From Betrayal To Breakthrough

In today's episode, Olivia speaks out about the betrayals she and so many others have experienced and continue to face every single day. Olivia Cook is a certified Transformational Success Coach & NLP Practitioner, podcast host and motivational speaker. She helps service-based female entrepreneurs and content creators build habits to reach their next level of success. Focusing on productivity, mindset and using their menstrual cycles to their benefits. Her clients are able to increase their income, reduce stress levels and enjoy their success journey. Her podcast, The Empowered Woman Badass & Unfiltered was made to inspire, empower and educate. It showcases badass women from all over the world. Providing tips on personal development, mindset and healing. She is the co-founder of the Christ-driven brand, Relentless Glory. A brand whose purpose is to spread the word of God through motivation, education and praise. Olivia is also a Christian, military wife and humanitarian. She actively gives back to her community. In This Episode Paper bag test Not allowed to feel your feelings Molestation shame on the victim Links Olivia's Website Olivia's Facebook, Instagram, TikTok & LinkedIn Schedule a Strategy Session with Olivia! SubscribeToDebi.com PBT Institute Membership Trust Again 2.0 PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz

In today's episode of A Dose of Dr. Debi, Dr. Debi talks about the 9 benefits you receive from setting boundaries. In This Episode Setting new boundaries Developing respect for yourself and others Creating a new identity Links 9 Benefits You Receive From Setting Boundaries Visit The PBT Institute SubscribeToDebi.com PBT Institute Membership Trust Again 2.0 PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz

In today's episode, Dr. Ellen talks about what self-compassion is, the benefits of it and how to strengthen your self-compassion muscle and put it to use. Dr. Ellen is a psychologist, a registered dietitian, national board-certified health and wellness coach, radio talk show host, reiki master, and mindful self-compassion teacher. Known as The Midlife Whisperer™, she helps women have the energy, confidence, and clarity they need to make their next chapter their best. A bestselling, award winning author, inspirational speaker, and expert on women's well-being, Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Forbes, Eating Well and USA Today. She has written for SELF, Better Homes & Gardens and Good Housekeeping. Her latest book is Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter! In This Episode Grow your self-compassion muscle Self-criticism undermines motivation Naming emotions Links Ellen's Website Ellen's Instagram, Facebook, Twitter, and LinkedIn Ellen's Pinterest 10 Steps to Rock Your Midlife (FREE gift!) Rock Your Midlife the Book SubscribeToDebi.com PBT Institute Membership Trust Again 2.0 PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz

In today's episode of A Dose of Dr. Debi, Dr. Debi talks about 6 reasons why we sabotage our relationships. In This Episode Unprocessed trauma in our relationships Sabotage as a form of talking back Blaming others to protect ourselves Links 6 Reasons Why We Sabotage Our Relationships Visit The PBT Institute SubscribeToDebi.com PBT Institute Membership Trust Again 2.0 PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz

In today's episode, Kute Blackson talks all about surrendering to help you heal from betrayal. He explains the grieving process, how to properly grieve without letting it take over your life, and why it is needed to truly heal from life altering events. Kute Blackson is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world's foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life's purpose. In This Episode The difference between surrendering and accepting Grieving is a portal for healing Feelings have natural cycles Links Kute's Website Kute's Facebook, Instagram, Twitter, and LinkedIn Kute's YouTube SubscribeToDebi.com PBT Institute Membership Trust Again 2.0 PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz

In today's episode of A Dose of Dr. Debi, Dr. Debi talks about the two types of betrayers that can impact our lives and relationships. In This Episode Healing once we've betrayed someone we love Making sense out of the senseless Using pain for something good Rebuilding our relationship

In today's episode, Eddie Capparucci talks about what being sexually sober entails, how your inner child may be creating problematic sexual behavior, and tips for being sexually sober. Dr. Eddie Capparucci is a Christian counselor and coach certified in treating Problematic Sexual Behaviors. Eddie has worked with professional athletes and television personalities among his many clients. He is the creator of the Inner Child Model for treating Problematic Sexual Behaviors, a unique approach that focuses on identifying unresolved childhood pain points and teaching individuals how to process emotional distress in healthy ways. His treatment method has been endorsed by many leaders in this field. He is the author of several books, including Going Deeper: How the Inner Child Impacts Your Sexual Addiction, Why Men Struggle to Love: Overcoming Relational Blind Spots, and Removing Your Shame Label: Breaking From Shame and Feeling God's Love. He is the administrator of two blog sites: MenAgainstPorn.com and SexuallyPureMen.com, and he is the host of the monthly webinar Getting to the Other Side. In This Episode Most men have an inability to emotionally connect Seeking emotional intimacy through physical interaction The hide and lie syndrome Links Eddie's Website Eddie's Twitter, Facebook, LinkedIn, Instagram, & Pinterest SubscribeToDebi.com PBT Institute Membership Trust Again 2.0 PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz

