Get Yourself Optimized®

Make life magical by living with intention. In this latest episode of Get Yourself Optimized, Dr. Pamela Moss shares her mind-blowing insights into the power of our intentions and how to discover our deepest goals through soul alignment. Dr. Pamela Moss is a former Ivy League academic who has dedicated her life to guiding souls to unlock their true potential. Dr. Moss is the author of the #1 international bestseller, The Soul Guide to a Magical Life, in which she shares wisdom and insights that have touched the lives of many who seek soul fulfillment and growth. She also created the groundbreaking Soul Alignment System, a proven methodology of life transformation and soul empowerment for entrepreneurs worldwide. In this episode, Dr. Pamela shares her personal journey and the invaluable lessons she's learned along the way. She inspires us to create and achieve our goals through clear intentions and transcendent perspectives. Tune in now to gain a fresh perspective on what it means to lead a purposeful life! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/413.

Lyme disease affects millions of people worldwide, but it can be a challenging and misunderstood illness. In this week's episode of Get Yourself Optimized, I had the privilege of hosting Fred Diamond, a Lyme disease advocate and author of the inspiring book Love, Hope, Lyme. Fred shares his profound wisdom and guidance to help individuals living with Lyme and their loved ones. Fred Diamond hosts the Sales Game Changers Podcast and co-founded the Institute for Excellence in Sales (IES). Not only is Fred a renowned sales expert, but he is also a passionate advocate for Lyme disease treatment and an esteemed contributor to LymeDisease.org. Fred has dedicated his energy and expertise to give a voice to Lyme disease victims and their challenges. Whether you seek guidance or want to understand how to best support someone affected by this condition, Fred provides valuable insight. Let's come together to spread awareness, support, and hope for all those affected by Lyme disease. Stay strong and thrive! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/412.

A heart-centered, others-focused life will bring you rewards from the universe. In this week's Get Yourself Optimized episode, our special guest is Ray Brehm, known as "The Summit Guy." Ray Brehm is a USA Today and Wall Street Journal best-selling author, an entrepreneur, and a true expert in helping entrepreneurs build their platforms through his books and virtual summits. In this episode, Ray shares his incredible journey to become a successful author and entrepreneur. From his first book publication the virtual summits he's created, Ray unveils his secrets to build a highly targeted list, make valuable partner connections, and launch core offers that truly resonate with your audience. We also discuss the power of commitment and financial investment to achieve our goals. Ray's inspiring story of his commitment to writing his book and co-writing a chapter with renowned author Jack Canfield, is a testament to the transformative impact of risk-taking and choosing to follow our passions. Ray and I also explore the creation of a book series that caters to different interests and audiences. Ray's book series includes The Success Code, The Happiness Code, The Wealth Code, and the soon-to-be-released The Intuition Code. The books are a testament to his dedication to empower authors and individuals on their personal and professional growth journeys. Get ready to be inspired, motivated, and empowered! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/411.

True understanding is not just about comprehending someone's world; it's about making them feel truly seen. It's not enough to grasp their perspective intellectually; the real impact comes when they feel deeply seen and heard. In this latest episode of Get Yourself Optimized, I had an insightful conversation about human connection with the brilliant Natasha Todorovic. We dive deep into the art of understanding others and fostering meaningful connections. Natasha is a highly experienced consultant, coach, and trainer and the co-founder of NVC Consulting. With a deep understanding of bio-psychosocial development theory and expertise in utilizing Spiral Dynamics tools, Natasha has been instrumental in guiding clients worldwide. In addition, Natasha's passion for research and field testing drives her ongoing development of innovative Spiral Dynamics programs and course materials, and is a respected authority in the field. Natasha shares powerful insights on how to approach human interactions with authenticity and recognition of our collective multi-layered and complex nature. This conversation will forever change the way you relate to others. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/410.

