PLAY PODCASTS
384. Nourish Thyself with Dr. Deanna Minich

384. Nourish Thyself with Dr. Deanna Minich

Get Yourself Optimized®

December 1, 202257m 35s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Science and spirituality - these two words seem disconnected from each other. However, my guest, Dr. Deanna Minich, developed a colorful wholeness approach to nourishment that bridges the gaps between science, soul, and art in medicine.

In today's episode, Dr. Deanna talks about how she became an expert on the rainbow diet. She also explains the emotional and spiritual roots of health issues and creativity in the many forms of healing. In addition, Dr. Deanna shares the three universal principles to make spirituality practical. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/384.