, it has created a rise in the racial issues and inequalities. Worldwide protests, hundreds of thousands of dollars raised to support BIPOC. It has heightened fears, awareness, and the need for changes to occur. I share my honest and vulnerable message and commitment in this podcast that we all need to do better, and if we have built a platform in the social media world to grow our businesses, then it is also the time to use this platform and voice to support people who need it the most. If not then honestly why are we doing it? I committed to the process of impacting, serving, and supporting others. This is the time to do exactly this! In this episode, we discuss: The majority is the only thing that can change the majority. It is time for white people to speak up and add our voice for support to the BIPOC community. "Injustice anywhere is a threat to justice everywhere", Martin Luther King Jr. It is the time to commit to educating ourselves and using our voice for good, to help those that need it most. It is not the time to be silent. It is the time for radical responsibility for ourselves, our choices, and for taking a stance to support others. These are crimes that affect all of humanity, and as a fellow human, I will give my voice, support, and platform to help others. I have dedicated this platform to talk about the things that others don't want to talk about and this is definitely one of those issues. We can all practice more kindness, compassion, and love for our fellow humans. It is time for us to BE the change we wish to see in the world. Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
S3 Ep 139#139: It's Time to Get Off the Fence
#139: It's Time to Get Off the Fence In this mindset episode, we are talking about getting off the fence. This year has been things we couldn't have predicted or foreseen at this level. With the effects and impact of COVID, and the recent murder and loss of George Floyd, it has created a rise in the racial issues and inequalities. Worldwide protests, hundreds of thousands of dollars raised to support BIPOC. It has heightened fears, awareness, and the need for changes to occur. I share my honest and vulnerable message and commitment in this podcast that we all need to do better, and if we have built a platform in the social media world to grow our businesses, then it is also the time to use this platform and voice to support people who need it the most. If not then honestly why are we doing it? I committed to the process of impacting, serving, and supporting others. This is the time to do exactly this! In this episode, we discuss: The majority is the only thing that can change the majority. It is time for white people to speak up and add our voice for support to the BIPOC community. "Injustice anywhere is a threat to justice everywhere", Martin Luther King Jr. It is the time to commit to educating ourselves and using our voice for good, to help those that need it most. It is not the time to be silent. It is the time for radical responsibility for ourselves, our choices, and for taking a stance to support others. These are crimes that affect all of humanity, and as a fellow human, I will give my voice, support, and platform to help others. I have dedicated this platform to talk about the things that others don't want to talk about and this is definitely one of those issues. We can all practice more kindness, compassion, and love for our fellow humans. It is time for us to BE the change we wish to see in the world. Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
S3 Ep 138#138: Stop Feeding Your Fears
#138: Stop Feeding Your Fears In this mindset episode we are talking about the process of feeding our fears. We can either feed our fears or we can feed our vision for the future. When we feed the fears are continuing to keep ourselves stuck and not creating any chance for feedback to provide us information of what our next step could be. Our fears can actually guide us when we learn to trust our intuition and inner voice. It is always you vs. you. You are responsible for sharing your story, you are not responsible for how someone else reads your story. In this episode, we discuss: When we feed our fears by staying stuck, we breed more fear and doubt and no change will happen. No change is a decision and a choice. We are the only ones who are can create change in our own lives. When we get into action, we build confidence and courage in ourselves and this gives us feedback about what we want to do in our lives. It helps us on our future yes and no's. This is a positive feedback loop. Be willing to try, to get into massive messy action to start somewhere. We have the opportunity to be an inspiration and support for others, by giving others hope for what is possible. The more we focus on the fear and stay stuck, the more we are making it all about ourselves. Yes it is true. What if your story, your lessons actually aren't meant for you? It is always you vs you. Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others Mentioned in this episode:1000 Podcast EP Live Eventhttps://www.marshavanw.com/offers/ZzZ3NMfF/checkout
S3 Ep 138#138: Stop Feeding Your Fears
#138: Stop Feeding Your Fears In this mindset episode we are talking about the process of feeding our fears. We can either feed our fears or we can feed our vision for the future. When we feed the fears are continuing to keep ourselves stuck and not creating any chance for feedback to provide us information of what our next step could be. Our fears can actually guide us when we learn to trust our intuition and inner voice. It is always you vs. you. You are responsible for sharing your story, you are not responsible for how someone else reads your story. In this episode, we discuss: When we feed our fears by staying stuck, we breed more fear and doubt and no change will happen. No change is a decision and a choice. We are the only ones who are can create change in our own lives. When we get into action, we build confidence and courage in ourselves and this gives us feedback about what we want to do in our lives. It helps us on our future yes and no's. This is a positive feedback loop. Be willing to try, to get into massive messy action to start somewhere. We have the opportunity to be an inspiration and support for others, by giving others hope for what is possible. The more we focus on the fear and stay stuck, the more we are making it all about ourselves. Yes it is true. What if your story, your lessons actually aren't meant for you? It is always you vs you. Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others Mentioned in this episode:1000 Podcast EP Live Eventhttps://www.marshavanw.com/offers/ZzZ3NMfF/checkout
S3 Ep 137137: Emotional Alchemy with Leisse Wilcox