In discovering our purpose, we unlock the treasures hidden within us to align our actions with meaningful progress and fulfillment. In this week's episode of Get Yourself Optimized, I am thrilled to welcome Craig Filek, the creator of Purpose Mapping®. Craigs shares his transformative framework for clarifying purpose and discovering a path that lights our passions. Craig guides smart, successful "misfits" in transition to identify their purpose and create a path that ignites their genius. His expertise is sought by billionaires, executives, company founders, and innovative teams worldwide to help them make life-changing decisions. Craig focuses on igniting the genius of teams to give them a competitive advantage. Join us to discover how purpose mapping can revolutionize your personal and professional journey. Gain valuable insights and practical strategies that will empower you to unleash your true potential. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/409.

Our emotional triggers often bring up our past pain and trauma. In this episode of Get Yourself Optimized, Brian Bogert, the incredible heart surgeon without a blade, shares how to leverage our triggers to create the intentional, positive life we desire. Brian believes that every human has a sleeping giant within them, ready to awake and transform into a legend. He's on a mission to help individuals achieve their full potential. As a heart surgeon without a blade, Brian's work doesn't focus on the physical heart, but the inner heart — he helps others transform from the inside out. In a world that can feel disconnected and overwhelming, Brian is revolutionizing how individuals, leaders, and entrepreneurs deeply connect with their authentic inner life to become their best selves. Join Brain and I as we get down to matters of the heart. Tune in now, and let's unleash our inner giants together! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/408.

As a parent, it's crucial to understand your children's needs to support their educational success. In the latest episode of Get Yourself Optimized, I sat down with Mary Resenbeck to discuss how we can take responsibility to teach our children and set them on the road to educational success. Mary Resenbeck is an expert in education with a passion for teaching kids. She's an experienced Montessori classroom teacher, theater instructor, and educational manager. Mary is also a veteran homeschooling mom of three beautiful children and recently authored the book, Take Charge of Your Child's Education. In this book, Mary shares insight into how parents can take an individualized and personalized, "Maverick Approach" to successfully homeschool their children. In this podcast episode, Mary and I delve into the benefits of homeschooling and how to get started. We cover practical tips on how to create a customized curriculum, incorporate physical activity and socialization, and keep accurate records of your children's progress. If you're a parent interested in homeschooling or simply looking for ways to enhance your children's education, this episode is a must-listen! Join us as we empower parents to take control of their child's education and set them up for lifelong success. Tune in now! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/407.

Each one of us has divinity— a divine spark inside of us, waiting to ignite. In our latest episode of Get Yourself Optimized, Colette Baron-Reid takes us inside the "wooniverse" as she shares her personal stories of spiritual awakening and transformation. Colette is a bestselling author, internationally-acclaimed Oracle expert, spiritual intuitive, personal transformation thought leader, educator, and speaker with over 30 years of experience on the global stage, and television, radio, and film. In this episode, Colette shares her unique experiences and family history and how they led her to pursue a career as a passionate diviner. She has created her own oracle cards and modernized ancient divination practices to help people navigate uncertain times. Take advantage of this enlightening conversation with Colette, and learn about divinity and personal transformation from a true expert. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/406.

Pursuing our passions is a timeless journey, and divine timing allows us to realize them. In this week's episode of Get Yourself Optimized, we're excited to have Andre Norman, also known as "The Ambassador of Hope," share his incredible journey from prisoner to professor. Despite a challenging childhood and a sentence of over 100 years in prison, Andre had an epiphany during his two-year stay in solitary confinement and chose to turn his life around. Today, he travels the world as a mentor and lends a compassionate, listening ear for those in need. Andre inspires others to never give up on their dreams. Join us and discover how Andre's inspiring story can help you find the courage to pursue your passions and become a role model for others. Tune in now! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/405.

Kabbalah teaches us that we don't own our bodies— we rent them. Our bodies are borrowed gifts. In this latest episode of Get Yourself Optimized, Akshay Nanavati walks us through the transformation of pain into a worthwhile, positive experience. Akshay is a Marine war veteran who overcame PTSD, depression, and addiction. Since then, he built a successful global business, spent ten days in darkness, and wrote Fearvana. Join us in this powerful conversation about learning to serve and add value to the lives of others. We take a deep dive into transforming our existence into a meaningful and positive experience. We also discuss how to challenge fear and how to discover our unique paths to spirituality. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/404.

