Season 3 · Episode 119
Learn to manage YOU on your worse days
Your Mind, Your Body, Your Choice: It's YOUR Life...what are you going to do with it? · Sonya A McQueen
August 7, 202320m 7s
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Show Notes
Stress...aggression...attitude....depression. Sometimes these emotions can be handled by making changes in the way you move. Let's discuss what that looks like.Do you have a comment about this podcast? Send your thoughts to: [email protected] or, [email protected]. We look forward to hearing from you.