In today's episode of A Dose of Dr. Debi, Dr. Debi talks about 10 ways to boost your confidence. In This Episode Being self-compassionate with our thoughts Staying confident Rediscovering our personal strength Looking at our situation objectively Links 10 Ways to Boost Your Confidence Visit The PBT Institute SubscribeToDebi.com PBT Institute Membership Trust Again 2.0 PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz

In today's episode, Carrington talks about the power of perspective and how two people can experience the exact same life event and make it mean two entirely different things. She tells her story of family rejection, malignant narcissism, and religious mind games. For much of Carrington's life, it was a struggle just to survive, to hold it together, to stay above water. Her childhood was filled with family rejection, malignant narcissism, and religious mind games. She has survived sexual assault, two divorces, piles of debt, abuse, the death of loved ones, and the loss of close friends. Determined not to let these events define her, she began her journey to self-acceptance. She learned the power of perspective and began to thrive when she changed her mindset. Carrington is a single mom, attorney, business owner, and executive search professional. During the pandemic, she felt compelled to share her story; the story of an ordinary person. Candid and raw, her book, Blooming, tells of her journey from trauma to triumph. It takes you on a treasure hunt to discover the gifts in the shit. Shit is quite literally fertilizer. It is in the trauma and difficulties of life that we discover what we need to bloom into our greatness. In This Episode Narcissism behavior Mindset work for internal belief Everyone's greatness is in their uniqueness Outgrowing friendships Links Carrington's Website Carrington's Instagram, Twitter & Facebook SubscribeToDebi.com PBT Institute Membership Trust Again 2.0 PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz

In today's episode, Peggy Green tells her story of losing two children, how she got through it, and how she's using her loss to help others. Peggy Green is a mother, grief coach and speaker overcoming odds of surviving losing two children, one in an accident the other by suicide. Her mission is to make an impact and help others grieving the loss of a child, especially to those by suicide. Her Amazon bestselling book, Life After Child Loss: The Mother's Survival Guide to Cope and Find Joy, and Thursday Thought's, helps hundreds in their grief journey. Her passion is to share The 4 Cornerstones of Healing Program which is how she personally overcame her losses. She offers realistic and applicable practices that helps others to heal. Peggy is a Colorado native who loves being outdoors. She lives in Highlands Ranch, close to her family. Peggy holds bachelor's degrees in Business Marketing and Exercise Science. She is inspiring and a true example that there is hope. Peggy has donated blood almost 100 times which is over 12 gallons. In This Episode How Peggy lost her two children Not having loss define you, but refine you We don't know what to say as a society How each loss is unique Links Peggy's Website Peggy's Facebook, LinkedIn, Instagram, & Twitter Peggy's YouTube SubscribeToDebi.com Trust Again Intensive PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Roseann Capanna-Hodge talks about mental health in children, what to look for to identify mental health problems in your child, the betrayals she's faced as a special needs parent, and so much more. Tune in here: https://thepbtinstitute.com/podcast/ Dr. Roseann is a mental health trailblazer, founder of The Global Institute of Children's Mental Health and Dr. Roseann, LLC who is, "Changing the way we view and treat children's mental health". FORBES magazine called her, "A thought leader in children's mental health". Her work has helped thousands reverse the most challenging conditions, such as ADHD, anxiety, mood, autism, learning disability, Lyme, and PANS/PANDAS using proven holistic therapies such as neurofeedback, biofeedback, and psychotherapy. She is the author of the first ever book on teletherapy activities for child and adolescent therapists, "Teletherapy Toolkit™" and It's Gonna be OK!™ book. She works with kids and families with remote neurofeedback and her Get Unstuck Program™ and Raising Successful Kids Community, which are resources for parents to improve their child's symptoms and develop grit and resilience. She is often featured in dozens of media outlets: Fox, CBS, NBC, PARENTS, and New York Times. In This Episode Why are mental health problems more common now? How to know when your child is dealing with a mental health problem? Do not use grades as a benchmark to mental health Navigating friendships as a special needs parent Links Roseann's Website Roseann's Instagram, Twitter, LinkedIn, & Facebook Roseann's YouTube It's Gonna be OK!™ FREE Coping Statements SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Kari Coody talks about the top 5 free ways to heal and why they work - each one of them is accessible to everyone. Listen to today's episode to learn and start implementing these 5 free ways to heal now. Kari Coody is a Christian, wife, mom, Integrative Health Practitioner, Pharm D., and co-host of Take the Upgrade Podcast. Helping women prioritize their health is a real passion after seeing how broken the healthcare system is. She loves putting the pieces together and getting to the root cause of her clients' issues and walking on their journey with them. Kari's greatest role is being a wife to BJ and mom to Edy and Cooper. In This Episode Essential oils as a tool to heal Light breaks to reset your circadian rhythm How lack of sleep impacts us Links Kari's Website Kari's Instagram SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, our PBT Coach Jay talks through betrayal trauma, betrayal blindness, triggers, and how to help manage and get through it all. Mr. Jay is a Betrayal Trauma Practitioner and Intrapersonal Relationship Coach. He holds a master's degree in education, is ministry credentialed, a certified special education teacher, an author of a children's book, "I Am Loved Right Where I Am", a veteran of the United States military, an Inspirational speaker, adoptive parent and much more. But his childhood was anything but success. After years of drugs, dysfunction, & special education. Mr. Jay quit school in sixth grade ultimately living on the streets falling victim to abuse after abuse. After the second gun to his temple Mr. Jay vowed to fix himself so he could help fix others. Determined, Mr. Jay put himself through school researching self-help books, therapy, psychology, and spirituality. Mr. Jay stands by his motto, "The Relationship You Have With Yourself Sets the Tone & Standard for All Other Relationships Around You" and says, "Relationships can break you but even broken crayons can create beautiful masterpieces. In This Episode What you associate trauma with Give yourself back what was robbed from you Betrayal blindness Links Jay's Website Jay's YouTube & TikTok Jay's Twitter, Instagram, LinkedIn, & Facebook From Tears to Transformation Journal *Free Weekly Life Tips/Hacks/Techniques* from Coach Jay! SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

