We Go Boldly Podcast

“When you rest, you catch your breath and it holds you up, like water wings…” — Anne Lamott“Renewal is what happens when you realize that some of this stuff you’ve been carrying around doesn’t matter.” — Rob BellIt’s AUGUST baby! That’s right dear listeners we are manifesting our way to a workfree August. While we aren’t quite there yet (I’m looking at you lack of beach house), we are choosing to set the tone for the life we want to lead and we’re taking a break this month. We have a lot of creative plans for the fall and are excited to get to them, but we are saying so long to boring, uninspiring admin work. Recovery, Rest, Renewal. We’ve talked your ear off on how important it is. This month we are practicing what we preach. Here’s your homework, and ours as well. We have a month before Labor Day and still a big chunk of time before the official end of summer. What feeling do you want to have when the summer is over, what vibe do you want to have? What’s your plan to get there?RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Join us this week as we wrap up our mini season on embracing and accepting differences in our lives. We take this week to talk about neurodiversity and why it is so important to not only accept but value the differences in our lives.Neurodiversity is something we can all embrace in our lives. Whether you experience neurodiversity in your life, your family, or community you can find ways to be more understanding, open, and accepting of differences.We talk through definitions, and a greater understanding that differences are not deficits. They are the beautiful variations in the world that make life interesting and exciting. Tune in wherever you listen to podcasts today. Don't forget to subscribe, rate and review.RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

We take a brief break between our seasons for a mini season focused on our kids, our families, mental health, and neurodiversity. We will take these two episodes to discuss how we can support those we love who deal with challenges and how to support our families. Research shows that parental well-being is strongly affected by their children’s mental health challenges. A child's mental health challenges has quantifiable costs (time and money) but also emotional burdens on parents and the entire family. Improving our children's mental health improves the wellbeing of the entire family.Join us in this important conversation, because we can and will make this world a more caring and empathetic place. RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Season 8 wrap up! We are closing out Unlocking What Holds Us Back in this episode. Wondering how to implement some of the things we talked about over the season? Looking for practical suggestions on what to do with your new knowledge? Join us today as we walk through our thoughts and ideas, and research, on how to unlock all those fears, voices, habits that are keeping you from living your best life.We also introduce you to our upcoming mini season, the inspiration for our new and exciting season 9, and a host of other information. We will be resting in August and starting our new episodes in September so be sure to subscribe so you don't miss anything!GO BOLDLY HOMEWORKDo you practice feeling your emotions? Write down some ways you can safely feel your emotions.How will you nourish your heart and soul this week?RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

On We Go Boldly this week we are diving into our political and advocacy sides. We know that living in the world today demands attention to more than our own lives. We talk about our journeys as advocates, moms, and political humans. When you work and/or volunteer in advocacy or politics there is so much potential for burnout, overwhelm, even despair. It can be exhausting to work towards social change, justice, and any change really. Listen in as we talk about how to avoid and then get out of real burnout, overwhelm and exhaustion. Soon we will be re-launching our sister company, Moms Running, where we coach, support, and create space for moms in advocacy and politics. We can't be our whole selves without talking about our core values, and how they impact our relationships, purpose, work, and all life in general. Join us and let us know how we can support you in your own political and advocacy journey. GO BOLDLY HOMEWORKAre you a woman in politics or advocacy? Great! Join us over at Moms Running Network on FB and let us know what you are doing. Join our weekly women's circle!RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

This season on We Go Boldly we will walk through what holds us back from living our best lives and doing all the things we dream about doing. We are focusing on how we can overcome our fear and doubt, be bolstered by faith, take risks, meet opportunity, and imagine unlimited possibilities. Every week we will work through a different aspect of what it means to both pursue our passions and accomplish the mundane; and how these topics help us to reach for our potential and live our boldest, most honest lives. Our goal this season is to explore what is holding us back, keeping us locked away behind our imagined limitations, and stopping our growth. We coach women to live their version of a bold life and pursue their unique path. This season is all about taking action and living our best lives. Today we are broadening our own horizons and talking to an incredible guest and new friend to the show. Welcome Orjanel Lewis!Orjanel K. Lewis, Esq. was born and raised in Missouri City, Texas. Double majoring in Political Science and English, Orjanel graduated summa cum laude in 2008 from Tuskegee University in Tuskegee, Alabama. Entering the historic Tuskegee University in the fall of 2004, Orjanel realized that it would behoove her to take advantage of all that the “pride of the swift growing south” had to offer! She participated in several organizations including Student Government Association where she served as Vice President during her Senior year, Texas Club serving as President for two years, President of the Student Senate, and a member of the Spanish Club. Ms. Lewis received several awards while studying at Tuskegee including the President Benjamin F. Payton Distinguished Student Award, Terrance D. Smith Student Leader Award, and Pi Sigma Alpha and Alpha Kappa Mu Honor Societies.Upon graduation from Tuskegee, Orjanel attended and graduated from Tulane University School of Law with a Juris Doctorate and a Certificate of Maritime Law. Orjanel served as an Associate Attorney for nearly four years at a small boutique firm located in Houston, Texas practicing in various areas of civil litigation including but not limited to consumer, estate, personal injury and business. Ms. Lewis was previously promoted to Policy Advisor, after serving as in-house counsel in the litigation department, for a consumer debt buyer company, while simultaneously serving as a member of the adjunct faculty of Houston Community College teaching Civil Litigation I and II, Wills and Probate Administration, Law Office Management and Contracts. Orjanel is licensed to practice law in Texas and Alabama. In addition to professional work, Ms. Lewis has tremendous community involvement serving as a member of Alpha Kappa Alpha Sorority, Inc., Houston Lawyers’ Association, Kappa Silhouettes of Houston (President), Burton ES PTO (President), a member of the Fort Bend Independent School District’s We Are Hightower Task Force, Gifted and Talented Task Force, Bond Oversight Committee and Academy Design Task Force. In her spare time, Orjanel enjoys life at home with her husband, Dr. Marcus Lewis, and two kids, Olivia and Marcus Alexander.Let’s get to know Orjanel!You follow all the amazing things Orjanel does on twitter @OrjanelLewis.Don’t forget to smash that subscribe button, rate and review us!RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Join us today as we combine so many of the lessons learned from this season on unlocking what is holding us back in our lives. We talk all about not just what is holding us back, but how to move through those things and where possible, overcome.We Go Boldly into a variety of methods, tools, and theories on how you can let go of those things that get in your way of your dreams. Everything from starting with incremental changes in your life to setting boundaries to finding a coach is up for discussion this week. We leave you with some practical steps on what you can do in your daily life to help clear out bad habits, unhealthy preconceptions, and the ways in which we all keep ourselves from living our purpose fueled life.We end with a discussion on the power and importance of hope, both on a micro and macro scale. Hope is something that can lessen the burden of hard times and brighten the possibilities for the future. Tune in today wherever you listen to podcasts. Don't forget to rate, review and most important, subscribe!GO BOLDLY HOMEWORKFigure out one of the things that we listed that you can put into action today. Do any one thing - let us know what you choose and how it goes. Reach out if you need help with those first steps. Remember baby steps are important steps! RESOURCES MENTIONED IN THE SHOW Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

