Creating Confidence with Heather Monahan

In This Episode You Will Learn About: The secret hack to diffusing any disagreement Why using “I” statements takes the focus off of the other person How to avoid being dismissive of the other person’s perspective and feelings The power of common ground and curiosity Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: How do the people around you make you feel? When we don’t have supportive people around us cheering us on, it can bring us down or take us off of the path we’re meant to be on! So, don’t let other people have power over you or your dreams, and start going after what you want. When nobody else believes in you, you gotta be your own #1 fan and remind yourself of all you’ve already accomplished! Start focusing on how far you’ve come!

In This Episode You Will Learn About: The key to winning in any meeting and *spoiler alert* it happens in the first 10 seconds... Why you must focus on the problem, not the solution Knowing when, where, and how to take on risk The secrets to becoming successful in business The most important behaviors of successful entrepreneurs Resources: Website: urilevine.com Read Fall In Love With The Problem Not The Solution Email: [email protected] LinkedIn: @Uri Levine Youtube: @urilevine5745 Facebook: @Fall In Love With The Problem Not The Solution Twitter: @UriLevine1 Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you willing to take a risk if it means reaching your dreams? Giving up was simply NOT an option for successful entrepreneur Uri Levine when he launched the worldwide navigation app, Waze, which now has over 700,000 million users around the globe. If you don’t allow anyone to judge your ideas, you can explore and develop new skills that may change your life! Plus, success doesn’t happen overnight, so you have to remember to ENJOY the journey! Uri will share how to make the hardest decisions you’ll face, and why sometimes in order to succeed, you need to FAIL a lot. Listen in to discover how you can tap into your own dedication and drive in order to achieve all of your goals! About The Guest: Our guest today Uri Levine, is very RARE! He’s built two companies that have been evaluated at more than $1 billion, and in his new book Fall In Love With The Problem Not The Solution, he shares how he did just that. As the Co-Founder of Waze, a commuting and navigation app with more than 700,000 million users to date, which he sold to Google for over $1 billion, Levine is committed to spreading entrepreneurial thinking so that others can build their own highly valued companies too! If You Liked This Episode You Might Also Like These Episodes: The Key To Staying Positive When The Unexpected Challenge Inevitably Hits With Heather! Your FAITH Is Stronger Than Your FEAR! with Heather! EMBRACE The 4 Phases Of Change With Jason Feifer The Editor & Chief Of Entrepreneur Magazine

In This Episode You Will Learn About: How to recover from bad news Going into new experiences with confidence Which sacrifices are worth it Living life without limits Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Everything in your life happens for a reason! Stop feeling the need to explain yourself when you’re doing what’s BEST for you. Listen to yourself and go all in! I promise you won’t regret it. I want anyone who was laid off recently to know, you are NOT alone, and things will be okay! Sometimes the most unexpected event can become the BEST thing to ever happen to us.

In This Episode You Will Learn About: The surprising secrets to living a happy life How to strengthen any relationship and build new ones Leveraging research and insights from an 80-year Harvard study of life satisfaction, the answers are revealed to you today! You can’t afford to miss this episode! Resources: Website: www.adultdevelopmentstudy.org Read The Good Life LinkedIn: @Marc Schulz Facebook: @Harvard Second Generation Study Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you living life with no regrets!? In order to live our best, most fulfilled lives, we have to connect deeply with the people around us. ALL human connection is important and valuable, even if it’s just the stranger next to you on the bus or plane! Dr. Marc Schulz, the Associate Director of the Harvard Study of Adult Development, joins us to share how we can increase the number of connections we have and deepen our relationships to live a more gratified life. It’s time to start appreciating the people in your life and begin taking advantage of the connection opportunities you have around you! About The Guest: Marc Schulz is the Associate Director of the Harvard Study of Adult Development and the Sue Kardas PhD 1971 Chair in Psychology at Bryn Mawr College. He also directs the Data Science Program and previously chaired the psychology department and Clinical Developmental Psychology PhD program at Bryn Mawr. Dr. Schulz is a practicing therapist with postdoctoral training in health and clinical psychology at Harvard Medical School, and he’s here to help us form more meaningful and lasting relationships! If You Liked This Episode You Might Also Like These Episodes: How to Become the Most Powerful Person in Any Room with Heather! The Best Negotiation Strategy for Business & Personal Relationships with Molly Fletcher Sports Agent Turned Keynote Speaker In With The NEW & Out With Old, With Heather!

In This Episode You Will Learn About: How to give a great speech! When to walk away from a relationship How to post on linkedin when you feel stuck Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Order my Soul Sayings Show Notes: When something is meant for you, it will come to you with ease. You won’t have to force it– I PROMISE. Remember, investing in yourself is one of the best ways to elevate yourself! So, STOP questioning whether you are good enough, and start going after and creating what you want! If you'd like your questions answered on the show, you can submit them at heathermonahan.com!

In This Episode You Will Learn About: The pros & cons of perfectionism Getting introspective Stepping into your POWER The 5 different perfectionist personality types Reframing our mindset Resources: Website: www.katherineschafler.com & www.perfectionistsguide.com Read The Perfectionist's Guide To Losing Control Take the Perfectionism Profile Quiz LinkedIn: @Katerine Morgan Schafler Instagram: @katherinemorganschafler Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Ever wonder if you’re a TRUE perfectionist? Perfectionism can show itself in MANY different ways! No matter what you look like or where you come from, you deserve to feel comfortable going after what you want, passionately. In order to become the BEST version of yourself, you have to turn inward and get in touch with your true self. Katherine Morgan Schafler, psychotherapist and author joins me to detail the 5 different types of perfectionists, and explain which category we may fall in... Take the first step to discover if your perfectionism is healthy, and ask yourself, WHY am I striving for these goals? About The Guest: Katherine Morgan Schafler is a psychotherapist, writer, speaker, and the former onsite therapist at Google! She earned her Bachelor’s degree in psychology at UC Berkeley before obtaining two Masters from Columbia University, one focused on clinical assessment and the other on psychological counseling. Today, Katherine works with ambitious, perfectionistic NYC women whose lives seem to be going pretty well on the outside – but privately, they're hurting. If You Liked This Episode You Might Also Like These Episodes: The Key To Motivating Yourself When You Aren’t Feeling It, With Robin Arzon Vice President of Fitness Programming & Head Instructor At Peloton Why Your BEST Is Yet To Come, With Heather! The Secret To OWNING Your Power With Dalia Feldheim Founder of Uppiness & Flow Leadership Consultancy

In This Episode You Will Learn About: Hear the top hacks Heather has learned this week from interviewing countless founders and billionaires for upcoming episodes. Be reminded of some of the most simple hacks to get what you want but you’ve probably forgotten. The simple 4-step process to living your best life this year! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Check out my reel and let me know what you think Watch the Vous Church sermon Show Notes: We always forget how strong we TRULY are. Take some time to reflect and cheer yourself on; you’re capable of way more than you know! I recently injured myself and I’m finally back to my regular schedule, and it feels GREAT! I’ve been chatting with some incredible guests for the new year, and it reminded me how important it is to actually focus on the PROBLEM instead of just on the solution, a top hack from Billionaire Founder of WAZE. Your positivity will be contagious and attract even more success!