We're talking about 6 reasons that we sabotage our relationships in today's podcast episode. It's such a common thing – listen to the episode to find out if you're doing this too here: https://thepbtinstitute.com/podcast/ Welcome to another exciting episode of A Dose of Dr. Debi! In This Episode: Holding onto the pain isn't doing anything Punishing ourselves for the past Trying to make someone prove their love Links Trust Again 2.0 Subscribetodebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Bob Hamp talks about what goes on in the brain when we face any type of trauma – including betrayal. He discusses top half and bottom half of the brain, the threat response of the brain during trauma, and so much more. Bob Hamp is a Licensed Marriage and Family Therapist. He and his wife, Polly, together own Think Differently Counseling in Grapevine Texas and Think Differently Academy, an online platform for community, healing and transformation. Combining a unique integration of faith and mental health, Bob's focus is on changing thought process. When you learn a new thing, you can change, when you learn a new way, everything changes. In This Episode The body talks to the brain more than the brain to the body The betrayal trauma threat on the brain The F's of the brainstem Links Bob's Website Bob's Instagram, Twitter, & Facebook SubscribeToDebi.com Trust Again Intensive PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Margaret talks about the betrayal of the body and how physical symptoms can sometimes uncover something deeper. She tells her story of how migraines took over her life despite taking the upmost care of herself and what she uncovered about her migraines when she dove deeper. Margaret Floyd Barry is a functional nutritionist, real food advocate, and the author of Eat Naked and its follow-up cookbook, the Naked Foods Cookbook. Having seen family members suffer the devastating effects of chronic illness from a young age, Margaret has long had the desire to help others find a better way back to optimal health and wellbeing. Through years of experience working with the most complex client cases, including reversing her own autoimmune condition, Margaret has established a powerful system for restoring health by addressing the root cause of illness. Today, Margaret runs Eat Naked Kitchen - a thriving private practice that supports clients in achieving true health and vitality through therapeutic diets and lifestyle changes. She also helps fellow practitioners build their own successful practice through Restorative Wellness Solutions - a 2-year certification program for qualified health professionals. In This Episode Mama migraine What is the intention of the symptoms? What is your body trying to tell you? Links Margaret's Website - Eat Naked Kitchen Margaret's Website - Restorative Wellness Solutions Margaret's Instagram SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Elisa tells her story of childhood abuse, teen pregnancy, still birth, a near death experience, and more. Elisa talks about how she untangled life to build a sense of safety and security and how she turned her trauma into a wildly successful career. Elisa Stancil Levine spent her childhood in a canyon on the American River, upstream from the site of the California gold rush. She left school at sixteen and as a single mother in Sacramento earned a degree in library science and studied creative writing. Working with partners she remodeled sixteen historic houses and was home and garden editor and feature writer for Sacramento Magazine. At thirty-six she founded Stancil Studios, an award winning, nationwide decorative finishes company in San Francisco. Levine's memoir shares the story of "the making of a maker" and takes place in Northern California, Manhattan and Paris. When Elisa is not writing, traveling or consulting on color and pattern she and her husband spend hours immersed in nature, running and riding horseback on Sonoma Mountain. In This Episode Nature was safe and nature was free How curiosity saved her The dark night of the soul moment Getting the rage out Links Elisa's Website Elisa's Facebook & Instagram SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Bethany talks about why so many people find themselves repeating a pattern in their intimate relationships (often not a good pattern), why strong, high-achieving women end up with draining, narcissistic partners, what loving yourself looks like, and so much more. Bethany is a trauma-informed yoga therapist and relationship coach with over a decade of experience helping professional, high-achieving women heal anxiety, C/PTSD, find their power and skyrocket their confidence after divorce or toxic relationships. She helps navigate conflict and most importantly, co-create healthy relationships. She is a domestic violence and childhood trauma survivor who helps women triumph over trauma, break their cycle of emotionally unavailable men and attract the love they deeply desire. In This Episode Trauma-informed therapy practices Attracting an emotionally healthy partner Why we end up in challenging, narcissistic, gaslighting relationships