Your Mind, Your Body, Your Choice: It's YOUR Life...what are you going to do with it?

What do you see when you look in the mirror? Do you look at the mirror and smile or, do you start criticizing yourself? What do you think others notice about you? It may initially be your outward appearance, but I promise you, with most people, that is not what keeps them. Listen in as I discuss what, if anything on you should be improved.

Use your imagination as I discuss how we as humans go through complete metamorphosis.

This is for you praying listeners...and the ones that don't pray alike. Prayer WILL fix it every time!

We speak often about our past; what we've been through and how we survived and that is fine, but when we get stuck in the past and can't live today...well, that's a problem.

What drives you? This is a subject that stays on my heart: Love of family and friends NOT love of money.

Grace...pray for it - for someone else. Listen in as I discuss the need for grace...and forgiveness in our lives.Feel free to email us your thoughts and ideas. [email protected] or, [email protected]. We look forward to hearing from you.

Part III: How do you protect the ones you love? Listen in as I discuss the changes I feel we need to make to ensure our future is better than our present.Feel free to email us your thoughts and ideas. [email protected] or, [email protected]. We look forward to hearing from you.

Part II: How do you protect the ones you love? Listen in as I discuss the changes I feel we need to make to ensure our future is better than our present.Feel free to email us your thoughts and ideas. [email protected] or, [email protected]. We look forward to hearing from you.

How do you protect the ones you love? Listen in as I discuss the changes I feel we need to make to ensure our future is better than our present.Feel free to email us your thoughts and ideas. [email protected] or, [email protected]. We look forward to hearing from you.

You are perfectly made...PERFECTLY! With all of your imperfections and shortcomings, you are still perfect. Do you see it? I didn't for years, but now I know what I have to offer. Listen in as I discuss.Feel free to email us your thoughts and ideas. [email protected] or, [email protected]. We look forward to hearing from you.

Stress...aggression...attitude....depression. Sometimes these emotions can be handled by making changes in the way you move. Let's discuss what that looks like.Do you have a comment about this podcast? Send your thoughts to: [email protected] or, [email protected]. We look forward to hearing from you.

What or who do you praise? Listen in as I discuss money, power and love. As always, you can give me your thoughts on this podcast by emailing me at: [email protected] or, [email protected].

Sometimes the things people do drive us crazy...and NOT in a good way! The way they walk, talk, laugh, eat all irritating. While we complain about the things others do, we forget about our imperfections. Let's discuss what that looks like. Do you have a response to this podcast? Email me @: [email protected] or, [email protected] and let me know.

After a little communication, I thought it was a MUST to have part two of the 'What you won't do for love' conversation.

What would you do for true love? Someone that treats you the way you could and have only dreamed of? Listen as I discuss what three people said they would do for love.

Middle man...the person that stirs the pot or the one that puts the lid on it...which one are you or, do you know?

Negativity, depression, hate, public embarrassment...all at an all time high. We must be purposeful about having, sharing, keeping and showing joy wherever we go. Who knows; we may be able to turn all this negativity around.

Why do we waste our time trying to convince a no-it-all of anything, or someone that doesn't accept/acknowledge direction? I don't know either but listen in as I discuss how I maneuver around the ones that won't keep silent.

We go through life reading and watching others opinions on how life is supposed to be lived; how to have the best marriage, the greatest children, the most abundant quality of life: where do these instructional manuals come from? Listen in as I give my opinion on how we all should live our lives.

If you are an adult, you have been in a personal valley. We sometimes allow others to hold us deep down in that valley, or, worse yet, keep ourselves down, reminiscing about the negative things we have done. You don't have to keep that negative energy going - turn that valley into your greatest victory.

We love to discuss when others are standing in our way. When others are the reason things don't work out favorably in our lives, but what if YOU are the issue? What if you are blocking your own blessings? #Podcast#YourMindYourBodyYourChoice#SonyaArtis#MotivationalMonthly#GodsBlessings#Motivation#MotivationalMoments#BlockedBlessings

GET...YOUR...PEACE! (By any means necessary!)

Have you had a rough start to your life? Maybe you were a bully, a thief, liar...alcoholic. It doesn't matter what the situation - maybe you were just unpopular. Well, it's never too late to go get your seconds! Listen in so that you understand, it is never too late to start a new.