In This Episode You Will Learn About: The top hacks to coming up with the most creative ideas in the room Spoiler alert: anyone can do this it is not limited to a select group of people The reasons why you haven’t been able to come up with creative ideas thus far and how to fix it now A simple method for solving complex problems everyone needs to know Why stopping when you have come up with a decent idea is your worst idea yet. Resources: Website: www.jeremyutley.design Pre Order Idea Flow Listen to The Paint & Pipette Podcast Email: [email protected] LinkedIn: @Jeremy Utley Facebook: @Every Day Interesting Twitter: @jeremyutley Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: It’s time to tap into your creative potential and LEVEL UP! Most of the time people don’t realize a breakthrough moment really feels like a break IN. Jeremy Utley, Director of Executive Education at Stanford and creativity expert, is here to help us discover where we can become our MOST creative and innovative self. Tune in to discover the BEST ways for you to brainstorm, where you can turn when you’re feeling stuck, and how to think smarter instead of harder. Remember, everyone is capable of being creative! About The Guest: Jeremy Utley is the director of executive education at Stanford’s d.school, a program where students learn to use design to develop their creativity, and an adjunct professor at the Stanford school of engineering. He’s the host of the d.schools’s widely popular program, Masters Of Creativity and one of the authors of Idea Flow. If You Liked This Episode You Might Also Like These Episodes: The Formula For STRONG Relationships, With Kathryn Gordon Relationship Expert & Best Selling Author Don’t Take NO For An Answer, With Heather! Discover The POWER Of Your Voice! With Speaking Coach & Voice Expert Caroline Goyder

In This Episode You Will Learn About: Appreciating your growth Opening up your mind to the possibilities out there Making small changes for a BIG impact Letting go of what is holding you back Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Order my Soul Sayings Show Notes: Happy New Year! The first thing I like to do at the start of the year is look back and reflect on my life over the past year to see where I’ve grown and where I’d like to grow more! There is SO much to come in the future, that you truly never know what is possible. It’s time to let go of any negativity that is holding you back and start this year with a clean, positive slate! P.S If you haven't already, go listen to Tania Lester’s episode on energy healing to get your mind right for 2023.

In This Episode You Will Learn About: Embracing a life of authenticity How to be your best self on camera Developing your brand messaging The M.E.S.S.Y framework Resources: Website: www.kimrittberg.com Join Raise Your Revenue With Video! Listen to Mom’s Exit Interview Email: [email protected] LinkedIn: @Kim Rittberg Instagram: @kimrittberg Youtube: @kimrittbergcontent Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Being the most confident version of yourself is the BEST way to succeed in business! No matter who you are, it’s normal to feel nervous when it’s time to sell yourself and get in front of the camera. Taking the leap of faith to start filming video content will help you connect with your audience and GROW your business! Video strategist and award winning content expert, Kim Rittberg, is here to help us perfect our brand’s messaging and share our stories with confidence! It’s time to STOP worrying about how you might look or sound and just START today. About The Guest: Kim Rittberg is an award winning content strategy expert in TV, digital, video and audio! She’s been featured by Business Insider, and spent 15 years as a media executive at Netflix, US Weekly, and People Magazine. Through her company, Henry Street Media Kim helps brands and professionals be better on camera and make authentic content to grow their businesses. As the host of Mom’s Exit Interview podcast Kim inspires women to craft careers that work for them, instead of the other way around! If You Liked This Episode You Might Also Like These Episodes: CREATE Strong Connections With Your Cues! With Vanessa Van Edwards The Lead Behavior Investigator At Science Of People Title The KEY To Building Confidence Through Failure, With Professors & Co-Authors Wendy Smith & Marianne Lewis Why NOW Is The Time To Take A Leap of Faith With Annabelle DeGrazio, CEO and Founder of Taja Collection

In This Episode You Will Learn About: Tips for negotiating with confidence How to transfer your strengths into something new The art of deepening your relationships Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The most important relationship you have is the one with yourself! If you don’t have the confidence to go after your goals, nobody will think you’re ready for it either! Remember, the secret to any good negotiation is that it all starts with YOU. If you can start deepening your relationship with yourself and others, you’ll open yourself up to NEW possibilities everywhere! Tune in to hear from Chris Voss, Alex Carter and Molly Fletcher, and discover their BEST negotiation tips for your future! -00:00 Molly Fletcher - Episode 257, The Best Negotiation Strategy for Business & Personal Relationships with Molly Fletcher Sports Agent Turned Keynote Speaker -00:47 Alex Carter - Episode 108, Ever Wondered About Clubhouse? Come Behind The Scenes And Listen In On A Live Q&A with Heather! -9:50 Chris Voss - Episode 113, Welcome To Your FIRST Day At Harvard! Join My Class & Learn How To Get The BEST Deal Every Time with Chris Voss -24:16 Molly Fletcher - Episode 257, The Best Negotiation Strategy for Business & Personal Relationships with Molly Fletcher Sports Agent Turned Keynote Speaker -35:32 Chris Voss - Episode 70, Chris Voss, Former FBI Hostage Negotiator, Returns to Teach the Art of Safety, Trust, and Need

