
Get Yourself Optimized®
563 episodes — Page 6 of 12

316. An Introduction to Medical Intuition with Tina Zion
We often get random intuitive hits we naturally brush off. Our guest today is here to say that we should listen and act on them, even if they defy logic. Tina Zion shares her experiences as a medium and dives into medical intuition and how a person can develop their innate ability. Tina is an intuitive medium, internationally-acclaimed instructor, author of medical intuition books, and a faculty member of holistic organizations and healing centers. She's helped people gain freedom from pain and protect themselves from negative energy. Like what Tina Zion says, listen to this episode today! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/316

315. Unlocking Your True Self Using the Enneagram with Ben Saltzman
There will always be room for growth. What you just need is an open mind to welcome transformation towards a better and more authentic you. In this Get Yourself Optimized episode, Ben Saltzman walks us through the enneagram types and how they transform after finding out who they really are. Ben is an enneagram expert, Fortune 500 leadership trainer, coach to thought leaders, iconic change-makers, and superior court judges. He's dived deep into each of the nine types and understood how they can be before and after transformation. If you want to learn more about the enneagram types and how you can become a better you, tune in to this eye-opening episode today! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/315

314. Hacking Your DNA with Kashif Khan
Technology has made it possible for us to prevent diseases even before they have a chance to wreak havoc on our bodies. By understanding and analyzing our DNA, we can now develop better habits towards lowering our risk for chronic diseases and other issues. Thanks to Kashif Khan, this episode is packed with insights on how we can do just that. As the CEO of The DNA Company, Kashif gives insights to reverse and prevent chronic diseases. He goes above and beyond to discover how a person's genetic makeup affects every bit of their life. Know how to hack your DNA and transform your life as he explains how it all works. Join us today! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/314

313. The Power to Read Minds with Peter Antoniou
Have you ever had strong gut feelings you just ignored? Don't worry, it's pretty common for people to take time in trusting their intuition. Lucky for us, Peter Antoniou helps us do just that. Today, he walks us through how we can slowly trust our gut, read people's minds and understand why divination and tarot are so much more than just predictions of the future. Highly sought, Peter's theatre shows sell out as soon as they're made available. He's performed for blue-chip companies and theatre crowds, where he tells jokes and fortunes live. He reads the mind of his audience. You can obtain a wealth of knowledge in divination and tarot, tune in as he teaches us how to use these for creative thinking, personal progress, and achievement. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/313

312. How to Stop Judging People with Aaron Scotti
Life feels a lot lighter when you're compassionate and focused on your own path. We'll never know every person's story which is why being uncritical allows space for understanding and authenticity when we interact with other souls. In this episode, Aaron Scotti helps us cultivate a posture of compassion. Aaron is an actor and producer, with his recent production, The Peanut Butter Falcon movie. As co-presenter and co-creator, he infuses a spiritual coaching and leadership program into his enlightening podcast, The Awakened Soul. He's striving to overcome his judgemental tendencies and shares how to develop compassion for others. Finding light and the hand of God wherever he goes, he's here to help us transform the way we think. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/312

311. Cultivating Intentionality in Business with Allison Maslan
Running a successful business doesn't always mean you need to manage it 24/7. Gone are the days where success equates to leaving no room for rest. Instead, it's time you create a meaningful life outside your work. Today, Allison Maslan shares practical tips to make your business self-managing and self-multiplying. Allison is the Wall Street Journal best-selling author of Scale or Fail, endorsed by Daymond John and Barbara Corcoran. She's built ten companies since she was 19 and is the founder of Pinnacle Global Network, where she and her team help CEOs scale their companies and fast-track their success. Tune in to hear her miraculous stories and meditation habits that make her the successful woman she is today. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/311

