Within The Game

Episode 56 features Michael Sandler - Michael is the host of Inspire Nation, an inspirational podcast which explores spirituality and motivational advice from top authors, experts, heroes, and spiritual masters all looking to help you create more positive energy and radiate more light! He’s the host of his awesome YouTube channel where you can find him almost everyday giving out beautiful life lessons and authentic shares, guided meditations, and amazing answers to amazing questions! He’s also an avid cyclist who just qualified for the world championships in Spain, and author of The Automatic Writing Experience (AWE): How to Turn Your Journaling into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life!Michael's Podcast:www.inspirenationshow.comYouTube: https://www.youtube.com/@inspirenationIn This Episode We Discuss:Michael's near death experiences: What an "Inspired Athlete" means to him How he found spiritualityComing into wholeness…The butterfly. effect with Dr. Eben Alexander. The flow/the drift - how this helps you as an athlete and as a YouTuber Accessing your Angels and spirit guides What/who exactly are they?Meditation - how he's able to tap into the spiritual realm so often Tuning yourself towards alignment daily practicesBeing open and listening to intuitive nudgesManifesting/Allowing what you wantBeing creative-Automatic writingHealing * Dealing with loss, allowing it to help you grow. Communicating with the other side

Episode 54 features Jay Barnett - an author, most recent book entitled “Just Heal Bro”, speaker, ex-NFL player, marriage & family therapist, mental health expert, and life coach. Jay Barnett is on a mission to empower, inspire, and ignite fire into the minds of men and women across the globe, helping them become their best selves. He has more than 10 years of experience as an acclaimed youth mentor, author, and motivational speaker. He's translated the lessons and strategies learned on the field into meaningful lessons for life and developing a winning mindset. In this episode, Barnett discusses his personal, traumatic experiences, and overall lessons that everyone should hear. Jay Barnett's Social Media Instagram and Twitter: @kingjaybarnettWebsite: www.kjbcoaching.comAmazon Link for Books: https://amzn.to/3VlnxMr The Inspired Athlete Website now has Merch!! Shop Now: www.theinspiredathlete.comBuy “The Inspired Athlete” by Aaron Wexler 📖 here: https://amzn.to/3COPbJDSubscribe and hit the bell for more!!***Comment Below What INSPIRES You From This Episode***Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/ In This Episode We Discuss:What Inspired Living Means to Jay Jay's Healing JourneyUnpacking HealingThe Power of Alignment Deconstructing to Update OurselvesNormalizing Mental Health and Bringing Access to Therapy to EveryoneHow to Deal with Pressure on Athletes Victim Mentality and Victor Mentality Self Love or "Unconditional Acceptance" AL Bundy Syndrome - Staying in the Past too Much Depression Fulfillment Jay's Books and Social Media STAY INSPIRED

Shop Now: www.theinspiredathlete.comBuy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJDSubscribe and hit the bell for more!!Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/ Episode 54 is a unique episode as it features Aaron Wexler & Kate Yurenda: and 11 amazing guests including athletes, olympians, coaches, and business leaders!!! The vibes are amazing. They interview multiple guests on a recent IG live for Aaron's new book, "The Inspired Athlete." This episode is filled with personal growth nuggets, ideas for mindset expansion, leadership strategies, and spiritual concepts. Kate Yurenda is the founder of Dream Bold Network, a team of people that our dedicated to uniting our world through film production, ancient healing practices, artistic expression, and creative manifesting!www.dreamboldnetwork.comIG: @dreamboldnetworkYouTube:  @Dream BOLD Network  Guests featured in this episode:Craig Siegel  @Craig Siegel  Brandie Wilkerson  @Brandie Wilkerson  Tri Bourne  @Tri Bourne  Dain Blanton  @Dain Blanton  Chris "Geeter" McGee Casey Patterson Torino Johnson J. T. DeBolt  @JT DeBolt  Prince Daniels, Jr.  @Prince Daniels Jr.  Reid Priddy  @Reid Priddy  Holly McPeak  @Holly McPeak ​

Episode 53 features Brian Gruber - an author, writing coach, and marketing consultant living on the Thai island of Koh Phangan. Brian has spent 40 years studying, leading, and founding new media companies and projects. He has even worked with Within the Game's host, Aaron Wexler, on his new book, "The Inspired Athlete" available for purchase on Friday, 10/21! Brian and Aaron discuss Aaron's writing process for this book, tips for first time authors, and other helpful advice for inspired writing! Brian's Social Media Websites: http://grubermedia.com/ & https://samscribe-com.webador.co.uk/Email: [email protected] Amazon: https://www.amazon.com/Brian-Gruber/e/B007GGMH2K/ref=aufs_dp_fta_dsk #writing #writingcoach #inspiration #flowstate #story In This Episode We Discuss:0:00 Intro1:30 A Little Background on Brian Gruber 3:52 What Inspired Living Means to Brian 5:42 Looking at Writing as a Game8:57 A Message to First Time Writers 11:05 Sharing Our Personal Messages to Others15:05 Advice to Organize Your Message to Put Into the World18:18 A Message vs. a Story 21:31 How Brian and Aaron Met and Writing Exercises They've Experienced 39:50 Intimidation, Discouragement, and Writer's Block 47:12 The Mindset of an Inspired Writer 54:23 Positively Learning and Gaining Inspiration From Others 59:41 Motivation to Write Your Own Book!!1:06:06 Who's in a Writing Team? 1:11:05 The Flow State 1:11:57 Outro

