
Your Mind, Your Body, Your Choice: It's YOUR Life...what are you going to do with it?
295 episodes — Page 3 of 6

S4 Ep 201Hw much will you put up with?
We all know the constant complainer; the person that you hate to see coming because you know you are about to lose a bit of your joy. When do you say enough is enough? I had to learn how to close doors to joy stealers. Listen in as I discuss.

S4 Ep 200Generational Curse or just bad parenting?
We all know someone that has been through something; sometimes WE are the ones that have met a lot of adversity. When do we properly label our emotional and mental baggage as generational curse verses when it is/was just bad parenting? Listen in as I give my opinion on this topic. #LedByMotivationOutreachInc. #LedByMotivationLLC #SonyaMcQueen #SonyaArtis #McQueenFamilyValues

S4 Ep 199Throw negativity in the trash can
We all have the ability to be negative and wish...hope...pray people would be 'different'. Listen in as I discuss how I feel about people wanting everyone to be a version of themself.

S4 Ep 198Bag or Blessing?
What is more important to you; your bag or your blessing? Listen in as I describe how I differentiate the two and what's most important to me.

S4 Ep 197LOVE YOU AND MEAN IT
We are often harshest on ourselves; we don't like this or that about ourselves. Others needs take precedence over your own in your life.... listen in as I discuss how I'm learning to love me...FIRST.

S4 Ep 196WHO gives them the right???
Have you ever been judged by a person that has never met you or barely knows you? Yeah, me too! Listen in as I speak on a [email protected]

S4 Ep 195Double Back
Have you ever had a situation that ended you want to revisit? Maybe a relationship? A job you wish you never quit? Listen in as I give my thoughts on 'doubling back' to what you walked away from.

S4 Ep 194Do you feed others addictions?
I was watching a YouTube video (HoodieFromTheHood) and he was speaking about giving a homeless alcoholic alcohol. Would you feed someone else's addiction? Listen in as I give my thoughts on this subject.

S4 Ep 193Trust the process
Sometimes we have no idea of where we're going or who we can trust to get us there. Listen in as I discuss this topic and how I have learned (at times) to trust the process.

S4 Ep 191You Don't Have To Do It Alone
There are people in our lives for a reason; I call them 'resources.' In your time of trouble...in your time of need, do you depend on your resources, or do you try to do it all on your own? Listen in as I discuss how and if I utilize my resources.

S4 Ep 190They don't always listen...at first.
Have you ever tried to give someone a different direction to go in because you see that they are traveling down the wrong road (metaphorically) or, tried to speak wisdom into them and they close you out? Yeah, me too. Listen in as I discuss how I move forward in those situations.

S4 Ep 189Does your character and actions match?
I think I have a great character....(I THINK I do...), but I KNOW that at times, my actions don't align with my character. How about you? Listen in as I discuss this topic.

S4 Ep 188Are you motherly/fatherly?
How do other young adults see you? Are you a second motherly/fatherly figure or are you someone they try to avoid? Listen in as I discuss.

S4 Ep 187They hate to see you win
Do you have people that celebrate your wins? With each win they cheer - all love and no envy...sometimes, it's easy to show that initial love, but the more people we love win, we start to stray away from the cheering and start wondering, when are they going to lose?? Listen in as I discuss my feelings about constant winners and their 'cheerleaders'.

S4 Ep 186Watch what you say about your.....
Have you ever had someone contact you and speak negatively about people they are supposed to love? If so, how do you react? Listen in as I discuss how I feel about those type of conversation.

S4 Ep 185Are we going back to the good ol' days?
When was the last time you witnessed children outside playing? Laughing and actually speaking to each other, not looking at a phone? Listen in as I speak about what I have noticed lately and how I feel about it. [email protected]
S4 Ep 184If you can do it I can do it too!
Have you ever had someone that is not family copy your words and actions? Listen in as I discuss my 'single white female.'

S4 Ep 183That's my FRIEND friend
If you don't want to hear me rambling about a word of the day or, a New Year change, go to the five-minute mark. :-)Do you understand what friendship means? Do you believe you know how to be a great friend and accept friendships? Listen in as I discuss my thoughts on the subject.

S4 Ep 182Those trees though
Trees...I see myself and my journey when I see a tree with roots wrapped around it; does that sound crazy or can you second the sentiment? Listen in as I explain the beauty of trees in my eyes.

If you can do it I can do it too!
Imulating others

S4 Ep 181I"m judging EVERYONE!
Whether you know it or not, you judge others:: The way they dress, walk, DRIVE, act…listen in as I realized how truly judgmental I am.

S4 Ep 180Are your relationships two-way
Sometimes people show their real feelings toward you when you have greatness...or sadness effect you. Have you ever noticed a friend change when you get something they don't have? Llisten in as I discuss 'ships' and how all aren't what they seem to be.

