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Creating Confidence with Heather Monahan

Creating Confidence with Heather Monahan

654 episodes — Page 9 of 14

S1 Ep 254#254: In With The NEW & Out With Old, With Heather!

In This Episode You Will Learn About: Letting go Embracing NEW blessings Leveling UP Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: There is a beauty in letting things go! I’VE OFFICIALLY MOVED, and oh boy, is it a LOT of work! I’m taking on a new adventure and I’m open to ALL the possibilities. I’m releasing what was holding me back, and focusing on leveling UP. Take my advice, get rid of the things you don’t need anymore, so you can make room for new blessings NOW!

Sep 21, 202228 min

S1 Ep 253#253: Discover Your Calling! With Ryan Blair Founder Of AlterCall

In This Episode You Will Learn About: How to bring more miracles into your life Shifting your perspective Coming back from rock bottom Resources: Website: altercall.com Read Nothing to Lose, Everything to Gain LinkedIn: @Ryan Blair Instagram: @realryanblair Facebook: @Spiritual Entrepreneurs Scaling Without Stress Community Twitter: @RyanBlair Youtube: @AlterCall Official TikTok: @iamryanblair Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Miracles happen all around us! In order to see the world differently all you have to do is change your point of view. Ryan Blair, NYT bestselling author and faith-driven entrepreneur, is here to help us apply simple logic in order to make MAJOR changes in our lives. Ryan hit rock bottom time and time again, until he STOPPED the cycle. He’ll share how he discovered the balance between productivity and generosity, and how we can find our true life’s purpose. Accept the ups and downs, and know that every challenge that comes your way is an opportunity to GROW! About The Guest: My guest today, Ryan Blair, is New York Times Best Selling Author of Nothing to Lose Everything to Gain, and a serial entrepreneur. After decades of helping others build successful companies he has started his own, AlterCall. AlterCall uplifts and helps entrepreneurs reach success and scale their companies using spiritual modalities. If You Liked This Episode You Might Also Like These Episodes: Start Thinking BIGGER With Heather! NOW Is The Time To Heal With Tania Lester The Instructor & Practitioner Of ThetaHealing The Secret To Achieving What Matters Most In Life & Work With New York Times Best-selling Author Jon Gordon & Co-author Alex Demczak

Sep 20, 202241 min

S1 Ep 252#252: How to Become the Most Powerful Person in Any Room with Heather!

In This Episode You Will Learn About: Discovering your worth Asserting yourself How to respond with confidence Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: When you are successful, people WILL be threatened by you. Don’t let this bring you down! Today I’m here to remind you how you can respond in stressful situations instead of just reacting to them. I promise standing up for yourself WILL give you the control over your own life. Remember, there is a huge difference between being assertive and being aggressive. So don’t let your villains defeat you!

Sep 14, 202230 min

S1 Ep 251#251: EMBRACE The 4 Phases Of Change With Jason Feifer The Editor & Chief Of Entrepreneur Magazine

In This Episode You Will Learn About: The Beta state Discovering new possibilities Rebuilding yourself The 4 phases of change Resources: Website: www.jasonfeifer.com Read Build For Tomorrow Join How to Future-Proof Your Career & Life Listen to Build For Tomorrow LinkedIn: @Jason Feifer Instagram & Twitter: @heyfeifer Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: We are in a CONSTANT state of evolution! As humans, we are always being revised and redefined. I’m joined again by Jason Feifer, Editor and Chief of Entrepreneur Magazine, and an expert on ALL things that CHANGE. Change can feel like a loss, but it DOESN’T have to! You gain wonderful NEW inspiration and lessons when you step outside your comfort zone. Try EMBRACING change and you’ll discover NEW possibilities. About The Guest: He’s been on the show once before, and I am THRILLED to have him back! Jason Fiefer, the Editor and Chief of Entrepreneur Magazine, a start up advisor, and host of the podcast Build For Tomorrow is here to help us all EMBRACE change. Tune in to discover his expert tools and techniques for adapting to change! If You Liked This Episode You Might Also Like These Episodes: How To Feel Good About Standing Out Instead Of Shrinking Back, With Heather! The Key to EXPONENTIAL Success in 2022 with Aaron Bare Why You MUST Be Willing To Go For It With Heather!

Sep 13, 202242 min

S1 Ep 250#250: The Key To Keep On GROWING, With Heather!

In This Episode You Will Learn About: Challenging yourself Experimenting Being your own cheerleader Persevering through ANYTHING Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Instagram: @vouschurch Show Notes: Are you feeling stuck? If success was EASY, everyone would have it! Start believing in yourself, and continue going after your goals. Life is FULL of unexpected twists and turns, but no matter what problem you’re trying to fix, there’s ALWAYS a solution to be found. Most importantly, don’t forget to cheer yourself on and stay positive along the way!

Sep 7, 202232 min

S1 Ep 249#249: How To Lead At ANY Level, With Dr. Richard Winters The Director Of Leadership Development For The Mayo Clinic

In This Episode You Will Learn About: Making better decisions quicker Being a good leader How to bring people together Letting go of bad practices Creating safe spaces for people to thrive Resources: Website: www.richardwinters.com Read You’re The Leader, Now What? LinkedIn: @Richard Winters Twitter: @drrwinters Instagram: @mayoclinic Facebook: @MayoClinic Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What do you do in a moment of crisis? In order to respond to the world around us we have to continue to evolve our leadership strategies. Dr. Richard Winters, physician and Director Of Leadership Development at The Mayo Clinic is here to give us a big picture look at leadership after leading healthcare professionals during the Covid-19 Pandemic. A good leader knows what they DON’T know, and can allow others to share ideas and be heard. Discover how you can move past disagreements among leaders, and improve productivity while eliminating burnout. Dr. Winters is bringing people together and eliminating the crisis culture by sharing diverse perspectives and encouraging thoughtful action. Tune in to learn how you can take on a leadership role in your life and take decisive action today! About The Guest: I’m thrilled to introduce our guest Dr. Richard Winters, an emergency physician at the Mayo Clinic. As director of Leadership Development for the Mayo Clinic Care Network, Dr. Winters facilitates programs that train leaders at healthcare organizations worldwide! If You Liked This Episode You Might Also Like These Episodes: How To Hold Yourself To A HIGHER Standard Of Excellence TODAY With Alan Stein Jr., Speaker, Author, & Organizational Performance Coach The TOP Business Tools You Need To Get To The Next Level In 2022 With Allison Walsh The VP Of Advanced Recovery Systems When Challenges Are A GIFT in Disguise With Heather!

Sep 6, 202241 min

S1 Ep 248#248: Tough Times Are TEMPORARY With Heather!

In This Episode You Will Learn About: Encouraging YOURSELF Owning your truths Handling life’s FAST changes Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: To get through hard times, you must believe in YOURSELF! I picked a couple chapters from Confidence Creator to read that I’ve been NEEDING to hear recently. Remember, facing challenges can be upsetting, but it doesn’t have to set you back. YOU GOT THIS! It’s important to reflect on the past, and celebrate all that you have right now. Life can change in the blink of an eye, take some time to enjoy what’s right in front of you!

