Creating Confidence with Heather Monahan

Get your discounted tickets for Heather’s brand new LIVE workshop here: https://heathermonahan.com/live-confidence-workshop/ In This Episode You Will Learn About: What looking back 5 years will do for you Working hard even when you AREN’T loving the journey Trusting that the best is yet to come Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Head to factormeals.com/confidence50 and use code confidence50 to get 50% off. Get 55% off at Babbel.com/MONAHAN Show Notes: Have you ever looked at successful people and wondered how they got started? How did they persevere when they had no idea how to get what they wanted? It’s because they had FAITH! They had trust that they would figure it out along the way. And it doesn’t take a genius to do this! Everyone can do it as long as they bet on themselves. What would happen if you took action now and believed the rest would work itself out along the way? I know the best is yet to come for you. Get started now and SEE what happens!

Click here to grab your FREE ticket to Dean and Tony Robbins 5-Day Challenge! Imagine how it would feel to live with passion, purpose and excitement in everything you do. Imagine the peace of mind you’d have at the end of your life KNOWING you went all in and refused to settle for an ordinary life, when you could have an extraordinary one. This is what they are going to accomplish at the challenge. And about a million people will show up to join this worldwide movement. Will you? Get Your FREE ticket here: www.future280.com The speaker line up is incredible! You will learn live from Tony Robbins and Dean and so many other famous speakers and your seat is FREE when you grab it today! In This Episode You Will Learn About: Having the life you want WITHOUT risking it all What it means to take necessary and uncomfortable action Creating a future you are PROUD of every day Resources: Join the Own Your Future Challenge on August 1st for FREE! Twitter, Instagram, Facebook, & LinkedIn: @deangraziosi Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Head to factormeals.com/confidence50 and use code confidence50 to get 50% off. Get 55% off at Babbel.com/MONAHAN Show Notes: You can have the future you always wanted! But how do you start? Dean Graziosi, best selling author, entrepreneur, speaker, coach, and business expert, is BACK on the podcast to tell you how to OWN your future. You don’t have to play it safe anymore. And you don’t have to risk it all either! You can be the master of your fate, help others, and love what you do. If that sounds worth it to you, listen in! About The Guest: Dean Graziosi is a multiple New York Times best-selling author, entrepreneur, and investor. He has started or played a major role in over 14 successful companies that have changed lives all around the world – including the new Mastermind.com platform. His mission for over 20 years has been to deliver self-education to those seeking transformation, fulfillment, and success outside the traditional education path. If You Liked This Episode You Might Also Like These Episodes: THIS Is How You Set Yourself Up For Success in 2023, With Heather! How To WIN When They Say You Won’t, With Daphne Jones CEO & Founder Of The Board Curators & Fortune 50 Technology & Business Leader 9 Steps To Become Your Most CONFIDENT Self, With Heather!

Get your discounted tickets for Heather’s brand new LIVE workshop here: https://heathermonahan.com/live-confidence-workshop/ In This Episode You Will Learn About: How to sell yourself in a way that STANDS OUT and adds value Why it is imperative to research your audience The questions you NEED to ask to make an impression Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Visit Indeed.com/monahan to start hiring now Find The Millionaire University on Apple, Spotify, or wherever you get your podcasts Go to NetSuite.com/MONAHAN and take advantage of this special financing offer Show Notes: Sales is everything! It is so important to your work, your life, and getting what you WANT! But how does sales work and how can you embrace it in your life? Well in this final part of my Masterclass highlights, I breakdown all the top hacks to sales. I will reveal how to add value to your customer, do your research, and stand out among the crowd. You can do it! Give these tips a try and start leaving an impression today.

In This Episode You Will Learn About: The key difference between performing and COMMUNICATING Why your messages aren’t getting across to your audience The DOs and DON’Ts for connecting with others How to overcome your fear of speaking Resources: Website: www.maxwellleadership.com Read The 16 Undeniable Laws of Communication and use promo code HEATHER at check out! Listen to The Maxwell Leadership Podcast Get your ticket to the International Maxwell Conference in Orlando TikTok & Twitter: @TheJohnCMaxwell Instagram, Facebook, & LinkedIn: @johncmaxwell Youtube: @MaxwellLeadershipOfficial Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Visit Indeed.com/monahan to start hiring now Find The Millionaire University on Apple, Spotify, or wherever you get your podcasts Go to NetSuite.com/MONAHAN and take advantage of this special financing offer Show Notes: You are a SPEAKER. Whether you speak on stage, at work meetings, or with your children, you understand the importance of communication. Communication can seem difficult to master but there is a simple solution! Today we bring on legendary leadership expert, bestselling author, coach, and speaker, John C. Maxwell, to discuss the 16 UNDENIABLE truths of communication. Tune in to hear all the simple yet powerful ways you can relate, connect, and impact those around you and get your message across EVERY TIME! About The Guest: John C. Maxwell, a #1 New York Times bestselling author, coach and speaker, has sold 30 million books. He has been called the #1 leader in business by the AMA and the world’s most influential leadership expert by Inc. His organizations—The John Maxwell Company, The John Maxwell Team, EQUIP, and the John Maxwell Leadership Foundation—have trained millions of leaders from every nation. Visit JohnMaxwell.com for more information. If You Liked This Episode You Might Also Like These Episodes: TAP Into Your True Self With Wylie McGraw Founder Of Radical Performance Acceleration The Secret To Setting Goals You Will Achieve, With Heather! The Most Important Question You Need To Ask Yourself To Level Up! With Ryan Leak, Executive Coach, Best-Selling Author & Motivational Speaker

Get your discounted tickets for Heather’s brand new LIVE workshop here: https://heathermonahan.com/live-confidence-workshop/ Go to https://heathermonahan.com/sales-confidence-masterclass/ to get on the waitlist for Heather’s next masterclass! In This Episode You Will Learn About: How to STOP chasing down business & ATTRACT it instead What it means to define your unique value How your brand will create your community Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Go to stopboneonbone.com/confidence, stock up 55% OFF today on Native Path Collagen Visit Indeed.com/monahan to start hiring now Find The Millionaire University on Apple, Spotify, or wherever you get your podcasts Show Notes: You have a personal brand whether you know it or not! Are you making it work for you? Your personal brand is so important to building your community, making conversions, and bringing business in. It is so vital that I spent a whole third of my masterclass discussing it. If you missed my class, this is your chance to hear the highlights. You are unique and valuable. Now let the world know!