310. Messages from Angels and Deceased Loved Ones with Karen Noé
We all can communicate with those who have passed on; we just need to develop the skill. Karen Noé joins me today and shares practical advice on meditating, clearing chakras, and hearing messages from the other side. Experience oneness as she shares powerful stories of how she's helped people receive signs from their loved ones. Karen is the founder of Angel Quest Center, a renowned psychic medium, spiritual counselor, and alternative healer with a two-year waiting list. She's the author of Your Life After Their Death, Through the Eyes of Another, The Rainbow Follows the Storm and We Consciousness. She's the master of raising vibrations to the energy of angels and connecting with the dead. Don't miss this episode if you want to learn how to develop your ability to communicate with the other side. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/310

309. Modern Medicine Meets the Sacred with Dr. Donese Worden
Our bodies are capable of infinitely healing themselves when we immediately address the root causes of our complications. But healing is not just limited to the medications and therapies we get from hospitals. It's also about digging deep and establishing a solid bond with our spirituality. Today, Dr. Donese Worden joins me as she shares the importance of having a spiritual connection to your healing. Dr. Worden is a physician, researcher, and global health educator who seamlessly bridges science and spirituality. Bringing unique modalities and therapies to the United States, she's now a renowned vanguard of integrated medicine. She believes anybody can experience infinite healing once you tap into your spiritual energy. Sharing her powerful encounter and a unique meditation exercise, tune in to understand the fundamental connection between science and spirituality. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/309

308. Practical Wisdom from a Renowned Gardener with Fran Sorin
Gardening has always been challenging for people who think they can't keep a plant alive. But, there's so much more to this pastime than just tending to flowers and leaves. Who knew getting your hands dirty can teach you the meaning of life and how to realign with your beliefs? Fran Sorin joins me on today's episode as she talks about her gardening journey and how it's genuinely one of the best forms of therapy in the world. As a gardening evangelist, author, coach, and entrepreneur, Sorin has helped countless individuals experience healthier and more joyful lives through gardening. Her belief that we all possess the innate ability to achieve our goals and realign our beliefs towards positivity stems from what she has discovered in nature. Tune in today to learn how you can maximize gardening for personal growth. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/308

307. Make "Someday" Happen Today with Kristin Swanson
You probably have a 'Someday When project' you've been setting aside because of fear and other priorities. Somehow, it's never come to life because the perfect day to get started has yet to come. But what if someone tells you that you can start by just taking a few steps? Kristin Swanson joins me for today's episode where she shares how to recognize your fears and start building momentum towards making these projects happen. Swanson is a breast cancer survivor and Coaches Institute trained coach who has helped Thought Leaders execute their Someday When projects. She knows the right tools to get you started and get rid of the blockages that stop you from achieving your goals. Realizing that we only live once, she shares how to overcome the fears that prevent us from starting these projects and our dreams. Tune in today! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/307

306. Increase Your Influence, Decrease Your Influenceability with Dr. Robert Cialdini
Influencing people means you can make them say, "Yes" to just about anything. As someone who understands the power of influence, I know just how important it is to master these principles. It's not just about who you are, it's about how you use that to build your credibility and arguments. On today's episode, I'm joined by Dr. Robert Cialdini who shares how using the right words and strategies can help you move people in your direction. Cialdini is the author behind New York Times bestselling books Influence and Pre-Suasion. These books have sold more than 7,000,000 copies in 44 different countries combined. His new book, New and Expanded Influence, recently came out where he dives into the Principle of Persuasion. Spoiler alert, he doesn't believe in tricks and schemes to persuade people. So, tune in to this episode as he shares how you can get that, "Yes" using only real and proven strategies. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/306

305. Connecting to Angels with Corin Grillo
Up until my spiritual awakening in 2012, I was always very skeptical and close-minded. I was definitely one of those people who needed a spooky, yet real, proof to shake me awake. As I practice the willing suspension of disbelief, I feel like I'm coming home. Corin Grillo joins me on today's episode, sharing how she puts herself out there to help people and how you can change your view on everything by being open to something extraordinary. When Corin finally decided to stop holding back and just be open about her belief in angels, it was fascinating to see how quickly people started lighting up. Since then, she has helped countless others, including CEOs, explore things they can't really talk about. As a licensed psychotherapist and the author of the #1 best-selling book, The Angel Experiment, she now shares her life-changing miracle to people who seek it. Tune in as she talks about how you can connect with your spiritual realm and be yourself unapologetically. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/305

