Mindset Coach Academy Podcast

Often, it really doesn't take that much to move forward in your life. Sometimes, all it takes is just a few moments of radical bravery. Master your mindset, optimize your life with The Inner Game, Episode 190.

Today, Lindsey is pulling one frustrating reality into the light: Many of us start our day feeling 'behind'. Listen to the episode for a simple, hard-hitting mindset exercise that will help you reset your brain whenever you start your day on the wrong foot. Master your mindset, optimize your life with The Inner Game, Episode 189.

The best way to raise your vibration is to actively cultivate it in the parts of your life that you control. From taking action to pushing yourself physically, Lindsey shares 5 high-impact ways to raise your vibration. Master your mindset, optimize your life with The Inner Game, Episode 188.

Making money doing what you love is one of the biggest mindset challenges you can take on. And as a mindset coach, that challenge is motivating. In Episode 187, Lindsey shares a visualization exercise to help you find the courage you need to truly 'go for it.' Master your mindset, optimize your life with The Inner Game, Episode 187.

We all know the tricks, the lengthy pros and cons list, the choice to 'sleep on it'... But when you struggle to make a big decision, there are far more powerful ways to tap into your inner wisdom and intuition. In today's episode, Lindsey shares 5 simple steps to help you make the right decision every time. Master your mindset, optimize your life with The Inner Game, Episode 186.

We tend to manage our time based on how we're feeling about our lives. In today's episode Lindsey coaches you to become the master of your time. She unpacks common misconceptions and offers tips for how you can create balance and ultimately find 'more time' in your life. Master your mindset, optimize your life with The Inner Game, Episode 185.

Whatever we are thinking about, we give energy to. In today's episode of The Inner Game, Lindsey will help you reclaim your focus to move forward with the things that matter most in your life. Master your mindset, optimize your life with The Inner Game, Episode 184.

This one's for all you people pleasers out there. If you can't say 'no' to things, can you ever really say a resounding 'hell yes'? If you tend to overcommit, Lindsey's advice today will help you self-protect and stand firm. Master your mindset, optimize your life with The Inner Game, Episode 183.

We can't control everyone we spend time with, but we can take measures to spend more time with people that inspire us. Explore the benefits of recruiting good team members in today's episode of The Inner Game Podcast. Master your mindset, optimize your life with The Inner Game, Episode 182.

How do you simultaneously want something more AND appreciate where you are today? Lindsey ties this query back to her experience as a professional athlete, and offers real, tangible tips to help you stay self-aware while balancing your desires. Master your mindset, optimize your life with The Inner Game, Episode 181.

Today, Lindsey will help you find your zone of genius and teaches you how to use this concept to move forward with ease and flow. Master your mindset, optimize your life with The Inner Game, Episode 180. ------------------------------------ ANNOUNCEMENT: Enrollment is officially OPEN for The Mindset Coach Academy Certification! Learn more and apply today (doors close 3/28): Positiveperformancetraining.com/MCAcertification

What's one thing that could make today a little better? This is where today's episode begins as Lindsey coaches you to make space for your success and mental health by asking for what you need. Master your mindset, optimize your life with The Inner Game, Episode 179. ------------------------------------ ANNOUNCEMENT: Enrollment is officially OPEN for The Mindset Coach Academy Certification! Learn more and apply today (doors close 3/28): Positiveperformancetraining.com/MCAcertification

How do you actually create riches in your life (monetary or otherwise)? In today's episode, Lindsey busts the most common fallacy around building wealth and proposes something far more simple. Master your mindset, optimize your life with The Inner Game, Episode 178. ------------------------------------ ANNOUNCEMENT: Enrollment opens TOMORROW for The Mindset Coach Academy Certification. If you've thought about becoming a mindset coach, learn more and join our waitlist at Positiveperformancetraining.com/MCAcertification

We are all selling something. Whether you're at an interview, you're giving a class presentation, or you're simply selling your spouse on your dream. In this episode, Lindsey will talk about what it takes to own your value and sell in a way that feels authentic and meaningful to you. Master your mindset, optimize your life with The Inner Game, Episode 177. ------------------------------------ ANNOUNCEMENT: Enrollment is opening for The Mindset Coach Academy Certification. Applications will be accepted in just a couple of days. If you've thought about becoming a mindset coach, learn more and join our waitlist at Positiveperformancetraining.com/MCAcertification

