Creating Confidence with Heather Monahan

My son taught me a huge lesson this week. How to own your voice and stand up for yourself even when others don’t agree! Don’t let fear guide your decision making. When faced with setbacks, it’s important to stay composed and remember that you will find a solution that works for you! You don’t have to accept what’s handed to you. And solutions that you never knew existed will reveal themselves. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Are you ready to accelerate your journey towards financial freedom? I know I am! Today I have the brilliant Peter Mallouk, President and CEO of Creative Planning, with me to show us how to start making SMART money decisions. This is advice from the top financial advisor in the game! He will share when and when not to invest, how to manage risk, and how to align investing with your personal goals. For all the tips and tricks on how to grow your confidence in money mastery, click play! About The Guest: Peter Mallouk, JD, MBA, is the president and CEO of Creative Planning, LLC, a nationally recognized independent wealth advisory firm with $90 billion in assets under management and clients in all 50 states and abroad. Creative Planning provides comprehensive wealth management services to its clients, including investment management, financial planning, tax planning, retirement plan consulting, estate planning services, and charitable planning. In addition to leading Creative Planning, Peter is passionate about providing financial education and resources to individuals, families and business owners who have typically been underserved by the financial services industry. He and his wife Veronica are the recipients of the Giving the Basics Human Dignity Award for their contributions towards helping those less fortunate meet basic needs, and recipients of the Variety Presidential Citation Award for their work supporting those with special needs. Peter has served on the boards of Pathway to Hope, American Stroke Foundation, St. Michael’s Finance Council, Kansas City Hospice and KCCAN! Finding Peter Mallouk: Website: https://creativeplanning.com/ Twitter: @PeterMallouk Read The Path Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

There is nothing I hate more than being given the runaround. I remember pitching myself for YEARS to be on the board at my old job. And while I wasn’t ever given a straight answer, I found out later that I was being BLOCKED. I was never going to be welcomed on that board. Sometimes you have all the qualifications and skills but you are just in the wrong room. When that happens, that’s when you know to get out! Leap frog those villains standing in your way and find people that appreciate you instead. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Are you tired of being a best kept secret? What do world renown PR specialists know that we don’t? PR & Visibility Strategist Lisa Simone Richards is joining me today to tell us! I know how tired you are of spinning your wheels on social media. Getting featured on Forbes or Buzzfeed seems impossible! But Lisa has figured out the formula. She has THE BEST tips and tricks to getting noticed, getting exposure, and getting business without getting drowned out. What are you waiting for? Start climbing the publicity ladder with me! About The Guest: Lisa Simone Richards is a PR & Visibility Strategist for coaches who want to get more eyes on their business. Through her free workshops, masterclasses and mentorship program, she gives you the insider secrets on how to get exposure and reach more people without spinning your wheels on social media or wasting money on Facebook ads. Her clients learn the lather-rinse-repeat formula for more visibility which makes them more sales. They go from invisible to in-demand getting interviewed on top podcasts, partnering with big names in their industry and building their authority expert status getting featured on major media like FOX, NBC, Forbes, Inc., and more. Finding Lisa Simone Richards: Website: https://www.lisasimonerichards.com/ Twitter: @ellerich Instagram: @lisasimonerichards Join the next 2 day workshop: https://www.finallygetthewordout.com/workshop-optin Subscribe to receive The Perfect Podcast Pitch template Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Do you remember all those flight cancellations last week? Of course, I got caught up in it. And if you could imagine me at 5am frantically trying to bend reality in order to pick up my son from camp on time, you’d understand how crazy it was! But that was when I realized, I didn’t have to do this all myself. I asked for HELP. And my wonderful friends absolutely pulled through for me. They were happy to help and I was so thankful. Asking for help is not giving up and it is not weakness. It is a practice in grace and gratitude. When you are feeling overwhelmed, how can you ask for help? Challenge yourself but know you don’t always have to go it alone. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

When was the last time you let negative self-talk stop you? If you’re anything like me, the struggle is constant. These negative inner voices are on a rampage in our minds and it’s time we told them SHUT UP! Thankfully, the ultimate executive coach, Beth Handel, is here to teach us how. The Handel Method®, is the brutally honest and cutting edge methodology that Beth developed to coach everyone on how to HUMAN better. Instead of listening to the fear, let’s unleash the honesty, up the ante on caring, and start dreaming. About The Guest: Beth Handel Weissenberger is the Co-Founder of Handel Group®, a seventeen plus year executive life coach (back when it was totally unheard of and not cool), who has taught thousands of clients to human better. Beth is the one who (already great, top of the top) CEOs, venture capitalists, and gurus go to. From Live Nations’ Michael Rapino to Gary Vaynerchuk to NFL players Justin Pugh and Nolan Carroll to singer Michelle Williams to name (drop) a few. Beth and her team of coaches address many challenges facing founders, businesses, and entrepreneurs - from leadership development to time management to hard conversations and negotiation tactics to fostering collaboration and connection in a remote work environment. Finding Beth Handel: Website: https://www.handelgroup.com/ Instagram: @handelgroup Facebook & Twitter: @HGLifeCoaching Beth is teaching all of this content at an epic 2-hour workshop called Design Your Life: You Must Be Dreaming, completely free on August 19th! RSVP Here: https://iu.coach/creatingconfidence-event Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

This episode is a little different than usual. It was an interesting week with many challenges and yet also many serendipitous events. And it all centered around the power of forgiveness. Forgiveness wasn’t something I really knew about or considered before. But I found out that by ignoring the problems of my past, I was holding myself back from the future. It’s not always the right move to power through. Sometimes it’s more important to stop and examine what triggers you. You need to try to forgive those that hurt you and forgive yourself instead. Give it a try and see how letting go of the anger truly transforms you. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