Links Bethany's Website Bethany's Facebook A Free Gift from Bethany! SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Sarah talks about transcending trauma and building self-trust. Listen to learn how trauma can impact us and more importantly, how to heal it. Sarah Brassard is a teacher, author, trauma work, and life coach who melds wisdom traditions with deep knowledge of self-care practices, energy work, intuition, and spirituality to guide her audience to open up to new ways of responding to life. For 30+ years, Sarah has guided women from a place of struggle to one of grace, peace, and ease through her signature process of sacred self-care. As the author of Inside: A Guide to the Resources Within to Stay Connected to Your Truth, Even in Trying Times, Brassard details the self-care practices that sparked and sustained her own healing journey. This work inspired her to create The Tribe Inside, an online social community featuring video, audio, and workbook content for healing and growth at your own pace, and a group coaching program called Awaken The Healer Inside. She is also the host of annual online event the Trauma Recovery Summit. In This Episode Sarah's betrayal of expectations Everything is holistic Steps to rebuild self-trust Feeling where stress lives in the body Links Sarah's Trauma Recovery Summit Sarah's Website Sarah's Instagram, Facebook, & LinkedIn SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Juan talks about the three C's of love, how life emulates the military, and so much more. Listen to hear more about what Juan believes we all have in common and how it makes the world go around. Juan Lee is a transformational speaker, thought leader, and author. He has seen the message of love made so difficult that it is confusing. He removes the confusion by making it very simple. He neutralizes religions and makes the message of love universal. He finds the things that we all have in common instead of looking for things that divide us. In religion, the vehicle is God and the message is love. Apart from God, the vehicle is humanity and the message is love. We all have love in common. Juan shows how we first learn to love ourselves and then love others. He shows how to use love in every stage of life to product the fulfillment desired in life. Juan shows how to identify personal success making you aware of obstacles that cause growth, not failures. He gives the tools needed to operate in love so that you will never fail leading to peace and contentment. Love is for formula for a successful life experience. In This Episode Life emulates the military Love connects all the components in the system of life If you can share it with one, you can share it with the world Links Juan's Website Juan's Facebook, Twitter, & Instagram SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Dr. Elizabeth Cohen talks about her own divorce and the support she looked for to overcome her experience. Dr. Cohen is a clinical psychologist. She is the CEO and founder of the online divorce course and membership Afterglow: The Light at the Other Side of Divorce. Dr. Cohen's online course teaches women how to heal, grow and thrive after divorce no matter how difficult the process has been. Elizabeth has been featured on the Tamron Hall Show, the Wall Street Journal, NBC News, Women's Health, Huff Post, Thrive Global, Daily Beast and Good Housekeeping. Dr. Cohen is a weekly contributor to Psychology Today with her "Divorce Course" column. Dr. Cohen hosts the Divorce Doctor podcast where she interviews people about their divorce experiences. Dr. Cohen is the author of, Light at The Other Side of Divorce: Discovering the New You which debuted at #1 in Popular psychology on Amazon. In This Episode Are you going to stay stuck in your story? Identifying the anger Release the fight, flight, or freeze energy Stepping into vulnerability Links Elizabeth's Website Elizabeth's Instagram SubscribeToDebi.com Trust Again Intensive PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Christy talks about how The Desire Factor can help you heal from betrayal and the thoughts, behaviors, actions, and habits that aren't serving you. She's talking all about how to create love, health and abundance, rather than arguing and limitations. Christy Whitman is a New York Times bestselling author and transformational leader. She has appeared on The Today Show, The Morning Show, TedX, and The Hallmark Channel, and her work has been featured in numerous publications and magazines. Christy teaches the Law of Attraction, energy mastery, and personal development classes, meditations, and private sessions to help clients feel more aligned with the Divine Design of well-being, abundance, and success. She currently lives in sunny Arizona with her husband and two boys. In This Episode What is The Desire Factor? 5 obstacles that get in the way of manifesting What do I want? Why? How? Master your own energy Links Christy's Website Christy's Facebook, Instagram, LinkedIn, & Twitter Christy's YouTube FREE Gift from Christy! SubscribeToDebi.com Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community