Subscribe and hit the bell for more!!Comment below what inspires youFollow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/ Episode 52 features Mark Haughton - a multiple time lottery winner, a law of attraction coach, and a subconscious mind educator. discusses his experience as a lottery winner, the power of our minds, where we stand in the universe, and so much more. Mark Haughton is He is dedicated to help people tap in to the power of their mind to achieve success. He uses youtube and IG live to support people in their journey on how to understand the power of their own minds. Mark's Social MediaYoutube:https://www.youtube.com/c/MarkHaughtonInstagram: @mark_ahaughtonWebsite: https://mindcenterworld.com/Facebook: https://bit.ly/3MalqY1 Quantum Consciousness Formula Get Mark's Book!! https://amzn.to/3MdzkZyIn This Episode We Discuss:0:00 Intro1:30 What Inspired Living Means to Mark2:38 Mark's Background Story5:10 Living With Expectations8:05 The Power of Beliefs 12:36 Having a Winning Mindset to Take Control of Your Life15:11 Having a Prosperity Mindset, Starting With Building Self Worth 18:55 Conscious Mind, Subconscious Mind, and Ego24:24 How to Use Pain Constructively 28:57 Detaching From the Outcome, in a Healthy Way32:44 Self Love and Unconditional Love 37:33 Gaining Perspective on the Universe40:05 How We Develop and Use Internal Energy 42:40 Creating Space in Your Mind44:42 Where Channeling Comes From46:30 Resistance 47:54 "The Flow"49:11 The Truth Behind Dreams! 51:28 Explanation of 3D, 4D, and 5D 53:34 Purpose and Mission 55:59 Intuitive Nudges 57:25 Rampage-Short Responses to Words/Phrases 59:44 Outro

Kent Steffes: In this episode Kent Steffes discusses a winner's mindset, a championship mindset, "confidence", and so much more. Kent Steffes is a former professional beach volleyball player most known for his gold medal win in the 1996 Summer Olympics. Along with his partner Karch Kiraly, he became the first to win a gold medal in this event. Kent Steffes had the highest winning percentage in the history of the beach volleyball. After attending Stanford University, UCLA, and the Graduate School of Business at Stanford school, he now works in the finance industry. Subscribe and hit the bell for more!!Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/ Check out Kent's book with Travis Mewhirter ! https://www.amazon.com/Kings-Summer-rise-beach-volleyball/dp/B0B3JHFKM7Kent's Social MediaInstagram: @kentsteffes32tTwitter: @kent_steffesFaceBook: Kent Steffes#beachvolleyball #KentSteffes #volleyball #olympicchampion #winningmindset #confidence #inspiration In This Episode We Discuss:Inspiration in Kent's lifeSome of Kent's Writing Process For His BookHaving a Winner's MindsetHaving a Champion Mindset Confidence/Self BeliefVisualization Kent's Thoughts About the Book "The Inner Game of Tennis"- Self one, Self twoHaving a Strong Voice vs. a Weak Voice How to Push Yourself to MotivationAbundance Mindset Within Volleyball Tips, Strategies, and Experiences!Interpersonal Skills- Contrasting Volleyball Players The Business of VolleyballWhat Happened in the Volleyball Industry? and Where Should it Go?Betting/Revenue in VolleyballAdvise for the Association of Volleyball Professionals PlayersDiscussing Kent's Book- Kings of SummerEnding With What Fulfillment Means to KentOutro STAY INSPIRED

Episode 50: Trevor Crabb *UPDATED* 13x Beach Volleyball Champion having just won the AVP Chicago Open this past weekend (9/4/22)! That makes him a 3x champion in 2022. This episode was recorded prior to the Chicago event. He played indoor volleyball at Long Beach State from 2009-2013 and started his professional beach career right after. He earned AVP’s Rookie of the Year award in his first full year in 2014. Since then, Trevor has made a name for himself on tour, both for his rivalry with his brother Taylor and for his athleticism on the court. Website: www.trevorcrabb.comIG: https://www.instagram.com/kingcrabb808/?hl=enIn This Episode We Discuss:Having ConfidenceMaking a Guarantee and Backing it UpDealing with PressureDifference between Winning Mindset & Champion MindsetBeing competitive at an early ageUsing Losses to your benefitCreating Momentum through EnergyTime ManagementSplit BlockingBeing in the FlowSustaining FocusRivalry with His Brother TaylorSmack TalkThe Future of the AVPOlympicsFulfilment

Aaron Wexler hosts Kenny Lofton for Episode 49 - The legendary Baseball player, Lofton was a six-time All-Star (1994–1999), four-time Gold Glove Award winner (1993–1996), and at retirement, was ranked 15th among all-time stolen base leaders with 622. He played for 11 teams, and he made 11 postseason appearances, including World Series appearances in 1995 and 2002 with the Indians and Giants, respectively. Lofton is now the founder and CEO of centerblock.co - a management company that assists legendary names in professional sports, entertainment, and top brands with the ideation and creation of high-end NFT projects. He also runs Proxime.io, an NFT marketplace geared toward former pro athletes. Websites: https://centerblock.co/https://www.proxime.io/Kenny's IG: @kenny.loftonIn This Episode We Discuss:Being a "Team First" kind of playerKenny's Mindset as a lead-off hitter & stolen base leaderHow to increase your speed as an AthleteFinding the zone as an entrepreneurNFT use-cases in sports for athletesMonetization for Athletes using NFT'sThe Minting process of NFT'sHow up and coming athletes can benefit using NFT'sFundraising for a causePotential Metaverse Applications

