Creating Confidence with Heather Monahan

In This Episode You Will Learn About: Not reacting, but staying calm Taking back your power Staying true to who you are Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Repost this episode & tag me to be gifted a copy of Overcome Your Villains audiobook FOR FREE Show Notes: In every exchange in life YOU set the tone for how you will perform. You can’t allow others to control your emotions. NOW is the time to take back the power in your life! I always love when you guys write in and send me questions at heathermonahan.com, and this week I got some GREAT questions I’ll be answering in today’s episode! Being powerful doesn’t mean you can’t be likable, so don’t allow others to hold you back from being the most authentic version of yourself! Always remember, when you take the time to embrace your unique and special self, you will receive even more opportunities and respect. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Key money making principles How to attract positive support Controlling your perspective Resources: Website: chrisharder.me Join The Podcast Launch Plan Listen to The Chris Harder Show Twitter: @ChrisWHarder Instagram: @chriswharder LinkedIn & Facebook: @Chris Harder Text “Daily” to (310) 421-0416‬ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The truth is you NEED other people in order to succeed. The more positive YOU are the more positive people you will attract to assist you with your goals! Today we’re focused on how shifting our perspective on money can be the KEY to changing our lives. In addition to owning and investing in several multimillion dollar companies, our guest today, Chris Harder is an expert when it comes to managing our money and creating abundance for ourselves. Tune in to discover Chris’s money principles and how you can begin earning six and seven figure incomes! About The Guest: Our amazing guest Chris Harder is the host of the top rated podcast, The Chris Harder Show where he uses his platform to encourage entrepreneurs to become unapologetic in their pursuit of wealth, and generous in their giving! His success as an entrepreneur, investor, AND philanthropist is founded and built on the belief that, when good people make good money, they do good things. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Attracting positivity Seeing the signs Being your true self Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Can you tell when you are attracting negativity? When you are motivated by fear and dim your shine, you will attract the wrong people and wrong opportunities. But there is another way! You can vibrate on a higher frequency. Believe you already have what you need! Believe you already have what it takes! When you show up as your real self, you will attract all the positivity to you. And don’t forget to look around! When you are on the right path, the universe will let you know. See the signs and know you ARE in control. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: How to receive Finding your peace & prosperity Practicing mindfulness Resources: Website: https://www.cathyheller.com/ Listen to The Cathy Heller Show Read Don't Keep Your Day Job Instagram: @cathy.heller Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get your TAJA x Heather Monahan candle & use code: Creatingconfidence15 at checkout! Show Notes: Do you ever feel caught in anxiety, fear, and scarcity? It’s so hard to do things without the certainty that it will work out! But that’s the KEY! We need to move forward with uncertainty and connect with our consciousness instead. How can we do this? Host of one of the top inspirational podcasts, The Cathy Heller Show, and author of Don’t Keep Your Day Job, Cathy Heller, is here to show us! Take a trip into “oneness” and discover the beautiful abundance that is waiting for you! About The Guest: Cathy Heller is a fire hose of inspiration. She’s the host of the popular podcast The Cathy Heller Show, which was given the #1 spot on iTunes recommend list of shows for the New Year in 2018 and 2019. Each week, Cathy encourages thousands and thousands of listeners to find more purpose in their life and get paid to do what they love full time. From her start as a successful singer songwriter for TV and film, she is now author, coach, and host of her top ranked podcast. When she’s not teaching or interviewing amazing guests, you can find Cathy playing with her three little girls, writing her book, songwriting for tv shows and commercials, or enjoying a moment with friends. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Getting perspective Breaking your biases Utilizing expert advice Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The only thing you can plan for is that things will NOT go to plan. Unexpected challenges are inevitable! But you don’t have to focus on the negative. Focus on the solutions instead! When you are in the eye of the storm, it can be hard to see the ways out. Pause. Breathe. And reach out to those who are where you want to be. Ask for help! And you will find another way to your success. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Seeing challenges as blessings Embracing self love and forgiveness Finding purpose everyday Resources: Read The Knowing Website: https://www.sajedyer.com/ Instagram: @saje.dyer Twitter: @serenadyer Instagram: @serenadyerpisoni Facebook: @officialserenadyer Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get your TAJA x Heather Monahan candle & use code: Creatingconfidence15 at checkout! Show Notes: There is a Knowing inside of you that is calling out to be heard! But how can you get in touch with that inner compass? Saje Dyer and Serena Dyer Pisoni, teachers, authors, and daughters of famed motivational speaker, Dr Wayne Dyer, join me today to share their insights into the quiet voice that guides us. If you are like me and are a total newbie into spirituality and divine healing, you need to hear what these brilliant women have to say about growth, love, and happiness. You will be blown away. I know I was! About The Guest: To millions of readers around the world, Dr. Wayne Dyer was the beloved “Father of Motivation”―but to Serena, Saje, and their six siblings, he was simply “Dad.” When he died suddenly in 2015, the sisters were blindsided by grief and felt unprepared to navigate life’s challenges and conflicts without his guidance. The experience launched them on an adventure from loss to understanding as they came to realize and metabolize their father’s teachings with a new urgency, intimacy, and power as they applied them to their lives. Serena Dyer is the sixth of Wayne and Marcelene Dyer’s eight children. Serena attended the University of Miami, where she received bachelor’s and master’s degrees, and now lives in South Florida with her husband. She spends her time traveling, reading, blogging, and working to combat child trafficking through several local organizations. Saje is the youngest of the eight children and graduated from NYU with a master's degree in psychology. She is a mother to her little boy Julian and she enjoys traveling, learning, and spending time with loved ones. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: How to bounce back Staying persistent Focusing on the “yes” Asking the right questions Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Hearing “NO” can be off putting, but it doesn’t mean ANYTHING. Don’t become discouraged, instead take a “no” as inspiration to pivot and come back even STRONGER than before. I will share some insights that can help you the next time you have something to pitch and are scared to hear “no”! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Trusting your intuition Following your passions Taking a leap of faith Resources: Website: tajacollection.com Email: [email protected] LinkedIn: @Anabelle DeGrazio Facebook: @tajatribe Twitter: @TajaCollection Pinterest & Instagram: @tajacollection Call: 305.420.5559 Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get your TAJA x Heather Monahan candle & use code: Creatingconfidence15 at checkout! Show Notes: If you aren’t feeling fulfilled in your job, you don’t have to stay there forever! While change can feel scary, you’ll never know what you can achieve until you take that leap of faith. Joining us today is Annabelle DeGrazio, an expert when it comes to going after your dreams. As a lawyer turned CEO, Annabelle will guide you into following your intuition and believing you can succeed! You need to stop putting off your goals, because the time to invest in yourself is NOW. About The Guest: Our amazing guest, Annabelle DeGrazio the founder and CEO of Taja Collection, a customizable home accessories company based in Miami that is re-defining gift giving! Anabelle is a lawyer turned entrepreneur who followed her passion and found success with her customizable keepsakes that inspire people daily. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Making time for YOU How to step away from negativity Finding balance through it all Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Finding a work balance is SO important. You can’t do your best work if you aren’t taking time for yourself. When you can relax and enjoy life, that is when your BEST ideas will come. You are in charge of your own destiny! Remember to take time to step away from the mess so you can return with a clear mind. We can all create abundance for ourselves! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: The language of cues Balancing warmth & competence Taking control of your connections Purposeful & effective communication Resources: Website: www.scienceofpeople.com Read Cues & Captive LinkedIn & Facebook & Youtube: @Vanessa Van Edwards Twitter & Instagram: @vvanedwards Take The Charisma Quiz Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: There is an invisible language being spoken all around us that is impacting our daily lives. That language is the language of cues! We are constantly sending signals through our body language, facial expressions, word choice, and vocal inflections. Vanessa Van Edwards, lead behavioral investigator at Science Of People is here to help us learn how we can utilize these cues to showcase our skills with the MOST confidence. Stop getting lost in the cues and start communicating! About The Guest: She’s a speaker, a researcher, and a nationally best selling author, and today she is here to share her wisdom with us! Vanessa Van Edwards is the Lead Investigator at Science of People, an organization that takes the most interesting research about people, and creates accessible and clearly formulated articles and workshops for people to digest. Her youtube page reaches more than 36 million people, and she’s well known for her viral Ted Talks! Vanessa’s book, Captivate: The Science Of Succeeding With People has been translated in over 16 languages, and she has been leading workshops at some of the top institutions, including MIT and Google, for over a decade. I am SO grateful to have her on today’s episode! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Trusting yourself Living fearlessly with BIG goals Building the confidence to go all in Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Trusting and embracing who you are is key to creating confidence! The only thing that will hold you back in life is YOU. Learn in today's episode how to trust yourself, and all the potential you have to thrive. Don't be afraid to fail! You have the power to rebuild stronger and better every time. When you make the decision to be confident and go all in, nothing can hold you back. P.S there is no one out there who is confident all the time, so go easy on yourself. I’ll share with you a chapter from my new book, Overcome Your Villians where I learn to think BIGGER, and hopefully you can too! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: How to make better connections Accepting your mistakes Opening up & being yourself Resources: Website: kynanrobinson.com & www.enrusk.com Email: [email protected] LinkedIn: @Dr Kynan Robinson Instagram: @theenruskteam Facebook: @Kynan Robinson & @enrusk Twitter: @kynanr Medium: @kynanrobinson Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: When we interact with others that’s when we learn, that’s when we create, and most importantly that’s when we EVOLVE. The amount of connectivity we can have these days is enormous! Having trust in others and ourselves gives us the space to tap into our most creative thoughts and ideas. Remember, nobody is perfect! When we can accept ourselves for who we are, even with all our mistakes, we can grow and become the best versions of ourselves. You’ll learn the best connectivity tactics first hand from innovation expert, Dr. Kynan Robinson, and he’ll inspire us to share our experiences with those around us so we can overcome ANYTHING! About The Guest: Our guest today Dr. Kynan Robinson is the Founder and CEO of EnRusk consultancy, a renowned company reaching clients on EVERY continent! He was awarded Educational Leader of the year in Australia very early on in his career, and he didn’t stop there. His work has been featured and highlighted in The Sydney Morning Herald, ABC Radio National, The Age Newspaper, Inspire Magazine, The Sun, and so many more. Dr. Robinson has made lifelong impacts by changing how schools interact with technology and is influencing school systems everywhere! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Developing your road map to success Making time for yourself Releasing your limiting beliefs Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Don’t underestimate the POWER of your beliefs and convictions! If you can start the process of releasing your self limiting beliefs, I guarantee you will get closer to reaching your goals. When you believe in yourself, others will do the same! Be the real YOU, and you will attract the right people towards you. If you can visualize your accomplishments then you are already on the road to success. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: How to reach your full potential The best tools available Finding your support system Resources: Website: www.allisonwalshconsulting.com Sign up for The She Believed She Could Society Listen to She Believed She Could Podcast LinkedIn: @Allison Kreiger Walsh Instagram: @allisonwalsh Facebook: @The She Believed She Could Society Youtube: @Allison Walsh Twitter: @AllisonKreiger Check out Uber Suggest & Answer The Public Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You don’t have to do things all on your own! There are SO many tools out there to help you organize for success. One of the most important gifts you can give yourself is finding mentors and systems that will help guide you to becoming the MOST confident version of yourself. Finding people and spaces that cheer you on and believe in your goals can help you map out your road to success. Allison Walsh, two-time CEO of successful coaching companies is here to remind us, no matter what you are trying to accomplish, you must invest in YOURSELF in order to get there! About The Guest: I couldn’t be more thrilled to introduce you to Allison Walsh, a seasoned executive, philanthropist, speaker, professional consultant and Miss Florida 2006! Allison serves as the Vice President of business development and branding for Advanced Recovery Systems, a national provider in behavior healthcare. She has over 26 years of experience in organizational leadership where she helps strengthen the professional development of the future's most successful leaders! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Refocusing your energy for success Embracing acceptance How to reflect on our responses to stress Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Buy your SINGLE, TAKEN, BUILDING MY EMPIRE Candle Show Notes: Negativity brings nothing but MORE negativity. Repeating the same thing over and over again is not a strategy for success, so remember to take time to reflect before reacting. Don’t give someone else power over you; take control of your own emotions! The more we can become self aware, the better we can understand ourselves and who we are. When we know who we are, we feel motivated and inspired to accomplish our goals! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Talking with confidence How to tap into your power Finding your gravitas Resources: Website: www.carolinegoyder.com Read Find Your Voice Join Gravitas Training Email: [email protected] Facebook & Instagram: @carolinegoyder Twitter: @CarolineGoyder Youtube & LinkedIn: @Caroline Goyder Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Our breath affects everything we do, and is vital to our confidence! When we have a speech or even a big meeting coming up it’s SO important to practice what we are going to say because confidence is a set of behaviors. We aren't just born with it! According to voice expert Caroline Goyder, as soon as you become aware of your voice, you can change it very quickly. Tune in to learn how you can let go of nerves and step into your most confident voice yet! About The Guest: Our amazing guest today, Caroline Goyder is well known for her global reputation as a voice expert and speaking coach. With her warm, engaging, and relaxed practical style, Caroline has worked with actors, teachers, broadcasters, and even people in the corporate sectors! She served for many years at the Royal Central School of Speech and Drama as a voice coach, and her TED talk has over 9 million views. Taking ideas and making them readily available and digestible for the audience, Caroline is one of the most sought after experts in her field! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Breaking out of your routine Turning ideas into action Trying something new Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: It’s Groundhog day! But that doesn’t mean we have to live the same life over and over again. It is time to take those ideas, dreams, and hopes you have been sitting on and turn them into action. CHANGE IT UP! You can break out of the norm at any time. If you need a sign, let this be it! I believe you can radically transform your life. All you have to do is start now. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Accepting that you are enough Healing yourself from past experiences The formula for confidence Resources: Website: https://www.newporthypno.com LinkedIn: @Heather David Instagram: @newporthypnotherapy Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What if you could uncover all the beliefs that are holding you back? We all carry limiting beliefs that can make us anxious, judgemental, and self conscious but they don’t have to control your life! You can heal them by starting with the simple idea: You Are Enough. Today, I have Certified Clinical Hypnotherapist, Certified NLP Practitioner, and Advanced Rapid Transformational Therapist, Heather David, on the show to walk us through how to start that journey. She is a one of a kind teacher who absolutely blew me away! And I know she will change your life, too. About The Guest: Heather David is a Certified Clinical Hypnotherapist, a Certified NLP Practitioner, and an Advanced Rapid Transformational Therapist (RTT). Heather trained under Marisa Peer who developed the RTT method after working as a hypnotherapist in London for over 30 years. Her RTT method shifts the client’s inner awareness from negative and fearful to positive and empowering in just 1 to 3 sessions. Heather applies the RTT methods and teaches her clients other useful tools so that they can sustain the positive changes they will experience. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Processing failures Reacting strategically Using empathy to your advantage Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You will make mistakes. It’s a fact of life! But you don’t have to react with emotions and ego. You can take the time to process those feelings and return to the situation with EMPATHY rather than anger. Emotions have no place in business. But understanding does! Put yourself in the other person’s shoes. Consult a trusted advisor. Own your failures and take responsibility. People will respect you when you do. I know I have struggled with challenges. But they don’t have to take you down! Embrace them as a gift to learn and move forward. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Understanding your personality Initiating rapid personal growth Unpacking the narratives that don’t serve you Resources: Website: www.IanMorganCron.com Read The Story of You Listen to The Typology Podcast Instagram & LinkedIn & Twitter: @ianmorgancron Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What are the stories you have unconsciously settled into? What cycles are you repeating? We all get caught up when we don’t take the time to stop and examine ourselves. Self awareness is the key to becoming unstuck and striving for a happier, more compassionate, and loving life. Ian Morgan Cron, bestselling author, psychotherapist, and Enneagram teacher is here with us today to reveal the secrets of your personality and how to awaken to a new narrative. You can not embrace your true self when you are living a false story. It’s time to WAKE UP and start growing! About The Guest: Ian Morgan Cron is a bestselling author, psychotherapist, Enneagram teacher, Episcopal priest, and the host of the wildly popular podcast, "Typology," which has over 17 million downloads. His books include the Enneagram primer “The Road Back to You” and “The Story of You: An Enneagram Journey to Becoming Your True Self”. Known for his transparency, humor, and depth of insight into the inner workings of the human heart and mind, Ian uses the Enneagram personality typing system as a tool to help people cultivate self-awareness and find happiness. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Never settling Embracing all wins, even the small ones Setting yourself up for success How to add value to your life Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Small things can make a BIG impact. You don’t know what you or anyone else is capable of until you give it a try! Push yourself to be better and try new things because you never know what success may come your way. When you take the time to support others it will ALWAYS come back around to you too. When we can share our value and expertise, others will do the same! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Tapping into your strength in times of need Fighting for your dreams Discovering your purpose Resources: Website: bennewman.net Read Uncommon Leadership Enroll in Uncommon Coaching Program Listen to The Burn Podcast Youtube & LinkedIn & Facebook: @Ben Newman Instagram: @continuedfight Twitter: @ContinuedFight Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The truth is you are NOT alone in having to face challenges and adversity. This is something we all experience! Only YOU have the power to control your mindset and how you show up in life, so don’t let yourself get stuck in fear, doubt and uncertainty. Our guest today, Ben Newman, expert performance coach for the Alabama Crimson Tide football team, encourages you to keep sharing your truth and to give your BEST every single day. Ben is the expert when it comes to strengthening mental fortitude and facing challenges head on. Know that you can push towards your goals despite any obstruction in your path! About The Guest: You are really going to love our guest this week, Ben Newman! He's a highly regarded performance coach, international speaker, and best selling author, whose clients include fortune 500 companies around the globe. Ben serves as the mental conditioning code for the18th time national champion, The Alabama Crimson Tide Football team, and he’s one of the world’s top 50 best speakers of 2022! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Believing in yourself Letting go of negativity Changing your mindset Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Releasing negativity can change your whole mindset. You always have YOU to fall back on, so don’t stress the small things! I’ll read you a chapter from my book, Confidence Creator to show you how to get to the next level in your most challenging moments. Focus on all the success you DO have and release the idea that things must happen as you planned them. When you rely on your own power and trust your intuition, it’s guaranteed to lift your spirits and bring you closer to your goals! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: How to believe in yourself The steps to telling your story Tools to analyze and understand stories better Resources: Website: www.kindrahall.com & www.stellercollective.com Read: Choose Your Story, Change Your Life Join: Stories That Stick LinkedIn & Facebook: @Kindra Hall Instagram: @kindrahall Twitter: @kindramhall Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: We cannot change what has happened to us. What we CAN do is choose to tell better stories, ones that move us towards our goals instead of keeping us stuck or pulling us backwards. Kindra Hall, the storytelling expert, is relaying some of her BEST tips when it comes to using stories to reach success in your life and in business. Our life is created based on the stories we tell ourselves, so instead of trying to change the stories that did not serve you, lean into the narratives that are in line with your intentions! About Kindra Hall: Joining us again is one of the most incredible key-note speakers, best selling author of Stories That Stick, and the President and Chief Storytelling Officer at Steller Collective, Kindra Hall! With her expertise in strategic storytelling Kindra helps top global brands cultivate uplifting stories to better communicate their products. Kindra is here to bring us a NEW perspective on storytelling and help you put your best foot forward! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Surmounting unforeseen challenges What to do when plans go awry Taking action without hesitation Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You made it through 2021! You should be so proud of all the things you’ve accomplished, YOU did that. Plans don’t always go as we’d hope, but we can still reach success and turn our obstacles into opportunities. You can never predict exactly what will happen, all you can do is prepare yourself for whatever is to come. So, be hopeful and believe in your confidence going into the new year! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: How to maintain healthy habits Achieving all of your goals Finding opportunity despite your fears Resources: Website: jennifercohen.com & supremafitness.com Listen to Habits & Hustles Email: [email protected] Join Suprema Group Facebook: @Jennifer Cohen Instagram & Twitter: @therealjencohen Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You should never hold yourself back from what you really want, or settle for anything less! Don’t let the obstacles you face stop you from committing to and accomplishing your goals. Joining us today is successful CEO and globally recognized speaker, Jennifer Cohen, here to share her expertise when it comes to creating a brand and committing to your dreams. Jennifer wants us to know that over time, we can build up the confidence to make even BOLDER choices when we recognize and enjoy our small wins. There is nothing you can’t accomplish when you believe in YOU! Change your life by finding opportunities instead of just taking what’s available. About Jennifer Cohen: Jennifer Cohen is a best-selling author, brand strategist, international speaker and educator with a specific focus on building healthy habits to drive positive behavioral change. She is the CEO of Suprema Fitness, a full service agency backed by venture fund MDO Holdings, which primarily invests in health and wellness tech startups. Just recently she was named "100 Most Influential People in Health and Fitness" by Greatist and is currently ranked #16 "Most Impactful Fitness Entrepreneurs" by Web MD! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Developing confidence in ALL you do Eliminating self doubt Stepping into your fears Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Practice builds competence, and competence breeds confidence! As the year comes to an end and we reflect on all we’ve accomplished this year, remember YOU believed in yourself to make it all happen! We’ve all come SO far considering what we have been living through over the past two years. Instead of doubting yourself, try trusting your experience and have confidence in your capabilities! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Defining your unique value proposition Innovating your brand Developing strategies to rebrand & maximize success for your business Resources: Website: www.risingabovethenoise.com Read Brand Intervention Register HERE: The Branding Masterclass Email: [email protected] Call: 715-235-9040 LinkedIn & Youtube: @David Brier Instagram: @risingabovethenoise Facebook: @DBD International Twitter: @davidbrier Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: So you’ve created something amazing. Now what? With SO many options online these days, it can be overwhelming for consumers to find your product. This oversaturation makes branding key to a business’s success! Tune in to learn how you can make your product and services stand out and be different from all the rest. When you can think differently, you can overcome any obstacles! About The Guest: I couldn't be more excited to welcome David Brier onto the show today! He’s a Fast Company expert blogger and the subject of many articles featured in Forbes, The New York Times, Huffington Post, and so many more. David is the recipient of the Presidential Ambassador for Global Entrepreneurship Medallion presented by the Shark Tank star, Daymond John! With over 330 international awards and industry recognitions in branding, rebrands, design and brand strategy, David is THE expert when it comes to transforming global brands to reach their ultimate success. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: The importance of feedback Using reviews and testimonials to grow Giving context to your audience Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: There is no tool more powerful for your business than constructive criticism. It can be scary to receive but I welcome you to step into that fear! Feedback is imperative to growth. Your audience knows what they want and what they like. So LISTEN! And use a discerning ear to determine what to take and what to leave. You can’t please everyone BUT you can always use the voices of your trusted community to catapult to all new heights. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Getting real with your audience Embrace feedback and use it to grow Being relatable over being perfect Resources: Website: kaciafitzgerald.com Listen to EmpowerHER Podcast Join her She Goes Podcasting Course Facebook: @Kacia Fitzgerald Instagram: @kacia.fitzgerald Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: I am BEYOND excited to introduce my friend and today’s guest, Kacia Fitzgerald. She created one of the most popular podcasts, EmpowerHER, which is designed to teach people to chase their dreams, get aligned, and cultivate their community. She understands the importance of authenticity and how being REAL is what grabs the attention of others. Leaving perfection aside, Kacia teaches us how to build a community and let that community build up you. So what are you waiting for? Click play! About The Guest: Kacia is an ex-corporate professional turned online health coach, business mentor & podcaster obsessed with helping women take purpose driven action toward building lives they really love. She got started in network marketing in January 2014 as a side hustle until she saw the potential and decided to go all in. Now her podcast, EmpowerHER has millions of downloads and she leads a community of 1,000s of passionate women who are chasing their dreams. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Developing self confidence How to advocate for yourself TRUSTING your intuition and your inner voice Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The craziness of the holidays can be overwhelming, and I am SO grateful to have all of you! I want to remind you how important it is to ask for what you want; nobody is going to magically know what you want or need. You must be your own advocate because people will treat you the way we teach them too! The importance of putting yourself first is KEY to living a successful life. Don’t underestimate your worth and continue to share what's on your heart! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Embracing your TRUE self How to persevere and achieve greatness Believing in YOU and stepping into your confidence Resources: Website: zionclark.com Read Unmatched LinkedIn & Facebook: @Zion Clark Instagram: @big_z_2020 Twitter: @Zz_tops330 Snapchat @big_x97 Youtube @Zion Clark Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Our guest, Zion Clark, a well known wrestler and motivational speaker explains how we must take the chance to embrace who we are and get outside our comfort zone. When you set yourself apart from everyone else and allow yourself to be your own person, you will achieve more than you ever dreamed! It’s not about doing what everybody else has already done. Find what you can do that’s unique to you! About The Guest: I am so excited to introduce today’s guest, Zion Clark, an elite athlete, author, motivational speaker, and a Guinness world record holder as the fastest man on two hands! Zion is passionate about reforming the foster care system, as he spent seventeen years of his life there. His well known Netflix documentary, Zion, won two sports Emmys and is one of the longest running documentaries on the platform, for more than three years! He is here to share his story and inspire us to be the best version of ourselves today. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Practices for self reflection The roadmap to achieving growth Focusing on the outcome you want, not the situation you're in Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: It’s SO amazing to check out the reviews for my book online and hear what you guys think of it. I’m reading a few reviews that stood out to me that I really wanted to share today! Looking back and reflecting on your work and accomplishments is super rewarding, and can inspire you to keep going. Gaining momentum and courage are KEY to continuing your growth and finding new successes. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Realizing your potential Utilizing the Breakthrough Formula to reach success Optimizing your strengths Resources: Website: www.davidnurse.com Pre-Order The Breakthrough to be released on Thursday 12/9 Join Be The Breakthrough Listen to The Pivot & Go! Podcast w/David Nurse Youtube: @David Nurse LinkedIn: @David Nurse Instagram: @davidnursenba Facebook & Twitter: @DavidNurseNBA Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: We all have different strengths for a reason. The key is to work on refining those strengths in order to realize all of your potential! Each choice we make determines the breakthroughs that we experience. Defining who you are on the inside is KEY to taking that next courageous step to discovering the BEST version of yourself. You WILL reach your goals! About The Guest: I can’t wait to re-introduce you to David Nurse, NBA life and optimization coach, podcast host, author, and worldwide motivational speaker. He has helped hundreds of NBA players with professional development and growth, both on and off the court. Today David is here to share with us his expertise and inspire our own personal growth! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Believing in yourself, despite BAD timing Living up to your potential Facing self doubt head on Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Success doesn’t always come immediately, or when you would think! We don’t get to choose the timing. Some things are going to be out of your control and you can’t always predict the results of your hard work but you HAVE to believe your efforts will pay off in the end. Remember, nobody can take away from your successes if you don’t let them! I’m going to take you through a special chapter in my book to let you know that having fear is normal but you have to trust yourself anyway and keep moving forward. You’ve got this! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Tips for accelerating your client and employee relationships Connecting virtually with others in a clear and meaningful way Timeless communication strategies Getting people to say, YES Resources: Website: bombbomb.com Read Human Centered Communication & Rehumanize Your Business Listen to The Customer Experience Podcast Link Tree: linktr.ee/ethanbeute LinkedIn: @Ethan Beute Twitter: @ethanbeute Instagram: @ethanbeute & @bombbomb Twitter & Facebook & Youtube: @BombBomb Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Having the ability to connect virtually via email, zoom and many other various platforms has been KEY to our businesses, but how do we keep those means of communication engaging and not overwhelming? Our guest today, Ethan Beute shares with us how he transforms his emails with the use of video to add that personal touch that is guaranteed to increase conversion and buy-in from your client and customer! About The Guest: I’m so excited to introduce today’s guest, Ethan Beute, the Chief Evangelist at BombBomb, Wall Street Journal’s best selling Co-Author of Human Centered Communication and Rehumanize Your Business. Ethan is the host of the Customer Experience Podcast, which I was lucky enough to be a guest on! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: With all success comes some failure Accepting you ARE enough Clearing negative energy out of your life Giving the gift of confidence Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Focus on the things in life you CAN control! I encourage you to keep moving forward even through the hiccups because all we can do is learn from our mistakes. SO much goes into launching a book or a business that it is almost inevitable something will go wrong. Trying out new things can come with mishaps, but you are not alone! The struggle is VERY real and I am right there with you. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Advancing women and their development for generations to come Believing in yourself and your success Building professional relationships to excel your career Forming new skills for yourself Resources: Website: www.luminary-nyc.com Email: [email protected] Call: (646) 876 - 8680 LinkedIn: @Cate Luzio & @Luminary Instagram: @bealuminary & @cateluzio Facebook & Twitter: @BeALuminary Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Running and growing a business can be scary but you have to remember you are NOT alone. Everyday can feel like an emotional rollercoaster, but with some perspective you can remember what you are fighting for! If you can put yourself in the shoes of someone who is more disadvantaged than yourself, you’ll realize how much you have to be thankful for! About The Guest: Today’s guest, Cate Luzio is a former banking executive and the founder and CEO of Luminary, a global membership-based career and personal growth platform and collaboration hub, created to uplift and upskill women through all phases of their professional journey. Cate was recognized as one of Forbes’ Next 1000 Entrepreneurs in 2021 and a Top 100 Female Founder by Inc. in 2019 and 2021. A long-time advocate for empowering women and girls, she serves on the National Board for Girls Inc., as a WE.NYC mentor, and sits on the Boards of Pomp & Whimsy and WaterAid. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Blocking OUT the haters Finding the right environment that works best for you Celebrating the small wins Resources: Overcome Your Villains is Available NOW! Order by Friday and You Receive My $500 Bonus Bundle for FREE as a big thank you! Click here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: I have a huge announcement, my new book is live right NOW! Every time you create something new, naturally the haters will come. This should never be a reason you hold yourself back from bringing your dreams to fruition though, let it inspire you to keep going. Join me as I share a chapter from my new book, and learn how you can reject other’s self-limiting beliefs and become the best version of yourself! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Finding power in who YOU are How to talk to yourself instead of just listening Becoming the BEST version of yourself Tools for developing a positive mindset Resources: Website: ww.jongordon.com & positiveuniversity.com Read The Energy Bus Join The Power Of Positive Leadership Listen to Positive University Podcast LinkedIn & Youtube: @Jon Gordon Instagram: @jongordon11 Facebook: @jongordonpage Twitter: @JonGordon11 Overcome Your Villains is Available NOW! Order by Friday and You Receive My $500 Bonus Bundle for FREE as a big thank you! Click here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: It’s REALLY hard to be positive sometimes. When you focus on gratitude, you feel blessed instead of stressed! Remember, the mind is like a garden, we must weed the negative, and feed the positive. Tune in now to learn how you can train your brain from negative to positive, and find clarity within yourself. About The Guest: Today we are joined by one of the top leadership and positivity speakers in the US! Our guest, Jon Gordon, the New York Times best selling author of The Energy Bus, has sold millions of copies and helped countless people find clarity within themselves! He’s written 23 books and has some of the BEST positivity training out there. He’ll share his expertise with us so we can all work towards a more positive mindset! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Managing unforeseen issues WITHOUT losing your cool Helpful tools for communicating your needs clearly How you can take on a major life change & find success Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com Launching on November 16th! If you haven't yet, get my first book Confidence Creator Show Notes: Everything may not always appear as it seems! Looks can be deceiving, and EVERYONE goes through challenges behind the scenes. Make sure to give yourself a break and go easy on others too! Support can take on many forms, so find ways that work best for you when it comes to supporting others. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Recognizing & managing covert narcissism How to let go of seeking validation from external sources Developing strategies to feel empowered, honored, valued, and respected, in a way that no one can EVER infringe on Resources: Website: www.rebeccazung.com Read Negotiate Like You M.A.T.T.E.R: The Sure Fire Method To Step Up and Win & Breaking Free: A Step-by-Step Divorce Guide to Achieving Emotional, Physical, & Spiritual Freedom Listen to Negotiate Your Best Life Order the FREE ebook, Crush My Negotiation Youtube & LinkedIn: @Rebecca Zung Facebook & Twitter & Instagram: @rebeccazung Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com Launching on November 16th! If you haven't yet, get my first book Confidence Creator Show Notes: You and you alone define your value! People will believe what you tell them, by the way you show up, the way you speak, and the way you project yourself. The truth is you are telling people how to treat you. Take back the power and define who you are on your own terms! About The Guest: Today we are joined by Rebecca Zung, a narcissism negotiation expert, popular youtube host, and a renowned attorney recognized amongst the top 1% of all attorneys nationwide. She is the author of best selling books, Negotiate Like YOU M.A.T.T.E.R. and Breaking Free: A Step-by-Step Divorce Guide to Achieving Emotional, Physical & Spiritual Freedom. I couldn’t be more excited for her to share her journey with all of you! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Utilizing all of your potential Different approaches for success How we can shift the way we’re thinking in ANY moment Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: We can't judge things in the moment as good or bad, we have to trust that the universe is unfolding as it’s supposed to. So often we see things through the lens of what we’ve experienced and what we know, which can lead to SO much limitation. Try expanding your horizons and think bigger! Also, I’m excited to share that the time is finally here! My new book, Overcome Your Villains, is dropping THIS month. Make sure to pre-order NOW! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Living life with intention How to make time work FOR you & not against you Strategies to maximize your productivity Resources: Website: https://tanyadalton.com/ & inkWELL Press Read On Purpose:The Busy Woman’s Guide to an Extraordinary Life of Meaning and Success & The Joy Of Missing Out: Live More By Doing Less Listen to The Intentional Advantage Youtube:@Tayna Dalton LinkedIn: @Tanya (Irelan) Dalton Instagram & Facebook: @tanya.i.dalton Twitter: @tanya_i_dalton Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: When was the last time you went to bed and thought to yourself, I did a good job today? When was the last time you recognized just how AMAZING you are!? As women we often get into patterns and live life doing what we're supposed to be doing, and miss finding the happiness and joy in the present moment. When we can slow down and live life with intention, that’s when we can feel satisfaction. I want women to feel more accomplished and energized for life as a whole! About The Guest: Joining us today is Tanya Dalton, an amazing speaker and podcast host, a best selling author, and a nationally recognized productivity expert. As the CEO and Founder of inkWELL press she runs a multi million dollar company dedicated to providing the tools that work as a catalyst in helping women do less and achieve maximum success! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Doing the right thing, not necessarily the easy thing How to go BIGGER & do more Eliminating your fears Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: With so much happening it’s easy to forget about the past! On today’s episode I share a chapter from my very first book, Confidence Creator, as it gave me the strength and confidence to write my latest book, Overcome Your Villains. I want you to reflect on where you were three years ago, and how FAR you’ve come! I’ve grown so much, and I can’t wait to share my journey with you. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Focusing in high stress environments without all the struggle Listening to your body Getting your attention back and being FULLY present Resources: Website: amishi.com The Jha Lab: lab.amishi.com Read Peak Mind Watch “How To Tame The Wandering Mind” LinkedIn: @Amishi Jha Youtube: @AmishiPJha Instagram: @amishipjha Twitter: @amishijha Facebook: @Amishi Jha Email: [email protected] Call: 305-284-1931 Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you struggling to pay attention? Do you know how to eliminate stress in order to focus better? There are so many aspects of life that demand our attention, we must train our mind for high demand circumstances. Dr. Jha shares her research results and the KEY to functioning at your PEAK! About The Guest: Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. Dr. Jha’s work has been featured at NATO, the World Economic Forum, and The Pentagon! She has received coverage in The New York Times, NPR, TIME, Forbes and more. Today we are SO lucky to have her with us on the show. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Recognizing your wins, even when they’re small How to recommit to your goals Strategizing the best way to lead your clients Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com Show Notes: This week I was reminded just how important it is to reward the behaviors we want. We all have the potential to turn our clients into evangelists for our businesses! By creating a positive environment and incentivising our clients we can form lifelong business relationships. It is vital to focus on HOW your clients feel and recognize their progress. Remember, if we’re not learning we’re not growing! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Unlocking your brain's hidden power High performance mindsets to achieve your goals and dreams How to LET GO of what disempowers you Adapting quickly to outside circumstances and tackling major challenges Resources: Website: https://johnassaraf.com/ Visit: https://www.myneurogym.com/ Register for FREE: The BrainATHON Saturday October 23rd, at 9:00am PT Read Innercise LinkedIn & Facebook & Youtube: @John Assaraf Instagram: @neurogym Twitter: @johnassaraf Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com Show Notes: Our bodies are not the only things that need exercise! We have to remember to workout our brains equally as much, if not more than our bodies. We can’t change what is happening around us, but we can prepare ourselves and train our brains for what’s to come. Take control of life instead of letting life control YOU! About The Guest: John Assaraf is one of the leading mindset and behavioral experts in the world, he’s helped millions of people strengthen their mindsets and upgrade their mental and emotional skills. John has built five multi-million dollar companies and is the author of two New York Times best selling books. Most recently, he is the CEO of NeuroGym, developing some of the most advanced neuroscience based training camps to help individuals and corporations. Today John is here to help US! Take the time to become aware of your patterns and learn to empower your brain. See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Overcoming Your Villains, as I read to you the first couple chapters of my new book, still available for Pre-order NOW! The powerful and proven 3-step process to overcome ANY adversity in YOUR life! Rebuilding your confidence to find success and happiness on your own terms How to discover your worth and be true to yourself against all odds Who the villains are in your life and how to leapfrog right over them! Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com Show Notes: Today you get a sneak peek behind the curtain that no one else gets access to! You get to hear me narrate my new book before you can even buy it! Well the first 2 chapters anyway! Overcome your villains and achieve your goals by believing in yourself and your experiences. It is easy to let obstacles get in our way and throw us off our path, but when we face challenges head on and learn to adapt we can come out even STRONGER! See acast.com/privacy for privacy and opt-out information.

In This Episode You Will Learn About: Mental fitness and preventative health practices The power of taking time for reflection, and how you can ask yourself the right questions Collaboration strategies to maximize your success, WITHOUT paying for advertising How to keep going, even when you don’t know what that looks like Resources: Website: www.behindthehuman.com Pre Order Personal Socrates Listen to Behind The Human Instagram: @behindthehuman LinkedIn: Marc Champagne Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com Show Notes: We NEED to start asking the right questions... and at the right time! Mental fitness practices combined with preventative health exercises are vital to developing our confidence and maintaining it daily. Take some time for reflection, and uncover the success you’ve been searching for! About The Guest: Marc Champagne is the brillant host of the top 50 ranked podcast, Behind The Human, and the Co-founder of the journaling app Kyō, which reached over 86 million people, without ANY paid advertising! Marc has studied mental fitness practices for over a decade and is well known for his work consulting with dozens of top rated digital journals and wellness companies. Mark’s first book, Personal Socrates, published in October 2021, explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work FOR US instead of against us. Join us this week to discover the power of your questions! See acast.com/privacy for privacy and opt-out information.