304. Synchronize to Synchronicity with Guy Sohm
A considerable part of my self-development and transformation has had to do with discovering more about my spirituality. I always believe for one to be completely healthy, all the areas of the body: the mental, physical, emotional, and spiritual must all be in sync. On today's episode, I am joined by Guy Sohm, someone who's been enlightened at the early age of five. When he was younger, his mother would always say, "you can help people heal by channeling energy." Guy started doing hands-on healing, then candle meditations, and learning about chakras. An interesting fact about Guy is he lives in a treehouse made from local and recycled materials. It has six levels and every level represents a chakra. He is a tantric teacher, artist, DJ, blogger, and former festival promoter focused on personal growth and awakening. If you're looking for a podcast episode that can help you learn more about meditation and awakening, or if you just want to relate to a spiritual conversation, this episode is for you. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/304

303. Optimize Your Child's Brain with Janet Doman
The human brain is a structure so amazing that a famous scientist once called it, "the most complex thing we have yet discovered in our universe." My guest today, Janet Doman, has been a pioneer in unlocking what is possible for brain-injured children with the work she has done as Director of The Institutes for the Achievement of Human Potential since 1980. In today's episode, Janet addresses how children get labeled with 350 different "conditions" from Cerebral Palsy, autism, developmental delays, etc., but these are all symptoms that do not address the root cause of the disorganization to the central nervous symptom. It's fascinating to learn that the brain needs stimulation and it needs opportunity—it grows by use. So without any further ado, on with a compelling episode of Get Yourself Optimized. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/303

302. Expand Your Consciousness with Monica Berg
Embracing change can open you up to living life to its fullest. My guest on today's show is Monica Berg, a self-professed change junkie. She is here to share her wisdom and impressive life experience working as Chief Communications Officer for Kabbalah Centre International. Monica is the author of Fear Is Not an Option and Rethink Love, and she co-hosts the Spiritually Hungry podcast with her husband, Michael Berg. This is a must-listen for anyone interested in creating a life that feels connected and fulfilling. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/302

301. Essential Steps to Awakening with Divya Darling
Sometimes our worst enemy is ourselves, and the main culprit behind that is how our brains are wired. In this episode, my guest Divya Darling is all about befriending our brains. A great storyteller with a profound message, Divya is devoted to illuminating the wisdom within. Having researched the mysteries of the mind for decades, obtaining degrees in neuroscience, psychology, and cognitive sciences and being an avid yogi and philosopher, Divya serves as a Transformational Brain Trainer. Tune in to learn more about how to enlighten your heart and mind, so you live a baggage-free life. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/301

300. A Glimpse of The Matrix with Stephan Spencer
Today marks the 300th episode of Get Yourself Optimized! Almost six years of podcasting without missing a week is not an easy feat, but it is one of the most rewarding experiences. I have interviewed hundreds of inspirational people and learned a lot from these conversations. Some of these episodes have even given me a glimpse into the matrix, which inspired me to find a new mission. On the other hand, I want to take this opportunity to thank the listeners of my show. If you've been following the podcast since its early episodes, I want you to know that I am grateful for you. My listeners are the reason why I keep doing what I do. In this special episode, my lovely wife, Orion, joins me and we are going to talk more about it- what led me to the most impactful awakening of my life. I had a similar experience in 2012 in India, but my recent experiences have been different. Today I feel like I have a deeper insight into life and the universe. To hear the rest of my story, tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/300