In This Episode You Will Learn About: How to value your own approval over anyone else’s What it takes to keep fighting even when you’ve lost everything The equation to foolproof sales What you can accomplish when you have no choice Resources: Website: www.acquisition.com Read $100M Offers: How To Make Offers So Good People Feel Stupid Saying No Listen to The Game w/ Alex Hormozi Facebook, YouTube & Twitter: @AlexHormozi Instagram: @hormozi Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Go to stopboneonbone.com/confidence, stock up 55% OFF today on Native Path Collagen Visit Indeed.com/monahan to start hiring now Find The Millionaire University on Apple, Spotify, or wherever you get your podcasts Show Notes: What would happen if you never gave up even when you have lost EVERYTHING? Alex Hormozi knows about loss, from leaving his stable job, getting scammed, and business ventures crashing again and again. But he turned massive debts into hundreds of millions of dollars. Now a successful entrepreneur, investor, and philanthropist, Alex is here to share with us his story and how he cracked the code to sales. Are you ready to take the next step in your success journey? About The Guest: Alex Hormozi is a first-generation Iranian-American entrepreneur, investor, and philanthropist. In 2013, he started his first brick & mortar business. Within three years, he successfully scaled his business to six locations. He then sold his locations to transition to the turnaround business. After that experience, he packaged his process into a licensing model which scaled to over 4000+ locations in 4 years. Over that same four-year period, he founded and scaled three other companies to $120M+ in cumulative sales across four different industries (software, service, e-commerce, and brick & mortar) without taking on outside capital. He has scaled and exited 7 companies. He is known for his expertise in customer acquisition and monetization. He donates much of his free time to advancing equal access to education and encouraging entrepreneurship in underprivileged communities. If You Liked This Episode You Might Also Like These Episodes: The Key To Motivate Yourself When You Aren’t Feeling It, With Robin Arzón Vice President Of Fitness Programming & Head Instructor At Peloton The BEST Negotiation Tips Of 2022 With Chris Voss, Alex Carter & Molly Fletcher How To Start The New Year Off RIGHT, With Heather!

Go to https://heathermonahan.com/sales-confidence-masterclass/ to get on the waitlist for Heather’s next masterclass! In This Episode You Will Learn About: The best tips for getting through your Confidence Crush How I found my power when I was really low The action steps to build your self esteem every day Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Go to stopboneonbone.com/confidence, stock up 55% OFF today on Native Path Collagen Visit Indeed.com/monahan to start hiring now Show Notes: Did you miss my masterclass last week? Don’t worry! Over these next few episodes, I will share all the best highlights from my exclusive three part masterclass. Today is all about CONFIDENCE. When I was fired, I had to find out what REAL confidence was without the titles, the paycheck, and the ego. And let me tell you, a job does NOT define you! The confidence you want is within reach and I will share with you all the simple and actionable steps you need to find it. Take these tips and start building your confidence every day!

In This Episode You Will Learn About: Finding your own stardust self What happens when you slow down and address the problems How to be truly honest with yourself and your feelings Resources: Website: www.taraschuster.com Newsletter: http://www.taraschuster.com/newsletter Journal Club: Glow On with Tara Schuster Read Glow In The F*cking Dark TikTok & Instagram: @taraschuster Twitter: @taraschustar LinkedIn: Tara Schuster Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Go to stopboneonbone.com/confidence, stock up 55% OFF today on Native Path Collagen Visit Indeed.com/monahan to start hiring now Show Notes: Are you ready to let go of “good enough”? This is your time to confront your fears and unleash the GLOW you have inside! Today Tara Schuster, former Comedy Central executive turned mental health advocate, coach, & best selling author, will tell us the SIMPLE and PRACTICAL ways to find our inner courage and embrace true joy and stability. The life you deserve is right in front of you so stop the hustling and start the healing! About The Guest: Tara Schuster is an accomplished entertainment executive turned mental health advocate and best-selling author. She is the author of the forthcoming Glow in the F*cking Dark, and the runaway hit, Buy Yourself the F*cking Lilies, a finalist for Goodread’s Best Non-Fiction Book of 2020. It was selected by Cosmopolitan, Real Simple, Goop, Publishers Weekly, and many more as one of the best books of the year on mental health and self-care. Previously, Tara served as vice president of talent and development at Comedy Central, where she was the executive in charge of such critically acclaimed shows as the Emmy and Peabody Award–winning Key & Peele. She has contributed to InStyle, The New Yorker, and Forbes, among others. If You Liked This Episode You Might Also Like These Episodes: Listener Favorite: Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence Coach Top Hacks of Breakthrough Thinkers, With Jeremy Utley The Director Of Executive Education At Stanford How To Show Up As The Most CONFIDENT Version Of Yourself, With Kim Rittberg Digital Video Expert & Content Strategist

In This Episode You Will Learn About: The best way to ask for and work with feedback How to constantly challenge yourself The key to learning and evolving at all times Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Just go to fixswollenfeet.com/confidence to get 58% OFF NativePath Antarctic Krill Show Notes: NEVER get comfortable! When you stop growing that is the moment you start losing. The opportunities to learn and receive feedback are everywhere. I knew that when I hosted my first masterclass last weekend, things would not be perfect. But that is OK! Done will always be better than perfect and I am so excited to rise to the challenge. More opportunities are coming and I can’t wait for what you will do.

In This Episode You Will Learn About: Leading your life with conviction and belief The power of surrender Using faith to guide your success Resources: Website: www.rachelluna.com Read Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid Listen: Permission to Offend with Rachel Luna Facebook: Permission to Offend w/ Rachel Luna Instagram: @girlconfident Twitter: @iRachelLuna LinkedIn: Rachel Luna Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Just go to fixswollenfeet.com/confidence to get 58% OFF NativePath Antarctic Krill Show Notes: Who are you and what do you believe in? Rachel Luna, Certified Master Neuroscience Coach, Mindset Expert, International Speaker, and Best Selling Author of Permission to Offend, would say that she is LOVE. And that is what her philosophy on success is based around. She joins us on the podcast today to show us how we can build a life out of conviction, faith, and love for ourselves! Stop playing small. It is time to find what you believe in and start fighting for it! About The Guest: Rachel Luna is a highly sought after international speaker, best selling author, & Sales Confidence and Mindset Strategist to 6 and 7 figure entrepreneurs. Named by Forbes as one of The 11 Most Inspiring Female Entrepreneurs To Follow On Instagram, this former US Marine has a reputation for inspiring confident action and helping her clients double, triple and quadruple their income. If you're looking for sales confidence, mindset mastery and marketing strategies that will boost your revenue while building your legacy, Rachel Luna is the girl you call. If You Liked This Episode You Might Also Like These Episodes: How to turn Perfectionism into POWER! With Katherine Morgan Schafler, Psychotherapist & Author How To Get Motivated When You Aren’t Feeling It, With Heather! How To Go From Intimidated To EMPOWERED with Heather!

Attend Heather’s Sales & Confidence Masterclass June 24th & 25th! https://heathermonahan.com/sales-confidence-masterclass/ In This Episode You Will Learn About: The Power of 3 and what you can DO with it The Power of 7 and how to make your message STICK The best way to craft your brand to NEVER sell yourself short A sneak peek of the tips and tricks I will be discussing in my Sales & Confidence Masterclass! Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Read about The Power of 3 and read Bulletproof Visit Indeed.com/monahan to start hiring now ​​Go to NetSuite.com/MONAHAN and take advantage of this special financing offer Listen to The Millionaire University Podcast! New episodes drop Mondays and Thursdays Go to 4Patriots.com and use code CONFIDENCE to get 10% off Just go to fixswollenfeet.com/confidence to get 58% OFF NativePath Antarctic Krill Show Notes: I WISH I knew this when I started my career! There is a key to persuasion that is scientifically proven and it will make all the difference for you in speaking, marketing, and just plain communication. It is the power of 3! Not to mention the power of 7! Interested in what this all means? Join me today as I discuss the simple steps to crafting a message that sticks. Plus I answer a few questions from my upcoming Sales & Confidence Masterclass that will dive even deeper into all these concepts and more.