Rob Dyrdek - former professional skateboarder. MTV Legend: Rob & Big, Fantasy Factory, Ridiculousness. He also is the creator of the animated series Wild Grinders, in which he voices the series' main character, Lil Rob. In 2014, Dyrdek was labeled as one of the "most influential skateboarders of all-time." Holder of 21 Guinness World Records. CEO of the Dyrdek Machine, Host of Build with Rob Podcastwww.RobDyrdek.comwww.dyrdekmachine.comEpisode Sponsor Hiyo: www.drinkhiyo.comIn This Episode We Discuss:Personal GrowthFinding Your RhythmApplying the idea of Design, Automation & Optimization More Self Awareness & Strengthening your Self Belief"Gamifying" Your DisciplineBenefits of Mastering Time & Buying more TimeSeeking Harmony over HustleDesigning your ideal lifeMaking your bigger reason your own happinessExpanding HarmoniouslyThe Importance of Great Biomechanics & Having Great Energy The importance of Having a PlanControlling your realityBeing in the flow vs. being overwhelemedKobe on Ridiculousness

Gabby Reece: Former professional beach volleyball player, model, and Host of the Gabby Reece Show Podcast. Married to waterman Laird Hamilton.Website: https://www.gabriellereece.com/IG:  @Gabby Reece  In This Episode We Discuss:Hawaii MindsetChampion mindsetHow to define your definition of successBeing Focused on your own GrowthNutritional TipsMental Clarity & Emotional FlowPower of NatureThe Journey of an Inspired Entrepreneur

Episode 46: Timothy Schultz & host of Within The Game podcast Aaron Wexler discuss how Timothy manifested winning the powerball lottery jackpot using the law of attraction, and how winning the lottery led him to explore the world of the spiritual expansion.Link To Tim's YouTube Podcast Channel: https://www.youtube.com/c/TimothySchultzIn This Episode We Discuss:ManifestingWinning MindsetSpiritualityWinningWealth ManagementStaying on the path to becoming the best version of yourself!

19x NCAA Champion UCLA Men's Volleyball Coach AL SCATES - The Winningest Coach in any team sport in NCAA history!In This Episode We Discuss:Creating a culture of ExcellenceInspired LeadershipHow to create a winning formula through competitive practicesThe power of camps/clinicsWhat is a perfect practice?The Flow/The ZoneMindfullness & MeditationThe Impact of John Wooden

Aaron Wexler hosts Karsta Lowe, a former UCLA volleyball player & National Champion who is currently playing professionally overseas. Lowe won a bronze medal at the 2016 Olympics in Rio de Janeiro, and has played professionally in countries such as Italy, China, and Puerto Rico. Team USA profile: https://www.teamusa.org/usa-volleyball/athletes/karsta-loweIn This Episode We Discuss:Staying true to yourself despite fear of not being acceptedBeing in the spotlightMental HealthThe value of Taking Daily inventory of your valuesMindsets and staying focused on the road aheadManifesting in the quantum fieldThe importance of visualization and controlling your nervesThe mental aspect of the game/mental healthAwareness of Your Self TalkThe Value of Physical Health

Billy Allen: 2x AVP Champion, Author, Podcast Co-Host Billy's Website: www.billyketchallen.comCoach Your Brains Out Podcast: https://apple.co/3GmvrxACoach Your Brains Out Book: https://amzn.to/3HXWfogLinks to his other books: https://amzn.to/3r9DDefIn This Episode We Discuss:How to stay confident and focus on winningHow to have emotional management"Mindfulness" Training & Self Talk Techniques like "Just Sitting" & "Just Playing"Identifying when you're in "Flow State""Trusting Mindset""Champion Mindset"The value of culture & relationshipsThe value of ResiliencyThe value of "Framing"The power of GratitudeCoaching TipsWriting Tips

Episode 42: John Mayer - NCAA Champion, 4x AVP Champion, 2x FIVB Champion, Head Coach Beach Volleyball at LMU, Host of "Coach Your Brains Out" Podcast, Co-Author of "Coach Your Brains Out" BookCoach Your Brains Out Podcast: https://apple.co/3mMU2nBCoach Your Brains Out Book: https://amzn.to/3edr5MOIn this Episode we Discuss:-How to identify and stay clear on your values-The difference between Inspiration & Motivation-The difference between Growth & Fixed Mindset-Creating a Culture of Lifelong Learning as a coach at LMU-Leadership/Inspired Leadership/Servant Leadership as a skill-Champion Mindset: Identifying goals & tasks and writing them down in a journal-The 3/2/1 Exercise - 3 things you did well, 2 things that were a challenge, 1 thing you want to get better at tomorrow-The Power of Visualization-Emotional Management Tools - The power of self awareness & finding the flow-The Writing process - What am I really curious about?-John's Why - "To help the people I care about grow."

