Season 1 · Episode 276
#276: The Best Two Reframes To Get You Out Of Your Rut Today! With Heather!
Creating Confidence with Heather Monahan · Heather Monahan | YAP Media
December 7, 202228m 39s
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Show Notes
In This Episode You Will Learn About:
- The importance of positive self talk
- Avoiding regression
- Giving yourself the grace to make mistakes
Resources:
- Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
- If you haven't yet, get my first book Confidence Creator
Show Notes:
This week I was VERY taken aback. I had to remind myself, things get messy right before they get really GOOD! I want you to FIRE the negative voice inside your head, and start believing in yourself instead. Notice your behavior, and give yourself the grace to recognize it and change it WITHOUT being hard on yourself. We will all make mistakes sometimes, but that’s OKAY!