Get Yourself Optimized®

Today's guest is a leading functional medicine expert who started one of the world's first functional medicine telehealth centers. Dr. Will Cole has been named one of the nation's top 50 functional and integrative doctors. He specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. In today's episode, Dr. Will talks about the difference between functional medicine and biohacking, and the pros and cons of extreme alternative therapies. In addition, he shares his steps in accurately diagnosing his patients so their problems can be dealt with correctly. He also talks about the benefits of celery juicing or green juicing, grounding, red light therapy, infrared saunas, genetics testing, and much more. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/363.

It's important to remind ourselves that emotions aren't ever meant to be suppressed. Feel it fully and let it pass through you. My guest believes that emotional stress is the bane of modern living and a global problem, wounding billions of people and affecting countless families. Dr. Sam Qurashi is a writer, entrepreneur, Instagrammer, and YouTuber. He walked away from his medical career because he believed there was a more effective way to help people. We talked more about his journey on this Get Yourself Optimized episode. We also delve into addiction, emotions, triggers, traumas, behaviors, beliefs, and closure. I invite you to tune in and share it with the people you love, as this episode might be extremely helpful for them. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/362.

Many people think that being in a mastermind is just about networking - meeting people to grow and market your business. But it is more than that. It is investing your money, time, energy and focus on growing the different aspects of your life - spiritual, mental, physical, and many more. In this episode on Strategy Sprints™ with Simon Severino, I share all the valuable things that I've received through joining masterminds. I also talk about the following: my personal and spiritual transformation, The Art of SEO, consciousness, friendly universe, synchronicity, and much more. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/361.

Is a nagging voice in your head telling you to explore a new path in your business? However, you are afraid to leave your comfort zone and see what's possible for you in this new endeavor. This episode is just for you. My guest, Yanik Silver, knows what it's like to pivot. He went from a big-time internet marketer to a world-changing innovator who fully embraced his woo-woo spiritual side and inner goofball. Yanik redefines business in the 21st century at the intersection of evolutionary growth, impact and fun. He is the creator of the Cosmic Journal, author of Evolved Enterprise, and the founder of the Maverick Mastermind, a global collective of visionary entrepreneurs making a great difference in the world without taking themselves too seriously. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/360.

Every cellular process in our body is instructed by the 22,000 genes that make up our genetic code. Therefore, our current diet, lifestyle, and environmental choices can increase our chances of health problems based on our unique DNA. I'm excited to have Kashif Khan back on the show (episode 314). Kashif is the CEO of the world's leading functional genomics researcher, The DNA Company. Having conducted the world's largest study of its kind, Kashif's team clinically reviewed 6000 patients through a genomic lens to understand why we get chronic diseases. This took genetic insights from probability to certainty allowing patients to reverse and prevent chronic disease by understanding the impact of their environment, nutrition and lifestyle choices on suboptimal genetic pathways. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/359.

According to my guest, many entrepreneurs are not good at storytelling and cannot encompass all the struggles that happened in their journey to success. People only see the success part and think that everything was achieved easily. They did not see these successful entrepreneurs' sacrifices, rejections, and hard work. Wendy O's accomplishments as a person and an entrepreneur are a testimony to the many struggles to overcome to be on the top. Wendy is also known as CryptoWendyO. She became interested in cryptocurrency and blockchain in 2017. Before that, she worked in healthcare and a large infectious disease company. Since the summer of 2018, she has been involved in the cryptocurrency space full-time while finishing a degree in business and marketing. In addition, she hosts The O Show, which documents her journey in crypto. In just a few short years, she's become the largest female voice in the space, with millions of monthly views across multiple channels. Her focus is transparent marketing and media solutions for crypto companies, as well as hosting face-to-face meetups and educating legislators and the people on the benefits of this new industry. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/358.

I want to share this amazing conversation with my wife, Orion, on her show, The Stellar Life podcast. If you're interested in knowing about my spiritual journey, this episode is where I shared my remarkable transformation when I let go of fear and awakened my spiritual side. I talked about the event that woke me up, how I went from an agnostic to highly spiritual, and my advice on how you can start your transformation journey. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/3-A.