Episode 41: Dr. Robb Kelly - Alcoholism and Addiction Recovery Expert, Founder of the Robb Kelly Recovery Group, he has been featured on CNN, CBS, The Doctors, Dr. Phil, Oprah, Joe Rogan, Author of "Daddy, Daddy, Please Stop Drinking."Book: https://amzn.to/3lPd0JHWebsite: https://robbkelly.com/*Disclaimer: Graphic Material in this Episode*In This Episode We Discuss:Alcoholism & AthletesHow Alcohol Has a Place in SportsHow to Create Positive ChangeHow to Understand how Powerful You Really AreWhen to identify a drinking issue in yourself or someone close to you"Trauma" as the main gateway drugHow to safely use safely us medication for pain managementHow Meditation can help create Clarity in your recovery journeyThe Guidance Role for Coaches & Parents - Create Dialogue!Mindset Revamping through NLP, Visualizing, & Meditation

Episode 40: Laird Hamilton - Big Wave Surfer, Innovator, Pioneer, EntrepreneurBooks:Force of Nature: https://amzn.to/3cIpmhDLiferider: Heart, Body, Soul, and Life Beyond the Ocean: https://amzn.to/3cKLoR4Blue Mind: https://amzn.to/30Z4h00Websites:https://www.lairdhamilton.comhttps://www.lairdsuperfood.comAaron Wexler brings Laird Hamilton onto his podcast to discuss living an ‘inspired lifestyle’ and what those two words mean to him. Laird is a legendary surfer most famous for being the first surfer to ride Teahupo'o, helping to create tow-in surfing, and pioneering the Hydrofoil. In this episode, Laird talks with Aaron about the power of being honest, the journey of an entrepreneur, all the negative mentalities that can impede success and happiness like jealousy and insecurity, and much more. The strongest waves make the strongest surfers.In This Episode We Discuss:How to use Fear of Failure as FuelHow consequences can be used as motivationHow negative mindsets that can impede success and happiness, like jealousy and insecurityThe power of being honest How to cultivate an "ocean" mindset and develop "ocean consciousness."How to understand waves to surf at your bestHow a true workout doesn't begin until you want to leaveThe Power of intentional breathingHealthy nutritional habits

Episode 39: Nick Lucena - 16x AVP Pro Beach Volleyball Tour Champion, 9x FIVB World Tour Champion, 2x Olympian in Beach Volleyball with Phil Dalhausser (2016 & 2020), 2009 AVP Defensive Player of the YearIn This Episode We Discuss:Champion MindsetMind ManagementWim Hoff BreathingHow to practice finding the flowHow to prepare mentally and stay ready in the offseasonHow to keep yourself inspiredHow to get inspired by other playersThe Power of Gratitude

Episode 38: Camryn Irwin - A former Division 1 NCAA & pro volleyball player, she is the current host for the Los Angeles Rams, the AVP, & does play-by-play commentary or a variety of sports on ESPN and PAC-12 Network. She has also worked with Amazon Prime Video, NBC, PeacockTV, Spotify, & Facebook. Regardless of the topic, Camryn's focus and passion is always set on connecting audiences to the people and stories that will inspire them! "Be a human being, not a human doing."Cam's Instagram: @camrynirwinIn this episode, Aaron Wexler and his guest, Camryn Irwin, discuss:How to bring a passion and inspiration as a broadcasterThe inner game of broadcastingWhat contributed to the mindsets that helped her achievementsHow their actions can help to inspire othersHow to lead others to successHow to find joy in many different thingsHow to operate under pressure, and How to push through adversityHow to find flow state through preparation

Episode 38: J.T. DeBolt - Former Navy Pilot, JT is now a business coach, leadership & mission accomplishment strategist. In this episode, Aaron Wexler & J.T. discus the best way to achieve the mindset of a champion in business and in life. They discuss how to fix small, seemingly insignificant ideas that your brain subconsciously registers that are harming your mindset. The episode will motivate you to create more momentum in your business and in your life! IG: @jtdeboltLink to JT's Book, Flight Plan To Success: https://amzn.to/3BDrstXJT's Website: https://jtdebolt.com/In This Episode We Discuss:-Champion Mindset - what is it? "Right now the world needs more champions"-Surrounding Yourself with High Altitude People-The idea of being “on mission” vs. having goals-Getting CLARITY on your message & your contribution- "your contribution is bigger than you can imagine"-Knowing your WHY and how that helps drive you forward-Inspired Leadership - in business/sports/life-Entrepreneurship-Momentum-Preparedness/planning - you’re always talking about plans and steps-Taking Massive Action by following you PLAN. -Playing your business like a game and playing to win-The game of Money-Self motivation, Motivating/inspiring others-Advice for anyone struggling

Episode 36: Todd Rogers - 2008 Olympic Gold Medalist, 52x AVP Champion, Current Head Beach Volleyball at Coach Cal PolyIn This Episode We Discuss:Playing to the tempo of your own MomentumHow to best use Stoppage TimeThe Power of KeywordsFocusing on adjustmentsFlushing your mindKarch's best advice to ToddValue of Faith & FamilyGoal Setting & Success in The Journey Goals Pyramid

Episode 35: Kimberly Vandenberg - 3x National Champion Swimmer at UCLA, Olympic Bronze Medalist, Pan American Games Champion, Founder of Kim Swim Studios, Pianist@[email protected] this Episode we Discuss:Staying Inspired through creating relationships through coaching & mentoringPositive Self Talk as a main key to successInfluence of legendary UCLA Swim coach Coach Cyndi GallagherUsing Visualization & Meditation to stay grounded and get better resultsTraining with Michael PhelpsHaving lunch Kobe & LeBronFlow StatePracticing flow state through meditationThe value of your support systemThe value of music From Athlete to entrepreneur