This season on We Go Boldly we will walk through what holds us back from living our best lives and doing all the things we dream about doing. We are focusing on how we can overcome our fear and doubt, be bolstered by faith, take risks, meet opportunity, and imagine unlimited possibilities. Every week we will work through a different aspect of what it means to both pursue our passions and accomplish the mundane; and how these topics help us to reach for our potential and live our boldest, most honest lives. Our goal this season is to explore what is holding us back, keeping us locked away behind our imagined limitations, and stopping our growth. We coach women to live their version of a bold life and pursue their unique path. This season is all about taking action and living our best lives. Today we are broadening our own horizons and talking to an incredible guest and new friend to the show. Welcome Elizabeth Halpin!Elizabeth Halpin has been a member of the senior leadership team at Seton Hall's School of Diplomacy and International Relations as well as the University's 4-year undergraduate leadership development program, the Buccino Leadership Institute. She has served as chief officer leading design, implementation, and strategic assessment activities in the following areas: external affairs, administration, strategy and leadership. She assists with mission, visioning and future forecasting, branding, organizational culture and process implementation for the college. She is one of an expert team creating leadership development programming and experiential learning opportunities for top students. She specializes in women's empowerment and leads Diversity, Equity, Inclusion and Justice efforts. She also serves her community on the Town of Clinton Economic Development Committee and the Friends of Clinton Parks and Events non-profit board.Elizabeth has been Associate Dean of the Seton Hall University School of Diplomacy and International Relations as well as Acting Director of the Seton Hall Buccino Leadership Institute and as of May 8, she became Vice Dean of Continuing Education and Professional Studies and Director of Undergraduate Programs for the Buccino Leadership Institute. Let’s get to know Elizabeth!You can learn more about the programs Elizabeth helps facilitate by going to www.shu.edu/leadership or following them on social at @Buccinoleaders. Don’t forget to smash that subscribe button, rate and review us!RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

It happens that sometimes we talk before we record and it influences everything about our episode. This is one of those times. Today we are talking about how sometimes when it all feels like too much, and you feel like you don't belong, it's because that is how the system is designed. It's not in your head. In this episode of We Go Boldly, we tackle all kinds of things like patriarchy, misogyny, and imposter syndrome. Tune in wherever you listen to your podcasts today.Join us!Don’t forget to smash that subscribe button (like patriarchy), rate and review us!GO BOLDLY HOMEWORKTake an inventory of your life and what is happening around you- work, home, friendship and social circles. Notice how you are engaging in misogyny? What are you doing that upholds patriarchal beliefs?Once you are aware, start to shake things up. Join our women’s circle! We’d love to see you there. RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

This season on We Go Boldly we will walk through what holds us back from living our best lives and doing all the things we dream about doing. Today we are broadening our own horizons and a new friend, Christine Robinsons! Christine started her career in the traditional HR space, before discovering Resource Management at a Big 4 firm. She was drawn to the unique opportunity to partner with Finance, Human Resources, and Recruiting to develop and implement operational processes.As Resource Management Leader for a Top 10 accounting and consulting firm, she brings workforce planning strategy to life and leads a talented team based throughout the US. Christine is a member of her firm’s Diversity, Inclusion and Belonging for Success (DIBS) Steering Committee, an important priority for the firm and a personal passion of hers as a Latina and working mother.Christine is also a speaker and panelist where she speaks on, The Working Parenthood Experience, Work/Life Integration and Skill Transferability.Join us as we dive into a great conversation with Christine!You can find Natalie on LinkedIn at Christine Robinson, RMCP | LinkedIn or follow her blog at Resource Management in The Wild: A Survival Guide for an Over Scheduled World.Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” – Dr. Brené BrownHow do we put ourselves forward when something is holding us back? Do you struggle remembering that you have been successful? Do you let the self-doubt get loud? Hello imposter syndrome!What about the cultural conditioning and discrimination that holds us back?When we’re unaware of it, cultural conditioning can act as a formidable force against our ability to evolve. The beliefs and behaviors we’ve accepted as the norm give us a sense of comfort and control. So when changes occur in the world or among the influences in our life, they can challenge our cultural beliefs and make us uneasy to the point where we must make a decision. In order to push forward despite these many things holding us back we need to be vulnerable. Vulnerability is needed to be courageous, but it doesn’t mean that if you’re courageous, you don’t experience fear. At We Go Boldly we don’t push through our fear, but we do let ourselves experience it, and move on. This week we talk about how to strengthen our ability to be vulnerable, take risks, overcome imposter syndrome and put ourselves forward! This is a doozy of an episode. Join us!Don’t forget to smash that subscribe button, rate and review us! GO BOLDLY HOMEWORKConsider this: where can you be more vulnerable in your life?Baby steps: take one step this week toward building your vulnerability muscle, then two baby steps next week, and so on.Join our weekly women's circle!RESOURCES MENTIONED IN THE SHOW Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

This season on We Go Boldly we will walk through what holds us back from living our best lives and doing all the things we dream about doing. We are focusing on how we can overcome our fear and doubt, be bolstered by faith, take risks, meet opportunity, and imagine unlimited possibilities. Every week we will work through a different aspect of what it means to both pursue our passions and accomplish the mundane; and how these topics help us to reach for our potential and live our boldest, most honest lives. Our goal this season is to explore what is holding us back, keeping us locked away behind our imagined limitations, and stopping our growth. We coach women to live their version of a bold life and pursue their unique path. This season is all about taking action and living our best lives. Today we are speaking with the amazing Lesley Grossblatt!Lesley Grossblatt’s career spans over 20 years conceptualizing, building, launching and scaling products used by millions of small businesses and consumers worldwide at leading technology companies including Netflix and Intuit. For her record of building innovative solutions that drive real-world impact, Lesley was named one of Fast Company’s Most Creative People in Business for 2017.Lesley had the distinction of serving as the first Chief Product Officer in the public media sphere as Chief Product Officer at KQED, one of the leading public media companies in the US. Prior to KQED, Lesley served as the Chief Operating Officer at theBoardlist, a Public Benefit Corporation aimed at increasing gender diversity on corporate boards. At Netflix, Lesley served as product lead for expansion into international markets including Latin America, UK and Ireland. As the first internal entrepreneur within Intuit’s Payroll/Employee Management Services Division, Lesley led the effort to rapidly launch, test and iterate on multiple new products and was awarded seven U.S. patents for data-driven product innovations. Currently, Lesley advises CEO’s and product leaders through her company, Clarion Product LLC.Lesley clearly doesn’t let much hold her back. Let’s get to know her!Don’t forget to smash that subscribe button, rate and review us! RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