When was the last time you gave yourself space? This is the burnout generation and it’s time to put a stop to it! We spend too much time listening to others and ignoring ourselves! But how do we start breaking down the self love myths and start self empowering? International speaker, life coach, and founder of the GirlTalk Network, Sarah Pendrick is here today to show us how. She is a TRUE master of self care and she goes way beyond the viral hashtag! If you want to know more about investing in yourself, building your own brand, and living in your power, you have to listen to this episode! About The Guest: Sarah Pendrick is the founder of one of the original women-supporting-women movements, The GirlTalk Network (originally GirlTalk LA) and the other leg of their 501c3 Foundation. Her mission is to empower women of all ages while serving as a resource for young women. Sarah is a self-love advocate, community influencer, life coach, writer, empowerment speaker, and philanthropist. With a bachelor's degree in psychology and a master's degree in family therapy, Sarah developed a famous women's event that benefits a custom empowerment program for young women. She travels all over the United States to speak to women and provides them with support, education, and empowerment. Finding Sarah Pendrick: Website: https://girltalknetwork.org/ Read Beautifully Brave Instagram: @sarahpendrick Facebook: @girltalknetwork Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Have you ever wondered how I got Gary Vee as my first podcast guest? I didn’t just demand he connect with me, that’s for sure! I found out how I could ADD value to him. And that’s the key! Ask how you can help first. Be creative. Use your skills. And make a difference for THEM. Once you do that, you will be amazed at how that work turns around and helps you in return. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

What is something impossible that would accelerate your career to where you want to be? This is the question that inspired me this week, got me to think big, and start really strategizing for the future. And I just HAD to talk to the guy who came up with it! Dr. Goulston has been a professor of psychiatry at UCLA, FBI and police hostage negotiation trainer, consultant to the prosecution of the OJ Simplson trial, and now a coach for entrepreneurs and Fortune 500 businesses everywhere. He is the people hacker and is here to teach us how to coach ourselves, think like a visionary, and influence powerful people. So what are you waiting for? Click play! About The Guest: Originally a UCLA professor of psychiatry for over 25 years, and a former FBI and police hostage negotiation trainer, Dr. Mark Goulston’s expertise has been forged and proven in the crucible of real-life, high stakes situations. An influencer who helps influencers become more influential, his unique background has made him an indispensable and sought after resource and change facilitator to Fortune 500 leaders, entrepreneurs and educators across the nation. He lives with his wife in Los Angeles, California. Finding Dr. Mark Goulston: Website: https://markgoulston.com/ Listen to My Wakeup Call with Dr. Mark Goulston Read Why Cope When You Can Heal? Twitter: @MarkGoulston Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Have you ever had a terrible week where nothing seems to go right? I know I have. There are things you just can’t control. But there is something you can always control: your mindset! Mindset can make all the difference between being mired in the negative or looking forward towards the positive. When you feel yourself stuck in a hard week, remember that nothing is permanent! This too shall pass. And look forward to where you want to be and how you will get there. Don’t forget to remind yourself that you can do all things. It will get better. You can do it and so can I. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

It is like the wild wild west out here in the speaking business! The industry is constantly changing and I know from experience how crazy it has been in the last 2 years ALONE! How do we navigate this business? And even better, how do we LEVEL UP?! Zach Nadler, CEO of Vayner Speakers, speaker agent, and partner of Gary Vaynerchuk, joins me today to give an insider perspective on where the industry is going and how to become successful. Listen in for invaluable advice on how to put in the work, embrace patience, and take constructive criticism to totally transform your business! About The Guest: Zach Nadler is the CEO and co-founder along with Gary Vaynerchuk, of VaynerSpeakers, a disruptive speakers bureau built to help the modern event planner, consulting with organizations hosting events to help provide speakers that will impact audiences in a meaningful way. Prior to working with Gary, Zach worked at CAA for almost 11 years as a Speaker Agent, managing politicians, athletes, nobel prize winners, and F500 execs. Finding Zach Nadler: Website: https://vaynerspeakers.com/ Email: [email protected] Twitter: @ZachNad Instagram: @zachnadler Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

I have just been so shocked and amazed at how the power of perspective has changed my week. Comparing where you were and where you are is an incredible way to measure gratitude and grit. Comparing yourself to others is never a good idea. But comparing yourself to who you were and what you went through is so powerful! Looking back on creating my first book to now preparing to launch Overcome Your Villains is completely different! Before, I had no idea about how to sell a book and now I am running towards a goal of 7,000 pre-orders! I am so excited for what is to come and how perspective will continue to motivate all of us toward our goals. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Who hasn’t dealt with anxiety and depression, especially after this pandemic!? But what do we do about it? Thankfully, I have the incredible communication pathologist and cognitive neuroscientist, Dr. Caroline Leaf, with us to share her 5 step process to managing our MINDS. She is here to shift the narrative about mental health and encourage us to put a stop to the shame-spiral once and for all. Let’s get the tools we need, stop repressing, start self-regulating, and clean up our mental mess! About The Guest: Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory (called the Geodesic Information Processing theory) of how we think, build memory, and learn, into tools and processes that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), Chronic Traumatic Encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementias and mental ill-health issues like anxiety and depression. She has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain to succeed in every area of their lives, including school, university, and the workplace. Finding Dr. Caroline Leaf: Website: https://drleaf.com/ Read Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Listen to her podcast: CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf Twitter & Instagram: @drcarolineleaf Youtube: https://www.youtube.com/c/DrCarolineLeaf Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