Attend Heather’s Sales & Confidence Masterclass June 24th & 25th! https://heathermonahan.com/sales-confidence-masterclass/ In This Episode You Will Learn About: The Oneness at the center of success, love, and connection The KEY to true teamwork How your state of mind makes all the difference The real POWER of unity Resources: Website: jongordon.com Website: getonetruth.com Read The One Truth LinkedIn & Facebook: Jon Gordon Twitter, Instagram & Youtube: @JonGordon11 Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now ​​Go to NetSuite.com/MONAHAN and take advantage of this special financing offer Listen to The Millionaire University Podcast! New episodes drop Mondays and Thursdays Go to 4Patriots.com and use code CONFIDENCE to get 10% off Just go to fixswollenfeet.com/confidence to get 58% OFF NativePath Antarctic Krill Show Notes: What is it that holds this world together, forges connections, opens up success, and guides the love and opportunities in your life? That is the concept of Oneness and it is the SOLUTION to fear, isolation, and a low state of mind. Jon Gordon, best-selling author and inspirational speaker, is here to share his discovery on how it all works. Stop struggling with disjointed teams, narcissistic leaders, and energy sucking relationships! It’s time to come together and harness the power of oneness! About The Guest: Jon Gordon's best-selling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous Fortune 500 companies, professional and college sports teams, school districts, hospitals, and nonprofits. He is the author of 28 books including 15 best sellers and 5 children’s books. He is the author of The timeless classic The Energy Bus, The Carpenter, Training Camp, The Power of Positive Leadership, The Power of a Positive Team, and his latest The One Truth. When he’s not running through airports or speaking to businesses, hospitals or schools, you can find him playing pickleball and taking long walks which are when he gets most of his ideas. If You Liked This Episode You Might Also Like These Episodes: Get Ready to Face Your Fears with Heather! Learn the Language of Success Today with Michael Maslansky Heather answers YOUR questions!

Attend Heather’s Sales & Confidence Masterclass June 24th & 25th! https://heathermonahan.com/sales-confidence-masterclass/ In This Episode You Will Learn About: Powerful tools for reflection How to give yourself & others GRACE What it takes to keep pushing forward 10 tips for getting what you want! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan So take the next step to earning 7 figures with your business… listen to The Millionaire University Podcast! Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Just go to fixswollenfeet.com/confidence to get 58% OFF NativePath Antarctic Krill. Show Notes: You never know what someone else is going through! That’s why it’s always nice to take the time to check in with friends and reflect on ourselves as well. I felt so inspired this week I wanted to read you Chapter 28, Just Ask, from my first book Confidence Creator. Since what is meant for you, will always find you, go after your goals and find peace in moving forward instead of dwelling in the past!

Attend Heather’s Sales & Confidence Masterclass June 24th & 25th! https://heathermonahan.com/sales-confidence-masterclass/ In This Episode You Will Learn About: How to give yourself the space to GROW The KEY formula for getting exponential results Why 10x growth is easier than 2x Getting clear on your future goals Resources: Website: www.benjaminhardy.com Read 10x Is Easier Than 2x LinkedIn: @Benjamin Hardy Instagram: @benjamin_hardy_phd Youtube: @dr.benjaminhardy Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan So take the next step to earning 7 figures with your business… listen to The Millionaire University Podcast! Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Just go to fixswollenfeet.com/confidence to get 58% OFF NativePath Antarctic Krill. Show Notes: Do you know what you really want in life? Well, it’s time to give yourself the space and time to learn what you truly NEED to live a fulfilled life! Dr. Benjamin Hardy, transformational psychologist and 8 time author joins us on the show today, to teach us how to STRETCH our time, so we can create the lives we want! Tune in to discover Dr. Hardy’s key practices that will take you to the NEXT LEVEL of growth. About The Guest: Dr. Benjamin Hardy is an organizational psychologist, and the author of 8 books! His work focuses on exponential growth and transformational tools to help you STRETCH time. Yep, you heard that right! He’s here to help us get in touch with our true identity and grow into the best version of ourselves. If You Liked This Episode You Might Also Like These Episodes: Answering Your Burning Questions With Heather! INCREASE Your Wealth & Embrace The Money Mindset With Heather! What It ACTUALLY Takes To LEAD With Matt Mayberry Former NFL Linebacker & Leadership Development Expert

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: How to overcome & RELEASE your anger Improving your mood to create a STRONG mindset The key to resetting your day Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now. Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Show Notes: This episode is a reminder for myself! There are a million little things that can go wrong, but it doesn't mean we have to let things get to us or hold us back. I’ll share my 10 KEY tips for overcoming your anger, and stepping into the future with a positive and hopeful attitude. It’s time to shift our perspective, and welcome in happiness!

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: Tools for cultivating a strong mindset to help you accomplish ANYTHING A human-centric approach to strengthen your communication and marketing skills The key to clarifying your message so you can share your truth with the world How to root into your true self Resources: Website: www.julianagarcia.com Join the Magnetize & Monetize Mastermind course Email [email protected] LinkedIn & Facebook: @Juliana Garcia Instagram: @itsjulianagarcia Facebook: @Magnetic Marketing Secrets For Entrepreneurs Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now. Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Show Notes: In order to become successful, you must understand the unique value that you offer! Juliana Garcia is an experienced marketing coach who helps her clients accept their truth and get clear on their unique message so they can attract their ideal client. She’ll help us perfect our personal story, connect to the people around us, and discover genuine growth for ourselves or our businesses! About The Guest: Juliana Garcia is a Latina online entrepreneur who has created a $2.5 Million business helping skilled coaches clarify their marketing message to attract premium clients. Her client-centric approach breaks the stereotypical models out there and her classes are constantly selling out! With her tool belt full of creative and genuine tools, she’ll help us step into our true purpose! If You Liked This Episode You Might Also Like These Episodes: The 6 Foods You NEED For A Healthy Gut & Brain Connection, With Dr. Amy Shah Turn Your Anger & Outrage Into ACTION, With Jessica Jackson Human Rights Attorney & Former Mayor of Mill Valley How To Start Defining Your Own Success With Mark Manson NYT Best Selling Author

In This Episode You Will Learn About: How to start betting on yourself What it takes to go after your DREAMS The steps to overcome what is holding you back Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: It’s time to take a leap of faith! Consider this a sign to stop doubting yourself and start BETTING on yourself. It’s your turn to take action and go after the life you want! I’ve put together some inspiration from some of my favorite guests who have taken the leap and lived to tell about it. I hope this inspires you to take action and finally GO FOR IT! -00:52 Ellen Bennett-Episode 111, THIS Is Your Sign To START Now and Figure Out The Details LATER -7:30 Sarah Pendrick-Episode 135, The #1 Way To STOP Fearing and START Living In Your Power -13:28 Tiffani Bova-Episode 109, How You Can Find Your Superpower, Hone Your Craft and Do The WORK -21:12 Ashley Stahl-Episode 88, Making A You Turn: Finding A Career that Honors You -28:40 Brit Morin-Episode 95, Founder of Brit + Co. Asks You To Be Messy, Get Creative & Take The Leap -38:01 Christmas Abbott-Episode 97, It's Never Too Late To Start!