Today, my guest believes everyone deserves to feel heard, understood and valued. He loves having awesome conversations with people that build connections - connections that are meaningful and form understanding for both parties. Brian Miller is a magician turned author and speaker on human connection. He helps thought leaders get "TED-Ready" in his high-level speaking program, Conquer the Red Dot. His TEDx talk, "How to Magically Connect with Anyone," was viewed 3.5 million times, making him the go-to expert in his field overnight. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/357.

My guest, Joe McQuillen, experienced a devastating loss when his son, Christopher, died in a drowning accident. Unwilling to accept a world devoid of his beloved son, Joe began to research the metaphysical and seek the answer to the question, "What happens next?" He wrote his first book, My Search for Christopher on the Other Side, which tells the story of the journey of discovery. Then, his second book, We're Not Done Yet Pop: My Lessons from the Other Side, takes his audience to the next level of discovery and awakening. In this episode, Joe shares his story of how losing his son, Christopher, in a tragic accident made him research and believe in the afterlife and how he started to connect with his son from the other side. He also talks about how he connected with God after the tragedy, how his spiritual journey began to unfold, and how he turned his heartbreak into a narrative that will bring comfort and hope to all that hear his message. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/356

Respect! Consent! These words are very important but don't get enough attention in the media. My guest's mission in life is to end sexual violence. Therefore, it became his advocacy not just to spread awareness but to take action regarding this issue. In this episode, Mike Domitrz talks about he ended up founding The Center for Respect and focusing on the issue of sexual violence. He shares some important data points on sexual assault and some advice for parents on how to teach their children not to be a victim or perpetrators of sexual violence. He also talks about the concept of respect, asking, boundaries, and consent in a relationship so that both partners will feel safe, secure and protected. Aside from sharing his knowledge and understanding of respect and consent, Mike also talks about public speaking and how to be confident and prepared on stage. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/355

It's amazing how the brain works. It's like a sponge; it can learn everything when healthy and not traumatized. But how about children with special needs or those people who are suffering from trauma, pain, and injury? How can they have the breakthrough to do the "impossible"? Anat Baniel is back! She was my guest (episode 198) on this show three years ago, and she's back to share her miraculous stories of people under her care. Anat is a trained clinical psychologist, dancer, and close professional associate of Dr. Moshe Feldenkrais for over a decade. She is also the founder of Anat Baniel Method® NeuroMovement®, a scientifically based methodology with practical tools for waking up the brain, and the author of the bestselling books, Move Into Life and Kids Beyond Limits. In this episode, Anat shares how she was introduced to the study of brains that allowed her to develop Anat Baniel Method® NeuroMovement®. She talks about some amazing case studies of her clients that showed how miracles can happen everyday. She also shares her insights on why humans develop much slower than any animals on this planet and why slowing down helps babies have optimal development. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/354

For my first 42 years of life, I didn't even believe in God. I wasn't completely atheistic; I was agnostic. Until something happened that started my spiritual journey. In my interview on My Wakeup Call with Dr. Mark Goulston, I shared how my spiritual awakening journey started and opened up a lot of blessings in my life. I also talked about how the Creator guides the course of my life and how He protected me in amazing ways so that I can do my destiny in this world to bring light to others. Tune in to this episode filled with my life's spiritual testimony! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/BE2

Let's face it! Everyone wants more money, more freedom, less work, and a higher quality of life. My guest, Justin Donald, is someone who has this kind of life. Through calculative cash flow investing, he achieved the freedom lifestyle he desired. Entrepreneur Magazine calls Justin the "Warren Buffett of Lifestyle Investing." He's a master of low-risk cash flow investing, specializing in simplifying complex financial strategies, structuring deals, and disciplined investment systems that consistently produce profitable results. His ethos is to "create wealth without creating a job." In this episode, Justin shares the journey that led him to cash flow investing and how he diversified his investments. He also talks about hedging, using other people's money to buy an asset, cryptocurrency, strategies in investing, negotiating deals, and many more. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/353