This week in Unlocking What Holds Us Back we are asking ourselves what is the worst that could happen. We Go Boldly into the nuances of when, where and why to use this concept to help work through the things that are weighing you down and keeping you from living the life you want. There are a host of different ways in which we can use questions like this to overcome hurdles and obstacles in our own minds.We also talk about when not to use this question to try and help yourself override discomfort or fear. Anxiety and depression are real concerns and if this is a question that adds to your anxiety then it is not right for you.As we walk through the idea of asking what is the worst that could happen we discover the ability to think about this in a non-judgmental manner. Using our objective reasoning skills, the question helps us parse through our own fears, worries and self-inflicted limitations. Join us as we discuss what is holding us back this week.Don’t forget to smash that subscribe button, rate and review us!GO BOLDLY HOMEWORKPractice imagining outcomes/negative visualization for a decision you have to make this week. Think about both the best case and the worst case scenarios. Right down options. If you find that your worst case scenarios are too extreme, refocus on your best case scenarios.Join our circle. Let us provide the support to help you thrive through your best and worst case scenarios. RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

This season on We Go Boldly we will walk through what holds us back from living our best lives and doing all the things we dream about doing. Today we are broadening our own horizons and talking to an incredible guest, a dear friend, and a new friend to the show. Welcome Natalie Roisman!Natalie is a strategic thinker, problem solver, connector and writer. She practiced for over twenty years focusing on communications and technology. During which time she served on a variety of nonprofit and bar association boards. After more than 20 years in private legal practice, Natalie is in a new chapter of her professional life as executive director of a tech law and policy institute housed at the Georgetown University Law Center. In this role, Natalie supervises the administration of multiple degree programs at Georgetown Law, coordinates research-related convenings for more than a dozen faculty members, organizes trainings for congressional staff and other policymakers, works to advance diversity and equity in the tech policy space, and hosts a variety of government, industry, and civil society experts working at the intersection of law and technology.We are so excited to have Natalie join us today! You can find Natalie on LinkedIn at Natalie Roisman | LinkedIn or follow Georgetown Law on Instagram Georgetown Law (@georgetownlawofficial) | Instagram and learn more about Institute for Technology Law & Policy | Institute for Technology Law & Policy | Georgetown Law.Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Faith in the context of risk taking, using our power, pursuing our purpose. More than simply leaping and expecting to be caught. Requires actively participating in and bolstering our faith in ourselves, our actions, the people involved in what we are doing, and the universe. Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

This week as we discuss what is holding us back we discuss that maybe we just don’t know how to get started. Or maybe we fight against the concept of goals and goal setting. The fact is that goal setting is good for us on many levels. It can bring inspiration and hope to our lives. We dive into a few theories about how we should goal setting, like SMART goals. We also talk about what you need to be successful at goal setting no matter what theory you follow. If done well, goal setting can even help you be more mindful and present in your life. If you don’t believe us, join our podcast this week and we will explain how. Don’t forget to follow us and rate and review us!GO BOLDLY HOMEWORKSet a fun one week goal. Make it easy and fun and see how it feels.Could your goal this week be to sign up for our Defining You course? It sounds like a great goal to us!RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

This week we tackle missed and met opportunities on We Go Boldly. We spend time diving into what risk taking really means and how we can and should stay open to possibilities. Discussions surround whether or not we can unlock what is holding us back without examining our own fear and self doubt.We dive into how taking educated risks creates space and freedom in our lives. We also spend time discussing how clinging to outcomes is ultimately a practice that makes us smaller and more limited. The alternative is being open to the process and experience. Creating a feeling of being present in our situation and lives in order to fully embrace our potential. Join us as we talk about all of this and more on this episode of We Go Boldly. Share what risks you are taking right now to expand your life and possibilities. Don’t forget to follow us and rate and review us!GO BOLDLY HOMEWORKTake a positive risk. Make it calculated but also make it risky! Take that leap.Join our Weekly Women’s Circle (it's a risk!)RESOURCES MENTIONED IN THE SHOWCONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

“When you say ‘Yes’ to others, make sure you are not saying ‘No’ to yourself.” ― Paolo CoehloDo you make sure you say no enough? Why do we all feel the need to yes? In today’s episode Rielly and Tovah dive into why we say yes, even when we want to say no. When we say yes to everything we are often saying no to ourselves. We do it for a variety of reasons but either way saying no when we mean no can leave us resentful, angry, and exhausted. What can we do about it? A whole lot actually. We can start saying no more often and set good boundaries. We can be straightforward and direct and it can be freeing. Let's dive into this topic together as we figure out how the word no can really be a big yes!Don’t forget to follow us and rate and review us!GO BOLDLY HOMEWORKJoin our Weekly Women’s Circle to find the support you need to know when to say no or yes.At some point in the next week, when someone asks you to do something or you ask yourself to do something, say no. Sit with the no. Journal out any feelings you have about saying no. Wash rinse and repeat forever. RESOURCES MENTIONED IN THE SHOWCONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Today on We Go Boldly we are jumping headfirst into fear and doubt, or rather how to manage fear and doubt in order to unlock what holds us back. We are talking about how fear is at the bottom of so many conscious and unconscious decisions that we make in life. How do we figure out what is real and what are our conditioned patterns of thinking? How do we know what voice to listen to and what voice is lying to us?Join us as we discuss how we work to overcome fear and doubt in our own lives. We share tips and tricks we have used to help minimize the impact of fear and doubt in our decision making.Let us know what you think and how you overcome the fear and doubt that come into play in your own life. #podcast #newepisode #fearanddoubt #unlockingdoubt #releasefear #lifecoaching #coachingforwomenGO BOLDLY HOMEWORKTime for some journaling. Pick a goal or dream you want to manifest or an area where you feel stuck. Get in touch with your thoughts. Start writing down everything that comes to you. Don’t edit anything. Don’t dismiss anything. It all matters. Write until you have nothing left. You might be drained. Your mind should be quiet. Look back over what you wrote. Highlight every negative thought – everything that is the opposite of what you want to create, every complaint, every criticism – all of it. Do a deep dive into those negative thoughts. RESOURCES MENTIONED IN THE SHOWCONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

This season on We Go Boldly we will walk through what holds us back from living our best lives and doing all the things we dream about doing. Today we are broadening our own horizons and talking to an incredible guest and new friend to the show. Welcome David Echevarria! David is the Founder and CEO of VPT.FIT. While in college, along with 3 friends David started a Youtube channel sharing our workouts, offering advice and guidance to others. That channel grew to over 150,000 subscribers. He graduated with a Bachelors of Engineering from Stevens Institute of Technology in 2014. His focus of study was in body mechanics.After college, he moved on from Youtube and worked as an engineer for 3.5 years in various industries. While employed, I always had side projects that I was working on with varying levels of success. My wife and I partnered up in 2016 and grew our wellness practice to where we were able to quit our jobs in 2019. They still run this today. The pandemic hit shortly after and put us through many ups and downs. During that time is when they started VPT.FIT. It was initially a free service to help people who were stuck in their homes during lockdown, but it was a success and has grown since then!Today, VPT.FIT is The Online Gym That FITS YOU! They provide custom workouts built to each individual, and we use technology and innovation to provide efficiency and innovation.We are so excited to have David join us today! Check him out.Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