In This Episode You Will Learn About: Facing your own truths Eradicating stressors Holistic healing How to optimize your success Resources: Website: www.wyliemcgraw.com Listen to Wise Words & Whisky Email: [email protected] LinkedIn: @Wylie McGraw Instagram: @wisdombywylie Twitter & Youtube: @WylifeMcGraw Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: STOP talking about going outside of your comfort zone, and START doing it! By digging deeper into our true selves, we can begin accelerating our success. As a former professional athlete and combat veteran, Wylie McGraw felt called to work with fellow veterans struggling with PTSD, and help them transition back into their civilian lifestyles. He’s here now to clue us in on the BEST ways to optimize our performances, and take our lives and careers to a whole NEW level! Sometimes we’re so used to living with our pain or stress that we fear what it will feel like to let it GO! About The Guest: Wylie McGraw spent years as a professional baseball player, competitive bull rider, and served as a combat veteran in 3 wars! Today he serves as the founder of Radical Performance Acceleration where he works with Fortune 500 CEOs, Best Selling Authors, Athletes, thought leaders, and Hollywood celebrities to help them accelerate their personal and professional performance. Wylie’s work began with combat veterans who were struggling with PTSD while trying to transition back into civilian life, and now he’s here to help us all LEVEL UP our entire lives! If You Liked This Episode You Might Also Like These Episodes: Unlock The EMPOWERED Mindset With Colin O’Brady 10X World Record Holding Explorer How To Stay Positive When Things Don’t Go To Plan, With Heather! Be Your Own #1 Fan With Heather!

In This Episode You Will Learn About: Get Heather’s SMART goal-setting model that delivers each year The importance of Accountability and how you can access it for free here: https://heathermonahan.com/accountability-partner-sign-up/ 10 Keys to giving your best speech or presentation ever! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Order my Soul Sayings Show Notes: If you are going through a tough time, I hear you, and you’re not alone! Look back at a year ago today, and give yourself the GIFT of reflection. Always take time to remember how far you’ve come, especially when you’re dealing with challenging times. If you can write down your goals and revisit them everyday, you’ll accomplish them before you know it! Plus I’ll give you my top tips for preparing for a speech or an important meeting. Invest in yourself and let go of your expectations so you can embrace all the joy around you!

In This Episode You Will Learn About: The key to identifying transformational changes you need to make to your central business strategy How to break through barriers and take your success to the next level You will get Daphne’s playbook which took her from secretary to the C-suite leading a 12B business Resources: Website: www.daphneejones.com Read Win When They Say You Won’t Join The Board Curators course Email: [email protected] LinkedIn: @Daphne E. Jones Instagram: @daphnejonesofficial Twitter: @DaphneEJones Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You have the power to become EXACTLY who you want to be! It’s time to STOP letting labels define you and start defining yourself. When someone tells you that you CAN’T accomplish something, you’re talking to the WRONG person. Daphne Jones, founder of The Board Curators, joins me so we can start looking at our losses as lessons, and continue growing! Dream big and don’t allow other people to define your success. About The Guest: Daphne Jones has over 30 years of experience in general management and executive level roles at companies like IBM, Johnson & Johnson, and GE. She currently oversees the $13 Billion segment of healthcare at GE and serves on the board of directors at AMN Healthcare, Barnes Group, and Masonite International Corporation. Daphne recently started her own company that prepares leaders to serve on boards, reach their goals, and transform their careers! If You Liked This Episode You Might Also Like These Episodes: Let Go Of Scarcity & Let In Abundance With Author & Podcast Host Cathy Heller How To Live FEARLESSLY With Heather! Get in Touch With Your INNER COMPASS With Wayne Dyer’s Daughters, Saje Dyer & Serena Dyer Pisoni

In This Episode You Will Learn About: Figuring out who is REALLY there for you Releasing negativity How to challenge yourself to go for MORE The power of affirmations Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Order my Soul Sayings Show Notes: No matter how bleak your situation is, it CAN change! You have the power to shift your life. So stop questioning yourself and start taking action. Remember to write down how you’re feeling so you can always reflect and let go. You have the POWER to make yourself happy, and I’ll share what strategies work for me when it comes to managing stress and recognizing my progress! Set yourself up for the BEST year in 2023 and get rid of all the negativity in your life that’s holding you back!

In This Episode You Will Learn About: Putting yourself out there Giving your best (even when it’s really difficult) What you can learn from no Chasing failure to reach your dreams Resources: Website: www.ryanleak.com Read Leveling Up Listen to Followership with Ryan Leak Email: [email protected] Facebook & LinkedIn: @Ryan Leak Instagram & TikTok & Twitter: @ryanleak Youtube: @RyanLeak Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: STOP talking yourself out of your dreams! If you never give things a try, you’ll NEVER know what incredible obstacles you might overcome. Keep moving towards things that scare you, because it will keep you motivated! Ryan Leak, best-selling author, and motivational speaker is here to encourage us to give our best self to EVERY opportunity. Go above and beyond for the tasks right in front of you, and before you know it you’ll be crushing your biggest dreams! About The Guest: My guest today speaks on some of the BIGGEST stages all over the world. Ryan Leak is an executive coach, best-selling author, and motivational speaker that inspires over 50,000 people every month, and trains over 20,000 leaders every year! He’s widely known for two documentaries: The Surprise Wedding and Chasing Failure. Ryan is also the CEO of the Ryan Leak Group, LLC, a leadership development firm in Dallas where they work with leaders and teams all over the world. If You Liked This Episode You Might Also Like These Episodes: Empowerment Is At Your Fingertips! With Craig Siegel, Keynote Speaker & Performance & Mindset Coach START Vibrating on a Higher Frequency With Heather! How To Make Life Happen FOR YOU With Dean Graziosi Co-Founder Of Mastermind

In This Episode You Will Learn About: The importance of positive self talk Avoiding regression Giving yourself the grace to make mistakes Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: This week I was VERY taken aback. I had to remind myself, things get messy right before they get really GOOD! I want you to FIRE the negative voice inside your head, and start believing in yourself instead. Notice your behavior, and give yourself the grace to recognize it and change it WITHOUT being hard on yourself. We will all make mistakes sometimes, but that’s OKAY!

In This Episode You Will Learn About: How to build a business with purpose The power of listening to your instincts Expanding your mind Investing for your future Resources: Website: www.candyvalentino.com Read Wealthy Habits Join The Wealthy Habits course Listen to Generation Wealth Email: [email protected] LinkedIn & Facebook: @Candy Valentino Instagram & TikTok: @candyvalentino Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You have the power to BUILD for your future! If you can start listening to your gut, and begin TRUSTING your instincts, there’s NOTHING you can’t accomplish. Candy Valentino, business strategist, philanthropist, and Wall Street Journal best-selling author, is here to inspire us to trade in instant gratification for long term gains. Choose to expand your mind and tune in to your instincts, and you’ll be one step closer to building generational wealth! About The Guest: Candy Valentino started her business at 19 years old! With no degree, corporate background, or internet, she successfully started, scaled, and sold numerous retail, ecommerce, and product manufacturing businesses. With a vast real estate portfolio, and entrepreneurial spirit, Candy is personally raising millions of dollars for charity while continuing to grow her own businesses, and author her book, Wealthy Habits. If You Liked This Episode You Might Also Like These Episodes: The Key to Attracting More Money Into Your Life With Chris Harder Entrepreneur, Philanthropist & Host Of The Chris Harder Podcast Become Your BEST Self When You LET GO, With Heather! How To Reach Your Goals FAST With Heather!