What do Eddie Murphy, Cher, Willie Nelson, Ice T, Wayne Dyer, Steve Jobs, Marilyn Monroe, Rev. Jesse Jackson, Babe Ruth, John Lennon, and I have in common? We're all foster kids! The month of May is National Foster Care Month, and there are over 407,000 children and youth in foster care, and 34 percent were placed with relatives or kin. In today's show, I have Charell Star, a former foster care youth, as a guest because we want to bring more awareness about foster care. In this episode, Charell shares her experiences as a foster kid and why she was placed in the system. She talks about the myths about foster care and foster children, how it became her life mission to bring awareness about foster care and assist foster youths, how being featured in Humans of New York impacted her mission, and more. Tune in to this episode as it will surely open your eyes to foster care and foster children! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/352

I'm glad to be a guest on Anna David's podcast, Launch Your Book. In this episode, I talked about my journey from poverty and foster care to success and love. I shared some of my life experiences that made me antifragile, leading to my personal life and business success. I also talked about my spiritual awakening, how I met my wife, Orion, and many more. I hope that this episode will inspire you to face your circumstances or struggles head-on without fear to achieve the success you want. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/352

More and more people are waking up to their energetic nature, doing practices like Reiki, yoga, and meditation that can unlock their psychic abilities. Today's guest, Lisa Campion, had a fondness for horror movies as a child, which led her to pursue an education in the paranormal realm. With over twenty-five years of experience, Lisa is a psychic coun­selor and Reiki master teacher. She has been teaching Reiki for over 20 years. She has trained more than one thousand people in Reiki and has conducted more than fifteen thousand individual sessions. Lisa is the author of the #1 best-selling book, "The Art of Psychic Reiki." and her newest book, "Energy Healing for Empaths." Tune in to this episode to take your spirituality to a deeper level. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/351

One of the most important biological processes is breathing. According to experts, an average resting adult breaths about 12-20 times per minute - up to 28,800 breaths per day! However, these breaths are done unconsciously by many. But it's possible to harness your breath to become more aware of your body, your state of mind, and the present moment. For over three decades, Monika Reimann has trained in Conscious Breathing, from being a singer of the Children's Radio Choir Berlin, a practitioner of Yoga and Pranayama, and as part of an Indonesian martial art called Satria Nusantara. In addition, she worked as a professional Bodyworker in various countries and is now combining these skills as Breathwork Facilitator in the highest-ranked wellness retreat in Bali catering to the world's financial elite. Stephen Renton is an acclaimed business and technology consultant, author and speaker who has helped international organizations, NGOs, and private clients accomplish their missions. Past clients across multiple industries include the United Nations, the World Health Organization, blue chips such as Price Waterhouse and Hewlett Packard, investment banks such as Barclays Capital and Sarasin Chiswell, and government organizations such as The Scottish Executive and the National Health Service. Monika and Stephen are the co-founders of The Peak Flow Academy, which teaches high-performance business leaders and entrepreneurs how to use non-ordinary states of consciousness and take their business, health and personal life to new levels quickly and effectively, with guaranteed results. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/350

Ask! It is such a simple word but has so much meaning and impact in everyone's lives. Most of us have beautiful dreams - abundant and healthy life, wonderful relationships, successful careers, etc. However, all of these are buried inside us because of fear, unworthiness, and lack of awareness. According to my guests, asking is the only language to which God can deliver a solution, understanding, illumination, or plan. Mark Victor Hansen is widely known as an American inspirational and motivational speaker, trainer, author, serial entrepreneur, and member of multiple board of directors. He is best known as the founder and co-creator of the "Chicken Soup for the Soul" book series, with more than 500 million books sold. Crystal Dwyer Hansen is an international speaker, researcher, corporate consultant, author, and entrepreneur. Her expertise is in the field of human potential. Through her years spent as a Transformational Life Coach and Wellness/Nutrition Expert, she has seen people experience profound and lasting transformation in relationships, careers, and health & wellness by tapping into their inner resources. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/349