Episode 34: Kerri Walsh Jennings - 2x NCAA Champion, 5 time Olympian, 3 time Olympic Gold Medalist (3 in a row with Misty May-Treanor), 1 Time Bronze Medalist (with April Ross) in Beach Volleyball. Owner and founder of p1440 & RAD Academyp1440 Website: https://www.p1440.com/@kerrileewalsh@platform1440In This Episode we Discuss:The Integration of Spirituality and SportsAbraham Hicks & The Law of AttractionThe Inner Warrior & Your Emotional State as it relates to sportKerri's Mindset at the Olympics How to practice being "Unconditional" in their pursuitFOPO - How to Manage "Fear of Other People's Opinions"Relationship with Social MediaInfluences of Kobe, Bruce Lee, Muhammed Ali, Freddy MercuryInfluence of Dr. Michael GervaisInjury & RehabThe Power of Meditation & BreathQuotes from Dane Selznick & GeeterBeing an Entrepreneur

Episode 33: Karch Kiraly - 3x Olympic Gold Medalist as a player, Olympic Gold Medalist as Head Coach of the USA Women's Indoor Volleyball Team Tokyo 2020, Olympic Bronze '16 & Silver Medalist '12 as Head Coach for Team USA , 3x National Champion as a player at UCLA, 148 career beach volleyball tournaments victories as a player making him the 'winningest' player in the sport's history. He is the only player (man or woman) to have won Olympic gold medals in both the indoor and beach volleyball categories. Links:AASP 2019 Keynote: Karch Kiraly https://youtu.be/hZBxALJIfncBooks by Karch: https://amzn.to/3gvqlErIn This Episode We Discuss:Practicing Mindfully - Focus, Clarity, Planning, Action, ReviewThe value of "the buddy system"Inspired Games - Making each other betterChampion Mindset: Karch's Mental ModelThe Power of Productive ThoughtsFrom Surgery to Wining StreaksHow Karch utilizes "stoppage time"The Value of Having more Will Power than your opponentThe Power of Gratitude - "Karch Bumps" The Flow StateSPEAKING OUT WINNING A GOLD MEDAL BEFORE IT HAPPENED

Episode 32: Misty May-Treanor: - 3x Olympic Gold Medalist in Beach Volleyball*This Episode Was Recorded During the Pandemic*Link to Misty's Book: https://amzn.to/3ltKlKLLink to London 2012 Recap: https://www.youtube.com/watch?v=tyXev4rrq10In This Episode We Discuss:Inspiring Others by Spreading JoyThe Journey of Writing Her BookEmotional ManagementThe Power of Being Authentically VulnerableSanta Monica Pier RootsThe Value of Being a Multi Sport AthleteMisty's Mindset on PracticeSports Psychology - Being Locked inPracticing Being in The Zone Through Being Goals OrientedFailure - What does it Mean?The Power of VisualizationThe Power of Positive Self-TalkWise Words From Coach Dane SelznikRespect to Kerri Walsh- JenningsRespect to her dad Butch MayGoofy Foot Approach? "Your last 2 steps are the most important."The Power of Being "Unconditional"Impact of Kobe BryantOvercoming InjuryFulfilment

Episode 31: Rich Lambourne - NCAA Champion, Olympic Gold Medalist (Volleyball '08), Coach to Current US Olympic Beach Volleyball Team: Jake Gibb/Taylor Crabb (& Tri Bourne)"This episode was recorded during the 2020 quarantine before olympic qualifying tournaments.*In This Episode Aaron Wexler & Rich Lambourne Discuss:"Greatness is not a switch"The Power of Mindful Repetition3 Controllables: Effort, Attitude, CommunicationIdentifying When You're in the ZoneMoving when you don't want to moveChallenges for olympic qualifyingThe Best Advice Rich has ever receivedMemories of Kobe from the '08 OlympicsDifference between good team player/good teammate

Episode 30: Gigi Hadid - Supermodel @ IMG Worldwide, 35x Vogue Cover Model, International Model of the Year, '17 Glamour Woman of The Year, Unicef Ambassador, Brand Ambassador, Former Volleyball Player & Captain of Her TeamInstagram: https://www.instagram.com/gigihadidTwitter: https://twitter.com/gigihadidIMG: https://www.imgmodels.com/gigihadidUNICEF: https://www.unicefusa.org/press/releases/gigi-hadid-visits-unicef-programming-bangladesh/34689Pencils to Promise: https://pencilsofpromise.org/gigihadid/On a recent IG Live for WestCoast BEACH Volleyball Club, Aaron Wexler & Gigi Hadid discussed:Living Inspired - Allowing Yourself to Go For ItFinding Things That Puts a Pep in Your StepGetting Inspiration from Serena WilliamsBeing Ready When the Opportunity ComesMissing The Feeling of CompetingLessons From Volleyball that Carried Over to her Professional Modeling CareerShot out to Coach Carlos Gray!How to be Relatable to OthersHow to Define Your Own SuccessSuccess Mindset - What is it?Shot out to Former Setter Annie McRoskey!The Power of GratitudeThe Power of Being Assertive & PoliteDealing With Other People's Opinions, Especially on Social MediaCreating Positive Impact with UNICEFCreating Positive Impact in Your Own CommunitiesHow Gigi De-stresses

Episode 29: Craig Siegel - Entrepreneur, Mindset Coach, Keynote Speaker, Podcast Host, 4x Marathon RunnerCLS Experience Podcast Website: https://www.cultivatelastingsymphony.com/podcast-1CLS Experience Podcast Apple Podcasts Link: https://apple.co/3ds7tEOCLS Episode on How to Identify Your Gifts and Take Ownership Of Your Story With Marsha Vanwynsberghe: https://apple.co/3y80wjXIn This Episode We Discuss:-What is "mindset"?-Modeling & Anchoring-Using the world as our playground-How to use your mindset to achieve what you want-Self Talk techniques-NLP techniques - neuro linguistic programming-"Sharpening on the Axe" -The power of journaling-How to deal with FOPO-Rampage of Mindset-How to stay "on fire"

