Your Mind, Your Body, Your Choice: It's YOUR Life...what are you going to do with it?

I'm hammering in working in your purpose. There's no way around my point...DO WHAT YOU WERE PURPOSED TO DO!!!!#ledbymotivation.com#[email protected]#[email protected]

This is a share from two years ago. Enjoy… I get so busy looking in my rear view that I miss the greatness in the now. Have you ever done that? Listen in as I discuss what prompted this 100th episode of Your Mind, Your Body, Your Choice. 100!!!!!!!!!!!!!!!!

I get so busy looking in my rear view that I miss the greatness in the now. Have you ever done that? Listen in as I discuss what prompted this 100th episode of Your Mind, Your Body, Your Choice. 100!!!!!!!!!!!!!!!!

Sometimes we judge people based on their actions and words because they don't mirror the way WE would act. Think about it; we are not cut with the same cookie cutter. Show grace and forgiveness when someone is what we deem as rude or, just ignore and walk away. We have different upbringings. We are living different lives in different situations - don't take others actions so personally.

We sometimes get upset over insignificant things and let it fester; is that you? It surely use to be me. Listen in as I discuss. Email your thoughts to: [email protected].

I use to quickly end relationships - mate and friend relationships the same. I was hurt enough in my past to where I never wanted to give anyone else the opportunity to hurt me. Have you ever felt like that? Listen in.

Sometimes people get caught up with the Jones and want to live their lives. They totally forget about their purpose and follow the purpose of others hoping for wealth and popularity. Let's discuss...

We think we know exactly what we want in a mate, so we pray for those things. What happens when you get those attributes, but other personality traits you DIDN'T pray for?

Has anyone ever made you feel as though you HAD to do something you truly didn't want to do? You have the right to say NO, and when you use that firm word: stand on it.

Have you ever done something kind for someone and it went unnoticed? Well, I have and recently, I visually saw someone else do something kind that in MY opinion was not appreciated. Listen in as I understood my way of thinking needed to be changed.

Sometimes what some think is flattery is really disrespect. What do you consider disrespectful? We don't all agree, but here's my two cents....

Why is negativity our first emotion sometimes? I don't have the answer, but listen in as I discuss how we can start turning that strong emotion around.

Want to make the devil happy? Keep holding on to that anger, hatred, stress and negativity: he lives for that. Listen in as I discuss how I learned to woosah my stress away.

At one point or another, you will have someone that envys you, dislikes you, or even hates on you. Where do you place that person in your life? I use to discard those people without a second thought, but now...now I place them in the proper place in my life.

We all know someone that puts up with waaaay more than we can ever imagine dealing with. It's like they expect the person they are with to suddenly change for them, but the person is who they are and change is not in the horizon.

There are two reasons people lie: Fear or they are habitual. We have all lied whether, it was on purpose, a white lie, a little lie or a whole lie...a lie is a lie. Let's discuss...

Do you pray to God for direction but then ignore what He is showing/telling you to do because it's really your will you want for Him to bless? Yeah...me too.

At one point, most of us have felt unloved...unwanted and like we are unworthy of companionship whether it be a friendship, or a romantic interest. Listen in as I give my best reasons and examples of how wrong you are if you feel this way.

I received an email from a listener about how to handle family members that have shut her out because of her past mistakes. Listen in as I give my thoughts.

Is fear keeping you from enjoying your moments? We sometimes recount our previous days for hours on end, missing all of the beautiful things we could have done today.

Why do we let the smallest, most insignificant things bother us? We can lose hours, days, weeks...a lifetime of joy thinking about things that we should have released from our hearts and minds.

Do you know how to de-escalate a situation? There's a time to stand and fight, but too often, we want to show that we're not scared: having that attitude can bring a lifetime of sorrow to you, or someone you love.

Have you ever had to confront a person or a situation? How about condemn?? When do you do either and when do you know to walk away?

You want to quit your job and excitedly tell your significant other about your plans; instantly, they nix your thoughts and say that they do not support your decision; what do you say or do next? Listen in as I share my thoughts.