Most humans have a hard time making progress toward big goals. Overwhelmed? Discouraged? Sidetracked? This one's for you! Master your mindset, optimize your life with The Inner Game, Episode 176. ------------------------------------ ANNOUNCEMENT: Enrollment is opening for The Mindset Coach Academy Certification. Applications will be accepted in a few days. If you've thought about becoming a mindset coach, learn more and join our waitlist at Positiveperformancetraining.com/MCAcertification

TW: Cursing ------------------------------------- What do you feel shame around? What memories do you have trouble letting go? Find encouragement in today's episode. Lindsey will remind you that your scars don't hinder you, they qualify you to help others. Master your mindset, optimize your life with The Inner Game, Episode 175. ------------------------------------ ANNOUNCEMENT: Enrollment is opening for The Mindset Coach Academy Certification. Applications will be accepted in a few days. If you've thought about becoming a mindset coach, learn more and join our waitlist at Positiveperformancetraining.com/MCAcertification

Lindsey reminds you of the importance of doing emotional check-ins before taking action. Master your mindset, optimize your life with The Inner Game, Episode 174. ------------------------------------ ANNOUNCEMENT: Enrollment is opening for The Mindset Coach Academy Certification. Applications will be accepted in a few days. If you've thought about becoming a mindset coach, learn more and join our waitlist at Positiveperformancetraining.com/MCAcertification

Taking time to dream is not a waste of time, it's a cleansing and motivating practice. Today, Lindsey is sharing how she carves out time to dream in her very busy life (and why she makes it a priority). Master your mindset, optimize your life with The Inner Game, Episode 173. ------------------------------------ ANNOUNCEMENT: Enrollment is opening for The Mindset Coach Academy Certification. Applications will be accepted in a few days. If you've thought about becoming a mindset coach, learn more and join our waitlist at Positiveperformancetraining.com/MCAcertification

Lindsey teaches a simple mindset exercise to get you in a curious mindset as you explore your life goals. Master your mindset, optimize your life with The Inner Game, Episode 172. ------------------------------------ ANNOUNCEMENT: Enrollment is opening for The Mindset Coach Academy Certification. Applications will be accepted mid-march. If you've thought about becoming a mindset coach, learn more and join our waitlist at Positiveperformancetraining.com/MCAcertification ------------------------------------ FREE Video Course: Our 8 Day Challenge starts TODAY! Go to positiveperformancetraining.com to sign up!

When you're feeling unsettled, self -destructive, or negative, Lindsey suggests using this acronym to help you sift through your feelings to gain perspective. This simple mindset exercise will help you make choices from a place of strength rather than fear. Master your mindset, optimize your life with The Inner Game, Episode 171. ------------------------------------- ANNOUNCEMENT: Enrollment is opening for The Mindset Coach Academy Certification. Applications will be accepted in a few days. If you've thought about becoming a mindset coach, learn more and join our waitlist at Positiveperformancetraining.com/MCAcertification ------------------------------------ FREE Video Course: Our 8 Day Challenge starts tomorrow (3/16). Go to positiveperformancetraining.com to sign up!

When you operate under the assumption that money, time, and energy are scarce, you start feeling guilty for the time, money, and energy that you take from others. In this episode, Lindsey will challenge your 'scarcity mindset' to help you find or create more of what you love in your life. Master your mindset, optimize your life with The Inner Game, Episode 170. ------------------------------------ ANNOUNCEMENT: Enrollment is opening for The Mindset Coach Academy Certification. Applications will be accepted mid-march. If you've thought about becoming a mindset coach, learn more and join our waitlist at Positiveperformancetraining.com/MCAcertification ------------------------------------ FREE Video Course: Our 8 Day Challenge starts on 3/16. Go to positiveperformancetraining.com to sign up!

What do you need to do TODAY to be your best? Lindsey highlights the importance of self-care in optimizing your life. Master your mindset, optimize your life with The Inner Game, Episode 169. ------------------------------------ ANNOUNCEMENT: Enrollment is opening for The Mindset Coach Academy Certification. Applications will be accepted mid-march. If you've thought about becoming a mindset coach, learn more and join our waitlist at Positiveperformancetraining.com/MCAcertification ------------------------------------ FREE Video Course: Our 8 Day Challenge starts on 3/16. Go to positiveperformancetraining.com to sign up!

Do you in your core believe you are worthy of good things? In today's episode, Lindsey encourages you to bring your deepest thoughts of worthiness to the surface. Master your mindset, optimize your life with The Inner Game, Episode 168. ------------------------------------ ANNOUNCEMENT: Enrollment is opening for The Mindset Coach Academy Certification. Applications will be accepted mid-march. If you've thought about becoming a mindset coach, learn more and join our waitlist at Positiveperformancetraining.com/MCAcertification ------------------------------------ FREE Video Course: Our 8 Day Challenge starts on 3/16. Go to positiveperformancetraining.com to sign up!