#137: Emotional Alchemy with Leisse Wilcox In this episode I am speaking with Leisse Wilcox another fan fav of Brene Brown. Leisse Wilcox is a transformational life and mindset coach who teaches purpose-driven individuals how to elevate their impact using emotional intelligence. A passionate speaker, dynamic thought leader, author, NLP practitioner, podcast host, taco enthusiast, cancer survivor, and mom of three, her entire experience has been about coming home to her truest self, and to call herself "beloved." Leisse teaches purpose driven individuals to turn the difficult and ugly into something purposeful and beautiful, using a process she calls "Emotional Alchemy, "and genuinely believes that changing the world starts by making the changes we want to see within ourselves, first. An expert featured on Simple Habit, and an entrepreneurial advisor with StartUp Canada, Leisse's intention is to guide people to come home to themselves, giving them permission to live, authentically. Leisse's first book To Call Myself Beloved will be available in the fall of 2020, and you can watch her on Season 2 of Amazon Prime's "The Social Movement." In this episode, we discuss: We have to heal it to feel it. We cannot heal anything that we are not willing to feel. The Alchemist, by Paulo Coelho, we must trust each phase of our lives and each step becomes the stepping-stone for the next phase of our lives. You are always enough for you. Our feelings are a constant feedback to us. Stay open to the messages as they provide valuable feedback for what is working and what is not working for us. We have lived in the masculine energy of doing more for so long, now in a time of covid and isolation, we are being forced to slow down, be present, surrender and embrace our feminine energy. It is forcing us to ask ourselves what we need right now. Connect with Leisse Instagram: https://www.instagram.com/leissewilcox Podcast https://podcasts.apple.com/us/podcast/to-call-myself-beloved-the-podcast-with-leisse-wilcox/id1475186316 W Website: www.leissewilcox.ca Connect with Marsha: Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A About me – Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others. Mentioned in this episode:1000 Podcast EP Live Eventhttps://www.marshavanw.com/offers/ZzZ3NMfF/checkout
S3 Ep 137137: Emotional Alchemy with Leisse Wilcox
#137: Emotional Alchemy with Leisse Wilcox In this episode I am speaking with Leisse Wilcox another fan fav of Brene Brown. Leisse Wilcox is a transformational life and mindset coach who teaches purpose-driven individuals how to elevate their impact using emotional intelligence. A passionate speaker, dynamic thought leader, author, NLP practitioner, podcast host, taco enthusiast, cancer survivor, and mom of three, her entire experience has been about coming home to her truest self, and to call herself "beloved." Leisse teaches purpose driven individuals to turn the difficult and ugly into something purposeful and beautiful, using a process she calls "Emotional Alchemy, "and genuinely believes that changing the world starts by making the changes we want to see within ourselves, first. An expert featured on Simple Habit, and an entrepreneurial advisor with StartUp Canada, Leisse's intention is to guide people to come home to themselves, giving them permission to live, authentically. Leisse's first book To Call Myself Beloved will be available in the fall of 2020, and you can watch her on Season 2 of Amazon Prime's "The Social Movement." In this episode, we discuss: We have to heal it to feel it. We cannot heal anything that we are not willing to feel. The Alchemist, by Paulo Coelho, we must trust each phase of our lives and each step becomes the stepping-stone for the next phase of our lives. You are always enough for you. Our feelings are a constant feedback to us. Stay open to the messages as they provide valuable feedback for what is working and what is not working for us. We have lived in the masculine energy of doing more for so long, now in a time of covid and isolation, we are being forced to slow down, be present, surrender and embrace our feminine energy. It is forcing us to ask ourselves what we need right now. Connect with Leisse Instagram: https://www.instagram.com/leissewilcox Podcast https://podcasts.apple.com/us/podcast/to-call-myself-beloved-the-podcast-with-leisse-wilcox/id1475186316 W Website: www.leissewilcox.ca Connect with Marsha: Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A About me – Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others. Mentioned in this episode:1000 Podcast EP Live Eventhttps://www.marshavanw.com/offers/ZzZ3NMfF/checkout
S3 Ep 136#136: Saying Thank You to Our Past Stories
#136: Saying Thank You to Our Past Stories In this mindset episode we are talking about owning our past stories and saying thank you for the lessons. Our past stories make us who we are, and at one point our strengths become our weaknesses. Nothing will change until we accept and decide that we must do things differently. That doesn't mean hating our past stories. It means owning all parts of ourselves and make the choices that will take us in the direction of what we want to create in our lives. In this episode, we discuss: Our past stories make us who we are. It doesn't serve us to hate them. We can't deny ourselves or accept only the parts that we love. It doesn't work that way. Embrace all the stories that make us who we are, that is truly where our power is. Every single relationship we have in our lives stems from the relationship we have with ourselves. It all starts there. Call out the old story that has made you who you are. Be aware of it, call it out, and love it. What one new story that you would like to re-write about yourself? Fully understanding and embracing your stories is the path to completely changing your stories and the start of building your business. Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others Mentioned in this episode:1000 Podcast EP Live Eventhttps://www.marshavanw.com/offers/ZzZ3NMfF/checkout
S3 Ep 136#136: Saying Thank You to Our Past Stories
#136: Saying Thank You to Our Past Stories In this mindset episode we are talking about owning our past stories and saying thank you for the lessons. Our past stories make us who we are, and at one point our strengths become our weaknesses. Nothing will change until we accept and decide that we must do things differently. That doesn't mean hating our past stories. It means owning all parts of ourselves and make the choices that will take us in the direction of what we want to create in our lives. In this episode, we discuss: Our past stories make us who we are. It doesn't serve us to hate them. We can't deny ourselves or accept only the parts that we love. It doesn't work that way. Embrace all the stories that make us who we are, that is truly where our power is. Every single relationship we have in our lives stems from the relationship we have with ourselves. It all starts there. Call out the old story that has made you who you are. Be aware of it, call it out, and love it. What one new story that you would like to re-write about yourself? Fully understanding and embracing your stories is the path to completely changing your stories and the start of building your business. Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others Mentioned in this episode:1000 Podcast EP Live Eventhttps://www.marshavanw.com/offers/ZzZ3NMfF/checkout
S3 Ep 135#135: What is Missing in Your Business?