What happens when you simply show up as the best version of yourself? The opportunities come streaming in! But you have to get your mindset right within yourself first. Why are you the best fit for the job? Why do you deserve the raise? Why are you the perfect candidate? When you know the answer yourself, others will believe it! Keep your eye on the solution, build up your confidence, and be yourself! There’s no better way to get what you want. Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Amy Peterson is THE premier skin care specialist who opened a spa in 2020, a time when giving and receiving treatments was impossible! So how did she turn her business into a success post-pandemic? She invested in people! Amy spends no money on marketing, every customer is won by referrals, and every bit of business is through word of mouth alone. That is what happens when you work with a genuine investment in those you serve! If you want to know more about focusing a business on your primary purpose, centering passion, and investing in others, click play! About The Guest: Amy Peterson has been a licensed medical aesthetician since 2007. Over the last 16 years she has developed strategies and procedures to promote healthy and flawless skin for thousands of clients. Amy has treated thousands of patients and is widely regarded as the “Skincare Specialist to the Stars.” Using leading ultrasound and laser technology, she has transformed so many men and women that she became an esteemed clinical educator for mega companies, Ulthera and Fraxel. She also offers a full line of personally selected skin care products. A combination of modern treatments along with a recommended at-home skin care regimen to keep her clients looking and feeling fabulous, fresh and looking as young as they feel! Finding Amy Peterson: Website: https://www.skincarebyamypeterson.com/ Call for a consultation: (786) 502-1818 Shop Products: skincare-by-amy-peterson.myshopify.com Instagram: @skincarebyamyp Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Here’s some hard won truth: it doesn’t matter if you work for a year or a decade, if you’re in a toxic place without people in your corner, you aren’t going anywhere! That’s what I learned after 14 years in corporate America, just HOPING something would change. That’s not how it works. You GET OUT! You find those supporters! And you take one decade of stagnation and trade it for a year of massive growth. And you keep growing. If you need to hear how to get free, rebuild your confidence, and step into the unknown, then this is the episode for you! Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Have you ever worked and worked and worked and seen no progress!? Have you ever been lost and had no idea what’s holding you back? You may be harboring an Undeserving Belief that is dragging you down! Don’t worry. Today I have Dr. Josh Wagner with me to discuss the WAY OUT! He’ll tell us all about The Deserving Process and how to turn an Undeserving Belief into a Deserving one. Because a strong Deserving Belief is the foundation to success, happiness, and peace of mind. Let’s dive in! About The Guest: Dr. Josh Wagner is an international speaker, seminar leader, mentor and author. He is well known for teaching doctors how to deliver the exceptional new patient experience. Now he consults, coaches and mentors people of all walks with The Deserving Process for moving through their biggest hurdles to have the life and business they desire. Finding Dr. Josh Wagner: Website: https://drjoshwagner.com For The Deserving Process free guide: https://drjoshwagner.com/youdeserveit Read You Deserve It: The Missing Answer To The Life You Want To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Why is asking for what you want so hard sometimes!? We can be so afraid of asking that we are depriving ourselves and others of amazing opportunities. So here is the truth: It is our JOB to ask and let the other person make the decision. Don’t decide for them! And this week I share the 10 basic rules of asking from my book, Confidence Creator. I also cover tips for speaking, the evolution of working for yourself, and how to know when you are in a toxic environment. Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

This man has completely REWROTE my concept of gift giving with his philosophy of Radical Generosity. It’s time to stop giving underwhelming gifts that cost us money and actually damage our relationships with clients, customers, and employees. John Ruhlin is the creator of Gift·ology, the strategy of maximizing customer loyalty and turning clients into active referral machines. It’s about getting out of the transaction business and getting into the relationship business. It’s about going all in on PEOPLE! If you want to stop wasting money and start dropping love bombs, click play! About The Guest: John Ruhlin is the founder of The Ruhlin Group, a gift logistics company that helps clients like the Chicago Cubs, Wells Fargo, Caesar's Entertainment, Miami Dolphins, Morgan Stanley, and The John Maxwell Company execute year-round gifting strategies. John's unique approach to relationships led him to become the #1 salesman for a $250 Million direct sales company by the time he was 23 (out of 1.5 Million reps). He now speaks widely about strategic gifting and relationship building and helps CEOs and sales teams drive referrals and open doors to elusive decision makers. Finding John Ruhlin: Website: https://giftologygroup.com/ John’s website: https://johnruhlin.com/ For the Gift·ology Playbook: Giftologysystem.com For an Artifact Mug: https://artifactmug.com/ Read Giftology Contact John at [email protected] Twitter: @ruhlin To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

This week I was faced with such a hard situation. Complications with Amazon, my self published book distribution, and extra charges of thousands of dollars was truly throwing me for a loop. But this is what I did and what I challenge you to do as well. Stop, do your homework, and find the solutions within the set backs. What can you do to leverage the situation and set yourself up for new opportunities? Now I am well on my way to a new partnership, new relationships, and new doors to walk through. And YOU can be too! Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Turns out there IS a formula to greatness! And Ron Friedman, accomplished academic with a Ph.D. in social psychology, best selling author, speaker, and coach, has figured it out. And lucky for us, he wrote Decoding Greatness to share that knowledge! Sit down with Ron and I today as we dive into what top performers do differently, the power of reverse engineering, and busted myths about creativity. If you were ever curious what the secret strategy is that launches people into greatness, press play! About The Guest: Ron Friedman, Ph.D. is an award-winning psychologist and founder of ignite80, a consulting firm that helps smart leaders build extraordinary workplaces. An expert on human motivation, Friedman has served on the faculty of the University of Rochester, Nazareth College, and Hobart and William Smith Colleges. Popular accounts of his research have appeared on NPR and in major newspapers, including The New York Times, Washington Post, Boston Globe, Vancouver Post, the Globe and Mail, The Guardian, as well as magazines such as Men's Health, Shape, and Allure. Finding Ron Friedman: Website: www.ronfriedmanphd.com Read Decoding Greatness For Courses & Coaching visit: https://www.ignite80.com/ Twitter: @RonFriedman To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