Aug 31, 202242 min

S1 Ep 247#247: The Keys to Building Powerful Business Relationships With Jordan Montgomery

In This Episode You Will Learn About: Powerful business lessons for connecting with others Moving past your fears Collaborating with the people around you Resources: Website: www.montgomerycompanies.com Listen to The Montgomery Companies Podcast Email: [email protected] LinkedIn: @Jordan Montgomery Instagram: @jordanmmontgomery Facebook: @montgomerycompanies Twitter: @JMMontgomeryCo Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: When you want to connect with someone, ask yourself, how can I ADD to this person's life? Adding value to other people’s lives WILL come back around to you tenfold! Jordan Montgomery, expert performance coach, and owner of Montgomery Companies is here to inspire us to RELEASE our fear of reaching out to others. When you lead with your truth, others will be able to connect with you on a deeper level. Tune in and learn how you can ask for the things you want in life, while being DIRECT and SPECIFIC about your needs! About The Guest: Meet Jordan Montgomery, the owner of Montgomery Companies, a Keynote speaker, and a highly regarded performance coach, with a C-Suite level executive clientele! He’s also the host of The Montgomery Company’s Podcast, and spoiler, I’m his favorite guest. Jordan travels the world sharing his career and confidence building expertise and is now here to help us all release our fears and move with confidence! If You Liked This Episode You Might Also Like These Episodes: How To Become A World Class Speaker with Gary Vaynerchuk’s Partner Zach Nadler, CEO of Vayner Speakers Why Radical Generosity Will CHANGE The Game For You and Your Relationships with John Ruhlin What Happens When You GIVE More Than You Ask For with Heather!

Aug 30, 202247 min

S1 Ep 246#246: Be Your Own #1 Fan With Heather!

In This Episode You Will Learn About: Taking the highroad Controlling how you react Going easy on yourself Trusting the process Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you being too hard on yourself? It’s SO important to be kind to yourself, and always STAND your ground! No matter what life throws your way, taking the high road will have major payoffs. Don’t stress over your own timeline or what other people are doing. Remember, we are all on a different path! Everyone needs a break every now and then and you NEED to dedicate time for YOURSELF! What is meant for you, WILL FIND YOU!

Aug 24, 202225 min

S1 Ep 245#245: Why You Must FAIL In Order To Succeed, With Kelly Roach Business Growth Consultant

In This Episode You Will Learn About: Self improvement What it takes to MAKE IT as an entrepreneur Overcoming adversity Growing an audience online Resources: Website: kellyroachcoaching.com Read The Live Launch Method Book a Consulting Call Listen to The Kelly Roach Show Email: [email protected] LinkedIn: @Kelly Roach, CEO Instagram: @kellyroachofficial Facebook: @kellyroachshow Twitter: @kellyroachlive Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Working on yourself is the most important job you’ll ever have! Hold yourself accountable! CEO and business growth expert, Kelly Roach, joins me to share what it takes to build an 8-figure business and believe in yourself along the way. Kelly will clue us in on how to use social media and online marketing to GROW your brand, while staying AUTHENTIC to who you are! STOP letting challenges intimidate you, and step fearlessly into your future. After all, you have to FAIL to succeed! About The Guest: Joining me is THE business strategist to know! Kelly Roach transforms overworked entrepreneurs into 7 figure CEOs by teaching them how to leverage timeless business principles. Employed by billion dollar corporations, Kelly is known for her powerful online marketing tactics and her Unstoppable Entrepreneur Program! If You Liked This Episode You Might Also Like These Episodes: What To Do When You’re Hit With Challenges with Heather! Change Your Brain, Change Your Income With John Assaraf The CEO Of NeuroGym Jason Feifer Editor & Chief of Entrepreneur Magazine: How To Begin To Build A Personal Brand

Aug 23, 202235 min

S1 Ep 244#244: How To Live FEARLESSLY With Heather!

In This Episode You Will Learn About: Thriving through change Reflecting on your past Never holding yourself back Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: I am 48 today! Let’s take a moment to appreciate all that we’ve accomplished over the past year. When you are overwhelmed by change, it can be easy to let your doubts get the best of you. You’ll never know what you are capable of unless you GIVE IT A TRY. What do you have to lose? Tune OUT the haters, and tune IN to your intuition. Most importantly, when you’re going through hard times, remember to look back at what you’ve already overcome!

Aug 17, 202227 min

S1 Ep 243#243: The Formula For STRONG Relationships, With Kathryn Gordon Relationship Expert & Best Selling Author

In This Episode You Will Learn About: Being vulnerable in your relationships Communication tips for reconnecting Valuing yourself & the people around you Resources: Website: kathrynforreal.com Read Relationship Grit Listen to Kathryn For Real Instagram: @kathryngordon Download the FREE Relationship Grit Action Plan Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you putting your relationships on the back burner ? If YES, you are NOT alone! Relationship expert Kathryn Gordon is here to help us all become our best selves while dating and maintaining our relationships. Kathryn encourages looking at the people in your life as teammates, NOT competitors! If you can learn how to open up and be your TRUE self, you can allow others in, and feel loved and supported. These principles and practices Kathryn shares are for more than just romantic relationships, and will help you deepen your connections in more ways than one. Start taking your relationships to the next level today! About The Guest: Kathryn Gordon is a Wife, Mother, Business Woman, Movie Producer, Best Selling Author of Relationship Grit, and the Host of Kathryn For Real, a podcast where she shares vulnerable stories with valuable lessons to inspire real change in relationships! She’s not only a good friend of mine, but a savvy business woman known for sharing her truth and keeping it real! Join us as Kathryn shares some of her invaluable relationship advice. If You Liked This Episode You Might Also Like These Episodes: NOW Is The Time To Heal With Tania Lester The Instructor & Practitioner Of ThetaHealing What Happens When You Embrace Forgiveness with Heather! How You Can Create Confidence In Your Business Relationships With Heather!

Aug 16, 202238 min

S1 Ep 242#242: Become Your BEST Self When You LET GO, With Heather!

In This Episode You Will Learn About: The importance of role models Gratitude practices Mental toughness Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Watch the Mental Toughness Forum Show Notes: What do you do when life throws you a curveball? Don’t let TEMPORARY fears hold you back! No matter how you feel, the bad things WILL change over time. Life is a rollercoaster so it’s vital to take a step back, give thanks, and KNOW you will get through whatever life throws your way! I’m sharing my speech with you from The Mental Toughness Forum, to inspire you to get through WHATEVER is standing in your way.