#135: What is Missing in Your Business? In this mindset episode, we are talking about the missing pieces when building a business. We tend to spend so much time thinking about logos, websites or platforms that we forget that the most important thing to bring to your business as an entrepreneur, is learning how to bring yourself to your business. You are the thing that makes your business unique. You literally are your business. The more work you do on yourself, the more you will allow yourself to be seen in your business. In this episode, we discuss: Using this space that COVID is giving us to look at the possibility of starting a new business. There are so many people who are creating new businesses to put themselves in the driver's seat of their future. When you are building your business, don't get wrapped up in all of the things that actually don't matter. You are your business. As an entrepreneur, you are the heart of your business. How you show up and allow yourself to be seen is a factor in how your business grows. This is not the time to overconsume, sit in comparison with others, or measuring your success to others who are building their businesses. This is a time to go internal and allow yourself to show up in your most authentic way possible. If you feel like no one can hear you, ask yourself if you are trying to sound like everyone else? When you sound like everyone else, no one can hear you. You are not doing yourself or your business justice and you may be stunting its growth. Learning how to bring yourself to your business will allow it to grow to levels you could never imagine. Connect with Marsha: FREE 30 mins IMPACT Discovery Call https://calendly.com/mvanwyn761/impact-call Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others Mentioned in this episode:1000 Podcast EP Live Eventhttps://www.marshavanw.com/offers/ZzZ3NMfF/checkout
S3 Ep 135#135: What is Missing in Your Business?
#135: What is Missing in Your Business? In this mindset episode, we are talking about the missing pieces when building a business. We tend to spend so much time thinking about logos, websites or platforms that we forget that the most important thing to bring to your business as an entrepreneur, is learning how to bring yourself to your business. You are the thing that makes your business unique. You literally are your business. The more work you do on yourself, the more you will allow yourself to be seen in your business. In this episode, we discuss: Using this space that COVID is giving us to look at the possibility of starting a new business. There are so many people who are creating new businesses to put themselves in the driver's seat of their future. When you are building your business, don't get wrapped up in all of the things that actually don't matter. You are your business. As an entrepreneur, you are the heart of your business. How you show up and allow yourself to be seen is a factor in how your business grows. This is not the time to overconsume, sit in comparison with others, or measuring your success to others who are building their businesses. This is a time to go internal and allow yourself to show up in your most authentic way possible. If you feel like no one can hear you, ask yourself if you are trying to sound like everyone else? When you sound like everyone else, no one can hear you. You are not doing yourself or your business justice and you may be stunting its growth. Learning how to bring yourself to your business will allow it to grow to levels you could never imagine. Connect with Marsha: FREE 30 mins IMPACT Discovery Call https://calendly.com/mvanwyn761/impact-call Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others Mentioned in this episode:1000 Podcast EP Live Eventhttps://www.marshavanw.com/offers/ZzZ3NMfF/checkout
S3 Ep 134134: Grow Your Impact and Grow Your Income with Jenn Kennedy
#134: Grow Your Impact and Grow Your Income with Jenn Kennedy In this episode, I am speaking with Jenn Kennedy Jenn Kennedy is a former teacher and aspiring principal turned entrepreneur who stumbled into creating her own business after helping a few friends conquer weight loss. She quickly realized, as an entrepreneur, she could make a greater impact in this world, and build the income she dreamed of. She scaled to 6-figures within the first year and now shows coaches how to do the same. Jenn believes we're given both gifts and adversities to impact as many lives possible and that your income is directly related to the number of people you are able to impact. She's here to help entrepreneurs grow their impact and income and live the life they dream of as a result. In this episode, we discuss: Be all in! Don't let fear hold you back from the opportunities that are