Creating Confidence with Heather Monahan

Turns out there IS a formula to greatness! And Ron Friedman, accomplished academic with a Ph.D. in social psychology, best selling author, speaker, and coach, has figured it out. And lucky for us, he wrote Decoding Greatness to share that knowledge! Sit down with Ron and I today as we dive into what top performers do differently, the power of reverse engineering, and busted myths about creativity. If you were ever curious what the secret strategy is that launches people into greatness, press play! About The Guest: Ron Friedman, Ph.D. is an award-winning psychologist and founder of ignite80, a consulting firm that helps smart leaders build extraordinary workplaces. An expert on human motivation, Friedman has served on the faculty of the University of Rochester, Nazareth College, and Hobart and William Smith Colleges. Popular accounts of his research have appeared on NPR and in major newspapers, including The New York Times, Washington Post, Boston Globe, Vancouver Post, the Globe and Mail, The Guardian, as well as magazines such as Men's Health, Shape, and Allure. Finding Ron Friedman: Website: www.ronfriedmanphd.com Read Decoding Greatness For Courses & Coaching visit: https://www.ignite80.com/ Twitter: @RonFriedman To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

What are you waiting for? When opportunities come, jump at them without any hesitation. This week has been so insane. Here’s how you get through: Start MOVING! By taking action, you build momentum and when you build momentum, you gain confidence, and with confidence, you get where you need to go! This week I ask you to get clear on what you want and then go for it! If you need a push, this is IT. Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Are you tired of working hard for someone else’s dream?! It’s time to STOP. If you are asking yourself if now is the right time to start a business, become an entrepreneur, and chase your passion, the answer is always YES. Today I have Jay Samit, international best-selling author and expert on disruption and innovation, to tell you how. Jay has developed the 12 Truths to creating opportunity, maximizing wealth, and controlling your destiny. And he put his theory to the test by empowering a young mentee to grow from welfare to self-made millionaire in less than a year. Join us to learn how you too can change your mindset, find your superpower, and Future Proof you. About The Guest: Described by Wired as having "the coolest job in the industry" and "a new media guru and Internet pioneer" by the Economic Times, author Jay Alan Samit is a dynamic entrepreneur and intrepreneur who is widely recognized as one of the world's leading experts on disruption and innovation. He launches billion dollar businesses, transforms entire industries, revamps government institutions, and for over three decades continues to be at the forefront of global trends. His first book "Disrupt Yourself: Master Personal Transformation, Seize Opportunity, and Thrive in the Era of Endless Innovation" is currently published in over 10 languages. He is a regular contributor to Fortune and the Wall Street Journal and host of its documentary series WSJ Startup of the Year. Samit frequently appears on ABC, Bloomberg, CBS, CNN, Fox, MSNBC, NBC and tweets daily motivation to the over 100,000 business professionals who follow him on twitter @jaysamit. An expert on transformational corporate change, Samit has been quoted in The New York Times, The Economist, Businessweek, Forbes, Los Angeles Times, USA Today, Fast Company and TechCrunch. A sought-after conference speaker and consultant, Samit provides disruptive solutions for such corporate clients as Adobe, American Express, AT&T, Best Buy, Coca Cola, Disney, Ford, Google, GE, IBM, Intel, McDonalds, Microsoft, Procter & Gamble, and Visa and dozens more. Finding Jay Samit: Website: https://jaysamit.com/ Read Future Proofing You: Twelve Truths for Creating Opportunity, Maximizing Wealth, and Controlling your Destiny in an Uncertain World Contact for a free Future Proofing You Workbook Twitter & Instagram: @jaysamit To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Sometimes, it can be so hard to stand up for yourself! Especially when setting a boundary can feel aggressive or argumentative. But it doesn’t have to be that way! This week I take you through a few situations where my boundaries were pushed, where I went wrong, and how I would deal with them now. You can be calm, you can celebrate, and you can joyfully teach others how to treat you every day. Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information.

Steve Olsher has created the “where to begin” system to find the one thing you were born to do. A 30 plus year entrepreneur with a huge range of successful businesses, Steve was once struck with a powerful realization: what would he be remembered for? And he discovered that to leave a legacy to be proud of, he had to live a life of purpose, conviction, and contribution. But how to start? Join us as Steve shares the simple system he created to find your unique gift and how to share that with the world. About The Guest: Steve Olsher is a 30+ year entrepreneur, Founder/Editor-In-Chief of Podcast Magazine, original Founder of Liquor.com, creator of The New Media Summit, host of the top-rated podcast, Reinvention Radio, international keynote speaker, and in-demand strategic coach who helps businesses of all sizes leverage the power of new media to generate visibility, leads and revenue on auto-pilot. Finding Steve Olsher: Website: https://steveolsher.com/ Read his book: What Is Your WHAT?: Discover The One Amazing Thing You Were Born To Do Listen to his podcast: Reinvention Radio Podcast For a free lifetime subscription to Podcast Magazine: https://podcastmagazine.com/free ClubPod on Clubhouse: https://clubpod.club/ Clubhouse: @podcasts Twitter & Instagram: @steveolsher To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information.

Have you ever been completely called in to assess the standard you hold yourself to? That’s what happened to me this week and it has totally inspired me to take myself to the NEXT LEVEL! And I encourage you to do the same. This week we discuss how our environments affect us and how to use our surroundings to our advantage. And we also cover one of my most asked questions: how did I book Gary Vee? Come along for this quick dose of knowledge and keep building your confidence! Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

What is the secret to a good idea? How do you know what to pursue and what not to? Wouldn’t you like to live in an abundance of good ideas? Well, my guest this week, James Altucher, is an idea generator and he can teach you how to be one too! James is an entrepreneur, angel investor, and best-selling author. He’s here to let you know it’s time to stop listening to the “cant's” and start chasing your own success! Skip the line, follow your creativity, and stop asking for permission! It’s time to DO. About The Guest: James Altucher is a successful entrepreneur, angel investor, chess master and prolific writer. He has started and run more than 20 companies and is currently invested in over 30. He is the author of 18 books, including WSJ best-sellers: “The Power of No” and “Choose Yourself”. His latest book, "Skip the Line”, released earlier this year. His writing has appeared in major media outlets including the Wall Street Journal, The New York Observer, Techcrunch , The Financial Times, Yahoo Finance and others. His blog, JamesAltucher.com, has attracted more than 20 million readers since its launch in 2010. Finding James Altucher: Website: https://jamesaltucher.com/ Read his book: Skip the Line: The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals Listen to his podcast: The James Altucher Show Watch his show: Choose Yourself: The James Altucher Story Twitter: @Jaltucher Instagram: @altucher To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