Aug 10, 202230 min

S1 Ep 241#241: The KEY To Building Confidence Through Failure, With Professors & Co-Authors Wendy Smith & Marianne Lewis

In This Episode You Will Learn About: The benefits of “Both/And Thinking” Learning about & accepting your WHOLE self Finding comfort in discomfort Resources: Websites: lerner.udel & business.uc.edu Read Both/And Thinking Email: [email protected] & [email protected] LinkedIn: @Marianne Lewis & @Wendy K. Smith Twitter: @profwendysmith & @MarianneWLewis Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: When was the last time you shifted your mindset? It may not feel comfortable, but start expanding the possibilities in your own life and step into the unknown! By putting yourself out there and exploring uncomfortable situations that force you to GROW, you will start to see new possibilities unfold in front of you. Professors and Authors, Wendy Smith and Marianne Lewis, are here to inspire us to incorporate Both/And thinking into our lifestyles. By seeing opposing forces as interdependent, we can find strength in EVERYTHING we do! So show up for yourself and embrace your FULL identity today! About The Guest: I have TWO amazing guests joining me today! Wendy Smith, the Academic Director of the Women’s Leadership Initiative at The University of Delaware and Professor of Management, and Marianne Lewis, the Dean of Cincinatt’s Lindner School of Business and Professor of Management as well. Wendy and Marianne are the Co-Authors of Both/And Thinking: Embracing Creative Tensions to Solve Your Toughest Problems, and they're here to help us open our eyes and BREAKDOWN the cycles of opposition. If You Liked This Episode You Might Also Like These Episodes: Stop Sabotaging! Find Out How to Have the Life you DESERVE With Dr. Josh Wagner How to DECODE The Secret Strategy to Achieving Greatness with Ron Friedman What To Do When The People In Your Circle AREN’T In Your Corner with Heather!

Aug 9, 202229 min

S1 Ep 240#240: Why Your Mindset Is The KEY To Success! With Sara Blakley & Jesse Itzler

In This Episode You Will Learn About: The power of your mindset Staying present Taking risks Visualizing success Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: I’m cutting right to it- the interview of a LIFETIME! I sat down with Sara Blakley, the founder of SPANX, and her husband Jesse Itzler, a serial entrepreneur, to share with you the power of your mindset. Sarah and Jesse share the risks they took that changed EVERYTHING, and why you should NEVER underestimate your mind! If you can stay positive and focused on the work in front of you, then there’s NOTHING you can’t accomplish. Start spending your time and energy on pursuing your ideas, NOT defending them!

Aug 3, 202253 min

S1 Ep 239#239: Unlock The EMPOWERED Mindset With Colin O’Brady 10X World Record Holding Explorer

In This Episode You Will Learn About: Unlocking your best life Trusting your intuition How to have a BREAKTHROUGH moment Releasing limiting beliefs Resources: Website: www.colinobrady.com Pre-order The 12-Hour Walk Read The Impossible First Email: [email protected] Youtube & LinkedIn & Facebook: @Colin O’Brady Instagram & Twitter: @colinobrady Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What is YOUR Everest? If you can start asking yourself, what goals am I too afraid to conquer, you can discover your true purpose and live more AUTHENTICALLY everyday! Successful explorer, New York Times best selling author, and creator of The 12-Hour Walk, Colin O’Brady is here to help you break down your limiting beliefs and conquer your dreams! It’s time to STOP chasing the paycheck and start following your passions instead. When you can start training your mind to listen to your intuition, you’ll see monumental changes in your life. I promise! About The Guest: Returning to the show for the second time is Colin O’Brady, a 10X world record holding explorer, highly sought after public speaker, entrepreneur, and mindset expert! Known for taking the world's first solo, unsupported human crossing of Antarctica, and his AMAZING books, The Impossible First, and The 12-Hour Walk Colin is here to help you LEVEL UP! If You Liked This Episode You Might Also Like These Episodes: The KEY To Cleaning Up Your Mental Mess with Dr. Caroline Leaf Why You MUST Write Your Purpose In Pen & Your Path In Pencil With Heather! Get in Touch With Your INNER COMPASS With Wayne Dyer’s Daughters, Saje Dyer & Serena Dyer Pisoni

Aug 2, 202241 min

S1 Ep 238#238: How To Reach Your Goals FAST With Heather!

In This Episode You Will Learn About: Overcoming challenging times Dedicating yourself to your goals Choosing positivity Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What can you do to get through tough times? Life WILL test you, but you can choose to STAY POSITIVE, and focus on what you need to do to chase your dreams instead! I want to help you reach your goals FASTER, and manage the challenges that come your way at the same time. I’ll share some of my own moments of doubts and what GOT ME THROUGH IT! Things don’t always go as planned, but challenges can be a blessing in disguise. Never forget that everything happens for A REASON!

Jul 27, 202226 min

S1 Ep 237#237: How To Make Life Happen FOR YOU With Dean Graziosi Co-Founder Of Mastermind

In This Episode You Will Learn About: Increasing your wealth & profits Switching up your perspective Personal development STAYING confident Resources: Because Dean Graziosi and Tony Robbins, two of the most successful and heart-centered people I know, are bringing together a truly insane lineup of speakers, including special guest Matthew McConaughey… For a FREE 5 day event to help you do exactly that. It’s called the Time To Thrive Challenge and it’s going to unlock the steps you need to follow to take back control and get out of survival mode. Sign up for this FREE event here to get your spot now: Click Here Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You can’t just hope your life is going to get better! Hope is NOT a strategy. STOP taking advice from people who have NEVER been where you are now! Instead, stay confident, trust your intuition, and learn today from our growth expert, Dean Graziosi. Dean will help you SPARK new growth within yourself, inspire you to bring in new income, and LET GO of fear. Try opening your mind to the possibility of change, and become the BEST version of yourself. Life doesn’t happen to you, but FOR you! About The Guest: As a New York Times best selling author, entrepreneur, and investor, Dean Graziosi’s teachings have been tested and proven to help countless students (myself included!) and companies grow and develop worldwide! He’s worked behind the scenes with massive 8-9 figure companies to overhaul their processes, re-invent their marketing and sales strategies. Dean is here today to help you reach your next level and give you the confidence to share your gifts with the world! If You Liked This Episode You Might Also Like These Episodes: What You NEED To Know To Overcome Adversity With Heather! Tracy Tutor of Million Dollar Listing: How To Successfully Manage Big Deals & High-End Personalities With Composure & Authority How To Unleash the Power of Your Masculine & Feminine Energy to Reach Your Highest Potential with Gina DeVee

Jul 26, 202238 min

S1 Ep 236#236: The Steps You NEED To Change Your Life with Heather!

In This Episode You Will Learn About: Using challenges to grow Reflecting on your progress Finding the joy Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Positive change can come from the most unexpected places! What can seem like a breakdown is actually a breakTHROUGH! When I am going through a tough time, I try to remember: find the joy and see how a challenge can be a gift. Focus on the solutions and bit by bit you will grow! Believe me. You can change everything to create the life you want. Need to know the steps how? Today I read a chapter from Confidence Creator to make it easy.