In today's episode, Dr. Brian Stenzler talks about his first experience with the Ultimate Life Tool and how it changed his life and his relationships. Dr. Brian Stenzler is an Ultimate Life Tool (ULT) Facilitator & Corporate Consultant, certified through the Y.O.U.Instittue (YTI, INC.). He used the ULT assessment along with his formal education and 23+ years of clinical experience as a family chiropractor doctor helping families create more health, happiness, and stronger relationships. Dr. Stenzler has an extraordinary relationship with his wife Brooke and 5-year-old son Zion. He has served his profession in numerous roles including President of the California Chiropractic Association from 2014-2016. He also sits on the board of directors for the Y.O.U.Institute. Early in his career, Dr. Stenzler was an adjunct neurology instructor for the New York College for Health Professions. Dr. Stenzler uses his vast knowledge of the nervous system in everything he does, whether it be adjusting patients, providing lifestyle advice, coaching people on overcoming emotional barriers, or speaking to large audiences. In This Episode Starting relationships with the ULT Attracting a new relationship with a vision board The five utilities Links Brian's Website Brian's Instagram & Facebook SubscribeToDebi.com Trust Again Intensive PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Carmen Hunter talks about her entire healing journey post betrayal and divorce. She tells about all the different types of therapies and techniques she used to surrender to help and fully heal from it all. Carmen Hunter is the founder of The Institute for Functional Health Coaching®, Carmen Hunter Health LLC and the creator of the proven functional method of coaching Education, Preparation & Action ©. She has over 10 years of health coaching experience to include hundreds of chronically ill clients, running group trainings, and doing live and online webinars and presentations for other well-known wellness organizations. She has been educating and mentoring coaches and wellness professionals for over 8 years. Her number one focus with her clients is to empower them to listen to their instincts and intuition as she believes that no one knows you better than you know yourself. This includes how to make choices about your health, your business, your relationships and more. In This Episode Advice if you're losing sleep Brain spotting therapy – what it is and how it helped Neurofeedback was a game changer Validating your children through divorce Links Carmen's Website Carmen's Facebook Carmen's Free 7 Essentials Guide SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Dr. Brian Russell tells his story of his life altering event and how he overcame it through silent meditative prayer. Brian Russell (Ph.D.) is an author, professor, podcaster and a transformational coach for spiritually-minded professionals. His personal mission is to seek out, study, and embody the deepest truths so that he can share them compellingly, lovingly, and transformationally with others. He is the author of Centering Prayer: How Sitting Quietly in God's Presence Can Change Your Life. He is also host of the Deep Dive Spirituality Conversations podcast. In This Episode Feeling of disconnection Ran into a bank of love Open yourself up to love Links Brian's Website Brian's Instagram, Twitter & LinkedIn SubscribeToDebi.com Trust Again Intensive PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Dr. Aimie talks ALL about trauma in the body. How trauma feels, how to recognize it, triggers and how to handle it all. Dr. Aimie is a Double Board-Certified Medical Physician in both Preventive and Addiction Medicine and holds Double Masters Degrees in Biochemistry and in Public Health. She is the leading medical expert on addressing stored trauma in the body through her signature model and methodology, The Biology of Trauma: a new lens that courageously uplevels the old methods of trauma work and medicine by reverse-engineering trauma's effects on the nervous system and body on a cellular level. Dr. Aimie specializes in trauma, attachment and addictions after having personal experience in foster parenting, adopting and then having her own health issues that were a result of childhood and life experiences. In addition to her medical studies that have included Functional Medicine Certification, she has sought out trauma therapy training since 2015. In This Episode Stress vs. trauma The issues are in the tissues Trauma is your biology not your psychology Your brains job is to make meaning out of an experience Links The Biology of Trauma 2.0 Summit Aimie's Website Aimie's Facebook, LinkedIn, Instagram, & LinkedIn Aimie's YouTube SubscribeToDebi.com Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Denise shares her story of childhood sexual abuse and talks about all stages she went through after – feeling helpless & shame, masking it all, finally facing it and feeling it all shift, and being able to overcome it all and share her story. Denise Bossarte is an award-winning poet, writer, photographer, and artist. Denise is a certified meditation facilitator and contemplative arts teacher. She is an information technology (IT) professional working for a large urban school district. Denise holds a BA in chemistry, an MS in computer science, and a PhD in developmental neuroscience. And she is a survivor of childhood sexual abuse. Denise spent her adulthood healing herself from the traumatic impact the sexual abuse had on her life. She is not a mental health professional. She is a Thriver who has traveled a healing journey and is able to share a personal, guided experience for readers to find and engage in their own journey to healing, to becoming Thrivers. As an unpublished manuscript, Thriving After Sexual Abuse was a quarterfinalist in the 2019 BookLife Prize Nonfiction Contest, Self-Help Category. In This Episode Feeling helpless & shame Staying busy instead of facing it When the shift happened Links Denise's Website SubscribeToDebi.com Trust Again Intensive PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, we're talking all about how an unhealed betrayal from years ago continues to set you up for one betrayal after another. You have to dig deep to find out where your original betrayal actually took place. Listen to today's episode to hear more. Welcome to another exciting episode of A Dose of Dr. Debi! In This Episode: Your betrayal could have actually happened years ago We have 60-80,000 thoughts a day – 80% are negative A classic sign of an unhealed betrayal Links Trust Again Intensive Waitlist Subscribetodebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Sharon shows us how we can change our thoughts & our programing in order to create peace, health, freedom, and happiness. Having spent years in ugly, violent, unhappy relationships - both intimate and friends - Sharon came to eventually understand that she was the one carrying the baggage that kept attracting those relationships. Once she delved into and questioned her underlying beliefs about herself she experienced a radical change. Now she shows (not tells) others how simple it is to make this change in their own life. They turn their unhappy relationships into ones that feel like chocolate for the soul. In This Episode Love bombing Question what you're believing If I'm the problem, then I'm also the solution Links Sharon's Website Sharon's LinkedIn & Facebook SubscribeToDebi.com Trust Again Intensive PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