always available and right in front of you. Listen and trust your intuition. When creating change or investing in a mentor, what will take you to the next step you need to take. Don't get distracted by 10-20 steps ahead. We are all capable of creating an impact when we truly step into our own personal power. To make a connection with the mind you must make a connection with the heart. When you continually see a problem in front of you, maybe you are the one to provide the solution. Entrepreneurship may find you when you are open to seeing it. You have the ability to change anything by changing your perspective. Connect with Jenn Instagram: www.instagram.com/thejennkennedy Connect with Marsha: Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others. Mentioned in this episode:1000 Podcast EP Live Eventhttps://www.marshavanw.com/offers/ZzZ3NMfF/checkout
S3 Ep 134134: Grow Your Impact and Grow Your Income with Jenn Kennedy
#134: Grow Your Impact and Grow Your Income with Jenn Kennedy In this episode, I am speaking with Jenn Kennedy Jenn Kennedy is a former teacher and aspiring principal turned entrepreneur who stumbled into creating her own business after helping a few friends conquer weight loss. She quickly realized, as an entrepreneur, she could make a greater impact in this world, and build the income she dreamed of. She scaled to 6-figures within the first year and now shows coaches how to do the same. Jenn believes we're given both gifts and adversities to impact as many lives possible and that your income is directly related to the number of people you are able to impact. She's here to help entrepreneurs grow their impact and income and live the life they dream of as a result. In this episode, we discuss: Be all in! Don't let fear hold you back from the opportunities that are always available and right in front of you. Listen and trust your intuition. When creating change or investing in a mentor, what will take you to the next step you need to take. Don't get distracted by 10-20 steps ahead. We are all capable of creating an impact when we truly step into our own personal power. To make a connection with the mind you must make a connection with the heart. When you continually see a problem in front of you, maybe you are the one to provide the solution. Entrepreneurship may find you when you are open to seeing it. You have the ability to change anything by changing your perspective. Connect with Jenn Instagram: www.instagram.com/thejennkennedy Connect with Marsha: Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others. Mentioned in this episode:1000 Podcast EP Live Eventhttps://www.marshavanw.com/offers/ZzZ3NMfF/checkout
S3 Ep 133#133: Who Else Needs to Hear Your Story?
#133: Who Else Needs to Hear Your Story? In this mindset episode, we are talking about who else needs to hear your story. When we are in the middle of difficult times or scenarios, we aren't seeing much else other than what is in front of us. It is hard to see outside of ourselves. When we can start to look outside of ourselves, see how our story can help others or make an impact, and it starts to give a purpose to our stories. The lessons we learn are not for us, they are for us to pay it forward to others. That is when we realize that our stories can actually make a huge difference for others. Someone is praying for the solutions we learned on our journey. That is a thought that keeps me going to continue to share my story. In this episode, we discuss: Someone is praying for the solutions you learned on your journey. The person who is praying for solutions could be someone you don't even know or haven't met yet. Imagine you are leading people you can't see yet. They don't know you, yet they will find their way to you once you are able to use your voice to share your story. What if by sharing your story you grow into the person you are meant to be? What if you expedite your own growth and it allows you to step into an even bigger vision to impact even more people? What if your story happened to you for a reason to nudge you into this path of growth because you are meant to help more people? When you ask different questions, it opens your mind to other possibilities. It isn't about sharing our story because we want to be inspiring to other people. It is about sharing our story because it is a roadmap or a compass for someone else. Because you have lived it, it means you can teach it to others. Connect with Marsha: FREE 30 mins IMPACT Discovery Call https://calendly.com/mvanwyn761/impact-call Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others Mentioned in this episode:1000 Podcast EP Live Eventhttps://www.marshavanw.com/offers/ZzZ3NMfF/checkout
S3 Ep 133#133: Who Else Needs to Hear Your Story?
