
Your Mind, Your Body, Your Choice: It's YOUR Life...what are you going to do with it?
273 episodes — Page 3 of 6

S4 Ep 179Listen and watch for the signs
Verbally and via sight, we have and hear signs leading us the right or wrong way constantly; are you noticing and paying attention? Listen in as I discuss 'being the light'.

S4 Ep 178Are you a HittaJ3 type of friend?
So often, friendships end, family members fall out, all because they didn't have each others back. Listen in as I discuss what a real friend looks like.

S4 Ep 177Where are you going?
Sometimes in life, we are stagnant; we are angry; we let others dictate our moods - where are you going? On the way, who is with you? Listen in as I discuss this peculiar question.

S4 Ep 175Lead the Way
Sometimes to fit in, people will give in to others request or start taking on people's personality traits. Instead of doing that, allow people to follow you in your greatness. Listen in as I discuss.

S4 Ep 176Today is halloween...so what?
What do you know and/or believe about Halloween? I had to do a little research myself; listen in as I discuss.

S4 Ep 174Don't stop your greatness
You doing the great things that you do in life may bother others...don't stop!

S4 Ep 173So what you've been like this forever...CHANGE
It's never too late to change. Listen in as I discuss people being 'set in their ways'...and those ways are not good.

S4 Ep 172Are YOU the voice of reason?
Sometimes people call us just to vent...to be encouraged or to share a situation hoping for leadership from you; are you that person? Listen in as I discuss your role if you are.

S4 Ep 171When your actions don't match your words
Sometimes, we go through life thinking people see us one way, when they see us as the complete opposite; do you know why? It's because your actions don't match your words. Listen in as I give examples.

S4 Ep 170Birthdays...how do you celebrate?
Today is my birthday...(If I posted this on time). This isn't a word on a lesson I've learned, but, instead, I want to know how you allow others to celebrate you.

S4 Ep 169Who said they need to come with you? Leave them.
Sometimes, it is the person you least expect to not support you is the one throwing shade your way. Listen in as I give my opinion on this.

S4 Ep 168Recognizing abuse
Have you ever known someone that has been abused? Have you ever had to deal with such turmoil? Listen in as I discuss different types of abuse and what we may be able to do to help.

S4 Ep 165Growing up or just Growing?
Maturity; have you reached it? What age were you when you realized, you were maturing? Listen in as I discuss maturity and how some will never gain it.

S4 Ep 166And then you die
Two things are guaranteed: You are born, and you will die. What are you doing with the time between? Listen in as I give a few pointers. :-)

S4 Ep 167You are important
You are important to someone...how important are you to yourself? Listen in as I discuss....

S4 Ep 164What do you value?
What do you value? What is the importance of others looking at you and complimenting what you have? your car...your clothes....your home? Let's discuss....

S4 Ep 163Part Tu
On my last episode, I spoke of the negative aspects of social media and how people misuse it. This episode is the complete opposite.

S4 Ep 162What are you going to do with all that negativity?
Negativity is all around us. No matter your social status, your family or your work/home community, someone is thinking or speaking negatively. How do you handle it?

S4 Ep 161When your plans don't match His
I am a planner; there is nothing spontaneous about me! Listen in as I talk about how I'm learning to listen to His instructions...even when they are not in 'my' plans.

S4 Ep 160Friendships should be just like this
Friendships. Listen in as I discuss how my friendships turned from heavy to heavenly. This won’t be for everyone…

S4 Ep 159Beautification gone wrong
Beautification is a process; it brings honor and pride to the person that owns or delivers it. What happens when something that is supposed to be beautiful if not? Listen in as I explain.

S4 Ep 158You can't take what HE has given me
Who can take what God has ordained for you? Have you ever witnessed in your life or the life of someone else a person that sees you happy, prosperous and fulfilled and decides they want what you have? Not to seek out their own happiness, but to take from you what God has said is yours? Listen in as I speak about such a time.

S4 Ep 157Catch those stumbles
We all stumble, make mistakes, say things we don't mean...how do we correct ourselves from continuing these mistakes so that those situations don't become what defines us? Listen in as I share a story.

S4 Ep 156RUN to God's direction...don't fight it
Have you ever felt led to go somewhere you've never been before, or to reach out to someone that you no longer communicate with and once you do it, you KNOW it was God that led you there? Yeah...me too. Listen in as I tell you of two experiences I recently had.

S4 Ep 157Don't celebrate the PEAKS by forgetting the valleys
Learned lessons. Listen in to hear what I learned and how I have applied this lesson to my life.
S4 Ep 156I know my limitations
Remember

S4 Ep 155Be the light
Be the light. Take love and kindness wherever you go.

S4 Ep 154My way is the only way
I remember telling someone once that I don’t like little girls sticking out their tongues when they dance because it makes me think of female rappers rapping about sex….things (in my opinion) little girls shouldn’t emulate.. Each generation has something going on that the previous generations doesn’t like-no right or wrong, we just have our own opinions. We are allowed to have opinions about what we deem as good, bad or, what needs to be eliminated, but do we have the right to judge?