299. Make Your Marriage Work with Drs. John and Julie Gottman
Researchers and clinical psychologists, Drs. John and Julie Gottman, join me today for a highly informative Get Yourself Optimized episode. In this talk, we discuss the Four Horsemen of the Relationship Apocalypse: Criticism, Contempt, Defensiveness, and Stonewalling. Drs. John and Julie Gottman are the founders of The Gottman Institute and Affective Software, Inc. They created the Gottman Sound Relationship House theory and Gottman Method Couples Therapy. For an in-depth discussion on the Four Horsemen and their antidotes, domestic violence, gaslighting, and more, tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/299

298. From Universal Laws to Self-Awareness with Dr. Frances Yahia
The world we live in is governed by universal laws such as we live, we die, the sun rises, and birds fly. When we take time to understand what these truths convey we can see how they hold answers to our past, present, and future. We become masters of ourselves. On this Get Yourself Optimized episode, Dr. Frances Yahia joins me for an insightful conversation about The Kybalion, also known as the seven ancient principles of self-mastery. Dr. Yahia is a mental health counselor, akashic records reader, archetypal astrologer, podcast host, and college professor. If you're wondering how ancient beliefs help us shift our present mindset, tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/298

297. Harness the Heart Brain Connection with Edward Haschke
On today's Get Yourself Optimized episode, my guest Edward Haschke and I talk about the heart/brain connection. Did you know the heart is actually 5000x more electromagnetically charged than the brain? We discuss the importance of listening to your intuition because the more you do, the more magic and synchronicity start to show up in your life. As a photographer, filmmaker, and entrepreneur, Edward is a relentless truth seeker and storyteller. For ways to accomplish ascension and higher vibration, join us. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/297

296. The Stories We Tell Ourselves with Carl Taylor
The truth of the world we live in and the power of how we perceive life is within our control. My guest on today's show is Carl Taylor, who wrote an excellent book called Becoming Bulletproof: Survive and Thrive in any Situation. Inspired by Superman as a kid, Carl wanted to write about letting those metaphorical bullets bounce off you. In this Get Yourself Optimized episode, Carl and I talk about how life is a story: whether the narrative is told by you or by someone else—what you choose to say or believe is simply a way of framing experiences. Tune in for a very insightful interview. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/296

295. Following the Intuitive Breadcrumbs with Anthony Capobianco
Another good way to say "stop and smell the roses" is "sit back and enjoy a nice cup of tea." On today's Get Yourself Optimized episode, Anthony Capobianco joins me to talk about the lifestyle of slowing down to get ahead and what makes a great cup of tea. Anthony was grinding hard at work as a successful mortgage banker until he found himself sick more often than not. He realized he needed to slow things down. He did this through tea, and he created a simple mindful approach to this age-old beverage that only takes a moment. It can help you feel more connected. Fast forward to today, Anthony is the founder of Zen Tea Traders where he helps people step up their tea game while slowing things down a bit. Tune in for an insightful conversation that emphasizes the modern, busy lifestyle we have today. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/295

294. Wonders of Sound Therapy with David Khan
Today's guest, David Khan, is a lifelong spiritual practitioner, musician, engineer, and healer. His main passion is in research and developing therapies associated with sound, music, and frequencies. He believes they have potent effects on allowing people to shift into deeper states of consciousness and activate their innate self-healing capabilities. In this Get Yourself Optimized episode, David and I talk about how one can attain higher energetic perspectives and practical wisdom for learning to roll with the punches and come out thriving. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/294

293. Lifestyle Over Business with Michael Zipursky
When you're a busy entrepreneur, it's essential to always remember to work 'ON' the business, not 'IN' the business. According to today's Get Yourself Optimized guest, Michael Zipursky, your lifestyle must determine your workspace and not the other way around. Michael is the CEO of Consulting Success. He has advised organizations like The Financial Times, Dow Jones, and RBC. He helped Panasonic launch new products into global markets. More importantly, he's helped over 450 consultants from around the world in over 75 industries add 6 and 7 figures to their annual revenues. In this episode, Michael and I deep dive into what it takes to become a level-headed, balanced, and healthy businessman in today's challenging, uncertain world. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/293

