Ever Forward Radio with Chase Chewning

Janelle Christa is a celebrity spiritual awakening coach, actress, producer, and screenwriter. She is also a founder of conscious production company Le Murian Dreams. Her personal story is full of low points: she suffered from an addiction, being a regular guest in drug rehab. She has been diagnosed as a bipolar and learned to live with the diagnosis. Despite all the hardship, not only has she found the center to live a life of her dream, be a loving wife and mother of two and support various clients from film industry celebrities to people from all walks of life in their spiritual awakening and search for meaning. Follow Janelle @janelle_christa Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Save 15% on Paleovalley with code EVERFORWARD 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented. Visit https://www.paleovalley.com/everforward for 15% off! Episode resources: Learn more about Janelle https://www.janellechrista.com Watch full-length interviews at www.YouTube.com/ChaseChewning Get the "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio

According to the National Alliance on Mental Illness, one in five U.S. adults will experience mental illness in their lifetime, and most end up paying more for treatment than they would for physical health conditions. While this is an alarming truth, family Doctor William Sears and neurologist Vincent F. Fortanasce - have positive news: it's possible to treat and even prevent the onset of mental illness with the right medication or even WITHOUT medication at all, ultimately leading to a better quality of life. In their groundbreaking new book, The Healthy Brain Book, Sears and Fortanasce team up to bring readers an all-ages guide to having a calmer, happier, sharper brain, whether experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness. The good doctors explain that while the brain is a complex organ, the diverse set of mental and emotional challenges we have stem from one cause: imbalance in the brain. Their work will help those struggling to thrive and get their brain back in balance by teaching readers the following: What we think can change how well we think The role of inflammation in the brain, and how food and activity can reverse it What drugs can enhance or suppress the brain's ability to heal itself Actionable advice to improve your memory, promote learning, and prevent common brain ailments Connect with Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! Save 15% on FOUR SIGMATIC adaptogen and superfood products at https://www.foursigmatic.com/everforward or use code "EVERFORWARD" at checkout Episode resources: Get The Healthy Brain Book on Amazon at https://amzn.to/3fKZ5zi Get The Healthy Brain Book audio book for free from Audible at www.audibletrial.com/everforward Learn how to launch, grow, and monetize your podcast at https://www.operationpodcast.com

David Krantz takes a uniquely interdisciplinary angle to wellness, flow, and bio-individuality and provides some new perspectives and value to living a life ever forward! Specifically, David explains how using genetics to biohack nutrition, cannabis, and other psychoactives can unlock your highest human potential in your fitness, nutrition, and mindset. David is a coach specializing in using genetics and epigenetics to dial in personalized nutrition and lifestyle strategies for creative professionals; however, his background originally was in music and electronic music production. After experiencing some unusual health challenges in his mid-20s while touring as an artist he was forced to find answers on his own. Now he is focused on helping high performers to improve their overall resilience, focus, and mental functioning to help them avoid the problems he went through and move towards the opposite of burnout. "The field of nutrigenetics is still in its early days, and a great deal more is to be learned, but experts agree: Though evidence will continue to evolve over the next decade, we have enough good evidence to make it useful now." Follow David @wholesystemshealth Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! Save 15% off Cured Nutrition with code EVERFORWARD on their new AURA, nootropics like RISE, calming adaptogens like ZEN, hemp oil, or other CBD wellness products at www.curednutrition.com Save 15% off WHOOP with code CHASE new memberships and get the activity tracker band for free atwww.whoop.com Episode resources: Learn more about epigenetics and David's work at www.david-krantz.com EFR 298: Empowering Yourself with Rituals and Healthy Habit Stacking with Dr. Christian Gonzalez Watch full-length interviews at YouTube.com/ChaseChewning Get the "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio

In 2006 Sharon Brown a mother at her wit's end. She had a six-year old son who had been on and off antibiotics since birth, suffering from chronic sinus infections, ear infections, and respiratory infections. After a particularly upsetting meeting with his first grade teacher, who was recommending ADD medication – on top of everything else – Sharon knew there had to be another way. She began searching for alternative solutions, but information was hard to come by – this was before you could find the answer to everything online. Finally, she came across the concept that bone broth could help strengthen the gut lining, and, therefore, support the immune system. After three months her son had not needed antibiotics once. Six months went by. Then nine. Then a year. Blake hadn't gone to the doctor's office once. They knew we were on to something! Follow Sharon and Bonafide Provisions @bonafideprovisions Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! Save 20% off BUBS Naturals collagen and MCT oil powder with code EVERFORWARD https://bit.ly/3joSRY7 Episode resources: Learn more at BonafideProvisions.com Learn about the health benefits of collagen in this study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835901/ Watch full-length interviews at YouTube.com/ChaseChewning Get the "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio

You've set goals and maybe even set records. You've definitely failed and at some point found yourself questioning if you were on the right track. You work hard, but you aren't quite where you want to be. And to be honest, you're not sure exactly where you want to be let alone how to get there. You need time to figure out what comes next, but there just aren't enough hours in the day. Or maybe you don't even have a framework to figure out what the right goals are for you. As a result, you lack consistency. You lock focus. You lack clarity. If you're looking for balance, focus, consistency, and clarity, then tune in to hear how Jim will teach you to use your failures to your advantage, turn the obstacle into the way, and "reveal your path"! Follow Jim @jimharshawjr Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! Save 10% off the muscle building stack from BPN with code EVERFORWARD www.bpnsupps.com Episode resources: Get Ryan Holiday's The Obstacle is the Way on Amazon https://amzn.to/2DyJHI0 Listen to Jim's podcast Success Through Failure Watch full-length interviews at YouTube.com/ChaseChewning Get the "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio

May is back! Chase and his wife sit down to have the "talk before the talk", as you will come to learn. This episode is all about how to have meaningful, effective communication with your significant other in a way that does not cause new stress and even helps you both grow in your relationship. Also, sometimes you need to have difficult conversations with your friends and family members and those can cause a rift in your intimate relationship but there is a way to navigate those stormy waters. Follow May @mayyazdi Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Save 15% on Paleovalley with code EVERFORWARD - 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented. Go to https://www.paleovalley.com/everforward for 15% off! Episode resources: Listen to May's podcast May's Anatomy

Stop surviving. Start thriving. Live the life you were always meant for! Seven figure entrepreneur and human potential expert Mia Hewett melds her personal transformation story with science-based tips to help you create your reality, access your power, eliminate stress, and create a proven blueprint for successful relationships. In her new book, Meant For More, Mia energizes you to begin living the life you knew you were always capable of thanks to the roadmap Hewett provides alongside her own story. Confidently create your own reality by accessing your innate power, shifting your self-image, and clearing the misconceptions or misunderstandings that have been getting in your way. Learn how to live your highest potential, live a life EVER FORWARD! Follow Mia @mia.hewett Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! Save 15% off Cured Nutrition with code "EVERFORWARD" on their new AURA, nootropics like RISE, calming adaptogens like ZEN, hemp oil, or other CBD wellness products at https://www.curednutrition.com Episode resources: Get Mia's book Meant For More: Stop Secretly Struggling and Become a Force to Be Reckoned With on Amazon here https://amzn.to/2AQBJZR Watch full-length interviews at YouTube.com/ChaseChewning Get the "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio

Mandy Barbee, MA Economics & CCHT is a transformation and healing expert who has helped hundreds of clients across the globe to overcome anxiousness and thrive in business, health, and life. By combining the power of imagery with their innate capabilities, she empowers men and women to regain a positive sense of control, transcend struggle, and enjoy everything more. Mandy's signature method is the natural result of certifications in clinical hypnotherapy, neurolinguistics, and mind-body connection intersecting with 15 years of leadership experience in three commercial industries and the US military. She is obsessed with co-creating massive, lasting & positive changes with others using practical actions and fun, natural techniques. She belives that "satisfaction, true happiness and goal achievement are such personal and important subjects. You deserve to know more about me so you can decide if I'm someone you want assistance from when it comes to making critical positive changes, so you can swiftly have exactly what you want most in life." Follow Mandy on Facebook at https://www.facebook.com/amanda.barbee.923 Follow Chase on Instagram @chase_chewning Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! Save 15% off Cured Nutrition with code "EVERFORWARD" on their new AURA, nootropics like RISE, calming adaptogens like ZEN, hemp oil, or other CBD wellness products at https://www.curednutrition.com Episode resources: Get Mandy's free gift to you at http://palladiummind.com/ever-forward-radio