In This Episode You Will Learn About: Dealing with life’s unexpected events How to secure a YES Health is the real wealth Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Let me know your word of the year here! Show Notes: When life throws unexpected obstacles your way, take it as a redirection not a failure! I had an eye-opening experience this weekend, that made me realize health is the REAL wealth. So, when you’re not feeling your best, keep it real with people because you may be surprised who's willing to help. If you can approach new situations with positivity and understanding, you’ll be WAY happier with the outcome. Remember to keep showing up for your loved ones, and to move through life with kindness, the payoff will be INCREDIBLE! P.S. If you haven't already, listen to The Audacity To Be Queen episode from last year. You will love it!

In This Episode You Will Learn About: Living WITHOUT external validation The power of embracing your true self Self determination Advocating for yourself Resources: Website: www.robinarzon.com Read Strong Mama & Shut Up And Run Join The Swagger Society Email: [email protected] Instagram & Twitter: @robinnyc Facebook: @Robin Arzon Youtube: @rarzon Twitter: @SwaggerSociety Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Confidence is the side effect of all your hard work. YOU are the director of your own story, so instead of having fear, EMBRACE your true self! Here to demonstrate the POWER behind being your own, biggest cheerleader is Robin Arzón, VP of Fitness Programming and Head Instructor of Peloton. Robin will inspire us to step into our own identity and find confidence within ourselves, without needing validation from others. Remember, you are the author of your own story. You can accomplish ANYTHING you set your mind to! About The Guest: Robin Arzón discovered her passion for athletics after healing from a traumatic experience through movement. She fearlessly left behind a successful law career to embark on a new adventure, known as Peloton! She’s now the VP of Fitness Programming and Head Instructor at Peloton, a NYT’s Best Selling Author, Brand Ambassador for fashion brand GSTQ, and in 2020, Robin was named one of the most influential people on Fortune Magazine’s 40 Under 40 list! If You Liked This Episode You Might Also Like These Episodes: Step Into The POSSIBILITIES Of What You Can Create, With Heather! OWN Your Power, With Heather! Take The Risk & DARE To Fail! With Andrew Metz Sales Leader & VP Of Sales At Zywave

In This Episode You Will Learn About: Prioritizing yourself during the holidays Leaning into adventure! The 9 confidence tips you need Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Never apologize for how you're feeling! With the holiday season here, make sure to give yourself some grace, and remember to always put your needs FIRST! When we can prioritize ourselves, the payoff is HUGE. I’ll talk us through the 9 steps I take to become the most CONFIDENT version of myself! So no matter what, have your boundaries in place and practice using them! You never know what the future holds. Don’t be afraid to pick a new path, explore the unknowns, or take the adventure ahead of you!

In This Episode You Will Learn About: Dealing with the fear of missing out (FOMO) How your brain reacts to scarcity The value of a short supply marketing Resources: Website: www.marketmindshift.com Read The Power Of Scarcity Email: [email protected] LinkedIn: @Mindy Weinstein Facebook: @Marketing MindShift Twitter: @marketingmindshift Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What are you scared of losing!? The more we fear losing something, the more POWER we give it! Scarcity is the most INFLUENTIAL motivator out there. Dr. Mindy Weinstein will breakdown the brain science behind scarcity and WHY it’s such an important marketing tactic. You’ll discover why we feel we MUST buy the latest, greatest, item on the market and what that means for YOUR business! Tune in to learn how to leverage scarcity, and how it leads our brain to quick and impulsive decision making. About The Guest: Dr. Mindy Weinstein is the leading expert in digital marketing, and the founder of Market MindShift, an incredible digital marketing agency that helps companies with everything from their social media content to SEO, and marketing funnels. She has trained thousands of professionals from organizations of all sizes, including Facebook, The Weather Channel, and McDonalds! She has a Doctor of Philosophy degree in general psychology with an emphasis in technology, and is a marketing instructor at Grand Canyon University and the University of Denver. As the author of The Power Of Scarcity, she’s helping people leverage scarcity in their lives to grow sales and revenue. If You Liked This Episode You Might Also Like These Episodes: The Secret To OWNING Your Power With Dalia Feldheim Founder of Uppiness & Flow Leadership Consultancy Finding The COURAGE To Let Go With Kute Blackson Transformational Teacher & Best Selling Author The Steps You NEED To Change Your Life with Heather!

In This Episode You Will Learn About: The best way to reframe constructive criticism and put it to work for you How to overcome an unexpected loss The 2 types of people you need in your life to ensure you stop playing small and go for more! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You’ve got to give life your ALL! When you bring it, 100%, you can never fail. Start reflecting and asking yourself questions, and your life’s purpose will find YOU! We must LET GO of the things we cannot control! No good comes from stressing about things we have zero say over. Instead, focus on how you can continue to improve and succeed! Keep exploring and trying out new things to discover what helps you manage and eliminate the inevitable stress in your life!