What does it mean to 'raise your vibration' practically? And what does it do for you and the people around you? Master your mindset, optimize your life with The Inner Game, Episode 167. ------------------------------------ ANNOUNCEMENT: Enrollment is opening for The Mindset Coach Academy Certification. Applications will be accepted mid-march. If you've thought about becoming a mindset coach, learn more and join our waitlist at Positiveperformancetraining.com/MCAcertification ------------------------------------ FREE Video Course: Our 8 Day Challenge starts on 3/16. Go to positiveperformancetraining.com to sign up!

Are you ready to step into a scary, new, uncomfortable place? It's time to squash those self-sabotaging thoughts and simply START. Master your mindset, optimize your life with The Inner Game, Episode 166. ------------------------------------ ANNOUNCEMENT: Enrollment is opening for The Mindset Coach Academy Certification. Applications will be accepted mid-march. If you've thought about becoming a mindset coach, learn more and join our waitlist at Positiveperformancetraining.com/MCAcertification ------------------------------------ FREE Video Course: Our 8 Day Challenge starts on 3/16. Go to positiveperformancetraining.com to sign up!

Although goal setting is important, it's normal to get caught up thinking about where you are, where you want to go, and all the unknown steps in between. If you're feeling overwhelmed, press play for a healthy dose of encouragement. You've got this! Master your mindset, optimize your life with The Inner Game, Episode 165. ------------------------------------ ANNOUNCEMENT: Enrollment is opening for The Mindset Coach Academy Certification. Applications will be accepted mid-march. If you've thought about becoming a mindset coach, learn more and join our waitlist at Positiveperformancetraining.com/MCAcertification

Often, we make things harder than they need to be. In today's episode, Lindsey asks the question: "Can you make things easier by simply BELIEVING that they're easy?" Master your mindset, optimize your life with The Inner Game, Episode 164. ------------------------------------ ANNOUNCEMENT: Enrollment is opening for The Mindset Coach Academy Certification. Applications will be accepted mid-march. If you've thought about becoming a mindset coach, learn more and join our waitlist at Positiveperformancetraining.com/MCAcertification

Regardless of whether or not you work for yourself, you're always selling something. Today, Lindsey talks to all the dreamers out there who feel called to be entrepreneurs, and challenges your inner limiting beliefs about selling. Master your mindset, optimize your life with The Inner Game, Episode 163. ------------------------------------ ANNOUNCEMENT: Enrollment is opening for The Mindset Coach Academy Certification. Applications will be accepted mid-march. If you've thought about becoming a mindset coach, learn more and join our waitlist at Positiveperformancetraining.com/MCAcertification ------------------------------------ Download your FREE Ultimate Mindset Coaching Toolkit to start working with your first mindset coaching client today: https://www.positiveperformancetraining.com/ultimate-mindset-coaching-toolkit

How often do we hold ourselves back because we just don't believe the goal we want is really possible? Whatever your goal, this episode will help you re-define what you believe to be possible. Master your mindset, optimize your life with The Inner Game, Episode 162. ------------------------------------ ANNOUNCEMENT: Enrollment is opening for The Mindset Coach Academy Certification. Applications will be accepted mid-march. If you've thought about becoming a mindset coach, learn more and join our waitlist at Positiveperformancetraining.com/MCAcertification

Money mindset, limiting thoughts, the mindset of selling. These are terms that most people don't love to talk about. In today's episode, Lindsey will help you unpack your deeply ingrained beliefs about money because (whether or not you want them to) those beliefs are either helping or hurting you. Master your mindset, optimize your life with The Inner Game, Episode 161. ------------------------------------ Download your FREE Ultimate Mindset Coaching Toolkit to start working with your first mindset coaching client today: https://www.positiveperformancetraining.com/ultimate-mindset-coaching-toolkit

Many of us limit ourselves and limit our opportunities because we simply won't ask for what we want. Lindsey reminds you today that there are opportunities in your life that are literally one question away. Master your mindset, optimize your life with The Inner Game, Episode 160. ------------------------------------ Download your FREE Ultimate Mindset Coaching Toolkit to start working with your first client today: https://www.positiveperformancetraining.com/ultimate-mindset-coaching-toolkit

Is it selfish to be doing well when other people aren't? As a mindset coach, Lindsey has one message for you: Give yourself permission to feel awesome. In this episode, Lindsey encourages you to let go of any feelings of guilt you might have and celebrate the moments that make you feel awesome. Master your mindset, optimize your life with The Inner Game, Episode 159.