Maye Musk (yes, that Musk) has run her own nutrition business for over 45 years in eight cities and three countries through speaking, consulting, counseling, writing and media work. She has reached the peak in her field in three countries: the first Representative of the Consulting Dietitians of Southern Africa; President of the Consulting Dietitians of Canada; and Chair of the Nutrition Entrepreneurs, Academy of Dietetics and Nutrition. She also won the Outstanding Nutrition Entrepreneur Award in the USA. Maye was the first dietitian to be featured on a cereal box with her book, Feel Fantastic. She has been modeling since the age of 15 and had 4 billboards in Times Square in her 60s, probably a record. Maye gives presentations as an entrepreneur, fashion icon and nutrition expert to numerous corporations, associations, hospitals and universities. She is an Ambassador for two non-profits that fit into her two careers: Big Green, building vegetable and fruit gardens in under-served schools; and Dress for Success, a global not-for-profit organization that has helped more than one million women achieve economic independence by providing a network of support, a variety of personal and professional development programs and work attire. Connect with Maye @mayemusk Connect with Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Save 15% on Paleovalley with code EVERFORWARD - 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented. Go to https://www.paleovalley.com/everforward for 15% off! Episode resources: Get Maye's book A Woman Makes a Plan: Advice for a Lifetime of Adventure, Beauty, and Success here on Amazon https://amzn.to/3iJuy6W Get your first 30 days free of audio books from Audible at https://www.audibletrial.com/everforward Join the Ever Forward Book Club here at bit.ly/efbookclub Watch full-length video interviews at https://www.youtube.com/chasechewning

Dr. Nima Rahmany, DC helps people who are stuck in toxic relationships who, career limbo, and emotional trauma overcome their anxiety and create powerfully aligned relationships by deepening their intimate relationship with the most important person of all: themselves. Dr. Nima believes that "this stuff works if you're committed to the process. People recapturing vibrant good health, digestive health, strong minds, bodies, & souls while shedding debilitating trauma, reducing stress on their nervous systems (which decrease chronic illness), and the crushing defeat of failed relationships. Connect with Dr. Nima @drnima Connect with Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Save 10% on BPN Supplements with code "EVERFORWARD" to save $$$ on the FAT LOSS stack and all of your performance and recovery needs.

Kelsea Koenreich has "it all"; a loving husband, beautiful children, and a thriving business. But her road to the American dream as a white female was paved with multiple arrests and substance abuse, though her treatment as a criminal will astound you in comparison to what many other minorities encounter when processed for the same or even lesser crimes (sometimes not even have committed any crime but being judged by the color of their skin). Kelsea's story will shock you but more so it shines a light on the radical reformation to our law enforcement, social, and judicial systems desperately needed in America today. Kelsea is a lifestyle mentor with a multifaceted approach to her craft, her focus lies in helping them to find their strength and empowering them with tools for both the physical and mental benefit. This approach ensures a mental, emotional and physical transformation. Her true passion is teaching women how to live confidently and without fear by implementing simple and sustainable practices that work for anyone's life. She brings the experience of one on one connection with clients that has created transformations all over the world. Bringing this one on one approach to a larger platform enables her audience and clients to feel heard and seen. Her eagerness and determination to continue to rise through every obstacle has motivated and inspired many. Her story is noteworthy not because of her achievements but the challenges she's faced along the way. She promotes balanced-living and being the leader of your own life. Follow Kelsea @kelseakoenreich Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! Save 15% off Cured Nutrition with code "EVERFORWARD" on nootropics like RISE, calming adaptogens like ZEN, full spectrum hemp oil, or other CBD wellness products at https://www.curednutrition.com Episode resources: Listen to Kelsea's show The Bravehearted Podcast

Besides being identical twin brothers, Chris and Eric Martinez share a mission of empowering other health and fitness professionals with the tools and resources they need to live a dynamic lifestyle. That means to not be complacent or mediocre, to play big, take some risks, do what you ultimately love to do, be a giver, not a taker, share your unique gifts and talents with the world, your loved ones, and live a bad ass dynamic lifestyle centered around the 4 Pillars of The Good Life: health, wealth, love, and happiness. Follow Chris and Eric @chrisandericmartinez Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Save 15% on Strong Coffee try their amazing new instant espresso Midnight Oil packed with MCTs, L-theanine, and all-natural CBD for a sustained energy release with no crash or jitters! Code "CHASE" for 15% off! Episode resources: Get Chris and Eric's new book Rise of the Fit Pros on Amazon https://amzn.to/2VzsHr7 Listen to the Dynamic Lifestyle Podcast Ryan Holiday's Perennial Seller on Amazon https://amzn.to/2NHRPYt

Best-selling author and host of the acclaimed Your Kick-Ass Life podcast, Andrea Owen returns to the show for a third time to share how she is "keeping it all together" as an entrepreneur mom and spouse. Andrea was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Andrea @yourkickasslife Follow Chase @chase_chewning Full video interview available at https://youtu.be/o8X66xpFv74 Save 15% off of Strong Coffee Co. w/ code CHASE Save 15% off of Cured Nutrition w/ code EVERFORWARD

THE coaches to coaches, Jason Phillips is the fonder and CEO of the Nutritional Coaching Institute and hosts the All iN podcast. One of the most genuine and no-bull leader and mentor in the fitness and nutrition coaching space, Jason explains why many coaches have probably been struggling lately and how they can stop it. Jason was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Jason @jasonphillipsisnutrition Follow Chase @chase_chewning Full video interview available at https://youtu.be/Io6yWyZaoFU Get 15-65% off during the Four Sigmatic summer sale at http://foursigmatic.com/everforward or use code EVERFORWARD - some of my favorites are brain-boosting lion's mane instant coffee in the morning, rejuvenating golden latte in the afternoon, and the decadent reishi hot cacao in the evening!