Have you been working hard to make changes in an area like your health, work, or relationships and notice that just about when that change starts to happen, you start to self-sabotage yourself? In today's episode, we're talking all about WHY this self-sabotage comes up just when things start turning around. Listen to today's episode to hear more. Welcome to another exciting episode of A Dose of Dr. Debi! In This Episode: Keeping you in a place where you don't have to think Sabotaging your success Surround yourself with the right people Links Trust Again Intensive Subscribetodebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Zoe tells her story, what served as her inspiration to change, and exactly how she did it. Sometimes life strips away the person who you knew yourself to be. When you rise from the ashes you are given the opportunity to build something stronger and more powerful. Times of adversity build an inner strength that you can use in a positive way to rise to thrive. That's what Zoe did. This is her story. 2005 was her catalyst for change, to leave an unhealthy marriage and lifestyle and rise from the ashes. What started out as a journey of recovery became a journey of mental and physical strength to become a more powerful version of her. In This Episode Zoe's reason for change When your pain becomes greater than the fear of unknown Survival mode Physical strength impacting mental strength Links Zoe's Website Zoe's Facebook, Twitter, & Instagram SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

What would a shift in perspective do for you? I'm going to show you how dramatic your life can change when you go from being a cup is half empty type of person to a cup is half full type of person. My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi! In This Episode: The tail of the crying mom Leaving Stage 3 & entering Stage 4 What benefit am I receiving from this experience? Links Trust Again Intensive PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Lois Hollis talks about how shame/guilt (not to be confused with shame AND guilt) was the root of all her symptoms – depression, anxiety, apprehensions, hatred, and anger. Lois Hollis, RN, BSN, REV. is a shame guilt educator, counselor, filmmaker. Lois shifts our opinion on one of the most taboo subjects, shame and guilt. As a trailblazer, she helped create one of the first Kidney Hemodialysis Units in the USA in 1966. Today Lois establishes shame guilt as an independent study. Her 50 years experience in health, 15 years research, and counseling bring NEW knowledge of these misunderstood conditions to release us from shame guilt blaming. Lois' first film, Out of Discord Into Harmony, was released in 2008 and teaches how to communicate with your inner self. Her new film I'M GOOD makes shame guilt visible. She shares 3 books. She was given a death sentence at 55 and now thrives at 77. Lois shows us how. In This Episode Personalizing your trauma filled experience What do you do about shame? Shame/guilt vs. shame AND guilt Links Lois' Website Lois' Now is The Time eBook SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

Finding it challenging to commit to new habits or goals? Here's one of my best hacks for making sure I do things that I want to do. My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi! In This Episode: Declare your actions to ensure you do it Building self-trust Healing from trust – start here Links SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Dr. Danny Brassell talks about why books and reading may be an effective strategy to help us heal from betrayal. A highly-sought after speaker, trainer and coach known as "Jim Carrey with a Ph.D.," Dr. Danny Brassell has spoken to over 3,500 audiences worldwide and authored 16 books, including his latest, Leadership Begins with Motivation. He is the co-founder of www.theREADINGhabit.com, the world's top reading engagement program. In This Episode The people that are rewarded, are the people that take action How books bring people together PS I Love You – what it means as the hierarchy of needs Links Danny's Website Danny's Instagram & Twitter Danny's Facebook & LinkedIn SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

254: A Dose of Dr. Debi: How Your Stress is Impacting You I see so many people coming into The PBT Institute with so many physical symptoms, illnesses, sicknesses, and even disease. All of it coming from stress. My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi! In This Episode: How your stress response works Stress and gut health Stress settles in your body impacting body composition Links Subscribe to Debi Post Betrayal Syndrome Quiz PBT Podcasts Healed or Hardened Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Sandy discusses how to use your betrayal to create a spiritual awakening. Discover true freedom by awakening new levels of awareness. Sandy is a spiritual teacher who supports conscious leaders in redesigning the unconscious mind that drives habits, patters and behaviors. Sandy combines the wisdom of Yoga Science, Eastern Philosophy, Ayurveda with modern day science to help high performers enhance their lifestyle. She's worked with CEO's, entrepreneurs, executives, healers, and authors. Sandy is the founder of Prosperous School of Self Realization, a 90-day leadership program and founder of Prosperous the Podcast. In This Episode Using pain to find purpose Making decisions based on external programming Masculine and feminine energy Links Sandy's Website Sandy's Podcast SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