What are you waiting for? When opportunities come, jump at them without any hesitation. This week has been so insane. Here’s how you get through: Start MOVING! By taking action, you build momentum and when you build momentum, you gain confidence, and with confidence, you get where you need to go! This week I ask you to get clear on what you want and then go for it! If you need a push, this is IT. Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Are you tired of working hard for someone else’s dream?! It’s time to STOP. If you are asking yourself if now is the right time to start a business, become an entrepreneur, and chase your passion, the answer is always YES. Today I have Jay Samit, international best-selling author and expert on disruption and innovation, to tell you how. Jay has developed the 12 Truths to creating opportunity, maximizing wealth, and controlling your destiny. And he put his theory to the test by empowering a young mentee to grow from welfare to self-made millionaire in less than a year. Join us to learn how you too can change your mindset, find your superpower, and Future Proof you. About The Guest: Described by Wired as having "the coolest job in the industry" and "a new media guru and Internet pioneer" by the Economic Times, author Jay Alan Samit is a dynamic entrepreneur and intrepreneur who is widely recognized as one of the world's leading experts on disruption and innovation. He launches billion dollar businesses, transforms entire industries, revamps government institutions, and for over three decades continues to be at the forefront of global trends. His first book "Disrupt Yourself: Master Personal Transformation, Seize Opportunity, and Thrive in the Era of Endless Innovation" is currently published in over 10 languages. He is a regular contributor to Fortune and the Wall Street Journal and host of its documentary series WSJ Startup of the Year. Samit frequently appears on ABC, Bloomberg, CBS, CNN, Fox, MSNBC, NBC and tweets daily motivation to the over 100,000 business professionals who follow him on twitter @jaysamit. An expert on transformational corporate change, Samit has been quoted in The New York Times, The Economist, Businessweek, Forbes, Los Angeles Times, USA Today, Fast Company and TechCrunch. A sought-after conference speaker and consultant, Samit provides disruptive solutions for such corporate clients as Adobe, American Express, AT&T, Best Buy, Coca Cola, Disney, Ford, Google, GE, IBM, Intel, McDonalds, Microsoft, Procter & Gamble, and Visa and dozens more. Finding Jay Samit: Website: https://jaysamit.com/ Read Future Proofing You: Twelve Truths for Creating Opportunity, Maximizing Wealth, and Controlling your Destiny in an Uncertain World Contact for a free Future Proofing You Workbook Twitter & Instagram: @jaysamit To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Sometimes, it can be so hard to stand up for yourself! Especially when setting a boundary can feel aggressive or argumentative. But it doesn’t have to be that way! This week I take you through a few situations where my boundaries were pushed, where I went wrong, and how I would deal with them now. You can be calm, you can celebrate, and you can joyfully teach others how to treat you every day. Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information.

Steve Olsher has created the “where to begin” system to find the one thing you were born to do. A 30 plus year entrepreneur with a huge range of successful businesses, Steve was once struck with a powerful realization: what would he be remembered for? And he discovered that to leave a legacy to be proud of, he had to live a life of purpose, conviction, and contribution. But how to start? Join us as Steve shares the simple system he created to find your unique gift and how to share that with the world. About The Guest: Steve Olsher is a 30+ year entrepreneur, Founder/Editor-In-Chief of Podcast Magazine, original Founder of Liquor.com, creator of The New Media Summit, host of the top-rated podcast, Reinvention Radio, international keynote speaker, and in-demand strategic coach who helps businesses of all sizes leverage the power of new media to generate visibility, leads and revenue on auto-pilot. Finding Steve Olsher: Website: https://steveolsher.com/ Read his book: What Is Your WHAT?: Discover The One Amazing Thing You Were Born To Do Listen to his podcast: Reinvention Radio Podcast For a free lifetime subscription to Podcast Magazine: https://podcastmagazine.com/free ClubPod on Clubhouse: https://clubpod.club/ Clubhouse: @podcasts Twitter & Instagram: @steveolsher To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information.

Have you ever been completely called in to assess the standard you hold yourself to? That’s what happened to me this week and it has totally inspired me to take myself to the NEXT LEVEL! And I encourage you to do the same. This week we discuss how our environments affect us and how to use our surroundings to our advantage. And we also cover one of my most asked questions: how did I book Gary Vee? Come along for this quick dose of knowledge and keep building your confidence! Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

What is the secret to a good idea? How do you know what to pursue and what not to? Wouldn’t you like to live in an abundance of good ideas? Well, my guest this week, James Altucher, is an idea generator and he can teach you how to be one too! James is an entrepreneur, angel investor, and best-selling author. He’s here to let you know it’s time to stop listening to the “cant's” and start chasing your own success! Skip the line, follow your creativity, and stop asking for permission! It’s time to DO. About The Guest: James Altucher is a successful entrepreneur, angel investor, chess master and prolific writer. He has started and run more than 20 companies and is currently invested in over 30. He is the author of 18 books, including WSJ best-sellers: “The Power of No” and “Choose Yourself”. His latest book, "Skip the Line”, released earlier this year. His writing has appeared in major media outlets including the Wall Street Journal, The New York Observer, Techcrunch , The Financial Times, Yahoo Finance and others. His blog, JamesAltucher.com, has attracted more than 20 million readers since its launch in 2010. Finding James Altucher: Website: https://jamesaltucher.com/ Read his book: Skip the Line: The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals Listen to his podcast: The James Altucher Show Watch his show: Choose Yourself: The James Altucher Story Twitter: @Jaltucher Instagram: @altucher To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