Carly Stein is the Founder and CEO of Beekeeper's Naturals, a wellness company that is bringing the immensely powerful health benefits of bee products to the world in a sustainable way. Carly was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Beekeeper's Naturals at @beekeepers_naturals Follow Chase @chase_chewning Full video interview available at https://youtu.be/gfC8bXWObd8 Get 15-65% off during the Four Sigmatic summer sale at http://foursigmatic.com/everforward or use code EVERFORWARD - some of my favorites are brain-boosting lion's mane instant coffee in the morning, rejuvenating golden latte in the afternoon, and the decadent reishi hot cacao in the evening!

Co-founder and CEO of Cured Nutrition, Joseph Sheehey left his career as an aeronautical and space engineer to pursue entrepreneurship and cultivating and wellness movement that de-stigmatizes plant medicine. Joe was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Joe @josephsheehey Follow Chase @chase_chewning Full video interview available at https://youtu.be/G5NtPt3jU9U Save 15% off of Cured Nutrition w/ code EVERFORWARD off of their daytime nootropic RISE, evening calming aid ZEN, or any of their other all-natural CBD and adaptogen wellness products at www.CuredNutrition.com

Laura Gassner Otting, a.k.a. LGO, helps people discover their consonance — how they align what they do with who they are, to achieve their limitless potential. She shows people their greatness, encourages them to forge ahead, demand more, and become the best versions of themselves. LGO was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Laura @heylgo Follow Chase @chase_chewning Full video interview available at https://youtu.be/43_43h82Y2g Get 15-65% off during the Four Sigmatic summer sale at http://foursigmatic.com/everforward or use code EVERFORWARD - some of my favorites are brain-boosting lion's mane instant coffee in the morning, rejuvenating golden latte in the afternoon, and the decadent reishi hot cacao in the evening!

Host of Wellness Force Radio, Josh Trent is as much a truth seeker as he is a beacon of physical and emotional intelligence. Josh was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Josh @trent_sd Follow Chase @chase_chewning Full video interview available at https://youtu.be/TH7Fa3E5TTk Get 15-65% off during the Four Sigmatic summer sale at http://foursigmatic.com/everforward or use code EVERFORWARD - some of my favorites are brain-boosting lion's mane instant coffee in the morning, rejuvenating golden latte in the afternoon, and the decadent reishi hot cacao in the evening!

Amanda is an Instagram health and fitness sensation with over 1.4M followers. She helps take the stress and overwhelm out of healthy meal planning, healthy swaps, and easy approaches to fitness for all levels. Amanda was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Amanda @meowmeix Follow Chase @chase_chewning Full video interview available at https://youtu.be/2u_l9YP_Ex4 Save 15% off of Strong Coffee Co. w/ code CHASE Save 15% off of Cured Nutrition w/ code EVERFORWARD

Jacob Saldaña is the co-founder of Fit Bar Cafe and Space B.A.R. Wellness Center and also is a multi-franchisee owner of Anytime Fitness gyms in the Southern California and Seattle, WA areas. Jacob was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Jacob @cub_saldana Follow Chase @chase_chewning Full video interview available at https://youtu.be/LrBJ0Y_KTgo Save 15% off of Strong Coffee Co. w/ code CHASE Save 15% off of Cured Nutrition w/ code EVERFORWARD

Dubbed the "Larry King of Podcasting", Jordan Harbinger interviews brilliant people so you can apply their wisdom - simply put. Jordan shared his industry secrets to become a better networker and how to cultivate meaningful relationships as one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Jordan @jordanharbinger Follow Chase @chase_chewning Full video interview available at https://youtu.be/atiDwG2-5UA Save 15% off of Strong Coffee Co. w/ code CHASE Save 15% off of Cured Nutrition w/ code EVERFORWARD

Former Navy SEAL Commander Mark Divine is no stranger to being a leader amidst chaos, but that does not come easy. Mark shared his zen warrior mentality as one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Mark @realmarkdivine Follow Chase @chase_chewning Full video interview available at https://youtu.be/xw6lSKDHhkQ Save 15% off of Strong Coffee Co. w/ code CHASE Save 15% off of Cured Nutrition w/ code EVERFORWARD