S4 Ep 153ENVY...The Green Eyed Monster
Envy- described as an emotion which occurs when a person lacks quality, scale, achievement, or possession, the other, and wishes that the other lacked it. Envy has been an issue since the beginning of time when Cain Killed Able.Listen in as I tell a quick story about envy.

S4 Ep 152But...are you changing or conforming?
Change… something we all should do as we mature, but what if you, or someone you know prefers to complain or conform? Listen in…

S3 Ep 151Judge that book by it's cover! (Don't)
We sometimes look at someone and think we know all we NEED to know about that person. 9 times out of 10, you are wrong. Let's stop looking at someone and judging them.

S3 Ep 150The Village
This episode is not based on my thoughts; it is based on a question: Do you miss the village mentality? Don't you miss people looking out for each other? I do...

S3 Ep 147Are you satisfied?
There are some people that no matter what they've been blessed with, it isn't enough: They want bigger, better...more expensive. Then you have people that are grateful for everything they have; food, car, home. One group is satisfied and the other never will be: where do you fall?

S3 Ep 146Are you my gatekeeper?
Do you find time for some people and never have a moment to spare for others? You never know who God places in your path as a gatekeeper, so be careful of who you dismiss.

S3 Ep 145Release...don't be so hard on yourself
Stop putting yourself down or, reminding yourself of all the negative things you have done in the past. Oh…and MENTOR is the word I couldn’t think of 🤣🤣.

S3 Ep 144Oh...okay. I see you.
Have you ever tried to speak to someone about your feelings? Something they have said or done to wrong you and they turn it around on you? Listen in as I give my thoughts on people like this...

S3 Ep 143credentials not required
You wouldn't go to a doctor that graduated from plumbing school...credentials are a necessity! However, a real friend needs no credentials.

S3 Ep 142Is your love truly unconditional?
We say that we love you...until we get upset, then, we hate you. Can you truly love someone unconditionally? Listen in as I give my answer to this question.

S3 Ep 141You have the right to remain silent
Have you ever had a friend that called or visited and they monopolized the entire conversation speaking about themselves? When you finally get the opportunity to speak your words fall on deaf ears, or; the friend/family member that calls to get your advice but speaks over all of your words and really just calls to open their release valve? Yeah, me too. Listen in as I think out loud about relationships I have that go just as written above...

S3 Ep 140Grace and Mercy...Give it even when you don't think it's deserved
EWe expect to receive grace when we are going through something and may present ourselves in a way that is unbecoming of whom we are; but how easy is it to give back to a stranger? Listen in as I give you a quick story of what happened in my life over the weekend.

S3 Ep 139Greener grass
They say, the grass isn't greener on the other side: I say...YES IT IS if you are choosing you.

S3 Ep 138The TRUE meaning of resilience and perseverance II
This is a continuation of my interview with DeAires Peterson. If you did not hear part 1 of, 'The TRUE meaning of resilience and perseverance' do yourself a favor and start there.

S3 Ep 137SHACKLED
Whether you are self-shackled or second party shackled, don't allow others negativity (or your own) to keep you stuck in the past.

S3 Ep 135Ice or lighter fluid? It's up to you.
Do you match your friends' anger by handing them the bat to handle their enemies, or are you the voice of reason that speaks to your friends' heart? I've always been the voice of love and reason but surrounded myself with friends that carried lighter fluid and blow torches! Listen in as I discuss how not letting friends that speak to my calmer side in my life was a major mistake.

S3 Ep 131K-A-R-M-A!
Karma is real! I've said it before, but today, do I have a story for you!!!!!!! Get your popcorn and your favorite blanket.BTW...I keep saying (in the podcast) side chick, but I fully understand men can be side pieces as well, so, forgive me.

S3 Ep 132Do you really know that new friend?
This podcast may be a little strong for some of you, but...if you are in a new relationship, take a few minutes to look the person up; it may save your life.

S3 Ep 136The TRUE meaning of resilience and perseverance
If you have never listened to a previous podcast of mine, this is the PERFECT one to start with. Listen in as I converse with De'Aires 'Ray' Peterson about his strength, love of life and resilience...the type of resilience we all should have. Grateful is what I am to have conducted this interview at this point of my life.

S3 Ep 128But, is that YOUR purpose?
This is a short word on MAYBE why everything you are doing to fulfill your life is going wrong.

S3 Ep 134When a prophet speaks
This is the second part of my life changing, second-second chance, believing in something bigger than what I know and see life. When a prophet speaks, you MUST listen. I know I promised a picture of the necklace, but I couldn't get one good enough to be accepted by the podcast feed.

S3 Ep 133August 25
*Singing....'Do you know what today is? It's our anniversary, ANNIVERSARYYYYYY.... Well, tomorrow is, but listen in as I share with you my love story and how my husband and I have been tagged the 'perfect couple' from people that know us.