As I come up on my 4 year anniversary of being fired, I think about all the advice I’d share with my younger self that I now know. Where would I be if I left my toxic job 10 years ago instead of holding on to the comfort and betting on others rather than myself? So here’s the advice: take a moment to gauge how the people around you are treating you and ask yourself these questions: do they appreciate my time, thoughts, and opinions? If not, get out of there as fast as you can! It’s time to shine a light on the shame, honor yourself, and find the solutions. Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Have you ever wondered what it was like to be in a Harvard class? Now you don’t have to! Get a behind the scenes look into my classroom and join in on this ultra special lecture. Today we bring in world-renowned negotiation expert, Chris Voss, to speak to us about the true power of the “no oriented question”, what questions to ask, and the lies we can put to bed about sealing the deal. That’s right! One of my all time favorite guests, former FBI hostage negotiator, and absolute powerhouse of sales, is here to lay down some serious knowledge on how to negotiate like your LIFE depends on it! Do not miss out on this opportunity! Click play! About The Guest: Chris Voss is the CEO & Founder of The Black Swan Group Ltd. He has used his many years of experience in international crisis and high-stakes negotiations to develop a unique program and team that applies these globally proven techniques to the business world. Prior to 2008, Chris was the lead international kidnapping negotiator for the Federal Bureau of Investigation, as well as the FBI’s hostage negotiation representative for the National Security Council’s Hostage Working Group. During his government career, he also represented the U.S. Government at two international conferences sponsored by the G-8 as an expert in kidnapping. Prior to becoming the FBI lead international kidnapping negotiator, Christopher served as the lead Crisis Negotiator for the New York City Division of the FBI. Christopher was a member of the New York City Joint Terrorist Task Force for 14 years. Chris has taught business negotiation in the MBA program as an adjunct professor at University of Southern California’s Marshall School of Business and at Georgetown University’s McDonough School of Business. He has taught business negotiation at Harvard University, guest lectured at The Kellogg School of Management at Northwestern University, The IMD Business School in Lausanne, Switzerland and The Goethe School of Business in Frankfurt, Germany. Since 2009 Christopher has also worked with Insite Security as their Managing Director of the Kidnapping Resolution Practice. Finding Chris Voss: Website: www.blackswanltd.com Subscribe to the newsletter here Buy his book: Never Split the Difference Twitter: @VossNegotiation Instagram: @thefbinegotiator To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

If the pandemic has taught us anything, it is that change is a CONSTANT. And how do we deal with it!? Better yet, how do we take change, make the pivot, and use it to our advantage? What can it teach us? That’s what I’m here today to talk about! And then I answer your questions on how I got my own business started, diversified my revenue streams, and chased one opportunity after another. Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Everyone is waiting for that special moment, that perfect opportunity, to chase their dream. What if that moment doesn’t come! Make that moment for yourself and just start now. That’s how Ellen Bennett built her own success. Now she owns multi-million-dollar kitchen gear and apron manufacturing business, Hedley & Bennett! She showed up, embraced humble enthusiasm, and built up her confidence through baby steps. And you can do it TOO! Listen in to find out how to navigate the winding path, put some notches in your confidence belt, and embrace failure as the norm. What are you waiting for? It’s time to become the drive of your own life and START! About the Guest: Ellen Bennett is the founder and CEO of Hedley & Bennett, an apron and kitchen gear brand that outfits many of the best chefs in the world. Since starting the business in her L.A. home, Ellen has grown H&B into a multi-million dollar business. They have collaborated with Vans, Madewell, Chrissy Teigen, and artist Takashi Murakami, among others and create uniforms for 4,000 restaurants and coffee shops all over the U.S. Finding Ellen Bennett: Hedley & Bennett Website: https://www.hedleyandbennett.com/ Read Dream First, Details Later Instagram: @ellenmariebennett H&B Instagram: hedleyandbennett To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

The world is opening up and the time for business is now! But that means big, exciting, and potential scary opportunities will be coming your way. And you have to know what to do when they come. Take these tips from me on how to break down a task, lower expectations on yourself, visualize, prep, and perform! You will be amazed at your results. No more waiting in the wings. Let’s tackle these opportunities together! Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

What is the key to growth? How do you double down on what you’re really good at and how do you fill the gaps for the rest? Today, I have a guest on with me who has real actionable advice on how to roll up your sleeves and do THE WORK. Tiffany Bova is THE master of sales, total innovator, and mind blowing speaker. She is here to give YOU the secrets to finding your own superpower while illuminating the realities of going back to work post-COVID and the best practices for speakers. Do not miss this dynamic conversation with a woman who really knows her stuff! About the Guest: Tiffani Bova is the chief growth evangelist at Salesforce and the author of the Wall Street Journal bestselling book GROWTH IQ: Get Smarter About the Choices that Will Make or Break Your Business. Bova has been named to the latest Thinkers50’s list of the world’s top management thinkers and is a welcomed guest on Bloomberg, BNN, Cheddar, MSNBC, and Yahoo Finance, among others. She also contributes her thinking to publications including Harvard Business Review, Forbes, Entrepreneur, Diginomica, Quora, Thrive, Rotman School of Management and Duke Dialogue Review. She is a change maker who’s thought-provoking and forward-thinking insights have made her a frequent guest on a variety of industry-leading podcasts and live broadcasts. Finding Tiffani Bova: Website: https://www.tiffanibova.com/ Listen to What's Next! with Tiffani Bova Read Growth IQ: Get Smarter About the Choices that Will Make or Break Your Business Instagram: @tiffanibova Twitter: @Tiffani_Bova LinkedIn: Tiffani Bova To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