As I come up on my 4 year anniversary of being fired, I think about all the advice I’d share with my younger self that I now know. Where would I be if I left my toxic job 10 years ago instead of holding on to the comfort and betting on others rather than myself? So here’s the advice: take a moment to gauge how the people around you are treating you and ask yourself these questions: do they appreciate my time, thoughts, and opinions? If not, get out of there as fast as you can! It’s time to shine a light on the shame, honor yourself, and find the solutions. Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Have you ever wondered what it was like to be in a Harvard class? Now you don’t have to! Get a behind the scenes look into my classroom and join in on this ultra special lecture. Today we bring in world-renowned negotiation expert, Chris Voss, to speak to us about the true power of the “no oriented question”, what questions to ask, and the lies we can put to bed about sealing the deal. That’s right! One of my all time favorite guests, former FBI hostage negotiator, and absolute powerhouse of sales, is here to lay down some serious knowledge on how to negotiate like your LIFE depends on it! Do not miss out on this opportunity! Click play! About The Guest: Chris Voss is the CEO & Founder of The Black Swan Group Ltd. He has used his many years of experience in international crisis and high-stakes negotiations to develop a unique program and team that applies these globally proven techniques to the business world. Prior to 2008, Chris was the lead international kidnapping negotiator for the Federal Bureau of Investigation, as well as the FBI’s hostage negotiation representative for the National Security Council’s Hostage Working Group. During his government career, he also represented the U.S. Government at two international conferences sponsored by the G-8 as an expert in kidnapping. Prior to becoming the FBI lead international kidnapping negotiator, Christopher served as the lead Crisis Negotiator for the New York City Division of the FBI. Christopher was a member of the New York City Joint Terrorist Task Force for 14 years. Chris has taught business negotiation in the MBA program as an adjunct professor at University of Southern California’s Marshall School of Business and at Georgetown University’s McDonough School of Business. He has taught business negotiation at Harvard University, guest lectured at The Kellogg School of Management at Northwestern University, The IMD Business School in Lausanne, Switzerland and The Goethe School of Business in Frankfurt, Germany. Since 2009 Christopher has also worked with Insite Security as their Managing Director of the Kidnapping Resolution Practice. Finding Chris Voss: Website: www.blackswanltd.com Subscribe to the newsletter here Buy his book: Never Split the Difference Twitter: @VossNegotiation Instagram: @thefbinegotiator To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

If the pandemic has taught us anything, it is that change is a CONSTANT. And how do we deal with it!? Better yet, how do we take change, make the pivot, and use it to our advantage? What can it teach us? That’s what I’m here today to talk about! And then I answer your questions on how I got my own business started, diversified my revenue streams, and chased one opportunity after another. Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Everyone is waiting for that special moment, that perfect opportunity, to chase their dream. What if that moment doesn’t come! Make that moment for yourself and just start now. That’s how Ellen Bennett built her own success. Now she owns multi-million-dollar kitchen gear and apron manufacturing business, Hedley & Bennett! She showed up, embraced humble enthusiasm, and built up her confidence through baby steps. And you can do it TOO! Listen in to find out how to navigate the winding path, put some notches in your confidence belt, and embrace failure as the norm. What are you waiting for? It’s time to become the drive of your own life and START! About the Guest: Ellen Bennett is the founder and CEO of Hedley & Bennett, an apron and kitchen gear brand that outfits many of the best chefs in the world. Since starting the business in her L.A. home, Ellen has grown H&B into a multi-million dollar business. They have collaborated with Vans, Madewell, Chrissy Teigen, and artist Takashi Murakami, among others and create uniforms for 4,000 restaurants and coffee shops all over the U.S. Finding Ellen Bennett: Hedley & Bennett Website: https://www.hedleyandbennett.com/ Read Dream First, Details Later Instagram: @ellenmariebennett H&B Instagram: hedleyandbennett To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

The world is opening up and the time for business is now! But that means big, exciting, and potential scary opportunities will be coming your way. And you have to know what to do when they come. Take these tips from me on how to break down a task, lower expectations on yourself, visualize, prep, and perform! You will be amazed at your results. No more waiting in the wings. Let’s tackle these opportunities together! Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

What is the key to growth? How do you double down on what you’re really good at and how do you fill the gaps for the rest? Today, I have a guest on with me who has real actionable advice on how to roll up your sleeves and do THE WORK. Tiffany Bova is THE master of sales, total innovator, and mind blowing speaker. She is here to give YOU the secrets to finding your own superpower while illuminating the realities of going back to work post-COVID and the best practices for speakers. Do not miss this dynamic conversation with a woman who really knows her stuff! About the Guest: Tiffani Bova is the chief growth evangelist at Salesforce and the author of the Wall Street Journal bestselling book GROWTH IQ: Get Smarter About the Choices that Will Make or Break Your Business. Bova has been named to the latest Thinkers50’s list of the world’s top management thinkers and is a welcomed guest on Bloomberg, BNN, Cheddar, MSNBC, and Yahoo Finance, among others. She also contributes her thinking to publications including Harvard Business Review, Forbes, Entrepreneur, Diginomica, Quora, Thrive, Rotman School of Management and Duke Dialogue Review. She is a change maker who’s thought-provoking and forward-thinking insights have made her a frequent guest on a variety of industry-leading podcasts and live broadcasts. Finding Tiffani Bova: Website: https://www.tiffanibova.com/ Listen to What's Next! with Tiffani Bova Read Growth IQ: Get Smarter About the Choices that Will Make or Break Your Business Instagram: @tiffanibova Twitter: @Tiffani_Bova LinkedIn: Tiffani Bova To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

So many of you wonder what I do on Clubhouse every week! Now is your chance to listen in and hear a Confidence and Cocktails Q&A session where I answer your questions in real time. Plus this time, I have the negotiation expert, Alex Carter, marketing media star, Hala Taha, and other special guests, along with me to give real actionable advice. Together we uplift, support, and empower everyone in the room and we invite you to join in. Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Your light is your GIFT! It is up to you to let it shine. And when it does, success will find you! But if you are ever feeling dimmed, it is time to fight back! No one knows this better than my guest this week, the incomparable Jerrod Blandino! He went from selling Estée Lauder’s makeup to Estée Lauder buying HIS for $1.45 billion! Now Too Faced Cosmetics is the powerhouse brand you know today. But it wasn’t easy. Jerrod learned countless lessons along the way and now he is here to share them. Learn how to embrace your true beauty, lead with gratitude and trust, and spark your creativity everywhere you go with Jerrod today. About the Guest: Too Faced Co-Founder, Jerrod Blandino, got his start behind the Estée Lauder department store makeup counter. Working one-on-one with clients allowed him to quickly discover the transformative power makeup had on women. He and his partner, Jeremy Johnson, then envisioned a makeup line that would celebrate individuality and inject joy back into an industry that had become rigidly led by rules, not fun. With a credit card, a laser-like focus, and a dream to celebrate and empower women, Too Faced was born in 1998. Today, Jeremy is still initiating new business strategies while Jerrod is continuously inspired to create innovative new products. Too Faced is sold in more than 30 countries and is one of the top-selling brands everywhere it is sold. Finding Jerrod Blandino: Website: https://www.toofaced.com/ Watch #bakeupwithjerrod Instagram & Twitter: @jerrodblandino To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Have you ever tackled a problem with complete and utter conviction? Things change when you are committed to your goals. You do more and the people around you want to help! There is so much power in relentless determination and when you embrace your challenges, you will surmount them. Today we talk about what conviction can really do and how to advocate for yourself. Let’s answer your questions and get this done! Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Corporate marketing just doesn’t work anymore! The average person sees 10,000 ads a day! How in the world can your ad get noticed? Thankfully, I have political marketer and data master, Phillip Stutts, back on the podcast to BREAK IT DOWN. From the campaigns used to get presidents elected and businesses booming, Phillip has devised the Undefeatable Marketing System. And it really works every time. And the best part? This secret formula is only 5 steps! What are you waiting for? Click play! About the Guest: Phillip Stutts comes from the cutthroat world of political marketing. He has over 2 decades of experience working on campaigns with billions of dollars in political ad spend, and contributed to over 1,407 election victories, including 3 U.S. Presidential victories. Phillip plays the game of political and corporate marketing on the highest level, battling it out with fierce competition, multi-billion-dollar budgets, and a win-or-die mentality. Finding Phillip Stutts: Website: https://www.phillipstutts.com Read: The Undefeated Marketing System: How to Grow Your Business and Build Your Audience Using the Secret Formula That Elects Presidents Get the Exclusive 99¢ e-book version Free Customer Data Insight Assessment: https://www.phillipstutts.com/insights Listen to his podcast: The Undefeated Marketing Podcast Instagram & Twitter: @phillipstutts To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