Jul 20, 202231 min

S1 Ep 235#235: Empowerment Is At Your Fingertips! With Craig Siegel, Keynote Speaker & Performance & Mindset Coach

In This Episode You Will Learn About: Thoughts are NOT facts How to level up & take risks Empowering yourself Resources: Website: www.cultivatelastingsymphony.com Join The CLS Membership Listen to The CLS Experience Email: [email protected] LinkedIn: @Craig Landon Siegel Instagram: @craigsiegel_cls Facebook: @Cultivate Lasting Symphony Twitter: @CraigSiegel_CLS Youtube: @Craig Siegel Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you disempowering yourself with your thoughts? Once you become aware of the power you and your brain has, you can replace this negative self-talk with strategic and positive thoughts! Don’t be so hard on yourself. Small wins add up, so you’ll be reaching your goals in no time! It’s time to level up and go after your DREAMS. After all, you can’t lose what you don’t have, so take the risk! About The Guest: Craig Siegel is a value based, high energy keynote speaker, and inspirational thought leader! Endorsed by some of the world’s most well known celebrities, Craig helps people upgrade their mindsets and fulfill their ultimate potential. With his unique combination of energy, motivation, inspiration, charisma, and business success he has founded and successfully helped millions of people worldwide with his Cultivating Lasting Symphony program. If You Liked This Episode You Might Also Like These Episodes: The #1 Way To STOP Fearing and START Living In Your Power with Sarah Pendrick How To Get OUT Of Your Own Way with THE Executive Coach Beth Handel Step Into The Unknown & Conquer Fear with Heather!

Jul 19, 202238 min

S1 Ep 234#234: Step Into The POSSIBILITIES Of What You Can Create, With Heather!

In This Episode You Will Learn About: Getting comfortable with change Noticing clear signs Timing is everything Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Change can be very healthy for you! Let go of the past that is holding you back and know that you deserve happiness. Try staying open to signs from the world telling you that you’re in the RIGHT PLACE, and commit to the future you want. If things aren’t happening for you right away, don’t worry! Timing is EVERYTHING, and what is meant for you WILL find you. Put out the energy you want to attract! The change you need will come to you!

Jul 13, 202226 min

S1 Ep 233#233: Take The Risk & DARE To Fail! With Andrew Metz Sales Leader & VP Of Sales At Zywave

In This Episode You Will Learn About: Making real connections with customers Tackling imposter syndrome Scaling your business with TRUST Resources: Website: www.andrewmetz.net & www.zywave.com LinkedIn: @Andrew Metz Facebook & Twitter: @Zywave Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Create intimacy with each sale you make, and start leading with risks! When you’re able to open yourself up and be vulnerable, people will trust you MORE. Release your insecurities! Only then can you truly be yourself and do your best. Sales expert, Andrew Metz is here to help us find ways to keep a personal touch to our businesses while still scaling and growing. STOP being scared to fail! Failure is an opportunity to learn, so remember, it’s not what you’ve been through, but how you react to it! Advocate for yourself because you ARE worth it, and don’t need to second guess it. About The Guest: You asked and I listened! This week we have Andrew Metz on the show, a passionate sales leader who grew his way into the role of Vice President at Zywave, where he oversees all market sales for small and mid-market spaces. He's here to share the ups and downs and ALL the insights he’s learned along the way on his sales journey. Most importantly, we’ll tackle how to get rid of the imposter syndrome and work at our BEST level yet! If You Liked This Episode You Might Also Like These Episodes: CREATE Strong Connections With Your Cues! With Vanessa Van Edwards The Lead Behavior Investigator At Science Of People Title How You Can Create Confidence In Your Business Relationships With Heather! How To CULTIVATE Your Community And Watch Them Advocate For YOU with Kacia Fitzgerald

Jul 12, 202233 min

S1 Ep 232#232: Choosing JOY With Heather!

In This Episode You Will Learn About: Staying calm and focusing on the joy in life Being grateful for EVERY moment Finding the positive Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Keep an attitude of gratitude NO matter what! Stay committed to focusing on the JOYS in life, and not the stressors. When you choose joy you are choosing to empower yourself! So don’t let the stress get the best of you. Everything feels SO much better when you move with a positive mindset. Start shifting your perspective and your life will FILL UP with positive experiences, just you WAIT!

Jul 6, 202222 min

S1 Ep 231#231: Finding The COURAGE To Let Go With Kute Blackson Transformational Teacher & Best Selling Author

In This Episode You Will Learn About: Breaking down the process of surrendering The misconceptions around “giving up” Why your ego is holding you back Letting go of control Resources: Website: kuteblackson.com Read You Are The One & Magic of Surrender FREE Reinvent Online Seminar Attend The Boundless Bliss event Listen to Soul Talk LinkedIn & Youtube: @Kute Blackson Twitter & Instagram & Facebook: @kuteblackson Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Surrendering is NOT easy. Most people never open up to their TRUE selves in order to surrender and let go of whatever is holding them back! Inspirational speaker and transformational teacher, Kute Blackson is here to help us embrace the new, and let go of the past. When you surrender and give things up you don’t get LESS, you get MORE! Allow yourself to release control and STOP limiting yourself by listening to your ego. Instead, start paying attention to your soul, and move with LOVE. About The Guest: Kute Blackson is a beloved inspirational speaker on a global scale, a transformational teacher, and the winner of the 2019 Unity New Thought Walden award! He is a member of the Transformational Leadership Council, a select group of one hundred of the world’s foremost authorities in the personal development industry. Blackson is widely considered the next generation’s leader in the field of personal development, with a simple mission of awakening and inspiring people across the planet to access inner-freedom, live authentically, and fulfill their life’s purpose! If You Liked This Episode You Might Also Like These Episodes: Why NOW Is The Time To Take A Leap Of Faith With Annabelle DeGrazio, CEO & Founder of Taja Collection Episode 197 AWAKEN To Your True Self & Rewrite Your Story With Ian Morgan Cron, Bestselling Author & Enneagram Teacher Episode 185

Jul 5, 202252 min

S1 Ep 230#230: TRUST Yourself & Success Will Follow, With Heather!

In This Episode You Will Learn About: Opening your mind up to the possibilities in front of you Trusting yourself The importance of finding purpose Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You should NEVER stop listening to your intuition. Your success has NO timeline and it’s time to stop thinking so linearly and start trusting yourself. Prioritize yourself and your reflection time, and be sure to listen to the signs in your life telling you that you are on the RIGHT path! Your intuition will NOT lie to you and anything is possible. There will be plenty of times that will make you question your choices, but if you stay true to your purpose, you can trust that the right doors will open for you!

Jun 29, 202225 min

S1 Ep 229#229: The Secret To OWNING Your Power With Dalia Feldheim Founder of Uppiness & Flow Leadership Consultancy

In This Episode You Will Learn About: Finding your purpose Empowering yourself and others The resilience model Resources: Website: daliafeldheim.com & www.uppinessgame.com Read Dare To Lead Like A Girl Join Building Resilience Webinar Email: [email protected] LinkedIn: @Dalia Feldheim & @Uppiness Pte Ltd Instagram: @dalia.feldheim Twitter: @DaliaFeldheim Facebook: @daliafeldheim Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: We have SO much power when it comes to discovering our purpose and taking control of our lives! As an Organizational Psychologist, Happiness Professor, and Leadership Coach, our guest Dalia Feldheim is empowering EVERYONE to own their power by increasing their JOY and humanizing the workplace. So what is the key to owning your power? The first step is connecting to both your masculine AND feminine energies, and encouraging others to do the same! Dalia shares how we can THRIVE in work environments that may test our resilience or patience. Remembering to operate from a place of strength will help you utilize your growth mindset, and can lead you to develop life changing opportunities. By discovering your purpose, you will bring your strengths to life. Unleash your power and connect to your passions NOW! About The Guest: Are you ready for some excitement!? Joining us today is Flow Leadership Consultancy Founder, Dalia Feldheim, who enables and inspires organizations to promote an authentic, HAPPY, and psychologically safe working environment. Dalia spent the past two decades immersed in the corporate world working as a C Suite level Global Marketing Executive for Procter & Gamble, where she led the charge on some of the world's most ICONIC ad campaigns. She is on a mission to share her happiness expertise and to help shape the new generation! If You Liked This Episode You Might Also Like These Episodes: Time is a Choice: How to Harness Productivity with Laura Vanderkam The BEST Way To Start Thinking Beyond Your Limitations with Dr. Mark Goulston Just Ask! The 10 Rules You Need to Ask With Confidence with Heather!