Episode 28: Emily Stockman - Pro Beach Volleyball Player, FIVB Champion, AVP Champion, Fitness Guru, Nature LoverIn this Episode We discuss:Why being in Nature is Emily's happy placeMindset on the way to a practice sessionMindset of Proper Training - Trainer Mykel JenkinsMindset of being one of the hardest working teams in the worldThe Value of being a humble athlete & winnerThe fine line between confidence and arroganceThe Value of using a sports psychologist - Lee HancockManifesting a tour victoryThe Power of Speaking out what you wantEmily's Error Management SystemJournaling, Calendar Management, Emily's work with the Warrior Foundation Freedom StationSelf Motivation & Discipline tools

Episode 27: Adam Johnson - 44x Pro Beach Volleyball Tour Champion, Owner of the Adam Johnson Volleyball Academy in TexasAdam Johnson Volleyball Academy Website: www.adamjohnsonvolleyballacademy.comIn This Episode We discuss:-Adam's approach to winning-Champion Mindset-A breakdown of his jump serve-Finding and staying in the flow-His success with Karch Kiraly-Visualization techniques-Coaching nuggets

Episode 26 - Dain Blanton : On his second time on the show, Head Coach of the 2021 National Champions USC Beach Volleyball Team joins us to talk about winning the championship! Dain is now the only person in volleyball to win an NCAA Championship as a player, an Olympic gold medal, an AVP title, and an NCAA Championship as a coach (plus 3 more as a volunteer assistant)USC BEACH Volleyball Team Home Page: https://bit.ly/2TkL1GkDain's IG: @dainblantonIn This Episode we Discuss:-Dain's experience as a Volunteer (4 years)-How it feels to win after a pandemic-Contributions & responsibilities from Dain's coaching staff-Breakdown of how the team pairings are created-How Dain addresses the "pressure" of winning-How Dain evokes the best version of his players -What Dain wants from his players after they graduate-Winning as an everyday culture at practice-Dain's vision of presenting the costs of what it takes to win-Expecting to win with belief, confidence, & humility-The idea of "Inspired Leadership" and how it translates -How to create an environment of winning-The rivalry between USC & UCLA -Facilitating an environment of empowerment-Being an agent of change for your environment-How to stay calm & keep a level headed demeanor-What this win means for the sport of Beach Volleyball

Episode 25: Tadeo Arnold - Founder and Creator Cuerpaso & D1 Pro Training, Celebrity Trainer, Trainer for Ribét Training Academy ('20 D1 State Champions)https://www.cuerpaso.com/https://www.d1protraining.com/@cuerpasoIn This Episode We Discuss:--How to Stay Motivated!-How to Stay Unconditionally Happy with a Positive Mindset!-How to stay focused on your goals-How to deal with Stress-How to beat the odds in academics, sports, and in life through positive energy-How Being Sincerely Positive is Contagious-How to Wake up Inspired-The mindset of an inspired trainer - making one's journey fun and enjoyable-The importance of Happiness in Your Training-Tips for high school athletes transitioning to college-Tips for staying humble and grounded for coaches & trainers

Episode 24: Greg Meade - CEO and Co-Founder of Crossnet Game, Forbes 30 under 30 Honoree, Innovator, Travelerwww.crossnetgame.comIG: @woeismeade*Featured on Forbes, The Today Show, Entrepreneur, Fox Sports and more! "The Meade brothers, along with childhood friend Delpapa, conceived of Crossnet in 2017 as a mix of volleyball and four square. Their four-way volleyball net is now sold in more than 1,500 locations, including Dick's Sporting Goods, Walmart and Target, and used in thousands of schools across the U.S" - ForbesIn This Episode We Discuss:How he came up with the idea of CrossnetHow Crossnet was able to thrive during the PandemicWhat its like being a "disrupter" in the outdoor fitness/recreation spaceNinja Social Media Marketing tacticsEntrepreneur MindsetSuccess MindsetThe Future of Crossnet and its applications

Episode 23: Sue Enquist - 11x National Champion at UCLA in Softball, Hall of Fame Softball Coach, Speaker, Professor, Entrepreneurwww.onesoftball.comWhat Drives Winning Video: https://bit.ly/3mLqlBKIn This Episode We discuss:How to achieve inspired practicesHow to create a learning loop at practiceMind Management: Strong Voice vs. Weak VoiceHow to prompt your strong voice more oftenThe trust document Game - For CoachesThe Sharpie Exercise - For PlayersAdvice & Guidance for ParentsEmotional Management ToolsHow to have a recalibration focal pointManaging Mental HealthLearning how to be comfortable being uncomfortableA recap of John Wooden's pyramid of Success

Episode 22: Mari Jo Deutschman - Head Coach Crossroads School - Boys Volleyball (33 years), Co-Founder of Little Dolphins By The Sea, Coach & Mentor to many!Little Dolphins By The Sea Website: https://www.littledolphins.org/In This Episode We Discuss:Being a sharer, not a giverIdentifying the nuances of Inspired Practices & Inspired GamesHow to create more confidence in your playersHow to use failure as a toolHow to approach each day like an adventure How to be more open and acceptingHow to identify your ultimate why