People sometimes act like they don't know what it's like to hurt...to need help or some type of assistance. They act as though they have always had it together, never had to pray for extra funds...never had to get a payday loan, or borrow from a friend. They act as though they have never been in a valley, crying, hurt or the loss of someone or something. Well, hopefully, that group of people will listen to this podcast.#LedByMotivation#Podcast#SonyaArtis#[email protected]#MotivationalMonthly#YourMindYourBodyYourChoice#LedByMotivationOutreach#Support#Homeless#CommunityGrowth#GivingBack

When things go badly in your life, do you hold on to the negativity and share your feelings of being hurt, forgotten, used or another negative feeling with others? Do you walk around thinking of all the bad things that have happened in your life? If so, this is definitely for you!#Podcast#SonyaArtis#OppositionToOpportunity#YourMindYourBodyYourChoice#MotivationalMonthly#Newsletter#LedByMotivation#LedByMotivationOutreach

Here I go again...I'm speaking to you about what God said you are supposed to do, but hey, someone needs to hear this today! Listen in as I speak about what is for you is for YOU!#SonyaArtis#Podcast#LedByMotivation#MotivationalMonthly#YourMindYourBodyYourChoice

Do you really listen for understanding? We sometimes hear 'yes, yes, yes', but what they said was, 'yeah right, yeah right, yeah right' which means no. Make sure you get a firm understanding from the person you are communicating with before repeating the wrong scenario to a friend. [email protected]

This podcast explains how the Lord will use one person to deliver information to another person that may need a gentle reminder or, budge. [email protected]@gmail.comwww.ledbymotivation.com

I'm hammering in working in your purpose. There's no way around my point...DO WHAT YOU WERE PURPOSED TO DO!!!!#ledbymotivation.com#[email protected]#[email protected]

This is a share from two years ago. Enjoy… I get so busy looking in my rear view that I miss the greatness in the now. Have you ever done that? Listen in as I discuss what prompted this 100th episode of Your Mind, Your Body, Your Choice. 100!!!!!!!!!!!!!!!!

I get so busy looking in my rear view that I miss the greatness in the now. Have you ever done that? Listen in as I discuss what prompted this 100th episode of Your Mind, Your Body, Your Choice. 100!!!!!!!!!!!!!!!!

Sometimes we judge people based on their actions and words because they don't mirror the way WE would act. Think about it; we are not cut with the same cookie cutter. Show grace and forgiveness when someone is what we deem as rude or, just ignore and walk away. We have different upbringings. We are living different lives in different situations - don't take others actions so personally.

We sometimes get upset over insignificant things and let it fester; is that you? It surely use to be me. Listen in as I discuss. Email your thoughts to: [email protected].

I use to quickly end relationships - mate and friend relationships the same. I was hurt enough in my past to where I never wanted to give anyone else the opportunity to hurt me. Have you ever felt like that? Listen in.

Sometimes people get caught up with the Jones and want to live their lives. They totally forget about their purpose and follow the purpose of others hoping for wealth and popularity. Let's discuss...

We think we know exactly what we want in a mate, so we pray for those things. What happens when you get those attributes, but other personality traits you DIDN'T pray for?

Has anyone ever made you feel as though you HAD to do something you truly didn't want to do? You have the right to say NO, and when you use that firm word: stand on it.

Have you ever done something kind for someone and it went unnoticed? Well, I have and recently, I visually saw someone else do something kind that in MY opinion was not appreciated. Listen in as I understood my way of thinking needed to be changed.

Sometimes what some think is flattery is really disrespect. What do you consider disrespectful? We don't all agree, but here's my two cents....

Why is negativity our first emotion sometimes? I don't have the answer, but listen in as I discuss how we can start turning that strong emotion around.

Want to make the devil happy? Keep holding on to that anger, hatred, stress and negativity: he lives for that. Listen in as I discuss how I learned to woosah my stress away.

At one point or another, you will have someone that envys you, dislikes you, or even hates on you. Where do you place that person in your life? I use to discard those people without a second thought, but now...now I place them in the proper place in my life.

We all know someone that puts up with waaaay more than we can ever imagine dealing with. It's like they expect the person they are with to suddenly change for them, but the person is who they are and change is not in the horizon.

There are two reasons people lie: Fear or they are habitual. We have all lied whether, it was on purpose, a white lie, a little lie or a whole lie...a lie is a lie. Let's discuss...

Do you pray to God for direction but then ignore what He is showing/telling you to do because it's really your will you want for Him to bless? Yeah...me too.

At one point, most of us have felt unloved...unwanted and like we are unworthy of companionship whether it be a friendship, or a romantic interest. Listen in as I give my best reasons and examples of how wrong you are if you feel this way.

I received an email from a listener about how to handle family members that have shut her out because of her past mistakes. Listen in as I give my thoughts.

Is fear keeping you from enjoying your moments? We sometimes recount our previous days for hours on end, missing all of the beautiful things we could have done today.

Why do we let the smallest, most insignificant things bother us? We can lose hours, days, weeks...a lifetime of joy thinking about things that we should have released from our hearts and minds.

Do you know how to de-escalate a situation? There's a time to stand and fight, but too often, we want to show that we're not scared: having that attitude can bring a lifetime of sorrow to you, or someone you love.