Jun 28, 202234 min

S1 Ep 228#228: The 3 Steps For EMBRACING Change With Heather!

In This Episode You Will Learn About: Overcoming challenges Staying calm under pressure Focusing on new opportunities The 3 step process for dealing with change Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Things change SO FAST in our world. Nothing good lasts forever but the same goes for the challenges as well! By overcoming your obstacles you will grow and feel prepared for whatever comes your way. You have to be your OWN strength and clarity in moments of chaos. I’ll clue you in on my 3-step process for staying positive under pressure so you can handle any unexpected change. I’ll also be reading a short chapter from Confidence Creator with 10 ways to build confidence and add value to your life and those around you. Stay CALM and remember, more opportunities are ALWAYS on their way!

Jun 22, 202240 min

S1 Ep 227#227: How Gratitude Will CHANGE Your Life With Chris Schembra USA Today’s “Gratitude Guru” & Rolling Stone Columnist

In This Episode You Will Learn About: Taking on a positive perspective The principles of gratitude Developing strong relationships Resources: Website: www.747club.org Read Gratitude and Pasta & Gratitude Through Hard Times Join The 7:47 Gratitude Experience Listen to 7:47 Conversations Email: [email protected] LinkedIn: @Chris Schembra & @7:47 Instagram: @747club Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Do you go through life with a positive or negative mindset? Only YOU have the choice to look at life with gratitude and appreciate everyone you interact with! Sharing your gratitude with others can CHANGE your life and theirs. Leading with thanks WILL deepen your relationships in business and in your personal life. What you give out will always find its way back to you. Chris Schembra the successful Author and “Gratitude Guru” will break down the life ALTERING pasta sauce, yes you heard that right, that led him to shift his perspective and start focusing on giving thanks to those around him. It’s time to train your brain to see the good in life instead of focusing on the bad! About The Guest: Chris Shembra is the best selling Author of Gratitude and Pasta, The Secret Sauce for Human Connection and as USA Today knows him, the “Gratitude Guru”! He serves as a founding member of Rolling Stone Magazine Culture Council and sits on the board at Fast Company Magazine. At his latest venture as the founder of the 7:47 Gratitude Experience he helps people utilize the evidence based framework he’s developed to strengthen client and team relationships in PROFOUND ways. If You Liked This Episode You Might Also Like These Episodes: How To STOP Anxiety In Its Tracks with Heather! Gretchen Rubin on Being Happier: The Self Awareness to Live Better & Understand More​​ How To Read People Like a Secret Agent with Intelligence Behavior Expert Chase Hughes

Jun 21, 202242 min

S1 Ep 226#226: How To Build SEXUAL Chemistry, With Ashley Stahls You Turn Podcast Host

In This Episode You Will Learn About: Building your physical/romantic chemistry The connection between childhood and attraction Masculine and feminine energy and their importance Exploring what polyamory is and if it’s a fit for you Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Listen to You Turn podcast Show Notes: Fire the villain in your mind. When you’re done with that, fire the one in your bedroom. Maybe you’re single and you don’t feel your own beauty. Perhaps you’re in a relationship and the physical chemistry has eroded over time. While I am a successful, confident, and entrepreneurial woman, it can be hard to turn off my work brain and switch to bringing the sensuality in. I can get stuck in my masculine energy. No matter our gender, we all have a blend of masculine and feminine energy, and my work brain is definitely masculine energy. I decided to choose myself and own my worth by exploring how I can shift into the mindset of physical and relational connection. With this in mind, I wanted to share a podcast episode from You Turn Podcast Host Ashley Stahl on creating physical chemistry. About You Turn Podcast: If you’re not familiar with the You Turn Podcast host Ashley, let me tell you more! She’s a former counterterrorism professional turned bestselling author, top 100 TEDx speaker, Forbes columnist, and career coach. Ashley’s work in national security and intelligence gave her an expertise on how to recognize lies…This is why her work in the world is now devoted to helping YOU be radically honest with yourself and make those necessary life “You Turns” needed to get unstuck and discover your true north– in your career and life.

Jun 15, 20221h 11m

S1 Ep 225#225: Discover YOUR Road To SUCCESS With Mike Bayer, Life Coach & Founder-CEO At CAST Centers

In This Episode You Will Learn About: How to evolve holistically Finding & living your true purpose Exercises to help begin trusting yourself Strengthening your mental health Resources: Websites: coachmikebayer.com & www.castcenters.com Read One Decision Join The Next Step Program Listen to Always Evolving Email: [email protected] Text +1 (310) 984-1858 LinkedIn: @Mike Bayer Instagram & Twitter: @coachmikebayer Facebook & TikTok & Youtube: @Coach Mike Bayer Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Give yourself permission to explore what life has to offer! There is NOT always a clear path when it comes to finding your purpose in life. Experimenting is OKAY, and it helps us evolve into our true selves. In order to help us start this journey into up-leveling and balancing our lives, Life Coach and CEO Mike Bayer is here to guide us. You’ll learn the 7 different areas in your life where you can keep evolving and finding NEW successes. Start believing in yourself, and TRUST the process, even when we’re NOT at the top of our game. About The Guest: Our wonderful guest, Mike Bayer is a two time New York Times Best Selling Author, a well known tv personality, and a personal development coach. Mike’s mission is to help people achieve sound mental health in order to become their BEST self! As a previous drug and alcohol counselor, and board registered interventionist, Mike was inspired to create CAST Centers, a leading dual diagnostic treatment center in Los Angeles. With an impressive track list of assisting A-List celebrities, he’s here to help us ALL keep evolving. If You Liked This Episode You Might Also Like These Episodes: What To Do When You’re Being Blocked with Heather! Resiliency, Creativity, & Never Settling with Mario Armstrong Cody Rigsby, Peloton Master Instructor: The Benefits Of Being Unique

Jun 14, 202241 min

S1 Ep 224#224: EMBRACE Your Confidence and SEE What Happens, With Heather!

In This Episode You Will Learn About: The value of feedback Expressing your confidence Appreciating the people around you Staying positive Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Read James Altucher’s blog Show Notes: Showing appreciation for the people around you can go a LONG way. It’s so important to realize that when someone feels special and appreciated, they WILL go the EXTRA mile and then some for you! Make a point to follow up with your clients so you can improve your work and feel confident in your results. Let your confidence shine through! Surround yourself with people who see your value, and leave behind the people who DON’T. There is NO need to waste your energy on negativity. The more good you do, the more good will find you!