The way you talk to yourself creates your reality. According to my guest, your greatest life problems stem from the lies you are telling yourself. For example, if you tell yourself that you 'can't' do something, you won't. Because if you don't believe something is achievable before you even start, you are not going to work half as hard for it. My guest for today is Marisa Peer, who has been a previous guest (episode 164) of this show, where she delved deep into Rapid Transformational Therapy. In this episode, she talks about her new book, Tell Yourself a Better Lie. In addition, she shares the importance of positive self-talk to build your life into what you want. She also talks about how to stop destructive criticism in your life, the importance of self-praise and self-worth, how to step out of your comfort zone, and how to rewrite your life's story. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/348

Facing the terrible news that your husband and daughter met a tragic accident that cost them their lives is daunting and traumatic. Today's guest, Kimberly Klein, faced this horrific experience that shattered her heart and entire belief system. Still, something happened that gave her instantaneous healing - a palpable squeeze on her wrist from her daughter, Talia. From that moment, she learned that life continues beyond death. And this started her lifelong journey of healing, learning, and spiritual awakening. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/347

Dr. Kim and Creatrix Go Quantum are where "East Meets West for Quantum Success™". With one foot in science and one foot in spirit, Dr. Kim is a living bridge. She works with Conscious Entrepreneurs who want to create a legacy and mission, wielding the Expert Model™ to break concrete ceilings and launch them nationally and internationally into crazy success. Tune in as Dr. Kim shares the origin story that led her to quantum physics plus NLP, hypnosis, ancient wisdom, etc. She also discusses astral projection and how to safely facilitate the process, how to tap into the abilities we are born with, the concept of karma in life, the definition of self-care and why it is important, how to rewrite soul contracts, and many more. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/346

Twenty-one years ago, Dr. Dain Heer was on the verge of killing himself because he felt that nothing was working in his life until he was introduced to Access Consciousness. Then, everything changed. In this episode, Dr. Dain talks about a whole new way of navigating reality and creating a different future for yourself. Dain is an author, change-maker, speaker, and co-creator of Access Consciousness, one of the largest personal development companies practiced in 176 countries. Heer is the founder of International Being You Day. He has traveled the world for over twenty years, sharing unique insights on happiness, relationships, and more. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/345

86% of executives identify ineffective collaboration and communication as a major cause of failure in business. In this episode, Lee Benson talks about the Most Important Number and Drivers (MIND) Methodology™, a simple, sustainable system that improves your business results through better alignment, decision making, and accountability. Lee is the founder and CEO of Execute to Win (ETW), which helps organizations improve results through better alignment, decisions, and accountability. Over his 40 years as a successful entrepreneur, Lee developed his powerful yet practical approach called the Most Important Number and Drivers (MIND) Methodology™. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/344

Today's guest, Katie Beecher, had intuitive, empathic and medium abilities since she was a young child but was fearful of them until she entered therapy with a Jungian Psychologist for an eating disorder at 16. She believes that developing bulimia and depression was one of the best things that ever happened to her because the therapy taught her to connect to her intuition, accept and understand her intuitive and psychic gifts, and find self-love and self-acceptance. Katie is a Licensed Professional Counselor and Medical and Emotional Intuitive with over thirty years of experience. She is also the author of Heal from Within: An Intuitive Guide to Wellness, which teaches people how to use their intuition. Tune in as Katie talks about how to use your intuition and shares her unique techniques as a medical intuitive! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/343

Real self-empowerment requires your willingness to stop fighting yourself. In today's episode, Kai Schliebusch shares his spiritual awakening journey that led him to liberate his true Self. He also explains the essence of true Self - being born complete and nothing is missing. Kai is a game-changing spiritual teacher, speaker, author and life coach. He represents a modern, practically tangible spirituality—the living synthesis of eastern wisdom and western psychology. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/342

Experiencing trauma is a very challenging situation. It can hinder a person from living their life to the fullest. Recovering from it takes time. Today's guest, Shalev Amar, shares how his trauma crippled him in making lasting relationships and living a fulfilling life. He also talks about how he took the first step to start his trauma healing journey. Shalev has studied trauma processing, releasing, and healing methods for nine years to overcome childhood trauma and is now sharing what he's learned with those facing their trauma challenges or having people they care about in their lives that are held back by trauma. Tune in as Shalev and I discuss some trauma healing tips to help you with your journey. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/341