In This Episode You Will Learn About: The power of starting small How to make your OWN path Appreciating what you have Defining your ambition Resources: Website: jessekstrom.com & www.headbandsofhope.com Pre Order: Create Your Bright Ideas Join The Mic Drop Workshop Listen to: Business on the Brightside Text HYPE to 704-228-9495 Email: [email protected] LinkedIn & Facebook: @Jess Ekstrom Instagram & Twitter: @jess_ekstrom Instagram: @headbandsofhope Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Is there something you’ve always wanted to try, but have been too scared to go after? Well, why don’t you try it NOW! There is no better time than the present moment. Jess Ekstrom, the Founder of Headbands Of Hope, is here to inspire us to start going after our goals, EXACTLY where we are, with what we have! You don’t have to choose between making a positive difference and making a living! Tune in to discover the WHY behind your ambition. About The Guest: Jess Ekstrom is BACK! She’s the founder of Headbands Of Hope, a company that donates headbands to kids with illnesses for every headband sold. They’ve donated over 1 million headbands! Jess is using the ups and downs she’s faced in life to inspire others to share their stories. As the author of Create Your Bright Ideas she is encouraging us all to connect with our ambition and create our own success. If You Liked This Episode You Might Also Like These Episodes: Jess Ekstrom: Finding Purpose And Passion Choosing JOY With Heather! Why Your Mindset Is The KEY To Success! With Sara Blakley & Jesse Itzler

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: Becoming the best version of yourself Building yourself up when you’re feeling down Shifting your perspective Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Reflection is KEY. Finding what helps you de-stress and move forward when you’re feeling down is SO IMPORTANT for your future! No matter where you are, or how successful you become, there is ALWAYS something to work on. Remember, It’s okay to NOT be okay. Take the time to check in with yourself and set intentions for the future. Focus on what brings you JOY, and I promise it will bring new positivity into your life!

In This Episode You Will Learn About: Making intentional decisions Finding your purpose Shifting career paths Resources: Website: candace-nelson.com Read Sweet Success Join The Pie Pop-Up Email: [email protected] LinkedIn & Youtube: @Candance Nelson Facebook: @sprinklescandace Twitter & Instagram & TikTok: @candacenelson Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Sometimes following your dreams means you have to make a MAJOR life change! When you listen to your gut, there’s NOTHING you can’t accomplish. Candace Nelson, serial entrepreneur and founder of Sprinkles Cupcakes is here to inspire us to go after our goals- strategically! To create a market that doesn’t exist, you have to think outside of the box. People won’t always understand you at first, but Candace encourages us to think big and start small. Start going after your goals, one day at a time! About The Guest: Candace Nelson is a serial entrepreneur, a New York Times Best Selling Author, an Angel Investor, TV personality, and so much more! She had a career in investment banking before making the switch to follow her passion and attend pastry school. Candace went on to open Sprinkles Cupcakes, the world's first cupcake bakery, igniting a cupcake phenomenon. Sprinkles now has cupcake ATMs, thousands of employees, and world wide support for their delicious business! If You Liked This Episode You Might Also Like These Episodes: How To Build SEXUAL Chemistry, With Ashley Stahls You Turn Podcast Host The Money Making Formula That Will SURPRISE You With Derrick Kinney CEO Of Good Money Framework The 3 Steps For EMBRACING Change With Heather!

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: The importance of expecting great things They keys to sets yourself up for success How and why you need to launch your personal brand and yes you already have one! The best investment you will ever make... Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The power of gratitude is INCREDIBLE! Give yourself 5 minutes everyday to notice everything in your life you're grateful for. When you start investing in yourself, more opportunities will come your way. Trust me, it will make all the difference in your life! Start expecting great things to happen, and miracles will reveal themselves. It’s time to set those goals, and go after what you’ve been putting off!

In This Episode You Will Learn About: How your struggles can become your gifts when you own them Strategies for creating success including the art of stacking wins How to motivate yourself when you can’t find the will to get up again Resources: Website: ericwoodmedia.com Read Tackle What’s Next Listen to What’s Next with Eric Wood Email: [email protected] Instagram & TikTok: @ewood70 Facebook & Youtube: @Eric Wood Twitter: @EWood70 Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: During times of challenge ask yourself, what can I learn from this!? The quicker you can gain perspective, the faster you can overcome your obstacles and learn from your mistakes. Success doesn’t happen overnight, and the key is staying consistent and positive about your future. Eric Wood, retired professional athlete and motivational speaker is here to help us envision the future we desire! He shares his personal journey with doubt and perseverance, and how he overcame his fears. Having goals, creating a vision, and keeping daily reminders of where you want to be will change your life. No matter what you’re going through, you can make the next stage of your life the BEST YET. About The Guest: Eric Wood is a former center for the Buffalo Bills, and nominee for the Walter Payton NFL Man of The Year Award two years in a row! Eric played for 9 years with the Buffalo Bills until a neck injury forced him to step back in 2018. His post football career has been nothing short of amazing, bringing his wisdom from on the field to broadcast media and public speaking. He’s the host of What’s Next With Eric Wood, a podcast where he interviews new engaging guests each week! If You Liked This Episode You Might Also Like These Episodes: How to Overcome the HATERS, With Heather! EMBRACE Your Confidence and SEE What Happens, With Heather! How Gratitude Will CHANGE Your Life With Chris Schembra USA Today’s “Gratitude Guru” & Rolling Stone Columnist

In This Episode You Will Learn About: What you speak into existence MATTERS Staying open to possibilities Timing is everything Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Website: www.kelleytyan.com Listen to Addicted To The Climb podcast Read: Addicted To The Climb LinkedIn:@Kelley Tyan Instagram: @kelleytyan Show Notes: I’m joined today by my long-time friend Kelley Tyan! She’s an amazing faith inspired, success coach, as well as an author AND podcast host. We learned this weekend that you NEVER know what is possible. Life is full of surprises and when the timing is right, everything will workout! You’ll notice incredible changes in your life once you focus on what matters most, and let GO of all the other stuff. Just wait and see!

In This Episode You Will Learn About: Reconnecting with yourself Living authentically Confidence derails Resources: Website: nicolekalil.com Read Validation Is For Parking Join This Is Confidence Listen to This Is Women’s Work podcast LinkedIn: @Nicole Kalil Instagram: @nicolemkalil Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Listen to Jordan Montgomery’s Episode Listen to my episode on This Is Women’s Work podcast Show Notes: STOP waiting for your confidence to just happen. Remember, you are in control of your life and that means you control your confidence too! Instead of trying to please the people around you, trust yourself and go after what inspires you. Nicole Kalil left her stable career in finance to follow her passion of helping women EVERYWHERE thrive as their authentic selves. She’s here to help us tap into our own voices, develop trust, and step into our most confident selves TODAY! So don't be afraid to fail because it will only help you GROW your confidence. About The Guest: Nicole Kalil is an in demand speaker and the dynamic host of, This Is Women’s Work podcast! Known as the confidence sherpa, Nicole reveals the strategies and techniques she uses that set her apart from other experts. As a previous fortune 100, C-Suite level executive, she’s helped thousands of women live their lives authentically and powerfully! If You Liked This Episode You Might Also Like These Episodes: OVERCOME Your Villains With Heather! What Happens When You Realize That YOU Are Enough with Lisa Lampanelli How To OWN Your Voice When Others Don’t Agree with Heather!