Jun 8, 202235 min

S1 Ep 223#223: Increase Sales & GROW Your Business FAST With Stacy Tuschl CEO & Founder Of The Foot Traffic Formula

In This Episode You Will Learn About: Gaining more profit AND more happiness Thriving through trial and error Turning leads into SALES Learning from your competition Resources: Website: stacytuschl.com & welloiledoperations.com Listen to Foot Traffic Podcast Read: The Implementation Code: Unlock the Secret To Getting It All Done Sign up for 5 Day Traffic Bootcamp Text COMMUNITY to (414) 240-1379 to join! LinkedIn & Facebook & Youtube: @Stacy Tuschl Instagram: @stacytuschl Twitter: @stacytuschl Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The key to any successful business is finding what the market is MISSING, and filling that need! Expert business growth coach, Stacy Tuschl is here to teach you how to work sales funnels, observe business trends, and make the BEST move for your business! Lean into what is working, and be willing to change things up that aren’t. The end goal is to convert visibility on your website or social media platforms into leads and eventually into SALES! You CAN gain new customers while keeping the existing ones engaged and happy. Tune in to discover the BEST ways to drive business up and diversify your existing strategies! About The Guest: Stacy Tuschl has made a name for herself as an expert in growing small businesses. Starting off at the age of 18, she began her very first company right out of her parents backyard, where she later went on to turn it into a multimillion dollar business! In addition to being a small business growth coach, Stacy is a best selling author, and Founder of The Foot Traffic Formula, which helps small businesses around the world get MORE customers in the door. This woman is on fire! If You Liked This Episode You Might Also Like These Episodes: How To Ask For Something The RIGHT Way with Heather! Finding Your Harmony with Ally Brooke Investing in Yourself & Others with Kerry Siggins

Jun 7, 202229 min

S1 Ep 222#222: Now Is The Time To Focus On YOU & Forget Your Villains With Heather!

In This Episode You Will Learn About: Surrounding yourself with positive people Finding peace with your villains Putting yourself first Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: How do you react when you face your villains? You need to stand up for yourself, because people will treat you how YOU teach them to! Focus on YOU, and release your villains from your life. Let them go! Choose to surround yourself with people who ADD to your life, not bring you down. I’m going to read you a chapter from Confidence Creator so you can learn how to solve problems with confidence and find NEW solutions. Remember to take the time you deserve to prioritize your peace. It’s time to listen to your intuition and focus on you!

Jun 1, 202231 min

S1 Ep 221#221: How To Hold Yourself To A HIGHER Standard Of Excellence TODAY With Alan Stein Jr., Speaker, Author, & Organizational Performance Coach

In This Episode You Will Learn About: Holding yourself to a higher standard Getting intune with yourself Continuous growth and how to keep growing no matter what Hacks for handling stress & burnout Resources: Website: alansteinjr.com & strongerteam.com Read Sustain Your Game Call: 704-965-2339 LinkedIn & Facebook: @Alan Stein Jr. Instagram: @alansteinjr Twitter: @AlanSteinJr Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The standard we hold ourselves to today, defines who we will become tomorrow! Start holding yourself accountable. By expanding your self awareness you can maximize your organizational skills and avoid burnout TODAY! Successful performance coach, Alan Stein Jr. is here with us to share what choices we can make to expand our capabilities and reach our fullest potential. Discover how to optimize your strengths and become the BEST version of yourself! About The Guest: Alan Stein Jr. is an experienced keynote speaker, and author, but at his core he’s a performance coach with a PASSION for helping others change their behaviors. Who doesn’t want that! After 15+ years of working with the highest performing basketball players on the planet, some including superstars Kevin Durant, and Steph Curry, he’s created a customizable program to share his expertise with others! Alan’s new book, Sustain Your Game is also changing how people manage stress, avoid stagnation, and beat burnout. If You Liked This Episode You Might Also Like These Episodes: Unearth & Transform Your Limiting Beliefs with Heather David Certified Clinical Hypnotherapist Never Underestimate Your POWER With Heather! STOP Blocking Your Own Success With Heather!

May 31, 202244 min

S1 Ep 220#220: EMBRACE The Fear Of The Unknown With Heather!

In This Episode You Will Learn About: Living in uncertainty Valuing yourself How to create opportunities Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Unexpected and uncertain means ANYTHING can happen. A MASSIVE opportunity could be right in front of you! When you embrace the unknown, it makes way for NEW experiences, and NEW forms of success. Everything happens FOR you, not TO you, so don’t forget how valuable you are! Shift your mindset to embrace your confidence so you can step into the unknown FEARLESSLY.

May 25, 202228 min

S1 Ep 219#219: The Money Making Formula That Will SURPRISE You With Derrick Kinney CEO Of Good Money Framework

In This Episode You Will Learn About: Gaining a confident money mindset The power of giving Adding value to yourself and the world around you Resources: Website: www.goodmoneyframework.com Read Good Money Revolution Listen to Good Money podcast LinkedIn: @Derrick Kinney Instagram: @DerrickTKinney Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The power of giving is UNDENIABLE. You can make an impact right where you are now! Financial expert and CEO of Good Money Framework, Derrick Kinney is here to help you recognize how YOU can switch up your money mindset, and bet on YOURSELF. He’ll deep dive into his money making secret…GIVING BACK! Tune in to discover how you can make strong, dependable business relationships by continuing the cycle of generosity. Become the CREATOR of money today! About The Guest: Derrick Kinney is CHANGING how you feel about money! Kinney helps thousands of clients with his proven steps to reach financial success, and believes that money is not bad and good people should have more of it. Kinney went on to sell his multi-million dollar business and now serves as the CEO of Good Money Framework and host of the influential Good Money Podcast. As a highly sought after guest, Kinney has been featured across national media where he takes complex financial topics and makes them simple to understand! If You Liked This Episode You Might Also Like These Episodes: WHY You Need To Shift Your Focus From Getting To Giving with The Go-Giver Bob Burg The Fastest Way To Achieve Expert Status In Your Industry With Lisa Simone Richards The #1 Tip To Landing Anything Important! with Heather Monahan​​

May 24, 202238 min

S1 Ep 218#218: How to Overcome the HATERS, With Heather!

In This Episode You Will Learn About: When to ignore the haters vs when to engage them Why the haters are a good sign! How to reframe haters in your life to motivate you to keep going! Why you should never let haters stop you Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Get a signed copy of Overcome Your Villains If you haven't yet, get my first book Confidence Creator Show Notes: Things are not always as they seem on the surface! Remember, SO much goes on behind the scenes. I’m here to remind you that we never know the FULL story behind someone’s success and we can’t just judge a final product. Today I’m reading a chapter from Overcome Your Villians to inspire you to realize that if you have haters, that means you’re making a difference with your message! Just stay focused on your goals and keep going!