The brain is the most powerful pharmacy on Earth. In this episode, Dr. Patrick Porter talks about how a relaxed nervous system can naturally heal the body. He also discusses why we need tap technology-enhanced meditation in our current situation and some case studies that show amazing results. Dr. Patrick is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. Tune in on this amazing conversation with Dr. Patrick! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/340

Andre Ferrella brings a lifetime of spiritual study and exploration of the world's sacred traditions and iconography to his art. With his indisputable technical virtuosity, he is able to reveal higher orders of reality and the interconnectedness of existence that has been described by ageless enlightened teachers and mystics. He also communicates these ineffable spiritual experiences and phenomena, at the same time he enables our own explorations and awakenings. In this episode, Andre shares how he discovered his artistry at a young age and had some cool spiritual discoveries that led him to his spiritual journey. He also talks about how he learned to open his Akashic Records and began astral traveling. So tune in and become enlightened by this amazing conversation! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/339

After surviving a tragic accident that took three lives, Dan LeFave started to look at the world differently. In this episode, Dan shares his awakening journey amidst all his struggles - from head trauma to business failures to battles with fear and doubt. Dan LeFave is an intuitive thinker. He recognizes opportunities fast, says YES, and moves forward when it gets him closer to his goals and aligns with his core values – Faith, Family, Friend, Fitness, and Finances. Tune in for an amazing conversation that will help you realize that every day is a good day! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/338

Life is full of mysteries in this world and only a few spend a considerable part of their lives seeking the truth. In this episode, Paul Selig joins me for a deeper understanding of what's beyond what we humans can perceive. Paul is considered to be one of the foremost spiritual channels working today. In his nine breakthrough works of channeled literature, including I Am the Word, The Book of Mastery, and the Beyond the Known Trilogy, author and medium Paul Selig has recorded an extraordinary program for personal and planetary evolution as humankind awakens to its own divine nature. Tune in for a profound exploration of humanity and what lies ahead of us. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/337

Join us today as my guest, Philipp Samor von Holtzendorff-Fehling, and I take you into the fascinating world of quantum energy and frequencies. Philipp is a conscious entrepreneur, a coach, alpha chi teacher and energy healer. He's the founder of Leela Quantum Tech and a pioneer in quantum frequency medicine. In this Get Yourself Optimized episode, we talk about the Leela Quantum and Infinity Bloc and how it's beneficial to everyone in their homes or workspaces. I bought one of them myself and have been impressed ever since. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/336

Biohacking is a huge passion of mine and it's always a pleasure to discuss these topics with a fellow enthusiast who happens to be an expert in the fitness arena. Today's Get Yourself Optimized guest, Corey Boutwell is a fitness model who has won numerous fitness competitions. He is a WBFF World Beauty Fitness and Fashion professional athlete. He's the host of the Corey Boutwell Podcast, a coach to entrepreneurs, and an expert on getting men to activate their Alpha. When my friend and mentor James Schramko recommends I interview someone, as he did with Corey, I take it seriously. I immediately knew this conversation will hold extreme value and it definitely delivered. So whether you've already started your fitness journey or this is your New Year's resolution for 2022, tune in for some great advice that will help you live your life without limits. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/335

Ready to make 2022 the most incredible year of your life? Well buckle up, because this episode with Brian Johnson is going to rocket you upwards! Brian is the creator of Optimize and the Founder and CEO of Heroic. He's spent half of the last twenty-five years as a Founder/CEO and the other half as a Philosopher. As a Founder/CEO, he's raised $20 million and built and sold two market-leading social platforms. As a Philosopher, he's served tens of thousands of people from nearly every country in the world with his Optimize membership. He's also trained over 3,500 people from 90 countries with Optimize Coach, a 300-day program scientifically proven to help you be the best version of yourself. Tune in to learn more about Brian's mission and his latest program so you can start optimizing yourself! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/334

Torsten A. Lange is the founder and director of The Reiki Academy in London, an international speaker and workshop facilitator, and the only Hay House author for Reiki. He has researched Reiki's history and spiritual foundations and taught thousands of students worldwide. In this episode, Torsten dives deep into Reiki and how it saved him and brought his life back on track. He also shares his spiritual journey beyond Reiki. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/333