In This Episode You Will Learn About: Leaving your insecurities behind you Taking action NOW Why timing is everything Leaving a positive impact Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Waiting is NOT the answer. Done will always be better than perfect! So go after what excites you, and stay open to the possibility that ANYTHING CAN HAPPEN! When you take action, even if it’s messy, you’re putting yourself out there and adding value to others’ lives as well! Try letting go of your doubts today! You never know what’s waiting for you around the corner.

In This Episode You Will Learn About: How to discover new opportunities Getting out of negative patterns Business tools for ANYONE Traits of a great CEO Resources: Website: juliaboorstin.com Read When Women Lead LinkedIn & Facebook: @Julia Boorstin Instagram: @juliaboorstin Twitter: @JBoorstin Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Did you know when everyone has an opportunity to lead, we make room for MORE SUCCESS overall? To speak on the importance of having a diversity of ideas is Julia Boorstin, the Senior Media & Tech Corespondent at CNBC. She’s interviewed hundreds and hundreds of CEOs, and is here to share how women and CEO’s can level UP, and discover even MORE opportunity! This episode is for ANYONE who wants to defy the odds against them. Remember, a CEO doesn’t have to look a certain way. When you let go of the idea that something should look a certain way, you leave room for NEW opportunities to enter your life! About The Guest: Julia Boorstin is CNBC’s Senior Media & Tech Correspondent, and has been an on air reporter since 2006! She serves a vital role on CNBC’s bicoastal program, Tech Check where she interviews CEOs with a focus on the intersection of media and technology. She’s helping transform the industry one initiative at a time! If You Liked This Episode You Might Also Like These Episodes: How To Hold Yourself To A HIGHER Standard Of Excellence TODAY With Alan Stein Jr., Speaker, Author, & Organizational Performance Coach Discover YOUR Road To SUCCESS With Mike Bayer, Life Coach & Founder-CEO At CAST Centers Increase Sales & GROW Your Business FAST With Stacy Tuschl CEO & Founder Of The Foot Traffic Formula

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: Giving ourselves grace Taking care of ourselves Putting yourself FIRST Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Start prioritizing YOUR needs! When you believe in yourself, you ALLOW for blessings to come into your life. Today, I’ll read a chapter from Confidence Creator to help you get rid of your negative self-talk, and get in the right mindset! Reminder, for this week I want you all to go easy on yourself, and speak to yourself with grace. You never know how CLOSE you are to leveling UP!

In This Episode You Will Learn About: Plugging into your dreams & intuition What it takes to reach your HIGHEST potential Self love & personal development Creating abundance Resources: Website: suzanneadamsinc.com FREE Gift when you pre order Quantum Vibes Email: [email protected] LinkedIn: @Suzanne Adams Instagram & Facebook: @suzanneadamsinc Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: There is SO much more to life than what you’re experiencing right now. To understand your TRUE desires, start opening yourself up to the possibilities around you! Take action from your HEART, not your mind! Suzanne Adams, best selling author and transformational mentor, is here to help us understand how STRONG our minds are, and how we can use the law of attraction to unlock our greatest potential. Tune in and discover how to tap into all the energy around you! About The Guest: Suzanne Adams is a seasoned speaker on CNN, Fox, TedX, and SO many more! She is creating a powerful ripple of inspiration and positivity. As a best selling author, transformational mentor and strategist, Suzanne demonstrates in her books and teachings how the law of attraction, spirituality, and science can work brilliantly in your favor to deliver you the contentment and success you desire! If You Liked This Episode You Might Also Like These Episodes: Now Is The Time To Focus On YOU & Forget Your Villains With Heather! TRUST Yourself & Success Will Follow, With Heather! Reclaim Your POWER With Iman Oubou Founder Of SWAAY Media & Miss New York US 2015

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: Dealing with disasters Making room for positivity Taking a chance, and having TRUST Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator My episode on the Dr. Phil show is LIVE this Thursday Show Notes: Everything can change SO QUICKLY! When life altering moments occur, they can SHIFT our perspectives and remind us of our gratitude. This week, I want to remind you to have faith in yourself and trust that you’re headed in the right direction. When I heard the news of the hurricane I was scared. However, it made me realize that how I show up for myself and for others matters more than ANYTHING! We have to keep moving forward with confidence. There is ALWAYS room for new possibilities and opportunities when we open ourselves up to positivity!

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: Creating strong connections Developing negotiating skills Managing imposter syndrome Resources: Website: mollyfletcher.com Read The Energy Clock Join Purposeful Productivity Listen to Game Changers Email: [email protected] LinkedIn & Youtube: @Molly Fletcher Instagram & TikTok: @mollywfletcher Facebook: @name Twitter: @MollyFletcher Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The key to a successful negotiation is CONFIDENCE! When it comes to negotiating deals, nobody is better than Molly Fletcher. Molly has negotiated over 500 million dollars in contracts for some of the worlds’ highest performing professional athletes, and she’s here to help us get the MOST out of life. Connecting with people on a deeper level will help us lay down foundations for stronger relationships, and get better deals in the end! Tune in to learn how you can embrace your TRUE self, and feel proud in a room full of people who are different from you! The more you step into your discomfort, the more CONFIDENT you will become! Discover how you can keep growing your confidence EVERY DAY, because it won’t happen overnight. About The Guest: My guest, Molly Fletcher is a trailblazer in every sense of the word! She travels around the world sharing her unconventional techniques she has used to thrive in her former career as a top sports agent, and now as a successful entrepreneur. Today, as a well known speaker and author, she’s known as the female Jerry Mcguire! Molly has negotiated upwards of 500 million dollars in deals and has represented some of the world’s biggest stars in sports. If You Liked This Episode You Might Also Like These Episodes: You’ve Been Taught Wrong: Why You Need To Share Your Wins! with Heather! How To Approach Any Conversation To Ensure You Are HEARD with Sales Expert Glenn Lundy EMBRACE The Fear Of The Unknown With Heather!

In This Episode You Will Learn About: Trusting in the universe Creating space for new joys and opportunities Letting God work in your life Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You must be DYING to know what happened when I went to LA to film Dr. Phil! What a whirlwind! Going to LA has proven to me what magic happens when you surrender to the universe. Gifts come flowing to you when you make space for them! Plant a seed and watch it grow! You will be amazed when you let go of the white knuckles and trust that God is working in your life. Serendipitous opportunities and unfathomable chain of events will create opportunities you’d never dream of! I know they did for me and they WILL for you!