When we're under stress, sleep is one of the first things that is compromised. And it's deep, quality and restorative sleep that helps us heal. Let's discuss combating this issue. My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi! In This Episode: Why sleep is crucial during times of stress Supplementation for quality sleep Improve your sleep hygiene Links Sleep Supplement PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Elizabeth discusses identifying the disconnect between what you're thinking and feeling about your vision for and the reality of your life. Elizabeth Tripp is a New York City based Lifestyle Design Coach and Spiritual Teacher. As a featured radio talk show host on TalkRadio. NYC, a Thrive Global Contributor, and a national public speaker, Elizabeth is recognized as a thought leader in spirituality, well-being, and prosperity. In This Episode Masking your lack of fulfillment Thoughts create reality The catalyst of transformation Links Elizabeth's Website Elizabeth's Facebook Elizabeth's Instagram SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Sara Schulting Kranz talks about figuring out your truth, what it feels like to discover and know your truth, and grounding yourself in the process of it all. Sara Schulting-Kranz is an author, keynote speaker, trauma and personal leadership authority, wilderness guide, and expert in utilizing nature healing. As a multiple trauma survivor, Sara Schulting Kranz, like millions of others in this world, suffered from severe Complex-PTSD that almost took her life, and could have left her three children motherless. She navigated through her anger, pain, and grief while outdoors. Sara harnessed the healing power of nature through her own PTSD and intense trauma recovery, which included somatically healing through nature while practicing the art of forgiveness for herself, others, and the world. Now Sara coaches clients, leadership executives, and organizations on the necessity and benefits of using nature for mental and emotional health. You will find Sara speaking to businesses, corporations, and running executive leadership workshops, in addition to leading healing, transformational, and leadership retreats in nature. In This Episode Who are you as a human being? Respond don't react What is your truth? This is what your truth feels like. Feel the moments Links Sara's Website Sara's Instagram & Facebook SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Elena Mosaner discusses hypnosis as a coping mechanism for difficult life experiences – betrayal, heartbreak, and more. Mosaner is an ICF (International Coach Federation) certified professional coach, NGH (National Guild of Hypnotists) Certified Hypnotists, Certified Hypnotherapist and book author. She holds a Bachelor of Science degree in Creative Writing and Film as well as a Master of Science degree in Executive Coaching and Organizational Behavior. Throughout the last 15 years, she has worked with celebrities, professional athletes, high-level executives, and she has helped more than 1,000 people transform into their best version using hypnosis therapy and coaching. Mosaner sees clients from all over the world via Zoom and hold self-hypnosis and personal growth workshops a few times a year. She was featured by the NY Times, NY Post and ABC GMA as one of the top NYC hypnotherapists. She is a founder of AlphaMind self-hypnosis app. Learn more about her work on www.elenamosaner.com In This Episode What is hypnotherapy? Hypnosis for heartbreak How to practice self-hypnosis Links Elena Mosaner's Website Elena Mosaner's Facebook Elena's Free Hypnosis SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, we're talking all about managing symptoms without getting to the root cause of the problem. Could your anxiety, sleep issues, weight gain, and more be coming from an unhealed betrayal? Listen to today's episode to hear more. Welcome to another exciting episode of A Dose of Dr. Debi! In This Episode: Symptoms tend to go away once you move through Stage 5 Suppressing the symptoms Change the root to change the fruit Links Subscribetodebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, J. Scott MacMillan talks about the 12 stages of the hero's journey that he walked through to take back his own life after years of holding himself back. Listen to today's episode to hear more about the 12 stages. Scott MacMillan is an author, entrepreneur, and certified NLP life coach. His coaching business, Hero Life, uses behavioral learning techniques, adult learning theory, and the hero's journey to help people learn new skills and apply critical thinking to daily life. Leveraging personal experiences and psychology expertise, MacMillan helps people overcome stuck periods, both in their personal lives and in business, to step into their true authentic self. Follow him at www.jscottmacmillan.com. In This Episode J. Scott's wakeup call Dissecting the 12 stages of the hero's journey Becoming your own mentor Calming the nervous system Links J. Scott MacMillan's Facebook J. Scott MacMillan's Instagram J. Scott MacMillan's LinkedIn Be the Hero of Your Life the Book SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, we're talking with one of our lead coaches from The PBT Institute, Michelle Silva Leber, about the shattering of trust and the process of rebuilding trust after it has been shattered. Michelle specializes in The PBT Community on the topic of narcissism. She is a TEDx speaker, an international bestselling author, the ROAR to Win podcast host, and President of Soul Shift, Inc. Known as America's #1 Resilience Expert, for over 25 years Michelle has guided people through Transformation after Trauma, Betrayal and healing core wounds. Welcome to another exciting episode of A Dose of Dr. Debi! In This Episode: The fragile state after the shattering of trust How did I get here? You will move through 5 Stages to heal from betrayal Links June Trust Again Intensive Waitlist Subscribetodebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