#133: Who Else Needs to Hear Your Story? In this mindset episode, we are talking about who else needs to hear your story. When we are in the middle of difficult times or scenarios, we aren't seeing much else other than what is in front of us. It is hard to see outside of ourselves. When we can start to look outside of ourselves, see how our story can help others or make an impact, and it starts to give a purpose to our stories. The lessons we learn are not for us, they are for us to pay it forward to others. That is when we realize that our stories can actually make a huge difference for others. Someone is praying for the solutions we learned on our journey. That is a thought that keeps me going to continue to share my story. In this episode, we discuss: Someone is praying for the solutions you learned on your journey. The person who is praying for solutions could be someone you don't even know or haven't met yet. Imagine you are leading people you can't see yet. They don't know you, yet they will find their way to you once you are able to use your voice to share your story. What if by sharing your story you grow into the person you are meant to be? What if you expedite your own growth and it allows you to step into an even bigger vision to impact even more people? What if your story happened to you for a reason to nudge you into this path of growth because you are meant to help more people? When you ask different questions, it opens your mind to other possibilities. It isn't about sharing our story because we want to be inspiring to other people. It is about sharing our story because it is a roadmap or a compass for someone else. Because you have lived it, it means you can teach it to others. Connect with Marsha: FREE 30 mins IMPACT Discovery Call https://calendly.com/mvanwyn761/impact-call Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others Mentioned in this episode:1000 Podcast EP Live Eventhttps://www.marshavanw.com/offers/ZzZ3NMfF/checkout
S3 Ep 132132: An Uncommon Combination: Financial Fitness with Shannon Weinstein
#132: An Uncommon Combination: Financial Fitness with Shannon Weinstein In this episode I am speaking with Shannon Weinstein, of Fitnancial Solutions. Shannon Weinstein is a CPA as well as a group exercise instructor certified through AFAA and ACE. She operates her accounting practice (Fitnancial Solutions) 100% virtually, serving clients around the country, primarily in the fitness and wellness industries. Shannon became an accountant because she lost a bet with her dad and followed the "expected path from there on out." After discovering a love for fitness, losing her dad to cancer, and hitting a crossroads in her career, she finally figured out that she could choose her next direction and there was no such thing as a wrong choice. She discovered the common thread linking all of her passions and that was her drive to be a coach and educator. From tutoring in high school and college to teaching group exercise classes, she is in her element when she if lifting others up and helping them succeed. That is why she started her very own business to help health and fitness professionals and other entrepreneurs. In this episode, we discuss: Money is not a taboo topic. We must talk openly about it, respect it, and honour that money represents an energy exchange for service. Working through our money stories is one of the most important things we can do as entrepreneurs to successfully build our businesses. There's no such thing as a wrong choice. Our decisions continually take us on the path we are meant to be on. The best mindset shift is to truly appreciate everything. Gratitude shifts everything. Connect with Shannon Email: [email protected] Website www.fitnancialsolutions.com Instagram: https://www.instagram.com/shannonkweinstein/ Connect with Marsha: Book your FREE IMPACT call https://calendly.com/mvanwyn761/impact-call Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others. Mentioned in this episode:WYDB - Feb 2026Write Your Damn Book Program: https://www.marshavanw.com/writenow
S3 Ep 132132: An Uncommon Combination: Financial Fitness with Shannon Weinstein
#132: An Uncommon Combination: Financial Fitness with Shannon Weinstein In this episode I am speaking with Shannon Weinstein, of Fitnancial Solutions. Shannon Weinstein is a CPA as well as a group exercise instructor certified through AFAA and ACE. She operates her accounting practice (Fitnancial Solutions) 100% virtually, serving clients around the country, primarily in the fitness and wellness industries. Shannon became an accountant because she lost a bet with her dad and followed the "expected path from there on out." After discovering a love for fitness, losing her dad to cancer, and hitting a crossroads in her career, she finally figured out that she could choose her next direction and there was no such thing as a wrong choice. She discovered the common thread linking all of her passions and that was her drive to be a coach and educator. From tutoring in high school and college to teaching group exercise classes, she is in her element when she if lifting others up and helping them succeed. That is why she started her very own business to help health and fitness professionals and other entrepreneurs. In this episode, we discuss: Money is not a taboo topic. We must talk openly about it, respect it, and honour that money represents an energy exchange for service. Working through our money stories is one of the most important things we can do as entrepreneurs to successfully build our businesses. There's no such thing as a wrong choice. Our decisions continually take us on the path we are meant to be on. The best mindset shift is to truly appreciate everything. Gratitude shifts everything. Connect with Shannon Email: [email protected] Website www.fitnancialsolutions.com Instagram: https://www.instagram.com/shannonkweinstein/ Connect with Marsha: Book your FREE IMPACT call https://calendly.com/mvanwyn761/impact-call Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others. Mentioned in this episode:1000 Podcast EP Live Eventhttps://www.marshavanw.com/offers/ZzZ3NMfF/checkout
S3 Ep 131131: Pulling the Lessons Together