In This Episode You Will Learn About: The BEST coping methods for anxiety or panic attacks How to support someone struggling with their mental health The KEY strategies for working with your trauma Resources: Website: jessibeyerinternational.com Read How To Heal Email: [email protected] LinkedIn & Facebook: @Jessi Beyer Instagram: @itsjessibeyer Twitter: @jessibeyerintl Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: If talk therapy doesn’t work for you, don’t worry. There are other options out there! Healing is NOT a linear process, and no two journeys look the same. Jessi Beyer, a mental health speaker, and best-selling trauma author is here to help us understand how we can OVERCOME our mental health struggles! She’ll share her BEST non-traditional techniques for healing and why some mainstream strategies might be failing you. Tune in to discover what therapy is best for YOUR mental health! About The Guest: Jessi Beyer is an award nominated, international speaker, with a masters degree in critical psychology and human services! She’s been featured in more than 200 media outlets and helped thousands of people around the world improve their mental health. If You Liked This Episode You Might Also Like These Episodes: Why This Is The Day That Changed EVERYTHING For Me, With Heather! The 13 Things Mentally Strong People DON’T Do, With Amy Morin Psychotherapist & Best Selling Author Do This To Prevent Disease, With Tina Anderson CEO & Co-Founder Of Just Thrive Probiotics

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: The true POWER of letting go Practicing faith and trusting yourself How face-to-face interactions can make ALL the difference How to gain the support of the people around you Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Go to NetSuite.com/MONAHAN and take advantage of this special financing offer Show Notes: If life has been hard or challenging lately, it may be time to surrender and let go of what you’re trying to make happen. When we can release the outcome and embrace the journey, new opportunities will open up to us! I met a really amazing person who opened my eyes to the possibilities of releasing control, and embracing whatever comes my way. Plus, I’ll read you a few sections of Joe Dispenza’s book, Breaking the Habit of Being Yourself to inspire and help you move forward!

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: How to create the most meaningful connections Becoming a POWERFUL leader The 3 key steps to building strong relationships Resources: Website: www.montgomerycompanies.com Listen to The Montgomery Companies Podcast Email: [email protected] LinkedIn: @Jordan Montgomery Instagram: @jordanmontgomery Facebook: @Montgomery Companies Twitter: @JMMontgomeryCo Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Check out A Day With Jon Gordon & Patrick Lencioni Visit Indeed.com/monahan to start hiring now Go to NetSuite.com/MONAHAN and take advantage of this special financing offer Show Notes: The most connected people are actually the ones helping other people develop relationships! So if you want to start expanding your community and network, ask yourself, who can YOU connect together? The more people you meet, the more likely you are to get offered your DREAM opportunity. Jordan Montgomery is here to remind us to lead with VALUE, and embrace your strengths to connect to the most incredible people ever! About The Guest: Jordan Montgomery is back on the show! He’s the owner of Montgomery Cars, a highly regarded performance coach, and keynote speaker. Jordan travels the country speaking and coaches executives from Fortune 500 companies, professional athletes, and sales people, and he’s here today to help us form the most meaningful connections and get the MOST out of life! If You Liked This Episode You Might Also Like These Episodes: Why You Should Fall In Love With The PROBLEM Not The Solution, With Uri Levine Co-Founder Of Waze Listener Favorite: How to Become the Most Powerful Person in Any Room with Heather! The Simple Lesson To Create POSITIVE CHANGE, With Damon West Keynote Speaker & WSJ Best Selling Author

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: The power of embracing the path you're on! How to get peace of mind no matter where you’re at Making time for yourself & with those around you Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan, all lowercase Show Notes: Often we get so caught up in our own lives, we forget to stop and think about those around us. Let this episode serve as a reminder to check in with the people in your life and see how they’re really doing! This week I’m also focusing on coming to terms with what is and learning how I can get to a state of peace with everything going on. P.s If you were waiting, here is your sign to reach out to your loved ones!

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: The POWER of your words to create your reality The best tips & tactics for tapping into your confidence How you can discover your TRUE life’s purpose Resources: Website: www.kimgravel.com Read Collecting Confidence Listen to The Kim Gravel Show Instagram & Facebook & Twitter: @kimgravel Youtube: @KimGravelOfficial Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan Show Notes: Do you know what your true calling is? Or maybe you’re struggling with your self confidence? Well don’t worry, Kim Gravel is back to remind us, we’re all born with confidence, and it’s just a matter of how we learn to tap into it! If you can reflect using Kim’s techniques, you’ll discover your authentic calling and where your TRUE confidence lies. Discover your life’s purpose TODAY, and step into the life you were always meant to live! About The Guest: Kim Gravel is back on the podcast today! She’s the host of a bevy of shows on QVC, a wildly successful entrepreneur, television personality, motivational speaker, life coach, and SO much more. Above all, Kim is a supportive friend and family member, with a passion to help others find their true calling and tap into their MOST confident self! If You Liked This Episode You Might Also Like These Episodes: Overcome WHATEVER Is Thrown Your Way, With Heather! Why It’s Time To Burn The Boats, With Matt Higgins CEO & Co-Founder At RSE Ventures Work Less By Solving these Inefficient Problems With Nick Sonnenberg, Author of Come up for Air

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: The advice you need to find peace in the CHAOS Building a supportive network that makes all the difference How to let go and TRUST a higher power when things get bad My best tips for nailing your next presentation Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Start your Free Month of Thinkific Plus at: thinkific.com/confidence Go to 4Patriots.com and use code CONFIDENCE to get 10% off Show Notes: I have been receiving so many SIGNS that I need to talk about this subject with you today. And that is grief and loss. It is painful and can be so hard to understand if you are in the middle of it. But there is a way through the tough times! When things feel chaotic or challenging, it is time to let go of control and trust that everything happens for a reason. This time is temporary! I know you will make it to the other side. Lean on those around you and remember: The BEST is yet to come.

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: How to turn your vision into reality Why you need to STOP listening to those who don’t understand your passion The top tips you need to overcome imposter syndrome Taking control of your financial future Resources: Website: https://investdiva.com/ Read Million Dollar Family Secrets Watch The Invest Diva Movement Join the Free Masterclass LinkedIn & Twitter: @KianaDanial Youtube & Instagram: @investdiva Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Start your Free Month of Thinkific Plus at: thinkific.com/confidence Go to 4Patriots.com and use code CONFIDENCE to get 10% off Show Notes: What would you do if you immigrated to a new country, started a new life, got a prestigious new job and a year later… was FIRED?! You know I understand parts of that story and so does my incredible guest. Kiana Danial, author, financial expert, coach, and CEO, will tell us how she went from $0 to $5 million in only a few years. She is determined to share her secrets to the million dollar mindset which gives everyone control of their financial future. I am INSPIRED by her journey and so excited for you to hear her simple tips for success. Stop holding back and CHASE those passions! About The Guest: CEO of InvestDiva.com Kiana Danial is an award-winning, internationally recognized personal investing and wealth management expert. She is a highly sought-after professional speaker, author and executive coach who delivers inspirational workshops and seminars to corporations, universities and entrepreneurial groups. Born and raised in Iran as a religious minority, she was awarded a scholarship from the Japanese government to study Electrical Engineering in Japan.. Being the only girl and foreigner in her classes made her decide to dedicate her life to empowering minorities, especially women in the male dominated industries. If You Liked This Episode You Might Also Like These Episodes: The Science of Happiness With Marc Schulz Associate Director Of The Harvard Study Of Adult Development The Key To Getting NEGATIVITY Out Of Your Life, With Heather! It’s Time To STOP Playing Small & ELEVATE Your Frequency, With Heather!

Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: The key to trusting your higher power Knowing when something is RIGHT for you What you can control and how you let go of the rest How your mindset can craft a life of total abundance and joy Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Show Notes: Have you ever just KNOWN when something is right for you? That is a divine calling! And it can happen more than you expect. When you open up yourself to a higher power, you will be guided towards your best path. And when you listen to your intuition, you can let go of what you can’t control. I am so excited to tell you all about my experiences of inner knowing and what happened when I trusted that instinct. Never forget, when one door closes for you, a BETTER one is already opening!

Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: The key to mastering attention & energy management How to stay on the track so you can reach your goals Tapping into your power to change your life forever The 9 action archetypes you NEED to know Resources: Website: www.davidnurse.com Read Do It: The Life-Changing Power of Taking Action Listen to The David Nurse Show Instagram & Twitter & Youtube: @davidnursenba Facebook: @David Nurse Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Show Notes: Do you know how to get from where you are today to where you want to be in life!? David Nurse is an NBA coach and motivational speaker changing the way people dominate their lives and accomplish their goals. He’ll help us let go of what’s holding us back from taking action in our lives! Plus I’ll share the eye opening experience I had that transformed the way I take action in my own life! Trust me, it’s time to STOP thinking about the worse-case-scenario and start moving towards your goals today. About The Guest: The incredible author and speaker David Nurse is back for another episode that will elevate and inspire you like nothing else! David is an NBA coach as well as a best selling author and world wide motivational speaker. David has personally helped over 100 NBA players with their development on and off the court, and he’s here to help you get into the zone and master your mindset! If You Liked This Episode You Might Also Like These Episodes: The Breakthrough Formula You NEED To Reach Success! With Life Optimization Coach David Nurse Do These EASY Steps to Get Unstuck, Pivot, and GO with the NBA Mindset Strategist David Nurse This Is A Sign To TRUST Your Instincts, With Heather!

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: Recognizing & breaking down your BIGGEST barriers What it takes to push through self doubt or failure Finding NEW, innovative ways to reach success Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Sign up for a one-dollar-per-month trial period at shopify.com/monahan Go to 4Patriots.com and use code CONFIDENCE to get 10% off Show Notes: You never know HOW you will accomplish your future goals. What’s impossible today may be possible tomorrow! Don’t hold yourself back just because of a block in the road; you can overcome ANYTHING. I’ve been focusing on breaking through my perceived blocks and barriers in order to transform what I know is possible for my life, it’s been quite the game changer! Remember, there is nobody else like you, so step into your POWER, and don’t allow life’s barriers to hold you back.

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: Focusing on the BIG money questions you need to be asking yourself Systems you can put in place to simplify your life & increase your wealth The key to creating a healthy relationship with money The 10 money rules to live by Resources: Website: www.iwillteachyoutoberich.com Watch How to Get Rich on Netflix Join an IWT Program Listen to I Will Teach You To Be Rich Read I Will Teach You To Be Rich LinkedIn: @Ramit Sethi Instagram & Twitter: @ramit Youtube: @ramitsethi Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Sign up for a one-dollar-per-month trial period at shopify.com/monahan Go to 4Patriots.com and use code CONFIDENCE to get 10% off Show Notes: When it comes to money, what are some of the strategies you’ve NEVER considered? Host of Netflix's How to Get Rich and the I Will Teach You To Be Rich podcast, Ramit Sethi is here to help us explore new systems and share his 10 go-to money rules that could change your life. He’ll teach us how to have a healthy, advantageous relationship with money, so we can FLIP the script on how we view the money we spend. Find out how you can GET RICH today! About The Guest: Ramit Sethi is on the show today for my OWN needs, but you’ll thank me later. He’s a New York Times Best Selling Author, and the host of Netflix’s “How to Get Rich”. He’s helping millions of people manage, earn, and spend their money in a way that gets them to their richest life! If You Liked This Episode You Might Also Like These Episodes: The Key To Disagreeing Without Being Disagreeable, With Heather! The Key To Bouncing Back After Being Laid Off, With Heather! Drop Your FEARS & Open Yourself Up To Change, With Heather!

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: How to give yourself grace during a crisis Embracing courage when you are totally INTIMIDATED Trusting YOURSELF instead of your fears Finding inspiration in faith and gratitude during tough times Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Start your Free Month of Thinkific Plus at: thinkific.com/confidence If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at NetSuite.com/MONAHAN Show Notes: Have you ever felt totally intimidated by a situation? There have been so many times that I have been challenged to do something new or uncomfortable and the FEARS start to creep in. Self-doubt can feel so hard to conquer! But I am here to tell you that courage is at your fingertips. And when you let go of the fear, the gifts will come your way! You can do it and so can I. Let's grow together and tackle whatever comes our way!

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: Being comfortable in your skin Understanding your fears Becoming your own mentor Addressing your negative thoughts Resources: Website: https://www.trishblackwell.com/ Read Straighten Your Crown Listen to The Confidence Podcast Join The College of Confidence Youtube: @Trish Blackwell Instagram: @trish_blackwell Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Start your Free Month of Thinkific Plus at: thinkific.com/confidence If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at NetSuite.com/MONAHAN Show Notes: If there is one thing we are all about here, it is building your CONFIDENCE! So it is absolutely amazing that today we have on the show a massively influential confidence coach and one of the original confidence-creating podcasters, Trish Blackwell! Trish is here to share her unique perspective on building confidence, starting with challenging negative self-talk. Our thoughts have so much to do with how we feel about ourselves. Start thinking about your thinking and become unstuck from the negative spiral. It is time to straighten your crown and start living as the confident, intelligent, and incredible person you are! About The Guest: Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels. Confidence coach to Olympic and professional athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world. Her approach to confidence has equipped and empowered an audience of over 3 million people worldwide through her top-ranked podcast The Confidence Podcast, her books, her coaching and her online confidence university, The College of Confidence, also considered "the most encouraging place on the Internet." If You Liked This Episode You Might Also Like These Episodes: How to turn Perfectionism into POWER! With Katherine Morgan Schafler, Psychotherapist & Author Heather answers YOUR questions! Dream BIG & Bet On YOURSELF! With Candace Nelson The Founder Of Sprinkles Cupcakes

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: How to turn your struggles into gifts How to set your dreams HIGHER, and reach them! Small changes to make major IMPROVEMENTS to your life Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: I’m so excited to welcome all the new listeners! You have so many amazing things to experience in this life and I can’t wait for all you are going to accomplish! Join me as I share what my childhood was like and how I overcame my own obstacles and developed the incredible work ethic I have now. I wasn’t sure what my future held but I kept pushing forward. Remember, life is full of surprises, and you never know what amazing opportunities could be lurking just around the corner. You don't want to miss out on this journey - trust me, you could miss it!

