Season 2 · Episode 31
Rich Lambourne - Control the Controllables: How to Have Better Effort, Attitude, & Communication
Within The Game · Aaron Wexler
July 21, 20211h 7m
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Show Notes
Episode 31: Rich Lambourne - NCAA Champion, Olympic Gold Medalist (Volleyball '08), Coach to Current US Olympic Beach Volleyball Team: Jake Gibb/Taylor Crabb (& Tri Bourne)
"This episode was recorded during the 2020 quarantine before olympic qualifying tournaments.*
In This Episode Aaron Wexler & Rich Lambourne Discuss:
- "Greatness is not a switch"
- The Power of Mindful Repetition
- 3 Controllables: Effort, Attitude, Communication
- Identifying When You're in the Zone
- Moving when you don't want to move
- Challenges for olympic qualifying
- The Best Advice Rich has ever received
- Memories of Kobe from the '08 Olympics
- Difference between good team player/good teammate