This mistake is so common! And everyone from my Harvard students to CEOs mess this up. Today I talk to YOU about communication and how to avoid making decisions for other people before they even get the chance. Don’t pre-reject yourself on the behalf of others and definitely don’t assume you know why people do what they do. It’s about honesty, putting yourself in the shoes of others, and getting your message across. It’s time to answer your questions and communicate better! Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

What do you do when you get stuck!? What do you need to make the most of every day and move FORWARD? How do you build real, unshakeable confidence? These are the questions we all ask ourselves! Today, David Nurse, the NBA Mindset Strategist, is here with the answers. This is the invaluable coaching that NBA basketball stars use to rise to the top and now it is available to YOU. Stop stalling, start laughing, and go! About the Guest: David Nurse is an NBA life and optimization coach, future bestselling author, and worldwide motivational speaker. As a former professional basketball player (both international and domestic) and a coach for the Brooklyn Nets, David has personally helped over 150 NBA players with their personal and professional development both on and off the court. He has been invited to speak in over 50 different countries on the topics of overall personal development, confidence building, leadership, and motivational growth. Finding David Nurse: Website: https://www.davidnurse.com Read Pivot & Go: The 29-Day Blueprint to Redefine and Achieve YOUR Success Listen to his podcast: The Pivot & Go! Podcast w/ David Nurs‪e‬ Instagram & Twitter: @DavidNurseNBA To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Welcome to the new format! You spoke and I heard you. Now that we have moved to a 2 episode mode, we can really reflect and focus in. We are entering the new normal and options are finally opening up. I am so optimistic for the future and for YOU! Your questions today are on how to explain a resume gap and how to pivot in your 40s. Let’s dive in. Send Heather feedback on her podcast format here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

The mental strength goddess, Amy Morin, is back on the podcast. And not a moment too soon! We know the 13 things mentally strong people, women, and parents don’t do. But what about KIDS? Amy Morin is here to share the knowledge that turned her viral article into a franchise! It’s time to give the mental strength toolkit to our children. This pandemic has affected everyone and kids need these tools to address all the depression, fears, and anxieties that come with that. It’s time to act now! What are you waiting for? Click play! About the Guest: Amy Morin is a psychotherapist, mental strength trainer, and international bestselling author. She's a highly sought after keynote speaker who gave one of the most popular TEDx talks of all time. Her books, 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don’t Do have been translated into more than 30 languages. She's a columnist for Inc., Forbes, and Psychology Today and her articles on mental strength reach more than 2 million readers each month. Finding Amy Morin: Website: https://amymorinlcsw.com/ Pre-order 13 Things Strong Kids Do Buy her other books: 13 Things Mentally Strong People Don't Do 13 Things Mentally Strong Parents Don't Do 13 Things Mentally Strong Women Don't Do Listen to her podcast: Mentally Strong People with Amy Morin Instagram: @amymorinauthor To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

How can we turn the worst hardships into lessons? How do we grow and change rather than stay trapped in an endless cycle? It is my honor to have Dr. Edie Eger on the show today to share her lessons on love, hope, and healing. At 93 years old, Dr. Eger is a powerhouse of positivity and wisdom. She teaches us how to become the survivor instead of the victim. She explains the importance of thinking about your thinking. And she gives us the power of “Yes I am, Yes I can, Yes I will”. To be inspired by all Dr. Eger has to share with us, click play. About the Guest: A native of Hungary, Edith Eva Eger was just a teenager in 1944 when she experienced one of the worst evils the human race has ever known. As a Jew living in Nazi-occupied Eastern Europe, she and her family were sent to Auschwitz, the heinous death camp. Her parents were sent to the gas chambers but Edith’s bravery kept her and her sister alive. After the war, Edith moved to Czechoslovakia where she met the man she would marry. In 1949 they moved to the United States. In 1969 she received her degree in Psychology from the University of Texas, El Paso. She then pursued her doctoral internship at the William Beaumont Army Medical Center at Fort Bliss, Texas. Dr. Eger is a prolific author and a member of several professional associations. She has a clinical practice in La Jolla, California and holds a faculty appointment at the University of California, San Diego. She has appeared on numerous television programs including CNN and the Oprah Winfrey Show; and was the primary subject of a holocaust documentary that appeared on Dutch National Television. She is frequently invited to speaking engagements throughout the United States and abroad. Finding Dr. Edie Eger: Visit her website: https://dreditheger.com Read The Gift: 12 Lessons to Save Your Life here or here Facebook & Instagram: @dr.editheger Follow along guide: 09:00 - Interview with Dr. Eger begins 39:42 - Heather answers your Questions To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

How do you get a business that is unapologetically and loudly itself, based on the true interests of its creators? The three exuberantly REAL co-founders of Betches are here to tell us how! Aleen Dreksler, Samantha Sage and Jordana Abraham met as 5th graders and used their trust in each other to build up a media and entertainment company that reaches millions of millennial women every day. These three women mentored me with this eye opening conversation and I can’t wait for YOU to hear it! You don’t have to struggle with building teamwork and authenticity into your business anymore! Just click play! About the Guests: Aleen Dreksler (CEO), Samantha Sage (CCO) and Jordana Abraham (CRO) started the company with a WordPress blog in 2011 as roommates at Cornell University and have bootstrapped it from the ground up, with no outside investors to date. Betches as a company has grown-up alongside their audience, and has become a community that connects women through an authentic, humorous and unfiltered perspective of life. Through their relatable digital, social and podcast content, they create connections by putting their audience’s lived experiences into words. Today, Betches boasts a devoted community of 43M+, a growing podcast division with nine original shows under its own network, 445M monthly social impressions, multiple NYT bestselling books, newsletters, virtual and IRL events, a dating app (Ship) in partnership with Match Group and a popular e-commerce shop. Finding Betches: Visit the website: https://betches.com/ Listen to the Betches podcasts including The Sup, @Betches, The Betchelor Instagram: @betches Twitter: @betchesluvthis Send Heather feedback on her podcast format here! Follow along guide: 15:32 - Interview with Betches begins 45:51 - Heather answers your Questions To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