In This Episode You Will Learn About: Pushing through doubt Seeing your Inner strength Embracing vulnerability Resources: Website: macecurran.com Email: [email protected] LinkedIn: Michelle “MACE” Curran Instagram & Twitter: @mace_curran Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Imposter syndrome is relentless but you can keep the doubt at bay! How is this possible? With the insights of my incredible guest, Michelle “Mace” Curran, the former Lead Solo for the Air Force Thunderbirds! She understands being comfortable with fear, flying upside down in formation at mach 8 speeds! She will teach us how to find our inner strength and put imposter syndrome away FOR GOOD! Foster trust! Be vulnerable! And always make the BOLD choice! About The Guest: Michelle Curran has led an impressive career as a Fighter Pilot during her 13 years in the United States Air Force. From 2019-2021, she flew as the only female pilot for the Air Force Thunderbirds and performed for millions across the country and internationally. Since transitioning out of the military, she has founded her company, Upside Down Dreams, and is committed to empowering men and women of all ages to overcome obstacles and the fear of failure. She has inspired thousands through her passion for breaking barriers and setting the example of what can be accomplished through hard work. If You Liked This Episode You Might Also Like These Episodes: ​​How To Show Up For YOURSELF, With Heather! Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence Coach Become RADICALLY Confident With Lisa Bilyeu Co-Founder Of Quest Nutrition & Impact Theory

In This Episode You Will Learn About: Letting go Embracing NEW blessings Leveling UP Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: There is a beauty in letting things go! I’VE OFFICIALLY MOVED, and oh boy, is it a LOT of work! I’m taking on a new adventure and I’m open to ALL the possibilities. I’m releasing what was holding me back, and focusing on leveling UP. Take my advice, get rid of the things you don’t need anymore, so you can make room for new blessings NOW!

In This Episode You Will Learn About: How to bring more miracles into your life Shifting your perspective Coming back from rock bottom Resources: Website: altercall.com Read Nothing to Lose, Everything to Gain LinkedIn: @Ryan Blair Instagram: @realryanblair Facebook: @Spiritual Entrepreneurs Scaling Without Stress Community Twitter: @RyanBlair Youtube: @AlterCall Official TikTok: @iamryanblair Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Miracles happen all around us! In order to see the world differently all you have to do is change your point of view. Ryan Blair, NYT bestselling author and faith-driven entrepreneur, is here to help us apply simple logic in order to make MAJOR changes in our lives. Ryan hit rock bottom time and time again, until he STOPPED the cycle. He’ll share how he discovered the balance between productivity and generosity, and how we can find our true life’s purpose. Accept the ups and downs, and know that every challenge that comes your way is an opportunity to GROW! About The Guest: My guest today, Ryan Blair, is New York Times Best Selling Author of Nothing to Lose Everything to Gain, and a serial entrepreneur. After decades of helping others build successful companies he has started his own, AlterCall. AlterCall uplifts and helps entrepreneurs reach success and scale their companies using spiritual modalities. If You Liked This Episode You Might Also Like These Episodes: Start Thinking BIGGER With Heather! NOW Is The Time To Heal With Tania Lester The Instructor & Practitioner Of ThetaHealing The Secret To Achieving What Matters Most In Life & Work With New York Times Best-selling Author Jon Gordon & Co-author Alex Demczak

In This Episode You Will Learn About: Discovering your worth Asserting yourself How to respond with confidence Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: When you are successful, people WILL be threatened by you. Don’t let this bring you down! Today I’m here to remind you how you can respond in stressful situations instead of just reacting to them. I promise standing up for yourself WILL give you the control over your own life. Remember, there is a huge difference between being assertive and being aggressive. So don’t let your villains defeat you!

In This Episode You Will Learn About: The Beta state Discovering new possibilities Rebuilding yourself The 4 phases of change Resources: Website: www.jasonfeifer.com Read Build For Tomorrow Join How to Future-Proof Your Career & Life Listen to Build For Tomorrow LinkedIn: @Jason Feifer Instagram & Twitter: @heyfeifer Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: We are in a CONSTANT state of evolution! As humans, we are always being revised and redefined. I’m joined again by Jason Feifer, Editor and Chief of Entrepreneur Magazine, and an expert on ALL things that CHANGE. Change can feel like a loss, but it DOESN’T have to! You gain wonderful NEW inspiration and lessons when you step outside your comfort zone. Try EMBRACING change and you’ll discover NEW possibilities. About The Guest: He’s been on the show once before, and I am THRILLED to have him back! Jason Fiefer, the Editor and Chief of Entrepreneur Magazine, a start up advisor, and host of the podcast Build For Tomorrow is here to help us all EMBRACE change. Tune in to discover his expert tools and techniques for adapting to change! If You Liked This Episode You Might Also Like These Episodes: How To Feel Good About Standing Out Instead Of Shrinking Back, With Heather! The Key to EXPONENTIAL Success in 2022 with Aaron Bare Why You MUST Be Willing To Go For It With Heather!

In This Episode You Will Learn About: Challenging yourself Experimenting Being your own cheerleader Persevering through ANYTHING Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Instagram: @vouschurch Show Notes: Are you feeling stuck? If success was EASY, everyone would have it! Start believing in yourself, and continue going after your goals. Life is FULL of unexpected twists and turns, but no matter what problem you’re trying to fix, there’s ALWAYS a solution to be found. Most importantly, don’t forget to cheer yourself on and stay positive along the way!

In This Episode You Will Learn About: Making better decisions quicker Being a good leader How to bring people together Letting go of bad practices Creating safe spaces for people to thrive Resources: Website: www.richardwinters.com Read You’re The Leader, Now What? LinkedIn: @Richard Winters Twitter: @drrwinters Instagram: @mayoclinic Facebook: @MayoClinic Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What do you do in a moment of crisis? In order to respond to the world around us we have to continue to evolve our leadership strategies. Dr. Richard Winters, physician and Director Of Leadership Development at The Mayo Clinic is here to give us a big picture look at leadership after leading healthcare professionals during the Covid-19 Pandemic. A good leader knows what they DON’T know, and can allow others to share ideas and be heard. Discover how you can move past disagreements among leaders, and improve productivity while eliminating burnout. Dr. Winters is bringing people together and eliminating the crisis culture by sharing diverse perspectives and encouraging thoughtful action. Tune in to learn how you can take on a leadership role in your life and take decisive action today! About The Guest: I’m thrilled to introduce our guest Dr. Richard Winters, an emergency physician at the Mayo Clinic. As director of Leadership Development for the Mayo Clinic Care Network, Dr. Winters facilitates programs that train leaders at healthcare organizations worldwide! If You Liked This Episode You Might Also Like These Episodes: How To Hold Yourself To A HIGHER Standard Of Excellence TODAY With Alan Stein Jr., Speaker, Author, & Organizational Performance Coach The TOP Business Tools You Need To Get To The Next Level In 2022 With Allison Walsh The VP Of Advanced Recovery Systems When Challenges Are A GIFT in Disguise With Heather!