S4 Ep 179Listen and watch for the signs
Verbally and via sight, we have and hear signs leading us the right or wrong way constantly; are you noticing and paying attention? Listen in as I discuss 'being the light'.

S4 Ep 178Are you a HittaJ3 type of friend?
So often, friendships end, family members fall out, all because they didn't have each others back. Listen in as I discuss what a real friend looks like.

S4 Ep 177Where are you going?
Sometimes in life, we are stagnant; we are angry; we let others dictate our moods - where are you going? On the way, who is with you? Listen in as I discuss this peculiar question.

S4 Ep 175Lead the Way
Sometimes to fit in, people will give in to others request or start taking on people's personality traits. Instead of doing that, allow people to follow you in your greatness. Listen in as I discuss.

S4 Ep 176Today is halloween...so what?
What do you know and/or believe about Halloween? I had to do a little research myself; listen in as I discuss.

S4 Ep 174Don't stop your greatness
You doing the great things that you do in life may bother others...don't stop!

S4 Ep 173So what you've been like this forever...CHANGE
It's never too late to change. Listen in as I discuss people being 'set in their ways'...and those ways are not good.

S4 Ep 172Are YOU the voice of reason?
Sometimes people call us just to vent...to be encouraged or to share a situation hoping for leadership from you; are you that person? Listen in as I discuss your role if you are.

S4 Ep 171When your actions don't match your words
Sometimes, we go through life thinking people see us one way, when they see us as the complete opposite; do you know why? It's because your actions don't match your words. Listen in as I give examples.

S4 Ep 170Birthdays...how do you celebrate?
Today is my birthday...(If I posted this on time). This isn't a word on a lesson I've learned, but, instead, I want to know how you allow others to celebrate you.

S4 Ep 169Who said they need to come with you? Leave them.
Sometimes, it is the person you least expect to not support you is the one throwing shade your way. Listen in as I give my opinion on this.

S4 Ep 168Recognizing abuse
Have you ever known someone that has been abused? Have you ever had to deal with such turmoil? Listen in as I discuss different types of abuse and what we may be able to do to help.

S4 Ep 165Growing up or just Growing?
Maturity; have you reached it? What age were you when you realized, you were maturing? Listen in as I discuss maturity and how some will never gain it.

S4 Ep 166And then you die
Two things are guaranteed: You are born, and you will die. What are you doing with the time between? Listen in as I give a few pointers. :-)

S4 Ep 167You are important
You are important to someone...how important are you to yourself? Listen in as I discuss....

S4 Ep 164What do you value?
What do you value? What is the importance of others looking at you and complimenting what you have? your car...your clothes....your home? Let's discuss....

S4 Ep 163Part Tu
On my last episode, I spoke of the negative aspects of social media and how people misuse it. This episode is the complete opposite.

S4 Ep 162What are you going to do with all that negativity?
Negativity is all around us. No matter your social status, your family or your work/home community, someone is thinking or speaking negatively. How do you handle it?

S4 Ep 161When your plans don't match His
I am a planner; there is nothing spontaneous about me! Listen in as I talk about how I'm learning to listen to His instructions...even when they are not in 'my' plans.

S4 Ep 160Friendships should be just like this
Friendships. Listen in as I discuss how my friendships turned from heavy to heavenly. This won’t be for everyone…

S4 Ep 159Beautification gone wrong
Beautification is a process; it brings honor and pride to the person that owns or delivers it. What happens when something that is supposed to be beautiful if not? Listen in as I explain.

S4 Ep 158You can't take what HE has given me
Who can take what God has ordained for you? Have you ever witnessed in your life or the life of someone else a person that sees you happy, prosperous and fulfilled and decides they want what you have? Not to seek out their own happiness, but to take from you what God has said is yours? Listen in as I speak about such a time.

S4 Ep 157Catch those stumbles
We all stumble, make mistakes, say things we don't mean...how do we correct ourselves from continuing these mistakes so that those situations don't become what defines us? Listen in as I share a story.

S4 Ep 156RUN to God's direction...don't fight it
Have you ever felt led to go somewhere you've never been before, or to reach out to someone that you no longer communicate with and once you do it, you KNOW it was God that led you there? Yeah...me too. Listen in as I tell you of two experiences I recently had.

S4 Ep 157Don't celebrate the PEAKS by forgetting the valleys
Learned lessons. Listen in to hear what I learned and how I have applied this lesson to my life.
S4 Ep 156I know my limitations
Remember

S4 Ep 155Be the light
Be the light. Take love and kindness wherever you go.

S4 Ep 154My way is the only way
I remember telling someone once that I don’t like little girls sticking out their tongues when they dance because it makes me think of female rappers rapping about sex….things (in my opinion) little girls shouldn’t emulate.. Each generation has something going on that the previous generations doesn’t like-no right or wrong, we just have our own opinions. We are allowed to have opinions about what we deem as good, bad or, what needs to be eliminated, but do we have the right to judge?