How often have you heard the word “no” when your gut is saying “yes”? Well, that is the time to turn down the volume on those critics and listen to your gut! Feedback may be a gift but it is up to YOU who you give that microphone to. Stop listening to people who see your dreams through the lens of fear. Visualize your success and start rooting for yourself! How do I know all this? Because today, I have on my friend and inspiration, Jamie Kern Lima, entrepreneur, speaker, and co-founder of IT cosmetics. She is here to share her story from becoming underestimated to unstoppable! Listen in to discover how to face opposition and cut through the rejection. About the Guest: Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. She’s on the Forbes Richest Self-Made Womens List and is an active investor in more than 15 companies. Jamie is passionate about inspiring and mentoring entrepreneurs, building businesses, making a difference in the lives of women and girls and giving back in a big way. As a highly sought-after speaker, Jamie loves sharing stories of inspiration, underestimation, rejection, overcoming self-doubt and never giving up and she’s especially passionate about inspiring, elevating and empowering women and entrepreneurs! Finding Jamie Kern Lima: Visit her website: https://jamiekernlima.com/ Read Believe It Get your free 95 pg action plan Here Twitter & Instagram: @JamieKernLima Facebook: @JamieKernLimaPage Follow along guide: 08:44 - Interview with Jamie Kern Lima begins 49:46 - Heather answers your Questions To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Are you stuck in fear? Step INTO fear instead! I’m here to tell you that confidence is not something you need to get started. Just start and the confidence will come! But don’t just take it from me. My guest today is the superstar fitness and nutrition coach, Christmas Abbott, who took the world by storm with her mission to help others recognize their potential and live a life they LOVE. Stop living in doubt! You are never too old and it is never too late. Stake your claims and they will become true. Don’t believe it? Listen in and discover how Christmas does it every day. And you can too! About the Guest: From a reckless teenager to a top fitness and nutrition professional and influencer, Christmas has done extraordinary things that set her apart from all others in the industry. Christmas first discovered her self worth and passion in her contracting years in Baghdad, Iraq during Operation Iraqi Freedom. Afterwards, she went on and competed professionally in the CrossFit Games, USA Weightlifting Nationals, and made history as the first female pit crew member for NASCAR. Christmas didn’t stop there as she became a National Bestseller with her first book “Badass Body Diet” and went on a US and world tour with her nutrition seminar. In addition to touring for her seminars, Christmas has worked closely with several Vet nonprofit organizations helping the transition from active military to civilian life through nutrition, fitness, and lifestyle education. Christmas has also been highlighted on all major news channels for interviews and/or featured as an expert including: Self, CBS, NBC, NBC Sports, ABC, Fox & Friends, Harry, Steve Harvey, HBO Real Sports, Kris Jenner Show, Muscle & Fitness, NY Times, Shape, Cosmo, Self, Muscle & Fitness Hers, and many others. Finding Christmas Abbott: Visit her website: https://christmasabbott.com/ Read The Badass Body Diet Instagram: @christmasabbott Facebook: @ChristmasAbbottFanPage Download her App: https://www.christmasfitness.com/ To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Are you feeling stuck? What about anxious, stressed, with back pain, stomach issues, or breakouts!? How often are you doing low frequency activities that make you feel bored, tired, and small? It’s time to elevate! Turn to something bigger than yourself and reframe your subconscious mind for powerful results. My guest this week is Natasha Grano and she is here with the action plan to get you there. Natasha is THE mindset coach and one of the top motivational speakers in her field. She has collected the time tested and scientifically proven methods to become aligned with your universe and skyrocket into your best year yet! Now what are you waiting for!? Click play! About the Guest: Natasha Grano is a Global influencer with millions of followers on social media. She is a leading Thought Leader to the new generation, a Motivational Speaker, a Best selling Author and #1 Social Media Expert. Natasha’s wisdom went viral on social media and has generated over 100 Million views & millions of followers making her one of the most respected international names in her field online. Drawing on her own personal experiences of illness, depression, anxiety and divorce, Natasha gives her audience actionable steps to create the life they want and take them out of self-sabotage and pain, just as she did, detailing her experiences in her book – The Action Plan. She teaches how to use your network to create your net worth and elevate yourself and your business to the highest level. Finding Natasha Grano: Visit her website: https://www.natashagrano.net/ Get Natasha Grano's FREE PROGRAM TO TRANSFORM YOUR LIFE Read The Action Plan: How to Implement the Law of Attraction into Your Life in Under an Hour Instagram: @natashagrano To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Brit Morin’s goal has always been to help women find their passion. Brit grew up on creativity and technology and after working at Apple and Google in their early years, she combined her two loves to start her own company. After some messiness, a lot of data, and just a bit of faking it, Brit + Co was born. Now she has been able to build it into $75M+ in revenue, nearly 400 million users on the website, 1.2 billion pageviews, and so much more. Join us, as Brit shares her story, the lessons she's learned, and how she is turning around and teaching other women to follow in her footsteps. About the Guest: Brit Morin is the founder & CEO of Brit + Co, a lifestyle and online learning company providing classes, content, product and experiences geared towards young women with a creative spirit and a do-it-herself attitude. She has also been awarded various accolades, including Ad Age’s 40 Under 40, Adweek’s Creative 100, Forbes 30 Under 30, Fortune’s Most Promising Entrepreneurs, Refinery29’s 30 Under 30, one of Parents magazine’s Most Influential Millennial Moms, and one of ELLE magazine’s American Women at 30. Morin is the author of the bestselling book, Homemakers: A Domestic Handbook for the Digital Generation, which debuted in early 2015. She is a regular lifestyle expert on Good Morning America, the Today Show, Live with Kelly & Ryan, Rachael Ray and more. Finding Brit Morin: Visit Brit + Co: https://www.brit.co/ Follow Brit + Co on Twitter, Instagram, & Facebook: @britandco Sign up for Selfmade: https://tryselfmade.com/ Read Homemakers: A Domestic Handbook for the Digital Generation Listen to her podcast: Teach Me Something New Follow Brit on Twitter, Instagram, & Facebook: @brit To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