In This Episode You Will Learn About: Encouraging YOURSELF Owning your truths Handling life’s FAST changes Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: To get through hard times, you must believe in YOURSELF! I picked a couple chapters from Confidence Creator to read that I’ve been NEEDING to hear recently. Remember, facing challenges can be upsetting, but it doesn’t have to set you back. YOU GOT THIS! It’s important to reflect on the past, and celebrate all that you have right now. Life can change in the blink of an eye, take some time to enjoy what’s right in front of you!

In This Episode You Will Learn About: Powerful business lessons for connecting with others Moving past your fears Collaborating with the people around you Resources: Website: www.montgomerycompanies.com Listen to The Montgomery Companies Podcast Email: [email protected] LinkedIn: @Jordan Montgomery Instagram: @jordanmmontgomery Facebook: @montgomerycompanies Twitter: @JMMontgomeryCo Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: When you want to connect with someone, ask yourself, how can I ADD to this person's life? Adding value to other people’s lives WILL come back around to you tenfold! Jordan Montgomery, expert performance coach, and owner of Montgomery Companies is here to inspire us to RELEASE our fear of reaching out to others. When you lead with your truth, others will be able to connect with you on a deeper level. Tune in and learn how you can ask for the things you want in life, while being DIRECT and SPECIFIC about your needs! About The Guest: Meet Jordan Montgomery, the owner of Montgomery Companies, a Keynote speaker, and a highly regarded performance coach, with a C-Suite level executive clientele! He’s also the host of The Montgomery Company’s Podcast, and spoiler, I’m his favorite guest. Jordan travels the world sharing his career and confidence building expertise and is now here to help us all release our fears and move with confidence! If You Liked This Episode You Might Also Like These Episodes: How To Become A World Class Speaker with Gary Vaynerchuk’s Partner Zach Nadler, CEO of Vayner Speakers Why Radical Generosity Will CHANGE The Game For You and Your Relationships with John Ruhlin What Happens When You GIVE More Than You Ask For with Heather!

In This Episode You Will Learn About: Taking the highroad Controlling how you react Going easy on yourself Trusting the process Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you being too hard on yourself? It’s SO important to be kind to yourself, and always STAND your ground! No matter what life throws your way, taking the high road will have major payoffs. Don’t stress over your own timeline or what other people are doing. Remember, we are all on a different path! Everyone needs a break every now and then and you NEED to dedicate time for YOURSELF! What is meant for you, WILL FIND YOU!

In This Episode You Will Learn About: Self improvement What it takes to MAKE IT as an entrepreneur Overcoming adversity Growing an audience online Resources: Website: kellyroachcoaching.com Read The Live Launch Method Book a Consulting Call Listen to The Kelly Roach Show Email: [email protected] LinkedIn: @Kelly Roach, CEO Instagram: @kellyroachofficial Facebook: @kellyroachshow Twitter: @kellyroachlive Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Working on yourself is the most important job you’ll ever have! Hold yourself accountable! CEO and business growth expert, Kelly Roach, joins me to share what it takes to build an 8-figure business and believe in yourself along the way. Kelly will clue us in on how to use social media and online marketing to GROW your brand, while staying AUTHENTIC to who you are! STOP letting challenges intimidate you, and step fearlessly into your future. After all, you have to FAIL to succeed! About The Guest: Joining me is THE business strategist to know! Kelly Roach transforms overworked entrepreneurs into 7 figure CEOs by teaching them how to leverage timeless business principles. Employed by billion dollar corporations, Kelly is known for her powerful online marketing tactics and her Unstoppable Entrepreneur Program! If You Liked This Episode You Might Also Like These Episodes: What To Do When You’re Hit With Challenges with Heather! Change Your Brain, Change Your Income With John Assaraf The CEO Of NeuroGym Jason Feifer Editor & Chief of Entrepreneur Magazine: How To Begin To Build A Personal Brand

In This Episode You Will Learn About: Thriving through change Reflecting on your past Never holding yourself back Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: I am 48 today! Let’s take a moment to appreciate all that we’ve accomplished over the past year. When you are overwhelmed by change, it can be easy to let your doubts get the best of you. You’ll never know what you are capable of unless you GIVE IT A TRY. What do you have to lose? Tune OUT the haters, and tune IN to your intuition. Most importantly, when you’re going through hard times, remember to look back at what you’ve already overcome!

In This Episode You Will Learn About: Being vulnerable in your relationships Communication tips for reconnecting Valuing yourself & the people around you Resources: Website: kathrynforreal.com Read Relationship Grit Listen to Kathryn For Real Instagram: @kathryngordon Download the FREE Relationship Grit Action Plan Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you putting your relationships on the back burner ? If YES, you are NOT alone! Relationship expert Kathryn Gordon is here to help us all become our best selves while dating and maintaining our relationships. Kathryn encourages looking at the people in your life as teammates, NOT competitors! If you can learn how to open up and be your TRUE self, you can allow others in, and feel loved and supported. These principles and practices Kathryn shares are for more than just romantic relationships, and will help you deepen your connections in more ways than one. Start taking your relationships to the next level today! About The Guest: Kathryn Gordon is a Wife, Mother, Business Woman, Movie Producer, Best Selling Author of Relationship Grit, and the Host of Kathryn For Real, a podcast where she shares vulnerable stories with valuable lessons to inspire real change in relationships! She’s not only a good friend of mine, but a savvy business woman known for sharing her truth and keeping it real! Join us as Kathryn shares some of her invaluable relationship advice. If You Liked This Episode You Might Also Like These Episodes: NOW Is The Time To Heal With Tania Lester The Instructor & Practitioner Of ThetaHealing What Happens When You Embrace Forgiveness with Heather! How You Can Create Confidence In Your Business Relationships With Heather!