Tony Blauer is a fear psychology expert, self-defense instructor, and founder of the Know Fear and Spear System trainings, he also hosts the Know Fear podcast. Tony was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Tony @tonyblauer Follow Chase @chase_chewning Full video interview available at https://youtu.be/W91qHqDrtyc Save 15% off of Strong Coffee Co. w/ code CHASE Save 15% off of Cured Nutrition w/ code EVERFORWARD

Kara is a celebrity event planner and human connection facilitator, Caleb is a West Point graduate, former US Army officer, former NFL player, former US Olympic bobsled athlete, and they co-host the Kara and Caleb: Conversations Worth Having podcast. Kara and Caleb were two of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Kara @bykaraelise Follow Caleb @caleb_campbell Follow Chase @chase_chewning Watch the video interview here https://youtu.be/htJ0BSMVrhQ Save 15% off of Four Sigmatic w/ code EVERFORWARD at www.foursigmatic.com/everforward Save 10% off of Bare Performance Nutrition w/ code EVERFORWARD at www.bpnsupps.com

An IFBB bikini pro, social media influencer, and host of the Evolve With Emily podcast, Emily Hayden is someone that truly embodies the champion mentality. Emily was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Emily @emilyhayden Follow Chase @chase_chewning Watch the video interview here https://youtu.be/bXQO69WGiTs Save 15% off of Four Sigmatic w/ code EVERFORWARD at www.foursigmatic.com/everforward Save 10% off of Bare Performance Nutrition w/ code EVERFORWARD at www.bpnsupps.com

Dr. Jade Teta is a board certified Naturopathic Physician but perhaps where his true healing powers come from is not medicine but philosophy. Repeat guests and dear friend of the show, Dr. Teta was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Jade @jadeteta Follow Chase @chase_chewning Full video interview available here at https://youtu.be/GIykgi27kb0 Save 15% off of Four Sigmatic w/ code EVERFORWARD at www.foursigmatic.com/everforward Save 10% off of Bare Performance Nutrition w/ code EVERFORWARD at www.bpnsupps.com

Amanda Bucci, serial entrepreneur, business coach, social media influencer, and host of the top-ranked podcast Bucci Radio, was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Amanda @amandabucci Follow Chase @chase_chewning Full video interview available at www.youtube.com/chasechewning Save 15% off of Four Sigmatic w/ code EVERFORWARD at www.foursigmatic.com/everforward Save 10% off of Bare Performance Nutrition w/ code EVERFORWARD at www.bpnsupps.com

Besides being my sister-in-law, Hedieh Fakhriyazdi is also a big time player in one of the world's largest law firms. Hedieh, a first generation Iranian American, serves as the Head of Weil's U.S. social responsibility initiatives including overseeing all aspects of the Weil, Gotshal & Manges Foundation, including multimillion dollar corporate and foundation charitable giving portfolio, program development and implementation, strategy and senior stakeholder engagement. A proud member of the Bahá'í Faith and advocate for social equality and justice everywhere, Hedieh's conversation about what true diversity looks like and how we all have a greater social responsibility more than ever comes at a crucial time in US history. Connect with Hedieh @hediehyazdi Connect with Chase @chase_chewning

Zack Kravits, celebrity photographer and videographer as well as full-time creative coach, was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Zack @zackkravits Follow Chase @chase_chewning Full video interview available at www.youtube.com/chasechewning Save 15% off of Strong Coffee Co. w/ code CHASE at www.strongcoffeecompany.com Save 15% off of Cured Nutrition w/ code EVERFORWARD at www.curednutrition.com

Mike Matthews, founder of Legion Athletics and best-selling author of Bigger Leaner Stronger and Thinner Leaner Stronger, was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Mike @muscleforlifefitness Follow Chase @chase_chewning Full video interview available at www.youtube.com/chasechewning Save 15% off of Strong Coffee Co. w/ code CHASE Save 15% off of Cured Nutrition w/ code EVERFORWARD

Stephanie Lange was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Stephanie @_stephanielange_ Follow Chase @chase_chewning Full video interview available at www.youtube.com/chasechewning Save 15% off of Strong Coffee Co. w/ code CHASE Save 15% off of Cured Nutrition w/ code EVERFORWARD

Jordan Syatt was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Jordan @syattfitness Follow Chase @chase_chewning Full video interview available at www.youtube.com/chasechewning Save 15% off of Strong Coffee Co. w/ code CHASE Save 15% off of Cured Nutrition w/ code EVERFORWARD