Episode 21: Casey Patterson - Olympian, 15x AVP Beach Volleyball Tour Champion, 2x World Tour Champion, Manhattan Beach Open Champion (2016), Brand AmbassadorGoPro Video "Two Roads": https://www.youtube.com/watch?v=984EN1fcbjQIG:@caseypattIn this Episode we discuss:-How fatherhood has helped Casey stay inspired outside of the game-How Casey uses regulators to keep him in check-Winning Mindset-How losses make us stronger-How Casey adds manages heckling during game play-How Casey managed his emotions at the Olympics-How Casey pivoted to attract more sponsors-Resetting: tools for getting in and staying in the flow

Episode 20: John Hyden - 2x Olympian, 13x AVP Pro Beach Volleyball Tour Champ, World Tour Champion, Oldest player in History to Win a Pro Event, Owner of Hyden Beach www.hydenbeach.comIG: @johnnyhyden @hydenbeach Books mentioned: The Power of Intention by Wayne DyerIn this episode we discuss:-How & Why John is still at it-How John deals with uninspiring practices-How manifesting positive energy creates momentum during a game -How important family is to John-How John strategizes during the game-A glimpse into John's training regimen-How the fans influence John's drive to keep going-How Having a no-nonsense attitude keeps him going-How he deals with injury & rehab

NCAA Champion (UCLA '11), AVP Pro Beach Volleyball Player, Wilson Social Media AdvisorWilson Volleyball Advisory Staff: https://bit.ly/3quFusiKelly's GoPro Video: https://bit.ly/3djYki8IG: @kellyreeves02Books Mentioned: Chop Wood Carry Water: https://amzn.to/37oA0YzLegacy: https://amzn.to/3qyBdEuIn this Episode We Discuss:How Kelly consistently brings the fireHow Kelly stays grounded when she's uninspiredThe art of an inspired gameTrusting your trainingThe art of solving a puzzle within the gameKelly's self talk during the gameTools for Emotional ManagementHow do have hard conversations with your teammatesPlaying with Olympian April RossThe Flow - Slowing Down w/ heightened focus

Episode 18 features Garry Gilliam Jr., a former offensive tackle for the Seattle Seahawks & San Francisco 49ers, and is the Founder & CEO of The Bridge Eco Village.Garry Gilliam Jr. IG: @garry_gilliamThe Bridge Eco Village Website: https://www.thebridgeecovillage.com/In This Episode We Discuss:How to stay inspired and inspire othersHow to create a vision and execute on itGarry's recap of the trick play in the 2014 NFC Championship Game where he caught his first career TD passHow to transform systemic racism into systemic empowermentHow to go from athlete to entrepreneur and give back to your community

Episode 17: Dr. Mike Gervais - High Performance Sports Psychologist, co-founder of Compete to Create, Host of Finding Mastery PodcastFinding Mastery Website: https://findingmastery.netFinding Mastery Podcast: https://bit.ly/3plFvhzCompete To Create Course: https://competetocreate.net/findingmastery/Link to Audible book - Compete to Create: https://amzn.to/36d85KCInstagram: @michaelgervais @findingmasteryIn This Episode We Discuss:Leadership of Pete Carroll and the Seattle Seahawks, & Karch Kiraly with the women's Volleyball National TeamHow to create a more disciplined mindMindfulness - sustained awareness Metta Awareness - How to see whats happening in the present momentWhat is the Razors Edge?Single Point Mindfulness TrainingMeditation, Affirmations, Focus, Power of Intention"Epitome of Poise" - Difference between big moments/ordinary momentsThe Seatbelt ChallengeRelationship with Thoughts & EmotionsPain as a catalyst for changeF.O.P.O. - Fear of Other People's OpinionsFlow State - being completely immersed in the present momentHow to create your mission & personal philosophyThe idea of "mastery."Empathy as a tool for calibration

Author, High Performance Mentor, Podcaster, Founder of Game Beyond the Game, & Former Baltimore Raven's Running Back Prince Daniels Jr. talks about how Meditation helped him become a Pro Athlete and how it can help you with everything you do.Website: https://princedanielsjr.com/Podcast: Game Beyond The Game YouTube Link: https://bit.ly/3p31l9zBook: Mindfulness For The Ultimate Athlete: Mastering the Balance Between Power & Peace: https://amzn.to/3iuUgMCIn this Episode We Discuss:How Prince's experience at a monastery made him connected and dialed in to his mind body, & spiritImpact of major injuryMerging getting into the zone with having funHow to focus on the 3 things that get you going in lifeDifference between prayer & meditationHow to Identify and Share Your Unique MessageMindful Performance - Building on top of your gainsTools for clock management & for staying in the flowThe ZoneThe difference between inner power and inner peace

Episode 15 featuring David Meltzer: Author, Speaker, & Inspiring Entrepreneur Website: https://dmeltzer.com/Connected to Goodness Book: https://amzn.to/2L7N24KThe Playbook Podcast: https://podcasts.apple.com/us/podcast/the-playbook/id1271087930The 2-minute Drill: TV Show: https://dmeltzer.com/pitch/In this episode we discuss:The value of Accessibility, Productivity, & GratitudeHow Practice is essential for inspiration & consistencyDavid's goal of creating exponential happiness and inspiration on the planetHow David uses his success to create ambassadors of Inspired livingHow "Lowering the bar" can help you to become unstuckEmotional management toolsFalse enthusiasm drills"The highest vibration is the TRUTH"