So many of you wonder what I do on Clubhouse every week! Now is your chance to listen in and hear a Confidence and Cocktails Q&A session where I answer your questions in real time. Plus this time, I have the negotiation expert, Alex Carter, marketing media star, Hala Taha, and other special guests, along with me to give real actionable advice. Together we uplift, support, and empower everyone in the room and we invite you to join in. Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Your light is your GIFT! It is up to you to let it shine. And when it does, success will find you! But if you are ever feeling dimmed, it is time to fight back! No one knows this better than my guest this week, the incomparable Jerrod Blandino! He went from selling Estée Lauder’s makeup to Estée Lauder buying HIS for $1.45 billion! Now Too Faced Cosmetics is the powerhouse brand you know today. But it wasn’t easy. Jerrod learned countless lessons along the way and now he is here to share them. Learn how to embrace your true beauty, lead with gratitude and trust, and spark your creativity everywhere you go with Jerrod today. About the Guest: Too Faced Co-Founder, Jerrod Blandino, got his start behind the Estée Lauder department store makeup counter. Working one-on-one with clients allowed him to quickly discover the transformative power makeup had on women. He and his partner, Jeremy Johnson, then envisioned a makeup line that would celebrate individuality and inject joy back into an industry that had become rigidly led by rules, not fun. With a credit card, a laser-like focus, and a dream to celebrate and empower women, Too Faced was born in 1998. Today, Jeremy is still initiating new business strategies while Jerrod is continuously inspired to create innovative new products. Too Faced is sold in more than 30 countries and is one of the top-selling brands everywhere it is sold. Finding Jerrod Blandino: Website: https://www.toofaced.com/ Watch #bakeupwithjerrod Instagram & Twitter: @jerrodblandino To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Have you ever tackled a problem with complete and utter conviction? Things change when you are committed to your goals. You do more and the people around you want to help! There is so much power in relentless determination and when you embrace your challenges, you will surmount them. Today we talk about what conviction can really do and how to advocate for yourself. Let’s answer your questions and get this done! Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Corporate marketing just doesn’t work anymore! The average person sees 10,000 ads a day! How in the world can your ad get noticed? Thankfully, I have political marketer and data master, Phillip Stutts, back on the podcast to BREAK IT DOWN. From the campaigns used to get presidents elected and businesses booming, Phillip has devised the Undefeatable Marketing System. And it really works every time. And the best part? This secret formula is only 5 steps! What are you waiting for? Click play! About the Guest: Phillip Stutts comes from the cutthroat world of political marketing. He has over 2 decades of experience working on campaigns with billions of dollars in political ad spend, and contributed to over 1,407 election victories, including 3 U.S. Presidential victories. Phillip plays the game of political and corporate marketing on the highest level, battling it out with fierce competition, multi-billion-dollar budgets, and a win-or-die mentality. Finding Phillip Stutts: Website: https://www.phillipstutts.com Read: The Undefeated Marketing System: How to Grow Your Business and Build Your Audience Using the Secret Formula That Elects Presidents Get the Exclusive 99¢ e-book version Free Customer Data Insight Assessment: https://www.phillipstutts.com/insights Listen to his podcast: The Undefeated Marketing Podcast Instagram & Twitter: @phillipstutts To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

This mistake is so common! And everyone from my Harvard students to CEOs mess this up. Today I talk to YOU about communication and how to avoid making decisions for other people before they even get the chance. Don’t pre-reject yourself on the behalf of others and definitely don’t assume you know why people do what they do. It’s about honesty, putting yourself in the shoes of others, and getting your message across. It’s time to answer your questions and communicate better! Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

What do you do when you get stuck!? What do you need to make the most of every day and move FORWARD? How do you build real, unshakeable confidence? These are the questions we all ask ourselves! Today, David Nurse, the NBA Mindset Strategist, is here with the answers. This is the invaluable coaching that NBA basketball stars use to rise to the top and now it is available to YOU. Stop stalling, start laughing, and go! About the Guest: David Nurse is an NBA life and optimization coach, future bestselling author, and worldwide motivational speaker. As a former professional basketball player (both international and domestic) and a coach for the Brooklyn Nets, David has personally helped over 150 NBA players with their personal and professional development both on and off the court. He has been invited to speak in over 50 different countries on the topics of overall personal development, confidence building, leadership, and motivational growth. Finding David Nurse: Website: https://www.davidnurse.com Read Pivot & Go: The 29-Day Blueprint to Redefine and Achieve YOUR Success Listen to his podcast: The Pivot & Go! Podcast w/ David Nurs‪e‬ Instagram & Twitter: @DavidNurseNBA To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Welcome to the new format! You spoke and I heard you. Now that we have moved to a 2 episode mode, we can really reflect and focus in. We are entering the new normal and options are finally opening up. I am so optimistic for the future and for YOU! Your questions today are on how to explain a resume gap and how to pivot in your 40s. Let’s dive in. Send Heather feedback on her podcast format here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

The mental strength goddess, Amy Morin, is back on the podcast. And not a moment too soon! We know the 13 things mentally strong people, women, and parents don’t do. But what about KIDS? Amy Morin is here to share the knowledge that turned her viral article into a franchise! It’s time to give the mental strength toolkit to our children. This pandemic has affected everyone and kids need these tools to address all the depression, fears, and anxieties that come with that. It’s time to act now! What are you waiting for? Click play! About the Guest: Amy Morin is a psychotherapist, mental strength trainer, and international bestselling author. She's a highly sought after keynote speaker who gave one of the most popular TEDx talks of all time. Her books, 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don’t Do have been translated into more than 30 languages. She's a columnist for Inc., Forbes, and Psychology Today and her articles on mental strength reach more than 2 million readers each month. Finding Amy Morin: Website: https://amymorinlcsw.com/ Pre-order 13 Things Strong Kids Do Buy her other books: 13 Things Mentally Strong People Don't Do 13 Things Mentally Strong Parents Don't Do 13 Things Mentally Strong Women Don't Do Listen to her podcast: Mentally Strong People with Amy Morin Instagram: @amymorinauthor To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