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: The KEY to building trust in your relationships Why embracing your flaws and mistakes will make you stronger How to use language that will resonate with EVERYONE Resources: Website: maslansky.com Read The Language of Trust Email: [email protected] LinkedIn: @Michael Maslansky Instagram: @maslanskyandpartners Facebook: @maslansky+partners Twitter: @maslansky Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: How do you want people to view you and the message you’re trying to communicate? Michael Maslansky, a leader in market research, is here to help us challenge conventional wisdom and learn the language of SUCCESS! With the right techniques you can transform the way you are communicating with your audiences and build trust that will last. You’ll learn the MOST important steps for communicating effectively, and how stories are essential in getting your point across! Tune in to discover Michael’s unique approach to solving communication problems that will change how you communicate FOREVER. About The Guest: I’m so excited to introduce you to Michael Maslansky! Michael advises fortune 500 corporations, industry associations, major litigation practices, and nonprofit organizations on what to say, how to say it, and most importantly, why it matters. With clients ranging from Pfizer, Bank of America, Microsoft to Starbucks, Michael works CEOs, companies and entire industries to help them effectively communicate–whether during a crisis like we've seen many recently in advertising, public relations campaigns, or with investors, congress or the American people! He's the author of Language of Trust, and he’s here to help us understand the power of our words and how to better trust and understand the public mood. If You Liked This episode You Might Also Like These Episodes: How To WIN When They Say You Won’t, With Daphne Jones CEO & Founder Of The Board Curators & Fortune 50 Technology & Business Leader TAP Into Your True Self With Wylie McGraw Founder Of Radical Performance Acceleration Top Hacks of Breakthrough Thinkers, With Jeremy Utley The Director Of Executive Education At Stanford

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Channeling your inner strength to get through tough times Living through discomfort in order to reach your DREAMS Where to discover your greatest resource Shifting your perspective to FOREVER change your financial circumstances Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence Show Notes: You are NOT the only one struggling right now! With so much going on in the world, I want to give you a compilation of the BEST tips and tricks for getting through difficult times and overcoming ANY financial obstacles you’re facing. Tune in to discover the money mindset you NEED to start embracing, and the financial rules to LIVE by! -00:59 Ep 201 Let Go of Scarcity & Let In Abundance With Cathy Heller -12:36 Ep. 203 The Key to Attracting More Money Into Your Life with Chris Harder -22:02 Ep. 219 The Money Making Formula That Will SURPRISE you with Derrick Kinney -31:57 Ep. 275 The Simple Steps That Lead To Extraordinary Wealth Candy Valentino

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How to lead and connect deeply with the people around you The key to becoming the author of your OWN life Finding work that fills you with joy How to create culture within your work environment that makes you proud Tips for improving company culture with tangible changes Resources: Website: www.mattmayberryonline.com Read Culture Is The Way Email: [email protected] LinkedIn & Facebook: @Matt Mayberry Twitter & Instagram: @matt_mayberry Youtube: @MattMayberryTV Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence Show Notes: Sometimes you have to almost lose everything in order to realize what you want most out of life. When Matt Mayberry was faced with the challenge of overcoming his addiction, he tapped into his dreams and proved the doubters WRONG. He’s studied the best cultural builders in the world, and discovered how leaders can define and sustain a people-first work environment. As a former linebacker for the Chicago Bears, Matt has taken his experience to help others as a professional leadership development and performance expert. He’ll share what it takes to move past failures and how we can use our hardships to help others who may be facing similar struggles. About The Guest: Matt Mayberry is an internationally acclaimed keynote speaker, and a leading global expert in leadership development, culture change, and organizational performance. His insights have been featured in Forbes, Fox, Business Insider, Fortune, NBC, and his client list is full of well known companies like Allstate, JP Morgan, and even the FBI! As a former linebacker for the Chicago Bears, Matt took the lessons he learned on the field straight to the board room. He’s here to share his unique perspective surrounding leadership development, and how he yields high value results. If You Liked This Episode You Might Also Like These Episodes: How To Start The New Year Off RIGHT, With Heather! How To Show Up As The Most CONFIDENT Version Of Yourself, With Kim Rittberg Digital Video Expert & Content Strategist How To Get Motivated When You Aren’t Feeling It, With Heather!

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: The BEST way to “sell” yourself in business How to inject confidence in the areas that are lacking Overcoming your fears to find your true passions Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get your Free Month of Thinkific Plus at thinkific.com/confidence Show Notes: Have you been wanting answers to some of your most pressing confidence and career questions!? Well this episode is all about answering your burning questions! I’ll dive into the best ways to sell and put yourself out there, and give you my BEST strategies for avoiding other people’s negativity so you can go after your goals with confidence.

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Manson’s law of avoidance The key to dealing with scary and uncomfortable situations What it takes to make a major change in your life Coping with the tough feelings that come with growth or a breakthrough Understanding our relationship with ourselves and the world around us Resources: Website: markmanson.net Read The Subtle Art Of Not Giving A F*ck Watch The Subtle Art Of Not Giving A F*ck Instagram & LinkedIn & Facebook: @Mark Manson TikTok & Youtube & Twitter: @iammarkmanson Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get your Free Month of Thinkific Plus at thinkific.com/confidence Show Notes: You have the power to choose which thoughts you listen to, and which ones you simply don’t give a f*ck about! It is extremely LIBERATING when you let go of other people’s expectations and prioritize your own needs. To help us feel comfort with our everyday thoughts, both positive and negative, I’m joined by Mark Manson, the Best Selling Author of The Subtle Art Of Not Giving A F*ck. He’ll share the tools and tricks we can use to reset our minds when we get caught up with self doubt, how to self motivate, and why we deal with the toughest emotions right before we level up! About The Guest: I’m thrilled to welcome Mark Manson back to the show! We’re revisiting Mark’s concepts based on his best selling, self help phenomenon, The Subtle Art Of Not Giving A F*ck which Mark has designed to help us become less awful people! He’ll share how he’s managed to sell millions of books and help people around the globe improve the way they live. If You Liked This Episode You Might Also Like These Episodes: How To Leverage Scarcity Marketing & FOMO To Drive Sales For YOUR Business! With Dr. Mindy Weinstein The Most Important Question You Need To Ask Yourself To Level Up! With Ryan Leak, Executive Coach, Best-Selling Author & Motivational Speaker The Secret To Setting Goals You Will Achieve, With Heather!

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: How to choose the people we surround ourselves with CAREFULLY The key to making space for positivity to enter our lives Why there’s so much power in your vulnerability Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Read The 16 Undeniable Laws of Communication Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at NetSuite.com/MONAHAN Show Notes: So much of our life is based on WHO we spend our time with! It’s time to start investing in ourselves, and choose wisely who we surround ourselves with. I had an amazing time at my conference last week and I can’t wait to share all of my takeaways with you! I learned the power of opening up and being vulnerable with myself and others, and how much positivity I have to share with the world. There are incredible opportunities waiting for us, and it’s time to go after what is meant for us!