Episode 14: Andy BernsteinNBA Hall of Fame Photographer, AEG Director of Photography (Staples Center, LA Live), Team photographer for the Lakers, Clippers, Sparks, Co-Author of The Mamba Mentality: How I Play.”Buy The Mamba Mentality on Amazon: https://amzn.to/3nGBtQeLegends of Sport Podcast - Andy Interviews Kobe Bryant: https://apple.co/37BtJcG, @legendsofsportMike Asner - Kobe Murals - www.kobemural.comIG: @adbphotoinc, @legendsofsportIn this Episode, We Discuss:Kobe & the Mamba MentalityThe Bubble and the 2020 PlayoffsThe Lakers & Le BronThe challenge of documenting a championship journey in still photographs Inside Andy & Kobe Bryant’s relationship and how it grew“The Revolving Door of Priorities” explainedHow Andy tries to illicit an emotional response from the viewer with his photosHow Andy can separate his emotions form being a fan to being Stories about Magic Johnson, Shaq, Jordan, & KobeHow yoga and meditation helps AndyHow great Timing is all about how you prepare and how patient you areThe discipline of only being able to take 1 pic every 4 seconds in the arena’s How getting burned makes you learn

WTG Episode 13 Anthony "AD" Davis - First Year Varsity Head Basketball Coach for Crossroads School wins State Championship after losing CIF Championship Game in 2018YouBall Training - http://youballtraining.com/team/anthony_davis/More Than a Game by Phil Jackson - https://amzn.to/36XmmvZJordan Brand - https://air.jordan.com/In This Episode We Discuss:How Meditation & Visualization helps him and his teamKeeping everything a competitionHow Inspired Practices lead to Inspired GamesState Champion run 2018 as a first year Head Coach - Mindset of ChampionsKobe's Impact on him and his teamShaq's & Shareef O'neal's impact on him and his teamAdvice for Coaches & Parents

Episode 12: Lily JustineIG: @lilyjustineIn this Episode we discuss:Following your Passion, Setting Intentions for practiceHow to get yourself in the right mindset Trusting yourself & Your TeamHow to Manage your emotions in the gameHow Lily's Success on the court impacted her career path in the medical fieldHow Lily finds the flow *reflecting on your own intentionsCoach Stein Metzger's influence on Lil's Success and how she was recruited by UCLAHow to use failure to your advantage - "how are we going to respond to our awareness of it?"Lily's biggest ever learned & and her biggest challenge

Episode 11: Eric Fonoimoana - Beach Volleyball Olympic Gold Medalist, 13x AVP Champion, Mira Costa Beach Coach, Founder of Dig 4 Kids, Co-owner of Elite Beach Volleyball, RealtorLinks:Youth Foundation: Dig 4 Kids - https://dig4kids.org/Elite Beach Volleyball Club: https://www.elitebeachvolleyball.com/Real Estate: https://manhattan-beachproperties.com/Instagram: https://www.instagram.com/ericfonoi/In This Episode We Discuss:-How Eric chooses a mindset of "Progress"-Putting in the work to becoming your best self-How Eric creates a plan for the day and the week-How Inspired practices lead to inspired Games-How Mindful Breathing can help you with staying calm and managing anxiety-Recap of the 2000 Olympics and championship Point-Impacting & Motivating the Youth - Dig 4 Kids-The "Zone" - how to get in the zone, or flow state, and stay in it-The meaning of "Life Wealth"

Pro Beach Volleyball Player, Author, Podcast HostLink to We Were Kings: https://amzn.to/2GCIp0ALink to Sandcast Podcast: https://sandcast.podbean.com/Link to Inner Game of Tennis: https://amzn.to/32ktUpOIn this episode, we discuss:How to stay inspired in your sport as well as in your creative projectsHow to overcome writer's blockHow to stay genuinely passionate and happyStories about the late great Eric Zaun

Former USC Libero, YouTube Content Creator, Ted Talker, Keynote Speaker, Host of Realpod Podcast, Advocate for Mental HealthRealPod Podcast link: https://apple.co/33W3YBUVic's Website: www.victoriagarrick.comVic's Ted Talk about Athletes & Mental Health: https://youtu.be/Sdk7pLpbIlsVic's Senior Speech: https://youtu.be/Ugy9UalF_MQIn this Episode We discuss:How Everyday is a choiceThe importance of being the best version of yourselfHow to notice the trigger of your anxietyHow to "rewire your equation"The importance of Trusting yourselfHonoring your truthThe challenge of anxiety and depressionWhy The feeling of joy is Vic's Ultimate Why

Host of 2 podcasts:Crossnet Volleyball Podcast Unlocking Excellence Crossnet Game Special Promo:Buy CrossNet Game on Amazon Here ***To receive $20 off use promo code: XNET Show Notes:Importance of Vision/ & MissionHow to be best prepared for Business Meetings Team Building - Manager vs. Individual ContributorCultural Evolution within an organizationManagement Development & Leadership DevelopmentImposter Syndrome - faking it till you make itDelta Gap - how to progress from a challenge to someplace extraordinary2008 Olympics - from tragedy to triumphExecuting on PreparationKobe Bryant & OprahBeing tenacious in sports and business

In this episode we discuss:-Achieving "best blocker" award on the world tour in 2018-Achieving world #1 ranking with Heather Bansley on the world tour in 2018-How Brandie stays focused in big moments-How Brandie finds inspiration outside the game-How Brandie does not allow world events to negatively affect her joy and her goals-Prepping for the 2021 Olympics representing Team Canada