292. Unconventional Wisdom, Uncommon Success with John Lee Dumas
I truly believe that you are the average of the five people you hang out with. I share the same sentiment with today's Get Yourself Optimized guest, John Lee Dumas. Inspired by the idea of spending time with high achievers who he admired, John, an army veteran who had struggled with depression and PTSD, decided to embark on an entrepreneurial path to change his life and the lives of all his listeners. In this episode, John and I talk about his latest book, The Common Path to Uncommon Success, life lessons learned from day one of podcasting to over a million monthly listens, and why moving to Puerto Rico was a great financial move. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/292

291. Business Coaching from the Beyond with Erik Luhrs
Today's Get Yourself Optimized guest, Erik Luhrs, is known as the Bruce Lee of revenue generation and creator of Revenue Kung-Fu. He works with entrepreneurs, experts, leaders, and founders to be driven by a purpose, mission, or vision to far exceed their current level of "success." On today's episode, Erik and I talk about how it's totally okay that the work you do isn't for everyone. What matters when you're in the position to coach someone, is the side of wisdom and spiritual growth. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/291

290. The Keys to Spiritual Growth with Yeliz Ruzgar
A thriving spiritual health correlates to being successful and prolific in life. I strongly believe that if your spirit is hungry, there's always going to be something missing in your life. So on today's Get Yourself Optimized episode, Yeliz Ruzgar and I go deeper into the topic of spirituality, mindfulness, and everything in between. Yeliz is a good friend who is a holistic life consultant, inspiring speaker, energy therapist, and a feminine, caring leader. After working a decade in branding, sales, and marketing, Yeliz now leads Powercoaching.us, with the purpose to inspire, energize and transform individuals and organizations. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/290

289. Live Life Undaunted with Kara Goldin
Author Kara Goldin turned her unsweetened flavored water into Hint, one of the most successful beverage businesses of our time. She has been named one of InStyle's Badass 50 and EY Entrepreneur of the Year for Northern California. Her secret sauce is being Undaunted, which is the title of her bestselling book. On today's Get Yourself Optimized, Kara and I talk about how to see the possibilities amidst the uncertainties, how to turn criticism into opportunities, and how to live life without fear of the unknown. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/289

288. How to Be an Everyday Hero with Jeffrey Hayzlett
Today's guest, Jeffrey Hayzlett, is no stranger to the changing tides of business. On today's episode, we talk about Jeffrey's three R's: Are we relevant to each other? Can we help each other with reach? And where's the reciprocity? And how can we incorporate the three R's in our pivoting strategy for 2021? Jeffrey is a global business celebrity, best-selling author, Hall of Fame speaker, and the Chairman and CEO of C-Suite Network, home of the world's most trusted network of C-Suite leaders. His most recent book is The Hero Factor: How Great Leaders Transform Organizations and Create Winning Cultures. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/288

287. Harness the Power of Gratitude with Chester Elton
According to today's guest, Chester Elton, creating a workplace surrounded by gratitude may boost overall performance. In his latest book, Leading with Gratitude, Chester mentions that new research shows gratitude increases engagement, strengthens bonds, and reduces turnover. What's the best and quickest way to implement this? Everything should start with you. Chester Elton has spent two decades helping clients engage their employees to execute strategy, vision, and values. He has been called the "apostle of appreciation" by Canada's Globe and Mail, "creative and refreshing‚" by the New York Times, and a "must-read for modern managers" by CNN. For a lighthearted episode that will not fail to inspire, join Chester and me on Get Yourself Optimized. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/287

286. The Art of Making S*** Happen with Steve Sims
The impossible only remains true for those who never dare. In today's Get Yourself Optimized episode, my guest, Steve Sims, shares incredible stories on how he ended up working for Sir Elton John and Elon Musk, sent people down to the seabed to observe the wreck of Titanic, closed a private museum in Florence to have pasta and get serenaded by Andrea Bocelli, and more. According to Steve, you have to ask for what you dream of, not merely what you think you can get. Steve Sims is a best-selling author of Bluefishing: The Art of Making Things Happen and a sought-after coach. He's spoken for a variety of networks, groups, and associations and even the Pentagon– twice! Tune in for some great business advice from someone who has dared to thrive. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/286