Sal Di Stefano was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Sal @mindpumpsal Follow Chase @chase_chewning Full video interview available at www.youtube.com/chasechewning Save 15% off of Strong Coffee Co. w/ code CHASE Save 15% off of Cured Nutrition w/ code EVERFORWARD

Memory issue, mood changes, weakened immune system, poor concentration, bodyweight, stress... all things that can be made worse by sleep deprivation, all things that can be significantly improved by getting more quality sleep. Sleep health and eye health are wellness cornerstones for Dayne Barkley, holistic health coach and founder of Barkley Eyewear. In this episode, we discuss what proper amounts of natural light can do for our wellness, what artificial light does to work against our circadian rhythm, and a myriad of other eye health and sleep health hacks! Connect with Dayne @daynebarkley Connect with Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Save 10% on Barkley Eyewearon with code "EVERFORWARD" to save $$$ on their blue light blockers Episode resources: Listen to The Model Health Show podcast Sleep Smarter by Shawn Stevenson

Frank Rich is a men's coach that specializes in not only getting his clients to peak physical performance but also helping them uncover every habit that serves them or inhibits them. Having gone through his own radical life transformation due to his pornography addiction, Frank discusses how both our conscious and subconscious operate out of unique habits. Connect with Frank @thesuperhumanfrank Connect with Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Save 10% on BPN Supplements with code "EVERFORWARD" to save $$$ on the FAT LOSS stack and all of your performance and recovery needs. Episode resources: Listen to Frank's podcast The Super Human Life

Memorial Day 2020 special bonus episode. In honor of all our fallen service members who paid the ultimate sacrifice. Ever Forward.

We're bringing sexy back... in a healthy way! Guest Udo Erasmus explains why health is important to our experience of life, what actually is health and why total health is the answer to nearly all of our problems in life. He shares how we can discover the core elements to total health and happiness as designed by both Mother Nature and human nature. Udo is a pioneer of the health and wellness industry having created flax oil and the healthy fats movement. He is also the co-founder of the Udo's Choice supplement brand, a global leader in cutting edge health products having sold tens of millions of bottles of healthy oils, probiotics and digestive enzymes. Connect with Udo @udoerasmus Connect with Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! Save 15% off Cured Nutrition with code "EVERFORWARD" on nootropics like RISE, calming adaptogens like ZEN, full spectrum hemp oil, or other CBD wellness products at https://www.curednutrition.com Episode resources: Watch the full-length video interview here on YouTube Fats That Heal, Fats That Kill by Udo Erasmus The Book on Total Sexy Health by Udo Erasmus Udo's Oils capsules Udo's Oils oil blend

Based in Denver, Colorado Austin Lockard founded Ethos in the fall of 2018 after finding out that he had the APOE e4/e4 allele which increases a persons risk of Alzheimer's by 12x. After witnessing his grandfather's cognitive decline from severe Alzheimer's, he saw what his future likely has in store. Austin Lockard knew he wasn't the only person in this position. So, he decided to start a company that would tirelessly test, produce and iterate products that would enable people to perform at their very best with the time that they have left. Alongside this, the company would focus on providing as much value and resources to implementing positive change around the world. When Ethos is distilled down to its first principle, you realize it is simply a company that is committed to improving quality of life through any means necessary. Everyone at Ethos can't wait to see all the amazing things you will create and accomplish. Connect with Austin @austin_lockard Connect with Chase @chase_chewning Episode resources: Launch, grow, & monetize your podcast with Operation Podcast's "Level 201" course, now 60% off! Use checkout code EVERFORWARD60 at https://bit.ly/opcourse201 Learn more about Ethos at www.ethos.co

The one where we lose our minds... over two months of quarantine, are we settled into the "new norm"? Also, as a registered nurse and family nurse practitioner student May discusses her clinical and holistic predictions for the future of personal wellness and the healthcare model as a whole. Connect with May @mayyazdi Connect with Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! Save 15% on FOUR SIGMATIC adaptogen and superfood products at https://www.foursigmatic.com/everforward or use code "EVERFORWARD" at checkout Episode resources: Listen to May's podcast "May's Anatomy" Get your FREE Ultimate Beginner's Guide to Podcasting at https://www.operationpodcast.com

Ellen Yin has helped countless other brands and entrepreneurs significantly level up their online presence, some starting with tens of thousands of followers and others she helped build from the ground up. See, it is all about intention and strategy when it comes to leveraging platforms such as social media and podcasting to speak directly to your ideal client. In this episode, Ellen walks us through how to level up your following and your business no matter your starting point. Connect with Ellen @missellenyin Connect with Chase @chase_chewning Episode resources: Launch, grow, & monetize your podcast with Operation Podcast's "Level 201" course, now 60% off! Use checkout code EVERFORWARD60 at https://bit.ly/opcourse201 Learn more about Ellen's services at EllenYin.com Listen to Ellen's podcast Cubicle to CEO