What do you do when you are stuck in an anxious loop in your mind? How do you zoom out of tunnel vision? Acclaimed psychologist, Ethan Kross, has done the science behind our inner voice and knows once and for all how to stop the chatter. He comes on the show today to share tried and true methods on lowering and managing stress, getting control of emotions, and how to coach yourself to a bigger perspective. Everyone deals with spiraling chatter. We have the motivation to change it. Now Ethan Kross is providing the tools. About the Guest: Ethan Kross is one of the world’s leading experts on controlling the conscious mind. An award-winning professor in the University of Michigan’s top ranked Psychology Department and its Ross School of Business, he studies how the conversations people have with themselves impact their health, performance, decisions and relationships.Ethan’s research has been published in Science, The New England Journal of Medicine, and The Proceedings of the National Academy of Sciences, among other peer-reviewed journals. He has participated in policy discussion at the White House and has been interviewed on CBS Evening News, Good Morning America, Anderson Cooper Full Circle, and NPR’s Morning Edition. His pioneering research has been featured in The New York Times, The Wall Street Journal, The New Yorker, Harvard Business Review, USA Today, The Economist, The Atlantic, Forbes, and Time. Finding Ethan Kross: Visit his website: https://www.ethankross.com/ Read Chatter Twitter: @ethan_kross To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Amberly Lago is a master of grit, grace, and transformation. Today she comes on the show to share her story of how she hit rock bottom after a tragic accident. But she was able to hang on to a 1% chance to get through it, grow through it, and she became better on the other side. Now she doesn’t just accept her injuries but rocks them every day. Join us to learn her 5 step PACER process to turn your life around, get inspired, and embrace true resiliency. About the Guest: Amberly Lago is a health and wellness coach, TEDx speaker, podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and empowers people around the world by sharing her story how she turned a tragedy into triumph. Through her book, coaching methods, and workshops she has curated unique tools to teach others how to tap into their superpower of resilience and persevere through any of life’s challenges. She offers hope and solutions for anyone (like her) living in chronic pain to live life to the fullest. Amberly has most recently been featured on NBC’s The Today Show, The Doctors, Hallmark, Good Morning Lalaland, contributed to magazines such as Shape, Fit Pregnancy, Health, Keynote Speaker Magazine and Disability Magazine. Finding Amberly Lago: Visit her website: https://amberlylago.com/ Read her book: True Grit and Grace Listen to her podcast: True Grit and Grace with Amberly Lago Twitter: @AmberlyLago Instagram: @amberlylagomotivation Facebook: @AmberlyLagoSpeaker Connect on LinkedIn: Amberly Lago Watch her TEDx Talk: The Pace of Pain Check out her Youtube channel Contact Amberly at 818-214-7378 and text “GRIT” for downloadable Goals, Grit & Grace Playbook To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

How long have you been stuck in a rut at work, wishing you had more time, making decisions based on fear? Laurie Ruettimann, former HR expert turned writer, speaker, and life coach, knows that story all too well. And she is here to help you change that narrative. The only way to fix work is to fix yourself. Stop investing in a business that doesn’t serve you. Stop entrenching yourself in a toxic environment. And start betting on yourself. Join us as Laurie shares her tips and tricks to prioritizing self care, honing clear and concise communication, and de-risking any activity. Stop floundering and start gaining control over your career. About the Guest: Laurie Ruettimann is a former human resources leader turned writer, entrepreneur and speaker. CNN recognized her as one of the top five career advisers in the United States, and her work has been featured on NPR and in the New Yorker, USA Today, the Wall Street Journal and Vox. She frequently delivers keynote speeches at business and management events around the world and hosts the popular podcast Punk Rock HR. She lives with her husband and cats in Raleigh, North Carolina. Finding Laurie Ruettimann: Visit her website: Read her book: Betting on You Listen to her podcast: Punk Rock HR Twitter & Instagram: @lruettimann To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

How did Karim Ellis, dynamic speaker, coach, and author, become the protégé of Les Brown? How did he take the blueprints that his mentor gave him and rise to the next level? Karim joins Heather today to give insights into his story, his process, and his GPS to success. He details how to move forward with clarity, recalculate when faced with roadblocks, and visualize your goal. Karim also shares his tips and tricks to becoming a memorable and relatable speaker. If you feel lost on your road to success, listen to this episode. About the Guest: Karim R. Ellis is the founder of Empowered Education, a company devoted to developing both organizations and individuals. A dynamic motivational speaker with 10 years experience in the arena of speaking, training, and coaching, Karim takes great pride in cultivating leaders and champions. His sole desire is to unlock an atmosphere of greatness in the lives of the people he connects with on a daily basis. When Karim Ellis teaches a topic or delivers a message, he makes sure that the room absolutely “gets it”. Finding Karim R. Ellis: Visit his website: http://karimellis.com/ Get a free preview of GPS My Success by emailing [email protected] For Creating Confidence listeners only, email [email protected] for a free 20 minute coaching consultation Twitter: @KarimEllis Check out his Youtube channel: Karim R. Ellis To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

In this interview a year in the making, world-renown speaker, author, and teacher, Les Brown, joins Heather today to discuss living life on purpose. He shares his wisdom on overcoming daily challenges, living without regrets, and making an impact. And he lays out his methods to transform your mindset, upgrade your skills, and present yourself to achieve your highest potential. Les is a man who practices what he preaches and will inspire you to forget mediocrity and act now. About the Guest: As one of the world’s most renowned motivational speakers, Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. For three decades he has not only studied the science of achievement, he’s mastered it by interviewing hundreds of successful business leaders and collaborating with them in the boardroom translating theory into bottom-line results for his clients. As a premier Keynote Speaker and leading authority on achievement for audiences as large as 80,000—Les Brown energizes people to meet the challenges of the world around them. He skillfully weaves his compelling life story into the fabric of our daily lives. The thread is forever strengthened, touting why you can’t afford to be complacent and to aim high, achieve and actively make an impact on the world. Finding Les Brown: Visit to his website: https://lesbrown.com/ Read his latest book: You've Got To Be HUNGRY: The GREATNESS Within to Win Twitter: @LesBrown77 Instagram: @thelesbrown Sign up for the Speaking with Impact course: himalaya.com/impact To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

How long does it take to truly know someone? Chase Hughes, leading behavioral expert, has got it down to 6 seconds. After 20 years of experience training in the U.S. military, Chase has put together multiple courses on how to see the true person behind the mask, unlock someone’s real intentions, and dissect the psychology that makes the human mind tick. What was once information reserved for military officers, Chase is now sharing with you. Join us as Chase shares the truth about confidence, understanding others, and unearthing what holds us back. About the Guest: Chase Hughes is a leading behavior expert in the United States and the #1 bestselling author of two books on tactical behavior skills. He is the author of the worldwide #1 bestselling book on advanced persuasion, influence and behavior profiling. ​ Chase teaches elite groups, government agencies and police in behavior science skills including behavior profiling, nonverbal analysis, deception detection, interrogation, and advanced behavioral investigation. His PEACE 4A course is a critical, life-saving course designed for law enforcement, and his Human Tradecraft course is specifically designed for intelligence operations personnel who depend heavily on serious human behavior skills. Chase developed the groundbreaking, world-first interrogation behavior analysis tool and the T.F.C.A. cycle that revolutionized law enforcement training in the U.S. He is also the creator of the Pre-Violence Indicators Index, designed to alert personnel to pre-attack behaviors and save lives. Finding Chase Hughes: Visit to his website: https://www.chasehughes.com/ Read Six-Minute X-Ray: Rapid Behavior Profiling Twitter: @thechasehughes Facebook: @chasehughesofficial Watch The Behavior Panel on Youtube To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Are you on autopilot? Do you live for the weekends? Ashley Stahl, entrepreneur, career coach, author, and speaker, asks us to discover our true career path. She has developed a simple and effective road map to make a “You Turn”, or in other words, return to you. It starts with identifying your skills out of the 10 core skill sets. Then leveling up those skills to find the room on top to excel. Clarify your passions and your values. Dissect your “Inner Money Blueprint” to find financial freedom. And finally listen to who you truly are. About the Guest: Ashley Stahl is a counterterrorism professional turned career coach, speaker, and author on a mission to help you step into a career you're excited about and aligned with. Through her two viral TEDx speeches, her email list of 500,000 and her podcast, You Turn, she's been able to support clients in 31 countries in discovering their best career path, upgrading their confidence and landing more job offers. She maintains a monthly career column in Forbes, and her work has been also featured in outlets such as the Wall Street Journal, CBS, SELF, Washington Post, Chicago Tribune and more. Ashley earned a Master's in international relations from King's College London, and another Master's in Spiritual Psychology from the University of Santa Monica. She holds a Bachelor's from University of Redlands in government, history and French. Finding Ashley Stahl: Visit her website: https://ashleystahl.com/ Watch her TEDx talk Listen to You Turn podcast Pre-order You Turn at youturnbook.com Instagram & Twitter: @AshleyStahl To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