How can we turn the worst hardships into lessons? How do we grow and change rather than stay trapped in an endless cycle? It is my honor to have Dr. Edie Eger on the show today to share her lessons on love, hope, and healing. At 93 years old, Dr. Eger is a powerhouse of positivity and wisdom. She teaches us how to become the survivor instead of the victim. She explains the importance of thinking about your thinking. And she gives us the power of “Yes I am, Yes I can, Yes I will”. To be inspired by all Dr. Eger has to share with us, click play. About the Guest: A native of Hungary, Edith Eva Eger was just a teenager in 1944 when she experienced one of the worst evils the human race has ever known. As a Jew living in Nazi-occupied Eastern Europe, she and her family were sent to Auschwitz, the heinous death camp. Her parents were sent to the gas chambers but Edith’s bravery kept her and her sister alive. After the war, Edith moved to Czechoslovakia where she met the man she would marry. In 1949 they moved to the United States. In 1969 she received her degree in Psychology from the University of Texas, El Paso. She then pursued her doctoral internship at the William Beaumont Army Medical Center at Fort Bliss, Texas. Dr. Eger is a prolific author and a member of several professional associations. She has a clinical practice in La Jolla, California and holds a faculty appointment at the University of California, San Diego. She has appeared on numerous television programs including CNN and the Oprah Winfrey Show; and was the primary subject of a holocaust documentary that appeared on Dutch National Television. She is frequently invited to speaking engagements throughout the United States and abroad. Finding Dr. Edie Eger: Visit her website: https://dreditheger.com Read The Gift: 12 Lessons to Save Your Life here or here Facebook & Instagram: @dr.editheger Follow along guide: 09:00 - Interview with Dr. Eger begins 39:42 - Heather answers your Questions To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

How do you get a business that is unapologetically and loudly itself, based on the true interests of its creators? The three exuberantly REAL co-founders of Betches are here to tell us how! Aleen Dreksler, Samantha Sage and Jordana Abraham met as 5th graders and used their trust in each other to build up a media and entertainment company that reaches millions of millennial women every day. These three women mentored me with this eye opening conversation and I can’t wait for YOU to hear it! You don’t have to struggle with building teamwork and authenticity into your business anymore! Just click play! About the Guests: Aleen Dreksler (CEO), Samantha Sage (CCO) and Jordana Abraham (CRO) started the company with a WordPress blog in 2011 as roommates at Cornell University and have bootstrapped it from the ground up, with no outside investors to date. Betches as a company has grown-up alongside their audience, and has become a community that connects women through an authentic, humorous and unfiltered perspective of life. Through their relatable digital, social and podcast content, they create connections by putting their audience’s lived experiences into words. Today, Betches boasts a devoted community of 43M+, a growing podcast division with nine original shows under its own network, 445M monthly social impressions, multiple NYT bestselling books, newsletters, virtual and IRL events, a dating app (Ship) in partnership with Match Group and a popular e-commerce shop. Finding Betches: Visit the website: https://betches.com/ Listen to the Betches podcasts including The Sup, @Betches, The Betchelor Instagram: @betches Twitter: @betchesluvthis Send Heather feedback on her podcast format here! Follow along guide: 15:32 - Interview with Betches begins 45:51 - Heather answers your Questions To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