There's no such thing as coincidence, and stumbling upon today's episode may be a slight nudge from a higher power. In this conversation, spiritual healer Echo Bodine sheds light on the world of psychic powers. Echo is internationally known for her work as a healer and writer. She has appeared on numerous national television shows, including Sally Jesse Raphael and NBC's Later Today. In addition, she is the author of several books, including Hands That Heal, Echoes of the Soul, The Gift, Little Book of Ghost Stories, and A Still, Small Voice. So if you're reading this and your intuition tells you that you should listen, then that's probably true. Your guides are taking you in this direction. Tune in as Echo and I deep dive into how to access the intuitive part of the mind and how this can open a world that grants you wisdom, healing, and psychic connections. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/403.

Emotional intelligence is extremely valuable, and requires hard work. The latest episode of Get Yourself Optimized features Phil Johnson, a seasoned expert in helping top executives and organizations cultivate professional emotional intelligence. For over 21 years, through his Master of Business Leadership Program, Phil has dedicated himself to help individuals and organizations reach their full potential and develop emotional intelligence. His teachings have tremendously impacted people across the globe. Phil and I dive deep into the value of emotional intelligence, its impact on our personal and professional lives, and how to develop it. So join the ranks of the successful alumni of Phil's course, and bet on yourself to cultivate an extraordinary life. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/402.

You have to go all in to achieve your goals and become an expert in your craft. On the latest episode of Get Yourself Optimized, join me in a conversation with the legendary Dennis Scott to discuss how to make it in the creative industries. From songwriting and producing, to performing and writing, Dennis has done it all. His insights are invaluable for anyone aspiring to make it in the creative world. Dennis' impressive track record speaks for itself. He's a two-time Grammy Award-winning songwriter, producer, writer, and performer who has worked with some of the biggest names in music, including Faith Hill, Ray Charles, and the Muppets. Dennis has won a Grammy, an Emmy, and a Parent's Choice Award, and has been nominated for the Dove Award. If you're a creative professional looking to take your career to the next level, you won't want to miss this episode. Dennis shares his hard-won wisdom and experience, offering insights and advice to help you achieve your dreams. So don't wait, tune in to this fascinating conversation today! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/401.

According to today's Get Yourself Optimized guest, "You're coming back to work on something which you didn't get right before." I hope you're ready for some deep esoteric wisdom that is universally applicable. Rabbi Chaim is an incredibly accomplished author and educator dedicated to studying and teaching the Jewish faith, and he's here to celebrate the show's 400th episode with his wisdom and teachings. Rabbi Miller is a graduate of Haberdashers' Aske's School in London and Leeds University's Medical Science program. He began full-time Torah study at 21, delving into his Jewish heritage. Rabbi Miller published the popular, Kol Menachem Chumash, Gutnick Edition, which simplified over 1,000 intricate discourses of the late Lubavitcher Rebbe into layman's terms. Rabbi Miller's recent achievements include the groundbreaking biography, Turning Judaism Outward, which details the life of the Lubavitcher Rebbe. He also set a new benchmark for translating Chasidic philosophy in his multivolume work, Practical Tanya. We discuss some incredibly thought-provoking topics, and I'm confident this episode will provide great value for anyone who desires to learn about the Jewish faith or improve their spiritual life. So be sure to check out my podcast and listen to the latest episode with Rabbi Chaim Miller! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/400.

Anyone involved in the Web3 space (or who has glanced at a news platform in the last few years) knows that it's been a wild ride! Those who dove into the deep end with crypto have either diversified and weathered the bull and bear markets or gone completely bust, so there has been a lot of excitement, tension, and drama. My guest on today's show, Brenda Gentry, has beautifully surfed the crypto wave. In every aspect of her life, Brenda uses her faith to inform her personal and professional decisions. She considers pioneering the Web3 world a marathon – not a sprint. If crypto sounds like a Ponzi scheme to you, I implore you to keep an open mind as Brenda shares her infectious excitement, wisdom, and unshakable faith. All three qualities propelled her on a wild cryptocurrency journey. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/399.