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Tools for strengthening your mental health and emotional intelligence How to live your life with TRUE inner peace Improving your self awareness & decision making skills How to say NO and create real balance in your life Resources: Website: amymorinlcsw.com Read 13 Things Mentally Strong People Don’t Do Workbook Join Mental Strength: Mastering The 3 Core Factors Listen to The Verywell Mind Podcast Email: [email protected] LinkedIn: @Amy Morin Instagram: @amymorinauthor Facebook: @Amy Morin, LCSW Twitter: @AmyMorinLCSW Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at NetSuite.com/MONAHAN Show Notes: Do you feel like life is constantly throwing challenges your way? In your most difficult moments, it is vital that you rely on your mental strength and keep pushing through! Physiotherapist and best selling author, Amy Morin, is back to help you shift your thinking and overcome the mental hurdles you face EVERYDAY. Tune in and find out how you can make the BEST decisions for yourself! Most importantly we’ll discuss the power of saying NO, and when it’s truly time to say yes. You can live your life with inner peace no matter what path you choose! About The Guest: Amy Morin is back on the show! Amy is a best selling author and psychotherapist, and knows more than you can imagine on mental strength and conditioning. Today she will be breaking down for us, from her new workbook, the BEST ways to tackle mental toughness. If You Liked This Episode You Might Also Like These Episodes: How To CREATE When You Aren’t Feeling Inspired With Jess Ekstrom, The Founder Of Headbands Of Hope The BEST Negotiation Tips Of 2022 With Chris Voss, Alex Carter & Molly Fletcher The Simple Steps That Lead To Extraordinary Wealth, With Candy Valentino, Entrepreneur, Author, & Philanthropist

In This Episode You Will Learn About: Discovering your worth Asserting yourself How to respond with confidence Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator This episode is sponsored by/brought to you by BetterHelp. Visit betterhelp.com/creatingconfidence today to get 10% off your first month. Get One Month FREE! on Thinkific Plus by going to my special URL: thinkific.com/confidence Use promo code CONFIDENCE for 15% off site wide at Just Thrive with this link: https://justthrivehealth.com/discount/Confidence Show Notes: When you are successful, people WILL be threatened by you. Don’t let this bring you down! Today I’m here to remind you how you can respond in stressful situations instead of just reacting to them. I promise standing up for yourself WILL give you the control over your own life. Remember, there is a huge difference between being assertive and being aggressive. So don’t let your villains defeat you!

In This Episode You Will Learn About: How to create a stronger and healthier brain & gut connection Discovering your power through intentional eating and movement The ways that food can impact your physical AND mental health Why you’re ALWAYS so hungry! Underrated tools for improving your sleep and overall health Resources: Website: amymdwellness.com Read I’m So Effing Hungry Email: [email protected] LinkedIn: @Amy Shah Instagram: @fastingmd Facebook: @Dr. Confidential with AMYMD Twitter: @amyshahmd Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator This episode is sponsored by/brought to you by BetterHelp. Visit betterhelp.com/creatingconfidence today to get 10% off your first month. Get One Month FREE! on Thinkific Plus by going to my special URL: thinkific.com/confidence Use promo code CONFIDENCE for 15% off site wide at Just Thrive with this link: https://justthrivehealth.com/discount/Confidence Show Notes: Did you know your gut acts like a second brain? The concept of listening to your gut feeling is TRUE and the key to stepping into your most powerful self! Dr. Amy Shah is here to share how we can retrain our brains to crave the foods and experiences that are actually GOOD for us! Life is not about restricting certain foods, rather finding one thing from each of the six different food groups so we can feel balance in every aspect of life. About The Guest: Dr. Amy Shah is a double board certified medical doctor and nutrition expert with training from Cornell, Columbia, and Harvard Universities! She has dedicated her practice to helping her patients feel better and live healthier lives through her holistic approach to wellness. Dr. Shah has been featured on national television and featured in magazine articles around the country for her incredible dedication to helping others take control of their health! If You Liked This Episode You Might Also Like These Episodes: THIS Is How You Set Yourself Up For Success in 2023, With Heather! How to Tackle Your Challenges With Success with Guest Eric Wood Former NFL Center Buffalo Bills, Bills Radio Analyst & Author of Tackle What’s Next The Best Two Reframes To Get You Out Of Your Rut Today! With Heather!

In This Episode You Will Learn About: How your vulnerability can bring you MORE opportunities in life Why there’s so much POWER in sharing your truth The magic lightning in a bottle email that shifted everything! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to nutrafol.com and save $15 off by using code CONFIDENCE Visit Indeed.com/monahan to start hiring now. Use promo code CONFIDENCE for 15% off sitewide at justthrivehealth.com/discount/Confidence Show Notes: Did you know that International Women’s Day is a super important day for me? Our life can be FULL of surprises, and I truly had no clue how this day would forever change me. I’ll share what this day means to me, and how YOU can be more supportive of the women in your life. Remember, opportunities are around every corner and being your true self is how you bring them in!

In This Episode You Will Learn About: The key to using adversity to become the BEST version of yourself What it’s going to take the break the stigma surrounding formerly incarcerated people All you can accomplish when you become an advocate for what you believe in Resources: Website: reformalliance.com LinkedIn: @Jessica Jackson Instagram: @jessicajackson Twitter & Instagram: @reform Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to nutrafol.com and save $15 off by using code CONFIDENCE Visit Indeed.com/monahan to start hiring now. Use promo code CONFIDENCE for 15% off sitewide at justthrivehealth.com/discount/Confidence Show Notes: You have the power to turn your anger into action and make a CHANGE! It can take time to get clarity on what you’re doing and what you’re after, but DON’T give up! Jessica Jackson, Human Rights attorney and advocate, is here to share how she’s bringing people together to lead the bipartisan movement to end excessive incarceration everywhere! Tune in to discover how she turned her life around to challenge systemic oppression. About The Guest: Jessica Jackson’s quest for justice began in a Georgia courtroom as she watched helplessly as her husband was sentenced to 6 years in prison. In that very moment she decided to dedicate and commit her life to changing the justice system. Today she is leading the bipartisan movement to end excessive incarceration, starting in 2018 helping to pass the First Step Act, referred to by the NYT as the most substantial reform in a generation! If You Liked This Episode You Might Also Like These Episodes: The Key To Motivate Yourself When You Aren’t Feeling It, With Robin Arzón Vice President Of Fitness Programming & Head Instructor At Peloton Dream BIG & Bet On YOURSELF! With Candace Nelson The Founder Of Sprinkles Cupcakes How To Turn A Negative Situation Into A Positive One, With Heather!

In This Episode You Will Learn About: Tips for managing and handling any kind of stressful situation that’s thrown your way! The KEY to responding to our triggers instead of reacting to them Letting go of our expectations and control so we can ENJOY the moment Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Use promo code CONFIDENCE for 15% off sitewide at https://justthrivehealth.com/discount/Confidence Show Notes: I haven’t been this stressed in A WHILE! It’s time to go back to the basics, and check in with our daily routines and make sure we’re meeting all of our needs. Things can change REALLY quickly! Remember to give yourself grace to adjust. It’s time to start speaking up for ourselves and begin prioritizing our needs above all else!