The Universe wants to talk to you, and you will be a fool if you don't listen to it. It wants to guide and teach you the truth so that life will be easier and lighter. Vasundhra Gupta is a spiritual educator, author, and consciousness coach. She's passionate about simplifying spirituality in a way where everyone can embody a more enlightened way of being. In today's episode, Vasundhra talks about soul mates, soul contracts, polarity, free will, awakenings, and so much more. So tune in as we go on a wild metaphysical ride! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/332

Lazo Freeman was previously a body transformation coach and a champion bodybuilder. His miraculous and mystical healing left him with many questions and a pursuit to understand the nature of reality by studying with master yogis, indigenous elders, Dr. Joe Dispenza, and many more. In today's episode, join Lazo and me as we talk about spiritual epiphanies and transformations. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/331

Ani-La Anat Phil-Golan is a certified Doula CLC, prenatal yoga, and baby yoga instructor. She is also a 4th Degree Reiki Master and a Yogi, avidly embracing the "Heart Tibetan Yoga" method. Her wisdom has been enhanced through her study of Jewish Kabbalah and Buddhism with many masters during the years. Giving oneself with love and support has always been at the center of her ethos. At a young age, Anat saw the world differently. People don't understand her and find her weird, but this difference made her what she is today. Tune in to this Get Yourself Optimized episode as Anat shares a lifestyle that will change people's lives and bring light to the world. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/330

Your pets are always communicating with you, whether you're aware of it or not. What are you communicating back to them? Today's guest, Laura Stinchfield, is an internationally renowned pet psychic and people medium. For decades she has studied animal behavior and training, animal communication, telepathy, mediumship, death and dying, the afterlife, reincarnation, personal growth, meditation, and consciousness. This episode will touch your heart and give you more appreciation for the animals in your life. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/329

If you find yourself skeptical about the concept of reincarnation, you might benefit from hearing about the past life memories of children. Today's guest, Dr. Jim Tucker, offers compelling evidence that some people come back after death, based on the specific memories of the children he works with. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/328

Horses are majestic animals. They are very intuitive and invite you to have a spiritual connection with them. Working with horses forces you to look within and make positive changes. Today's guest, Gina Yarrish, shares how she guides others to gain confidence and awareness through equine therapy. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/327

There are a lot of things to consider in planning and creating a successful podcast. It's not just booking guests and counting subscribers. Today's guest shares the daily routines of podcast hosts and all about the Hustle and Flowchart. Joe Fier & Matt Wolfe are American entrepreneurs, podcasters, marketers, mastermind hosts, speakers, and authors. They co-host the popular podcast, Hustle and Flowchart. Joe began his career in business consulting and video sales, while Matt started by blogging and building WordPress websites. In today's episode, Matt and Joe open up about their interest in doing podcasts and the details of creating their routines. They also share about Breathwork, biohacking devices, spiritual experiences, and their strengths and weaknesses. They emphasize focusing on the message rather than numbers. Watch this episode. This just might be what you need to create a podcast. Tune in now. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/326

In today's episode, Serena Poon discusses the significance of optimizing your physical, spiritual, and energetic body. As a nutritional energy practitioner, Serena Poon, CN, CHC, CHN, fuses her expertise as a celebrity chef, holistic nutritionist, and Reiki Master to serve her A-list clientele, from the likes of Jerry Bruckheimer to Kerry Washington. Serena Loves was launched in 2019 as a lifestyle brand, blog, and television show encompassing all the pillars of optimal health and well-being. This episode will give you a renewed connection and appreciation for your body so don't miss out! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/325

The City of Atlantis has been inspirational as the legendary loss of an island and prehistoric civilization that has inspired the continuous creation of books and films. Today's guest takes the story of Atlantis of finding the correlation between the legendary island and our modern society. Mara Powers is on a lifelong quest to unravel the secrets of the mystery of Atlantis. She has created a visionary fantasy series that incorporates both the esoteric depiction of Atlantis and the secular. Mara credits much of her work to the medium Edgar Cayce and his past life regressions. In today's episode, Mara shares the history of Atlantis and the valuable lessons we can learn from it. She explains how civilization suffered from information overload and loss of connection that led to their tragic downfall. Furthermore, this episode talks about human connection and tragic events. Tune in since this episode will give information about the connection of the legendary civilization to our world today. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/324