Today's guest, Dr. Eben Alexander, is here to tell you that near-death experience is not merely the stuff of sci-fi movies: it's real! In November 2008, Dr. Eben lapsed into a coma after suffering from a disease so lethal that only 1 in 10,000,000 survive. After the week-long coma, he experienced a transcendental near-death experience that completely transformed his worldview. In this episode, Dr. Eben shares the "life review" he experienced as a result. He explains it as a personal revelation — a God's-eye point of view that helped him understand that we're truly "all in this together." We also discuss how it's possible to recover memories of our past lives through modalities like binaural sounds and hypnotic regression. If you're intrigued by how we can access our primordial mind to recover memories to help us deeply define our souls' roles in our life journey, this riveting episode will help. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/398.

On today's episode, I'm excited to welcome Chris Steely. As a top-rated business facilitator, NCAA national rowing champion, U.S. Marine Corps Officer, inspirational author, and renowned global business coach, who serves as one of Tony Robbins' top international business consultants, Chris has an amazing life resume. In this episode, Chris and I take a deep dive into the exploration of personal development and self-actualization. We discuss how the chaos and dysfunction he experienced as a child transformed him and set him on a quest of self-discovery. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/397.

Today's Get Yourself Optimized guest, Gregory Wendt, carries his passion for personal development and human evolution into every moment and every relationship. Gregory is a sustainable wealth manager and strategist for impact investing. In this episode, Gregory talks about his early influences as a 70s kid of divorce when his mother was discovering EST, yoga, and meditation. We also discuss how Gregory has leveraged his connection to higher realms to inform his life. HIs spirituality informs his passions for regenerative economic development and strategy, finance, portfolio management, business innovation, and responsible investing. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/396.

Life is full of mysteries: We live in 1% of reality. Once we allow ourselves to be conscious of the unseen, we can find answers to these mysteries. In today's episode, Teri Cochrane joins me in a riveting discussion on how to tap into our multi-dimensional selves and how to receive messages from God, angels, and spirit guides. We chat about how to make powerful life declarations and cover many other life-giving topics. Teri also shares her journey to find a cure for her son's illness, and reveals how she developed The Cochrane Method®, a future-facing, multisystem health and longevity model. She tells me how came up with the subject matter for her new book, The Wildatarian Diet: Living As Nature Intended. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/395.

Today's guest is Derral Eves. He produced one of the most viral commercials on YouTube, garnering 40+ million views, and created The Chosen — one of the highest-grossing, crowdfunded movie or television projects ever. In this Get Yourself Optimized episode, Derral and I discuss creating disruptive content, how to run a successful business amid challenges, and why humility is the secret to staying power in your respective industry. In addition, he shares his insights on producing the hit series, The Chosen. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/394.

Today's guest, Mark Rocket, is an internet and aerospace entrepreneur. He was the seed investor and co-director of Rocket Lab from 2007-2011. Mark is CEO of Kea Aerospace, a company building a global fleet of solar-powered aircraft flying in the stratosphere. In this episode, Mark shares how he transitioned from working as an SEO guy to becoming an aerospace entrepreneur. He also explains how his new company, Kea Aerospace, came to fruition. He gives tremendous insight into the two main visionary goals of his company. In addition, Mark talks about why he chooses and supports others to partake in a plant-based diet. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/393.

Death is an ever-present part of life, and it comes for us all. In some way, we will experience grief and loss -- it may come from the loss of a parent, child, sibling, friend, etc. Today, I am joined by Addison Brasil. Addison is the author of First Year of Grief Club: A Gift From A Friend Who Gets It, and the former producer and co-founder of the world's first peer men's mental health app, tethr. In this episode, Addison shares his journey to process through grief after he lost his brother to cancer, found his father after he committed suicide, and survived a fatal accident that killed a dear friend and left Addison relearning how to walk. He also talks about how to honor grief, how to feel connected and supported during loss, and much more. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/392.