What would you do if you had no limits? Can you imagine an unlimited universe? What happens if you let go of expectations and let the universe take control?Imagine a world where we take away all the thoughts, fears, and experiences that limit our lives and we create space to grow, take risks, empower ourselves, become our true selves.This is the world we want to create with you. Join Tovah and Rielly as we discuss how to embrace the limitless life we’ve always dreamed of. GO BOLDLY HOMEWORKJoin our Rethinking Resolutions Group Challenge and try delimiting your life this year.Set a timer for 10 minutes, bust out the journal, and brainstorm all the ways in which you are limiting yourself right now. All the beliefs that you hold that limit you and keep you from pursuing your goals/dreams. Set that aside.Set another 10 minute timer and journal all the things you would do if none of the limiting beliefs you wrote down were real. Let your imagination run free. RESOURCES MENTIONED IN THE SHOWCONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Welcome to Season 8 of the We Go Boldly the Podcast! This season Tovah and Rielly are unlocking what is holding us back. The science suggests it’s really hard to “Just Do It.” But what can we do? This season we are going to figure out how to set ourselves free. How to figure out why we can’t “just do it” and when we can. We will approach this in a kind and compassionate way. It is time to stop avoiding and start doing. Join us on this adventure as we unlock what is holding us back! Here we go!GO BOLDLY HOMEWORKLet's make a list of what we want to get done. Do a brain dump. Big and small doesn’t matter. Put it on the list. This season we are going to work on doing more and less thinking. We are excited for you to join us!RESOURCES MENTIONED IN THE SHOWCONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Its way back Wednesday when we highlight one of our favorite episodes. This episode we focus on practicing acceptance from the perspective of empathy. Acceptance is hard. Acceptance means embracing reality. It is a willingness to experience things as they are, instead of insisting that they be as you want them to be. It is only with acceptance that we can truly embrace change and practice empathy. Acceptance allows you to move on instead of being perpetually stuck in a quagmire of “should haves” and “would haves”.We reflect on our own hesitancy with acceptance and the steps we can take to achieve it. As with everything else, acceptance takes continue practice and hard work. Join us for this week and we can do the hard work to build collective empathy.GO BOLDLY HOMEWORKJournal time: Where in your life could you be more accepting? EIther inwardly or outwardly?Journal time: Think back to a time when you were not accepting? How would it have been easier and so how can you apply it to your life today?Check our Instagram stories for some mediation suggestions. If you’re up to it, share with us on social.RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

When we first recorded this episode it kicked off our Faith and Transformation season. We spent the episode talking about the meaning and definition of faith. Now that we are replaying old episodes to kick off the New Year, they are taking on additional meaning and space in our podcast lineup. As we move into 2023 we are reflecting on motivation, goal setting, systems, and pursuing our purpose. What does that have to do with faith?When we decide to set goals, make changes, or plan for the future we have to take risks, whether small or large. All of that requires a leap of faith in some way or another. Understanding the basis of faith, looking at the role it plays in our lives, and how we can renew and grow our faith will help us on our journey.Check out Episode 53, What is Faith, and don't forget to share, rate, review and subscribe while you are there.GO BOLDLY HOMEWORKThis season we are going to ask you to push your personal boundaries a bit. Not to distress, but maybe to a bit of discomfort. Grab a pen and a journal and dig in. Answer each of the following questions with the first thought that comes to mindDo you feel a sense of faith?Where do you feel it in your body?Is your faith connected to a place?How do you maintain your connection to god, the universe, the world at large? Is it easy, hard or somewhere in between?Put your answers down for now. Come back and re-read later. Share some with us in the comments to our insta post of this episode. Let us know how you experience faith in your everyday life. @goboldlytogetherRESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Today we get in the way back machine a head back to the 1st episode of season 4. We kicked off season 4 going back to the beginning and are going to be talking about our inner voice. What it means and why we are getting into the “woo” today.We’re reconnecting with our identity and the first step means that we are connecting to our inner voice.We also want to share our thoughts on perfectionism, being authentic, setting goals, how life sometimes distracts us, and setting realistic expectations for ourselves.As you know, so much of what we talk about is centered around finding our inner voice. What better re-listen than our episode focused on inner voice!If you enjoyed this episode, we would love it if you let us know. Head to Apple Podcasts today to rate and review our show. While you’re there, be sure to subscribe so you get notified when our next episode is live.GO BOLDLY HOMEWORKFinding a journal. (You should have one by now but here’s your chance to reset.)Make a list of all the “noise” you hear and where it comes from. Then list 3 things that you can do to help quiet the outside noise.Reach out to your accountability partner RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: https://wegoboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcast Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

We Go Boldly wraps up another season of the podcast! Hard to believe but this is it for Season Seven and our conversations around embracing your power. We spent a lot of time, energy and love on this season and in this last episode we take the time to answer some of the questions we posed to our guests. Diving into all of the who, what, where and why of our own stories, Tovah and Rielly explore the origin and journey of embracing their internal power. They talk about what it means for them as coaches, individuals, and how they continue to learn and grow into their own power. Rielly and Tovah review some of the science behind figuring out who we are and embracing that person. Tovah and Rielly also give a sneak peak into what is coming in 2023. They dive into new group challenges, like Rethinking Resolutions and the ways in which we can embrace our power by setting goals that actually make sense for our lives. We hear a bit about upcoming season eight of We Go Boldly and all the ways in which Rielly and Tovah are going to bring more informed conversations around living your best life. Tune in, rate, review and subscribe today! GO BOLDLY HOMEWORKEnjoy your New Year! RESOURCES MENTIONED IN THE SHOWCONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