Staying stuck is a choice. In today's episode, Byrdy Lynn Kelley talks about her childhood betrayal, how she got through it as a child, and how she fully healed from it over time. Listen to today's episode to hear how Byrdy's childhood betrayal turned around her life for the better. Byrdy is the proud mother of one son, who is attending college for industrial engineering. She is also CEO and Founder of REAME LLC, a real estate technology company, Melan Property Management LLC, a real estate management firm and BYRDYLYNN LLC, a private publishing company. Byrdy sists on the national IREM Foundation Board and actively volunteers with the Real Estate Associate Program. She holds a BA from the University of Texas at Arlington. She enjoys entrepreneurship and strategizing new ways to make a positive different in people's lives. She attends Alfred Street Baptist Church virtually and has been a member since 2013. Her greatest joy lies in seeing others become happy and self-sufficient, finding peace in their own stories. In This Episode Finding outlets to feel normal Rage after betrayal and trauma Giving pain a purpose Links Byrdy Lynn Kelley's Website SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Sinclair Kennally discusses 7 & 7 – the 7 common root causes for chronic illness and the 7 layers of consciousness where healing can happen. Listen to hear Sinclair walk through these 7 root causes and 7 layers and explain how you can start paying attention to them for yourself. Sinclair Kennally, CNHP, CNC is an award-winning expert on chronic digestive illnesses, CEO of DetoxRejuveNation.com, host of Your Health Reset Podcast, and survivor of complex chronic illness. She and her partner, Michael Spandel, specialize in resolving the root causes behind complex, chronic illness and digestive issues. Together, they've helped thousands of people to get their lives back. An award-winning sought-after speaker, SInclair has shared the stage with health and wellness luminaries such as Jack Canfield, JJ Virgin, Lisa Nichols, Sachin Patel, and Meghan Walker. She is also the cofounder of MeditationRx, a platform dedicated to people working on their health. Sinclair's mission is to help people to reclaim their health and rediscover their creative power, so they can be who they came here to be. In This Episode 7 common root causes for chronic illness 7 layers of consciousness where healing can happen The truth about "trusting your gut" Links Sinclair Kennally's Website It Starts in the Gut Summit PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Dr. Serena Sterling talks about her childhood betrayal of not being heard, what it led to, and how she recovered from it. Listen to learn about how your emotional feelings can turn physical and what you can do about it. Serena holds a master's in International Journalism, a doctorate in linical psychology, and is a certified Life Coach. Due to her own experience of overcoming chronic fatigue syndrome and finding ways to alleviate her own chronic pain from years of living with juvenile rheumatoid arthritis, Dr. Sterling learned advanced stress reduction techniques to assist others in overcoming their own health challenges. She uses her education, training, and experience in clinical psychology to help her clients understand why they're thinking, feeling, and behaving in certain ways and combines that with coaching to keep people accountable to their goals. She helps her clients identify, process and release the repressed emotions they've been holding onto, which allows them to alleviate their physical and emotional pain. In This Episode How emotional feelings can turn into physical illness Identifying pain that is rooted in something emotional or mental Acknowledging, identifying, and techniques to release your trigger Links Dr. Serena Sterling's Website Dr. Serena Sterling's Instagram SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Jessica is talking about how criticism effects a relationship and primary and secondary feelings, fears, and emotions. Listen to understand why we criticize in relationships and what we can do instead. Dr. Jessica Higgins holds two graduate degrees in psychology, two coaching certifications, and has over 20 years of experience helping clients achieve successful results with an integrative and comprehensive blend of psychology and coaching all in one. Her ultimate goal is to help people acquire the insight, learning, and practice to navigate the terrain of intimacy more effectively. With Jessica's assistance, through her online training, free content, and personalized coaching, couples and individuals transform pain and struggle into deep love, connection, and vitality. In This Episode How criticism comes across in relationships Primary and secondary emotions How to stop self-criticism Turning your criticism into a request Links Dr. Jessica Higgins' Website Shifting Criticism for Connected Communication Dr. Jessica Higgins' Podcast SubscribeToDebi.com PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

In today's episode, Jennifer Lehr covers the relationship roadmap and how our different attachment styles impact how we show up in our relationships. Listen to learn so much about who you are and why you react and respond the way you do. Jennifer created WeConcile to help couples get free from pain and disconnection, and to again find happiness in marriage. She spent years working on her own issues, educating herself as well as studying and training as a couples therapist. In This Episode How to build intimacy & trust after betrayal What is attachment theory? The relationship roadmap Links WeConcile's Website WeConcile Quiz PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book

Ep. 240: A Dose of Dr. Debi: Getting Messy in Order to Transform True transformation requires discomfort. Many of us don't want to be uncomfortable so we get to Stage 3 where we numb, avoid and distract- and we stay there. If and when you make it to Stage 4, that's where the real work and healing begins and it starts to feel messy. My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi! Today, we're going to talk about facing it, feeling it and healing it. In This Episode: Getting stuck in Stage 3 Where it starts to get messy in the healing process If it's looking really messy & feeling uncomfortable, keep going! Links Trust Again Intensive PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again Book From Hardened to Healed Book