May 18, 202231 min

S1 Ep 217#217: The Secret To Achieving What Matters Most In Life & Work With New York Times Best-selling Author Jon Gordon & Co-author Alex Demczak

In This Episode You Will Learn About: The importance of integrity and how making the wrong choice can cost you How to find a mentor When to take the leap and leave your comfort zone for the unknown Heather shares the one time she made the wrong choice when it came to integrity and how it influenced her biggest decision years later Jon Gordon Website: jongordon.com Read The Sale Get your NFT Email: [email protected] LinkedIn & Youtube & Facebook: @Jon Gordon Instagram & Twitter: @jongordon11 Alex Demczak Website: alexspeaking.com & www.streamlinebooks.co Read The Sale Get your NFT Listen to The Athlete Podcast Email [email protected] LinkedIn & Youtube:@Alex Demczak Instagram & Twitter: @AlexDemczak Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Stop questioning your goals, and just go for it! Don’t let the fear of the unknown hold you back from accomplishing your dreams. Jon Gordon and Alex Demczak, co-authors of The Sale are here to talk us through choosing the path that may scare us, but pushes us to think BIGGER and BETTER. They'll clue us in on the BEST business moves to further our careers and help us recognize where our blind spots may be. Take the leap TODAY! About The Guests: I am SO excited to introduce our two amazing guests today. Alex Demczak is an entrepreneur, keynote speaker, and author, who challenges businesses and sports teams to make a difference. With his expertise and guidance, he helps companies increase their performance and enhance their leadership abilities! My second guest today, Jon Gordon, has inspired millions of readers around the world and has authored 26 books. As the top keynote speaker in the US, he’s here to share his wisdom with us, as he returns for his second time on the show! In The Sale, bestselling author Jon Gordon and rising star Alex Demczak deliver an invaluable lesson about what matters most in life and work and how to achieve it. The book teaches four lessons about integrity in order to create lasting success. If You Liked This Episode You Might Also Like These Episodes: Zack Friedman, Speaker, Entrepreneur, & Bestselling Author, on Living a Lemonade Life Tim Storey, Life Coach, Motivational Speaker, & Author, Answers Your Questions The ONE Thing To Do Now To Make This Your Best Year Yet!

May 17, 202233 min

S1 Ep 216#216: How To Show Up For YOURSELF, With Heather!

In This Episode You Will Learn About: Investing in YOU Putting a stop to negative self talk Going for it Finding the right support Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: DON’T be so hard on yourself! Instead, start investing and expanding your self awareness. The payoff will be invaluable! Discover how you can start focusing on the progress in your own life and building UP your confidence. If you can surround yourself with NEW people and FRESH perspectives, you will be able to lean on these people and ideas in moments of need. Don’t be afraid to ask! Just remember, in every interaction we have, we are either building up or chipping away at our confidence. So just GO for it!

May 11, 202233 min

S1 Ep 215#215: Reclaim Your POWER With Iman Oubou Founder Of SWAAY Media & Miss New York US 2015

In This Episode You Will Learn About: Claiming your power Embracing your FULL identity Making an impact as an entrepreneur Resources: Website: swaay.com Read The Glass Ledge Join Voices+ Listen to Women Who SWAAY Podcast Email: [email protected] LinkedIn: @Iman Oubou Instagram: @imanoubou Facebook: @swaaymedia Twitter: @ImanOubou Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You possess the power to CHANGE your life; use it! Take control of your circumstances and build the life YOU want. Successful entrepreneur and former Miss New York US, Iman Oubou is here to help us learn how to showcase the BEST version of ourselves and embrace our FULL identities. If you can step into your OWN power, you’ve already accomplished the hardest part. Iman will share the nitty gritty details behind building a business from the ground up, and navigating the obstacles that come with it. You don’t have to hide or change who you are to reach your goals. Don’t be timid; reclaim your power today! About The Guest: Joining us today is Iman Oubou, an American entrepreneur, author, published scientist, and National beauty pageant winner! She won the title of Miss New York United States and was second runner up at the 2015 Miss United States pageant. Known for her advocacy work, Iman has been featured in Harper's Bazaar, Forbes, Cosmopolitan, and SO MANY more. She founded SWAAY Media in 2015, a leading publishing platform that provides writing and editorial support, and creates a thought provoking community of like minded women! If You Liked This Episode You Might Also Like These Episodes: Living Life on Purpose with Les Brown How Your Mindset Can Change EVERYTHING For You with Heather! It's Never Too Late To Start!

May 10, 202237 min

S1 Ep 214#214: How to Become the Most Powerful Person in Any Room with Heather!

In This Episode You Will Learn About: Discovering your worth Asserting yourself How to respond with confidence Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: When you are successful, people WILL be threatened by you. Don’t let this bring you down! Today I’m here to remind you how you can respond in stressful situations instead of just reacting to them. I promise standing up for yourself WILL give you the control over your own life. Remember, there is a huge difference between being assertive and being aggressive. So don’t let your villains defeat you!

May 4, 202230 min

S1 Ep 213#213: Become RADICALLY Confident With Lisa Bilyeu Co-Founder Of Quest Nutrition & Impact Theory

In This Episode You Will Learn About: Radical Confidence Avoiding burnout Reassessing your life Resources: Website: radicalconfidence.com Pre Order Radical Confidence Listen to Women Of Impact Instagram & Twitter: @lisabilyeu Facebook: @Lisa Bilyeu Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Start asking yourself, what really matters? If you can show up for yourself everyday, you’ll avoid burning out and becoming overwhelmed! When you help yourself first, in turn you can help others around you. Lisa Bilyeu, successful billion-dollar entrepreneur is here to teach us how to step into our most radically confident self. By reassessing your life, you can make the changes you need to reach your goals and fulfill your passions. Get your priorities in check and go after your dreams TODAY! About The Guest: My guest today went from unfulfilled housewife to groundbreaking entrepreneur! Lisa Bilyeu, the co-founder of the billion dollar brand Quest Nutrition, and the president of Impact Theory Studios, is here to share her journey and teach us the steps for radical self confidence! Lisa is well known for her energetic, NO B.S. approach to mindset, health, wellness, and business. Releasing her new book, Radical Confidence, Lisa is empowering women everywhere, and I am SO excited to have her share her knowledge on the show! If You Liked This Episode You Might Also Like These Episodes: Karim R. Ellis on How To GPS Your Success Betting on You with Laurie Ruettimann How To Use Perspective to JUMP START Your Journey with Heather!

May 3, 202247 min

S1 Ep 212#212: You’ve Been Taught Wrong: Why You Need To Share Your Wins! with Heather!

In This Episode You Will Learn About: Making an impact Embracing your most authentic self Creating your own narrative Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: There is nobody else like you! When you can embrace who you are and write your own narrative, you inspire others to do the same. Plus, life can change when you allow your true self to shine. The fact is, you can make a difference in the world by just being YOU, so don’t be afraid to lean into who you really are. When you courageously create your OWN path, success is guaranteed to find you!