As we round on the New Year, ask yourself: How do you respond to expectations? Do you complete your resolutions? Do you execute on what others ask of you? There are four types of tendencies and knowing more about yourself will lead to healthier habits, better relationships, and more results. Gretchen Rubin is a bestselling author, human nature expert, and award winning podcaster, who has spent her career discovering what makes us happy. She joins Heather today to discuss her insights on building productive habits that will make your life better and other’s lives better too. About the Guest: Gretchen Rubin is the author of several books, including the blockbuster New York Times bestsellers, The Four Tendencies, Better Than Before, The Happiness Project, and Happier at Home. She has an enormous readership, both in print and online, and her books have sold 3.5 million copies worldwide, in more than thirty languages. On her popular weekly podcast Happier with Gretchen Rubin, she discusses good habits and happiness with her sister Elizabeth Craft; they’ve been called the “Click and Clack of podcasters.” Her podcast was named in iTunes’s lists of “Best Podcasts of 2015” and was named in the Academy of Podcasters “Best Podcasts of 2016.” BuzzFeed listed Happier in 10 Life-Changing Things to Try in June and the New Yorker said, “Their voices remind you that life is a human project that we’re all experimenting with.” The podcast consistently ranks in the iTunes Top Charts. Fast Company named Gretchen Rubin to its list of Most Creative People in Business, and she’s a member of Oprah’s SuperSoul 100. Finding Gretchen Rubin: Visit her website: https://gretchenrubin.com/ Listen to Happier Read her latest book: Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness Take her 4 Tendencies Quiz Instagram & Twitter: @GretchenRubin To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

“Time keeps passing, whether you think of how you are spending it or not.” Everyone has the same 24 hours in a day. And yet, the busiest people are not necessarily the most productive. How can we best allocate that time that we are given? Laura Vanderkam is a bestselling author, speaker, podcaster, and mother of five who has mastered the art of managing the clock. She lives every day with the belief that time is a choice. To be intentional about what we spend time on, is to restructure our lives around what is important. Join us as Laura shares tips and tricks on prioritizing, balancing, and planning our schedules to get the most out of each day. About the Guest: Laura Vanderkam is the author of several time management and productivity books, including Juliet’s School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Her work has appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune. She is the host of the podcast Before Breakfast and the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. She lives outside Philadelphia with her husband and five children. Finding Laura Vanderkam: Visit her website: https://lauravanderkam.com/ Listen to Before Breakfast Read her latest book: The New Corner Office: How The Most Successful People Work From Home Watch her TEDTalk To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

How is a leader made? Are leaders born? What needs to be done to become a leader? Kerry Siggins is here to share with us how she answered these questions. This is her incredible journey from lost drug addict to CEO of StoneAge Inc. When Kerry was hired, she was not a leader. She became one by listening to her team. She asked the right questions and worked to put their words into action. She invested in them and in turn, they trusted her. And then to take it to the next level, Kerry invested in herself. About the Guest: Kerry Siggins is a speaker, podcast host, author, blogger, and the CEO of StoneAge Inc, the global leader in the design and manufacturing of high-pressure water blast cleaning tools and robotic equipment used in the industrial cleaning industry. Kerry was named one of Colorado's Top 25 Most Influential Young Professionals and was a finalist for Colorado CEO of the Year in 2017. Her articles have been published in various magazines, and her blog is visited by tens of thousands of readers each month. Finding Kerry Siggins: Visit her website: https://www.kerrysiggins.com/ Listen to Industrial Theory and Reflect Forward Connect with her on LinkedIn Instagram: @Kerry.Siggins To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

“The truth that I've found with myself, but also very successful people that I've been exposed to, is the one rule they don't want us to all know. And that is they're all making it up as they go along.” Success is not a straight path. Chasing down a dream will be fraught with rejection, loss, and pain. The key to achieving success is to be resilient and creative. Continue to take steps in the dark, not knowing that the path is there. Don’t let perfectionism hold you back. And ask for help. This is the advice of two time Emmy Award–winning talk show host, motivational speaker, and entrepreneur, Mario Armstrong. He risked everything to follow his passion and made a hit TV show out of creative solutions and the unwillingness to settle. About the Guest: Mario Armstrong is an Emmy award-winning American radio and television talk show host, entrepreneur, podcaster, and public speaker. His web television series, Never Settle, provides the advice and tools to help others hustle mindfully to pursue their passions. He is also the Digital Lifestyle Expert® on NBC’s TODAY Show, CNN, NPR, and more. He has also appeared on Steve Harvey, Inside Edition, Dr. Oz, FUSE and other popular talk shows and news programs. Finding Mario Armstrong: Visit his website: https://www.marioarmstrong.com/ Watch Never Settle: https://www.neversettle.tv/ Listen to Wake Up and Level Up Instagram & Twitter: @marioarmstrong To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Tim Storey is a masterful life coach who is known for motivating everyone from celebrities to executives to children to manifest their dreams. Today he joins Heather and her mentees to share his expertise on mentorship, resilience, self care, and more. Everyone feels bogged down and lost sometimes. Everyone feels discouraged or depressed. Tim is here to share the tough lessons he learned to get out of that rut and how to become a worldshaker. About the Guest: Tim Storey is an acclaimed author, speaker and life coach, well known for inspiring and motivating people of all walks of life, from entertainment executives, celebrities and athletes to adults and children in the most deprived neighborhoods in the country. Tim has traveled to seventy-five countries and spoken to millions of people. He often meets privately to counsel high-profile leaders in various industries. Tim Storey helps people create the future they desire. His ability to listen and genuinely care for those he comes in contact with has led to unique favorability among some the most influential leaders in the world. He has inspired people from all walks of life, from entertainment legends to professional athletes... from executives to children in third world countries. Using seasoned foundational principles and humor to get honest with people so they can overcome the obstacles that are holding them back. Finding Tim Storey: Visit his website: https://www.timstorey.com/ Check out his Life Coaching Masterclass Instagram: @timstoreyofficial To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Whether we know it or not, every day we choose to live a lemon life or a lemonade life. A lemon life is settling; it is unthinking; it looks safe but it is unfulfilling. And it is the life that 99% of people lead. A lemonade life is one full of purpose. It is a life led by passion to do more, help more, and contribute more. Zack Friedman, the founder of Make Lemonade and author of The Lemonade Life, has discovered the 5 steps to choosing a lemonade life. Join us as he describes how to make the change and how to make it last. About the Guest: Zack Friedman helps companies and people reach their full potential. He combines his deep experience as an entrepreneur, CEO, investor and author to deliver inspiring, motivational and actionable keynotes that drive results. Through engaging storytelling and real-world examples, Zack isolates the habits and behaviors that significantly drive innovation, creativity and energy for every audience. A Wharton MBA and Harvard alum, his thought-provoking leadership lessons have been formed by his travel to all 50 states and 30 countries. Zack has interacted with presidents, prime ministers, CEOs and billionaires – and shares his fresh insights on leadership, happiness and transformational change that will inspire you to take action. Finding Zack Friedman: Visit his website: https://www.zackfriedman.com/ Instagram, Facebook, & Twitter: @zackafriedman Read his book: The Lemonade Life Check out his TEDx Talk To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