Becoming healthy is more than physical; it's holistic. Today, I am joined by Dr. Molly Maloof. Dr. Molly provides health optimization and personalized medicine to high-achieving entrepreneurs, investors, and technology executives. For three years, she taught a pioneering course on healthspan in the Wellness Department Stanford University Medical School She left Stanford to launch her own company which is inspired by her unique philosophy on health. Dr. Maloof is a pioneer of personalized medicine, digital health technologies, biofeedback, assisted lifestyle interventions, psychedelic medicine, along with science-backed wellness products and services. In this episode, Dr. Molly shares her journey to health optimization and the connection between love, relationships, and healing. We also discuss how we can manifest our reality and the therapeutic applications of psychedelic medicine. In addition, Dr. Molly talks about her new book, The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/391.

According to my guest, resilience isn't about bouncing back. Rather, resilience is the ability to move forward and choose a life of joy. It's thriving even when things don't go as planned. Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of True Grit and Grace and the founder of the program, UNSTOPPABLE Life Mastermind. Through her book, coaching methods, and mastermind course, she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses. In today's episode, Amberly talks about her personal miraculous story of resilience. Amberly also discusses her practical tips to overcome adverse life situations and circumstances. In addition, she shares her "nothing is a coincidence" experiences that will give you some "angel bumps." Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/390.

Growing reliance on smart technologies has both favorable and unfavorable characteristics. One unfavorable feature is the increased exposure to the electromagnetic field (EMF) from radio frequency (RF), which disrupts your body's balance. With technology increasingly prevalent in everyday life, healthy technology use can be maintained by understanding how much EMF is TOO MUCH. In this episode, I'm speaking with Tim Sandars, the founder of Omnia Radiation Balancer. Tim is dedicated to utilizing the ORB to provide a new kind of wellness— keeping the body's energy field balanced whenever using a wireless device. If you want a life hack for a harmonious relationship with technology, tune in to this episode!The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/389.

Today's guest, Jeffrey Allen, believes once we achieve our pure consciousness, we are connected and one with each other. This allows us to experience spirituality which leads to beautiful opportunities for healing, manifesting positive outcomes, and helping each other. Tune in as Jeffrey and I delve deeper into the fun, exciting, and empowering world of energy and awareness! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/388.

You can uncover your strengths through self-assessment and assessment tests.. The challenge stems from understanding how to utilize your strengths. There's a pervasive theme and obsession with "improving" your weaknesses rather than bolstering your strengths. How long do you think you can go on this way— and have ANY quality of life? In this episode, I'm speaking with Irené Turtle, the founder of Turtle Executive Coaching. Irené is an executive and team coach who provides individual and systemic team coaching to leaders to develop awareness and effective teamwork. If you want to excel in your professional and personal life while creating beautiful moments of growth and awareness, this episode is for you. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/387.

Have you ever been curious about what your soul name is, your past lives, and how all this affects your future? Sam The Illusionist joins me on today's Get Yourself Optimized to give us a peek into the spiritual realm. Sam is a channel for the Galactic Federation and other extraterrestrial groups. He was a former street magician and hypnotist. Today, he shares his wisdom through his YouTube channel, and offers in-depth spiritual sessions through Patreon. In today's episode, Sam shares how he started channeling from extraterrestrial groups, how our choices create our timelines, how to be completely conscious of our thoughts, words, and deeds, and more. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/386.

Going after your goals and dreams isn't an easy walk in the park. Sometimes, more often than not, you hear yourself saying, "I'm not good enough," "I'm not as smart as the greats." or "I don't deserve the best because of my past." What if I told you there's a way to scientifically address these limiting beliefs? In today's episode, I'm joined by the one and only John Assaraf. John is one of the leading coaches of high- performance and success in the world. He is a behavioral neuroscience researcher who has appeared numerous times on Larry King Live, Anderson Cooper, and The Ellen DeGeneres Show. If you want to become a positive magnetic force, attract those who help you become who you want to be, and come from a place of abundance rather than scarcity, this episode has the answers you're looking for. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/385.

