EPISODE 91: Boundaries will set you free
We are Going Boldly into season 7 and talking all about boundaries and embracing our power this week. Tune in to our full episode to learn more about how setting boundaries will help you embrace your power and potential.
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Show Notes
We are Going Boldly into season 7 and talking all about boundaries and embracing our power this week. Setting boundaries with ourselves can change the way in which we look at the world, but even more importantly it can change how we feel about ourselves. Once we learn to listen to our inner voice, hear and tend to our needs without judgment or shame we begin to build healthy stable boundaries around our lives. Those boundaries set the stage for how we can embrace our power in a meaningful and lasting manner.
The purpose behind building those boundaries is to create that lasting relationship with the honest version of yourself, and in order to do that you have to take the time to get to know that person. Healthy boundaries around who you are, who you want to be, what values and morals you hold, what you are willing to do all serve to build that foundation. Over time as you continue to grow and develop that person and those boundaries in an intentional manner, you can expand them out to include other people.
Those boundaries with other people then set the stage for how you are willing to, and expect to, be treated by others and by the Universe at large. Putting those expectations out into the universe is a part of setting forth on your path in life. The clearer you can be around what you are willing and unwilling to accept the better off you will be. Weak and unhealthy boundaries will often cause you to give away or diminish your own power, rather than embrace it as we are meant to. Tune in to our full episode to learn more about how setting boundaries will help you embrace your power and potential.
GO BOLDLY HOMEWORK
- Journal: Take time to reflect on your relationships as they are right now. Those you have with yourself, your family, your work colleagues, friends etc.
- Make a list of the 5 most important relationships you have (your relationship with you should be at the top) Then make a list, or brainstorm, or freewrite how those relationships are working, could be better, or have changed over time.
- Check out our Defining You course! It is going to be an excellent guidepost this whole season.
- We launched our Go Boldly Together Circle this week and we would LOVE to have you join us.
RESOURCES MENTIONED IN THE SHOW
CONNECT WITH RIELLY AND TOVAH
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Website: www.goboldlyinitiative.com
Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928
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Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.
CONNECT WITH RIELLY AND TOVAH
Instagram: https://www.instagram.com/goboldlytogether/
Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/
YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ
LinkedIn: https://linkedin.com/company/go-boldly-initiative
Patreon: https://www.patreon.com/wegoboldly
Facebook: https://www.facebook.com/GoBoldlyTogether
Pinterest: https://www.pinterest.com/GoBoldlyTogether/