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Your Mind, Your Body, Your Choice:  It's YOUR Life...what are you going to do with it?

Your Mind, Your Body, Your Choice: It's YOUR Life...what are you going to do with it?

295 episodes — Page 1 of 6

Their Opinion Is Not Your Assignment

Oct 2, 202613 min

Be careful about who you allow to speak into your life

Sep 24, 202613 min

We Forgive Strangers but Punish the People We Love

Sep 21, 202619 min

Same person, different eyes

Sep 15, 202617 min

My Vulnerability Then Is My Strength Now

Sep 10, 202617 min

100% Human 100% of the time

Sep 6, 202622 min

Just say thank you

Sep 1, 202617 min

The Invisible People in Your Life

Aug 23, 202624 min

Sometimes things are exactly how they seem

Aug 16, 202622 min

Don't stockpile the hurt

Aug 11, 202620 min

When you forgett there's a human being on the other side

Aug 3, 202610 min

Give them the opportunity to apologize

Jul 26, 20267 min

Negativities lasting impact

Jul 24, 202615 min

Who is to blame for your failure?

Jul 19, 202612 min

My grief doesn't have to look like your grief.

Jul 12, 202616 min

Better house, worse home

Jul 5, 202617 min

Your words leave fingerprints

Jul 2, 202612 min

Yep...negativity is normal now

Jun 28, 202620 min

Your family...straight from above

Jun 22, 202611 min

Stop judging people based on their current situation

Jun 15, 202614 min

When God removes what you refuse to leave

Jun 4, 20269 min

You Do Not Owe Everyone an Explanation

May 31, 202617 min

Toxic at the top

May 24, 202614 min

Grace and Forgiveness...for YOU

May 18, 202612 min

Wait for the lesson

May 15, 202612 min

small incidents: BIG consequences

May 12, 202620 min

Protect your energey at all cost

May 8, 202617 min

No 'BUT' allowed! What real accountability looks like

May 4, 202611 min

Your Worth is NON-NEGOTIABLE part 2

Apr 30, 20269 min

Alzheimer's Througha Daughter's Eyes

Apr 27, 202652 min

Give it freely: The power of small acts

Apr 24, 202610 min

Doing what works for YOU

Apr 20, 202613 min

The Joy of Getting Back on Track

Apr 17, 20269 min

Grace, Growth and getting it WRONG

Apr 13, 20269 min

Mentors and Mentees

Apr 10, 202626 min

Check your words; Change your life

Apr 6, 202613 min

S6 Ep 19Good Friday is HERE

Good Friday reminds us that what looks like loss, rejection, and endings can actually be the beginning of something greater, even when life feels at its lowest. Through faith, personal experience, and purpose-driven work with Led by Motivation Outreach, Inc., I share why your hardest moments are not the end of your story… listen in as I share my thoughts.

Apr 3, 20268 min

S6 Ep 18Giving light to importance

Sometimes we give too much energy to moments that don't deserve it; allowing small situations to steal our peace. Growth is learning to pause, choose differently and protect who you are instead of reacting to everything. Listen in as I recount what happened to me this morning.

Mar 30, 20269 min

S6 Ep 17Shifts in life

Not every shift in life feels good, but every shift has purpose. Even when you don't understand it in the moment, it's moving you, growing you and positioning you for what's next. Listen in as I explain.

Mar 27, 202610 min

S6 Ep 16Saved by the Shift

Sometimes what feels like a delay, an inconvenience, or a change in plans may actually be protecting you or redirecting you right on time.Listen in as I discuss.

Mar 23, 20269 min

S6 Ep 15Human Unity

Differences make life beautiful—we admire how trees, plants, and animals of every kind live together in harmony, yet as humans we often struggle to accept differences in religion, nationality, or appearance. Listen in as I share my thoughts on why the very things that make us different should be what bring us together.

Mar 16, 202610 min

S6 Ep 14Make Your Dreams Your Reality… But Don’t Make Your Dreams Someone Else’s Assignment

Pursuing your dreams can be exciting, but it can also become complicated when we expect the people closest to us to carry the same vision and responsibility that we do. Listen in as I share how I feel about this topic.

Mar 12, 202614 min

S6 Ep 13Stop saying it isn't your business

Often times people don't want to get involved when they notice others in distress; is that you? Listen in as I give a little loving encouragement to help the next person that you see in need.

Mar 2, 202615 min

S6 Ep 12Protect your mental health

There are times when people ask general questions about how you are feeling, but really don't pay attention to your response....listen in as I speak of this happening to me recently.

Feb 27, 20268 min

S6 Ep 11Assigned or allowed?

If you are anything like me, you have often brought people into your life, allowing them access to your heart, your family...your home, and were greatly disappointed when they failed you. You put a lot of time and energy into building a 'ship' with them, with no return of care; that is because these people were allowed into your life - by you! Assigned 'ships' are ordained. Listen in as I discuss the difference.

Feb 20, 202610 min

S6 Ep 10Is stealing the same on all levels?

Have you ever stole anything? Picture me asking, 'have you eva' been thief'in? I have. Now, have you ever stole something from someone and didn't care about the outcome? Ready to hurt them over items they worked hard to purchase because you felt more deserving? Me either...let's discuss.

Feb 16, 20266 min

S6 Ep 9Why should you shrink to make them feel bigger?

Have you ever met someone for the first time and they instantly don't like you? You walk in a room and eyes roll? Yeah...me too! Listen in as I discuss how we all should handle such people.

Feb 12, 20267 min

S6 Ep 8That morning song in my heart

I wake up with a song in my head every...single...day! Listen in as I discuss the music that is playing in my head before my feet even touch the floor. Don't judge the singing...lol

Feb 9, 20268 min

S6 Ep 7Change is inevitable...why are you fighting it?

I love the fact that I am aging. That means that I have another chance to get it right. Listen in as I speak on people that don't want to age.

Feb 5, 202618 min

S6 Ep 6Beyond Human Intervention

Being prepared doesn't mean things will always go in your favor. You may not get that job, end up with the person you are interested in or, be able to save that life. Listen in as I give you a little loving advice.

Feb 1, 20264 min