Apr 27, 202237 min

S1 Ep 211#211: The Key to EXPONENTIAL Success in 2022 with Aaron Bare

In This Episode You Will Learn About: The exponential growth mindset Positive self talk Unlearning & reprogramming our brain Resources: Website: www.aaronbare.com & https://exponentialtheory.com/ Subscribe to his newsletter Register for XMBA- Exponential Mindset, Beliefs, And Attitudes coaching program Read Exponential Theory: The Power of Thinking Big LinkedIn & Facebook: @Aaron Bare Twitter & Instagram: @aaronbare Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: How you talk to yourself, is EXACTLY how the rest of the world is going to talk to you too. That is why you must be aware of negative self-talk! You can grow exponentially when you let go of the negativity from the past and unlearn the harmful thought patterns you have picked up. With his award winning digital strategy firm and successful Exponential Mindset coaching program, Aaron Bare is here to share how WE can unlearn our bad habits, reprogram our minds, and create the exponential growth mindset! About The Guest: I couldn’t be more excited to introduce today’s guest, Aaron Bare, who’s life’s purpose is to create 1 million exponential leaders! He is the Wallstreet Journal and USA Today Best Selling Author of Exponential Theory and the creator of the XMBA - Exponential Mindset, Beliefs, And Attitudes coaching program! His innovation strategies have been implemented in over 500 companies and ALL 50 states, and was highlighted as one of the 10 leaders to watch in 2022. If You Liked This Episode You Might Also Like These Episodes: How Your Mindset Can Change EVERYTHING For You with Heather! Stop Anxious Chatter & Harness Your Inner Voice with Ethan Kross Ashley Stahl on Making a You Turn: Finding a Career that Honors You

Apr 26, 202243 min

S1 Ep 210#210: How To Feel Good About Standing Out Instead Of Shrinking Back, With Heather!

In This Episode You Will Learn About: Setting yourself apart from competitors How to pitch yourself Adding value to your life Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: There is no one path to success. Finding what sets you apart from the rest and highlighting YOUR strengths is key! If you give life your best shot, you cannot fail. I promise! Today I’ll share with you how I created this very podcast and stood out on my own! I have the perfect chapter to read to you from Overcome Your Villians to inspire you to trust yourself and find certainty within. Remember, If you think you can, you WILL!

Apr 20, 202245 min

S1 Ep 209#209: How To Approach Any Conversation To Ensure You Are HEARD with Sales Expert Glenn Lundy

In This Episode You Will Learn About: Finding opportunities you NEVER knew existed Creating positive experiences Becoming the catalyst for good in your life Resources: Website: glennlundy.com Join 800% Elite Automotive Club Listen to #RiseandGrind w/Glenn Lundy & Breakfast With Champions Read The Morning 5 ebook Call: 859-567-0333 LinkedIn: @Glenn Lundy Clubhouse @glennlundy Instagram: @glenn_lundy Facebook: @OfficialGlennLundy Twitter: @GlennBLundy Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You take yourself wherever you go. That means that YOU can be the catalyst of everything good in your life. You have the ability to create greatness in your life! Dialing into your mind will allow you to attract even MORE success than you thought was possible. Glenn Lundy, automotive sales expert, is here sharing his comeback story and how he is a true testament to overcoming your villains! When you can tune into yourself and your mind, you can accomplish ANYTHING. About The Guest: Today I am welcoming the host of the wildly popular show Breakfast With Champions Club, husband and father of EIGHT, Glenn Lundy! With twenty years of experience in the automotive industry he went from leading a fast paced dealership to leading the second largest used car franchise in the country, 800% Elite Automotive Club. He is more than a sales expert though, as Glenn is tapping into the mental side of human development to inspire growth in us all today!

Apr 19, 202246 min

S1 Ep 208#208: Why You MUST Be Willing To Go For It With Heather!

In This Episode You Will Learn About: Jumping on unexpected opportunities Asking for what you want Taking a chance Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for the FREE Power Of Positive Summit You can always write me your questions at heathermonahan.com and I’ll answer them on the show! Show Notes: Sometimes opportunities come knocking on your door, LITERALLY! All you have to do is open that door and see what happens. It may come to nothing but you will never know if you don’t take a look. There may be massive opportunities that you never even considered, lying in wait for you! Don't buy into thoughts that tell you it isn't worth the effort. Open your eyes, ask for what you want, and take a chance when it is presented! You will be amazed by what happens next.

Apr 13, 202242 min

S1 Ep 207#207: Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence Coach

In This Episode You Will Learn About: Being comfortable in your skin Understanding your fears Becoming your own mentor Addressing your negative thoughts Resources: Website: https://www.trishblackwell.com/ Read Straighten Your Crown Listen to The Confidence Podcast Join The College of Confidence Youtube: @Trish Blackwell Instagram: @trish_blackwell Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: If there is one thing we are all about here, it is building your CONFIDENCE! So it is absolutely amazing that today we have on the show a massively influential confidence coach and one of the original confidence-creating podcasters, Trish Blackwell! Trish is here to share her unique perspective on building confidence, starting with challenging negative self-talk. Our thoughts have so much to do with how we feel about ourselves. Start thinking about your thinking and become unstuck from the negative spiral. It is time to straighten your crown and start living as the confident, intelligent, and incredible person you are! About The Guest: Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels. Confidence coach to Olympic and professional athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world. Her approach to confidence has equipped and empowered an audience of over 3 million people worldwide through her top-ranked podcast The Confidence Podcast, her books, her coaching and her online confidence university, The College of Confidence, also considered "the most encouraging place on the Internet."

Apr 12, 202232 min

S1 Ep 206#206: Start Thinking BIGGER With Heather!

In This Episode You Will Learn About: Setting big goals Letting your fears encourage you Leaving doubt behind Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for the FREE Power Of Positive Summit You can always write me your questions at heathermonahan.com and I’ll answer them on the show! Show Notes: Things can change in an INSTANT, and you never know what life may bring your way! When you can dream big, your accomplishments can become even BIGGER too. Now is the time to step into your fears! Ultimately fear is a choice, and I want you to see fear as a green light that means GO, and go faster. With everything in the news this week I wanted to read you a chapter from my book, Confidence Creator, to inspire you to not let ANYONE bring you down. Don’t worry about others' negativity, because in the end, we all view the world differently based on our own experiences!

Apr 6, 202227 min

S1 Ep 205#205: NOW Is The Time To Heal With Tania Lester The Instructor & Practitioner Of ThetaHealing

In This Episode You Will Learn About: Connecting your body & mind Following your intuition Manifesting your reality Healing your WHOLE self Resources: Website: www.balithetahealer.com Book a ThetaHealing consultation Email: [email protected] Facebook: @Tania Luisa Lester Instagram @tanialuisalester Text: 786-512-5166 Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: It is one thing to know something in your mind, and a whole other experience to FEEL something in your body and soul. When you can resonate physically with everything you have learned cognitively, that is when the MAGIC happens! Certified healer, Tania Lester shares why she left traditional medicine and how her intuition and manifestations have guided her to where she is now. If you’ve ever wondered how you can heal your body and stop blocking your good fortune, then this episode is for YOU! About The Guest: I am SO excited to be joined by our fantastic guest today, Tania Lester, the medical intuitive, certified data energy healing instructor and practitioner of ThetaHealing. She is a spiritual advisor, psychic, intuitive reader and my good friend! With a background working in traditional medicine for over 12 years, Tania was led to a completely different, and much more POWERFUL career where she has found herself now helping others heal!

Apr 5, 202247 min