This topic bears repeating. One of the biggest ways you self-sabotage is by getting caught up in 'The How'. Lindsey's advice in this podcast will help you get 'unstuck' next time you try to do something different or new. Master your mindset, optimize your life with The Inner Game, Episode 158. ------------------------------------ Download your FREE Ultimate Mindset Coaching Toolkit to start working with your first client today: https://www.positiveperformancetraining.com/ultimate-mindset-coaching-toolkit

If you feel exhausted, like you're spinning your wheels, like you're working hard and getting nowhere, Lindsey has a message for you. In this podcast, Lindsey offers an (unexpected) solution to help you take ownership over what you really want. Master your mindset, optimize your life with The Inner Game, Episode 157.

When was the last time you focused more on filling your energy tank rather than draining it (in other words, "being productive")? If you're looking for an excuse to take that long walk, listen to that ted talk, or take up a new hobby, consider this that very excuse :) Master your mindset, optimize your life with The Inner Game, Episode 156.

In today's episode, Lindsey talks about the power of connecting with your body, especially when you're experiencing discomfort. After all, acknowledging the feeling of discomfort is the first step in overcoming it. Master your mindset, optimize your life with The Inner Game, Episode 155.

"Give me a sign!" We've all said it, or at least thought it. Many of us have even gotten a 'sign' when we least expected it! In today's episode, Lindsey talks about how looking for a 'sign' can change your mindset for the better, and motivate you toward the life you want. Master your mindset, optimize your life with The Inner Game, Episode 154.

Sometimes, bringing a little silliness into your life is helpful, and in this episode, Lindsey does just that when she dissects the word "Triumph". Master your mindset, optimize your life with The Inner Game, Episode 153.

Next time you're feeling fatigued, stressed, or just not feeling up to the challenges that life throws your way, try this mindset hack. (And no, it's not Gratitude) Master your mindset, optimize your life with The Inner Game, Episode 152.

'Feeling behind' can be a motivator, but it can also be a limiting thought with the power to rob you of the present moment and damage your confidence. Here's what you should do if this feeling slows your forward momentum. Master your mindset, optimize your life with The Inner Game, Episode 151.

**ESSENTIAL EPISODE** Today, Lindsey is treating her listeners to a special guided visualization that will help you let go. So get somewhere safe, comfortable, close your eyes, and follow along. Master your mindset, optimize your life with The Inner Game, Episode 150.

These 3 words instill a sense of ownership over your life and remind you that you are worthy of all the best things in life. Master your mindset, optimize your life with The Inner Game, Episode 149.

Time is a mindset issue. Yes, really! Our perception of time makes a huge impact on how we choose to use it and what we can get done. Learn how to find flow and make the most of the time you have. Master your mindset, optimize your life with The Inner Game, Episode 148. 🏆 For more on time-management, check out our blog, How to Become the Master of Your Free Time : https://www.positiveperformancetraining.com/blog/how-to-become-the-master-of-your-free-time

Worrying isn't inherently good or bad. In this episode, Lindsey poses 2 questions you can ask to help you decipher if your worry is helping or hurting you. Master your mindset, optimize your life with The Inner Game, Episode 146.

It's harder to admit defeat than it is to insist you never really wanted it in the first place. This episode will help you make the much braver choice. Master your mindset, optimize your life with The Inner Game, Episode 145.

Are you struggling to feel motivated? Lindsey shares a mindset hack that she learned from a former mentor. This mindset hack will help you get motivated - for work, exercise, and all the other important things in life. Master your mindset, optimize your life with The Inner Game, Episode 144.

When there's a lot on your plate, it's easy to get into 'fight or flight' mode and not even know where to start. In this episode, Lindsey offers you various strategies you can use to get 'un-stuck' and get into flow. Master your mindset, optimize your life with The Inner Game, Episode 143.

In today's episode, Lindsey reminds you that everything is like a muscle. If you feel limited in your life, this episode will shift your mindset and give you a new sense of ownership. So push play, put it into action, and really go for the things you care about most. Master your mindset, optimize your life with The Inner Game, Episode 142.

What do you really want? How do you feel when you see other people who have it? If you're on track with your mindset work, the "Why not me?" question will inspire you. If you're struggling, it will show you exactly what you need to work on. Master your mindset, optimize your life with The Inner Game, Episode 141.