In This Episode You Will Learn About: How you can become an agent of CHANGE in your own life The coffee bean analogy that will insight the true power inside of you Discovering LIGHT in your life during the darkest moments How to keep hope ALIVE during your lowest points Resources: Website: damonwest.org Read The Coffee Bean Join The Coffee Bean Masterclass LinkedIn & Facebook: @Damon West Instagram & Twitter: @damonwest7 Youtube: @The Damon West Channel Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Use promo code CONFIDENCE for 15% off sitewide at https://justthrivehealth.com/discount/Confidence Show Notes: Did you know the power to radically change your life is ALREADY inside you? When Damon West was sentenced to 65 years in prison he didn’t know what he was going to do with his future, but he decided to become his own agent of change. Some days will be better than others, but you have to choose to keep moving forward no matter what is thrown your way! Tune in to discover the insights from Damon’s book The Coffee Bean, and learn how to channel your own inner strength. About The Guest: Damon West was sentenced to 65 years in prison. Yep, you heard that right! He’s now a college professor, international keynote speaker, and WSJ best selling author of The Coffee Bean! He’s here to share how he transitioned his life into the one of his dreams, and became his OWN agent of change. If You Liked This Episode You Might Also Like These Episodes: The Top Way To Stop Playing Small & Go For More! With Heather! Tap Into Your FULL Potential, With Julia Boorstin Senior Media & Tech Correspondent at CNBC Discover The Root Of Your Confidence, With Nicole Kalil Author & Host Of This Is Women’s Work Podcast

CLICK HERE NOW! Use code: Confidence to save 15% sitewide at justthrivehealth.com In This Episode You Will Learn About: Reconnecting with your true purpose and finding worth in every day The importance of getting in tune with your own frequency levels and learning how to control the energy around you Why it’s KEY to lean into your faith during times of uncertainty and change Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/creatingconfidence and get on your way to being your best self. Use code: Confidence to save 15% sitewide at justthrivehealth.com Show Notes: Have you been struggling to LET GO of the negativity in your life? Maybe it’s time to reconnect to your “why” and re-discover your passions! I’ve felt called to write a new book for a while now, and I want to hear your feedback on the piece I’m going to read you! It’s time to start tapping into our positive energy and elevate our frequencies! Remember, for every problem there’s a solution out there.

CLICK HERE NOW! Use code: Confidence to save 15% sitewide at justthrivehealth.com In This Episode You Will Learn About: How to gain the benefits of GOOD bacteria and avoid the BAD Life changing tips for disease prevention and maintaining your health year round The KEY to managing your life while you pivot and make a major career shift How our brain and gut connection affect our whole life Resources: Website: justthrivehealth.com Email: [email protected] LinkedIn: @Tina Anderson Instagram: @justthrivehealth Facebook: @Just Thrive Twitter: @JustThriveHlth Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/creatingconfidence and get on your way to being your best self. Show Notes: Have you ever felt called to SWITCH up your career directions? Well have NO fears, you’re true passion may be waiting on the other side of a BIG change! Tina Anderson made a major life shift when she left her career as a trial lawyer and entered the natural health industry and founded Just Thrive Probiotics. Tina is here to remind us that sometimes the best investment you can make is into YOURSELF! She’ll explain the difference between live bacteria and spore based probiotics, and how we can improve our mental and physical health through our gut! Remember, be mindful about what you’re putting into your body and always pay attention to how you feel. About The Guest: Tina Anderson began her career as a trial lawyer, and eventually ended up working as the in-house lawyer for a large family owned pharmaceutical company. After getting fed up and frustrated by the many abuses in the pharmaceutical industry, Tina turned to the field of natural health and found her life’s work. She’s created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. Now Tina helps others live their best physical and emotional lives with Just Thrive Probiotics! If You Liked This Episode You Might Also Like These Episodes: The Secret To Picking Yourself UP When You’re Down, With Heather! Start TODAY, With Heather! 9 Steps To Become Your Most CONFIDENT Self, With Heather!

In This Episode You Will Learn About: The key to showing up as the BEST version of yourself How to ask for what you want and set boundaries for what you DON’T The best non-confrontational ways to have difficult conversations How forgiveness has taken my morning routine to the NEXT LEVEL! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: If someone is disrespecting you, it’s time to TEACH them how they’re supposed to treat you! You do not have to allow anyone to disrespect you, no matter who they are. I’ll share how you can be your most clear and direct self, so you go after and achieve all of your goals. Remember, there’s always someone out there who will support and honor your boundaries; never settle for anything less!

In This Episode You Will Learn About: How to live life WITHOUT needing the approval of others Why we struggle with commitment and how we can use our anxiety for GOOD The type of self talk you need to CONQUER your fears The 3 part burn the boat theory to help you stick by your convictions and reach your ULTIMATE success Resources: Website: www.burntheboatsbook.com Read Burn The Boats Email: [email protected] LinkedIn & Facebook: @Matt Higgins Youtube: @BurnTheBoatsBook Twitter: @mhiggins Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/creatingconfidence and get on your way to being your best self. Show Notes: Are you holding back from going after your dreams because of what other people think of you? Well, nobody can see your true potential better than YOU can! We’re joined by Matt Higgins, the CEO and Co-Founder of private investment firm RSE Ventures, and a guest Shark on season 10 and 11 of Shark Tank! He’s here to share his 3 part burning the boat theory so we can leave behind our shame and use our fears to go after our goals even harder! About The Guest: Matt Higgins is the Co-Founder and CEO of private investment firm RSE Ventures and an executive fellow at Harvard Business School. As a guest shark on Shark Tank’s season 10 and 11, Matt is taking things to the next level and will soon star in a new spinoff, Business Hunters! If You Liked This Episode You Might Also Like These Episodes: Start Putting Yourself FIRST, With Heather! 7 Steps To Manifesting the Life of Your Dreams With Suzanne Adams Business Development Strategist & Motivational Speaker How to Make Things Happen with Heather & Kelley Tyan, Author & Success Coach!

In This Episode You Will Learn About: The key to following your intuition in order to gain more clarity for yourself The BEST tips for getting through your highs and lows How to use positivity and perspective to REDIRECT your whole life Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Read The Coffee Bean Show Notes: If something feels off, you should trust your gut! Things can change SO quickly that it’s important to enjoy the positive moments while you can. In order to become the BEST version of ourselves, we have to push ourselves outside of our comfort zones and put our best foot forward! If You Liked This Episode You Might Also Like These Episodes: How to Become the Most Powerful Person in Any Room with Heather! How To Feel Good About Standing Out Instead Of Shrinking Back, With Heather! How To Show Up For YOURSELF, With Heather!

In This Episode You Will Learn About: How you can gain an extra full day work using the CPR efficiency framework The BEST tools to maximize your communication skills and STOP wasting your time The keys to meetings that don’t waste time The secret hack for increasing productivity and accomplishing your goals Resources: Website: www.getleverage.com & comeupforair.com Read Come Up For Air Email: [email protected] LinkedIn: @Nicholas Sonnenberg Facebook: @Nick Sonnenberg Instagram: @nicholassonnenberg Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What would you do if you had more time in your day!? Nick Sonnenberg is a high frequency trainer and the CEO & Founder of Leverage, a leading operational efficiency consultancy that helps companies implement the CPR framework to make the most of every second of the day. He’ll share the best way you can solve your efficiency problems and shift your mindset so you can spend more time working towards your goals! Remember, cutting corners will not help you reach your goals faster, but you can streamline your processes to free up more time! Tune in and discover how you can finally stop drowning in work and come up for air. About The Guest: Nick Sonnenberg is an entrepreneur, author, and guest lecturer at Columbia University! He’s the CEO and Founder of Leverage, a leading operational efficiency consultancy that helps companies implement the CPR business efficiency framework outlined in his new book, Come Up For Air. Nick is here to share his unique perspective on the value of time, efficiency, and automation after spending 8 years as a high frequency trainer on Wall Street. If You Liked This Episode You Might Also Like These Episodes: NEVER Let Imposter Syndrome Hold You Back with Michelle ‘Mace’ Curran Former U.S. Fighter Pilot, Thunderbird Pilot & Founder of Upside Down Dreams Why YOUR BEST Is Yet To Come, With Heather! Discover Your Calling! With Ryan Blair Founder Of AlterCall