This season on We Go Boldly we are leaning into our power and learning how to embrace it. Last week we chatted about how we process of letting go of control so we can step into our own power. This week we can learn from the amazing and inspiring April Daniels Hussar. Our guest today is April Daniels Hussar. As the managing editor of Romper.com, April’s focus is on the day-to-day content that answers the questions keeping parents up at night, as well as big-picture initiatives like partnerships, special issues, and ambitious content packages exploring everything from PTSD in parents, to secondary infertility and navigating the world of “picky eaters.” As part of her role, April also makes media and panel appearances as an expert in the parenting space, from Kids at Play Interactive (KAPi) panel moderator at CES, to a new product judge for the Juvenile Products Manufacturing Association (JPMA).Prior to joining Bustle Digital Group, April was Senior Editor of Parenting at CafeMom. She’s contributed to a host of publications including SELF, Women's Health, Today.com, In Touch, Life & Style, New Jersey Family, and more.And of course, April is a mom! Join us as we welcome April!For more information and to stay connected with April on Insta and Twitter @aprilhussar Check out all of her writing here: https://www.romper.com/profile/april-daniels-hussar-2215293RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Today on We Go Boldly Rielly and Tovah talk about letting go of outcomes and urge to control ourselves, our environment, other people in order to feel safe and okay. So often we struggle with the feeling that we can direct and control the universe by will, by demand, by gripping tightly to our expectation of what ought to be. This episode examines why we want to control things and people (hello fear), and how we cling to preconceived outcomes rather than accepting where we actually are right now. We walk through the science and concepts around why we need to let go of control and why it can feel so challenging to do so. Throughout this conversation we consider the ins and outs of how we often find ourselves in a cycle of clinging to outcomes, and then feeling shame, disappointment, remorse, and a multitude of other feelings when the outcome is not what we expected. Finally, we walk through a number of ways we can help ourselves let go of outcomes and put down the burden of trying to control uncontrollable people, environments, and things. We start with acceptance of where and who we are, move to letting go of our perfectionist tendencies, and end with naming our inner tyrants. When we take the time to feel our feelings, and focus on what we actually can control; our actions and reactions, then we have space, energy and time to embrace our power. We have the capacity to focus on our inner voice, who we are at our core, and how we can bring that person out into the light. GO BOLDLY HOMEWORKLet’s take some time to examine what outcomes we are attached to and what tools we can use to help ourselves surrender and let go of outcomes. Share with us how you do and let us go if we can help.RESOURCES MENTIONED IN THE SHOWCONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Today we celebrate! 100 episodes! Each week we encourage you to join us in deepening your purpose and building a bold society of limitless women. In honor of our 100th episode we wanted to hear from you! We share our advice to our younger self as well as amazing advice from friends, colleagues, and former guests!What advice would you give your younger self?Join us today to celebrate! GO BOLDLY HOMEWORKCelebrate something today! What advice would you give your younger self? Right and down and follow it because you need it now! RESOURCES MENTIONED IN THE SHOW CONNECT WITH RIELLY AND TOVAH Instagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Feeling the big feelings in life is hard. This episode we dig all around in those murky, deep, dark feelings that so many of us try to avoid. Why would we do this you might ask? Because avoidance is simply kicking the can down the road. It doesn't make it go away. Join Rielly and Tovah as they tackle the big feelings we all have to grapple with from time to time. Everything from sadness to self doubt, anger, rage, and overwhelm. We take on the big feelings that can hang over our heads and drag us down, draining us of the power that we are spending this season working on embracing. They talk through what it really means to feel your feelings as we've all been told to do time and time again. Provide specific examples of how to feel our feelings if we aren't really sure what that means, and why it is important to keep on practicing. Engage in this meaningful conversation around how our feelings can lead us into physical and mental unrest when left unexamined, unprocessed, and denied. GO BOLDLY HOMEWORKJoin our Go Boldly Together Circle!Take time to write out your latest experience of big feelings, how did it feel in your body, what was the feeling trying to tell you, how did you deal with that feeling, what would you do differently, the same?Let us know what you think on social media! RESOURCES MENTIONED IN THE SHOW CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

This season on We Go Boldly we are leaning into our power and learning how to embrace it. This week we can learn from the amazing and inspiring Jennifer Thibodaux. Jennifer is the founder of JMT Speaks, LLC. She is a seasoned, professional speaker and writer who draws on 17 years of experience as an attorney and storyteller. She is obsessed with helping professionals find and embrace their authentic selves.Jennifer is also a full-time senior attorney editor at Thomson Reuters and was previously a partner at the law firm of Gibbons P.C. in Newark, NJ.During her 11 years in private practice, she focused on commercial litigation, with a specialty in class action defense, and conducted internal investigations.Jennifer believes in women supporting and empowering other women. She is a member of the Editorial Board of the Women Lawyers Journal for the National Association of Women; an executive committee member of the Women’s Leadership Committee at Seton Hall Law; and a longtime trustee of Partners For Women and Justice, a non-profit dedicated to providing pro bono legal services to domestic violence survivors.For more information and to stay connected with Jennifer through her newsletter and blog, visit www.jmtspeaks.com or follow her and JMT Speaks on LinkedIn and @jmtspeaks on Instagram. RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Grief and Regret can feel debilitating. As we continue this season of embracing our power we dive into the deep end of both the process of grieving and letting go of regret. The only way we can fully embrace our internal power and purpose is by being honest with ourselves about our grief, regret, and the emotional experience related to both. This episode walks through the nuances of grief, what and how we grieve, and why it is so important to accept the experience as it comes. We talk about regret and ways to reconsider and reexamine our regrets from a different perspective and lens. Let's think about new ways to consider what we regret so that we can move forward and expand our potential. Experiencing and accepting our regrets and grief are key elements in Join us in this important conversation on how to clear the way to embracing your own power, make space on both the inside and outside of your life for more joy and healing. GO BOLDLY HOMEWORKJoin our Go Boldly Together Circle.Take some time to think about your day to day. When do you feel anxious? What does it feel like in your body? Where do you feel it in your body? What can you do to expend that anxious energy from your body & mind?Take time this week to practice allowing yourself to feel your anxiety and then release it in one of the ways we talked about, or in the way that feels best to youRESOURCES MENTIONED IN THE SHOWCONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

This season on We Go Boldly we are leaning into our power and learning how to embrace it. Last week we chatted about anxiety and how we can handle anxiety so we can step into our own power. This week we can learn from the fantastic Megan Whiteside. Megan L. Whiteside is a trial attorney in Maryland and DC, focusing her litigationpractice on representing victims and families of those who have suffered abuse andneglect in nursing homes. Representing injured people and their families is an honorand a responsibility that she does not take lightly. Megan believes that her role is toboth guide her clients with compassion and to protect their rights as a passionatestoryteller in the courtroom.She is also a mom, national speaker, trial advocacy professor, and podcast host.Megan speaks nationally on trial work, on teaching trial advocacy, and on issues facingwomen in the legal profession. In her roles as advocate, teacher, speaker, mom, andpodcast host, she looks for ways to build connections and help others tap into theirpurpose to thriveDuring the pandemic, Megan launched her own podcast called Mom Life and Law, aninterview-style podcast that provides resources, encouragement, and support to otherlawyer moms. Megan also hosts CLE seminars, leadership summits, and other eventsfor lawyer moms to help them build their professional networks and advance theirCareers.When she is not fighting to protect the rights of injured people, speaking, or podcasting,she enjoys spending time with family and running marathons. And drinking coffee. Lotsof coffee.Join us for this amazing conversation with Megan!For more about all of Megan’s incredible adventures you can follow her on instagram @momlawandlife. RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Anxiety. Let's talk about it. Embracing our power means peeling back the layers of stuff holding us back and facing our difficulties, fears, stressors, little and big A anxieties. Mental health is something we all can and should talk about, especially when it comes to living our fullest lives. Join us as we talk signs, symptoms and triggers for anxiety. Often anxiety shows up in our lives without us even realizing what it is or what is causing the feelings that we are experiencing. We talk about some of the science behind anxiety, how you can detect it in your life and what to do to help yourself start to address those feelings. When anxiety goes unchallenged in our lives it can take over, leaving us without space or energy to do the things that are important and healthy for our own development. It is nearly impossible to embrace our power and gratitude when we are caught up in the storm of anxiety. Let's talk through ways to begin letting go of those triggers and anxiety storms that run through our lives. As always we recommend the help of a professional therapist in conjunction with life coaching whenever possible. Join us today for this important discussion and don't forget to rate, subscribe and review while you're at it!GO BOLDLY HOMEWORKJoin our Go Boldly Together Circle.Take some time to think about your day to day. When do you feel anxious? What does it feel like in your body? Where do you feel it in your body? What can you do to expend that anxious energy from your body & mind?Take time this week to practice allowing yourself to feel your anxiety and then release it in one of the ways we talked about, or in the way that feels best to you RESOURCES MENTIONED IN THE SHOW CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