285. How to Manifest Anything You Want with Yuval Abramovitz
Today's Get Yourself Optimized guest wrote a special list when he was sixteen while he was in a wheelchair after surviving an accident at work. That same list is what changed his life and brought him where he is today. On top of that, that same list has also helped others follow suit and change their lives, too! Yuval Abramovitz is an Israeli author, reporter, actor, and media persona. His TEDx talk, The List, is a must-watch, especially for those who have a burning desire to be more, do more, and experience more in life. Tune in for an inspiring interview. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/285

284. Win Arguments Together as a Couple with Jocelyn and Aaron Freeman
Conflict and argument are normal in every relationship. It only becomes a problem when both parties refuse to resolve or settle their differences. In this Get Yourself Optimized episode, relationship coaches, Jocelyn and Aaron Freeman, introduce the term "The Argument Hangover" and how to cure it. The Freemans are known as the "couple that coaches couples." They have worked with celebrities, public figures, and thousands of couples worldwide. They are the founders of Empowered Couples University and authors of The Argument Hangover, which hits shelves in February. For powerful strategies you can use to make communication and appreciation a priority, tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/284

283. A Miraculous Stroke Recovery with Sean Entin
Today's Get Yourself Optimized guest is inspiring. After being choked out during a jiu-jitsu training session, Sean Entin consequently suffered a stroke. He started the long road to recovery that taught him a lot about body and brain function. Sean launched the StrokeHacker community on Facebook. It's an online network for stroke survivors to share their stories, accomplishments, and tips for improving their health and overall wellness. With his partner, Taylor Smith, Sean created the podcast, Adventures in Health. In this episode, tune in as Sean shares his road to recovery and what's keeping him busy and thriving since his injury. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/283

282. Essential Skills for Self Defense with Tim Larkin
Learning how to defend yourself can save your life. Martial arts, weaponry, and basic self-defense techniques are a few things you can master. But before conquering these areas, remember that the most crucial facet of self-defense is your mindset. In this Get Yourself Optimized interview, Tim Larkin shares some kickass SEAL training secrets. I joined Tim's training called Target Focus Training or TFT back in 2012, when I joined Tony Robbins Platinum Partners' retreat. That training has stuck in my mind and is filed away, just in case, God forbid, I should ever be attacked. A former military intelligence officer, Tim was part of a beta group that redesigned how Special Operations personnel trained for close combat. He has a 25-year career where he has trained people in 52 countries to deal with imminent violence. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/282

281. From Fear to Faith with Dr. Toni Galardi
2020 was a year of massive shifts and changes on a global scale. When most of us haven't experienced change as massive as what we've all currently witnessed, it takes a healthy mindset to survive, adapt, and, sometimes, even thrive. In this episode, I've enjoyed interviewing Toni Galardi, the author of The LifeQuake Miracle: Awakening to Your True Purpose in Times of Personal and Global Upheaval. Toni is an expert on resilience through tough economic times and health challenges, career coaching, and helping people find their real purpose. In her book, she aims to help people develop resilience through sudden change, heal addictive coping mechanisms, and more. For a good dose of light and inspiration, join us on today's episode of Get Yourself Optimized. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/281

280. From Postpartum Depression to a Perfume Pivot with Tamar Weinberg
Scent, emotion, and memory are all intertwined in our brain chemistry. I completely agree with today's Get Yourself Optimized Guest, Tamar Weinberg, that a good scent can easily alter anyone's mood. Tamar is an author, mother, and founder of TAMAR, a fragrance brand designed for who you are, not who they want you to be. She's determined to show the world that the key to happiness and self-improvement is loving and accepting your most authentic self (and smelling good while doing it).In her journey to create Tamar, the perfume that bears her name, she was convinced that fragrance isn't all about how you present yourself to the world. Fragrance is also an inward journey. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/280

