#172: How Self Reflection Can Change Your Life With Heather!
<p>In This Episode You Will Learn About:&nbsp;</p><ul><li>Practices for self reflection&nbsp;&nbsp;</li><li>The roadmap to achieving growth&nbsp;</li><li>Focusing on the outcome you want, not the situation you're in&nbsp;&nbsp;</li></ul><p><br></p><p>Resources:</p><ul><li>Overcome Your Villains is Available NOW! Order here:<a href="https://overcomeyourvillains.com/" rel="noopener noreferrer" target="_blank"> https://overcomeyourvillains.com</a>&nbsp;</li><li>If you haven't yet, get my first book<a href="https://www.amazon.com/Confidence-Creator-Heather-Monahan-ebook/dp/B07BN93649/ref=sr_1_1_sspa?crid=1AI44DR0LDUKJ&amp;dchild=1&amp;keywords=confidence+creator+heather+monahan&amp;qid=1635006623&amp;sprefix=Confidence+Creator%2Caps%2C104&amp;sr=8-1-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExVjVROVBVNjBKOVk0JmVuY3J5cHRlZElkPUEwMDcwOTkxMjBZRTdERFIwQ0hUSCZlbmNyeXB0ZWRBZElkPUEwNDM0MTExMVkxWFBZWlc1U0tXWCZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=" rel="noopener noreferrer" target="_blank"> Confidence Creator</a></li></ul><p><br></p><p>Show Notes:&nbsp;</p><p>It’s SO amazing to check out the reviews for my book online and hear what you guys think of it.&nbsp;I’m reading a few reviews that stood out to me that I really wanted to share today! Looking back and reflecting on your work and accomplishments is super rewarding, and can inspire you to keep going. Gaining momentum and courage are KEY to continuing your growth and finding new successes. </p><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
Creating Confidence with Heather Monahan · Heather Monahan | YAP Media
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Show Notes
In This Episode You Will Learn About:
- Practices for self reflection
- The roadmap to achieving growth
- Focusing on the outcome you want, not the situation you're in
Resources:
- Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
- If you haven't yet, get my first book Confidence Creator
Show Notes:
It’s SO amazing to check out the reviews for my book online and hear what you guys think of it. I’m reading a few reviews that stood out to me that I really wanted to share today! Looking back and reflecting on your work and accomplishments is super rewarding, and can inspire you to keep going. Gaining momentum and courage are KEY to continuing your growth and finding new successes.
See acast.com/privacy for privacy and opt-out information.