We are deep into embracing our power and this season we are learning so much from our guests. We are lucky to have the amazing Sarah Williams join us. If you want a little bit of faith, gratitude, and a lot about embracing our power then this is your episode!Sara Williams currently practices at Alexander Shunnarah Trial Attorneys headquartered in Birmingham, Alabama, where she handles primarily trucking, wrongful death and catastrophic injury litigation. In 2021 Sara decided to step away from her role as managing attorney to re-focus on her litigation practice and developing a social media campaign focused on empowering women Lawyers. Sara is also an adjunct professor of Trial Advocacy at Cumberland School of Law where she teaches Advanced Skills in Trial Advocacy-Civil and Depositions and Technology. And if that wasn’t enough Sara is also a mom!Clearly Sara has embraced her power. She is a force of nature and we are lucky to speak with her. Join us today and meet Sara Williams.RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

"There is a fine balance between honoring the past and losing yourself in it. You can acknowledge and learn from the mistakes you made and then move on. It's called forgiving yourself." -Eckhart TolleThis week on We Go Boldly we go to the past so we can move forward to the future. Dealing with the past is not the same as denying your past or pretending you are not impacted by it. Rather - choosing how we move forward after addressing what we need to from our past.We have to strike a balance between honoring our past and history—without letting it limit or hold us back from moving forward. Oh but how. It is not easy! It doesn’t help that our brains make it easier to hold onto the negative than the positive.So how do you let go? You have to decide to let it go. We are here to help. Join us this week as we let go so we can embrace our power.GO BOLDLY HOMEWORK1. Identify something you are having trouble “letting go” of. Look at a few of the options on this list that we talked through and think about steps you can take to move forward.2. Check out our Defining You course.RESOURCES MENTIONED IN THE SHOWCONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

SEASON 7, EP 3: Embracing Our Power with Amy NelsonThis season on We Go Boldly we are leaning into our power and learning how to embrace it. Last week we chatted about boundaries because setting boundaries is essential to stepping into our own power. This week we can learn from the amazing Amy Nelson. Amy Nelson is the founder and Co-CEO of The Riveter, a start up providing coworking, content and community for working women. A graduate of Emory University and the NYU School of Law, Amy practiced corporate litigation with a focus on high-profile First Amendment matters for over a decade in New York City and Seattle. She also served on President Obama's National Finance Committee where she co-chaired Gen44, the under 40 fundraising arm of the campaign. Additionally, Amy previously worked with President Carter's The Carter Center. Amy is the mother of four daughters aged six and under. She is a contributor for Inc. and the host of iHeartRadio's What's Her Story with Sam and Amy. In addition to raising $30 million in venture capital to grow The Riveter, Amy has been published broadly including in/on outlets including The TODAY Show, Refinery29, Buzzfeed, The Washington Post and The Seattle Times. She has spoken across the world on many stages, including Fortune's Most Powerful Women, Cannes Lions, and SXSW. If that doesn’t make your head spin, Amy is also a mother of four young children. Join us for this amazing conversation with Amy!For more about all of Amy’s incredible life and work at the Riveter you can find her at all the places @amk_k_nelson and @theriveterco. You can check out her podcast @Whatsherstorypodcast.RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

We are Going Boldly into season 7 and talking all about boundaries and embracing our power this week. Setting boundaries with ourselves can change the way in which we look at the world, but even more importantly it can change how we feel about ourselves. Once we learn to listen to our inner voice, hear and tend to our needs without judgment or shame we begin to build healthy stable boundaries around our lives. Those boundaries set the stage for how we can embrace our power in a meaningful and lasting manner.The purpose behind building those boundaries is to create that lasting relationship with the honest version of yourself, and in order to do that you have to take the time to get to know that person. Healthy boundaries around who you are, who you want to be, what values and morals you hold, what you are willing to do all serve to build that foundation. Over time as you continue to grow and develop that person and those boundaries in an intentional manner, you can expand them out to include other people. Those boundaries with other people then set the stage for how you are willing to, and expect to, be treated by others and by the Universe at large. Putting those expectations out into the universe is a part of setting forth on your path in life. The clearer you can be around what you are willing and unwilling to accept the better off you will be. Weak and unhealthy boundaries will often cause you to give away or diminish your own power, rather than embrace it as we are meant to. Tune in to our full episode to learn more about how setting boundaries will help you embrace your power and potential.GO BOLDLY HOMEWORKJournal: Take time to reflect on your relationships as they are right now. Those you have with yourself, your family, your work colleagues, friends etc.Make a list of the 5 most important relationships you have (your relationship with you should be at the top) Then make a list, or brainstorm, or freewrite how those relationships are working, could be better, or have changed over time. Check out our Defining You course! It is going to be an excellent guidepost this whole season. We launched our Go Boldly Together Circle this week and we would LOVE to have you join us. RESOURCES MENTIONED IN THE SHOW CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