Science and spirituality - these two words seem disconnected from each other. However, my guest, Dr. Deanna Minich, developed a colorful wholeness approach to nourishment that bridges the gaps between science, soul, and art in medicine. In today's episode, Dr. Deanna talks about how she became an expert on the rainbow diet. She also explains the emotional and spiritual roots of health issues and creativity in the many forms of healing. In addition, Dr. Deanna shares the three universal principles to make spirituality practical. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/384.

Today's guest, Keira Poulsen, has experienced a lot of traumas in her life, but that led her to God's miracle - a mission in life to help many people. This started her journey of being a vessel to bring truths through writing. Keira is a sacred writing coach, Freedom House Publishing Co. founder, and the host of Awakening Sacred Writing Podcast. As an intuitive healer and book medium, Keira supports authors in learning how to channel their books easily and quickly. She helps authors through her digital courses, a mastermind program, a mentorship and a Done For You Publishing and Marketing process. Keira is also a mother to 5 children, lives in a little farm town in Idaho and is deeply passionate about awakening sacred writing in the world. In this episode, Keira shares how she found her gift through her traumas and gained clarity of her calling. He also talks about her 5-step process when channeling, the difference between channeling and intuition, how to create a sacred space, the concept of the higher self, and much more. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/383.

Today's guest, Justin Gottlieb, believes that sexuality and spirituality are two sides of the same coin. Experiencing a tantric awakening can lead to limitless love, healing, pleasure, and freedom. Based in Miami, Justin is a Sexual Freedom Coach and Intimacy Guide who specializes in Tantra massage and coaching. With a foundation of Tantra teachings, Justin educates individuals and couples on love, sex, intimacy, kink, dating, and relationships. He believes in addressing the mind, body, and spirit so you can heal from the past, find your truths, free your sexual creative energy, and experience limitless pleasure. Justin can help you create the life and relationships you deserve. In this episode, Justin talks about tantra and how it helps an individual's sexuality. He also explains the connection between sexuality and spirituality, the four pillars of tantra, and the difference between self-pleasure and masturbation. In addition, how to use sexuality in a more conscious space. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/382.

Unlocking positive growth and sustaining change starts with knowing yourself and your motivations. The Enneagram is a system for understanding your behavior's core motivations, which will help you to know your true self. Today's guest is a certified Enneagram coach and a recovering perfectionist. Through the Enneagram, Leah Elias has experienced tremendous relief and growth by understanding her motivations and how they lead to her behavioral life patterns. In this episode, Leah shares how she became an advocate for the Enneagram after it positively transformed her life. Leah discusses how her Enneagram type (Type One) and her husband's Enneagram type (Type 4) contrast and complement one another throughout life's obstacles and triumphs. In addition, she shares how to overcome your lying inner critic, the three-step process of addressing Impostor Syndrome, and how her faith plays into her Enneagram coaching practice. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/381.

The topic of money evokes many emotions; and often, the emotion surrounding money is fear. I've always believed that money is just a tool to amplify who you already are. Through a lifetime of exploration and a path full of successes and failures, my guest today realized when you come from a scarcity mindset, you can't embrace and accept abundance. In today's episode, Leisa Peterson and I explore how spirituality aligns with financial success. Leisa discusses how your chakras affect how you accumulate and handle money. She also shares how chakras became a part of her coaching experience, which I think is such an unusual and powerful approach. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/380.

Water is one of our essential human needs. Yet it contains trace amounts of the deuterium isotope, which can wreak havoc on our biology over time. . The health of our mitochondria can suffer when we have too much deuterium in our bodies, so drinking deuterium-depleted water is a solution trending with biohackers to optimize one's health. It's a pleasure to have Victor Sagalovsky as my guest for today's episode. Victor is the co-founder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water. Victor has dedicated himself to this rare water's research, development, and production. In addition, he has researched and studied the benefits of deuterium-depleted water through his scientific paper titled Endogenous Radiation Damage Theory of Aging. It proposes that our biggest obstacle to longevity is the excess deuterium and other damaging isotopes on the planet, and proper mitigation will radically extend our lifespans. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/379.

