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Show Notes
2020 was a year of massive shifts and changes on a global scale. When most of us haven't experienced change as massive as what we've all currently witnessed, it takes a healthy mindset to survive, adapt, and, sometimes, even thrive. In this episode, I've enjoyed interviewing Toni Galardi, the author of The LifeQuake Miracle: Awakening to Your True Purpose in Times of Personal and Global Upheaval. Toni is an expert on resilience through tough economic times and health challenges, career coaching, and helping people find their real purpose. In her book, she aims to help people develop resilience through sudden change, heal addictive coping mechanisms, and more. For a good dose of light and inspiration, join us on today's episode of Get Yourself Optimized. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/281