EFR 369: Debunking Fad Diets and Why Weight Loss is Never About Losing Weight with Tyler Newton
Ever Forward Radio with Chase Chewning
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Show Notes
Autonomy, principles, vision. Three key words that Tyler Newton drives home in his content, his life, and his coaching clients. The APV Method delivers truth and humanization to help transform bodies and minds through sustainable lifestyle and behavior changes to reach optimal wellness. Tyler talks about some key principles to look out for that may indicate you are stuck in yet another fad diet, getting to the real root of why so many people struggle with weight loss, and so much more!
Follow Tyler @new10_fitness
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Episode resources:
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