"For all those people who feel, especially now that their lives are not going to get better, that hope is lost, take it from someone who felt the same way...that there IS hope. And you can get through to the other side, and you can thrive." Ally Brooke, singer, songwriter, and now author, has faced true darkness in her life. She has struggled and come up against challenges that seem unsurmountable. But she is here today to share how she found the light in the dark and how she found hope in the devastation. She is here with a message that it does get better. And she encourages us all to find our voice and conquer our fears. About the Guest: Ally Brooke grew up in San Antonio, Texas. Following her time in Fifth Harmony, the multiplatinum singer-songwriter kicked off her highly anticipated solo career in 2019 with back-to-back Top 40 charting singles and an impressive resume of genre-bending collaborations. A life-long entertainer, Ally competed on ABC’s Dancing With The Stars before embarking on her debut headline Time To Shine Tour in early 2020 with scheduled stops including a sold out show at New York’s Gramercy Theatre. She also appears in numerous Nickelodeon shows including Blues Clues and You, and the recent Emmy-winning “Casagrandes” where she sings the theme song and plays “Alissa.” With total career streams already in the billions, Ally is only just getting started. Finding Ally Brooke: Visit her website: allybrooke.com Instagram & Twitter: @AllyBrooke See her Youtube channel Check out her music on Spotify Read her book: Finding Your Harmony: Dream Big, Have Faith, and Achieve More Than You Can Imagine Listen to her audiobook To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Jayson Waller grew up in a trailer park. He never finished traditional high school. And he became a parent as a teenager. But now he is the winner of Entrepreneur of the Year 2019. How did this underdog start from the bottom and end up here? Jayson Waller is here to share his story and inspire others to follow in his footsteps. Use misfortune as your motivation. Deal with the drama. And make the hard decisions to grow. About the Guest: Jayson Waller has built several companies from scratch into multimillion-dollar enterprises, with his current endeavor being POWERHOME SOLAR, ranked among the top 100 companies on the 2020 Inc. 500 list of the fastest-growing private companies in America. His self-made success came from hustle, heart and toughness. Finding Jayson Waller: Visit his website: https://trueunderdog.com/ Listen to his podcast: True Underdog True Underdog Youtube Channel Twitter: @JaysonWaller Instagram: @jaysonwallerbam To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

“What it means to have a practice is that you show up tomorrow even if it didn’t work today.” That is what Seth Godin, entrepreneur, best-selling author, guru, and marketing hall of famer, has to say about The Practice, his methodology on finding your true voice. The Practice is not about making art, writing a book, or working as a manager. It is about being an artist, a writer, and a leader. What is it that separates those who have creative hobbies and those who fully embrace their creativity? It is the work and not the outcome. It is finding and listening to the uninhibited inner genius. It is being generous and it is moving forward without guarantees. And it is about giving yourself the grace and forgiveness to be unsure, to feel like an imposter, and to fail. Because once you start The Practice, it doesn’t become easier, it becomes normal. About the Guest: Seth Godin is an author, entrepreneur and most of all, a teacher. In addition to launching one of the most popular blogs in the world, he has written 19 best-selling books, including The Dip, Linchpin, Purple Cow, Tribes, and What To Do When It's Your Turn (And It's Always Your Turn). By focusing on everything from effective marketing and leadership, to the spread of ideas and change, Seth has been able to motivate and inspire countless people around the world. In 2013, Seth was one of just three professionals inducted into the Direct Marketing Hall of Fame. In an astonishing turn of events, in May 2018, he was inducted into the Marketing Hall of Fame as well. He might be the only person in both. About The Practice: Seth Godin’s new book launches today, November 3rd, 2020. This elegant little book will inspire artists, writers, and entrepreneurs to stretch and commit to putting their best work out into the world. Creative work doesn't come with a guarantee. But there is a pattern to who succeeds and who doesn't. And engaging in the consistent practice of its pursuit is the best way forward. The Practice will help you get unstuck and find the courage to make and share creative work. Godin insists that writer's block is a myth, that consistency is far more important than authenticity, and that experiencing the imposter syndrome is a sign that you're a well-adjusted human. Most of all, he shows you what it takes to turn your passion from a private distraction to a productive contribution, the one you've been seeking to share all along. With this book as your guide, you'll learn to dance with your fear. To take the risks worth taking. And to embrace the empathy required to make work that contributes with authenticity and joy. Finding Seth Godin: Buy his book: The Practice Website: https://www.sethgodin.com/ Blog: https://seths.blog/ Twitter: @ThisIsSethsBlog Listen to his podcast: Akimbo: A Podcast from Seth Godin Check out his Akimbo Workshops: https://www.akimbo.com/ To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Kara Goldin, founder and CEO of Hint Inc., author, and speaker, has often faced that assumption that she is fearless. That she has never failed and that she has never doubted. That couldn’t be farther from the truth. Kara has hit roadblock after roadblock. She has faced naysayers from huge intimidating competition but she always persisted. And now she understands that powering through the hardest challenges is what fuels you to move forward in the future. Now Kara is here to share how she became undaunted, how she used her fears to strengthen herself, and how she inspires the next generation of entrepreneurs. About the Guest: Kara Goldin is a disruptor. She is the Founder and CEO of Hint, Inc., best known for its award-winning Hint water, the leading unsweetened flavored water. She is an active speaker, writer, and hosts the podcast Unstoppable with Kara Goldin where she interviews founders, entrepreneurs and other disruptors across various industries. She has also just launched her book, Undaunted, where she inspires others to face their fears. She lives in the Bay Area with her four kids. Kara is an all-around boss who has inspired many for her courage, resilience, and authenticity. Finding Kara Goldin: Buy her book: Undaunted Website: https://karagoldin.com/undaunted Twitter & Instagram: @karagoldin Connect with her on LinkedIn Listen to her podcast: Unstoppable with Kara Goldin To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