279. Masterful Storytelling with Garry Meier
Running a podcast and being recognized for it is every podcaster's dream. Today's guest, Garry Meier, is an award-winning radio and podcast host, and he's here today on Get Yourself Optimized to share some of his biggest pieces of advice from his successful career. Garry is a Chicago-based radio personality who has been active in Chicago radio since 1973. He is well known for being part of the highly successful radio duos "Steve & Garry" and "Roe and Garry." He also hosted shows on WFYR, WYEN, WLUP, WCKG, WGN, and WGN.FM at various times in his career. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/279

278. Get Answers to Life's Most Pressing Questions with Anne Marie Pizarro
The Akashic Records hold the collective consciousness of all the beings who have ever lived on the earth across all time. Imagine how much information that could be. Some of our most profound questions about life and ourselves are contained by this magical database. Here to expound more on this topic is my guest, Anne Marie Pizarro. Anne Marie is a registered nurse, holistic practitioner, and Akashic Records Reader and Teacher. In her words, Akasha is essentially a field of energy that surrounds every living being. If you're curious about how this universal computer stores every soul's thoughts, memories, experiences, past lives, present circumstances, and future potential, don't miss out on today's episode of Get Yourself Optimized. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/278

277. Conversing with Angels with Sheila Gillette and THEO
Today's Get Yourself Optimized is one you have to see to believe. My guest, Sheila Gillette, is someone who has wholly dialed into a higher spiritual frequency. She taps into it every day to assist as many people as she can. In this episode, Sheila shares her unique story about a near-death experience in 1969 that led her to become the direct voice channel for a collective of 12 archangels known as THEO. Fast forward to today, they are helping people find a sense of purpose and belonging and answers to their most profound questions about life. It's a lot to process if you're just reading this post, but I implore you to join us for this powerful conversation. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/277

276. From Twice Bankrupt to 9 Figures with Suzy Batiz
Sometimes life throws significant curve balls that leave you with no choice but to start over again. Losing everything might be considered one of the most devastating things that can happen to someone. But according to today's Get Yourself Optimized guest, Suzy Batiz, it's an excellent opportunity to start with a clean slate. Assess where you've been and where you want to go, because the only way is up. Suzy is the founder and creator of nine-figure companies. Safe to say she owns an empire, Suzy is big on transformation. She has transformed the bathroom into a pleasant-smelling experience with Poo~Pourri. She's turned the household cleaning industry's toxicity to aromatherapeutic magic. And Suzy has truly transformed people's lives with her growing portfolio of ALIVE OS™ courses. Suzy is a revolutionary explorer of infinite potential in the playground of life. For today's surge of inspiration, tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/276

275. The Revolutionary Health Effects of Shockwave Therapy with Dr. Uran Berisha
Today's Get Yourself Optimized guest, Dr. Uran Berisha, firmly believes that treating pain without having a holistic picture of where the pain comes from is pointless. Dr. Berisha is a dynamic personality and a medical pioneer who has devoted his life to understanding pain and changing people's lives with the cutting-edge technology he's developed. He has a mission to help one million people reduce pain by 75% before December 31st, 2022. Ever since we first met at the Genius Network, I have been impressed at what he does and his genuine passion for doing it. Tune in for a highly informative podcast on preventing and treating chronic pain. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/275

274. Boost Your COVID-19 Resiliency and Immune System with Dr. Joseph Mercola
COVID-19 has taught us many lessons. Among the long list of items is how vital Vitamin D is in sparring with, and even curing oneself of, the notorious disease. Did you know that about 90% of the US is Vitamin D deficient? In today's episode, Dr. Joseph Mercola joins me for an hour filled with valuable information on stopping Covid and ultimately leading a healthy life. Dr. Joseph Mercola is the founder of Mercola.com. He is an osteopathic physician, best-selling author, and recipient of multiple awards in the field of natural health. His primary vision is to change the modern health paradigm by providing people with a valuable resource to help them take control of their health. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/274