Holistic healing, quantum energy, shamanic practices, psychic readings and the like are becoming more and more accepted by the general public. Moreover, most of these beliefs and ideologies are now backed by science and professionals in the medical field. In today's episode, Philipp Samor von Holtzendorff-Fehling joins me again to share his wisdom on science and the spiritual realm. If you're thinking about starting your spiritual journey but are having doubts and what-ifs, this conversation might be a sign that there's no better time to start than now. Philipp and I talked about how to unlock your consciousness, access your guides, and connect with your inner wisdom. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/378.

The path to healing is not one-size-fits-all. The human body is like a vast, mysterious universe with endless possibilities. Sometimes, only looking in a single direction diminishes you from seeing the light. And if there's one true thing in this simulation we're all in, my guest, Dr. Kirby Hotchner, firmly believes that true healing begins with the mind. So how does this belief diminish all our worries? In this episode, Dr. Hotchner and I delve into the role of the mind and spirit in healing the body. Dr. Hotchner is a physician of 40 years and a spiritual healing minister dedicated to helping people awaken their true identity and learn what true healing is. He creates programs that teach people how to achieve optimal health, focusing on spiritual healing. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/377.

A spiritual awakening can happen in so many different ways. Whatever it is or whenever it is, one thing you can always say about it is that it leaves us a changed person. Tian Mu joins me in this episode to share his spiritual awakening testimony. He spent the first two decades of his career as a tech entrepreneur- from gaming to ecommerce to crypto investments. Then, in 2009, Tian began focusing on self-realization while running his game studio. Tian and I tried our best to go deep down the rabbit hole of what it means to be "woke." We discussed the concept of multiple timelines and realities - and why these concepts are important. And even if it's sometimes unfathomable, it's an important reminder that we hold control of our destiny. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/376.

You tend to easily determine the right path for you the more you're aware of your awareness. This is why knowing yourself can help you amass abundance and success in life. One way to know yourself better is by taking personality tests. While there's a whole plethora of tests out there made by world-renowned psychologists, in today's episode, we're going to focus on the Enneagram with my guest, Beth Kuper. In this episode, Beth and I talk about the 9 Enneagram types- what they are, how each framework works, and how you can harness your type to your best advantage. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/375.

In a world where sharing your beliefs can cause a divide, exchanging controversial thoughts through an open, accepting, and honest conversation is refreshing. Today's guest, Charlotte Thaarup-Owen and I have very different beliefs when it comes to spirituality. However, when looking closer into it, we both realized we long for the same outcome - to become better individuals. In this episode, Charlotte and I dug deep into the concept of fairness in the universe. Does the universe have our back, or does fate have a twisted sense of humor? I was more on the optimistic side of things, while Charlotte considered herself leaning toward pessimistic. However, this conversation turned out to be insightful because we got to see where the other was coming from. We also discussed ways to be mindful of thoughts, decisions, diet, and lifestyle. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/374.

It's great to have a meaningful conversation with Harry Duran of Podcast Junkies. In this episode, I talked about how my life rebooted when I went to a Tony Robbins event. I also shared my amazing story of how I met my lovely wife and started my spiritual awakening in India. In addition, I talked about the things I've learned while taking Kabbalah classes. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/373.

Stress is one of the biggest root causes of most illnesses and struggles in one's life. While going through stress in life is inevitable, Barry Shore says one good way to fight it is to SMILE. Before you jump to conclusions and wonder what good just smiling can do, you should know that SMILE is actually an acronym that means "Seeing Miracles In Life Every Day." Barry is a mental wellness activist, change-maker, life transformer, and the Ambassador of JOY, aka Journey of You. He was completely paralyzed overnight from a rare disease and went on to build a system to enable people to live in JOY daily. In this episode, we talk about the implications of living a life full of exuberance and positivity. Though not it's not easy, we believe it's the best and only way to live and stay optimized. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/372.