It is here! Season 7 is out today and we could not be more excited. This is the time to Embrace Our Power. As women. As human beings. As people of the universe. Step one. Be honest with who you are to yourself. No matter how much you coat it with colors to please the world, you will always be what you are at the core. Your core is your truth. This is because, at the end of the day, you can hide your truth from the world but not from yourself. Being true to yourself is important if you wish to be proud of who you are.This season is all about knowing who we are and understanding the world around us. It is all about grieving and feeling and embracing all of ourselves so we can step into the sunshine. Embrace our power. Like every season we are bringing amazing women to share their story. We have a special treat for Episode 100. That’s right, episode 100 is right around the corner. Join us today and this whole season for this amazing adventure. GO BOLDLY HOMEWORKCheck out our Defining You course. A huge part of embracing our power is finding ourselves. Our mission statement course can help with that! Head over to our website to check it out.Go Boldly Together Circle. Friendship and sisterhood helps lift us up. Join us each Monday in our Go Boldly Together Circle. More details can be found at our website. Journal one: Are you completely honest with yourself? Or do you find it hard to live authentically and face the truth at all times?RESOURCES MENTIONED IN THE SHOWCONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Belonging and fitting in are not the same thing. This week we continue the second half of our mini series on what it means to belong as an adult. We wade through the tangle of emotions and conditioning that cause us to force ourselves to fit it, even at the cost of our own happiness. On this episode of We Go Boldly we talk about the reality that belonging is something fundamentally necessary to our well being. Humans need to feel that sense of connection in order to thrive. We build our sense of belonging not by trying to fit it, rather by bringing our true and honest self to the table. As we go further into how we can break through some of the social conditioning, early childhood misinformation, and other blocks to cultivating a sense of belonging within ourselves. We bring some practical suggestions on what to do each day to help you on your journey! Finally, we dive into why it is so important to get to know yourself well, build your sense of self-awareness and inner voice in order to really develop the ability to feel comfortable and confident in who you are and that you belong. Join us and let us know what you think! GO BOLDLY HOMEWORKDo some mantra work. Write down Mr. Rodgers quote “I like you just the way you are.” Every day for a week look in the mirror or write down on a piece of paper and say “I like myself just the way I am.” Do it for a week!Let us know how it goes on social media. Send us a message or email and tell us. Post away and tag us. RESOURCES MENTIONED IN THE SHOW CONNECT WITH RIELLY AND TOVAH Instagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

“Belonging is being accepted for being you. Fitting in is being accepted for being like everyone else.” - Brene BrownAs we head back to school we thought we should take a break and talk about belonging. This impacts our children and it impacts us. Today we talk about the kids. Don’t be surprised if we talk a bit about our inner voice and our authentic self. . The challenge is that belonging isn’t measured by simply participating in activities like eating dinner together as a family, showing up to a school building, or joining a group. Belonging is measured by how we feel about ourselves and others once we get there. We spend time in this episode sharing the ways we can start building a sense of belonging at home. It is not the easiest thing to do but we can start with simple steps like making rhythms and memories. We can give our children, and children in our lives a safe place to belong. Just take it from Mister Rogers, who knew how important it was for children to know that “I like you just the way you are.” And join us this week as we talk about how we can help the children in our lives find that sense of belonging. GO BOLDLY HOMEWORKJournal time. Think back to your time as a child. When did you experience a sense of belonging? Was it with family or friends? Write why you felt that way? What triggered your sense of belonging?If there are children in your life, what can you do to help ensure they have a sense of safety and belonging when with you? RESOURCES MENTIONED IN THE SHOW CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Interested in self-care and boundaries and how they go together? Join us today for the final episode of Season 6, our journey into busyness and self-worth. Today we take on the potentially confusing and often abused topic of self care. Setting boundaries is one of the best and most cost effective ways of participating in actual self-care. All of this leads us to address our role in the busyness we engage in within our lives. Join us today for all of this and more on We Go Boldly. GO BOLDLY HOMEWORK Journal: We are practicing boundary setting. Visualize and name your limits. Think about what kind of boundaries you have in your life. Make a list of the boundaries you have already set. These don’t have to be huge boundaries. Go through the process we talked about before. Picture it as an actual boundary. Make a plan for setting your limits and communicating those limits in a kind and positive way. Add other boundaries you would like to add to the list and think about how you will set those. If you are not participating in self care, figure out how you can fit it into your life. What selfcare is most important to you.Reach out to us on social/email/website and let us know how it goes. RESOURCES MENTIONED IN THE SHOW Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. *Note that the reference to any article, author, and/or source is not an endorsement of the same. It is for informational purposes only. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

“You don’t always have to be doing something. You can just be, and that’s plenty.” - Alice WalkerBuckle up friends. This is a big and very important conversation. Tovah and Rielly talk about white supremacy, the patriarchy, and even capitalism. Truth be told they are all connected. We are definitely not the first to have these thoughts and thus we will be directing you to a lot of great resources including but not limited to Tricia Hersey with the @napministry.In case you’re wondering what this has to do with burn out, don’t worry, it has everything to do with busyness. The report found that 68 percent of working moms say they’re burned out compared with 42 percent of working dads. Not only are we working more and spending more time with our children—we have less help. This leads to our conversation on the human giver syndrome as recently highlighted in the book Burnout by Emily Nagoski and Amelia Nagoski. Life feels hard because it is hard. It is time to recognize the system we live in is part of the reason. Whether you’re new to thinking about these issues or not these are important conversations to have and we are glad to have you! GO BOLDLY HOMEWORKTime for some journaling. Ask yourself a few questions: Am I assuming this woman has a moral obligation to be pretty, happy, calm, generous, or attentive to the needs of others?Am I assuming this man has a moral right and obligation to be competitive and acquisitive, to take and have anything he can, regardless of the impact on others?How am I contributing to a patriarchal system? What am I doing every day to make it worse and make it better? Take some time to broaden your world. Look in both real life and online to expand your circle to include those who do not have the same life experiences. Listen and learn.RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. *Note that the reference to any article, author, and/or source is not an endorsement of the same. It is for informational purposes only.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

It's time to get serious…of course that’s what we’ve been doing all season but this week we get serious about perfectionism and “pinterest parenting.” What happens when we set goals and achievements for our kids without reflecting on what our kids need? What happens when we set unrealistic expectations for ourselves as parents? When we demand perfectionism of ourselves, what are we teaching our kids?There are some truths shared today (truths that Tovah wants to ignore). We talk about the good, the bad, and the ugly of perfection parenting. We also talk about how we can do things differently. Join us this week as we all work on making sure we can navigate parenthood and life without perfectionism. GO BOLDLY HOMEWORKGrab your journals! If you are a parent, think about how you are parenting right now. Are you pushing your kids to be something or do something that they are not? Do you feel that perfectionism or demanding?Keep journaling and think about your childhood and reflect on what your experience was like growing up? Did you have this kind of perfectionism in your life? (Only do this if it is safe. If not, reach out to a therapist.)Take a minute to journal about your ideal day with your kids and how you would be. Compare this to how you were raised and how you are currently raising your kids. RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.*Note that the reference to any article, author, and/or source is not an endorsement of the same. It is for informational purposes only.CONNECT WITH RIELLY AND TOVAH Instagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