How does someone go from an unceremonious firing to starting more than 20 businesses? Entrepreneur, author, and speaker, Sean Castrina, is on today to share his insights on the keys you need to succeed. Sean believes in proof of concept and proof of demand. He understands sacrifice and the time it takes to get a business off the ground. And he knows all the myths that are keeping you from starting. Are you ready to solve a problem, meet a need, and fulfill a want? Are you open to criticism? Are you excited about marketing and building a skilled team? Then you are ready to get started. About the Guest: Sean Castrina is an author, teacher, speaker, active business owner, and a serial entrepreneur. He has started more than 20 companies over the last 20 years. His experience extends to retail, property management and development, direct mail, consulting, and home services. Sean is an author of several books for business owners and entrepreneurs such as World's Greatest Business Plan, The Greatest Entrepreneur in the World, and 8 Unbreakable Rules for Business Start-Up Success. He also produced a podcast called the Ten Minute Entrepreneur. Finding Sean Castrina: Get his book for FREE: The Eight Unbreakable Rules For Business Start-up Success Website: https://seancastrina.com/ Instagram: @sean.castrina Listen to his podcast: 10 Minute Entrepreneur Podcast To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Alexandra Carter, world-renowned negotiation trainer for the United Nations, award winning professor, and best selling author, is here to ask us to ask for more. She has outlined the simple and direct questions to ask to turn a “no” into a “yes”. But negotiation is not just arguing over numbers at a table. It is any conversation that steers a relationship. That could be with a boss, a partner, or a child. But the most important relationship to steer, is the one with yourself. To negotiate is to know your worth. And when you ask for more, you not only teach the other party how to value you, but how to value all of us. About the Guest: Alexandra Carter is Director of the Mediation Clinic at Columbia Law School, where she is also an award-winning professor, and a world-renowned negotiation trainer for the United Nations. She also serves as Executive Director of Stand Up Girls, helping tween girls develop relationships for greater self-esteem and resilience. She has appeared on CBS This Morning, MSNBC’s LIVE Weekend and Hardball, Marketplace, and in The New York Times and Wall Street Journal. Alexandra is the author of the bestselling book Ask for More: 10 Questions to Negotiate Anything, the first book on negotiation solo-authored by a woman to make it to the Wall Street Journal's bestseller list. Finding Alexandra Carter: Buy her book Ask for More: 10 Questions to Negotiate Anything Website: https://alexcarterasks.com/ Twitter: @alexbcarter Instagram: @alexandrabcarter LinkedIn: Alexandra Carter You can also check out her media appearances and mentions here. To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

During this coronavirus pandemic, there is no “New Normal”. We are now in a month to month world. How can consumers be reached when the only certainty is uncertainty? Phillip Stutts is back on Creating Confidence to share with Heather and her mentees what to do. Go back to the data. Phillip has done multiple studies on how to shift marketing and messaging during the pandemic to actually cut through the noise. And he’s giving it all away for free. It’s all about targeting what people NEED rather than WANT. Make it easy. Make it clear. And make it true. About the Guest: Phillip Stutts comes from the cutthroat world of political marketing. Among his victories are over two decades of experience working on campaigns with billions of dollars in political ad spend, and contributing to 1,273 election victories, including hundreds of U.S. House campaigns, dozens of U.S. Senate campaigns, and even three U.S. Presidential victories. Phillip plays the game of political marketing on the highest level, battling it out with fierce competition, multi-billion-dollar budgets, and a win or die mentality. He is lauded as a “marketing genius” by FOX BUSINESS, “the political guru” by ESPN, and “The Michael Jordan of Political Marketing…” by Mike Dillard. Finding Phillip Stutts: Get the Covid-19 Consumer Research Data mentioned in the episode at www.winbigmedia.com/covid Buy his book Fire Them Now: The 7 Lies Digital Marketers Sell…And the Truth about Political Strategies that Help Businesses Win Website: www.phillipstutts.com Twitter & Instagram: @phillipstutts To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Rock Thomas is the real rags to riches success story and he is dedicated to helping others find their financial freedom. Too many people are stuck in the weeds, stuck in fear, and stuck in complacency. Rock encourages you to do what’s hard, change the labels other people have put on you, and define what you want. So much becomes easier when your mission is clear. Rock’s mission is to uplift others into living an authentic and healthy life. He followed his path towards joy, success, and freedom and now he knows that everyone has a path as well. All they need to do is believe it is there and follow it. About the Guest: Rock Thomas is the World’s #1 Whole-Life-Success Expert, bestselling author, and host of the #IAmMovement Podcast. From farm boy to real estate and business guru, mentor and self-made millionaire, Rock has studied one-on-one with the world’s best teachers — Tony Robbins, Jack Canfield, Wayne Dyer, Robert Herjavec and more — on his mission to inspire others to create their best life, on their terms. His Goalcast video alone was viewed by over 100 million people. Using tools and strategies that are proven, Rock now teaches people how to create financial freedom by leveraging their purpose and passions to live not just a successful life, but a fulfilled one. Founder of the #IAmMovement, he is known as the man who redefines lives. 1. Host of the #IAmMovement Podcast 2. Founder and creator of multiple mastermind groups including the M1 Mastermind, a community of like-minded, success-oriented individuals who are committed to living a whole-life millionaire lifestyle. 3. Author of The Power of Your Identity & Your Epic Life Blueprint 4. Author and trainer of Top 10 Rules of Success (the 90 day Breakthrough challenge) 5. Creator & trainer of the cutting edge Sunday System for Success. 6. Speaker at various key personal growth and entrepreneurship events around the world. His speeches and content videos have been viewed over 100 million times collectively. 7. Teacher of accelerated strategies that help entrepreneurs triple their sales and growth using the proprietary models of (SEC and 1% Rule) Finding Rock Thomas: Website: https://rockthomas.com/ Facebook: @rockthomasofficial Instagram & Twitter: @rockthomas Buy his books: The Power of Your Identity Your Epic Life Blueprint Listen to his podcast: Rock Your Money Rock Your Life To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

This week, Heather is changing up the format and talking directly to you. For the first time without a guest, Heather shares her background, expertise, and advice won with hard learned lessons. The biggest question she tackles today is what happens when you are pitching the right thing, at the wrong table? If you are in a toxic environment, no matter how much value you are bringing to the table, shining your light will ruffle some feathers. Don’t allow yourself to be stymied. Get out. Get moving. And keep pitching. The right table will come. This is Heather’s first solo episode. Give her some feedback on what you think! Getting in Touch with Heather: LinkedIn Instagram Twitter To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

The psychotherapist and star author of 13 Things Mentally Strong People Don’t Do, Amy Morin, gives us a backstage look into her business and how she uses her own techniques to achieve success. Mental strength can look like the foresight to prioritize only the best business opportunities or it can be 6 pack abs! It comes in all forms and Amy discusses it’s necessity in our personal, parenting, business, and even fitness lives. Join us as Heather and her mentees dive in deep with Amy about all things mental strength and how to lean on it when anxiety, fear, and uncertainty abound. About The Guest: Amy Morin is a psychotherapist, mental strength trainer, and international bestselling author. She's a highly sought after keynote speaker who gave one of the most popular TEDx talks of all time. Her books, 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don’t Do have been translated into more than 30 languages. She's a columnist for Inc., Forbes, and Psychology Today and her articles on mental strength reach more than 2 million readers each month. Finding Amy Morin: Website: https://amymorinlcsw.com/ Buy her books: 13 Things Mentally Strong People Don't Do 13 Things Mentally Strong Parents Don't Do 13 Things Mentally Strong Women Don't Do 13 Things Strong Kids Do (releasing in 2021) Listen to her new podcast: Mentally Strong People with Amy Morin Instagram: @amymorinauthor To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.