#131: Pulling the Lessons Together In this mindset episode, we are talking about pulling the lessons of Radical Responsibility together. After contributing to the #365daysofclarity challenge, I dove in deep on my perspective of the meaning of radical responsibility and how now more than ever it is the time for us to take responsibility for ourselves. For the last week of the month, I shared the 7 lessons I learned and why I can honestly speak about this topic. Embracing radical responsibility literally saved my life. In this episode, we discuss: Radical responsibility became the light in a very dark time in my life. I had a moment of hope or light that I could create change in my life. The thought of the possibility for something different is the first step. In order to create change, we first have to stop doing what we know isn't working. This can be the simplest thing, yet we can't start something new until we stop doing something that isn't working. See the bigger picture of what is possible. I remember the moment where I realized that our personal story had a bigger purpose. This was when I decided to share my personal story. I was taking radical responsibility for myself. We all have experiences. Challenging things happen to all of us. The stories we tell ourselves about our experiences are simply stories. We can choose what we tell ourselves and we can change our stories at any time. In order to share our story, it requires putting the puzzle pieces together and learning to stand ON our stories instead of IN them. When we stand in our stories, we are replaying them and when we stand on them, we gain our personal power. This is the space we can learn to share our stories. Owning our stories is a powerful place to be, and this is where this podcast was born, Own Your Choices Own Your Life. When we stop carrying everything that isn't ours to carry, (the process of surrender), we strip everything else away and that is when we can see our gifts. Our gifts are our unique personal gifts that we are meant to use to impact others. Not using our gifts is a waste of our talents and it stops us from impacting others the way that only we can. It is not about luck. It is about being brave with our choices. We become brave by being brave. More on this on the next podcast. Connect with Marsha: FREE 30 mins IMPACT Discovery Call https://calendly.com/mvanwyn761/impact-call Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermindMentioned in this episode:WYDB - Feb 2026Write Your Damn Book Program: https://www.marshavanw.com/writenow
S3 Ep 131131: Pulling the Lessons Together
#131: Pulling the Lessons Together In this mindset episode, we are talking about pulling the lessons of Radical Responsibility together. After contributing to the #365daysofclarity challenge, I dove in deep on my perspective of the meaning of radical responsibility and how now more than ever it is the time for us to take responsibility for ourselves. For the last week of the month, I shared the 7 lessons I learned and why I can honestly speak about this topic. Embracing radical responsibility literally saved my life. In this episode, we discuss: Radical responsibility became the light in a very dark time in my life. I had a moment of hope or light that I could create change in my life. The thought of the possibility for something different is the first step. In order to create change, we first have to stop doing what we know isn't working. This can be the simplest thing, yet we can't start something new until we stop doing something that isn't working. See the bigger picture of what is possible. I remember the moment where I realized that our personal story had a bigger purpose. This was when I decided to share my personal story. I was taking radical responsibility for myself. We all have experiences. Challenging things happen to all of us. The stories we tell ourselves about our experiences are simply stories. We can choose what we tell ourselves and we can change our stories at any time. In order to share our story, it requires putting the puzzle pieces together and learning to stand ON our stories instead of IN them. When we stand in our stories, we are replaying them and when we stand on them, we gain our personal power. This is the space we can learn to share our stories. Owning our stories is a powerful place to be, and this is where this podcast was born, Own Your Choices Own Your Life. When we stop carrying everything that isn't ours to carry, (the process of surrender), we strip everything else away and that is when we can see our gifts. Our gifts are our unique personal gifts that we are meant to use to impact others. Not using our gifts is a waste of our talents and it stops us from impacting others the way that only we can. It is not about luck. It is about being brave with our choices. We become brave by being brave. More on this on the next podcast. Connect with Marsha: FREE 30 mins IMPACT Discovery Call https://calendly.com/mvanwyn761/impact-call Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermindMentioned in this episode:WYDB - Feb 2026Write Your Damn Book Program: https://www.marshavanw.com/writenow
S3 Ep 130130: Untying the Knots of Divorce with Marisa Lupo
130: Untying the Knots of Divorce with Marisa Lupo In this episode I am speaking with Marisa Lupo, of Marisa Lupo Coaching. Marisa is a certified life coach who has mastered strategies that empower women in her private practice to cultivate an authentic life overflowing with love, meaning, and passion. Graduating with a degree in business management, she quickly became a successful real estate investor of over 15 years. After having checked all the boxes that she thought were going to lead her to the happiness she craved, something deep within her was still missing. Unfulfilled with purpose she left her career to follow a life of meaning. Purpose emerged through her most difficult time; an entangled divorce with two children, a very opinionated Italian family, without much support from those closest to her. She developed the tools and strategies to untie the knots of divorce that bound her and started living a life of freedom. The fire that blazes within her is her deepest desire to help stop the suffering, stop living a checklist life, and start living a life of authenticity. In her coaching she guides women through untying the knots and teaches them how to emerge into their highest self. Marisa is an author in the upcoming collaborative book, Own Your Choices. I am so grateful to have linked arms with Marisa. Her story will bring tears to your eyes and