Like art, writing aims to express, inspire, and even educate. It's honest work that can touch and even save people's lives. However, pouring your heart out through writing can be quite challenging, especially when writing a book. Lisa is the founder of Bookflow, a tool that helps writers stay organized and motivated as they power through long-form projects. She has authored over 20 novels, was an editor at HarperCollins and Disney Press, and was a former MFA-level writing instructor. Lisa is passionate about storytelling's ability to empower readers and writers and knows what it takes to get to The End. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/371.

Neurodiversity encapsulates the idea that we experience and interact with the world differently. There is no one "right" way of thinking, learning, and behaving. Therefore, being neurodivergent is not a disability. According to my guest, Dr. Ned Hallowell, to call it a disorder is a huge mistake. It's a trait that, if managed well, becomes a superpower. In this episode, Dr. Ned describes ADHD as having a brain with a Ferrari engine and bicycle brakes. Although it's tricky to navigate and maneuver, modern psychiatry and medicine have opened new and better ways for neurodivergent people to deal with their daily lives more easily. Dr. Ned and I talked more in detail about neurodiversity, ADHD vs. ADD, dyslexia and the best approaches for parents and diagnosed individuals. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/370.

In my conversation with CK Lin on The NobleWarrior Podcast, I talked about why habit changes don't work - but identity shifts do. I also talked about how to step into the vortex and manifest your desired life, the difference between 1% reality and 99% reality, what is permanent awakening, and much more. I also shared my journey from skepticism to spirituality. In addition, I talked about the masterminds that offered the biggest shifts in my life, relationships and business. I hope this interview will motivate you to start your transformation journey and see how the universe works miracles in everyone's life! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/369.

Artificial Intelligence is quickly evolving along with humanity, and as time goes by, more people realize AI's impact on the world. As this new world continues, what does it have to do with our future? And how will it affect the next generation? In this episode, Dr. Ben Goertzel and I dive deep into the intricacies and possibilities of machine learning and the urgent need for more humans to understand its concept, so we can all work together for a better, more advanced world. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/368.

Today I am joined by a deep thinker who has shared so much of his light with the world. Dr. John Demartini is a world-renowned human behavior specialist, philosopher, international speaker, best-selling author, and founder of The Demartini Method. In this episode, Dr. John and I talk about how knowledge can interfere with wisdom, how to balance eastern spiritual practice with modern living, how we can combine material and spiritual pursuits harmoniously, and more. This conversation aims to inspire anyone to believe nothing is random. So if you happen to stumble upon today's episode, it's no coincidence that you're here. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/367.

It's great to have a fun, engaging and entertaining conversation with my friend, Jonathan Levi, on the Superhuman Academy podcast. In this episode, I share my incredible personal transformational story - from having a skeptic mindset to completely transforming every area of my life. Jonathan and I talk about personal growth as a field, tips to spark your own transformation, how to move past skepticism into awareness and openness, and believing in the Higher Power. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/366.

No one wants to undergo a near-death experience to realize it's time to change their life. And hopefully, you won't have to. Whether you're aiming to resolve personal trauma, improve your career, overcome addiction, or become a better version of yourself, you have the power to make drastic changes in as little as 18 days. According to my guest, Mas Sajady, this is what Xponential Intelligence is all about. Mas is known as a teacher's teacher, a mentor's mentor, a leader's leader and an advisor to the 1%. As the founder of Xponential Intelligence, Mas' hyper-Meditation program has proven to help change one's life in as little as 18 days instead of decades. Mas has an XI podcast with 2 million downloads and 100,000 successful client sessions in the last ten years; he has traveled worldwide and reached over a million people with seemingly miraculous life transformations. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/365.

Today's episode is a deep dive into sleep, gut health, mental health, chronic fatigue, hormones and metabolism. My guest, Barton Scott, is a biochemist and founder of Upgraded Formulas. Barton developed a test that identifies your deficiencies and shows what your body needs using your hair. In case you didn't know, blood and urine typically indicate a short-term result, while hair is the best identifier of tissue mineral status and heavy metal toxicity. This important data provides metrics crucial to understanding your baseline health. Learn about this and more when you tune in to Get Yourself Optimized! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/364.