How often have you heard the word “no” when your gut is saying “yes”? Well, that is the time to turn down the volume on those critics and listen to your gut! Feedback may be a gift but it is up to YOU who you give that microphone to. Stop listening to people who see your dreams through the lens of fear. Visualize your success and start rooting for yourself! How do I know all this? Because today, I have on my friend and inspiration, Jamie Kern Lima, entrepreneur, speaker, and co-founder of IT cosmetics. She is here to share her story from becoming underestimated to unstoppable! Listen in to discover how to face opposition and cut through the rejection. About the Guest: Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. She’s on the Forbes Richest Self-Made Womens List and is an active investor in more than 15 companies. Jamie is passionate about inspiring and mentoring entrepreneurs, building businesses, making a difference in the lives of women and girls and giving back in a big way. As a highly sought-after speaker, Jamie loves sharing stories of inspiration, underestimation, rejection, overcoming self-doubt and never giving up and she’s especially passionate about inspiring, elevating and empowering women and entrepreneurs! Finding Jamie Kern Lima: Visit her website: https://jamiekernlima.com/ Read Believe It Get your free 95 pg action plan Here Twitter & Instagram: @JamieKernLima Facebook: @JamieKernLimaPage Follow along guide: 08:44 - Interview with Jamie Kern Lima begins 49:46 - Heather answers your Questions To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Are you stuck in fear? Step INTO fear instead! I’m here to tell you that confidence is not something you need to get started. Just start and the confidence will come! But don’t just take it from me. My guest today is the superstar fitness and nutrition coach, Christmas Abbott, who took the world by storm with her mission to help others recognize their potential and live a life they LOVE. Stop living in doubt! You are never too old and it is never too late. Stake your claims and they will become true. Don’t believe it? Listen in and discover how Christmas does it every day. And you can too! About the Guest: From a reckless teenager to a top fitness and nutrition professional and influencer, Christmas has done extraordinary things that set her apart from all others in the industry. Christmas first discovered her self worth and passion in her contracting years in Baghdad, Iraq during Operation Iraqi Freedom. Afterwards, she went on and competed professionally in the CrossFit Games, USA Weightlifting Nationals, and made history as the first female pit crew member for NASCAR. Christmas didn’t stop there as she became a National Bestseller with her first book “Badass Body Diet” and went on a US and world tour with her nutrition seminar. In addition to touring for her seminars, Christmas has worked closely with several Vet nonprofit organizations helping the transition from active military to civilian life through nutrition, fitness, and lifestyle education. Christmas has also been highlighted on all major news channels for interviews and/or featured as an expert including: Self, CBS, NBC, NBC Sports, ABC, Fox & Friends, Harry, Steve Harvey, HBO Real Sports, Kris Jenner Show, Muscle & Fitness, NY Times, Shape, Cosmo, Self, Muscle & Fitness Hers, and many others. Finding Christmas Abbott: Visit her website: https://christmasabbott.com/ Read The Badass Body Diet Instagram: @christmasabbott Facebook: @ChristmasAbbottFanPage Download her App: https://www.christmasfitness.com/ To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Are you feeling stuck? What about anxious, stressed, with back pain, stomach issues, or breakouts!? How often are you doing low frequency activities that make you feel bored, tired, and small? It’s time to elevate! Turn to something bigger than yourself and reframe your subconscious mind for powerful results. My guest this week is Natasha Grano and she is here with the action plan to get you there. Natasha is THE mindset coach and one of the top motivational speakers in her field. She has collected the time tested and scientifically proven methods to become aligned with your universe and skyrocket into your best year yet! Now what are you waiting for!? Click play! About the Guest: Natasha Grano is a Global influencer with millions of followers on social media. She is a leading Thought Leader to the new generation, a Motivational Speaker, a Best selling Author and #1 Social Media Expert. Natasha’s wisdom went viral on social media and has generated over 100 Million views & millions of followers making her one of the most respected international names in her field online. Drawing on her own personal experiences of illness, depression, anxiety and divorce, Natasha gives her audience actionable steps to create the life they want and take them out of self-sabotage and pain, just as she did, detailing her experiences in her book – The Action Plan. She teaches how to use your network to create your net worth and elevate yourself and your business to the highest level. Finding Natasha Grano: Visit her website: https://www.natashagrano.net/ Get Natasha Grano's FREE PROGRAM TO TRANSFORM YOUR LIFE Read The Action Plan: How to Implement the Law of Attraction into Your Life in Under an Hour Instagram: @natashagrano To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Brit Morin’s goal has always been to help women find their passion. Brit grew up on creativity and technology and after working at Apple and Google in their early years, she combined her two loves to start her own company. After some messiness, a lot of data, and just a bit of faking it, Brit + Co was born. Now she has been able to build it into $75M+ in revenue, nearly 400 million users on the website, 1.2 billion pageviews, and so much more. Join us, as Brit shares her story, the lessons she's learned, and how she is turning around and teaching other women to follow in her footsteps. About the Guest: Brit Morin is the founder & CEO of Brit + Co, a lifestyle and online learning company providing classes, content, product and experiences geared towards young women with a creative spirit and a do-it-herself attitude. She has also been awarded various accolades, including Ad Age’s 40 Under 40, Adweek’s Creative 100, Forbes 30 Under 30, Fortune’s Most Promising Entrepreneurs, Refinery29’s 30 Under 30, one of Parents magazine’s Most Influential Millennial Moms, and one of ELLE magazine’s American Women at 30. Morin is the author of the bestselling book, Homemakers: A Domestic Handbook for the Digital Generation, which debuted in early 2015. She is a regular lifestyle expert on Good Morning America, the Today Show, Live with Kelly & Ryan, Rachael Ray and more. Finding Brit Morin: Visit Brit + Co: https://www.brit.co/ Follow Brit + Co on Twitter, Instagram, & Facebook: @britandco Sign up for Selfmade: https://tryselfmade.com/ Read Homemakers: A Domestic Handbook for the Digital Generation Listen to her podcast: Teach Me Something New Follow Brit on Twitter, Instagram, & Facebook: @brit To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

What do you do when you are stuck in an anxious loop in your mind? How do you zoom out of tunnel vision? Acclaimed psychologist, Ethan Kross, has done the science behind our inner voice and knows once and for all how to stop the chatter. He comes on the show today to share tried and true methods on lowering and managing stress, getting control of emotions, and how to coach yourself to a bigger perspective. Everyone deals with spiraling chatter. We have the motivation to change it. Now Ethan Kross is providing the tools. About the Guest: Ethan Kross is one of the world’s leading experts on controlling the conscious mind. An award-winning professor in the University of Michigan’s top ranked Psychology Department and its Ross School of Business, he studies how the conversations people have with themselves impact their health, performance, decisions and relationships.Ethan’s research has been published in Science, The New England Journal of Medicine, and The Proceedings of the National Academy of Sciences, among other peer-reviewed journals. He has participated in policy discussion at the White House and has been interviewed on CBS Evening News, Good Morning America, Anderson Cooper Full Circle, and NPR’s Morning Edition. His pioneering research has been featured in The New York Times, The Wall Street Journal, The New Yorker, Harvard Business Review, USA Today, The Economist, The Atlantic, Forbes, and Time. Finding Ethan Kross: Visit his website: https://www.ethankross.com/ Read Chatter Twitter: @ethan_kross To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Amberly Lago is a master of grit, grace, and transformation. Today she comes on the show to share her story of how she hit rock bottom after a tragic accident. But she was able to hang on to a 1% chance to get through it, grow through it, and she became better on the other side. Now she doesn’t just accept her injuries but rocks them every day. Join us to learn her 5 step PACER process to turn your life around, get inspired, and embrace true resiliency. About the Guest: Amberly Lago is a health and wellness coach, TEDx speaker, podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and empowers people around the world by sharing her story how she turned a tragedy into triumph. Through her book, coaching methods, and workshops she has curated unique tools to teach others how to tap into their superpower of resilience and persevere through any of life’s challenges. She offers hope and solutions for anyone (like her) living in chronic pain to live life to the fullest. Amberly has most recently been featured on NBC’s The Today Show, The Doctors, Hallmark, Good Morning Lalaland, contributed to magazines such as Shape, Fit Pregnancy, Health, Keynote Speaker Magazine and Disability Magazine. Finding Amberly Lago: Visit her website: https://amberlylago.com/ Read her book: True Grit and Grace Listen to her podcast: True Grit and Grace with Amberly Lago Twitter: @AmberlyLago Instagram: @amberlylagomotivation Facebook: @AmberlyLagoSpeaker Connect on LinkedIn: Amberly Lago Watch her TEDx Talk: The Pace of Pain Check out her Youtube channel Contact Amberly at 818-214-7378 and text “GRIT” for downloadable Goals, Grit & Grace Playbook To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.