touch your heart! In this episode, we discuss: We are all breaking generational chains by choosing something different for our life. It isn't easy. It is necessary to create a massive change in our lives that we are all capable of creating. Learning how to let go of the shame and guilt of our stories is truly the most freeing feeling in the world. Without ownership, nothing can change, ever. All roads lead to healing and when we must put our healing as a top priority. Connect with Marisa Email: [email protected] Website marisalupocoaching.com Facebook: https://www.facebook.com/marisalupocoaching/ Instagram: https://www.instagram.com/marisalupocoaching Pinterest https://www.pinterest.com/MarisaLupoCoaching/ Connect with Marsha: Book your FREE IMPACT call https://calendly.com/mvanwyn761/impact-call Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others. Mentioned in this episode:WYDB - Feb 2026Write Your Damn Book Program: https://www.marshavanw.com/writenow
S3 Ep 130130: Untying the Knots of Divorce with Marisa Lupo
130: Untying the Knots of Divorce with Marisa Lupo In this episode I am speaking with Marisa Lupo, of Marisa Lupo Coaching. Marisa is a certified life coach who has mastered strategies that empower women in her private practice to cultivate an authentic life overflowing with love, meaning, and passion. Graduating with a degree in business management, she quickly became a successful real estate investor of over 15 years. After having checked all the boxes that she thought were going to lead her to the happiness she craved, something deep within her was still missing. Unfulfilled with purpose she left her career to follow a life of meaning. Purpose emerged through her most difficult time; an entangled divorce with two children, a very opinionated Italian family, without much support from those closest to her. She developed the tools and strategies to untie the knots of divorce that bound her and started living a life of freedom. The fire that blazes within her is her deepest desire to help stop the suffering, stop living a checklist life, and start living a life of authenticity. In her coaching she guides women through untying the knots and teaches them how to emerge into their highest self. Marisa is an author in the upcoming collaborative book, Own Your Choices. I am so grateful to have linked arms with Marisa. Her story will bring tears to your eyes and touch your heart! In this episode, we discuss: We are all breaking generational chains by choosing something different for our life. It isn't easy. It is necessary to create a massive change in our lives that we are all capable of creating. Learning how to let go of the shame and guilt of our stories is truly the most freeing feeling in the world. Without ownership, nothing can change, ever. All roads lead to healing and when we must put our healing as a top priority. Connect with Marisa Email: [email protected] Website marisalupocoaching.com Facebook: https://www.facebook.com/marisalupocoaching/ Instagram: https://www.instagram.com/marisalupocoaching Pinterest https://www.pinterest.com/MarisaLupoCoaching/ Connect with Marsha: Book your FREE IMPACT call https://calendly.com/mvanwyn761/impact-call Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others. Mentioned in this episode:WYDB - Feb 2026Write Your Damn Book Program: https://www.marshavanw.com/writenow
S3 Ep 129129: Celebrate the Triggers
#129: Celebrate the Triggers In this mindset episode, we are talking about the triggers. The triggers others experience from our words, messages, and posts, and the triggers we create in others. The triggers tell us a lot about ourselves and about others. The triggers are gifts, opportunities for us to learn and grow and opportunities to see that our messages are landing. The women in The Radical Responsibility Mastermind are at the point where they are openly sharing their stories and this takes GUTS! I will continue to honour their courage and vulnerability that it takes to share their stories with the world. Are they causing ripples or triggers? Yes they are and I am so proud of them for showing up and sharing their stories to impact others! Celebrate the triggers…You are on the right path. In this episode, we discuss: When your message triggers someone, ie. They send you a message, a text, a hurtful comment or voice mail, STOP and take a BREATHE. Just because someone says something doesn't mean you need to respond. Taking Radical Responsibility means we choose how we respond. Don't take it personally. It is not about you at all! What triggers someone is all about them, just like whatever triggers you are ALL on YOU! Focus on the intention as to why you are sharing your story or your message. If you are sharing from a space of love, give back or supporting someone else then great. If you are sharing from a space of blame, finger-pointing, or sharing from someone else's view, then you are not in the right. That is the wrong space to share the story from. Triggers give us the opportunity to see what has to be healed, what is unresolved, and where we need to do more work. Triggers seriously are gifts so treat them as a gift. When one happens, stop and ask yourself what is this trying to teach me? Don't stop sharing your message because of your fear of what others will say. Someone somewhere is praying for the solutions you have learned on your journey. Share from a space of respect and love, and share to continue to support others. Let the triggers land! Connect with Marsha: FREE 30 mins IMPACT Discovery Call https://calendly.com/mvanwyn761/impact-call Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others Mentioned in this episode:WYDB - Feb 2026Write Your Damn Book Program: https://www.marshavanw.com/writenow
S3 Ep 129129: Celebrate the Triggers