We often complain about ourselves and changeable situations. We complain, but then do nothing about what we are complaining about. What if we all decided BEFORE we open our mouths to complain about a person or a situation, that we know what our plan is to fix the problem?

Do you know someone who is negative ALL the time? I use to, but eventually, they faded out of my life. It is hard to deal with someone that has nothing positive to say ever; sometimes we allow their negativity to become our way. Do you know when to say ENOUGH!?

Sometimes you go through something painful and life changing at the same time as another person. Just because you are going through at the same time doesn't mean your healing will match. Pain exposes itself differently and individually; it isn't a cookie-cutter experience.

Have you ever saw one of those folded dollars on the ground, get excited, pick it up, just to unfold it and realize it is not money, but is an ad or a request for you to attend a church? How about seeing something sparkling on the ground and bend to pick it up thinking it is a diamond, but it turns out to be glitter? Are you holding on to something that you think is glitter, but it is really a diamond (or vice versa)?

What situations deserve your time and attention and which should you just be silent and move on as if the situation doesn't concern you? How will you know the difference?

Sometimes we mentally kill people off to survive. When is it okay to bring them back into your life?Led by [email protected]

There are times when a simple heart-felt apology will fix a multitude of problems; don't miss the opportunity to deliver one of those.Led by [email protected]

Today, is my day. I decided to let go of everything that has been holding me back from being love.

Sometimes you have to remember where you USE to be to smile.

I was hesitant to post this podcast as I didn't want to offend anyone; but then I thought...how dare I not share someone's TRUTH because the thought of another person being uncomfortable about something we all know exist would make another person uncomfortable.! I personally have never endured racism, but I see it daily on the news. Not only for blacks, but Muslims, Hispanics, Latino's...all races and I pray for the day when it doesn't exist any longer and we all can live together in [email protected]

How do you handle anger? I was recently tested...I think I passed.

EPISODE SEVEN! Listen in as I speak to one of my favorite people; my forever love...my husband about waiting on God.

So often we speak lovingly of the items we possess; cars, jewelry, clothes....but what happens when we over value things and under value people? I had a hard lesson in this very thing years ago - a lesson I will never forget.

Follow me as I share a story of addiction and mercy.

Are you growing mentally or are you stagnate? If you are not growing mentally, spiritually or emotionally, you are cheating yourself of better. Listen in as I speak with one of my favorite people about growth.

As you will see, this episode was supposed to be about the amazing Janelle and her journey through her forever love life with her husband, but midway through the podcast, God had another plan....

A fathers love...The bond between a father and child can't be broken. Listen to this powerful, love-filled podcast AKA, an ode to my child.

Women are phenomenal! Often, we work, go to school, raise the kids, do the cooking, cleaning and chastising. Listen as I speak to one Superwoman...who happens to be my daughter.

You know, negativity is my favorite subject...joy suckers....turning things around for your good. but, what happens when you don't necessarily want to cut a person off?

Are you truly happy? Are you living each day to the fullest of your ability or are you robotic, just going from day to day trying to keep your head above water?

On March 15th, it will be one year since Your Mind, Your Body, Your Choice was created. I am so proud of myself for actually seeing this through! This podcast is just a short, blurb of what is to come...please stay tuned and THANK YOU for your spoken, face-to-face and virtual love; it is greatly appreciated.

In my world, people are quick to call each other friends, but know the bare minimum about the person they just claimed friendmanship with (yes, I made up that word). I posted something yesterday that rubbed someone the wrong way...oh well. I can't make everyone happy.Truth is, I only have a few friends. I have a slew of associates and people I care about. Why does it bother someone when you correct their term of your relationship??

There are people that are mean, negative and seem to find joy in 'telling you about yourself' every chance they get. These people cause us to loose sleep, they bring sadness, anxiety and depression. Why is it, these peoples nastiness seems to overshadow the love other people give?

Have you ever had a moment when you acted out of character and had to pay a price for your misbehavior? Well, I recently did and I promise you, even after my apology, I received exactly what I deserved.

Sometimes it is hard to be the bigger person and not let others meanness get us down.

Thoughts of the moments you being in being your last can take you to a place where you question, have you really lived a good faithful life?