As a trainer and coach, whether in person or online, we all go through different seasons in our business and economic statuses. Is it possible to create a thriving business in this industry while not losing your personal life? How and when should we consider scaling? Amber Brueseke quickly realized that her hours were not matching her income or even impact potential. She explains her journey from full time nursing to fitness and nutrition coach, in person and online, and everything in between that helped her scale and thrive. Amber is a certified personal trainer, fitness instructor, and Registered Nurses, but first and foremost she is a mom of four. She is a goal-setting girl boss who can't imagine a world without chocolate and peanut butter (combined, preferably). Connect with Amber @biceps.after.babies Connect with Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Save 10% on BPN Supplements with code "EVERFORWARD" to save $$$ on the FAT LOSS stack and all of your performance and recovery needs. Episode resources: Listen to Amber's show "Biceps After Babies Radio"

There has perhaps never been a more stressful time on Earth that mankind has experienced together than this COVID-19 global pandemic. Stress plays a vital role in our day-to-day survival and when the perceived threat of our health is of immediate concern, well... we all are feeling probably a bit more uncertain! Lacey Dunn explains what is happening internally with our hormones and immune system plus multiple ways to improve them through the power of proper nutrition and utilizing key superfoods, supplements, and adaptogens. Lacey is a Registered Dietitian, crazy cat lady, and NASM certified personal trainer. She obtained her MS in Nutrition for and is currently a Functional Medicine Nutrition Specialist (FMNS) in training. Her goals as a coach are to help her clients take their health back into their own hands, reach their fitness & body composition goals, improve their relationship with food (and themselves!), and help them develop a sustainable and healthy lifestyle. Connect with Lacey @faithandfit Connect with Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! Save 15% on FOUR SIGMATIC adaptogen and superfood products at https://www.foursigmatic.com/everforward or use code "EVERFORWARD" at checkout Episode resources: Listen to Lacey's podcast "UpliftFit Nutrition" Get your FREE Ultimate Beginner's Guide to Podcasting at https://www.operationpodcast.com

How many times have you gotten that gut feeling to do or not do something, but you ignore it? When facing uncertainty, do you look up the sky and wonder how you will ever get through it? Laura Powers, celebrity psychic and medium, talks about how to get better at paying attention to our intuition, the angelic, and even spiritual realm to get us through difficult times. Laura Powers is also a writer, actress, model, producer, writer, singer and speaker who helps other receive guidance and communicate with loved ones. Ever since she was a child, Laura has seen and sensed ghosts and spirits and she has learned how to manage those experiences, using this ability to connect with the angelic and other realms. She now uses her experience communicating with angels, spirits, and other energy beings to help her clients better understand and change their lives. Connect with Laura @laurapowers44 Connect with Chase @chase_chewning Episode resources: Listen to Laura's podcast Healing Powers Get your FREE Ultimate Beginner's Guide to Podcasting at https://www.operationpodcast.com To claim your Apple Podcasts 5-star rating and review winnings email me directly at [email protected]

Join Mike Millner and I as we talk about Neurotype Training and how our personalities can affect our health and well-being. He explains the science behind what people are feeling during quarantine and its relation to exercise, diet, and regular activities. Mike explains the link between peoples' different psychological traits and the way they deal with chronic stress. Stay tuned to the show to see how you can plan your day, even if you're someone that has struggles with anxiety. Connect with Mike @coach_mike_millner Connect with Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! Save 25-40% off and get FREE shipping during the Cured Nutrition semi-annual site-wide sale May 4-8 with code "EVERFORWARD" on nootropics like RISE, calming adaptogens like ZEN, full spectrum hemp oil, or any other CBD wellness product at https://www.curednutrition.com Episode resources: Listen to Mike's first interview in episode 135 Get Mike's new book "The Personality Diet" Watch full-length interviews at YouTube.com/ChaseChewning Get the free "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio

Look up the word 'resilient' and you will find a picture of Dr. Saman Bakhtiar, DC. After fleeing war-torn Iran in the 1980's as a small child with his mother he was thrown into the school of hard knocks. Once he flipped the switch and decided he was in charge of his future and not his circumstances he built an empire. Then lost it. Then built it again, and he has not stopped succeeding, giving, and leading now even during a global pandemic and his national franchise of gyms are shut down. We discuss how he used resiliency, purpose, and the 'time vs money' dilemma to build then rebuild his business from scratch. In addition, he conveys the vital role mindfulness played in achieving his successes. Sam Bakhtiar is a doctor of chiropractic, CEO of The Camp fitness centers, author, world-class bodybuilder, and multi-millionaire entrepreneur. 'When the going is good, it won't always be good, and when things are bad they won't always be bad. When you're up prepare to go down and when you're down have faith that you will go up.' - Dr. Saman Bakhtiar Connect with Sam @samanbakhtiar Connect with Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Save 15% on Strong Coffee Code "CHASE" for 15% off! Podcast resources: Get James Clear's Atomic Habits book or the audiobook for free at https://www.audibletrial.com/everforward Learn more about starting your own podcast in the free "Ultimate Beginner's Guide to Podcasting" at OperationPodcast.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at [email protected].