#129: Celebrate the Triggers In this mindset episode, we are talking about the triggers. The triggers others experience from our words, messages, and posts, and the triggers we create in others. The triggers tell us a lot about ourselves and about others. The triggers are gifts, opportunities for us to learn and grow and opportunities to see that our messages are landing. The women in The Radical Responsibility Mastermind are at the point where they are openly sharing their stories and this takes GUTS! I will continue to honour their courage and vulnerability that it takes to share their stories with the world. Are they causing ripples or triggers? Yes they are and I am so proud of them for showing up and sharing their stories to impact others! Celebrate the triggers…You are on the right path. In this episode, we discuss: When your message triggers someone, ie. They send you a message, a text, a hurtful comment or voice mail, STOP and take a BREATHE. Just because someone says something doesn't mean you need to respond. Taking Radical Responsibility means we choose how we respond. Don't take it personally. It is not about you at all! What triggers someone is all about them, just like whatever triggers you are ALL on YOU! Focus on the intention as to why you are sharing your story or your message. If you are sharing from a space of love, give back or supporting someone else then great. If you are sharing from a space of blame, finger-pointing, or sharing from someone else's view, then you are not in the right. That is the wrong space to share the story from. Triggers give us the opportunity to see what has to be healed, what is unresolved, and where we need to do more work. Triggers seriously are gifts so treat them as a gift. When one happens, stop and ask yourself what is this trying to teach me? Don't stop sharing your message because of your fear of what others will say. Someone somewhere is praying for the solutions you have learned on your journey. Share from a space of respect and love, and share to continue to support others. Let the triggers land! Connect with Marsha: FREE 30 mins IMPACT Discovery Call https://calendly.com/mvanwyn761/impact-call Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://calendly.com/mvanwyn761/radicalresponsibilitymastermind About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others Mentioned in this episode:Outspoken NLP Certification https://www.marshavanw.com/OUTSPOKENNLP
S3 Ep 128128: Breaking Down My Walls to Live My True Brave Self with Aime Hutton
#128: Breaking Down My Walls to Live My True Brave Self with Aime Hutton In this episode, I am speaking with Aime Hutton, Youth Diversity Advisor Aime is a true miracle survivor. Being born 3 months early was just the start of the challenges Aime has overcome in her lifetime. Hailing from Calgary, Alberta Canada, as a Girls Empowerment Leader, Aime empowers tween and teen girls to live their real brave selves full of happiness, courage, and confidence. She does this through training women to be Girls Empowerment Facilitators. A powerful program Aime developed over her 20+ years working with girls in a variety of modalities and her own personal development work she has done. As a 5-time international best-selling author/compiler Aime shares hope, healing, and inspiration through her writing. She was a finalist for the International Femtor Awards 2015 for eWomenNetwork in the category of Business Matchmaker from Dallas, Texas, USA. Being 1 of 6 in North America, and the only Canadian. In 2017 Aime was awarded the Peace & Friendship Award by Diversity Magazine in Alberta for being one who celebrates, accepts, and learns from the Indigenous people of Canada. In this episode, we discuss: There is so much power in putting yourself first, sometimes that means breaking down the walls to live your best life. Ask for help, ask for help, ask for help. So simple yet it is what we tend to do last. Speaking your truth is an incredibly powerful thing to do. It is freeing and where we are we find our personal power. Learning, implementing, and following through on our boundaries allows us to continue to speak our truth and be true to ourselves. Connect with Aime Email: [email protected] Website www.inchbyinchempowerment.com Facebook: https://www.facebook.com/ibiempowerment Twitter: https://twitter.com/IBIEmpowerment Instagram: https://www.instagram.com/inchbyinchempower Connect with Marsha: Book your FREE IMPACT call https://calendly.com/mvanwyn761/impact-call Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others. Mentioned in this episode:Outspoken NLP Certification https://www.marshavanw.com/OUTSPOKENNLP
S3 Ep 128128: Breaking Down My Walls to Live My True Brave Self with Aime Hutton
#128: Breaking Down My Walls to Live My True Brave Self with Aime Hutton In this episode, I am speaking with Aime Hutton, Youth Diversity Advisor Aime is a true miracle survivor. Being born 3 months early was just the start of the challenges Aime has overcome in her lifetime. Hailing from Calgary, Alberta Canada, as a Girls Empowerment Leader, Aime empowers tween and teen girls to live their real brave selves full of happiness, courage, and confidence. She does this through training women to be Girls Empowerment Facilitators. A powerful program Aime developed over her 20+ years working with girls in a variety of modalities and her own personal development work she has done. As a 5-time international best-selling author/compiler Aime shares hope, healing, and inspiration through her writing. She was a finalist for the International Femtor Awards 2015 for eWomenNetwork in the category of Business Matchmaker from Dallas, Texas, USA. Being 1 of 6 in North America, and the only Canadian. In 2017 Aime was awarded the Peace & Friendship Award by Diversity Magazine in Alberta for being one who celebrates, accepts, and learns from the Indigenous people of Canada. In this episode, we discuss: There is so much power in putting yourself first, sometimes that means breaking down the walls to live your best life. Ask for help, ask for help, ask for help. So simple yet it is what we tend to do last. Speaking your truth is an incredibly powerful thing to do. It is freeing and where we are we find our personal power. Learning, implementing, and following through on our boundaries allows us to continue to speak our truth and be true to ourselves. Connect with Aime Email: [email protected] Website www.inchbyinchempowerment.com Facebook: https://www.facebook.com/ibiempowerment Twitter: https://twitter.com/IBIEmpowerment Instagram: https://www.instagram.com/inchbyinchempower Connect with Marsha: Book your FREE IMPACT call https://calendly.com/mvanwyn761/impact-call Fill out the Radical Responsibility Mastermind Application to book your Discovery call https://forms.gle/KWFSB1a42eSP9yx8A About me – Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others. Mentioned in this episode:Outspoken NLP Certification https://www.marshavanw.com/OUTSPOKENNLP