All season long we are continuing our conversation around busyness and self-worth. This week we are going even deeper. We are thrilled to continue our interview series with a fellow podcaster and parenting expert, Jordana Horn Gordon.Jordana Horn has been deemed a ‘parenting expert’ by both the NBC Today Show and Fox and Friends…so it must be true! She’s host of the popular parenting podcast “Call Your Mother,” and interviews parents on everything from celebrity to addiction, and host of the podcast “Characters on the Couch” which takes a deep dive into the psychological makeup of popular TV characters. Jordana is a contributing editor at the Jewish parenting site Kveller, and has written extensively on parenting for The Today Show, The Washington Post and The New York Times, among other publications. She has been a panelist and panel moderator across the country on parenting. She studied English and communications at the University of Pennsylvania, went to graduate school for international relations at the London School of Economics, and got her J.D. from the University of Pennsylvania Law School. She is a retired attorney and past New York bureau chief for Israel’s largest English-language newspaper, The Jerusalem Post. She’s mother to six children aged 7-18, and has the not-insubstantial undereye bags to prove it. In her spare time, she reads and tries to save American democracy through voter registration and engagement.Join us today for this most excellent conversation with Jordana!You can learn more about Jordana Horn by following her on Twitter at @jordanakvells.RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Welcome to this week’s conversation all about goals and achievement. Why do we set all of these goals? What are we trying to prove? Rielly and Tovah are fans of goal setting as much as the next person, actually quite a lot more, but they are not fans of goals for the sake of goals. That is next level achievement culture getting in the way. Achievement Culture and setting goals for the sake of setting goals rather than to actually achieve our dreams is not the path to a limitless life. We talk all about the rat race, what we do to our kids in school, and how we can decide when to opt out of the achievement culture. The good news is that you CAN achieve your goals and be present! Join us as we talk about how we can have your cake and eat it too. No seriously, there is a way to set goals that matter without getting caught in the rat race. GO BOLDLY HOMEWORKBust at that journal. Look at your 5 year plan (If you have one). Why is that your plan? Does it fit with who you are? Does it connect with your authentic self? Are you simply checking the boxes?Do something purely because you want. With no goal. What kind of fun are you going to have this week? Don’t forget to share what you did with us on social media. RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.*Note that the reference to any article, author, and/or source is not an endorsement of the same. It is for informational purposes only. CONNECT WITH RIELLY AND TOVAH Instagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

All season long we are continuing our conversation around busyness and self-worth. We’ve covered a lot of ground already though I suspect we could spend an entire year talking about this subject. Today we are thrilled to continue our interview series with our own financial guru, and accredited Financial Counselor Jessica Medina.Jessica Medina is a former lawyer turned Accredited Financial Counselor on a mission to help attorneys figure out their finances so they can pursue their true passions, no matter the salary. She graduated from Columbia Law School as a single mom of twins with over $200,000 in student loans, took a stroll through Biglaw and the federal government, and now teaches other lawyers how to use their money to finance their dream lives. She has taken her financial knowledge to build a life that can be lived outside of the confines of the office. She helps her clients do the same thing.Welcome Jessica!You can learn more about Jessica Medina by following her on Instagram @jessicamedinallc.RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

We Go Boldly into uncharted territory today with a special guest co-host! As we dig into the difficult world of comparisons we are so fortunate to have a dear friend of the show, Bunmi Emenejo join us on this episode. We explore the ins and outs of what it means to spend your life constantly comparing yourself to either yourself and/or to others.We discuss the ways in which we sabotage our own happiness by consistently comparing our current state to what we expected, imagined or were told to want. Thinking and talking through how to combat the urge to wonder “what if, if only, I should just” and all the other ways that we compare our current lives to what might have been. Beyond self-comparison we often find ourselves comparing our circumstances to those of the people around us in real life, online, on social media, at work and everywhere in between. These types of endless comparisons lead us to stray from our own purpose, feel insecure, depressed, unworthy and down. We fail to recognize our own strengths as we spend our time comparing our characteristics to people we know nothing about. Tune in to hear our conversation all around busyness, self-worth, comparisons and don’t forget to rate, review, and subscribe while you’re there!GO BOLDLY HOMEWORKWe’re coming with two homework choices. First think about what is harder for you right now. Is it comparing yourself to where you think you should be? Or is it comparing yourself to others.If you struggle with comparing yourself to yourself, grab your journal. Keep track of what triggers you to compare yourself to yourself. If you struggle with comparing yourself to others, take a social media break. Step away from social media for a week. As we know social media is a prime place where we compare ourselves to others. Give yourself a break.Lastly, stop over on Instagram or if you’re taking a social media break send a message on our website, and tell us how you are doing. RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. *Note that the reference to any article, author, and/or source is not an endorsement of the same. It is for informational purposes only. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

All season long we are continuing our conversation around busyness and self-worth. We’ve covered a lot of ground already though I suspect we could spend an entire year talking about this subject. Today we are thrilled to continue our interview series with a wonderful colleague and all around fascinating human, Michaela Birdyshaw.Michaela Birdyshaw is the founder of Joy Enterprises where her coaching business, Joy Inc, is on a mission to help you find joy and to give joy amidst the chaos and confusion of life. Joy is not the absence of suffering, nor is it merely the experience of happiness: Joy is the journey we create within. Michaela graduated twice from UNC Wilmington with a Bachelors in Social Work, Minor in Psychology, and Certificate to teach High School English (essentially an English Degree and teaching certification). After running the family manufacturing business for 10 years with a focus on business organization and marketing, she established her place in the business world. She is ordained through the Universal Life Church, and she has found her calling as a Certified Personal Life coach through the World Coaching Institute. As a mother of two and a social butterfly, Michaela is very active in her community, local schools, church, Girl Scouts, recreation sports, and so much more.As a life coach and facilitator, her mission is to work with you to find joy and to give joy while navigating this bumpy road we individually and collectively travel. She aims to empower others to shine their brightest light so that we all may glow a little brighter - which is the only way she knows to change the world. The world is going mad trying to divide us from one another and from ourselves, Michaela offers you an invitation back to who you are truly meant to be. Join us today to learn about Michaela!You can learn more about Michaela Birdyshaw by following her on Instagram @myjoycoachRESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Today we are boldly exploring the consequences of the proverbial putting all your eggs in other peoples baskets. Yes we are mixing metaphors and loving it. In our continued discussion of busyness and self worth we examine the pitfalls of putting your self-worth in someone else's hands. The truth is we all have been there to some degree at some point in time. Seeking external validation to confirm that we are worth it, our dreams are worth it, our existence is valued and cherished. What happens when we fail to build ourselves up without all that outside help though? Or when we never learn how?On today’s episode we dive into that dark and doomy topic to think about the ramifications of a world where we don’t know our own worth. There are things we can do to build our self worth, re-examine the way we look at the world, change our lens and try again. There is always hope, and homework, to help you get where you want to go. Tune in today!GO BOLDLY HOMEWORKLook back on an experience where you were proud but you didn’t receive the external validation. Journal how you felt? How did it affect you going forward?For the rest of the week, pay attention to when you are waiting for external validation. What is the reason behind that? Think about how you are feeing when that happens. RESOURCES MENTIONED IN THE SHOWDid you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.*Note that the reference to any article, author, and/or source is not an endorsement of the same. It is for informational purposes only.CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: www.goboldlyinitiative.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: http://bit.ly/boldlyyoutubePinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/Twitter: https://twitter.com/goboldlypodcastPatreon: https://www.patreon.com/wegoboldly Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/