There is an art and a science to effective storytelling, but fundamentally it exists simply when we open our mouths and our hearts and connect with another human being. Rachel O'Rourke, founder and CEO of SPARK Personal Growth Experiences, shares with us not only why tapping into our stories is so transformational for own lives but can also be the most impactful thing we do for the greater good of others. Best known for the SPARK Portland Summit, this PNW Conference draws in hundreds of women each year and has birthed experiences such as SPARK Masterminds, Retreats, Workshops, and the new SPARK Online Personal Growth School. Connect with Rachel @rachelorourke Connect with Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! Save 25-40% off and get FREE shipping during the Cured Nutrition semi-annual site-wide sale May 4-8 with code "EVERFORWARD" on nootropics like RISE, calming adaptogens like ZEN, full spectrum hemp oil, or any other CBD wellness product at https://www.curednutrition.com Episode resources: Listen to Rachel's podcast Flawed Females Learn more about SPARK Experiences and even save $50 on any level SPARK Portland ticket with code EVER at https://www.wearespark.us/sparkportland Watch full-length interviews at YouTube.com/ChaseChewning Get the free "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio

Doug Bopst is an award-winning personal trainer, author, speaker and business owner. Those credentials and accolades are a result of his own transformation. He is a former felon and drug addict, sentenced to years in jail due to his poor decisions. He chose to use that time locked in a small cell to beat his demons and reinvent himself thanks to a combination of faith, family and fitness. Connect w/ Doug @dougbopst Connect w/ Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Save 10% on BPN Supplements with code "EVERFORWARD" to save $$$ on the FAT LOSS stack and all of your performance and recovery needs. Resources: Watch full-length interviews at YouTube.com/ChaseChewning Get the "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at [email protected].

Surviving social distancing alone can be trying enough, but how are the couples out there doing?! My wife May and I sit down and have a candid conversation of how we are working around each other's schedule as a married couple on quarantine together. Also, how we are handling emotions of regret and finding ways to best serve our communities and ourselves at the same time. Connect with May @mayyazdi Connect w/ Chase @chase_chewning Listen to May's Anatomy for the latest in COVID-19 updates from May, RN BSN and FNP student Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! Save 15% on Cured Nutrition w/ code "EVERFORWARD" on nootropics like RISE, calming adaptogens like ZEN, full spectrum hemp oil, or any other CBD wellness product at https://www.curednutrition.com

Couples edition on the podcast today with Kerry and Adam Anderson! Kerry Anderson is Chief Family Officer at Whole Life Entrepreneurship. Kerry left her career as a pediatric nurse to be a stay-at-home mom when her husband Adam (a serial entrepreneur) began spending more time traveling for work. This lifestyle quickly took its toll on their relationship. Under the stress of their crumbling marriage, Kerry and Adam sought counseling, meanwhile developing their own business-based methods for rebuilding their relationship. Today they're on a mission to share what they've learned, supporting other entrepreneurial couples as they navigate the chaotic world of marriage and entrepreneurship. Connect with Kerry and Adam @wlemission Connect with Chase @chase_chewning Episode resources: Save 60% of the Operation Podcast 201 course with code EVERFORWARD60 Connect with Kerry and Adam more at Whole Life Entrepreneurship For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at [email protected].

Mindset, mindset, MINDSET! Coach Russ Yeager has spent decades improving his fitness and dialing in his nutrition, but his greatest accomplishments came when he devoted adequate time to developing his mindset as well. Russ is known as a physique transformation expert, and is currently one of the top fitness coaches in the greater Atlanta, GA area. After winning an international physique transformation contest himself, Russ was inspired to leave his career as a CPA, and dedicate his life to helping others look and feel amazing, reach goals they never thought possible, and 'Exercise Their Right To Be Awesome.' Connect w/ Russ @russ_yeager Connect w/ Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! Save 15% on FOUR SIGMATIC adaptogen and superfood products at https://www.foursigmatic.com/everforward or use code "EVERFORWARD" at checkout