273. Success Principles of a Hall of Fame Speaker with Don Hutson
Selling and speaking often go hand in hand. Now that things have changed, and live events are still canceled over the next several months, how does an entrepreneur who relies on this industry pivot? In today's Get Yourself Optimized interview, Don Hutson joins me to shed some light on the topic. Don is on the founding board and former President of the National Speakers Association. He's also a bestselling author who wrote 16 books, and he's a world-renowned public speaker. To learn more about Don's start in the industry, how he worked his way up, and what he's doing these days to deal with the effects of the new normal, tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/273

272. Find Your Peace and Purpose with Guru Singh
Amid all the uncertainty, it's vital to find ways to help you stay grounded. Whether it's yoga, meditation, or working out, whatever enables you to focus on the good is healthy for you. In today's episode, we're going to talk about how you can create more balance in your life. We usually say 'find' balance or peace, but today's guest, Guru Singh, believes that nothing is lost and everything is right before our eyes. All we have to do is pay closer attention. Guru is a celebrated third-generation yogi, master spiritual teacher, author, and musician who gracefully brings ancient spiritual practices and philosophies into the now. I met Guru Singh almost ten years ago at a Tony Robbins event, and I'm excited to talk to him again after such a long time. Tune in for a beautiful conversation about life and beyond. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/272

271. Unlock Olympic-Level Performance with Dr. Greg Wells
My guest today, Dr. Greg Wells is a fascinating guy who has written four best-selling books – Superbodies, The Ripple Effect, The Focus Effect and Rest, Refocus, Recharge. He's had a lot of amazing life experiences that have informed his career path, like selling everything he owned and riding his bike across Africa. In this episode, we talk about how this pandemic has forced us to slow down, and how we can use this time to reevaluate our perspective. Tune in for a great episode. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/271

270. Work Smarter, Not Harder with Laura Roeder
Laura Roeder, today's Get Yourself Optimized guest, is an excellent example of a modern businesswoman. Laura is a business coach and the founder and CEO of MeetEdgar and Paperbell. MeetEdgar is a social media management app that helps businesses seamlessly run their social media profiles. Paperbell is a CRM software for online coaches. Laura has been on my other podcast, Marketing Speak, where we talked more about social media. But in this episode, she and I take a deep dive into the small business owner's busy but colorful life. Did I mention she's also a mom of two? So much business knowledge snippets, advice, and life lessons to be shared. Perfect for anyone who needs that extra push to go after the life of their dreams. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/270

269. Making a Living With Your Ideas with B. Jeffrey Madoff
To say that there is no money in the creative industry is quite crass. There are many artists out there who are making a great living and thriving. In this episode, we're going to rethink the phrase, the starving artist. I'm joined by Jeffrey Madoff, who is the founder of Madoff Productions. His company produces branded content for major brands such as Ralph Lauren, Victoria's Secret, Radio City Music Hall, Harvard School for Public Health, and the American Academy of Dramatic Arts to name a few. Jeffrey also wrote the book, Creative Careers: Making a Living with Your Ideas. For an inspiring interview to unleash your creative potential and use that talent to make a living, tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/269

268. Go Big or Go Home with Jeff Hoffman
Sending your message out there in the hopes people will respond positively is nerve-wracking, isn't it? First of all, how does one create genius marketing campaigns that get people lining up to say, "I want in"? We're about to find out how with Jeff Hoffman. Jeff is a successful entrepreneur, worldwide motivational speaker, bestselling author, and Hollywood film producer. Jeff has been part of a number of well-known successful startups, including Priceline.com/Booking.com, uBid.com, and more. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/268

267. The Science of Face Masks with Lee Weinstein
We've been dealing with the pandemic since March. Ever since then, there's just too much information about it that's been published everywhere. Apart from that, news today may be debunked tomorrow. In this Get Yourself Optimized episode, Lee Weinstein joins me to share some results he's gathered on masks after months of thorough research and testing. Find out what he's got to say and if the mask you bought is actually protecting you. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/267