Breathing is so powerful because it is the one thing we all share. As powerful as it can be that it can clear out emotional stress, overcome trauma and lead to healing wonders. Today's guest shares about the miracles brought by Breathwork. Kurtis Lee Thomas is a corporate mindfulness trainer and founder of Breathwork Detox. He's the #1 best-selling author of The World is Yours The Secrets Behind "The Secret", and author of the #1 New Release on Amazon, How To Thrive in the Age of Anxiety. In today's episode, Kurtis shares the capability of breathwork and how it can give life-changing effects in overcoming trauma. In search of pain relief, breathwork has been the most effective to him. He further explains a flow state called transient hypofrontality and how it can give tremendous clarity. Listen to this episode, and this might be what you need to conquer your emotional stress and traumas in life. Tune in. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/323

Do you know that intuition is something we're all born with? On today's episode, Melanie Barnum shares intuitive awareness, the importance of improving your intuition, and validating messages using psychic tools. In addition, we talk about past life regressions and what you can learn from them. Melanie Barnum is a professional psychic medium, international author, life coach, and hypnotist who has been practicing for over 20 years. She's the author of The Book of Psychic Symbols. To learn how to use, develop & validate your intuition for your success, tune in to Get Yourself Optimized. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/322

According to Peter Diamandis, there will be two types of businesses at the end of this decade–companies that use A.I. in their core and those that are out of business. If you feel like A.I. and automation are way out of your league, it's time to change your mindset. Start thinking about ways to future-proof your business. In this episode, Howard Getson will convince you that the best time to start is now. Howard is the founder and CEO of Capitalogix, a data science company using advanced A.I. to maximize performance with real-time insights. He also runs an algorithmic hedge fund powered by the Capitalogix platform and speaks at industry events across the globe. For some powerful and effective future-ready tips, tune in to Get Yourself Optimized! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/321

There are so many situations when you can't receive proper healing from medical professionals alone. Our guest today uncovers the ability of homeopathic medicine to bring healing through human and divine energy. Ambika Wauters is the author of 26 books on chakras, spiritual healing, and the angelic realm. She has also created three prize-winning oracle decks using her paintings. In addition, Ambika runs the Life Energy Medicine School of Healing, where she trains homeopaths and people interested in learning about the human energy system. This episode is perfect for anyone who wants to develop a fuller understanding of holistic medicine. Don't miss out! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/320

Have you ever wondered whether God wants to be involved in the intricate details of your life? In today's episode, my guest, Perry Marshall, shares the first time he heard from God and how it transformed his life. Perry Marshall is one of the most expensive business strategists in the world. His reinvention of the Pareto Principle is published in Harvard Business Review, and his Google book laid the foundation for the $100 billion pay-per-click industry. As a man of faith and science, Perry also gives scientific evidence for paranormal occurrences and several book recommendations that will get your wheels turning. Don't miss out! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/319

Our guest today will show you how you can meet your spirit guide. Jean Malanaphy is a professional medium whose goal is to help and heal others by connecting them with spirit. In doing so, she serves to awaken people's connection to their team of spirit guides, an ever-present source for the guidance of their highest good throughout their lives. In today's episode, Jean explains how to protect yourself against the dark side of the spiritual realm. She believes anyone can become a medium if they awaken the connection. So get ready to meet your spirit guides! Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/318

There's more to music than just entertainment and background noise. Studies have shown that it's helpful in healing and relaxing, which is why our guest today made it a point to share it with the world. Barry Goldstein is here to share everything he knows about music. Barry is a Grammy award winner and producer. He's charted on Billboard and been featured in films, on TV, and in #1 PBS Specials. He's also the author of The Secret Language of the Heart, a book on groundbreaking research, experiential processes, and musical programs that can transform a person's life. So literally, tune in to this episode to know how music can change yours. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/317